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Aluminum salts emerge as likely target as health officials scrutinize childhood vaccines
The vaccine ingredient has long been a talking point for anti-vaccine activists. Health Secretary Robert F. Kennedy Jr. has made unsubstantiated claims that it is linked to allergies and autism.
Taiwan’s opposition launches ‘symbolic’ campaign to impeach president
Opposition parties accuse President Lai, Premier Cho of violating Taiwan's constitution in impeachment bid.
Maryland launches Community Business Compass for entrepreneurs
Maryland unveils Community Business Compass with data tools and $10M in funding to boost child care and fresh food access.
Jennifer Lawrence accidentally took Ambien before Philip Seymour Hoffman dance scene for 'Hunger Games'
Jennifer Lawrence recalls accidentally taking Ambien and 'hallucinating' while filming her dance scene with Philip Seymour Hoffman for 'The Hunger Games: Catching Fire': 'Elizabeth Banks got really annoyed with me.'
Proposal would end in-play sports bets in New York
Yet another piece of legislation has been introduced seeking further limits on sports betting in New York state. Assemblywoman Linda Rosenthal, D-New York City, recently introduced legislation (A.9343) that would no longer allow casinos and mobile sports betting platforms to accept in-play wagers. In-play sports betting, also known as live betting or in-game betting, is…
Proposal Would End In-Play Sports Bets In N.Y.
Yet another piece of legislation has been introduced seeking further limits on sports betting in New York state. Assemblywoman Linda Rosenthal, D-New York City, recently introduced legislation (A.9343) that would no longer allow casinos and mobile sports betting platforms to accept in-play wagers. In-play sports betting, also known as live betting or in-game betting, is […]
Trump says US military struck ISIS terrorists in Nigeria
President Donald Trump said Thursday he’d ordered a deadly strike on Islamic State terrorists in Nigeria, who he has accused of persecuting Christians in the country.
5 Of The Best Electric Vehicles Under $50k, According To Consumer Reports
Cars like the Hyundai Ioniq 6, Mustang Mach‑E, and Nissan Ariya are among the best electric vehicles under $50,000, as shown by reviews from Consumer Reports.
Beloved social media dog Raffie dies from heart attack amid vicious assault
Beloved social media influencer dog Raffie of the Bundleofbullies TikTok account has died after a reported heart attack amid a vicious assault from another dog.
Man dies in Christmas Eve shooting outside business near St. Augustine Road, JSO says
A man was fatally shot during an argument outside a business near St. Augustine Road on Christmas Eve, according to JSO.
Google Now Allows Users to Change Your @gmail.com Email Address
For years, one of the most persistent frustrations for Google users has been the inability to alter their primary email address without creating an entirely new account.
Year in review: Trump’s environmental policy : The NPR Politics Podcast
As we approach 2026, the NPR Politics Podcast is taking a look back at the year that was in different political areas. Today, we look at how America’s stance on environmental policy has shifted under the second Trump administration and what the potential impacts could be.This episode: voting correspondent Ashley Lopez, senior White House correspondent Tamara Keith, climate correspondent Michael Copley, and automotive and energy correspondent Camila Domonoske.This podcast was produced by Casey Morell and Bria Suggs, and edited by Rachel Baye.Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.
RFK Jr. says the U.S. should look to Europe on vaccines. That could mean Americans get fewer.
Public health experts say Europeans can afford to vaccinate less because they have universal access to health care.
Best Missouri sports betting apps: Top MO sportsbook apps to snag almost $3,000 in bonus offers, promos
Missouri betting apps are now accepting real-money bets, and this page will guide you through the best sports betting apps currently available in Missouri.
Missouri sports betting market officially launched: Claim $3,000 in sportsbook sign-up bonuses here
Missourians can now place sports bets with mobile apps and get Missouri sports betting offers for the Missouri betting launch
Google May Soon Let You Change That Old, Silly Gmail Address
As per Google's support page in Hindi, you may soon be able to change the email address of your old Google account, which is a welcome feature.
