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Whiskey, Soup, Parody and Politics: Lessons from Two Key District Court Trademark Decisions of 2025

This year started with a district court decision defining the parameters of parody and trademark infringement and ended with a case that could have taken the overlap of parody and political free speech to a new level, had it not settled.

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Dec 26, 2025 • 10:15 AM EST • Politics • ipwatchdog.com
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New science points to 4 distinct types of autism

When Marc and Cristina Easton’s son was diagnosed with autism at 20 months, the Baltimore couple left the doctor’s appointment in confusion. Their toddler - who was very social - didn’t resemble the picture of the condition they thought they knew. And the specialists could offer little clarity about why or what lay ahead. It wasn’t until four years after their child’s diagnosis that the Eastons finally began to get answers that offered them a glimmer of understanding. This summer, a team from Pr

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Dec 26, 2025 • 9:33 AM EST • Science • yahoo.com
New science points to 4 distinct types of autism

When Marc and Cristina Easton’s son was diagnosed with autism at 20 months, the Baltimore couple left the doctor’s appointment in confusion. Their toddler - who was very social - didn’t resemble the picture of the condition they thought they knew. And the specialists could offer little clarity about why or what lay ahead. It wasn’t until four years after their child’s diagnosis that the Eastons finally began to get answers that offered them a glimmer of understanding. This summer, a team from Pr

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Dec 26, 2025 • 9:33 AM EST • Science • washingtonpost.com
A Healthy Gut Could Improve Mental Health

New research explores the gut-brain connection, suggesting that improving gut health may enhance mental well-being.

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Dec 26, 2025 • 9:03 AM EST • Health • pharmacytimes.com
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Little-known Texas law could help keep health insurance premiums low when federal subsidies expire in a few days

Texas is one of a few states that have this law, giving residents under the Affordable Healthcare Act a little more flexibility.

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Dec 26, 2025 • 8:53 AM EST • Health • khou.com
Why BNP leader Tarique Rahman’s return to Bangladesh matters ahead of vote

Rahman's return will bolster the BNP, and could stabilise Bangladesh politics amid chaos and violence, say experts.

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Dec 26, 2025 • 3:21 AM EST • Politics • aljazeera.com
Why scientists are catching whale breaths....with drones : Short Wave

Scientists in the Arctic are catching the exhaled breaths of whales to better understand their health. How? Drones. Whales breathe through their blowholes, which are the equivalent of nostrils on their heads. By studying the microbes in exhaled whale breaths, scientists are piecing together how deadly diseases spread in whale populations. Host Emily Kwong and producer Berly McCoy talk to All Things Considered host Juana Summers about what scientists can do with this information, from reducing stress on whales and monitoring ocean health to warning people who could be in close proximity to whales carrying zoonotic diseases. Interested in more science on charismatic megafauna? Email us your question at shortwave@npr.org.Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.

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Dec 26, 2025 • 3:00 AM EST • Science • npr.org
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Why scientists are catching whale breaths....with drones : Short Wave

Scientists in the Arctic are catching the exhaled breaths of whales to better understand their health. How? Drones. Whales breathe through their blowholes, which are the equivalent of nostrils on their heads. By studying the microbes in exhaled whale breaths, scientists are piecing together how deadly diseases spread in whale populations. Host Emily Kwong and producer Berly McCoy talk to All Things Considered host Juana Summers about what scientists can do with this information, from reducing stress on whales and monitoring ocean health to warning people who could be in close proximity to whales carrying zoonotic diseases. Interested in more science on charismatic megafauna? Email us your question at shortwave@npr.org.Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.

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Dec 26, 2025 • 3:00 AM EST • Health • npr.org
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Orioles get new update on Ranger Suarez's free agency

Baltimore could use more pitching.

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Dec 25, 2025 • 10:10 PM EST • Sports • sportingnews.com
PlayStation Plus Free Game Is an Underrated 25-Hour Open-World RPG

This underrated PlayStation Plus open-world RPG could be the perfect thing to play this festive break, lasting 25 hours.

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Dec 25, 2025 • 10:00 PM EST • Technology • gamingbible.com
The science of staying strong

Muscles power every movement, but they also tell the story of aging itself. Scientists are uncovering how strength fades, why some species resist it and what lifestyle and molecular clues could help preserve muscle health for life.

