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NCAA asks CFTC to suspend prediction markets

The NCAA asked a federal regulatory body to stop prediction markets from offering trades on college sports until more safeguards are in place.

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Jan 14 • 9:04 PM EST • Sports • espn.com
The Swedish Start-Up Aiming to Conquer America’s Full-Body-Scan Craze

Neko Health, backed by the Spotify founder Daniel Ek, plans to open in New York this spring.

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Jan 14 • 7:30 AM EST • Health • nytimes.com
Scientists found the brain rhythm that makes your body feel like yours

A new study reveals that alpha brain waves help the brain decide what belongs to your body. Faster rhythms allow the brain to match sight and touch more precisely, strengthening the feeling that a body part is truly yours. Slower rhythms blur that timing, making it harder to separate self from surroundings. The findings could improve prosthetic design and immersive virtual experiences.

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Jan 14 • 7:00 AM EST • Science • sciencedaily.com
What Makes Men Attractive? Science Reveals the Ideal Body

Do muscles make the man? New research reveals that body fat and BMI play a bigger role in male attractiveness than most people think.

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Jan 14 • 7:00 AM EST • Science • psychologytoday.com
More Texans have signed up for ACA health coverage despite expiring subsidies and falling national enrollment

The Jan. 3 snapshot, though incomplete, indicates a stabler marketplace and less coverage loss than many experts and insurers feared.

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Jan 13 • 4:58 PM EST • Health • texastribune.org
A $2,500 full body scan said he was healthy. Then he had a catastrophic stroke.

Prenuvo promotes full body MRI scans to detect hazardous conditions early. But medical associations say they may cause unnecessary alarm or a false sense of security.

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Jan 13 • 5:00 AM EST • Health • washingtonpost.com
Joe Starkey: For everybody’s sake, the Steelers should move on from Mike Tomlin

It is now nine straight years without a playoff win. Strike that. It’s nine straight years without coming close to a playoff win after a 30-6...

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Jan 13 • 12:55 AM EST • Sports • post-gazette.com
Nutrition Strategies to Improve Health With Protein, Fiber, Carbs

Following the release of a new food pyramid and dietary guidelines for Americans, nutrition expert and author of "The Whole Body Reset," Heidi Skolnick joins TODAY with what the recommendations mean for you, how to pace protein intake, how to get more fiber in your diet through foods, what people on GLP-1s should keep in mind about the new guidelines and more.

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Jan 12 • 10:02 AM EST • Health • today.com
Sports Betting Sites Make It All Too Easy to Lose Everything You’ve Got

DraftKings and PointsBet are thriving—but lax regulations, understaffed “responsible gambling” departments, and lack of resources for gambling addicts can make sports betting platforms uniquely insidious, author Danny Funt reveals in this excerpt from ‘Everybody Loses: The Tumultuous Rise of American Sports Gambling.’

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Jan 12 • 8:00 AM EST • Sports • vanityfair.com
Body Resurrects Cells Marked For Death, Solving a 50-Year Mystery

A burst of regeneration.

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Jan 12 • 7:00 AM EST • Science • sciencealert.com
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South Florida drops in health ranking of biggest U.S. metros

The Miami metro area fell in Mindbody's annual rankings.

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Jan 12 • 6:15 AM EST • Health • axios.com
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Doctor reveals what 30 days without alcohol does to the brain and body amid Dry January

Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and what happens to your body.

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Jan 9 • 2:44 PM EST • Health • foxnews.com
Apple Releases A Further Surprise iPhone Update For Millions Of Users

There’s a new test update for the iPhone which nobody saw coming.

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Jan 9 • 11:20 AM EST • Technology • forbes.com
Everybody's Business: How Venezuela Hit Rock Bottom

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Jan 9 • 7:05 AM EST • Business • bloomberg.com
Penguins Star Shares Special Message For Pittsburgh Fans, Steelers

The Pittsburgh Penguins stayed hot on Thursday, notching their sixth straight win with a 4-1 victory over the New Jersey Devils at PPG Paints Arena. The Penguins got a boost from Evgeni Malkin, who returned from an upper-body injury after missing over a month. Malkin scored in his first game since Dec. 4, notching his […]

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Jan 9 • 1:15 AM EST • Sports • sports.yahoo.com
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AEW's MVP Discusses The Importance Of Body Language In Wrestling

MVP brought up a former WWE co-worker while discussing the importance of body language for performers in the pro wrestling industry.

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Jan 8 • 9:00 PM EST • Sports • wrestlinginc.com
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Brain Health Challenge: Doctor Appointments for Your Mind and Body

When was the last time you checked your blood pressure? Today, use a checklist to stay healthy in body and mind.

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Jan 8 • 8:01 PM EST • Health • nytimes.com
Trump pulls US out of key climate treaty, science body

President Donald Trump is withdrawing the United States from a foundational climate treaty as part of a sweeping exit from the UN system.