How effective is protesting? According to historians and political scientists: very
From emancipation to women’s suffrage, civil rights and BLM, mass movement has shaped the arc of US history
Amex Business Platinum vs. Capital One Venture X Business: One card costs $500 more per year — is it worth it?
These are great business cards for airport lounge access, insurance perks and valuable travel rewards.
The best everyday health advice we learned from science in 2025
We certainly saw some major health-related breakthroughs in 2025, including a universal cancer vaccine and human trials for the world's first treatment to reverse spinal cord injuries. But the year was also filled with smaller findings that can still have a big impact on your day-to-day health.
The Death Of Clear Linux, Other Intel Linux Engineering Setbacks In 2025
When it came to the most viewed AMD Linux/open-source news of 2025 there were a lot of accomplishments for the company this year both on the CPU and graphics side of the house and from consumer to server hardware
Former employee accused of stealing over $215,000 from Metro Detroit moving service business
A former employee of a Metro Detroit moving services business is accused of misappropriating funds and transferring the company’s money to her personal accounts.
Florentino Pérez: “We continue to work towards new triumphs”
Real Madrid president Florentino Pérez sent his best wishes in the club’s usual Christmas round-up. Pérez was joined by Xabi Alonso, Dani Carvajal, Fede Valverde, Sergio Scariolo, Sergio Llull, Edy Tavares, Pau Quesada, Misa and Teresa. “From Real Madrid, we want to accompany you during these special holidays, and we send you our best wishes for […]
Netflix's Christmas NFL games are part of a trend. This chart shows how much streamers are spending on sports.
Amazon, YouTube TV, and Netflix dominate US sports streaming, accounting for 65% of the $6.5 billion spent by streamers on sports rights.
Netflix's Christmas NFL games are part of a trend. This chart shows how much streamers are spending on sports.
Amazon, YouTube TV, and Netflix dominate US sports streaming, accounting for 65% of the $6.5 billion spent by streamers on sports rights.
Historic Ann Arbor store closes after more than a century in business
After nearly 120 years serving the Ann Arbor community, Downtown Home and Garden welcomed customers for the final time on Christmas Eve before closing its doors permanently.
How author David Baldacci and his wife are working to counter toxic political discourse
President Jeffrey R. Holland hospitalized with 'ongoing health issue'
President Jeffrey R. Holland has been hospitalized to be treated for ongoing health complications, according to a statement from The Church of Jesus Christ of Latter-day Saints.
Pediatrics group sues HHS for cutting funds for children's health programs
The American Academy of Pediatrics sued the U.S. Department of Health and Human Services on Wednesday, seeking to block nearly $12 million in cuts to the group.
President Holland hospitalized due to 'ongoing health complications'
President Jeffrey R. Holland was hospitalized just before Christmas to receive treatment for "ongoing health complications," according to the leaders of The Chu
Free rural business accelerator launches in Central Valley 2026
Fresno Pacific University’s Center for Community Transformation (CCT) is launching a new program aimed at spurring growth for rural entrepreneurs and small business owners starting in 2026.
‘Holiday heart syndrome’: Doctors warn of potential health risk
According to the American Heart Association, more people die between Dec. 25 and Jan. 1 than any other time of year.
State broadband access initiative approved for federal funding
State broadband access initiative approved for federal funding
Health System Barriers, Treatment Disparities Prolong gMG Diagnosis
Patients with generalized myasthenia gravis face significant barriers to diagnosis, creating the need for improved patient–health care interactions.
Inside a Bronx housing model that could grow under Mamdani’s administration
The developments integrate housing, food access, health care and education.
Year in review: Trump, gerrymandering & redistricting : The NPR Politics Podcast
As we approach 2026, the NPR Politics Podcast is taking a look back at the year that was in different political areas. Today, we explore how President Trump pushed Republican-led states to redraw congressional maps with the hope of getting more Republican members of the House of Representatives, and how that led to an escalation of partisan gerrymandering throughout the country.This episode: senior White House correspondent Tamara Keith, and voting correspondents Miles Parks & Ashley Lopez.This podcast was produced by Casey Morell and Bria Suggs, and edited by Rachel Baye.Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.