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Dec 25, 2025 • 7:00 PM EST • Science • asbmb.org
Asus could produce DDR5 RAM to ease memory shortage and keep laptop prices reasonable

With DDR5 RAM prices out of control, Asus may have a strategy that will benefit laptop buyers and gamers. A new report suggests that it will begin manufacturing DRAM as soon as 2026. Even with this development, Asus would struggle to open factories without the help of Samsung, Micron, or SK Hynix.

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Dec 25, 2025 • 6:11 PM EST • Technology • notebookcheck.net
Our Favorite Science Stories That Stuck With Us From 2025

The list below is a mix of the pieces we loved most and the ones you couldn’t stop reading.

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Dec 25, 2025 • 4:37 PM EST • Science • zmescience.com
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Year in review: Trump’s environmental policy : The NPR Politics Podcast

As we approach 2026, the NPR Politics Podcast is taking a look back at the year that was in different political areas. Today, we look at how America’s stance on environmental policy has shifted under the second Trump administration and what the potential impacts could be.This episode: voting correspondent Ashley Lopez, senior White House correspondent Tamara Keith, climate correspondent Michael Copley, and automotive and energy correspondent Camila Domonoske.This podcast was produced by Casey Morell and Bria Suggs, and edited by Rachel Baye.Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.

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Dec 25, 2025 • 12:00 PM EST • Politics • npr.org
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Dallas Cowboys Could Cut Two Pricey Pro Bowl Defenders
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Dec 25, 2025 • 11:48 AM EST • Sports • sports.yahoo.com
How a nurses’ strike could slam NYC’s teetering health-care...

New York City faces the threat of a strike next month by the main nurses’ union, which is holding out for an insane set of wage hikes of 10% a year for the next three years.

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Dec 25, 2025 • 10:07 AM EST • Health • nypost.com
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'If She Knows, Run': Woman Doesn’t Know How to Open Door to McLaren. Her Date Calls It a ‘Green Flag’

A man says it was a 'green flag' that his date couldn't figure out how to open his McLaren's doors. So how do they work?

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Dec 25, 2025 • 10:00 AM EST • Technology • motor1.com
RFK Jr. says the U.S. should look to Europe on vaccines. That could mean Americans get fewer.

Public health experts say Europeans can afford to vaccinate less because they have universal access to health care.

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Dec 25, 2025 • 10:00 AM EST • Health • politico.com
The seed vaults that could save humanity

These genetic libraries plan for worse-case scenarios.

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Dec 25, 2025 • 9:01 AM EST • Science • popsci.com
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Samsung’s Exynos 2800 Reportedly Features The Company’s In-House GPU And Is Scheduled To Launch In 2027; SoC Can Be Found In Applications Beyond Smartphones Due

The Exynos 2800 is reported to be Samsung’s first chipset featuring the company’s in-house graphics processor and could launch in 2027

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Dec 25, 2025 • 7:22 AM EST • Technology • wccftech.com
Oceans are supercharging hurricanes past Category 5

Deep ocean hot spots packed with heat are making the strongest hurricanes and typhoons more likely—and more dangerous. These regions, especially near the Philippines and the Caribbean, are expanding as climate change warms ocean waters far below the surface. As a result, storms powerful enough to exceed Category 5 are appearing more often, with over half occurring in just the past decade. Researchers say recognizing a new “Category 6” could improve public awareness and disaster planning.

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Dec 25, 2025 • 7:00 AM EST • Science • sciencedaily.com
TV show based on Christmas movie 'The Holdovers' planned. Here's the latest

Filmed at Fairhaven High School and the James Arnold Mansion, Christmas film "The Holdovers" shares updates on a TV show. Could it film here again?

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Dec 25, 2025 • 4:01 AM EST • Entertainment • southcoasttoday.com
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What are asteroids really made of? New analysis brings space mining closer to reality

Scientists are digging into the hidden makeup of carbon-rich asteroids to see whether they could one day fuel space exploration—or even be mined for valuable resources. By analyzing rare meteorites that naturally fall to Earth, researchers have uncovered clues about the chemistry, history, and potential usefulness of these ancient space rocks. While large-scale asteroid mining is still far off, the study highlights specific asteroid types that may be promising targets, especially for water extraction.