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Jan 8 • 12:26 PM EST • Science • globalnation.inquirer.net
This brain trick makes exercise feel easier

Exercise doesn’t just challenge the body; it challenges how the brain interprets effort. Scientists discovered that vibrating tendons before cycling allowed people to push harder without feeling like they were working more. Their muscles and hearts worked overtime, but their sense of strain stayed the same. This brain-body mismatch could one day help make exercise feel less intimidating, especially for people who struggle to stay active.

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Jan 8 • 2:16 AM EST • Science • sciencedaily.com
Your AI Girlfriend Has a Body and Memory Now. Meet Emily, CES's Most Intimate Robot

The life-size sex robot uses conversational AI and memory to create a more personalized experience.

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Jan 7 • 5:01 PM EST • Technology • cnet.com
Lenovo CEO addresses AI skeptics at CES: 'Nobody can avoid it.'

Mashable spoke to Yang following Lenovo's keynote CES event at The Sphere.

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Jan 7 • 3:45 PM EST • Technology • mashable.com
I Just Saw the Wireless Body-Transmitting Network My Future Wearables Need

Ixana's Wi-R network could be a way to help smart glasses stream more reliably to a wide range of connected wearables, and after seeing a few demos, I'm eager to learn more.

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Jan 7 • 5:55 AM EST • Technology • cnet.com
Tarantula with XXL genitalia, 'death ball' sponge among cool species of 2025

A spider with extraordinary genitalia, a carnivorous caterpillar that wears its prey's body parts, and a tiny opossum are among the cool new species described by science in 2025.

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Jan 7 • 4:00 AM EST • Science • cbc.ca
What Science Actually Means When It Says ‘Your Body Keeps Score’

As you age, you realize maybe your body really does keep score. But what does that mean? It's not what online trends would have you believe.

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Jan 6 • 3:05 PM EST • Science • vice.com
Trump aide Stephen Miller says US could seize Greenland in interview

'Nobody’s going to fight the United States militarily over the future of Greenland,' the Trump aide said.

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Jan 6 • 11:27 AM EST • Politics • usatoday.com
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2026 Open Mike Night Recap

The best part is that nobody got hurt

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Jan 5 • 2:33 PM EST • Sports • sports.yahoo.com
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Why Do I Keep Zapping My Cat? The Strange Science Of Cats And Static Electricity

“For the first time, we are able to explain a mystery that nobody could before: why rubbing matters.”

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Jan 5 • 7:49 AM EST • Science • iflscience.com
New materials, old physics—the science behind how your winter jacket keeps you warm

Winter jackets may seem simple, but sophisticated engineering allows them to keep body heat locked in while staying breathable enough to let out sweat. Read

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Jan 5 • 7:00 AM EST • Science • colorado.edu
It’s all mental: Science-backed tips to get you moving in 2026

Is this the year you – finally – incorporate exercise into your routine? An expert in the brain-body relationship, Assistant Professor Marcelo Bigliassi offers advice to get started and keep going.

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Jan 5 • 5:52 AM EST • Science • news.fiu.edu
In the U.S., hunger is often hidden. But it can still leave scars on body and mind

In the U.S., hunger is often hidden away. It looks nothing like the stereotype of a famine happening overseas. But the physical impacts on health and the psychological scars can last a lifetime.

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Jan 5 • 5:00 AM EST • Health • npr.org
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Longevity because a business worth billions for Silicon Valley

In the longevity industry, the goal isn't just measuring your body. It's reprogramming it to age more slowly

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Jan 5 • 5:00 AM EST • Business • qz.com
AppleInsider.com

Withings is doing more than ever with its latest smart scale, the Body Scan 2. AT CES, the brand is calling it a "longevity station" with more than 60 biomarkers and Apple Health integration.

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Jan 4 • 8:00 PM EST • Health • appleinsider.com
Withings' updated Body Scan scale tracks 60 different biomarkers

Body Scan 2 will keep a better eye on your heart health.

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Jan 4 • 8:00 PM EST • Technology • engadget.com
Withings thinks of its latest smart scale as a ‘longevity station’

Withings says the scale isn’t just for measuring weight.

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Jan 4 • 8:00 PM EST • Technology • theverge.com
Withings thinks of its latest smart scale as a ‘longevity station’

Withings says the scale isn’t just for measuring weight.

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Jan 4 • 8:00 PM EST • Health • theverge.com
Maldives Health Financing Progress Matrix Assessment Report

The WHO Health Financing Progress Matrix (HFPM) is the standardized qualitative assessment of the health financing system of a country. The assessment builds on an extensive body of conceptual and empirical work, and summarizes “what matters in health financing for universal health coverage (UHC)” into a set of desirable attributes, which form the basis of the assessment. By identifying areas of strength and weakness in the current health financing system, along with priority policy directions, HFPM assessments complement monitoring of key quantitative indicators on service coverage and financial protection, now enshrined in the Sustainable Development Goals (SDGs) agenda. HFPM assessments can be implemented within a short period and provide close-to-real-time information for policy-makers. Findings support the development of health financing strategies and technical alignment across government and external technical assistance agencies, while also providing the basis for monitoring progress over time. This allows for systematic tracking of the development and implementation of health financing policies that matter for UHC. HFPM assessments have been conducted in several countries, including in the South-East (SE) Asia Region; some have been published (Bangladesh and the state of Jammu and Kashmir in India) while others have remained unpublished (Nepal, Myanmar, Sri Lanka)

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Jan 4 • 7:00 PM EST • Health • who.int
50 mind-blowing science facts about our incredible world

If you're looking for weird facts about animals, gross human body facts or just something a bit random, get ready to geek out with these fascinating bits of trivia.

