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The Trump Administration's big year in health tech

In this edition of STAT Health Tech: A look back at the big changes in health tech, and AstraZeneca joins wearables study with Lilly, Novo.

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Dec 23, 2025 • 1:59 PM EST • Health • statnews.com
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Minnesota's biggest sports stories of 2025: Walter Cup win, "Nine" and more
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Dec 23, 2025 • 1:58 PM EST • Sports • cbsnews.com
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NYC Health + Hospitals/Gotham Health Receives $750,000 From Bronx Borough President Gibson and Deputy Speaker Ayala - NYC Health + Hospitals

NYC Health + Hospitals/Gotham Health today announced that Bronx Borough President Vanessa L. Gibson and City Deputy Speaker Diana Ayala have secured

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Dec 23, 2025 • 1:58 PM EST • Health • nychealthandhospitals.org
OPERA: Addressing Societal Needs with Satellite Data

Introduction

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Dec 23, 2025 • 1:55 PM EST • Science • science.nasa.gov
Christmas Day sports: Here's a look at the premier matchups on the holiday

The evolution of the Christmas Day sports calendar in the U.S. has given fans a respite if they need a break from family gatherings or just some entertainment while they sip on eggnog.

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Dec 23, 2025 • 1:38 PM EST • Sports • wral.com
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Christmas Day sports: Here's a look at the premier matchups on the holiday

The evolution of the Christmas Day sports calendar in the U.S. has given fans a respite if they need a break from family gatherings or just some entertainment while they sip on eggnog.

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Dec 23, 2025 • 1:35 PM EST • Sports • news4jax.com
A Daring Scene on Broadway This Season Has Audiences Talking, in More Ways Than One

NEW YORK (AP) — On any given evening as the lights come up on Act 2 of “Liberation,” Bess Wohl's intergenerational Broadway play about a women’s consciousness-raising group, you can hear supportive cheers of “Whoo!” and “Yeah!” — and sometimes, a round of applause. All before a single word has been ...

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Dec 23, 2025 • 1:33 PM EST • Entertainment • usnews.com
Mike Tomlin on D.K. Metcalf taking swing at Lions fan: 'Don’t condone the behavior, but I support D.K.'
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Dec 23, 2025 • 1:24 PM EST • Sports • sports.yahoo.com
Sports marketing veteran to join NMSU as first Executive-in-Residence

New Mexico State University’s College of Business will welcome its first Executive-in-Residence in spring 2026, bringing marketing veteran and former Aggie student-athlete John Cordova in for...

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Dec 23, 2025 • 1:24 PM EST • Sports • newsroom.nmsu.edu
49ers Players on Team's Mindset: 'Just Handle Business Each Week'

San Francisco 49ers QB Brock Purdy, TE George Kittle, RB Christian McCaffrey, T Trent Williams, and LB Dee Winters highlighted team chemistry, preparation, and the importance of staying focused as the 49ers look ahead to the playoffs.

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Dec 23, 2025 • 1:17 PM EST • Business • 49ers.com
DOJ Document Dump - Inside Politics with Dana Bash and Manu Raju - Podcast on CNN Podcasts
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Dec 23, 2025 • 1:14 PM EST • Politics • cnn.com
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Harriet Hageman announces run for Wyoming Senate seat

Wyoming’s lone U.S. representative is running for the U.S. Senate seat being vacated by Cynthia Lummis, who isn’t seeking re-election.

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Dec 23, 2025 • 1:12 PM EST • Politics • news4jax.com
Sharks Sports & Entertainment's 2025 Holiday Assist

The San Jose Sharks partnered with Family Giving Tree for their Holiday Assist program this season, including a $30,000 Community Assist Grant from the Sharks Foundation.

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Dec 23, 2025 • 1:09 PM EST • Entertainment • nhl.com
Sharks Sports & Entertainment's 2025 Holiday Assist

The San Jose Sharks partnered with Family Giving Tree for their Holiday Assist program this season, including a $30,000 Community Assist Grant from the Sharks Foundation.

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Dec 23, 2025 • 1:09 PM EST • Sports • nhl.com
This will replace now-closed Johnson County restaurant, entertainment spot

Pinstripes closed in Overland Park in September. Here’s what’s next.

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Dec 23, 2025 • 1:09 PM EST • Entertainment • kansascity.com
Duke Health nurse charged with additional sex crimes after third victim comes forward, police say

Jomil Tugado faces three felony counts each of sexual contact/penetration under the pretext of medical treatment and sex acts by a government or private institution employee. He also has three misdemeanor charges of sexual battery.