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Dec 24, 2025 • 7:00 PM EST • Science • sciencedaily.com
Obamacare sign-ups are steady, but warning signs emerge

While sign-ups are above 2024, some states are concerned about higher terminations, fewer new enrollees and more consumer calls for help. If Congress fails again to extend enhanced subsidies in January, they say enrollment could drop.

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Dec 24, 2025 • 4:00 PM EST • Health • politico.com
DOJ says it may need a ‘few more weeks’ to finish releasing Epstein files

More than a million more documents could be relevant to the Epstein case

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Dec 24, 2025 • 2:28 PM EST • Politics • spectrumlocalnews.com
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DOJ says it may need a ‘few more weeks’ to finish releasing Epstein files

More than a million more documents could be relevant to the Epstein case

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Dec 24, 2025 • 2:28 PM EST • Politics • spectrumlocalnews.com
Judge blocks Trump effort to strip security clearance from attorney who represented whistleblowers

A federal judge has blocked the Trump administration from enforcing a March presidential memorandum to revoke the security clearance of prominent Washington attorney Mark Zaid, ruling that the order — which also targeted 14 other individuals — could not be applied to him.

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Dec 24, 2025 • 2:13 PM EST • Politics • pbs.org
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How Pro Bowl rosters can be latest motivator for Jaguars

Here is how the AFC Pro Bowl rosters could be the latest motivator for the Jacksonville Jaguars.

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Dec 24, 2025 • 2:13 PM EST • Sports • jaguarswire.usatoday.com
School Mental Health Projects Canceled by Trump Might Still Survive

The end of funding could still be days away, but a new court order offers some hope for grantees.

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Dec 24, 2025 • 1:49 PM EST • Health • edweek.org
League of Women Voters of Maine joins voter privacy suit

The larger concern for the league and others is that the DOJ could use the data to remove people they believe to be non-citizens from the voter rolls.

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Dec 24, 2025 • 1:09 PM EST • Politics • spectrumlocalnews.com
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Culture change: How 2025 is incomparable to McCarthy’s final season

Some argue the Cowboys have nothing to play for since they're already eliminated from the postseason but that couldn't be further from the truth

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Dec 24, 2025 • 12:47 PM EST • Sports • cowboyswire.usatoday.com
Inside a Bronx housing model that could grow under Mamdani’s administration

The developments integrate housing, food access, health care and education.

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Dec 24, 2025 • 12:05 PM EST • Politics • ny1.com
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Dak Prescott Christmas wish list: How more say could shape Cowboys' offseason

Prescott wants more say with the front office as Dallas looks to avoid another lost season in 2026.

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Dec 24, 2025 • 11:56 AM EST • Sports • cbssports.com
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Christmas Eve is my late wife's birthday. This year, instead of crying, I'll celebrate the good times we had.

My wife Lori's birthday was Christmas Eve. For years, I could only cry — now, I've learned to find peace in her memory and love.

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Dec 24, 2025 • 10:38 AM EST • Business • businessinsider.com
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NFL facing possible nightmare playoff scenario in Week 17 that could kill the drama in final week of season

The NFL definitely doesn't want this to happen

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Dec 24, 2025 • 10:33 AM EST • Sports • cbssports.com
From HBO Max to MS NOW: The Best and Worst Entertainment Rebrands of 2025

Now if only you could rebrand an entire year...

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Dec 24, 2025 • 10:05 AM EST • Entertainment • hollywoodreporter.com
NY advocates raise concerns over gender-related proposals

Advocates said the new stance could cause harm to a population that’s already vulnerable.

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Dec 24, 2025 • 10:04 AM EST • Politics • spectrumlocalnews.com
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Mass. health officials warn of possible measles exposure in multiple locations

Health officials are issuing a warning about possible measles exposure in multiple locations in Massachusetts. The state Department of Public Health announced Wednesday that an out-of-state visitor who spent time in Boston and Westborough earlier this month was diagnosed with measles and visited multiple locations which could have resulted in other people being exposed to the virus. Health officials said…

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Dec 24, 2025 • 9:33 AM EST • Health • nbcboston.com
The Year in Entertainment 2025: The TV that was top