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Jan 4 • 12:00 PM EST • Science • livescience.com
What Happens to Your Body When You Drink Hibiscus Water Regularly

Hibiscus water can support heart, immune, gut, and kidney health while also boosting hydration and aiding in allergy and weight management.

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Jan 3 • 7:00 AM EST • Health • health.com
A weak body clock may be an early warning for dementia

Your daily rhythm may matter more for brain health than previously thought. Older adults with weaker, more disrupted activity patterns were far more likely to develop dementia than those with steady routines. A later daily energy peak was also linked to higher risk. The study points to the body clock as a possible early warning sign for cognitive decline.

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Jan 3 • 7:00 AM EST • Science • sciencedaily.com
The hidden timing system that shapes how you think

The brain constantly blends split-second reactions with slower, more thoughtful processing, and new research shows how it pulls this off. Scientists discovered that brain regions operate on different internal clocks and rely on white matter connections to share information across these timescales. The way this timing is organized affects how efficiently the brain switches between activity patterns tied to behavior. Differences in this system may help explain why people vary in cognitive ability.

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Jan 3 • 7:00 AM EST • Science • sciencedaily.com
Scientists tested intermittent fasting without eating less and found no metabolic benefit

Time-restricted eating has been widely promoted as a simple way to boost metabolic health, but new research paints a more complicated picture. When calorie intake stayed the same, an eight-hour eating window did not improve insulin sensitivity or cardiovascular markers. What did change was the body’s internal clock, which shifted based on meal timing and altered sleep patterns. The results suggest calorie reduction, not the eating window itself, may be the real driver of health benefits.

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Jan 2 • 7:00 PM EST • Science • sciencedaily.com
January 2, 2026

A look back at the biggest science stories of 2025, and a few you may have missed. Plus, over the past year, most of your body has replaced itself cell by cell. What can we learn from other animals’ dramatic feats of regeneration? And, ultramarathoners can run with what seems like superhuman stamina. But are their bodies much different than the rest of ours?

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Jan 2 • 6:42 PM EST • Science • sciencefriday.com
Everybody's Business: Will 2026 be the Year of the "Hairy 12"?

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Jan 2 • 9:02 AM EST • Business • bloomberg.com
What to Expect from the US Economy in 2026

In this episode of Everybody’s Business, we attempt to predict what’s going to upset and delight us in the new year.

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Jan 2 • 7:00 AM EST • Business • bloomberg.com
Myth busted: Your body isn’t canceling out your workout

Being active boosts your daily calorie burn more than previously thought. Researchers found that increased physical activity raises total energy use without triggering the body to conserve energy elsewhere. Basic functions keep running at full speed, even as movement increases. The result: exercise truly adds to your energy output rather than being metabolically “offset.”

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Jan 1 • 7:00 AM EST • Science • sciencedaily.com
Your Cells Are Always Building A Whole New You | Science Friday

In the last year, you’ve basically replaced your body weight in new cells. So yes, it’s a new year, new you. To ring in 2026, we’re talking about starting anew, and drawing inspiratio...

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Jan 1 • 7:00 AM EST • Science • wnycstudios.org
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Tragic teen death highlights need for mental health support during holiday stress

Officials have confirmed the body found in a Northwest side field is that of 19-year-old Camila Olmos.She disappeared on Christmas Eve. Her body was found at Bu

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Dec 31, 2025 • 9:51 PM EST • Health • news4sanantonio.com
Women Who Live Alone Are Sharing The Things They Do To Help Them Feel Safer In Their Home

"If someone were dumb enough to break in, they would be leaving in a body bag."

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Dec 31, 2025 • 7:31 PM EST • Technology • buzzfeed.com
Landscaping business closed after body found in Camila Mendoza Olmos search

Landscaping business the New Burnin' Bush announced it would close Wednesday amid the investigation into the human remains found nearby.

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Dec 31, 2025 • 2:51 PM EST • Business • expressnews.com
NW Bexar County business briefly closes after body found during search for missing 19-year-old Camila Mendoza Olmos

A northwest Bexar County landscaping company is temporarily closed after a body was discovered on its property during the search for missing 19-year-old Camila Mendoza Olmos.

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Dec 31, 2025 • 8:45 AM EST • Business • ksat.com
'Excitement With a Little Dash of Fear': Polar Plunges Ring in the New Year With a Splash. But What Actually Happens to Your Body?

