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TCU Gets Positive, Negative Injury Updates Before Arkansas State

TCU is set to face off with Arkansas State on Saturday night and the Horned Frogs are ready to welcome back one of their biggest threats. Meanwhile, an offensive powerhouse will wait at least another week to suit up for the team.

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Sep 19 • 7:41 PM EDT • Sports • sports.yahoo.com
Seahawks' Mike Macdonald Offers 'Optimistic' Sam Darnold Injury Update

Darnold is out this week with a glute injury, but could he return sooner rather than later?

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Sep 19 • 6:58 PM EDT • Sports • sports.yahoo.com
Saturday Sports: Football, soccer, and swimming updates from around the North Country

Here’s a recap of your North Country sports this Saturday.

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Sep 19 • 6:22 PM EDT • Sports • wwnytv.com
Michigan State vs Notre Dame live updates: Score, highlights, analysis

Follow along live as Michigan State gears up for a rivalry matchup with Notre Dame

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Sep 19 • 6:01 PM EDT • Sports • sports.yahoo.com
Fatal Fury: City of the Wolves datamine potentially leaks future DLC characters

Fans have been datamining the latest update for Fatal Fury: City of the Wolves, which may have leaked future characters with a potential Season 4 of DLC. We’ll be getting into the details below, so keep that in mind before proceeding. All information comes from heavenstardrive. First up, new win quote dialogue from Rick points to Xiangfei joining the game...

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Sep 19 • 5:30 PM EDT • Technology • nintendoeverything.com
OU-New Mexico football: Live updates, TV details

OU football is set to kick off against New Mexico at 6:30 p.m. at Gaylord Family-Oklahoma Memorial Stadium, aired on ESPN2.

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Sep 19 • 5:22 PM EDT • Sports • oudaily.com
Seahawks injury update: Anthony Bradford ruled out of Cardinals game

Christian Haynes, welcome to the starting lineup.

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Sep 19 • 5:11 PM EDT • Sports • sports.yahoo.com
☹️ Negative (-40%)
Florida vs Auburn: live updates, Week 3 game score, highlights

Florida football opens SEC play on the road against Auburn. Follow for live score updates, highlights, injury news, key plays and instant analysis.

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Sep 19 • 5:01 PM EDT • Sports • sports.yahoo.com
Auburn opens SEC play vs Florida: Live updates, score, highlights

Follow along for the latest score updates and highlights from Auburn football's SEC opener vs the Florida Gators from Jordan-Hare Stadium.

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Sep 19 • 5:01 PM EDT • Sports • sports.yahoo.com
Eagles roster news: Maximus Pulley temporarily elevated for Titans game

Week 2 updates.

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Sep 19 • 4:42 PM EDT • Sports • sports.yahoo.com
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Nico Collins update: Texans WR expected to miss multiple games

Nico Collins’ latest injury update creates a major question for the Houston Texans as they prepare for their next game.

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Sep 19 • 4:21 PM EDT • Sports • sports.yahoo.com
I kept my biggest life milestones off social media, and I'm glad I did

Instead of posting my life updates on social media, I shared them with friends in person. The hugs I get are ten times better than a like on a post.

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Sep 19 • 3:17 PM EDT • Business • businessinsider.com
Packers Get Good News in Latest Josh Jacobs Update

The Green Bay Packers are likely to get RB Josh Jacobs back as soon as possible considering his off-field issues and likely NFL punishment. The post Packers Get Good News in Latest Josh Jacobs Update appeared first on HEAVY.

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Sep 19 • 2:04 PM EDT • Sports • sports.yahoo.com
Duke vs. Stanford live updates: Score, highlights, predictions, analysis

Duke plays Stanford in a pivotal ACC showdown. Follow live score updates, highlights, injury news, key plays, and instant analysis.

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Sep 19 • 2:01 PM EDT • Sports • sports.yahoo.com
Kaelon Black injury update: Will 49ers RB play vs. Dolphins?

One of the San Francisco 49ers breakout rookies from Week 1 may not be able to suit up in Week 2 when the 49ers host the Miami Dolphins.

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Sep 19 • 1:58 PM EDT • Sports • sports.yahoo.com
Cedric Gray injury update before Titans-Eagles game

Titans linebacker Cedric Gray has cleared concussion protocol ahead of the Sept. 20 game against the Philadelphia Eagles.

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Sep 19 • 1:57 PM EDT • Sports • sports.yahoo.com
Rutgers football vs USC live updates, score and analysis

The Rutgers football team hosts USC today in Week 3 of the college football season. Follow along here for updates.

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Sep 19 • 1:30 PM EDT • Sports • sports.yahoo.com
Baku, Decisive for Williams: Its Upgrade Must Validate the Future

The British team introduces the long awaited FW48 upgrade package in Azerbaijan. More than scoring points, the update must prove that the new processes and tools work and that the path toward the 2027 FW50 is the right one.

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Sep 19 • 1:00 PM EDT • Sports • sports.yahoo.com
Heidelberg vs Mount Union college football live updates, highlights

Heidelberg and Mount Union kicked off Ohio Athletic Conference play in college football action Saturday. Click here for live scoring and updates

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Sep 19 • 12:15 PM EDT • Sports • sports.yahoo.com
Steelers rebuild offense in 2027 NFL mock draft update

We updated our Steelers five-round mock draft heading into Week Two of the regular season and it's all about rebuilding the offense.

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Sep 19 • 11:22 AM EDT • Sports • sports.yahoo.com
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‘1000-Lb Sisters’ Star Breaks Down in Emotional Health Update

The TLC personality shed tears after Dr. Eric Smith revealed the news.

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Sep 19 • 10:39 AM EDT • Health • yahoo.com
Bar Harbor Parents Again Raise Concerns About How Some Science Education In Sixth Grade.