The small screen took us everywhere from the shores of Cousins Beach to the emergency room at the Pittsburgh Trauma Medical Center this year. Here's a look at the shows and limited series that defined 2025:It was the medical procedural drama The Pitt that scored the top prize at the Emmys this year. Led by Noah Wyle, who won the best actor in a drama Emmy for his portrayal of Dr. Robby in the new series, The Pitt's first season followed the challenges faced by health care workers on the front lines over the course of a single, 15-hour shift at the hospital. Other big winners at the ceremony included Seth Rogen's new comedy series The Studio, as well as the Netflix limited series Adolescence.Many prestige shows captured the cultural zeitgeist in 2025. Fans traveled to Thailand to check in for season 3 of The White Lotus, while the mystery at Lumon Industries continued to unfold as Severance season 2 rolled out. The Last of Us viewers mourned a fan-favorite character during its sophomore season, while Star Wars fans returned to a galaxy far, far away to bid farewell to Andor as it debuted its second and final season.Nobody could stop talking about The Summer I Turned Pretty. Whether you were team Conrad or team Jeremiah, fans couldn't keep their eyes off the dramatic third season of the teen romance series, which spanned from the U.S.'s East Coast all the way to Paris. While the series ended with Belly finally picking which brother she wanted to be with, the story isn't quite over. A feature film that will end the romantic saga has been greenlit by Prime Video.Finally, the year ended with the release of the fifth and final season of Stranger Things. It turned Netflix's streaming records upside down, accumulating 59.6 million views in its first five days and becoming the best-ever premiere week viewing numbers for an English-language series on the streaming platform.Copyright © 2025, ABC Audio. All rights reserved.

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Dec 24, 2025 • 8:53 AM EST • Entertainment • willmarradio.com
Maine among 19 states suing HHS over youth gender-affirming care

Nineteen states and the District of Columbia have sued the U.S. Department of Health and Human Services, its Secretary, Robert F. Kennedy Jr., and its inspector general over a declaration that could complicate access to gender-affirming care for young people.

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Dec 24, 2025 • 8:13 AM EST • Politics • spectrumlocalnews.com
iPhone Fold 3D printed mockup gives us first glimpse at what Apple's foldable phone could look like

It's got the scale, but not the look

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Dec 24, 2025 • 7:38 AM EST • Technology • tomsguide.com
What Americans would tell Donald Trump or Democratic leaders if they could

Most Americans don’t have faith that their political leaders care what they have to say. But if they had the chance to tell Washington something, a new CNN poll conducted by SSRS finds, they’d say plenty, much of it about the economy.

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Dec 24, 2025 • 6:01 AM EST • Politics • cnn.com
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Supreme Court’s National Guard decision could force new debate over how Trump could use Insurrection Act

The Supreme Court’s decision Tuesday blocking President Donald Trump from sending the National Guard into American cities is likely to raise a politically fraught debate about the president’s willingness to invoke a 19th century law to deploy the regular military on American soil instead.

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Dec 24, 2025 • 6:00 AM EST • Politics • cnn.com
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As tetanus vaccination rates decline, doctors worry about rising case numbers

The harrowing, deadly infection could make a comeback, especially in states vulnerable to climate-linked natural disasters, like Florida and Texas, an NBC News investigation finds.

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Dec 24, 2025 • 5:30 AM EST • Health • nbcnews.com
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How Trump’s attacks on ‘climate alarmism’ have already transformed U.S. science

Experts say the cuts to the federal workforce and climate science funding could cause decades of loss in human knowledge and discovery.

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Dec 24, 2025 • 5:00 AM EST • Science • washingtonpost.com
How orange juice could help support heart health

Drinking orange juice can help support health by reducing inflammation and hypertension, among other factors, a recent study suggests.

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Dec 24, 2025 • 2:00 AM EST • Health • medicalnewstoday.com
More than a third of states sue HHS over a move that could curtail youth gender-affirming care

Nineteen states and the District of Columbia have sued the U.S. Department of Health and Human Services, its Secretary, Robert F.

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Dec 23, 2025 • 10:40 PM EST • Health • apnews.com
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Raptors linked to trade for Hall of Famer's son

Toronto could use this upgrade.

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Dec 23, 2025 • 9:52 PM EST • Sports • sportingnews.com
'Anything could happen': Duke Health program brings advanced care to local athletes

A program by Duke Health is bringing hospital-level medical expertise, right to the sidelines. WRAL News shares how doctors are providing support to high school athletes on and off the field.