Three experts share the science behind taking a dip in cold water—and offer safety tips that any potential plungers should bear in mind

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Dec 31, 2025 • 12:46 AM EST • Science • smithsonianmag.com
New issue: Don't count the calories | BBC Science Focus Magazine

January’s long nights, howling winds and unending drizzle that constitute a British winter all seem to scream: stay indoors, get under a blanket and stay very still. But every year, I reach January and the same conclusion as millions of others: it’s time for change. Christmas is what does it. There’s only so much indulgence the body can take. It starts on the 24th when, if you’re lucky, work’s finished and the fridge is full. Over the next seven days, I’ll feast like a Tudor monarch, picking at carcasses, stabbing at cheese and washing it all down with a bit of port (well, someone’s got to finish it). But by New Year’s Day I’ve had enough. Meaningful, lasting change isn’t easy. The science says so. Sure, a fitness influencer will scream at you until they’re Christmas-ham-pink in the face that losing weight is JUST SIMPLE MATHS: burn more calories than you consume, and you’ll lose weight. But your genes, biology and chemistry don’t work like a calculator. There’s more to it. So we’re here to help you construct bite-sized changes that will add up to significant improvements in your health and wellbeing this year.

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Dec 30, 2025 • 3:00 AM EST • Science • sciencefocus.com
The 11 strangest scientific discoveries of 2025 | BBC Science Focus Magazine

The good, the bad and the bizarre: from the world’s oldest newborn to a body-snatching bug, here are 2025’s strangest scientific discoveries

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Dec 29, 2025 • 11:30 AM EST • Science • sciencefocus.com
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Doctor tests host's fitness for longevity, provides New Year's health resolutions

Board-certified rheumatologist Dr. Mahsa Tehrani explains why strength and balance are key to longevity and demonstrates two simple tests that can help gauge how well the body is aging heading into the new year.

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Dec 28, 2025 • 8:06 AM EST • Health • foxnews.com
Democracy is under attack, right here in Colorado

Remember during COVID, when the people screaming the loudest for government-mandated jabs were the very same people chanting “my body, my choice” when it came to abortion — I mean, “women’s health care”? They’re also the folks who insist a 12-year-old is far too young to get a tattoo, but perfectly mature enough to make […]

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Dec 28, 2025 • 3:00 AM EST • Politics • coloradopolitics.com
Stanford scientists uncover why mRNA COVID vaccines can trigger heart inflammation

Stanford scientists have uncovered how mRNA COVID-19 vaccines can very rarely trigger heart inflammation in young men — and how that risk might be reduced. They found that the vaccines can spark a two-step immune reaction that floods the body with inflammatory signals, drawing aggressive immune cells into the heart and causing temporary injury.

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Dec 27, 2025 • 10:53 AM EST • Science • sciencedaily.com
I Drink Lemon Water Every Morning and Noticed These 3 Benefits in My Body

Lemon water is the first thing I consume every morning. It hydrates, supports digestion, and supports heart health. It might also keep me younger.

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Dec 27, 2025 • 7:00 AM EST • Health • health.com
Cold water changes your cells—and science says it only takes one week - Futura-Sciences

A daily dip in cold water might do more than wake you up — it could actually reprogram your body at the cellular level. According to researchers from the University of Ottawa, this simple habit ... Read more

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Dec 26, 2025 • 9:00 PM EST • Science • futura-sciences.com
What researchers have discovered about maternal, infant health under Texas’ abortion laws

A growing body of research indicates that Texas' abortion bans — which are among the country’s most restrictive — have negatively affected the health and...

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Dec 26, 2025 • 11:00 AM EST • Health • dallasnews.com
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Everybody's Business: The Year, According to Tracey Alloway, Felix Salmon, and Robert Smith

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Dec 26, 2025 • 9:38 AM EST • Business • bloomberg.com
Billionaire Warren Buffett Had An 'Unconventional' Marriage That Lasted 52 Years. The Trio Even Sent Out Signed Christmas Cards—'Everybody Was Happy'

Warren Buffett is one of those rare billionaires everyone feels like they know. He still lives in the same modest Omaha home he bought in 1958. He eats McDonald's and drinks Cherry Coke like lunch is a personal investment strategy. In a world full of private jets and vast estates, his choices are weirdly relatable — almost comforting. But even familiar figures can have unsuspected personal chapters, and Buffett's love life is one that defies tidy labels. In 1952, Buffett married Susan Thompson,

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Dec 26, 2025 • 8:30 AM EST • Technology • yahoo.com
Does science agree it’s better to give than receive? A doctor explains

Gift-giving is often framed as a source of stress and obligation, but a growing body of research suggests there may also be something beneficial about giving itself.

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Dec 25, 2025 • 6:00 PM EST • Science • wxow.com
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I interviewed some of the top longevity experts in 2025: 4 healthy habits they all have in common—'it's so important to get your body moving'

Implement these four daily behaviors that longevity experts prioritize to increase your chances of living longer, in good health.

