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WVIA 2025 YEAR IN REVIEW: Government, Politics, Immigration
What do Nasario Damian Contreras, Matt McGloin, Rob Bresnahan, Paige Cognetti and Thomas Trotta have in common? Read on to learn why they mattered to Northeast Pennsylvania audiences in 2025.
2025 Texas Bowl Preview: LSU Tigers vs. Houston Cougars
Houston seeks a 10-win season in its hometown, while LSU eyes a second-straight Texas Bowl victory.
Allegheny County to implement involuntary outpatient mental health care services
Dalton and other human services officials explained the county’s reasoning during an interview Tuesday with Pittsburgh’s Public Source.
Steelers-Browns Preview
CLEVELAND (AP) Aaron Rodgers doesn't plan on changing his sleep schedule Saturday night, even though his Pittsburgh Steelers could wrap up a division title without playing.
Jaguars-Colts Preview
INDIANAPOLIS (AP) Jacksonville Jaguars coach Liam Coen noticed the potential in his team during training camp.
Texans-Chargers Preview
EL SEGUNDO, Calif. (AP) The Houston Texans and Los Angeles Chargers are practically mirror images this season, teams with elite defenses and erratic offenses still trying to stay alive in their respective AFC divisional races.
Seahawks-Panthers Preview
CHARLOTTE, N.C. (AP) The Seattle Seahawks and Carolina Panthers both need a win and some help when it comes to the playoff picture.
Nintendo explains how Metroid Prime 4 came to be, talks development challenges - game was a request from Nintendo of America
Nintendo has provided some noteworthy insight into the origins of Metroid Prime 4: Beyond as well as challenges with the project. Metroid Prime 4 is one of the more fascinating games the company has put out in recent years, and its development cycle is a big reason why. Although the game was announced in 2017, it only just released this...
Panthers vs Seahawks: Defensive Preview
Previewing the Panthers defense vs the Seahawks offense this weekend.
The Rearview Mirror: Arts, culture and entertainment in and around Ogden shined in 2025
Editor’s note: As 2025 winds down, the Ogden Standard-Examiner is taking a look back at the year that was for the region. Today we present the fourth of four stories recounting the Top 5 stories in Major Events, Entertainment & Culture, Government and Local First Responders recounting some of the greatest highs and most devastating […]
Steelers vs. Browns prediction, pick, odds, where to watch, live stream, kickoff time
Get viewing info, live stream details, odds and expert analysis for this Week 17 matchup.
Channel 3 Sports Ode to Joy
BURLINGTON, Vt. (WCAX) - We are taking a deep look back on 2025 all this week in our “Year in review” series, and tonight, we continue a Channel 3 Sports Christmas tradition: some of the biggest moments from our year set to Beethoven’s Ode to Joy.
Level-5 CEO Wants People To Stop Demonizing Generative AI
Level-5 CEO Akihiro Hino has shared further thoughts on AI after a past interview of his went viral online
The Guardian view on adapting to the climate crisis: it demands political honesty about extreme weather
Editorial: Over the holiday period, the Guardian leader column is looking ahead at the themes of 2026. Today we look at how the struggle to adapt to a dangerously warming world has become a test of global justice
Year in review: Trump's foreign policy : The NPR Politics Podcast
Editor's note: This episode originally aired on December 16, 2025.As we approach 2026, the NPR Politics Podcast is taking a look back at the year that was in different political areas. Today, we explore what President Trump's administration has done in terms of foreign policy, and what might be expected in the coming year.This episode: senior White House correspondent Tamara Keith, White House correspondent Franco Ordoñez, and national security correspondent Greg Myre.This podcast was produced by Casey Morell and Bria Suggs, and edited by Rachel Baye.Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.
You may soon be able to change your Gmail address
A Google support page in Hindi says the feature is "gradually rolling out to all users."
2025 Year in Review: The best of It's Just Politics
Co-hosts Zoe Clark and Rick Pluta have covered Lansing all year. From fake electors to the state budget saga, they've talked about it all. Let's look at some of the highlights.