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Dec 23, 2025 • 1:04 PM EST • Health • wral.com
VIDEO: The future of health education in North Dakota

UND President Armacost talks with Dean Marjorie Jenkins about UND School of Medicine & Health Sciences initiatives for 2026 and beyond

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Dec 23, 2025 • 1:02 PM EST • Health • blogs.und.edu
Opry Entertainment Group Unveils Star-Studded New Year's Eve Celebrations at Nashville Venues

Opry Entertainment Group is ringing in 2026 with an unforgettable lineup of New Year’s Eve events across Nashville’s most iconic venues.

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Dec 23, 2025 • 1:00 PM EST • Entertainment • williamsonsource.com
'Star Trek: Strange New Worlds' reveals casting for Sulu and Bones

'Star Trek: Strange New Worlds' has revealed the casting for two fan-favorites characters that will appear in season 5's finale episode.

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Dec 23, 2025 • 1:00 PM EST • Entertainment • ew.com
The 120 Most Powerful Executives in Entertainment, Ranked

From David Zaslav to Ted Sarandos and David Ellison, Variety celebrates its 120th year by ranking the 120 most powerful entertainment executives.

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Dec 23, 2025 • 1:00 PM EST • Entertainment • variety.com
How not to misread science fiction

Focusing on the futuristic tech that appears in sci-fi without paying attention to the actual point of the story is a big mistake, says Annalee Newitz

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Dec 23, 2025 • 1:00 PM EST • Science • newscientist.com
Meet the third-generation Louisiana gas station CEO who chairs trade group for $906B industry

Growing up in the 1990s in tiny Mansura, about 30 miles southeast of Alexandria, Annie Gauthier dreamed of becoming a historian and later toyed with the idea of law school.

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Dec 23, 2025 • 1:00 PM EST • Business • nola.com
Shake Shack rolls out health-oriented menu

The ‘Good Fit’ lineup of curated items focuses on protein while also offering low-carb, vegetarian, and gluten-free options

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Dec 23, 2025 • 12:55 PM EST • Health • nrn.com
27-year-old boosted his income from $50,000 to $432,000 at Amazon in 5 years—it allowed him to quit and start his own business

Nabeel Khan was methodical in building his career at Amazon, rising the ranks quickly from operations manager to project manager to product manager.

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Dec 23, 2025 • 12:50 PM EST • Business • cnbc.com
Opinion: Affordable health care is key to successful reentry and a stronger Alaska

As federal tax credits are set to expire, Alaska will bear the weight of an avoidable crisis.

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Dec 23, 2025 • 12:46 PM EST • Health • adn.com
5 Eagles Players Selected to 2026 Pro Bowl
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Dec 23, 2025 • 12:45 PM EST • Sports • sports.yahoo.com
Hochul will deliver 2026 State of the State address on Jan. 13 in Albany

She will give the speech at the Egg.

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Dec 23, 2025 • 12:45 PM EST • Politics • spectrumlocalnews.com
Hochul will deliver 2026 State of the State address on Jan. 13 in Albany

She will give the speech at the Egg.

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Dec 23, 2025 • 12:45 PM EST • Politics • spectrumlocalnews.com
Oklahoma City, fans across the state will never forget the year of sports in 2025

KOCO 5 Sports Director Bryan Keating replays some of the many major and championship sports moments from 2025 in Oklahoma City

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Dec 23, 2025 • 12:28 PM EST • Sports • koco.com
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Year in review: Trump's economy : The NPR Politics Podcast

As we approach 2026, the NPR Politics Podcast is taking a look back at the year that was in different political areas. Today, we look at President Trump's handling of the economy, including his tariff policy.This episode: political correspondent Sarah McCammon, White House correspondent Danielle Kurtzleben, and chief economics correspondent Scott Horsley.This podcast was produced by Casey Morell & Bria Suggs, and edited by Rachel Baye. Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.

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Dec 23, 2025 • 12:05 PM EST • Politics • npr.org
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Vermont high school sports scores, results, stats for Tuesday, Dec. 23

Vermont high school sports scores and results as reported to the Burlington Free Press sports department.

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Dec 23, 2025 • 12:01 PM EST • Sports • burlingtonfreepress.com
Trump reveals more about Gov. Jeff Landry’s envoy role: ‘Greenland’s a big deal’

The president said Greenland is important for national security reasons, and called Landry a “dealmaker-type guy.”