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Dec 24, 2025 • 11:00 AM EST • Health • cnbc.com
The Year in Entertainment 2025: The TV that was top

The small screen took us everywhere from the shores of Cousins Beach to the emergency room at the Pittsburgh Trauma Medical Center this year. Here's a look at the shows and limited series that defined 2025:It was the medical procedural drama The Pitt that scored the top prize at the Emmys this year. Led by Noah Wyle, who won the best actor in a drama Emmy for his portrayal of Dr. Robby in the new series, The Pitt's first season followed the challenges faced by health care workers on the front lines over the course of a single, 15-hour shift at the hospital. Other big winners at the ceremony included Seth Rogen's new comedy series The Studio, as well as the Netflix limited series Adolescence.Many prestige shows captured the cultural zeitgeist in 2025. Fans traveled to Thailand to check in for season 3 of The White Lotus, while the mystery at Lumon Industries continued to unfold as Severance season 2 rolled out. The Last of Us viewers mourned a fan-favorite character during its sophomore season, while Star Wars fans returned to a galaxy far, far away to bid farewell to Andor as it debuted its second and final season.Nobody could stop talking about The Summer I Turned Pretty. Whether you were team Conrad or team Jeremiah, fans couldn't keep their eyes off the dramatic third season of the teen romance series, which spanned from the U.S.'s East Coast all the way to Paris. While the series ended with Belly finally picking which brother she wanted to be with, the story isn't quite over. A feature film that will end the romantic saga has been greenlit by Prime Video.Finally, the year ended with the release of the fifth and final season of Stranger Things. It turned Netflix's streaming records upside down, accumulating 59.6 million views in its first five days and becoming the best-ever premiere week viewing numbers for an English-language series on the streaming platform.Copyright © 2025, ABC Audio. All rights reserved.

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Dec 24, 2025 • 8:53 AM EST • Entertainment • willmarradio.com
Nine mental-health tips for a happier 2026

Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”

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Dec 23, 2025 • 7:00 AM EST • Health • uclahealth.org
MIT scientists strip cancer of its sugar shield

Scientists at MIT and Stanford have unveiled a promising new way to help the immune system recognize and attack cancer cells more effectively. Their strategy targets a hidden “off switch” that tumors use to stay invisible to immune defenses—special sugar molecules on the cancer cell surface that suppress immune activity. Early tests show it can supercharge immune responses and outperform current antibody therapies.

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Dec 23, 2025 • 7:00 AM EST • Science • sciencedaily.com
What does a huge festive meal do to your brain?

Many of us with throw modesty out the window when it comes to Christmas lunch. But what do these blow-out festive meals do to our body and brain?

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Dec 23, 2025 • 5:00 AM EST • Technology • bbc.com
Doctor, 56, Says It Was Finally the 'Right Time' for Plastic Surgery After Health Journey Had Her Body 'Aging in Reverse' (Exclusive)

Dr. Jennifer Ashton turned to her friend Dr. Oren Tepper for an upper blepharoplasty and fat transfer. Here, they both detail the procedure to PEOPLE.

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Dec 23, 2025 • 4:30 AM EST • Health • people.com
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New trial at UC Davis Health shows promising results for rare liver disease

A new monoclonal antibody for a rare liver disease, primary sclerosing cholangitis, showed promising efficacy in a recent multicenter study led by UC Davis Health.

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Dec 22, 2025 • 7:00 PM EST • Health • health.ucdavis.edu
Legendary rock star defends his ‘terrific’ relationship with Trump: ‘Not everybody loves Jesus’

The rock icon didn't hold back when discussing political divisions.

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Dec 22, 2025 • 1:00 PM EST • Politics • nj.com
Is it true that … you can sweat out a hangover?

It’s the liver – not the skin – that rids the body of the toxins in alcohol, but exercise can help manage the symptoms

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Dec 22, 2025 • 3:00 AM EST • Health • theguardian.com
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Jake Paul Takes Delivery of a Wild, One-Off Widebody Ferrari Purosangue With a Starry Headliner

Before American influencer-turned-boxer Jake Paul stepped into the ring with British heavyweight Anthony Joshua on Friday, he took delivery of a new Ferrari Purosangue. Dubai-based outfit Venuum customized the SUV, and it is arguably one of the flashiest Purosangue builds ...

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Dec 21, 2025 • 10:00 AM EST • Technology • autoblog.com
3 markers of health could help with weight-loss strategies, obesity expert reveals

Obesity medicine specialist Dr. Rocio Salas-Whalen, M.D., author of the new book "Weightless," shared that the best way to determine the suitability of a GLP-1 is through body composition testing.

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Dec 20, 2025 • 11:02 PM EST • Health • foxnews.com
‘A potential treasure trove’: World Health Organization to explore benefits of traditional medicines

UN body to study possibility of integrating centuries-old practices into mainstream healthcare

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Dec 20, 2025 • 8:00 AM EST • Health • theguardian.com
5 Things That Happen to Your Body When You Do Cardio Every Day

Daily cardio leads to a number of health benefits, especially for your heart, lungs, and overall fitness level. Just be careful not to overdo it, experts caution.

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Dec 20, 2025 • 7:00 AM EST • Health • health.com
Raiders claim former 3rd round DT off waivers from Steelers

The Raiders added a big body to their defensive line today, claiming former third round DT Broderic Martin off waivers from the Steelers.

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Dec 19, 2025 • 5:17 PM EST • Sports • raiderswire.usatoday.com
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Frain’s FridA10 Notebook: Saint Louis’ dominance is a welcomed sight

At 10-1, Josh Schertz and his Billikens are rolling… Can anybody stop them in conference?