ER patient attacks guard on Christmas inside Wyoming's M Health Fairview Lakes hospital, officials say
Has ‘Wheel of Fortune’ Gone ‘Overboard’ This Christmas? Fans Debate
‘Surely they can find someone with good taste to decorate,’ one viewer ranted.
Biotech, cannabis, housing, ag all made business headlines in 2025
In The Star's annual year in review, the county's biggest business stories included housing proposals and the aftermath of a major immigration raid.
NFL Christmas clunkers and NBA kryptonite, plus a holiday streaming guide
The Pulse Newsletter 📣 | This is The Athletic’s daily sports newsletter. Sign up here to receive The Pulse directly in your inbox. Good morning! Today: We present a cornucopia of viewing options, and you can find all the latest sports news here. When the NFL handed the Christmas streaming keys to Netflix and Prime last offseason, it initially looked like a must-watch crusade. Put on your August expectations hat and consider these teams: Dallas! Washington! Detroit! Minnesota! Denver! Kansas City! We refuse to apologize for the excessive exclamation points. Those six teams...
Our defense vs. their offense: Tennessee Titans
Previewing the Saints’ defensive matchup in Week 17.
Year in review: Mississippi Today's most-read health stories
Today we're featuring our newsroom's top 10 health-related stories of 2025. In the year ahead, we are keeping an eye out for further developments, especially those tied to social safety net programs.
2025 IN REVIEW: A big year for business in Yamhill County
Craving Hawaiian food? Or maybe a glass of wine? Newberg saw a few regional staples join the restaurant scene, while wine companies merged over the spring and summer to expand […]
2025 IN REVIEW: A big year for business in east Washington County
Across Beaverton, Tigard, Tualatin and Sherwood, residents and visitors were gifted with a laundry list of new places to eat, drink, socialize and even learn a thing or two. From […]
2025 IN REVIEW: A big year for business in west Washington County
Business was booming in and around Hillsboro and Forest Grove in 2025. This year included the addition of a list of new eateries — both local and national chains — […]
From 9/11 to Trump 2.0: 25 years in politics
As the year comes to a close, we want to step back and take a longer view of the last quarter century.
KCBJ's 2025-26 Book of Lists: your guide to Kansas City business intelligence
The Kansas City Business Journal's 2025-26 Book of Lists features 77 Lists and more than 1,300 businesses across top local industries.
12 of the Best Interviews Scientific American Did In 2025
From an interview with author Mary Roach to a chat with cardiologist Eric Topol, here are 12 of the most eye-opening conversations we had this year
Bowl game schedule today: Previewing the three college football bowls on Dec. 26
Three bowl matchups comprise the college football schedule for the final Friday of the year. We break down each of the contests on Dec. 26.
At Bernell’s, blues and women’s sports share the stage
Rita Adair and Dan Resnick blend a legacy of blues music with a space to watch women’s sports in the former Red Rooster building in Madison.
CMU vs Northwestern preview and prediction for GameAbove Sports Bowl
Central Michigan looks to finish its season with a bowl win over Northwestern at Ford Field.
I took Amtrak's 27-hour train ride from D.C. to New Orleans. Here's how it went.
Visitors are in for sunset views and a charming atmosphere aboard The Crescent train ride.
Why Being a Black, Female Science Teacher Matters So Much to Students Who Look Like Me
Educator's view: Diversity in teaching and STEM is not just about who stands at the front of the classroom, but about who kids believe they can become
5 Of The Best Electric Vehicles Under $50k, According To Consumer Reports
Cars like the Hyundai Ioniq 6, Mustang Mach‑E, and Nissan Ariya are among the best electric vehicles under $50,000, as shown by reviews from Consumer Reports.
Training: It’s Christmas!
Match Preview Forest v City: Kick-off time, team news, and TV information It’s a time of celebration, for families, friends and loved ones to come together and relax... but it’s also a time for fo...
Sports roundup: Tuckers boys hoops secure league win
Boys basketball Dec. 19 — Mattituck 52, Port Jefferson 34 In the Tuckers’ first encounter against a Class B team, sophomores Connor Searl scored 16 points and Antonio Sparacio added 16 in a Suffolk County League VI against the visiting Royals (1-5, 0-2). Senior Trey Hansen contributed eight points. Mattituck (3-5, 2-1) outscored Port Jefferson,...