Man accused of robbing 7 people at gunpoint inside Eastpointe business
Man accused of robbing multiple people at gunpoint in Macomb County business
A Macomb County man is facing multiple felony charges after allegedly robbing several people at gunpoint.
Apple Discontinued These 25 Products This Year
With the end of 2025 near, the time has come to look back at the devices and accessories that Apple discontinued throughout the year. Most of the products that were discontinued this year were simply replaced by a new model with an updated chip. However, the iPhone SE line was entirely discontinued when the iPhone 16e launched, and the iPhone Plus line is being phased out. Below, we have listed 25 products that were discontinued by Apple this year.
'60 Minutes' segment on Trump immigration policy accidentally airs online
The segment featured interviews with migrants sent to a notorious Salvadoran prison under President Donald Trump's immigration crackdown. The segment was removed from Canada's Global Television Network but still appeared on its app.
Man accused of robbing customers, employees at gunpoint inside Eastpointe business
Authorities said a suspect pulled out a gun, forced customers and employees at an Eastpointe business to the ground, and stole their money.
Breakthrough Listen Searched Interstellar Object 3I/ATLAS For Technosignatures During Its Closest Approach To Earth
The team found nine "events" that they investigated further. Meanwhile, another team looked at the "non-gravitational" acceleration of the comet, finally pinning down a better estimate of its size.
The Year in Entertainment 2025: The TV that was top
The small screen took us everywhere from the shores of Cousins Beach to the emergency room at the Pittsburgh Trauma Medical Center this year. Here's a look at the shows and limited series that defined 2025:It was the medical procedural drama The Pitt that scored the top prize at the Emmys this year. Led by Noah Wyle, who won the best actor in a drama Emmy for his portrayal of Dr. Robby in the new series, The Pitt's first season followed the challenges faced by health care workers on the front lines over the course of a single, 15-hour shift at the hospital. Other big winners at the ceremony included Seth Rogen's new comedy series The Studio, as well as the Netflix limited series Adolescence.Many prestige shows captured the cultural zeitgeist in 2025. Fans traveled to Thailand to check in for season 3 of The White Lotus, while the mystery at Lumon Industries continued to unfold as Severance season 2 rolled out. The Last of Us viewers mourned a fan-favorite character during its sophomore season, while Star Wars fans returned to a galaxy far, far away to bid farewell to Andor as it debuted its second and final season.Nobody could stop talking about The Summer I Turned Pretty. Whether you were team Conrad or team Jeremiah, fans couldn't keep their eyes off the dramatic third season of the teen romance series, which spanned from the U.S.'s East Coast all the way to Paris. While the series ended with Belly finally picking which brother she wanted to be with, the story isn't quite over. A feature film that will end the romantic saga has been greenlit by Prime Video.Finally, the year ended with the release of the fifth and final season of Stranger Things. It turned Netflix's streaming records upside down, accumulating 59.6 million views in its first five days and becoming the best-ever premiere week viewing numbers for an English-language series on the streaming platform.Copyright © 2025, ABC Audio. All rights reserved.
Maine among 19 states suing HHS over youth gender-affirming care
Nineteen states and the District of Columbia have sued the U.S. Department of Health and Human Services, its Secretary, Robert F. Kennedy Jr., and its inspector general over a declaration that could complicate access to gender-affirming care for young people.
The top 5 major African cities with the best health care at the end of 2025
A high healthcare index was more indicative of long-term national competitiveness, social stability, and economic resilience than it was of hospital quality or doctor accessibility
Medicaid expansion cuts in Idaho threaten access to health care for everyone
If Medicaid expansion is cut, there are no options for Idahoans who lose health insurance coverage, writes guest columnist Hillarie Matlock.