The Bar Harbor Story is generously sponsored by Restaurant Barn. BAR HARBOR—Parents again raised concerns this week about how Bar Harbor students receive science instruction after fifth grade, months after the same issue came before the Bar Harbor School Board. The concern centers on a past scheduling change at Conners Emerson School that gives fifth graders a full year of science rather than switching between science and social studies at midyear. Principal Dr. Heather Weir Webster told the board that the school has been monitoring test scores, teacher feedback, and the experience of students as it considers whether the current approach is working. If it is not, the approach may be changed, but that would not likely occur this school year. In fifth and sixth grade, the school used to have one semester of social studies and one of science in each year. That schedule shifted because switching at midyear often broke up the learning units. So, approximately two-three years ago, they decided to shift that a bit. Science became a dedicated focus in fifth grade. Social studies was the dedicated focus in sixth grade. The school staff members are hoping to dive deeply into the data and see if the students are having a more quality experience throughout their time in those grades when it comes to science and social studies. If not, things could shift again. This year, Dr. Webster said at the September meeting, potential changes to curricula have been a bit complicated by moving into the school’s new building in late October and early November. “There have been no changes this year because it’s hard enough to handle the move. That allows them to have consistency,” Dr. Webster said. Dr. Webster said that after the Covid pandemic which prevented students from attending school in person, many fifth graders were struggling. “We tried several different configurations,” she said, including a co-teaching model to help with that struggle, but to also see how to best schedule and support those students. “We found that a January switch” where classes switched from social studies to science was really difficult. Part of the decision making stemmed from science being more hands-on and accessible to fifth graders. Social studies was a bit more abstract content, which was why the school tried the current configuration. In a letter submitted as public comment, parent Beth Dumont wrote, “In May 2026, I wrote to express my concern that our middle school students are not receiving consistent instruction in science and social studies. I appreciate that the Board took this concern seriously and requested a presentation from Principal Webster. I am also grateful for the opportunity to meet with Principal Webster and Julie Keblinsky in July to learn more about the current curriculum and scheduling. “During that meeting, I learned that the current model is intended to integrate science and social studies into other subjects during the years or semesters when they are not offered as standalone courses. “While I appreciate the intent behind this model, I remain concerned about its premise. Science and social studies are core academic disciplines that provide students with essential knowledge, skills, and ways of thinking. Yet under the current schedule, students are not guaranteed consistent instructional time in these subjects. Instead, exposure to content in these disciplines may depend on whether opportunities for integration arise within other classes. “To be clear, I strongly support interdisciplinary learning. Integrating science and social studies across the curriculum can enrich students’ educational experiences and help them make meaningful connections across subject areas. My concern is not with integration itself, but with relying on integration as a substitute for dedicated instruction in core disciplines.” Dr. Webster said that they’ve been monitoring test scores, talking to teachers, seeing how the pilot program works. It’s in its third year now of this schedule. One science teacher, she said, told her he’d seen positive outcomes with full year science and that there was a stronger classroom community. Another science teacher had concerns over the readiness last year, but she isn’t feeling that way about this year’s current class. A third teacher for social studies said he loves the full year. A fourth teacher of social studies hasn’t said that anything has changed. For the three fathers who spoke at the school committee meeting, the fractured science curriculum caused concerns. One father said that when he spoke to others, “all were surprised and confused as to why there was no dedicated, continuous science education,” at the school. Though students are testing well in science and math, he worried that without continuity in education, learning is lost. “We shouldn’t have to choose between key learning disciplines,” he said. Matthew Bergin, another father, agreed, adding, “I’m just a little concerned.” In her letter, Dumont wrote, “As the parent of a recent sixth grader who completed an entire year without a dedicated science course, I saw very little evidence that this integration was occurring in a consistent, systematic, or readily identifiable way. This is not a criticism of our middle school teachers, who have been uniformly excellent. Rather, it is a structural criticism of the current schedule.” Dr. Webster gave an update about all aspects of the schedule and how it’s created and she also spoke to social and emotional learning (SEL) in middle school. It’s explicitly taught but also embedded. Science is embedded as well and explicitly taught at all but that one grade. The school schedule is built from lunch out, then electives like art and physical education are placed, before going into the instruction time, teacher planning time, multi-tier support systems (MTSS), and then social and emotional learning. Teachers have to have 250 minutes a week of planning time per their contracts. That’s the minimum and occurs when their students are at specials. “The schedule is really not the purview of the board,” School Board Chair Marie Yarborough reminded the other board members and the public and thanked Dr. Webster for the presentation. The parents were also thanked for coming. LINK TO LEARN MORE [ ](https://barharborstory.substack.com/p/despite-strong-rankings-some-bar) [ Despite Strong Rankings, Some Bar Harbor Parents Raise Concerns About School's Science Education ](https://barharborstory.substack.com/p/despite-strong-rankings-some-bar) Carrie Jones · Jun 4 [ Read full story ](https://barharborstory.substack.com/p/despite-strong-rankings-some-bar) HELP SUPPORT THE BAR HARBOR STORY When we started The Bar Harbor Story, we didn’t know if anyone would read it. But you showed up. You shared. You sent tips. Now—over 400,000 views every month later—it’s clear: people here care about their community and each other. We’ve kept everything free because news should never be out of reach, but every one of our stories takes time to write, and your support keeps The Bar Harbor Story going. If you value our work, please consider a paid subscription, a founding membership, or a sponsorship. It truly helps us cover one more meeting, tell one more story, shine one more light. Even $5 a month makes a difference. Click here to become a one-time supporter now. Thank you so much for being here. Founding member information can be found here. Have questions about sponsorships? Just send Shaun an email at sfarrar86@gmail.com, he’d love to hear from you. Subscribe Share Bar Harbor Story Share Leave a comment

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Sep 19 • 10:31 AM EDT • Science • barharborstory.substack.com
Wisconsin football vs. Eastern Michigan: Live updates, stats, score

The Wisconsin Badgers non-conference schedule comes to an end in Week 3 against Eastern Michigan.

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Sep 19 • 10:30 AM EDT • Sports • sports.yahoo.com
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Yankees' Jazz Chisholm Gets Promising Free Agency Update Despite Struggles

The Yankees infielder hasn't played well, but history is on his side.

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Sep 19 • 10:30 AM EDT • Sports • sports.yahoo.com
Seahawks Zach Charbonnet Gets Encouraging Health Update

Amid a small but noticeable collection of injuries not making much headway yet, we are getting some progress from one injured Seattle Seahawk.

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Sep 19 • 10:30 AM EDT • Health • si.com
Samsung Confirms Free Feature Upgrade For Millions Of Galaxy Phones

Samsung has officially confirmed One UI 9 is rolling out to Galaxy S26 phones today with 11 new features. Here's what's new and how to get the update.