The Guardian view on May 2026 elections: a new political geography is coming into view across Britain
Editorial: Over the holiday period, the Guardian leader column is looking ahead at the themes of 2026. Today we look at the impact of devolution on growing volatility of party political allegiance
Year in review: Trump’s environmental policy : The NPR Politics Podcast
As we approach 2026, the NPR Politics Podcast is taking a look back at the year that was in different political areas. Today, we look at how America’s stance on environmental policy has shifted under the second Trump administration and what the potential impacts could be.This episode: voting correspondent Ashley Lopez, senior White House correspondent Tamara Keith, climate correspondent Michael Copley, and automotive and energy correspondent Camila Domonoske.This podcast was produced by Casey Morell and Bria Suggs, and edited by Rachel Baye.Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.
See 'Malcolm in the Middle' family reunion on the bathroom set of sitcom revival
The 'Malcolm in the Middle' family reunited on set in a preview of the series revival, with Bryan Cranston, Frankie Muniz, and Jane Kaczmarek joining together in a sneak peek at the family bathroom.
Mexico’s year in review: The 10 biggest news and politics stories of 2025
As we did at the end of 2023 and 2024, Mexico News Daily looked back at the past 12 months and selected 10 news and politics stories that we believe were among the biggest of 2025.
Politics, violence, creeping authoritarianism and those who opposed it: 2025 year in review
I joined the Minnesota Reformer in April in a more regular capacity, as a photographer and social media runner, thanks to a grant from the Bush Foundation. I’ve been a freelancer for the past five years, and this is my first time belonging in some way to a newsroom since internship-hopping in college. It was […]
The Death Of Clear Linux, Other Intel Linux Engineering Setbacks In 2025
When it came to the most viewed AMD Linux/open-source news of 2025 there were a lot of accomplishments for the company this year both on the CPU and graphics side of the house and from consumer to server hardware
Has the 2025 Rally in MSG Entertainment Already Gone Too Far?
If you are wondering whether Madison Square Garden Entertainment is still a bargain after its recent run, or if the easy money has already been made, this breakdown is for you. The stock has climbed 5.7% over the last week, 15.4% over the past month, and 52.6% year to date, with a 64.1% gain over the past year reshaping how the market is viewing its potential. Investors have been reacting to a stream of venue and live-event related headlines, including ongoing buzz around premium experiences...
Science history: James Webb Space Telescope launches — and promptly cracks our view of the universe
The James Webb Space Telescope blasted off from a launchpad in French Guiana in 2021, before reaching a spot in orbit a million miles away. It soon began breaking cosmology.
Arts & Entertainment looks back at 2025
As we wind down another trip around the sun, dear readers, let’s take a look back at what the world of local Arts & Entertainment gave us in 2025. From cool art exhibits to a resident appearing in...
Local sports teams triumphed in 2025 - The Chestnut Hill Local
So they aren’t from Northwest Philly -- surely just a technicality -- but we would be remiss in not starting this annual review without noting that the Eagles won Super Bowl LIX in February.
Moment of Science: Year in Review
Whether you’re old school, new school, or out of school, it’s always good to learn something new.
Week 17 Preview: Bears vs. 49ers headline race for NFC’s No. 1 seed
Fan involved in sideline incident with Steelers' DK Metcalf 'remains under review' by NFL
Panthers vs Seahawks: Offensive Preview
The Carolina Panthers need to replicate the recipe they used to beat the Rams a few weeks ago.
Republicans must hold the line: No Hyde Amendment, no deal on health care
Any plan that does not include Hyde can never be viewed as “clean.”
Cowboys-Commanders Preview
This is not exactly what the NFL and Netflix had in mind when they thought they would be getting big-name quarterbacks Jayden Daniels vs. Dak Prescott and a high-stakes matchup of NFC East rivals Washington Commanders and Dallas Cowboys in the Christmas Day spotlight.