Maridea Wealth launches Tax & Business Services unit
Maridea Wealth has announced the launch of its dedicated Tax & Business Services unit with the acquisition of Hyperion Accounting Group.
Karl Mecklenburg says loss will get Broncos' attention
"It’s awesome to have a 12-game winning streak, but nothing will get your attention more fully than a loss," Karl Mecklenburg wrote.
Nvidia GeForce Now’s Time Limit Will Stop Gamers After 100 Hours Each Month
The game streaming service will make almost all of its users pay extra for extended access.
As tetanus vaccination rates decline, doctors worry about rising case numbers
The harrowing, deadly infection could make a comeback, especially in states vulnerable to climate-linked natural disasters, like Florida and Texas, an NBC News investigation finds.
Georgia health officials map out $1.4 billion plan for new federal rural health funds
State officials have introduced a $1.4 billion plan to improve rural health outcomes over the next five years under the federal Rural Health Transformation Program created as part of this summer’s budget reconciliation bill. In a 96-page application, officials from the state’s Department of Community Health requested funds to improve access to primary and specialty […]
Serpent Lake Leak Reveals First Intel-Nvidia Chip after $5 Billion Partnership
Intel ($INTC) and Nvidia ($NVDA) are developing a new laptop chip called Serpent Lake that integrates their technologies, according to leaked information provided b...
Sanofi to Buy Dynavax to Boost Vaccines Business
Sanofi to Buy Dynavax to Boost Vaccines Business
Vikings claim former Colts backup QB off waivers
According to NFL Network’s Tom Pelissero, the Minnesota Vikings have claimed recently waived Indianapolis Colts backup quarterback Brett Rypien off waivers, with starter J.J. McCarthy (hand) already out this week: Before this past Monday’s primetime game, the Colts waived Rypien, who had previously been signed to the active roster a week prior to serve as […]
Asian Legal Business Again Recognizes Ning Zhang Among the Top Dealmakers in Asia
Partner Ning Zhang has been named to Asian Legal Business’s 2025 Dealmakers of Asia list. This marks the third consecutive year he has been recognized among the region’s most influential and accomplished legal professionals who have made significant contributions to the dynamic landscape of Asian business law and are shaping the future of dealmaking across the continent.
Spurs cruise past Thunder ahead of Christmas rematch, now account for 2 of OKC's 4 losses on the season
The now 26-4 Thunder have lost twice to the Spurs. And they'll run it back again on Christmas.
Medicare opens door to covering blockbuster drugs for weight loss
Some Medicare enrollees may soon be able to access super-popular drugs for obesity under a voluntary model program, the Centers for Medicare and Medicaid Services announced Tuesday. Eligible beneficiaries will only have to pay $50 a month.
This new 3D chip could break AI’s biggest bottleneck
Researchers have created a new kind of 3D computer chip that stacks memory and computing elements vertically, dramatically speeding up how data moves inside the chip. Unlike traditional flat designs, this approach avoids the traffic jams that limit today’s AI hardware. The prototype already beats comparable chips by several times, with future versions expected to go much further. Just as important, it was manufactured entirely in a U.S. foundry, showing the technology is ready for real-world production.
Nevada Upgrades Business Licensing via ‘Orion’
Work on the new portal began in 2023, with the next phase scheduled for 2026. Nevada joins other states in setting up such portals for a variety of tasks, including accessing services such as unemployment benefits.
Bills have bought playoff 'lottery ticket' according to Josh Allen
The Bills once again, are in the postseason.
Maine suspends payments to Portland health care provider accused of fraud
The U.S. House Committee on Oversight and Government Reform is also seeking financial information about Gateway Community Services as part of its investigation into suspected fraud in Minnesota.
US health agency to negotiate prices for GLP-1 weight-loss drugs
The U.S. Centers for Medicare and Medicaid Services said on Tuesday it will negotiate drug prices with manufacturers of GLP-1 medications, in an attempt to expand access to the weight-loss treatments.