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Dec 23, 2025 • 12:01 PM EST • Politics • nola.com
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Watch the new trailer for ‘The Hillside Strangler,’ coming soon to MGM+
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Dec 23, 2025 • 12:00 PM EST • Entertainment • aboutamazon.com
Mayor, council clash over Rochester’s plans for sports complex

The City Council’s decision to move forward with an outdoor sports complex has drawn the ire of DFL lawmakers.

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Dec 23, 2025 • 11:57 AM EST • Sports • startribune.com
College football bowl and CFP picks, predictions: Legendary Vegas expert reveals best bets

SportsLine CFB expert Bruce Marshall reveals best bets for every College Football Playoff and bowl game

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Dec 23, 2025 • 11:56 AM EST • Sports • cbssports.com
The Thunder's chance at the NBA wins record appears to be slipping away

OKC (26-3) has lost two of three and has the hardest schedule remaining in the league

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Dec 23, 2025 • 11:55 AM EST • Sports • cbssports.com
Trump administration’s plan to shrink vaccine schedule sends health sector scrambling

The health sector is working to navigate what could be the most significant changes to the U.S. vaccine program in decades.

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Dec 23, 2025 • 11:28 AM EST • Health • statnews.com
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Health officials warn of potential measles exposure at DIA

Colorado health officials put out an alert Tuesday about a potential measles exposure at Denver International Airport earlier this month. That

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Dec 23, 2025 • 11:24 AM EST • Health • cpr.org
‘Wheel of Fortune’: Ryan Seacrest Hugs Firefighter After Agonizing $114,000 Loss

The contestant spoke out about the moment.

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Dec 23, 2025 • 11:17 AM EST • Entertainment • cbs19news.com
Ben Sasse announces stage 4 pancreatic cancer diagnosis

The former U.S. Senator and University of Florida President shared a candid message about mortality, faith and family.

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Dec 23, 2025 • 11:15 AM EST • Politics • floridapolitics.com
Wisconsin judge sends Slender Man attacker back to mental health institution after group home escape

MADISON, Wis. (AP) — A Wisconsin woman who almost killed her sixth-grade classmate to please the fictional horror villain known as Slender Man was ordered back to a state psychiatric hospital Tuesday after she escaped from her group home last month.

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Dec 23, 2025 • 11:08 AM EST • Health • wral.com
Republican former senator Ben Sasse says he has terminal cancer

The 53-year-old — who was one of a handful of Republicans to speak out against Trump during his first term — said in a lengthy social media post he has Stage 4 pancreatic cancer and suggested he doesn’t have long to live.

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Dec 23, 2025 • 11:04 AM EST • Politics • washingtonpost.com
Favorite 'Dogs: Back Browns to Push Steelers to the Brink

Pittsburgh might have the AFC North sewed up ahead of its Week 17 matchup, which is why Will Hill sees the Browns keeping it close.

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Dec 23, 2025 • 11:03 AM EST • Sports • foxsports.com
Christal Jordan gives the latest in entertainment headlines

Celebs are getting into the reality TV business, but it's all about helping others, and telling stories.

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Dec 23, 2025 • 11:02 AM EST • Entertainment • fox5atlanta.com
Scientists create replica human womb lining and implant early-stage embryos

Studying chemical chatter as tiny balls of cells embed could shine a light on early pregnancy and glitches that lead to miscarriage

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Dec 23, 2025 • 11:00 AM EST • Science • theguardian.com
Inside Gaming: Strip operator extending discounts into 2026

Plus, Atlantic City casinos won more than $236.8 million from gamblers in November, a year-over-year increase of 5.7 percent, according to state regulatory data.

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Dec 23, 2025 • 11:00 AM EST • Business • reviewjournal.com
Lemon Slice nabs $10.5M from YC and Matrix to build out its digital avatar tech

Digital avatar generation company Lemon Slice is working to add a video layer to AI chatbots with a new diffusion model that can create digital avatars from a single image.

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Dec 23, 2025 • 11:00 AM EST • Technology • techcrunch.com
Popstar! Best of 2025: The Fan-Voted Entertainment Rewind That Defined the Year

/PRNewswire/ -- From blockbuster premieres to viral moments, Popstar! Best of 2025 is a fan-voted celebration of the movies, shows, music, and cultural moments...