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Sep 19 • 10:26 AM EDT • Technology • forbes.com
WSL: Arsenal host winless Manchester United

Follow live text commentary, score updates and match stats as Arsenal take on Manchester United in the Women's Super League.

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Sep 19 • 10:25 AM EDT • Sports • sports.yahoo.com
Minor league update for 9/18/26

Frisco’s season comes to an end

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Sep 19 • 10:21 AM EDT • Sports • sports.yahoo.com
The Big Holes in Wearable Heart Rate Variability And Readiness Scores

On September 9th, Apple announced it was revamping its Apple Watch Health Sensing System, rolling out a Readiness score (0 to 10), and increasing the frequency of heart rate variability (HRV) outputs 24-fold. This can be viewed as upping its competition with various other consumer wearable sensors. These “readiness scores” as a composite of multiple metrics, with heart rate variability (HRV) being front and center for most. The majority of Americans are now using wearable sensors, which equates to well over 100 million adults. HRV and Readiness scores are increasingly being marketed as a measurement of autonomic nervous system health, a digital marker for future disease, a clock for biological age, and a holistic metric to promote healthspan and even longevity. (Apple also introduced a new longevity tab and “Health Age”.) None of this has been proven. In this edition of Ground Truths I am going to review what we know about heart rate variability and readiness scores. Heart Rate Variability HRV is the variation in normal heart cycle timing. The variability of the heart rate, the barely perceptible millisecond changes in time between consecutive heart beats (see R-R intervals in the Figure below, left panel), is due to interplay between the sympathetic and parasympathetic (vagal nerve) inputs. Distinct from heart rate, individuals with the same heart rate can have very different HRVs. It is a rough reflection of the autonomic nervous system (ANS) activity, inadequate to say whether a person’s ANS function is abnormal. For more than three decades, heart rate variability (HRV) has been measured and several studies have found an association of low HRV and clinical outcomes, particularly a link with higher all-cause and cardiovascular mortality. There have also been less well established links of low HRV to risk of early cognitive impairment, dementia, mental illness, Type 2 diabetes and substance abuse. An important reminder is that HRV is a surrogate marker without any established cause-and-effect relationship. If you increase your HRV, that doesn’t mean it will improve health outcomes. In fact, there is no hard evidence for that. All that work linking to health outcomes was done with electrocardiogram (ECG) derived HRV. Now, in the era of consumer wearables, this is getting assessed differently, by optical pulse (yes, the lights you see) plethysmography (PPG) or what is called pulse rate variability (PRV). They are not the same, as shown below (right panel) and only concordant when the delay between the ECG and pulse is kept constant, which basically means at rest. I should mention there’s also what I will call MPV, a mattress mechanical movement sensor, a derived heart rate variability, that companies like Eight Sleep use, even further away from directly measuring HRV. HRV has not one uniform measurement but many different types of quantification, such as RMSSD, the magnitude of difference between successive R-R intervals of normal sinus beats (N-N) or SDNN, the standard deviation of NN intervals, both in milliseconds. SDNN is one of the so-called frequency domain HRVs (others are LF, HF, LF/HF). Different wearable sensors use different metics; Apple has relied on SDNN and nearly all of the others use RMSSD, which is generally considered the more accurate metric. There’s also the different length of time measured, such as for a matter of minutes, all day, or an overnight’s sleep. Short measurements are especially problematic since they don’t capture enough of respiratory modulation and other factors that influence HRV. Share Ground Truths How well does HRV correlate with PRV? There are very limited studies, especially independently done. One that is commonly cited was conducted by Air Force researchers in only 13 healthy adults assessing Oura ring 3 and 4, Whoop 4.0, and Garmin Fenix 6 and showed a correlation coefficient of 0.88 to 0.97 and a mean absolute percentage error from 6 to 10%. The correlation is not a perfect 1.0, but there’s at least a fairly high level of correlation. HRV is supposed to increase during the night due to takeover of the parasympathetic nervous system, and higher during deep sleep. A recent example of my 1 week, all day “HRV,” and one during sleep is shown below. As you can see, the N of 1 data are inconsistent for the same days from different sensors (Oura, AppleWatch, Fitbit Air, and Eight Sleep) by patterns, absolute numbers, and comparison with prior days and weeks. The largest study in over 8 million Fitbit users (the old version, not Google Fitbit Air, introduced in May 2026) gives you a sense of the effect of age, sex, and the 2 different main HRV (here PRV) metrics, with RMSSD on the left and SDRR (=SDNN) on the right below. That study, from data collected in 2018, is a major outlier, since all the more recent ones are tiny with respect to sample size. Many of the companies have not had independent evaluation of their HRV, such as Eight Sleep, but have published a low standard error on their website. There are some other published studies on the correlation between HRV and PRV, but they are all small and only in healthy adults. A scoping review emphasized the lack of study in underrepresented individuals, including the aged, people of color (which affects the PPG signal), and individuals who are underweight or obese. Add the typical adult age 60 plus with one or more chronic diseases. For example, one study in over 900 adults found poor correlation of HRV and PRV, non-uniformly underestimated across many chronic diseases (cardiovascular, endocrine, neurological, respiratory, and others), concluding PRV is “an invalid surrogate for HRV.” A recent systematic review of 43 studies comparing HRV and PRV found reasonable pooled absolute standardized error (HRV as gold standard) but only 10 of the studies provided quantitative synthesis in ideal conditions. Their main conclusion was similarly cautious: “PPG-derived HRV [PRV] should not be regarded as universally interchangeable with ECG-derived HRV across all devices, populations, and recording contexts.” Factors Affecting HRV and PRV That gets me to the long list of factors that affect HRV (and PRV) besides the device, the type of measurement (RMSSD, SDNN or others), the person’s signal, the sensor site, the duration of data capture, if weighting by sleep stage is used, how artifact is processed and corrected. And this list is not complete!: Oura puts out data from their community of users (who input data) on what affects their overnight HRV. The factors currently provided are: no alcohol (increase 8%), melatonin (increase 2%, float tank (increase 2%), wine (decrease 4%), and party (decrease 14%) in overnight HRV. Must be some big parties! Subscribe What is a PRV measurement good for? It has been falsely characterized as an index of “autonomic balance” and a specific indicator of stress. A 2018 review of the studies available for HRV and its relationship to stress, not using any of the current wearables, found that stress can lower HRV. But so can many other factors. The non-specificity of the signal, indexed to the table above, is striking. Evidence from a UK Biobank study of over 46,000 participants with actual HRV looked at genetically predicted HRV, a genetic risk score, that failed to show the expected HRV-mortality link, indicating that _HRV is likely not causa_l, but rather a reflection of person’s physiologic state. A review of consumer wearable HRV data from 5 longitudinal studies showed that nighttime PRV was not associated with perceived stress, and surprisingly higher HRV, in the largest cohort (N=717 participants), was correlated with higher stress. An Oura ring cohort of 525 first-year college students found a link between overnight PRV and perceived stress, but that was also seen with resting heart rate, sleep, and respiratory rate. Several very small studies have examined the relationship of HRV and athletic injuries or guiding training with mixed, and predominantly negative results. HRV biofeedback training with paced breathing had no significant effect on reducing stress or raising HRV, as demonstrated with sham controlled trials. When HRV for multiple days showed a decline in conjunction with body temperature, the Oura ring published data for prediction of Covid. The WHOOP company sponsored an observational study, published in 2026, of 30,000 users for 72 weeks, without a control group, that reported reduced alcohol intake (5.8 % points) by self-report. That doesn’t tell us much, and particularly about the merits of HRV for behavioral change. If you use the same device and conditions as longitudinal trends for multiple (at least 2-3) weeks that may be the one way to get something useful from the measurements. Data for overnight sleep with minimal motion and using RMSSD is the best proxy for real HRV. The reason to look at trends rather than any given night is that it more likely represents something, even though you won’t know with certainty what the “it” is. Keep in mind there are no data, no peer-reviewed evidence, to show that HRV fluctuation in-person has any correlation with health outcomes. Share Readiness Scores These are proprietary scores that integrate different metrics for each of the wearables: no algorithms have been disclosed. They are unvalidated against health outcomes. In a review of 14 composite health