Trump appears in new batch of Epstein documents
The Justice Department released a new batch of documents from Epstein investigation. President Donald Trump’s name is mentioned many times in the documents, including in references to flight records related to Epstein’s private plane. Authorities have not accused Trump of criminal wrongdoing related to Epstein. CNN’s Marshall Cohen reports.
Advocates push for passage of Metastatic Breast Cancer Access to Care Act
Advocates with the National Breast Cancer Coalition hope Congress will move the bipartisan measure forward.
Entertainment venues merge into one space
BY KADIE TAYLOR THE OBSERVER OPELIKA — Axe Marks the Spot and the Opelika Rage Room are teaming up to provide one location for community fun. With the renovations completed, the business owners are working to reorganize and best accommodate customer fun in the shared space. “I talked with Alex from Rage Room, and we […]
Texas men accused of stealing from Maryland Heights business
Two men from Texas are accused of stealing more than $17,000 of equipment from a Maryland Heights business.
College business storylines I’m tracking heading into 2026
College Football Playoff expansion is just one of a few storylines worth tracking heading into the New Year during a chaotic period for the enterprise.
Samsung Developing 'Wide Fold' With iPhone Fold-Like Design Ahead of Apple's 2026 Launch
Samsung is working on a new foldable smartphone that's wider and shorter than the models that it's released before, according to Korean news site ETNews. The "Wide Fold" will compete with Apple's iPhone Fold that's set to launch in September 2026. Samsung's existing Galaxy Z Fold7 display is 6.5 inches when closed, and 8 inches when open, with a 21:9 aspect ratio when folded and a 20:18 aspect ratio when open. Samsung has used a similar size for its prior Z Fold devices.
Rozier lawyers move to dismiss betting charges
Terry Rozier attorneys say the government overstepped when it accused his client of wire fraud stemming from his alleged involvement in a sports betting scheme and is asking a federal judge to dismiss the charges.
Which Mid City Mall businesses are closing? What we know
Mid City Mall went on the market in 2024, according to previous reporting by The Courier Journal.
Year in review: Trump's economy : The NPR Politics Podcast
As we approach 2026, the NPR Politics Podcast is taking a look back at the year that was in different political areas. Today, we look at President Trump's handling of the economy, including his tariff policy.This episode: political correspondent Sarah McCammon, White House correspondent Danielle Kurtzleben, and chief economics correspondent Scott Horsley.This podcast was produced by Casey Morell & Bria Suggs, and edited by Rachel Baye. Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.
Year in review 2025: A year of accomplishments, milestones for Vanderbilt Health
The following is a roundup of the news that made headlines at Vanderbilt Health in 2025.
Trump administration’s plan to shrink vaccine schedule sends health sector scrambling
The health sector is working to navigate what could be the most significant changes to the U.S. vaccine program in decades.
Inside Gaming: Strip operator extending discounts into 2026
Plus, Atlantic City casinos won more than $236.8 million from gamblers in November, a year-over-year increase of 5.7 percent, according to state regulatory data.
An LSU professor’s tips for responsible AI adoption in business
As artificial intelligence tools become more accessible, business leaders across a range of industries are having to work out how to adopt them without putting sensitive information or the trust o… Already an INSIDER? Sign in. We are glad you enjoy reading Business Report. Continue reading this story and get ACCESS to all our content […]
Ikea has made some of its Matter-compatible smart home devices even cheaper.
As the cost of some electronics continues to skyrocket, Ikea has dropped the price of several of its new smart home accessories. The Myggspray motion and Klippbok water sensors are now down to $7.99 from $9.99, and while the three-pack of the colorful two-button Bilresa remotes launched in the US for $19.99, they’re now $14.99. [Image: Two of Ikea’s new Matter-compatible smart home sensors and its two-button remote are now cheaper in the US. https://platform.theverge.com/wp-content/uploads/sites/2/2025/12/ikea_matter.jpg?quality=90&strip=all]
This is what the ‘most attractive woman alive’ looks like, according to science | - The Times of India
Trending News: Discover the statistical profile of the 'most attractive woman alive' based on analysis of Maxim's Hot 100 lists from 2016 to 2025, identifying key traits and trends in modern beauty standards.