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Dec 23, 2025 • 11:00 AM EST • Entertainment • prnewswire.com
Why This Business Model Is Opening the Door to Entrepreneurship for People With Almost No Capital

Micro-franchising helps people with limited resources become business owners by offering low-cost and proven franchise models.

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Dec 23, 2025 • 11:00 AM EST • Business • entrepreneur.com
Former Sen. Ben Sasse announces he has stage 4 pancreatic cancer and is ‘gonna die’

Former Republican Sen. Ben Sasse announced Tuesday that he’s been diagnosed with “metastasized, stage 4 pancreatic cancer, and am gonna die.”

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Dec 23, 2025 • 10:56 AM EST • Politics • cnn.com
Sphere Entertainment: High Short Interest And A Promising Outlook (NYSE:SPHR)

Sphere Entertainment Co. (SPHR) is rated Hold, balancing strong immersive entertainment growth against high short interest and valuation concerns.

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Dec 23, 2025 • 10:55 AM EST • Entertainment • seekingalpha.com
A national grant expands faith and health education - News

A new grant is helping Missouri State faculty teach students how to recognize and respond to the influences of faith and spirituality in care settings.

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Dec 23, 2025 • 10:45 AM EST • Health • news.missouristate.edu
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Missouri sportsbook promos: Get nearly $3,000 in welcome bonuses with Missouri sports betting promo codes now

The best Missouri sportsbook promos are available now that sports betting is legal in the state. Get the latest Missouri sports betting promo codes and claim up to $3,000 in bonuses

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Dec 23, 2025 • 10:25 AM EST • Sports • cbssports.com
Michigan Matters: An anniversary at The Henry Ford, and looking back at politics in 2025
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Dec 23, 2025 • 10:18 AM EST • Politics • cbsnews.com
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Billy Porter gives health update after scary sepsis hospitalization:...
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Dec 23, 2025 • 10:16 AM EST • Health • nypost.com
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FanDuel SN channels could be sold as broadcaster scrambles for funds

If a sale falls through, Main Street Sports Group could ultimately be shut down following the current NBA and NHL seasons.

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Dec 23, 2025 • 10:15 AM EST • Sports • nytimes.com
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Beloved sports reporter dies at 41 after fall from LA building

Australian sports reporter Duncan McKenzie-McHarg, who covered international tennis for Stan Sport, died Wednesday in Los Angeles at age 41.

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Dec 23, 2025 • 10:11 AM EST • Sports • cleveland.com
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College football transfer portal: Georgia's Kirby Smart sounds off ahead of CFP

Georgia coach Kirby Smart is no fan of college football's new 'announcement' era

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Dec 23, 2025 • 9:56 AM EST • Sports • cbssports.com
Klarna Sees Triple-Digit Spending Growth Across Entertainment, Experiences, and Automotive This Holiday Season

NEW YORK, December 23, 2025--Klarna, the global digital bank and flexible payments provider, today reports an increase in U.S. holiday spending beyond traditional retail, with consumers driving triple-digit year-over-year growth across entertainment (+130%), experiences (+115%) and automotive products (100%), such as vehicle maintenance and repairs, from December 1 through Monday, December 22, signaling a clear shift toward experiential and high-value practical purchases this season.

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Dec 23, 2025 • 9:31 AM EST • Entertainment • finance.yahoo.com
"Time Is Not Broken": US Officials Work To Correct Time, After Discovering It Is 4.8 Microseconds Out

After a particularly nasty windstorm in Boulder, Colorado, official US time slowed ever so slightly.

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Dec 23, 2025 • 9:11 AM EST • Science • iflscience.com
Cash rules everything around sports: The K-shaped economy widened gaps between haves, have-nots in 2025

What did we learn in 2025? The K is coming for sports, and we’re not just talking strikeouts.

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Dec 23, 2025 • 9:11 AM EST • Sports • sports.yahoo.com
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Michigan Matters looks back at politics in 2025
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Dec 23, 2025 • 9:08 AM EST • Politics • cbsnews.com
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This is what the ‘most attractive woman alive’ looks like, according to science | - The Times of India

Trending News: Discover the statistical profile of the 'most attractive woman alive' based on analysis of Maxim's Hot 100 lists from 2016 to 2025, identifying key traits and trends in modern beauty standards.