scores of readiness and recovery, HRV contributed 86% to the scores, followed by reading heart rate (79%), physical activity and sleep duration (both at 71%). That review noted the substantial variability in measurement protools and lack of standardization. Sleep staging is notoriously inconsistent and inaccurate by these sensors, which adds further to the HRV uncertainties for what the scores, which use sleep stage data, mean. Only resting heart rate has been shown consistently across devices to be extremely accurate. I’ve made a Table to summarize what we know about which metrics are included, the scores, any peer-reviewed studies that compared the readiness score with health outcomes, and the corresponding (if any, NA-not available) citation. You will note that some companies do not use the term “readiness," such as WHOOP for recovery, and Garmin, which has 2 different scores, one of which is Body Battery. Eight Sleep uses the term “Fitness Score.” They all include HRV; Apple includes a new metric they call “Recovery HRV” which among other components uses 7-days of sleep, but it is unclear what this means or how it is differentiated from other scores (there are clearly no data for outcomes). We have no knowledge of how the different components are weighted or whether any of these scores are better than resting heart rate, HRV alone, physical activity, or any other single metric. Since none of these are standardized, they are not interchangeable, so if you get a 90 for Oura that has no relationship to a 90 on a Google Fitbit Air. Notably, the company can update its algorithm for readiness score at any point without notification to device users. Without any useful evidence of actionability for these scores or established relationship with health outcomes, it is hard to make a case for their value. At the Apple recent announcement they showed their Readiness score (0-10) on the watch (Figure below) but there are no published data on this score, not even on their website. It’s available only on their new Watch Series 12 or Ultra 4 [of course, ;-)]. That exemplifies the problems with these scores, lack of data and evidence for being meaningful to promote health. Perhaps the best study (which isn’t saying much) is the WHOOP Recovery for golfer performance, because it did correlate with an objective outcome, even though there was no control group and the authors were all from the company. Among the 389 pro golfers, an absolute 10-per cent point increase in Recovery score was associated with about 0.5 fewer strokes per round. But that’s hardly a health outcome! WHOOP is also conducting a study in over 2,700 runners to see if their recovery score will be linked to less injuries and improved performance, but that is not yet published and has no control group or randomization. Putting This in Context For two decades I’ve been enthusiastic about the potential for digital health and particularly wearable biosensors. Over the years, we’ve seen some great progress for their ability to promote physical activity and accurately detect atrial fibrillation (the first FDA cleared deep learning AI for consumers). That work was the subject of rigorous research. But there are holes in the data and evidence for other metrics. One notable one is the “VO2 max” story that I wrote about earlier this year. At that time many subscribers asked me to cover heart rate variability, which I finally got to here. When I dived into the research and publication for HRV and readiness scores, I expected to find at least some that were of high quality and demonstrated their utility by linkage to health outcomes. To my surprise, I found none. The wearable sensor measurements for HRV (PRV) are, for the most part, accurate, but that validation work has only been done in small studies of healthy adults and does not take into account the long list of factors, from the device, software side, and the user side, that affect HRV measurements. Moreover, this metric chiefly relies on optical sensing and, as we have learned for heart rate PPG sensing, may be less accurate in people of color. Keep in mind that all of the health outcome association evidence comes from ECG-derived HRV; none are from wearable sensor data. I will repeat the key point: there's no peer-reviewed evidence to show that in-person HRV fluctuation—or efforts to raise your HRV— has any correlation with health outcomes. For those of you who look at your HRV on awakening, or even 2+ week trends of it being low, I hope this context helps to relieve any anxiety. Yes, low HRV (not PRV) has been shown to increase risk of some diseases as summarized above. But efforts to raise your HRV—a surrogate metric— has not been established for improving any health outcomes. HRV does not have any evidence of causality (the genetic evidence actually goes against this possibility). In this summary, I have not included data for other wearable sensors such as Polar, Samsung, Withings, Suunto, Amazfit, Coros, Ultrahuman, or additional mattress sensors. These are beyond my first-hand experience, and as far as I know from my in-depth review none have any peer-reviewed published data that differ from the 6 sensors I’ve reviewed here. From the points I’ve gone over above, we’re not ready for readiness scores. Besides being proprietary, they are predominantly based on metrics that have their own issues. It’s compounding the problem, like building a house without a solid foundation that has never undergone a rigorous inspection, and then selling it. Like I mentioned for PRV, you can look at trends over weeks rather than any single day, to get a handle, but even that may not be helpful. There’s simply no evidence that these scores meaningfully relate to health outcomes. I’d emphasize they might, but that requires doing prospective or randomized studies to prove it. None exist. There’s great promise for HRV/PRV utility_. For example**,**_ Prof Maiken Nedergaard, who discovered the brain glymphatics that are essential in eliminating metabolic waste products from the brain during sleep, has posited that HRV could be a non-invasive marker for neuromodulator oscillations, brain-body regulatory circuits, and brain clearance. That would be extremely useful, but like everything else on HRV and readiness scores it requires solid research and validation. The lay media isn’t helping much to get the story straight. Earlier this year The Economist published a piece entitled “The most useful indicator of your overall health” which ordained HRV as an “accumulated stress score.” That’s akin to the false assertion about VO2max: “V02 max is the singular most powerful marker for longevity.” As I’ve summarized here, that is not established. The fact is that so many things can lower HRV, including physical exercise (especially an intense workout), reduced sleep quality, stress, the list above, no less the device, signal, and software. Whatever fluctuations observed have not been correlated with any health outcome. Sadly, “datamaxxers” are widely using HRV and readiness scores that have never been validated to mean anything. We already know that for some people using the sensors for sleep metrics, it can induce “orthosomnia,” an obsession to get high sleep quality, with associated high levels of anxiety. In an experiment done by a company to promote sleep quality for its employees, “For those employees who did use the trackers, many reported feeling perfectly rested until their tracker told them they had had a terrible night. Others were told that they had slept like a baby when they had actually been lying awake worrying about the quality of their sleep. “ The same problem can result from preoccupation with HRV or readiness scores, with anxiety that would lead to further reduction in both. It you are using a wearable like >100 million American adults, it’s OK to look at these data, but contextualized with the major caveats reviewed here. If you are one to require evidence that HRV or readiness scores are linked to health outcomes, you may not even want to look. The companies make it hard to turn them off! Let me end with the companies that make and sell wearables. Apple’s doubling down on HRV (24-fold more reporting and heart rate very 5 seconds) and introduction of a Readiness score tells us that consumers have bought into these metrics and they are joining the club. However, all of this is occurring with a backdrop of tens millions of users, claims about the data that are not backed up by adequate evidence, marketing way out in front of whatever limited data exists, and not being transparent about their readiness score algorithms. The companies can well afford to do the research that is needed to connect these metrics with health outcomes show, once and for all, that increasing HRV or using readiness scores promotes our health. If they believed and invested in the products they are selling, we’d not be in this position of not knowing. That’s essentially where we are with HRV and readiness scores. Perhaps someday this will change and we’ll have good reason to embrace them. NB: I wrote this post. No AI. I have no conflicts of interest with any of its content. Loading... Ground Truths has 215,000 subscribers from every US state and 214 countries. There are over 300,000 followers of Ground Truths so more than 90,000 folks who can easily convert to be free subscribers. Your subscription to these free essays and podcasts makes my work in putting them together worthwhile. If you’re not a subscriber, please join! If you found this interesting PLEASE share it! Share Ground Truths The proceeds from all voluntary paid subscriptions go to support our summer internship program. It enabled us to accept and support a record number of 62 summer interns that joined us in 2026! These are high school, college and medical students selected from thousands of applicants. We couldn’t do this expanded program without the funds coming in through Ground Truths. Thank you!