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Dec 19, 2025 • 4:11 PM EST • Sports • midmajormadness.com
USA Ultimate and 2-4-1 Sports Join Forces to Bring Ultimate to Youth Nationwide

Colorado Springs, Colo. and Hartford, Conn. (December 19, 2025) — USA Ultimate, the national governing body for the sport of ultimate in the United States,

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Dec 19, 2025 • 11:55 AM EST • Sports • usaultimate.org
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Everybody's Business: Did the Trump Memecoin Kill the Crypto Boom?

Listen Everybody's Business Podcast

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Dec 19, 2025 • 9:02 AM EST • Business • bloomberg.com
Wonders, Whiffs, and Wild Facts: Science for the Incurably Curious

Learn the science behind sweat, body odor, scalp hair, cold plunges, and even drunken animals in this collection of Just Curious stories.

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Dec 19, 2025 • 12:00 AM EST • Science • the-scientist.com
Your body feels cold in two different ways

Researchers have uncovered that the body uses different molecular systems to sense cold in the skin versus internal organs. This explains why surface chills feel very different from cold experienced deep inside the body.

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Dec 18, 2025 • 7:00 AM EST • Science • sciencedaily.com
Trans athlete restrictions proposed again to high school sports rulemaking body

Proposal from several Whatcom districts still in conflict with state law, WIAA says

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Dec 17, 2025 • 6:13 PM EST • Sports • cascadiadaily.com
State-County Mental Health Talks Blow Past Deadlines

“Let’s be real. If all we are doing is restoring somebody—which, to be blunt, is forced medication and flash cards on basic court procedures like ‘Who is a judge?’ ‘What does your lawyer do?’—it is not treatment.”

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Dec 17, 2025 • 9:00 AM EST • Health • wweek.com
AI Prognosis: Were experts right about their 2025 health AI ‘bingo cards’?

AI Prognosis newsletter readers weigh in on 2025 predictions about ambient scribes, antibody design, AI agents, and more.

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Dec 17, 2025 • 7:00 AM EST • Health • statnews.com
Fantasy Football Week 16 Defense Rankings
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Dec 16, 2025 • 1:27 PM EST • Sports • sports.yahoo.com
Journalist insists Half-Life 3 will launch with Steam Machine in “spring 2026”

“Everybody I’ve talked to are still adamant,” even after previous rumors didn’t pan out.

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Dec 16, 2025 • 12:28 PM EST • Technology • arstechnica.com
The Worst Thing About the RAM Shortage That Nobody’s Talking About

No matter what, consumers are going to lose.

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Dec 16, 2025 • 11:40 AM EST • Technology • gizmodo.com
Nobody would blame Bengals for shutting down Joe Burrow

The Bengals are going to let Joe Burrow play the rest of the season. But fans would understand if they didn't.

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Dec 16, 2025 • 5:31 AM EST • Sports • bengalswire.usatoday.com
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Task force says SF should cull commission system

Voter-approved body recommends significant reforms.

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Dec 15, 2025 • 10:07 PM EST • Politics • sfexaminer.com
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The Emerging Science of Being Hangry

The Emerging Science of Being Hangry: Your ability to tune into your body’s internal signals shapes hunger-driven mood swings.

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Dec 15, 2025 • 6:00 PM EST • Science • nautil.us
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How Jeff Nippard Became the Face (and Body) of Science-Based Lifting

The bodybuilding YouTuber is nearly synonymous with the science-based lifting movement. Now he’s built a state-of-the-art research facility of his own.

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Dec 15, 2025 • 7:00 AM EST • Science • gq.com
Long Island Music and Entertainment Hall of Fame to hold Billy Joel symposium

Billy Joel is going to be the subject of a new symposium at the Long Island Music and Entertainment Hall of Fame in Stony Brook, New York.According to the description, the June conference will be “devoted to the music, lyrics, themes, and cultural impact of Billy Joel.” It will feature scholars, critics, musicians and more, offering “critical analysis of Joel’s artistry, life, and legacy.”“Joel’s body of work offers a unique lens through which to explore popular music, regional identity, and Ame

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Dec 15, 2025 • 6:00 AM EST • Entertainment • digital.abcaudio.com
This Baton Rouge company wants to ‘dominate’ the Gulf Coast. Here's how they'll do it

“As far as I’m concerned, I want to dominate the Gulf Coast,” he said. “I want AG to be the wholesaler of choice for anybody doing business along the Gulf Coast."

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Dec 15, 2025 • 5:00 AM EST • Business • theadvocate.com
Japan’s retreat from global health funding hands China diplomatic opening

Tokyo’s over 52 per cent funding cut to a global body fighting Aids and malaria risks damaging its hard-won reputation as a ‘peace nation’.

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Dec 14, 2025 • 10:14 PM EST • Health • scmp.com
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See how American's old and new Airbus narrowbody planes compare

American has axed first class for a single business cabin with beds and doors. The plane is overall chic and modern, but there's a row I'd avoid.