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Dec 23, 2025 • 8:33 PM EST • Health • wral.com
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We are living in a golden age of species discovery

The search for life on Earth is speeding up, not slowing down. Scientists are now identifying more than 16,000 new species each year, revealing far more biodiversity than expected across animals, plants, fungi, and beyond. Many species remain undiscovered, especially insects and microbes, and future advances could unlock millions more. Each new find also opens doors to conservation and medical breakthroughs.

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Dec 23, 2025 • 7:00 PM EST • Science • sciencedaily.com
This new 3D chip could break AI’s biggest bottleneck

Researchers have created a new kind of 3D computer chip that stacks memory and computing elements vertically, dramatically speeding up how data moves inside the chip. Unlike traditional flat designs, this approach avoids the traffic jams that limit today’s AI hardware. The prototype already beats comparable chips by several times, with future versions expected to go much further. Just as important, it was manufactured entirely in a U.S. foundry, showing the technology is ready for real-world production.

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Dec 23, 2025 • 7:00 PM EST • Science • sciencedaily.com
This tiny peptide could help stop brain damage after injury

A four–amino acid peptide called CAQK has shown powerful brain-protective effects in animal models of traumatic brain injury. Delivered through a standard IV, it zeroes in on injured brain tissue, calming inflammation and reducing cell death while improving recovery. The peptide worked in both mice and pigs, whose brains are closer to humans in structure. Researchers are now preparing to move toward early human clinical trials.

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Dec 23, 2025 • 7:00 PM EST • Science • sciencedaily.com
What is the goal now?

Let’s start with the low bar to clear: as long as our coach doesn’t assault a small child with a projectile, this season will be mostly ok. Of course, Xavier could always schedule a throwaway game so they could sternly pretend to have disciplined the coach. That kind of behavior is usually saved for guys […]

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Dec 23, 2025 • 6:48 PM EST • Sports • bannersontheparkway.com
Orioles No. 4 Prospect Could Make MLB Debut in 2026
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Dec 23, 2025 • 6:20 PM EST • Sports • roundtable.io
Science funding was hit in 2025. What does that mean for the future? : Consider This from NPR

2025 was a hard year for science. The Trump administration upended federal funding for all kinds of scientific pursuits, slashing budgets across agencies like NASA, NIH and NOAA. NPR's Rob Stein and Katia Riddle spoke to scientists and officials who worry that those cuts could cause the United States to lose its competitive edge as a global hub for research and innovation, and steer future generations away from careers in science. For sponsor-free episodes of Consider This, sign up for Consider This+ via Apple Podcasts or at plus.npr.org. Email us at considerthis@npr.org.This episode was produced by Michael Levitt, with audio engineering by Zo vanGinhoven. It was edited by Sarah Handel, Scott Hensley and Amina Khan. Our executive producer is Sami Yenigun.

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Dec 23, 2025 • 4:27 PM EST • Science • npr.org
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Southern Californians, your health insurance costs could rise in 2026

Covered California warns that some people may be at risk of dropping their health insurance. It all comes as the deadline to enroll nears.

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Dec 23, 2025 • 3:44 PM EST • Health • usatoday.com
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Will the new year bring a new shutdown?

A January deadline for Congress could bring the pain all over again

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Dec 23, 2025 • 12:39 PM EST • Politics • theweek.com
Tiny implant 'speaks' to the brain with LED light

By directly communicating with the brain, a new wireless device could someday help restore lost senses or manage pain without medications, its developers say.

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Dec 23, 2025 • 12:15 PM EST • Science • livescience.com
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Trump administration’s plan to shrink vaccine schedule sends health sector scrambling

The health sector is working to navigate what could be the most significant changes to the U.S. vaccine program in decades.

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Dec 23, 2025 • 11:28 AM EST • Health • statnews.com
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Scientists create replica human womb lining and implant early-stage embryos

Studying chemical chatter as tiny balls of cells embed could shine a light on early pregnancy and glitches that lead to miscarriage

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Dec 23, 2025 • 11:00 AM EST • Science • theguardian.com
FanDuel SN channels could be sold as broadcaster scrambles for funds

If a sale falls through, Main Street Sports Group could ultimately be shut down following the current NBA and NHL seasons.