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Sep 19 • 10:05 AM EDT • Technology • erictopol.substack.com
ESPN College Gameday Live: Highlights and Updates from Ole Miss

Gameday at Ole Miss for the Kiffin rematch.

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Sep 19 • 9:07 AM EDT • Sports • sports.yahoo.com
Week 3 HQ: Live college football updates, news, highlights, analysis

Week 3 of the college football season is here, and we'll keep you posted on all the action on Saturday.

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Sep 19 • 9:02 AM EDT • Sports • sports.yahoo.com
Carrot Top Hospitalized After Suicide Attempt: Rep Shares Health Update

Fans flooded the 61-year-old comedian — known for his bright red hair and wild props — with prayers.

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Sep 19 • 8:23 AM EDT • Health • yahoo.com
Gvidas Gineitis to Celtic January update after confirmed news

Celtic manager Martin O'Neill left on the touchline looking at director Michael Nicholson

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Sep 19 • 7:30 AM EDT • Sports • sports.yahoo.com
Charlton Athletic v London City Lionesses

Follow live text commentary, score updates and match stats from Charlton Athletic vs London City Lionesses in the Women's Super League

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Sep 19 • 7:22 AM EDT • Sports • sports.yahoo.com
Five One UI 9 features you should try first

Samsung released the stable One UI 9 update for the Galaxy S26 series in Korea on September 16. A wider rollout should start from September 21, with devices suc

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Sep 19 • 6:48 AM EDT • Technology • sammobile.com
J Batt gives update on Kentucky Basketball jersey patch search

J Batt says Kentucky has received significant interest from potential basketball patch partners.

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Sep 19 • 6:15 AM EDT • Sports • sports.yahoo.com
Penn State vs. Buffalo live updates: Score, highlights, analysis

Penn State hosts the Buffalo Bulls in Week 3 for the final non-conference game of the 2026 season.

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Sep 19 • 6:02 AM EDT • Sports • sports.yahoo.com
Avalanche news: Gabriel Landeskog's health update will excite fans

The Colorado Avalanche saw Gabriel Landeskog return to the ice full-time last season. Landeskog had struggled with knee injuries that kept him out for two seasons. The Avalanche captain was a fixture in the lineup last season. And he’s hoping to make an even bigger impact this season. Landeskog and the Avalanche suffered a brutal defeat in the […] The post Avalanche news: Gabriel Landeskog's health update will excite fans appeared first on ClutchPoints.

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Sep 19 • 1:56 AM EDT • Health • sports.yahoo.com
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Political Updates: Marx could be fined $420,000, key ballot measure could be in danger
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Sep 19 • 12:16 AM EDT • Politics • cbsnews.com
High-Signal Publisher
Mind Your Manners: Kindness counts — and might provide surprising health benefits

Because I work closely with the medical community, I receive a weekly digest featuring the latest medical updates, developments, studies and hot topics from around the world. One recent article,

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Sep 19 • 12:00 AM EDT • Health • wvgazettemail.com
Nintendo Appears To Have Updated The Super Mario Logo

40 years and counting

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Sep 18 • 11:30 PM EDT • Technology • nintendolife.com
NC high school football scores from Week 5

The 2026 North Carolina high school football season is entering Week 5. Follow along for live updates and scores from this week's games

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Sep 18 • 10:35 PM EDT • Sports • sports.yahoo.com
😐 Neutral (16%)
Broncos Get Early Warning After Update on All-Pro Defender

The Broncos have been put on early notice about a disruptive force in Aaron Donald ahead of their Week 3 matchup against the Rams. The post Broncos Get Early Warning After Update on All-Pro Defender appeared first on HEAVY.