Year in review: Trump, gerrymandering & redistricting : The NPR Politics Podcast
As we approach 2026, the NPR Politics Podcast is taking a look back at the year that was in different political areas. Today, we explore how President Trump pushed Republican-led states to redraw congressional maps with the hope of getting more Republican members of the House of Representatives, and how that led to an escalation of partisan gerrymandering throughout the country.This episode: senior White House correspondent Tamara Keith, and voting correspondents Miles Parks & Ashley Lopez.This podcast was produced by Casey Morell and Bria Suggs, and edited by Rachel Baye.Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.
I interviewed some of the top longevity experts in 2025: 4 healthy habits they all have in common—'it's so important to get your body moving'
Implement these four daily behaviors that longevity experts prioritize to increase your chances of living longer, in good health.
'60 Minutes' segment on Trump immigration policy accidentally airs online
The segment featured interviews with migrants sent to a notorious Salvadoran prison under President Donald Trump's immigration crackdown. The segment was removed from Canada's Global Television Network but still appeared on its app.
The Year in Entertainment 2025: The TV that was top
The small screen took us everywhere from the shores of Cousins Beach to the emergency room at the Pittsburgh Trauma Medical Center this year. Here's a look at the shows and limited series that defined 2025:It was the medical procedural drama The Pitt that scored the top prize at the Emmys this year. Led by Noah Wyle, who won the best actor in a drama Emmy for his portrayal of Dr. Robby in the new series, The Pitt's first season followed the challenges faced by health care workers on the front lines over the course of a single, 15-hour shift at the hospital. Other big winners at the ceremony included Seth Rogen's new comedy series The Studio, as well as the Netflix limited series Adolescence.Many prestige shows captured the cultural zeitgeist in 2025. Fans traveled to Thailand to check in for season 3 of The White Lotus, while the mystery at Lumon Industries continued to unfold as Severance season 2 rolled out. The Last of Us viewers mourned a fan-favorite character during its sophomore season, while Star Wars fans returned to a galaxy far, far away to bid farewell to Andor as it debuted its second and final season.Nobody could stop talking about The Summer I Turned Pretty. Whether you were team Conrad or team Jeremiah, fans couldn't keep their eyes off the dramatic third season of the teen romance series, which spanned from the U.S.'s East Coast all the way to Paris. While the series ended with Belly finally picking which brother she wanted to be with, the story isn't quite over. A feature film that will end the romantic saga has been greenlit by Prime Video.Finally, the year ended with the release of the fifth and final season of Stranger Things. It turned Netflix's streaming records upside down, accumulating 59.6 million views in its first five days and becoming the best-ever premiere week viewing numbers for an English-language series on the streaming platform.Copyright © 2025, ABC Audio. All rights reserved.
PSA: Please Do Not Buy This Dubious 'AI Translator'
We were asked not to write this review for the InnAIO T10, so naturally, we wrote this review.
Practice Photos: Wednesday 12.24.25
Take a look inside Intermountain Health Performance Center to view the best photos from Wednesday's practice as the Raiders prepare for their Week 17 matchup against the New York Giants.
AI supercharges scientific output while quality slips
AI writing tools are supercharging scientific productivity, with researchers posting up to 50% more papers after adopting them. The biggest beneficiaries are scientists who don’t speak English as a first language, potentially shifting global centers of research power. But there’s a downside: many AI-polished papers fail to deliver real scientific value. This growing gap between slick writing and meaningful results is complicating peer review, funding decisions, and research oversight.
This week in Santa Cruz County business: Joby ramps up for 2026, its target year for commercial service launch; looking at businesses that closed in 2025
In her weekly look at local business, Jessica M. Pasko reports on where Joby Aviation stands ahead of what's poised to be a big year for the Santa Cruz-based company, reviews closures around the county and highlights names and dates to know.
David Storch: Sheffield Wednesday bidder talks vision for troubled club
In an exclusive interview with BBC Sheffield, Sheffield Wednesday bidder David Storch shares his vision for the club.