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Dec 23, 2025 • 10:15 AM EST • Sports • nytimes.com
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Nine mental-health tips for a happier 2026

Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”

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Dec 23, 2025 • 7:00 AM EST • Health • uclahealth.org
Scientists find a weak spot in deadly fungus that shut down hospital intensive care units

A deadly hospital fungus that resists nearly every antifungal drug may have an unexpected weakness. Researchers discovered that Candida auris activates specific genes during infection to hunt for nutrients it needs to survive. This insight came from a new living-host model that allowed scientists to watch the fungus in action. The findings could eventually lead to new treatments or allow current drugs to be repurposed.

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Dec 23, 2025 • 7:00 AM EST • Science • sciencedaily.com
FPL GW18 Player Picks: Top Fantasy Options for This Week

Gameweek 18 is fast approaching, and Fantasy Premier League managers have very little time to make their moves. With fixtures coming thick and fast, choosing the right players could make all the difference. This article highlights players with the most promising runs of matches heading into Gameweek 18 and points out the options worth considering […]

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Dec 23, 2025 • 5:23 AM EST • Sports • nevermanagealone.com
2 culinary legends explain how to improve your baking — and your mental health

During a recent event at WBUR's CitySpace, renowned chefs Joanne Chang and Dorie Greenspan convinced me that even I could whip up beautiful holiday treats. And more surprising still, they said it might be good for me to do so.

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Dec 23, 2025 • 4:48 AM EST • Health • wbur.org
Velo 2025 Road Bike of the Year Winner: The Cannondale Synapse

We could have picked a Tour de France-winning superbike. Instead, we chose the bike that redefines usability for the rest of us.

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Dec 23, 2025 • 4:24 AM EST • Technology • velo.outsideonline.com
The politics of the pause: 6 things to know about Trump administration’s suspension of offshore wind

The administration’s decision highlights a growing state-federal conflict over energy policy. It could also rebound by prompting more solar in rural Virginia.

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Dec 23, 2025 • 4:15 AM EST • Politics • cardinalnews.org
LG Display’s new 240 Hz RGB stripe OLED panel could fix one of OLED’s biggest monitor issues

LG Display is set to showcase the world’s first 240 Hz OLED panel with an RGB stripe pixel structure at CES 2026. The new 27-inch 4K display arranges its red, green, and blue subpixels in a straight line and drops the white subpixel to help improve text clarity and color accuracy.

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Dec 23, 2025 • 2:36 AM EST • Technology • notebookcheck.net
Revisited: why do we age in dramatic bursts, and what can we do about it?

In this episode from July, Prof Michael Snyder tells Ian Sample what the drivers of these bursts of ageing could be, and how they might be counteracted

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Dec 23, 2025 • 12:00 AM EST • Science • theguardian.com
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Our Universe Appears Lopsided, And It Could Break Cosmology Entirely

Back to square one?

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Dec 22, 2025 • 7:12 PM EST • Science • sciencealert.com
The Rumour Engine

What could it be?

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Dec 22, 2025 • 7:00 PM EST • Technology • warhammer-community.com
Proposed Magnetic Cloak Could Make Sensitive Tech Practically Invisible

The cloak can shield objects of any shape from unwanted noise, the researchers say.

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Dec 22, 2025 • 3:30 PM EST • Technology • gizmodo.com
How Climate Instability and Extreme Heat Could Upend High School Sports | Nonprofit Quarterly | Civic News. Empowering Nonprofits. Advancing Justice.

Coaches, scientists, and advocates are sounding the alarm about heat stroke—the leading cause of heat-related deaths in high school athletes.

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Dec 22, 2025 • 1:55 PM EST • Sports • nonprofitquarterly.org
Tim Cook’s ‘top priority’ product could finally take shape next year

Next year’s unveiling of Apple Glasses could be a key step toward Tim Cook’s “top priority” AR product finally launching.

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Dec 22, 2025 • 1:35 PM EST • Technology • 9to5mac.com
FanDuel’s branded regional sports networks could shut down soon

What would that mean for the MLB teams carried on these channels?