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Dec 14, 2025 • 4:56 AM EST • Business • businessinsider.com
Investigation underway after business owner says woman’s body dumped in southwest Miami-Dade

An investigation is underway after a woman’s body was allegedly dumped outside a business in southwest Miami-Dade early Friday morning, according to the owner who discovered the scene.

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Dec 13, 2025 • 10:19 AM EST • Business • local10.com
These are the 2 worst pains you can feel, according to science - Futura-Sciences

Pain is a universal experience — but some types push the human body to its absolute limits. So, what are the most intense physical pains known to science? A Canadian study has pinpointed two particularly ... Read more

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Dec 13, 2025 • 8:00 AM EST • Science • futura-sciences.com
Pittsburgh's Black Market showcases local and Black-owned businesses

The Black Market, part of the Peoples Gas Holiday Market in Pittsburgh, is a venue where small businesses sell unique homemade gifts like purses, jewelry and body butters.

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Dec 12, 2025 • 7:56 PM EST • Business • wtae.com
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Tory transport culture wars risked making roads less safe, says minister

Lilian Greenwood condemns Conservative ‘mixed messages’ and promises a system that works for everybody

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Dec 12, 2025 • 9:00 AM EST • Politics • theguardian.com
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The New WHO Pandemic Treaty and Global Health Governance: Incorporating Common but Differentiated Responsibilities into PABS  - Georgetown Journal of International Affairs