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Sep 18 • 10:15 PM EDT • Sports • sports.yahoo.com
Yankees at Diamondbacks live updates. Carroll dropped in lineup

The Arizona Diamondbacks open a three-game series against the New York Yankees on Friday, Sept. 18, at Chase Field.

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Sep 18 • 9:12 PM EDT • Sports • sports.yahoo.com
Rams’ Aaron Donald Gives Hopeful Update on Monday’s Game

Los Angeles Rams legend Aaron Donald is coming out of retirement and sounds ready to hit the field. The post Rams’ Aaron Donald Gives Hopeful Update on Monday’s Game appeared first on LA Sports Report.

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Sep 18 • 7:48 PM EDT • Sports • sports.yahoo.com
☹️ Negative (-40%)
OHSAA football scores | Hudson vs. Nordonia live updates, highlights

Nordonia High School plays Hudson in a pivotal Suburban League National Conference football game. Follow here for live updates and scores.

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Sep 18 • 7:21 PM EDT • Sports • sports.yahoo.com
FSU Seminoles injury report: Latest updates ahead of Alabama

Latest FSU Seminoles injury updates ahead of their Week 3 game against the Alabama Crimson Tide in Bryant-Denny Stadium.

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Sep 18 • 7:15 PM EDT • Sports • sports.yahoo.com
Derek McInnes Drops Major Update Right Before Celtic Face Rangers

Derek McInnes has dropped a major update right before the Rangers face Celtic at Parkhead this weekend.

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Sep 18 • 7:15 PM EDT • Sports • sports.yahoo.com
Week 4 Corpus Christi high school football scores, live updates

Follow along here for Corpus Christi high school football scores and updates from Week 4 of the season.

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Sep 18 • 7:00 PM EDT • Sports • sports.yahoo.com
CHSAA high school football live updates from Northern Colorado games

From Wellington at home to unbeaten Timnath and Fort Collins on the road, see live scores, updates of Northern Colorado Week 4 high school football.

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Sep 18 • 6:30 PM EDT • Sports • sports.yahoo.com
😐 Neutral (15%)
Xavier Taylor's father shares health update 4 months after freak baseball injury: "He hears us"
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Sep 18 • 6:06 PM EDT • Health • cbsnews.com
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Player Availability Report: #SKCvPHI

Player Availability Report is SportingKC.com’s look at the latest status updates around the team ahead of upcoming matches and is presented by Saint Luke’s. All details listed are from the league’s official Player Status Report that is submitted the day prior to the match. Sporting Kansas City remains at home

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Sep 18 • 5:46 PM EDT • Sports • sportingkc.com
Novant Health’s economic impact hits $4.33B as Cape Fear population surges

Novant Health’s Coastal Region now generates $4.33 billion in annual economic output, more than triple what it reported a decade ago, according to an updated independent analysis by University of North Carolina Wilmington economist Mouhcine Guettabi.

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Sep 18 • 5:24 PM EDT • Health • wcax.com
Novant Health’s economic impact hits $4.33B as Cape Fear population surges

Novant Health’s Coastal Region now generates $4.33 billion in annual economic output, more than triple what it reported a decade ago, according to an updated independent analysis by University of North Carolina Wilmington economist Mouhcine Guettabi.

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Sep 18 • 5:24 PM EDT • Health • wect.com
Heavy caffeine users and deeper sleep; wonders of microscopic life; preparing for life after an Alzheimer’s diagnosis; plus other stories with Vanderbilt Health sources

Beth Malow, MD, Professor of Neurology and Pediatrics in the Vanderbilt Sleep Division, was quoted in Women’s Health about a surprising study from the Journal of Psychopharmacology indicating that heavy caffeine users get deeper non-rapid-eye-movement sleep, even while sleeping less time. The New York Times quoted Dylan Burnette, PhD, Associate Professor of Cell and Developmental Biology, in a story (with videos) about the wonders of the microscopic life all around us. William Schaffner, MD, Professor of Preventive Medicine, was quoted by several news outlets about public health issues, including: Prevention (rabies vaccinations); Healthline (update on the Cyclospora outbreak); Prevention again (hundreds now sickened in measles outbreak); and AARP (“How do we know vaccines are safe?” video interview and transcript). Science posted a story about a new NIH research center on vaccine harms. The piece quotes Kathryn Edwards, MD, Professor of Pediatrics, Emerita. Lealani Mae Acosta, MD, MPH, Associate Professor of Neurology, was quoted in an Everyday Health story about how a person, after a diagnosis of Alzheimer’s disease, can enrich their life and prepare for the future. Amalia Peterson, MD, Assistant Professor of Neurology, was quoted by Everyday Health in a piece about common medications linked to lower dementia risk.

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Sep 18 • 4:38 PM EDT • Health • news.vumc.org
Hands-On With the Apple Watch Series 12

The Apple Watch Series 12 came out today, and we picked one up to get a look at the new feature set. There are no major external changes, but Apple updated the device's internals and health sensors. Subscribe to the MacRumors YouTube channel for more videos. The Apple Watch Series 12 has the same design as the Series 11, but it does come in different colors.

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Sep 18 • 4:07 PM EDT • Technology • macrumors.com
Live updates, scores from Week 5 of high school football

High school football season in NC rolls into the final week of nonconference play with a full slate of matchups. Follow here for scores, highlights.

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Sep 18 • 4:01 PM EDT • Sports • sports.yahoo.com
WoW: Forever Players Are Gushing Over Lighting Updates

Sunrise, sunset

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Sep 18 • 4:00 PM EDT • Technology • kotaku.com
Cardinals’ Jeremiyah Love Shares Bold Update on Health Entering Week 2

The Arizona Cardinals had a shocking upset over the Los Angeles Chargers in Week 1. This was fueled by No. 3 pick Jeremiyah Love’s impressive debut with the team. Coming off an ankle injury, Love looked the part of a first-round pick with 50 yards from scrimmage and a touchdown, playing in less than half of […] The post Cardinals’ Jeremiyah Love Shares Bold Update on Health Entering Week 2 appeared first on HEAVY.