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Dec 22, 2025 • 12:30 PM EST • Sports • bleedcubbieblue.com
Scientists claim 'Lucy' may not be our direct ancestor after all, stoking fierce debate

Recent fossil finds could mean that "Lucy" wasn't our direct ancestor, some scientists say. Others strongly disagree.

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Dec 22, 2025 • 12:04 PM EST • Science • livescience.com
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A Common Vitamin Could Help Protect Your Lungs From Air Pollution

This looks promising.

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Dec 22, 2025 • 9:00 AM EST • Science • sciencealert.com
Netflix acquisition of Warner Bros. could reshape entertainment industry

Netflix is making one of the biggest moves in entertainment history. On Dec. 5, the company announced plans to acquire the film and television businesses of Warner Brothers Discovery in a deal valued at roughly $72 billion in equity. If approved, the acquisition would bring together two of the most powerful forces in modern entertainment....

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Dec 22, 2025 • 7:05 AM EST • Entertainment • knightcrier.org
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Steelers' DK Metcalf Could Face Suspension for Fan Incident
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Dec 22, 2025 • 7:00 AM EST • Sports • roundtable.io
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An $88 million Bay Area home could set a city record

The 12-acre property was "inspired by Lake Como."

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Dec 22, 2025 • 7:00 AM EST • Technology • sfgate.com
This cancer-fighting molecule took 50 years to build

MIT scientists have achieved the first-ever lab synthesis of verticillin A, a complex fungal compound discovered in 1970. Its delicate structure stalled chemists for decades, despite differing from related molecules by only two atoms. With the synthesis finally complete, researchers created new variants that showed strong activity against a rare pediatric brain cancer. The breakthrough could unlock an entire class of previously unreachable cancer-fighting molecules.

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Dec 22, 2025 • 7:00 AM EST • Science • sciencedaily.com
A new drug could stop Alzheimer’s before memory loss begins

New research suggests Alzheimer’s may start far earlier than previously thought, driven by a hidden toxic protein in the brain. Scientists found that an experimental drug, NU-9, blocks this early damage in mice and reduces inflammation linked to disease progression. The treatment was given before symptoms appeared, targeting the disease at its earliest stage. Researchers say this approach could reshape how Alzheimer’s is prevented and treated.

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Dec 22, 2025 • 7:00 AM EST • Science • sciencedaily.com
With rate cut, inflation, how do NJ businesses feel about 2026?

Tariffs and high energy costs are giving NJ business leaders a less than optimistic outlook for 2026, though a new governor could have an impact

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Dec 22, 2025 • 4:30 AM EST • Business • northjersey.com
Ministers defend ‘most ambitious animal welfare strategy in generation’ before publication

Conservatives claim government’s plan for higher welfare standards for farmed animals could undermine British agriculture

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Dec 22, 2025 • 4:26 AM EST • Politics • theguardian.com
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Iryna’s Law aims to improve public safety — but it may deepen jail and health care strains

North Carolina sheriffs say stricter pretrial release rules could test capacity, staffing and county budgets.

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Dec 22, 2025 • 4:15 AM EST • Health • northcarolinahealthnews.org
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US entertainment giant Universal Studios to build multibillion dollar theme park in Saudi Arabia | World News - The Times of India

Middle East News: Universal Studios is considering a multi-billion dollar theme park in Saudi Arabia's Qiddiya, part of Vision 2030 to boost tourism and entertainment in the Kingdom. This early concept could bring global franchises to the region.

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Dec 22, 2025 • 1:13 AM EST • Entertainment • timesofindia.indiatimes.com
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If not pet, why pet shape? Science says raccoons aren't quite there : Short Wave

Dogs are man’s best friend. And it’s no secret that we at Short Wave love cats (Regina has four)! Both of these iconic pets have been domesticated – evolved and adapted to live alongside humans – for millennia. And a recent study suggests that the common raccoon may be on its first steps towards joining them. So how do scientists look for signs of domestication and what do those signs mean? And could you have a litter box trained raccoon in your lifetime? We talk to the study’s lead author, Raffaela Lesch, to find out.Interested in more animal science stories? Email us your question at shortwave@npr.org.Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.

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Dec 22, 2025 • 12:00 AM EST • Science • npr.org
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Lions' playoff hopes dealt a huge blow as their comeback vs. Steelers falls short in loss

The Lions rallied in the fourth quarter but couldn't pull out the win.