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Dec 23, 2025 • 9:08 AM EST • Science • timesofindia.indiatimes.com
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NFL Week 17 odds, lines, spreads: Picks, predictions, best bets today

SportsLine's model simulates every game 10,000 times and reveals its NFL picks today

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Dec 23, 2025 • 9:03 AM EST • Sports • cbssports.com
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CDT Environmental Technology Reports 2025 Unaudited Interim Financial Results and Provides Business Updates

Revenue of $7.3 million and loss per share of $0.11 impacted by reduced project activity due to a slowdown in the PRC economySHENZHEN, China, Dec. 23, 2025 (GLOBE NEWSWIRE) -- CDT Environmental Technology Investment Holdings Limited (Nasdaq: CDTG) (“CDT”, the “Company”, or “we”), a leading provider of waste treatment systems and services throughout China, today reports its unaudited interim financial results for the six months ended June 30, 2025, and provides updates on key business development

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Dec 23, 2025 • 9:03 AM EST • Business • finance.yahoo.com
UW Medicine program helps primary care providers treat mental health

A new UW Medicine program helps train primary care providers like doctors and nurse practitioners to help with patients' mental health needs.

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Dec 23, 2025 • 9:00 AM EST • Health • seattletimes.com
Orioles stories of the year: Baltimore’s 2025 power outage

A steep drop in home runs and extra-base hits sunk the O’s offense in 2025. Is there hope for a turn around in 2026?

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Dec 23, 2025 • 9:00 AM EST • Sports • camdenchat.com
Federal cuts and a race to replace McConnell. Here’s a look at top state politics stories in 2025

Kentucky Public Radio has covered a tumultuous year of federal cuts and shifts, the lawsuits challenging them, state governance and another hefty legislative session. Rediscover our top politics stories of 2025.

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Dec 23, 2025 • 9:00 AM EST • Politics • lpm.org
Economic growth surges in late summer, the highest in two years

“This was the strongest six months of growth since late in 2023, but it certainly didn’t feel that way for most people,” one analyst said.

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Dec 23, 2025 • 8:36 AM EST • Business • washingtonpost.com
Historical mysteries solved by science in 2025

Researchers studied fossils, well-preserved remains and even a single fingerprint to solve some of history’s long-standing mysteries this year.

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Dec 23, 2025 • 8:30 AM EST • Science • cnn.com
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I'm 'Shark Tank' investor Kevin O'Leary. I wake up at 5 a.m. with no alarm and refuse to answer emails.

"Shark Tank" and "Marty Supreme" star Kevin O'Leary explains his daily routine, which includes eating protein, biking, taking naps, and avoiding email.

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Dec 23, 2025 • 8:23 AM EST • Business • businessinsider.com
Durant out, D-Backs cash in, Mercury rise

Arizona sports fans saw surprises, stumbles and standout moments in 2025.

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Dec 23, 2025 • 8:20 AM EST • Sports • axios.com
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A year of vetoes, lawsuits and loss in Arizona politics

From Charlie Kirk's killing to shutdown fights, 2025 set the stage for a wild Arizona midterm.

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Dec 23, 2025 • 8:20 AM EST • Politics • axios.com
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What voters say they want for Christmas

Political opposites are closing 2025 as they did 2024: on each side of America’s Donald Trump divide. But CNN’s “All Over the Map” survey did provide several interesting takeaways. Some may be instructive about the midterm election climate, at least at this beginning stage.

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Dec 23, 2025 • 8:01 AM EST • Politics • cnn.com
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I Tried Samsung's Galaxy Z TriFold and Z Fold 7. Here's How the Foldable Phones Differ

Does Samsung's Galaxy Z TriFold stand a chance against the lightest book-style foldable phone of the year? Let's compare the two.

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Dec 23, 2025 • 8:01 AM EST • Technology • cnet.com
Why Sports Is The Fastest Way To Break CTV’s Programmatic Ceiling

Programmatic media buying is expected to account for the majority of growth in the CTV market in 2026. This year alone, over 90% of CTV ad dollars were transacted through programmatic pipes. That data isn’t surprising. Programmatic has solved a real problem by helping brands reach TV viewers with targeted precision at much lower costs. […]

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Dec 23, 2025 • 8:00 AM EST • Sports • adexchanger.com
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Opening of three new businesses in one week is a step in the right direction

The opening of three businesses with Santa Fe ties this week was a small victory, but it was a victory nevertheless.

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Dec 23, 2025 • 8:00 AM EST • Business • santafenewmexican.com
Family nurse practitioner offers membership health care services

Hayden resident Brandon Lehman said the Love Wellness Ltd. subscription medical model of direct primary care that includes unlimited visits for a monthly membership fee is a good fit for his needs and is “efficient...