Listen to Radio Iowa's top news and sports stories in Iowa
Radio Iowa’s news and sports staff has compiled “year in review” reports since 1994 and you may listen to the reports for 2025 below. Radio Iowa’s Top News Stories, anchored by Matt Kelley. AUDIO Radio Iowa’s Top Business Stories, anchored by Dar Danielson. AUDIO Radio Iowa’s Top Political Stories, anchored by O. Kay Henderson. AUDIO […]
Two British anti-hate speech campaigners sanctioned by US state department
Imran Ahmed and Clare Melford among five Europeans hit with visa bans over claims they wish to ‘suppress American viewpoints they oppose’
Eagles vs Bills predictions, expert picks on Josh Allen, Jalen Hurts matchup
Our expert picks on Eagles vs Bills matchup and possible Super Bowl preview
Jason Ayto interview: Brighton’s sporting director on Arsenal, Hurzeler, and January transfers
Brighton's new sporting director tells The Athletic about what he learnt at Arsenal and how he can bring that to the south coast
Felzkowski: Wisconsin can’t wait on Washington for health care reform
In an end-of-year interview, Felzkowski said states should “grab the bull by the horns,” when it comes to reforming the state’s medical system.
Broncos vs. Chiefs 2025 Prediction, Odds, Picks
Preview the Week 17 matchup between the Denver Broncos and Kansas City Chiefs with predictions, odds, over/under, spread, betting lines and more.
Bears Over Beers: Playoffs Clinched! 49ers SNF Preview
The latest episode of @bearsoverbeers talks the Chicago Bears upcoming game against the San Francisco 49ers and more!
Year in Review: A great year for entertainment in NH
It’s been a year of milestones, achievements and unforgettable moments in New Hampshire’s arts and entertainment scene.
WHO updated recommendations on HIV clinical management: recommendations for a public health approach
This document provides an overview of the updated World Health Organization recommendations for HIV clinical management, which focus on optimizing antiretroviral therapy, preventing vertical transmission, and enhancing tuberculosis prevention among individuals with HIV. These updates are intended to support global initiatives aimed at ending AIDS as a public health threat by 2030. Key changes include the introduction of new antiretroviral drugs and regimens, revised postnatal prophylaxis and breastfeeding guidelines for managing infants at risk of vertical transmission, and the endorsement of shorter tuberculosis preventive treatments to improve efficacy and adherence. The recommendations are designed to simplify and advance HIV care, promote equity, and contribute to improved health outcomes and quality of life for individuals living with HIV. The updated guidance will be incorporated into the forthcoming revision of the antiretroviral therapy chapter within the Consolidated Guidelines on HIV Prevention, Testing, Treatment, Service Delivery, and Monitoring: Recommendations for a Public Health Approach.
RAM Prices Are So Bad, PC Builders Are Telling Consumers to BYO Memory
Hopefully you have a few sticks of DDR5 lying around.
Sports marketing veteran to join NMSU as first Executive-in-Residence
New Mexico State University’s College of Business will welcome its first Executive-in-Residence in spring 2026, bringing marketing veteran and former Aggie student-athlete John Cordova in for...
Cincinnati's second-largest private company relocating headquarters to Texas in 2026
RelaDyne will relocate its headquarters from Cincinnati to Houston in 2026 but will expand its Hebron facility and create dozens of jobs.
Kilauea volcano eruption increases visitors, boosts business for Hawaii Island
Kilauea's eruption has caused an 11% rise in Hawaii Volcanoes National Park visits, increasing last-minute bookings and local business traffic.
Year in review: Trump's economy : The NPR Politics Podcast
As we approach 2026, the NPR Politics Podcast is taking a look back at the year that was in different political areas. Today, we look at President Trump's handling of the economy, including his tariff policy.This episode: political correspondent Sarah McCammon, White House correspondent Danielle Kurtzleben, and chief economics correspondent Scott Horsley.This podcast was produced by Casey Morell & Bria Suggs, and edited by Rachel Baye. Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.
Year in review 2025: A year of accomplishments, milestones for Vanderbilt Health
The following is a roundup of the news that made headlines at Vanderbilt Health in 2025.
Year in Review 2025: Several national rankings recognize Vanderbilt Health
During the past year, Vanderbilt Health placed highly in several national rankings and was honored with numerous awards.