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Dec 21, 2025 • 7:58 PM EST • Sports • sports.yahoo.com
While we eat crabs and lobsters at Christmas, science issues a warning that could change a tradition that dates back decades

Crab nerve signals fire off in pain tests, reigniting the debate on pain and putting laws banning “boiling them alive” in the spotlight.

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Dec 21, 2025 • 7:16 PM EST • Science • ecoticias.com
Parkinson’s breakthrough changes what we know about dopamine

A new study shows dopamine isn’t the brain’s movement “gas pedal” after all. Instead of setting speed or strength, it quietly enables movement in the background, much like oil in an engine. When scientists manipulated dopamine during movement, nothing changed—but restoring baseline dopamine levels made a big difference. The finding could reshape how Parkinson’s disease is treated.

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Dec 21, 2025 • 7:00 PM EST • Science • sciencedaily.com
This AI finds simple rules where humans see only chaos

A new AI developed at Duke University can uncover simple, readable rules behind extremely complex systems. It studies how systems evolve over time and reduces thousands of variables into compact equations that still capture real behavior. The method works across physics, engineering, climate science, and biology. Researchers say it could help scientists understand systems where traditional equations are missing or too complicated to write down.

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Dec 21, 2025 • 7:00 PM EST • Science • sciencedaily.com
A traditional Brazilian plant shows unexpected strength against arthritis

A Brazilian study has confirmed that Joseph’s Coat, a plant used for generations in folk medicine, can significantly reduce inflammation and arthritis symptoms in lab tests. Researchers observed less swelling, healthier joints, and signs of tissue protection. Just as important, the extract showed a promising safety profile at tested doses. The discovery could pave the way for new plant-based anti-inflammatory treatments.

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Dec 21, 2025 • 7:00 PM EST • Science • sciencedaily.com
White House pushes Smithsonian to comply with review to receive federal funding

The Trump administration has signaled to the Smithsonian Institution that the White House could withhold federal funding from the museum organization if it does not comply with the administration’s unprecedented, sweeping review.

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Dec 21, 2025 • 5:20 PM EST • Politics • cnn.com
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Football gossip: Strand Larsen, Isak, Fullkrug, Karetsas, Bouaddi, Jacquet, Wolfe

West Ham express interest in Jorgen Strand Larsen, Alexander Isak's injury could force Liverpool to buy Antoine Semenyo, Aston Villa join race to sign David Moller Wolfe, plus more.

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Dec 21, 2025 • 4:32 PM EST • Sports • bbc.com
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Iowa Medicaid work requirements to start in 2027, Eastern Iowa Health Center could lose millions

Starting on January 1, 2027, people will have to work or volunteer for 80 hours a month to keep their benefits.

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Dec 21, 2025 • 4:32 PM EST • Health • kcrg.com
Google and Apple are warning some visa employees not to leave the US due to 'significant' return delays of up to a year

The US State Department said it was "prioritizing thoroughly vetting" each visa case, which could cause delays.

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Dec 21, 2025 • 3:26 PM EST • Business • businessinsider.com
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Mazda's Suitcase Car Could've Had Us Playing Real-Life Mario Kart At The Airport

Built into a standard Samsonite suitcase, these little karts could transform in one minute, then let you zip around at a blazing 19 mph.

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Dec 21, 2025 • 3:25 PM EST • Technology • jalopnik.com
Samsung’s True iPhone Fold Competitor Dubbed ‘Wide Fold’ Is Reportedly In Development, Will Feature A ‘Passport’ Type Form Factor, Launch Aimed For Fall 2026

A true iPhone Fold competitor from Samsung could be in the works, with the latest report stating that the device will have a wider aspect ratio

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Dec 21, 2025 • 2:23 PM EST • Technology • wccftech.com
FanDuel Sports Network RSNs could shut down without DAZN deal

After seemingly landing on stable -- if not solid -- ground, the FanDuel Sports Network RSNs are again on the brink of shutting down.

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Dec 21, 2025 • 10:55 AM EST • Sports • sportsmediawatch.com
Oregon threatens deep CFP run as star playmakers return at perfect time

A full complement of wide receivers could give Oregon the ammunition it needs to make a national championship push

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Dec 21, 2025 • 8:29 AM EST • Sports • cbssports.com