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Dec 23, 2025 • 7:55 AM EST • Health • steamboatpilot.com
Amazon's chief security officer says the tech giant blocked over 1,800 suspected North Korean agents from applying for jobs

Stephen Schmidt said AI and machine-learning roles have been increasingly targeted by fraudsters due to high demand.

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Dec 23, 2025 • 7:49 AM EST • Business • businessinsider.com
ZooTampa at Lowry Park elevates Christmas in the Wild over the holidays

Every year, Christmas in the Wild has grown more elaborate at the Tampa zoo.

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Dec 23, 2025 • 7:30 AM EST • Politics • floridapolitics.com
The Splay is a subpar monitor but an exciting portable projector

Splay can be a monitor and takes a lot of the stress out of projectors, too.

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Dec 23, 2025 • 7:30 AM EST • Technology • arstechnica.com
In Pictures: Sporting photos of the week

A selection of some of the most striking sports photographs taken around the world over the past seven days.

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Dec 23, 2025 • 7:26 AM EST • Sports • bbc.com
Brand Innovators Outlook 2026: Entertainment

The entertainment industry faces a year of change and adjustment in 2026. New technologies and merger activity will keep movies, TV and live events in play. With the limitations of the COVID pandemic firmly in the rear-view mirror, the sector anticipates consumers will indulge in movies and live events, and brands will find new ways […]

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Dec 23, 2025 • 7:08 AM EST • Entertainment • brand-innovators.com
Libxml2 Narrowly Avoids Becoming Unmaintained

In an excellent example of one of the most overused XKCD images, the libxml2 library has for a little while lost its only maintainer, with [Nick Wellnhofer] making good on his plan to step down by …

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Dec 23, 2025 • 7:00 AM EST • Technology • hackaday.com
Your roommate’s genes may be shaping your gut bacteria

Scientists studying thousands of rats discovered that gut bacteria are shaped by both personal genetics and the genetics of social partners. Some genes promote certain microbes that can spread between individuals living together. When researchers accounted for this social sharing, genetic influence on the microbiome turned out to be much stronger than previously thought. The study suggests genes can affect others indirectly, without DNA ever being exchanged.

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Dec 23, 2025 • 7:00 AM EST • Science • sciencedaily.com
Venue Adjustments for Intermountain Health Freestyle International Presented by Stifel

PARK CITY, Utah (Dec. 23, 2025) — U.S. Ski & Snowboard announced updates to the Intermountain Health Freestyle International presented by Stifel, originally scheduled to take place at Deer Valley Resort. Due to unseasonably warm weather, both the aerials and moguls World Cup events will be moved.

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Dec 23, 2025 • 7:00 AM EST • Health • usskiandsnowboard.org
Expiring Affordable Care Act subsidies to raise health insurance costs for thousands

WCIV ABC News 4, Charleston, South Carolina provides coverage of local and national news, sports, weather and community events in the region, including North Charleston, Mt Pleasant, Summerville, Hanahan, Goose Creek, Rantowles, Cottageville, St George, Moncks Corner, Jacksonboro, Ravenel, Cottageville, Walterboro, Sullivans Island, Dewees Island and Folly Beach.

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Dec 23, 2025 • 7:00 AM EST • Health • abcnews4.com
Nine mental-health tips for a happier 2026

Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”

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Dec 23, 2025 • 7:00 AM EST • Health • uclahealth.org
A Look Back at 2025 in Indiana Politics

From government reform to new data centers, we look back at 2025 in Indiana politics.

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Dec 23, 2025 • 7:00 AM EST • Politics • wfyi.org
The disunity of science is a feature, not a bug