On May 20, 2025, the World Health Assembly unanimously adopted the World Health Organization (WHO) Pandemic Agreement, an international treaty designed to strengthen pandemic prevention, preparedness, and response. The product of three years of arduous negotiations, the treaty marks a new era of global cooperation in public health. However, core aspects of the agreement remain unresolved—notably the Pathogen Access and Benefit-Sharing (PABS) System, which is intended to ensure equitable access to pandemic-related materials and benefits. To support the successful implementation of the WHO Pandemic Agreement, the principle of “common but differentiated responsibilities” should be formally incorporated into the negotiating agenda of the PABS annex. Introduction For the first time, an international treaty has enshrined the principle of “One Health,” the compelling idea that the health of animals, humans, and the environment all contribute to pandemic risks. SARS (2003), H1N1 (2009–10), Ebola (2014–16), and COVID-19 all emerged through zoonotic spillover from animal hosts—respectively, civets, hogs, and bats. Together, they underscore the need for a coordinated, cross-sectoral approach. The Pandemic Agreement responds to this call, requiring state parties to acknowledge the ecological interplay and commit to a comprehensive “One Health” strategy. Specifically, Article 5 charges governments to address “the drivers of pandemics and the emergence and re-emergence of infectious disease at the human-animal-environment interface,” including wild animal markets, deforestation, and antibiotic overuse. Yet the effectiveness of this “One Health” vision depends equally on the free flow of scientific information and data among countries and institutions. Just as environmental and animal health factors have been neglected in past global frameworks, so too has data sharing been marginalized, despite its centrality to timely detection and response. The Pandemic Agreement takes an important step by requiring governments to enhance data collection and cooperate with the World Health Organization (WHO). However, these provisions will remain aspirational without a robust Pathogen Access and Benefit-Sharing (PABS) annex. The PABS system will determine whether countries and researchers can rapidly exchange pathogen samples and genetic data while ensuring equitable access to resulting research and development, including diagnostics, therapeutics, and vaccines. Without such mechanisms, the treaty’s promise to operationalize “One Health” and strengthen global preparedness will risk becoming largely symbolic, echoing earlier failures to translate shared principles into coordinated action. Equity Concerns When the 2025 Health Assembly adopted the Pandemic Agreement, it left the difficult question of access to pathogens and the sharing of resulting benefits to be addressed in a separate agreement. Negotiations on this separate agreement, PABS, are now underway in Geneva. Yet governments remain divided over fundamental questions of equity between the countries that primarily contribute to the system and those that primarily draw from it—and consequently benefit. For example, wildlife in countries bordering the equator is likely to produce PABS materials, but companies in Europe are likely to use them to develop lucrative products. The most likely contributor countries are likely to be those biodiverse countries around the equator, such as Brazil, the Democratic Republic of the Congo, and Indonesia, where the number of human-mammalian viral host interactions is large. Conversely, countries most likely to benefit from this material are those with the technology, investors, and infrastructure to capitalize on genomic data, such as the United States, EU member states, and Japan. This imbalance reflects a broader pattern seen in prior international frameworks. Now, as in the past, the wealthiest countries in the world (a useful heuristic is membership of the Organisation for Economic Co-operation and Development (OECD)) disproportionately benefit from systems in which pathogens and genomic sequencing data are contributed to a common source. Under the International Agreement on Plant Genetic Resources for Food and Agriculture (the “Plant Treaty” or “Seed Treaty”) and the Pandemic Influenza Preparedness (PIP) Framework, companies from Europe and North America disproportionately withdraw biological samples and data for development into lucrative medical products. Their governments and companies have both statutory and contractual claims to the products that those companies correspondingly produce. PABS appears poised to follow the same pattern. The text calls for strong language on access to pathogens and associated data, but the corresponding benefits that should flow to poorer countries are couched in equivocal or non-binding language. Common but Differentiated Responsibilities To address these inequities, the principle of “common but differentiated responsibilities” should be formally incorporated into the negotiating agenda of the PABS annex. Common but differentiated responsibilities are often a feature of climate change negotiations. The basic principle is that, even though all countries should reduce carbon emissions, governments that became rich and powerful through massive carbon emissions (e.g., France, the United Kingdom, the United States) should have a greater obligation to address the resulting crises. Applied to PABS, it would require that governments hosting and supporting companies developing lucrative products carry greater obligations toward the cost of running the PABS system; share benefits or final medical products; and transfer technology to help countries worldwide develop their own capacities to innovate and manufacture vaccines during an emergency. For example, an annex could mandate that any company based in an OECD country that withdraws PABS material would be obligated to donate the resulting diagnostics, therapeutics, or vaccines to the WHO during a public health emergency or pandemic. Questions remain about how robust those donations would be, but the principle is that they should deliver highly significant lifesaving benefits to be equitably shared. Theoretically, this approach mirrors the PIP Framework, in which companies withdrawing influenza samples are required to pay half of the operating costs. In practice, however, the framework has fallen short. The PIP Framework Secretariat has struggled to secure payments from companies, with companies often disagreeing over how much is owed. Additionally, without another pandemic influenza to test the strength of the agreement during a public health emergency, corporate compliance with sharing mechanisms remains unknown. Even if these limitations did not characterize the PIP Framework, partially paying for operating expenses does not address the inequity in access to genetic data and pathogen samples that left less developed countries last in line for COVID-19 vaccines (and, before them, H1N1). Common but differentiated responsibilities would go further, addressing governments’ legitimate grievances regarding information sharing. It would make withdrawals of PABS material and resulting products more transparent, building trust across the board. Enforcement and Enduring Success A key implication of this approach is that the governing mechanism of the PABS must have real enforcement authority. The WHO Pandemic Agreement delegates its core governance responsibilities to a Conference of the Parties (COP)—a governing body composed of one representative from each participating government, similar to those established under the UN Framework Convention on Climate Change and the WHO Framework Convention on Tobacco Control. The proposed WHO Pandemic Agreement COP is charged with oversight functions but ultimately possesses no real authority to compel a government to take any action it does not wish to take. The text does not give the COP the ability to, for example, sanction a party that does not comply with either textual obligations or PABS provisions. In other words, there are no effective mechanisms in place to ensure compliance. Perhaps just as significant, establishing a meaningful enforcement mechanism within the PABS system would strengthen the WHO’s credibility and its ability to ensure compliance across global health governance. By setting a precedent for accountability, such a mechanism could enhance the organization’s authority not only within the Pandemic Agreement but also in enforcing the revised International Health Regulations and other frameworks for public health emergencies. Conclusion The PABS annex can—and should—be different. It should establish clear responsibilities for funding as well as for sharing the diagnostics, therapeutics, and vaccines that result from contributions to the system. The system, in turn, must include a dedicated body empowered to hold governments and the corporations they sponsor accountable for their responsibilities before, during, and after pandemics. Doing so would restore trust in the broader agreement, which was eroded as commitments were repeatedly diluted while parties scrambled to meet their own self-imposed deadlines during the Pandemic Agreement negotiations. A robust PABS Annex would cement a grand social bargain. Wealthier countries and their corporations would gain unimpeded access to scientific information essential for developing and manufacturing lifesaving medical products. As such, they would stand to gain considerable economic benefit. Yet that privilege must be matched with responsibility. The grand bargain must include not only the right to innovate, but also the duty to ensure that innovation serves all. As medical products are developed and produced through collective contributions, every person must have equal access. All human beings deserve an equitable chance to survive—to save their own life, the lives of their families, and the well-being of their communities. … Sam Halabi, JD, MPhil, is the Bette Jacobs Endowed Professor at Georgetown University’s School of Health and the Director of the Center for Transformational Health Law at Georgetown Law. He serves as the co-lead for the WHO’s Working Group on Regulatory Consideration on AI and Health’s training workstream. He earned his JD from Harvard, his MPhil from Oxford, and undergraduate degrees from Kansas State University. Lawrence Gostin, LLD (Hon.), JD, BA, is University Distinguished Professor and Founding Director and Timothy and Linda O’Neill Professor of the O’Neill Institute for National and Global Health Law. He is the author of Global Health Security: A Blueprint for the Future (Harvard University Press, 2021); Global Health Law (Harvard University Press, 2014); Public Health Law: Power, Duty, Restraint (University of California Press, 3rd ed., 2016); Public Health Law and Ethics: A Reader (University of California Press, 3rd ed., 2018); Law and the Health System (Foundation Press, 2014); Principles of Mental Health Law & Practice (Oxford University Press, 2010). He also directs the WHO Collaborating Center at Georgetown University. Image Credit: United States Mission Geneva, CC BY 2.0, via Wikimedia Commons

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Dec 11, 2025 • 12:00 AM EST • Health • gjia.georgetown.edu