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Sep 18 • 3:30 PM EDT • Health • sports.yahoo.com
Analytics and Data Science News for the Week of September 18; Updates from Alteryx, Databricks, Golden Analytics & More

Solutions Review Executive Editor Tim King curated this list of notable analytics and data science news for the week of September 18, 2026. Keeping tabs on all the most relevant analytics and data science news can be a time-consuming task. As a result, our editorial team aims to provide a summary of the top headlines […]

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Sep 18 • 2:22 PM EDT • Science • solutionsreview.com
Google Adds Local Businesses To EEA Search Result Units

Google updated its Search documentation to add local business queries to the two result units rolled out in the EEA for directories and direct providers.

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Sep 18 • 1:51 PM EDT • Business • searchenginejournal.com
‘Jersey Shore’ Star Closes the Door on Seven-Month Health Nightmare

Nicole Polizzi shared a major health update seven months after receiving a stage 1 cervical cancer diagnosis, saying doctors found no evidence of disease following her hysterectomy. The Jersey Shore s...

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Sep 18 • 12:36 PM EDT • Health • yahoo.com
State public health department updates

Roger talks to the commissioner of the state department of public health, Dr. Manisha Juthani, on the latest with COVID, flu, and measles prevention.

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Sep 18 • 12:15 PM EDT • Health • wfsb.com
Yankees' Latest Austin Wells Update Won't Shock Anyone

New York Yankees fans won't be surprised over the latest Austin Wells update.

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Sep 18 • 12:10 PM EDT • Sports • sports.yahoo.com
5 things to know in life sciences: Week of Sept. 14, 2026

FDA launches pilot to accelerate early-stage drug development. This and more in this week’s life sciences update.

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Sep 18 • 12:01 PM EDT • Science • realeconomy.rsmus.com
Updated downtown Greenville design guidelines approved: Design Review Board notes

The board recommended approval of the city’s updated downtown design guidelines to Greenville City Council.

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Sep 18 • 12:00 PM EDT • Business • upstatebusinessjournal.com
United Way shares update on Food Security Plan

More than two years after helping launch the Central Iowa Food Security Plan, United Way of Central Iowa shared progress made through a community-wide effort to improve food access, strengthen partnerships and address the root causes of food insecurity across Polk, Dallas and Warren counties. The plan was developed through a partnership between United Way…

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Sep 18 • 11:52 AM EDT • Business • businessrecord.com
Nintendo has updated the Super Mario logo, plus new Mario renders

There’s a lot of talk going around about an updated logo for the Super Mario Bros. series. Recently, fans noted the new design on Nintendo’s official website. Ultimately, this doesn’t mean much – it’s still a logo at the end of the day. However, it’s interesting to look at how the design has been modified over the years. Nintendo doesn’t...

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Sep 18 • 11:32 AM EDT • Technology • nintendoeverything.com
New Species of Cat Discovered for First Time in a Century

The species, called a tilcayo, is smaller than a house cat and lives in the cloud forests of the Andes Mountains in Bolivia.

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Sep 18 • 11:17 AM EDT • Science • nytimes.com
Apple Music in iOS 27: Five new features just added for iPhone

Apple Music adds a variety of improvements in iOS 27, with five new features including landscape support, design updates, and more.

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Sep 18 • 10:08 AM EDT • Technology • 9to5mac.com
One UI 9 global release dates for some Galaxy devices revealed

Samsung finally started rolling out the One UI 9.0 update for the Galaxy S26 series a few days ago, following months of beta testing. The update, which debuted

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Sep 18 • 9:58 AM EDT • Technology • sammobile.com
The Pixel Weather widget now lets you catch up on the forecast with a single tap

Google's latest Pixel Weather update brings a new refresh button lets the home screen widget grab a fresh forecast in a single tap.

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Sep 18 • 9:57 AM EDT • Technology • androidauthority.com
Friday morning Rangers things

Texas Rangers update for Friday, Sept. 18.

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Sep 18 • 9:49 AM EDT • Sports • sports.yahoo.com
Minor league update for 9/17/26

The Rangers minor league update for 9/17/26

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Sep 18 • 9:00 AM EDT • Sports • sports.yahoo.com
Samsung Galaxy S26 FE review: An incremental price hike for incremental updates

It’s tough times for the midrange phone.

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Sep 18 • 9:00 AM EDT • Technology • engadget.com
That security patch date on your Android phone is no longer the full story

Google has released new tools allowing Android apps to get a much more accurate picture of how secure your phone really is.

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Sep 18 • 6:12 AM EDT • Technology • androidauthority.com
Microsoft fixes broken copy and paste for Excel 2016 users

Microsoft has fixed a known issue that causes copy-and-paste failures for some Excel users after installing the September 2026 KB5002914 security update.

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Sep 18 • 3:35 AM EDT • Technology • bleepingcomputer.com
SteamOS 0.3.0 for Steam Frame released

Valve are now beginning to announce SteamOS updates for the Steam Frame, with the first public notification being SteamOS 0.3.0 for Steam Frame.

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Sep 18 • 2:39 AM EDT • Technology • gamingonlinux.com
Mets have positive update on Jared Young after ‘scary collision’

Jared Young was taken off the field on a stretcher after he was kneed in the head by a teammate.

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Sep 17 • 11:40 PM EDT • Sports • sports.yahoo.com
☹️ Negative (-6%)
Buzz on Business: Low Key Cocktail Bar to Stay Closed

Above: Low Key in 2021, shortly after it opened. And Savor EG is happening next week! With additional reporting by Elizabeth McNamara Do you have an update you’d like to see included here regarding an 02818 business? Whether it’s small or big news, we’d like to hear from you! Share the buzz: editor@eastgreenwichnews.com. Low Key […]

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Sep 17 • 10:30 PM EDT • Business • eastgreenwichnews.com
Eagles Injury Report: Andrew Mukuba misses practice

Thursday news and updates.