Mathematical models wield miraculous power, but mistaking them for reality has trapped science in a destructive quest for a “Theory of Everything.” Physicist and philosopher Ragner Fjelland argues that this leads to bloated, Frankenstein theories kept alive by clumsy, ad-hoc amendments, which reduce rather than boost science’s power. Fjelland calls for a radical shift in our attitude: we must reorientate towards creating entirely new theories, celebrating rather than lamenting disunity and diversity in science. Science, from the scientific revolution in the seventeenth century to the present day, has more or less developed in a “reductionist” way. The fundamental assumption is that all sciences may be ordered in a hierarchy that can be represented as an upside-down pyramid. At the top we find the human sciences, and at the bottom physics. Strong (or “ontological”) reductionism maintains that all theories at one level can be completely reduced to the lower level, all the way down to theories of atoms and elementary particles, or whatever is “at the bottom.” In the end, all diversity in the world can be unified in one fundamental theory. Hence it is called a final theory, or a Theory of Everything.One of the central figures in developing the idea of a Theory of Everything is the Dutch theoretical physicist Gerard 't Hooft, who received a Nobel Prize in physics in 1999 for his work. He emphasizes the non-empirical status of the theory:There exists no closely resembling alternative theory. This means that any slight change brought about in the rules would make the theory unlikely or inelegant. The theory will be a "package deal": take it, or leave it. This should hold both for the local laws and for the boundary conditions.This endeavor is not new. On the contrary, it goes all the way back to the birth of Western philosophy 2,500 years ago. The Babylonians made regular astronomical observations during a period of 600 years, from 747 BCE until 150 ACE. They developed mathematical techniques to predict astronomical phenomena, but they made no attempts at explaining them. However, the Greeks developed models, both material and theoretical, to explain the observed phenomena.The best example is Plato’s late dialogue Timaeus. Here he introduces a divine craftsman, the Demiurge, who has constructed the universe according to an original plan. Plato seems to have thought that the original plan is what is actually real, while the material world is merely an imperfect realization of it. He therefore does not, in the Timaeus, reconstruct the material universe, but the original plan, which can then be used to explain the material universe.Plato’s aim in producing a theoretical model is to reconstruct the original plan. That is what he carries out in Timaeus—and some modern physicists have embarked on the same project. For example, Einstein’s basic attitude is reflected in the title of Abraham Pais’ biography: “Subtle is the Lord...,” echoing Einstein’s comment, “Subtle is the Lord, but malicious He is not.” In an interview Einstein compared our situation to a child who enters a huge library. The child knows that someone has written the books, but he does not know the languages in which they are written. He suspects that there is a mysterious order, but he does not know what it is.___“We have all been working in what Husserl called the Galilean style; that is, we have all been making abstract mathematical models of the universe to which at least the physicists give a higher degree of reality than they accord the ordinary world of sensation.”Steven Weinberg, Nobel Prize in Physics (1979)___This Platonist view is contrary to a widespread impression of science, symbolized by the picture of the “father” of modern science, Galileo Galilei, with his telescope. According to this impression, Galileo liberated himself from the dominating metaphysics of his day—basically Aristotelian philosophy—and constructed a telescope that he directed towards the sky, showing that Jupiter has four moons. He also performed experiments with bronze balls rolling down inclined planes and found the law of freely falling bodies.However, in other cases Galileo emphasized the unreliability of our senses. It is easy to see why. He defended Copernicus’ heliocentric hypothesis. According to this hypothesis, we are not at rest at the center of the universe, but moving at a tremendous speed through space. Why don’t we observe this motion? Galileo praises Copernicus because “with reason as his guide he resolutely continued to affirm what sensible experience seemed to contradict.” In other places he directly refers to Plato. SUGGESTED VIEWING The quest for a final theory With Michio Kaku Galileo’s Platonism goes back to his early writings. In The Assayer, published as early as 1623, Galileo compared the universe to a grand book that is written in the language of mathematics, and “its characters are triangles, circles, and other geometric figures without which it is humanly impossible to understand a single word of it.” Therefore, things that cannot be described by mathematics—for example, colors, smells and odors—are not real. They are merely subjective.This division into subjective and objective, advocated by Galileo and his younger contemporary René Descartes, is normally associated with a mechanistic world view, which is regarded as the opposite of Platonism. When we reduce something to, for example, molecules and atoms, we move “downwards.” In contrast, the Platonist moves “upwards,” to abstract entities. However, it only shows that when we address fundamental questions, we should be careful in applying everyday spatial metaphors like “up” and “down.”___Nature is complex, and we cannot in general construct mathematical models that adequately describe the world.___The endeavor of finding a Theory of Everything has been heavily criticized. In 2006, the theoretical physicist Lee Smolin published “The Crisis in Fundamental Physics.” He argued that one of the most fundamental principles of science is that we should only regard theories as scientific if we have the possibility to show that they are false by experiments. Although he did not refer to Karl Popper, other critics have referred to Popper and argued that a theory is not scientific if it cannot be falsified (see for example Ellis & Silk 2014).These were not the first physicists to be anti-reductionists. In 1972, the journal Science published an article by the physicist Philip Anderson with the title “More Is Different.” This is the kind of article a scientist would normally write only after he has won a Nobel Prize. However, Anderson won the Nobel Prize for physics five years later, in 1977. The article is amazing, not primarily because it argues in favor of anti-reductionism in general, but because it argues for anti-reductionism within physics itself. Anderson’s conclusion was:At each stage entirely new laws, concepts, and generalizations are necessary, requiring inspiration and creativity to just as great a degree as in the previous one. Psychology is not applied biology, nor is biology applied chemistry.We may say that Plato started the “unity of science movement,” based on Euclidean geometry as the model of all knowledge. A distinguishing mark of geometry is that all possible constructions can be reduced to a few fundamental principles. We have to acknowledge that this approach has limitations. In general, we can easily model technological systems. In addition, we may construct simplified and idealized models that capture important aspects of systems, from various perspectives and for various purposes. But nature is complex, and we cannot in general construct mathematical models that adequately describe the world. In a complex system, each level has its distinct, emergent, properties that are characteristic of this level. Therefore, a complex system should be investigated at different levels and from different perspectives. Instead of exclusively pursuing a scientific ideal based on the unity of science, we should acknowledge the diversity—or even the disunity—of science.