Inside Gaming: Strip operator extending discounts into 2026
Plus, Atlantic City casinos won more than $236.8 million from gamblers in November, a year-over-year increase of 5.7 percent, according to state regulatory data.
From less business with primes to a better-funded Army network: 2025 review
In 2025, the Army experienced some of its biggest changes in decades, and with this came new programs and new attitudes toward acquisition at large.
Why Sports Is The Fastest Way To Break CTV’s Programmatic Ceiling
Programmatic media buying is expected to account for the majority of growth in the CTV market in 2026. This year alone, over 90% of CTV ad dollars were transacted through programmatic pipes. That data isn’t surprising. Programmatic has solved a real problem by helping brands reach TV viewers with targeted precision at much lower costs. […]
Year in Review: A Look Back at Local Sports in 2025
Well, it's that time again. This will be my 35th Year in Review column, and 2025 gave me plenty to review.
Brand Innovators Outlook 2026: Entertainment
The entertainment industry faces a year of change and adjustment in 2026. New technologies and merger activity will keep movies, TV and live events in play. With the limitations of the COVID pandemic firmly in the rear-view mirror, the sector anticipates consumers will indulge in movies and live events, and brands will find new ways […]
Nine mental-health tips for a happier 2026
Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”
The disunity of science is a feature, not a bug
Mathematical models wield miraculous power, but mistaking them for reality has trapped science in a destructive quest for a “Theory of Everything.” Physicist and philosopher Ragner Fjelland argues that this leads to bloated, Frankenstein theories kept alive by clumsy, ad-hoc amendments, which reduce rather than boost science’s power. Fjelland calls for a radical shift in our attitude: we must reorientate towards creating entirely new theories, celebrating rather than lamenting disunity and diversity in science. Science, from the scientific revolution in the seventeenth century to the present day, has more or less developed in a “reductionist” way. The fundamental assumption is that all sciences may be ordered in a hierarchy that can be represented as an upside-down pyramid. At the top we find the human sciences, and at the bottom physics. Strong (or “ontological”) reductionism maintains that all theories at one level can be completely reduced to the lower level, all the way down to theories of atoms and elementary particles, or whatever is “at the bottom.” In the end, all diversity in the world can be unified in one fundamental theory. Hence it is called a final theory, or a Theory of Everything.One of the central figures in developing the idea of a Theory of Everything is the Dutch theoretical physicist Gerard 't Hooft, who received a Nobel Prize in physics in 1999 for his work. He emphasizes the non-empirical status of the theory:There exists no closely resembling alternative theory. This means that any slight change brought about in the rules would make the theory unlikely or inelegant. The theory will be a "package deal": take it, or leave it. This should hold both for the local laws and for the boundary conditions.This endeavor is not new. On the contrary, it goes all the way back to the birth of Western philosophy 2,500 years ago. The Babylonians made regular astronomical observations during a period of 600 years, from 747 BCE until 150 ACE. They developed mathematical techniques to predict astronomical phenomena, but they made no attempts at explaining them. However, the Greeks developed models, both material and theoretical, to explain the observed phenomena.The best example is Plato’s late dialogue Timaeus. Here he introduces a divine craftsman, the Demiurge, who has constructed the universe according to an original plan. Plato seems to have thought that the original plan is what is actually real, while the material world is merely an imperfect realization of it. He therefore does not, in the Timaeus, reconstruct the material universe, but the original plan, which can then be used to explain the material universe.Plato’s aim in producing a theoretical model is to reconstruct the original plan. That is what he carries out in Timaeus—and some modern physicists have embarked on the same project. For example, Einstein’s basic attitude is reflected in the title of Abraham Pais’ biography: “Subtle is the Lord...,” echoing Einstein’s comment, “Subtle is the Lord, but malicious He is not.” In an interview Einstein compared our situation to a child who enters a huge library. The child knows that someone has written the books, but he does not know the languages in which they are written. He suspects that there is a mysterious order, but he does not know what it is.