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Sep 17 • 10:16 PM EDT • Sports • sports.yahoo.com
☹️ Negative (-20%)
Kentucky enters final planning stages of on-campus entertainment district

The University of Kentucky’s plans to move forward with its on-campus Sports Adjacent Entertainment District are not only full-go—they’re approaching the final planning stages before construction begins. UK President Eli Capilouto, AD and Champions Blue CEO J Batt and JMI President Paul Archey all updated the progress of the entertainment district at the Champions Blue Board of Governors meeting in Louisville. That came with a confirmation that the school is now in phase three of planning, with only a final request for proposal and final executive summary separating the school from breaking ground. This ongoing process has included four steering […]

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Sep 17 • 10:00 PM EDT • Entertainment • on3.com
DJ Moore injury update: Bills WR leaves game vs. Lions

Moore is questionable.

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Sep 17 • 9:46 PM EDT • Sports • sports.yahoo.com
Bills vs. Lions: Injury update for WR DJ Moore

Injury update for Bills WR DJ Moore during Week 2 game against the Lions.

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Sep 17 • 9:35 PM EDT • Sports • sports.yahoo.com
😐 Neutral (0%)
Broncos Get Positive Injury Update on 12-TD Running Back

Denver Broncos get positive injury update on 12-touchdown running back before Week 2. The post Broncos Get Positive Injury Update on 12-TD Running Back appeared first on HEAVY.

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Sep 17 • 8:39 PM EDT • Sports • sports.yahoo.com
Bills injuries 2026: In-game updates vs. Lions

A thread of injuries as they happen during the Buffalo Bills 2026 Week 2 matchup with the Detroit Lions.

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Sep 17 • 8:29 PM EDT • Sports • sports.yahoo.com
☹️ Negative (-18%)
Lions vs. Bills live score updates, highlights, analysis

Live score updates, highlights and news from Detroit Lions vs. Buffalo Bills on Sunday night.

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Sep 17 • 8:00 PM EDT • Sports • sports.yahoo.com
Wahalla officials give latest update fire destroyed seven downtown businesses

The journey may be long after flames destroyed seven businesses at 3:30 a.m. on Thursday, Sept. 17. It happened on East Main Street in downtown Walhalla and the area has been closed all day.

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Sep 17 • 7:58 PM EDT • Business • wyff4.com
LSU Gets New Sam Leavitt Practice Update Before Ole Miss

LSU quarterback Sam Leavitt took an encouraging step toward potentially playing against Ole Miss after being listed as doubtful. The post LSU Gets New Sam Leavitt Practice Update Before Ole Miss appeared first on HEAVY.

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Sep 17 • 6:22 PM EDT • Sports • sports.yahoo.com
When is Shohei Ohtani coming back? Dodgers reveal injury update
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Sep 17 • 6:13 PM EDT • Sports • sports.yahoo.com
WWLTV

WWL-TV is New Orleans’ source for breaking news, weather, and unforgettable local stories. From live hurricane coverage to major investigations, recipes and local culture, our award-winning team brings you the most trusted journalism in Louisiana — now streaming FREE on WWL+ 24/7. 📲 Subscribe for exclusive digital specials, daily headlines, live press conferences, festival coverage, Saints updates and must-watch moments from across Southeast Louisiana. 🎥 Watch now on WWL+ or visit WWLTV.com for more. WWLTV.com: https://www.wwltv.com/ Local. Trusted. Relentless. Welcome to WWL-TV.

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Sep 17 • 6:10 PM EDT • Entertainment • youtube.com
Pensacola area Week 5 scores and live updates

Week 5 of high school football is underway in the Pensacola area. Check this page over the next two days for live updates.

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Sep 17 • 5:00 PM EDT • Sports • sports.yahoo.com
New York Yankees' Silence on Aaron Judge is Deafening

The New York Yankees have not yet provided any updates on Aaron Judge, which is a bit concerning.

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Sep 17 • 4:52 PM EDT • Sports • sports.yahoo.com
‘Barely Breathing’ singer Duncan Sheik, 56, hospitalized in critical condition

NEW YORK — Duncan Sheik, the voice behind the 1996 single “Barely Breathing” and Tony Award-winning composer of “Spring Awakening,” is currently hospitalized. Sheik’s family offered a health update in

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Sep 17 • 3:48 PM EDT • Entertainment • recorderonline.com
Important update regarding FSU-Central Arkansas

Florida State’s Sept. 26 home matchup against Central Arkansas has officially sold out, setting up another capacity crowd at Doak Campbell Stadium.

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Sep 17 • 3:43 PM EDT • Sports • sports.yahoo.com
New iPhone 18 Pro Models Will Have Day One Update

Customers receiving an iPhone 18 Pro, iPhone 18 Pro Max, an Apple Watch Series 12, or an Apple Watch Ultra 4 tomorrow will need to install a software update right away. The iPhone 18 Pro and iPhone 18 Pro Max ship with iOS 27 variants with a 24A427 or 24A8428 version number. The launch version of iOS 27 is version 24A437, so if you're getting an iPhone 18 Pro, expect a software update during the setup process.

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Sep 17 • 3:25 PM EDT • Technology • macrumors.com
Vikings Get Encouraging Kyler Murray Update Ahead of Sunday

The Minnesota Vikings quarterback situation has been a hot topic of discussion as they get ready to face the Chicago Bears on Sunday. Now, NFL Network’s Rapoport has another update for Vikings fans, as Kyler Murray’s health is a topic of discussion.The quarterback has made encouraging progress throughout the week. He returned to practice as […] The post Vikings Get Encouraging Kyler Murray Update Ahead of Sunday appeared first on HEAVY.

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Sep 17 • 2:33 PM EDT • Sports • sports.yahoo.com
Yankees' Cam Schlittler gets interesting MVP update from ESPN analyst

This update from ESPN reveals the Cy Young isn't all Schlittler's in pay for.

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Sep 17 • 2:26 PM EDT • Sports • sports.yahoo.com
Dave Roberts' Shohei Ohtani Update Is Not Exactly Inspiring

The Los Angeles Dodgers are still awaiting the return of Shohei Ohtani

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Sep 17 • 1:35 PM EDT • Sports • sports.yahoo.com
☹️ Negative (-25%)
Community-Centric Approaches to the Development of Data Centers

Learn more about the latest updates in legal, with expert commentary and insights from trusted attorneys from Foley Hoag LLP. Foley Hoag is a professional community of highly qualified attorneys from all over the US.

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Sep 17 • 1:35 PM EDT • Business • foleyhoag.com