Why Apple's Foldable iPhone May Be Smaller Than Expected
Apple's first foldable iPhone, rumored for release next year, may turn out to be smaller than most people imagine, if a recent report is anything to go by. According to The Information, the outer display on the book-style device will measure just 5.3 inches – that's smaller than the 5.4-inch screen on the iPhone mini, a line Apple discontinued in 2022 due to poor sales. The report has led some people to wonder why Apple would settle on such a compact form factor.
Why Sports Is The Fastest Way To Break CTV’s Programmatic Ceiling
Programmatic media buying is expected to account for the majority of growth in the CTV market in 2026. This year alone, over 90% of CTV ad dollars were transacted through programmatic pipes. That data isn’t surprising. Programmatic has solved a real problem by helping brands reach TV viewers with targeted precision at much lower costs. […]
Your roommate’s genes may be shaping your gut bacteria
Scientists studying thousands of rats discovered that gut bacteria are shaped by both personal genetics and the genetics of social partners. Some genes promote certain microbes that can spread between individuals living together. When researchers accounted for this social sharing, genetic influence on the microbiome turned out to be much stronger than previously thought. The study suggests genes can affect others indirectly, without DNA ever being exchanged.
Nine mental-health tips for a happier 2026
Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”
The disunity of science is a feature, not a bug
Mathematical models wield miraculous power, but mistaking them for reality has trapped science in a destructive quest for a “Theory of Everything.” Physicist and philosopher Ragner Fjelland argues that this leads to bloated, Frankenstein theories kept alive by clumsy, ad-hoc amendments, which reduce rather than boost science’s power. Fjelland calls for a radical shift in our attitude: we must reorientate towards creating entirely new theories, celebrating rather than lamenting disunity and diversity in science. Science, from the scientific revolution in the seventeenth century to the present day, has more or less developed in a “reductionist” way. The fundamental assumption is that all sciences may be ordered in a hierarchy that can be represented as an upside-down pyramid. At the top we find the human sciences, and at the bottom physics. Strong (or “ontological”) reductionism maintains that all theories at one level can be completely reduced to the lower level, all the way down to theories of atoms and elementary particles, or whatever is “at the bottom.” In the end, all diversity in the world can be unified in one fundamental theory. Hence it is called a final theory, or a Theory of Everything.One of the central figures in developing the idea of a Theory of Everything is the Dutch theoretical physicist Gerard 't Hooft, who received a Nobel Prize in physics in 1999 for his work. He emphasizes the non-empirical status of the theory:There exists no closely resembling alternative theory. This means that any slight change brought about in the rules would make the theory unlikely or inelegant. The theory will be a "package deal": take it, or leave it. This should hold both for the local laws and for the boundary conditions.This endeavor is not new. On the contrary, it goes all the way back to the birth of Western philosophy 2,500 years ago. The Babylonians made regular astronomical observations during a period of 600 years, from 747 BCE until 150 ACE. They developed mathematical techniques to predict astronomical phenomena, but they made no attempts at explaining them. However, the Greeks developed models, both material and theoretical, to explain the observed phenomena.The best example is Plato’s late dialogue Timaeus. Here he introduces a divine craftsman, the Demiurge, who has constructed the universe according to an original plan. Plato seems to have thought that the original plan is what is actually real, while the material world is merely an imperfect realization of it. He therefore does not, in the Timaeus, reconstruct the material universe, but the original plan, which can then be used to explain the material universe.Plato’s aim in producing a theoretical model is to reconstruct the original plan. That is what he carries out in Timaeus—and some modern physicists have embarked on the same project. For example, Einstein’s basic attitude is reflected in the title of Abraham Pais’ biography: “Subtle is the Lord...,” echoing Einstein’s comment, “Subtle is the Lord, but malicious He is not.” In an interview Einstein compared our situation to a child who enters a huge library. The child knows that someone has written the books, but he does not know the languages in which they are written. He suspects that there is a mysterious order, but he does not know what it is.