___“We have all been working in what Husserl called the Galilean style; that is, we have all been making abstract mathematical models of the universe to which at least the physicists give a higher degree of reality than they accord the ordinary world of sensation.”Steven Weinberg, Nobel Prize in Physics (1979)___This Platonist view is contrary to a widespread impression of science, symbolized by the picture of the “father” of modern science, Galileo Galilei, with his telescope. According to this impression, Galileo liberated himself from the dominating metaphysics of his day—basically Aristotelian philosophy—and constructed a telescope that he directed towards the sky, showing that Jupiter has four moons. He also performed experiments with bronze balls rolling down inclined planes and found the law of freely falling bodies.However, in other cases Galileo emphasized the unreliability of our senses. It is easy to see why. He defended Copernicus’ heliocentric hypothesis. According to this hypothesis, we are not at rest at the center of the universe, but moving at a tremendous speed through space. Why don’t we observe this motion? Galileo praises Copernicus because “with reason as his guide he resolutely continued to affirm what sensible experience seemed to contradict.” In other places he directly refers to Plato. SUGGESTED VIEWING The quest for a final theory With Michio Kaku Galileo’s Platonism goes back to his early writings. In The Assayer, published as early as 1623, Galileo compared the universe to a grand book that is written in the language of mathematics, and “its characters are triangles, circles, and other geometric figures without which it is humanly impossible to understand a single word of it.” Therefore, things that cannot be described by mathematics—for example, colors, smells and odors—are not real. They are merely subjective.This division into subjective and objective, advocated by Galileo and his younger contemporary René Descartes, is normally associated with a mechanistic world view, which is regarded as the opposite of Platonism. When we reduce something to, for example, molecules and atoms, we move “downwards.” In contrast, the Platonist moves “upwards,” to abstract entities. However, it only shows that when we address fundamental questions, we should be careful in applying everyday spatial metaphors like “up” and “down.”___Nature is complex, and we cannot in general construct mathematical models that adequately describe the world.___The endeavor of finding a Theory of Everything has been heavily criticized. In 2006, the theoretical physicist Lee Smolin published “The Crisis in Fundamental Physics.” He argued that one of the most fundamental principles of science is that we should only regard theories as scientific if we have the possibility to show that they are false by experiments. Although he did not refer to Karl Popper, other critics have referred to Popper and argued that a theory is not scientific if it cannot be falsified (see for example Ellis & Silk 2014).These were not the first physicists to be anti-reductionists. In 1972, the journal Science published an article by the physicist Philip Anderson with the title “More Is Different.” This is the kind of article a scientist would normally write only after he has won a Nobel Prize. However, Anderson won the Nobel Prize for physics five years later, in 1977. The article is amazing, not primarily because it argues in favor of anti-reductionism in general, but because it argues for anti-reductionism within physics itself. Anderson’s conclusion was:At each stage entirely new laws, concepts, and generalizations are necessary, requiring inspiration and creativity to just as great a degree as in the previous one. Psychology is not applied biology, nor is biology applied chemistry.We may say that Plato started the “unity of science movement,” based on Euclidean geometry as the model of all knowledge. A distinguishing mark of geometry is that all possible constructions can be reduced to a few fundamental principles. We have to acknowledge that this approach has limitations. In general, we can easily model technological systems. In addition, we may construct simplified and idealized models that capture important aspects of systems, from various perspectives and for various purposes. But nature is complex, and we cannot in general construct mathematical models that adequately describe the world. In a complex system, each level has its distinct, emergent, properties that are characteristic of this level. Therefore, a complex system should be investigated at different levels and from different perspectives. Instead of exclusively pursuing a scientific ideal based on the unity of science, we should acknowledge the diversity—or even the disunity—of science.
Game Preview: Pittsburgh Penguins @ Toronto Maple Leafs 12/23/25
Who: Pittsburgh Penguins (15-11-9, 39 points, 7th place Metropolitan Division) @ Toronto Maple Leafs (15-15-5, 35 points, 8th place Atlantic Division) When: 4:00 p.m. ET How to Watch: National broadcast on TNT, HBO Max and truTV Pens’ Path Ahead: Tonight is the last game before the Pens’ holiday break. They’ll look to brighten what has been a tough […]
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