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Dec 23, 2025 • 7:00 AM EST • Science • iai.tv
New Health Ministry guidelines: Sperm bank donations from one donor limited to 12 families

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Dec 23, 2025 • 7:00 AM EST • Health • timesofisrael.com
2025: Wealthtech that Helps Advisors Expand Their Business

Startups develop advanced AI and tech solutions for financial advisors, moving past simple automation to enhance business capabilities

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Dec 23, 2025 • 7:00 AM EST • Business • wealthmanagement.com
MIT scientists strip cancer of its sugar shield

Scientists at MIT and Stanford have unveiled a promising new way to help the immune system recognize and attack cancer cells more effectively. Their strategy targets a hidden “off switch” that tumors use to stay invisible to immune defenses—special sugar molecules on the cancer cell surface that suppress immune activity. Early tests show it can supercharge immune responses and outperform current antibody therapies.

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Dec 23, 2025 • 7:00 AM EST • Science • sciencedaily.com
Scientists find a weak spot in deadly fungus that shut down hospital intensive care units

A deadly hospital fungus that resists nearly every antifungal drug may have an unexpected weakness. Researchers discovered that Candida auris activates specific genes during infection to hunt for nutrients it needs to survive. This insight came from a new living-host model that allowed scientists to watch the fungus in action. The findings could eventually lead to new treatments or allow current drugs to be repurposed.

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Dec 23, 2025 • 7:00 AM EST • Science • sciencedaily.com
My health care costs are going up. So I made a video series figuring out why and who's to blame.

No one is more motivated to understand this topic than a 26-year-old journalist with a marketplace plan.

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Dec 23, 2025 • 7:00 AM EST • Health • motherjones.com
These 5 Atlanta arts venues will open new or renovated spaces in 2026, 2027

Atlanta has a sizable list of new venues poised to open in the next two years, while favorites like Fernbank Museum and Woodruff Arts Center are getting upgrades.

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Dec 23, 2025 • 7:00 AM EST • Entertainment • ajc.com
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McClellan Excited for Strong Family Bond at K-State - Kansas State University Athletics

Nick McClellan, a first team all-state honoree at Christian Brothers College (Mo.) High School and one of the finest two-way players in the country, had star...

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Dec 23, 2025 • 7:00 AM EST • Sports • kstatesports.com
It Ain’t Just Sports: Special guest Kelli Lemon, football coaching scandals, VUU standout RB

We’re back with another episode of It Ain’t Just Sports — where the games are just the start of the conversation.

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Dec 23, 2025 • 7:00 AM EST • Sports • 12onyourside.com
Game Preview: Pittsburgh Penguins @ Toronto Maple Leafs 12/23/25

Who: Pittsburgh Penguins (15-11-9, 39 points, 7th place Metropolitan Division) @ Toronto Maple Leafs (15-15-5, 35 points, 8th place Atlantic Division) When: 4:00 p.m. ET How to Watch: National broadcast on TNT, HBO Max and truTV Pens’ Path Ahead: Tonight is the last game before the Pens’ holiday break. They’ll look to brighten what has been a tough […]

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Dec 23, 2025 • 7:00 AM EST • Sports • pensburgh.com
From the Texas Legislature: 5 big moves that shaped your life this year

Decisions in Austin reset taxes, schools, gaming and the balance of power across the state.

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Dec 23, 2025 • 7:00 AM EST • Politics • dallasnews.com