___“We have all been working in what Husserl called the Galilean style; that is, we have all been making abstract mathematical models of the universe to which at least the physicists give a higher degree of reality than they accord the ordinary world of sensation.”Steven Weinberg, Nobel Prize in Physics (1979)___This Platonist view is contrary to a widespread impression of science, symbolized by the picture of the “father” of modern science, Galileo Galilei, with his telescope. According to this impression, Galileo liberated himself from the dominating metaphysics of his day—basically Aristotelian philosophy—and constructed a telescope that he directed towards the sky, showing that Jupiter has four moons. He also performed experiments with bronze balls rolling down inclined planes and found the law of freely falling bodies.However, in other cases Galileo emphasized the unreliability of our senses. It is easy to see why. He defended Copernicus’ heliocentric hypothesis. According to this hypothesis, we are not at rest at the center of the universe, but moving at a tremendous speed through space. Why don’t we observe this motion? Galileo praises Copernicus because “with reason as his guide he resolutely continued to affirm what sensible experience seemed to contradict.” In other places he directly refers to Plato. SUGGESTED VIEWING The quest for a final theory With Michio Kaku Galileo’s Platonism goes back to his early writings. In The Assayer, published as early as 1623, Galileo compared the universe to a grand book that is written in the language of mathematics, and “its characters are triangles, circles, and other geometric figures without which it is humanly impossible to understand a single word of it.” Therefore, things that cannot be described by mathematics—for example, colors, smells and odors—are not real. They are merely subjective.This division into subjective and objective, advocated by Galileo and his younger contemporary René Descartes, is normally associated with a mechanistic world view, which is regarded as the opposite of Platonism. When we reduce something to, for example, molecules and atoms, we move “downwards.” In contrast, the Platonist moves “upwards,” to abstract entities. However, it only shows that when we address fundamental questions, we should be careful in applying everyday spatial metaphors like “up” and “down.”___Nature is complex, and we cannot in general construct mathematical models that adequately describe the world.___The endeavor of finding a Theory of Everything has been heavily criticized. In 2006, the theoretical physicist Lee Smolin published “The Crisis in Fundamental Physics.” He argued that one of the most fundamental principles of science is that we should only regard theories as scientific if we have the possibility to show that they are false by experiments. Although he did not refer to Karl Popper, other critics have referred to Popper and argued that a theory is not scientific if it cannot be falsified (see for example Ellis & Silk 2014).These were not the first physicists to be anti-reductionists. In 1972, the journal Science published an article by the physicist Philip Anderson with the title “More Is Different.” This is the kind of article a scientist would normally write only after he has won a Nobel Prize. However, Anderson won the Nobel Prize for physics five years later, in 1977. The article is amazing, not primarily because it argues in favor of anti-reductionism in general, but because it argues for anti-reductionism within physics itself. Anderson’s conclusion was:At each stage entirely new laws, concepts, and generalizations are necessary, requiring inspiration and creativity to just as great a degree as in the previous one. Psychology is not applied biology, nor is biology applied chemistry.We may say that Plato started the “unity of science movement,” based on Euclidean geometry as the model of all knowledge. A distinguishing mark of geometry is that all possible constructions can be reduced to a few fundamental principles. We have to acknowledge that this approach has limitations. In general, we can easily model technological systems. In addition, we may construct simplified and idealized models that capture important aspects of systems, from various perspectives and for various purposes. But nature is complex, and we cannot in general construct mathematical models that adequately describe the world. In a complex system, each level has its distinct, emergent, properties that are characteristic of this level. Therefore, a complex system should be investigated at different levels and from different perspectives. Instead of exclusively pursuing a scientific ideal based on the unity of science, we should acknowledge the diversity—or even the disunity—of science.
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