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I Drink Lemon Water Every Morning and Noticed These 3 Benefits in My Body
Lemon water is the first thing I consume every morning. It hydrates, supports digestion, and supports heart health. It might also keep me younger.
Beloved social media dog Raffie dies from heart attack amid vicious assault
Beloved social media influencer dog Raffie of the Bundleofbullies TikTok account has died after a reported heart attack amid a vicious assault from another dog.
Diabetes, heart disease — and a super-spreader? Experts share fears...
I Just Realized Why I Recognize 'Stranger Things' Actor Jamie Campbell Bower and My Stan Heart Is Quaking
If you think 'Stranger Things' star Jamie Campbell Bower, aka Vecna, looks familiar, I found *the* movie you might know him from. Spoiler alert: It has something to do with vampires.
This popular painkiller may do more harm than good
Tramadol, a popular opioid often seen as a “safer” painkiller, may not live up to its reputation. A large analysis of clinical trials found that while it does reduce chronic pain, the relief is modest—so small that many patients likely wouldn’t notice much real-world benefit. At the same time, tramadol was linked to a significantly higher risk of serious side effects, especially heart-related problems like chest pain and heart failure, along with common issues such as nausea, dizziness, and sleepiness.
Backed by Swifties and social media, an NC business has put its town on the map
Sparta Candle Co. started with a daughter’s loving gesture. A million followers on social media later, doing good is still the heart of the mission.
Grotmas Calendar Day 25 – Huron Blackheart strides forth from the Maelstrom
Witness the dark glory of the Christmas Day reveal!
‘Holiday heart syndrome’: Doctors warn of potential health risk
According to the American Heart Association, more people die between Dec. 25 and Jan. 1 than any other time of year.
How orange juice could help support heart health
Drinking orange juice can help support health by reducing inflammation and hypertension, among other factors, a recent study suggests.
Nine mental-health tips for a happier 2026
Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”
‘It breaks our heart’: These 30 business locations across Pa. are closing
The businesses on the list are located in 12 counties.
Japan's former emperor turns 92 as heart condition stabilizes after health concerns
TOKYO (AP) — Japan’s beloved former Emperor Akihito marked his 92nd birthday Tuesday as his heart condition stabilized, palace officials said, following health concerns earlier this year.
Japan's former emperor turns 92 as heart condition stabilizes after health concerns
Japan’s beloved former Emperor Akihito is marking his 92nd birthday as his heart condition stabilizes, palace officials say, following health concerns earlier this year
Family, friends remember former WBRC sports reporter Christina Chambers
A funeral Mass was held Monday morning at Sacred Heart Catholic Church in Cullman. Chambers was killed at her home in Hoover on Dec. 16, 2025.
Gifting a smart watch to monitor heart health? Cardiologist weighs in
Smartwatches are great for noticing heart health trends, but a Maryland doctor says users need to understands the technology’s limits and shortfalls and when a visit to your doctor may be needed.
SGMC Health Celebrates Babies Born Christmas Week
SGMC Health is spreading holiday cheer to its tiniest patients this Christmas week with a beloved tradition that has warmed hearts for decades.
Training the Next Generation of Health Care Workers
Addressing the shortage of health workers and ensuring those workers are connected to the communities they serve is at the heart of a San Diego training program doing just that, one graduate at a t…
This Louisiana 20 year old turned four years in a hospital into a business idea
Hunter Henry received a heart transplant in 2021. Four years later he owns his own business, inspired by his time eating hospital food.
Why one long walk may be better than many short ones
How you walk may matter just as much as how much you walk. A large UK study tracking more than 33,000 low-activity adults found that people who grouped their daily steps into longer, uninterrupted walks had dramatically lower risks of early death and heart disease than those who moved in short, scattered bursts.
Reversing Prediabetes Key To Protecting Heart Health, Experts Say
By Dennis Thompson HealthDay ReporterMONDAY, Dec. 22, 2025 (HealthDay News) — People on the verge of type 2 diabetes can cut their risk of death from heart disease by more than 50% if they bring their blood sugar levels back to normal, a new study says. Patients with prediabetes reduced their heart ...
One Protein Is a Better Predictor of Heart Disease Than Cholesterol
It's always more complicated.
Rapid takeaways as Lions suffer devastating loss vs. Steelers
Rapid takeaways following the Lions' 29-24 heartbreaker at the hands of the Pittsburgh Steelers in Week 16.
Motorcycle groups make special delivery to UVA Health Children’s Hospital
Harrisonburg’s Proud American Riders and Brotherhood on Wheels made a heartfelt delivery to UVA Health Children’s.
'Hearts have arrived'... but McInnes warns they can get better
Hearts "have arrived" as Scottish Premiership title contenders after beating Rangers for the second time this season, says Kris Boyd.
Collaboration drives Telluride Science
Collaboration sits at the heart of Telluride Science’s mission, uniting global thought leaders to solve societal and planetary challenges.
A tape measure, a metal detector and a spirit level: 25 surprisingly useful things you can do with your phone
While many use our phones predominantly to doomscroll, smartphones have a range of little-known functions that could make life better and easier – from heart monitoring to even developing camera film
Amy Sedaris Shares How She Stays Mentally Sharp and Young at Heart
Actor and comedian Amy Sedaris, known for her role in "Strangers With Candy," shares her approach to healthy aging and cognitive well-being.
Arizona Science Center brings annual Snow Week to the desert
Arizona Science Center is bringing a winter wonderland to the heart of the Valley with its 14th annual Snow Week.
What's next for Texas A&M after CFP loss? Promising offense leads 2026 outlook for Aggies
The Aggies lost a heartbreaker against Miami on the heels of one of the most memorable seasons in program history
5 Things That Happen to Your Body When You Do Cardio Every Day
Daily cardio leads to a number of health benefits, especially for your heart, lungs, and overall fitness level. Just be careful not to overdo it, experts caution.
Sacred Heart wins 85-63 against Dartmouth
FAIRFIELD, Conn. (AP) Dashon Gittens had 26 points in Sacred Heart's 85-63 victory over Dartmouth on Friday.
'The Vampire Lestat' boss reveals Louis' 'heartbreaking' expanded role (exclusive)
'The Vampire Lestat' showrunner reveals what fans can expect from Louis' 'heartbreaking' expanded role in season 3, as well as the introduction of Lestat's mother. Plus, check out EW's exclusive first look at bloody Louis and more.
Hearts favourites against Rangers after 'remarkable transformation'
With Christmas just around the corner, Hearts supporters are craving the early present of three points against Rangers at a packed Tynecastle. For the first time in recent memory, the bookmakers have Hearts as favourites - and it's hard to argue. Derek McInnes' side have already shown this season that reputations count for little, with impressive victories at both Ibrox and Celtic Park.
Doctor explains health symptoms to watch for this holiday season
ABC7 was joined by Dr. Tiffany Hackett, who talked with us about symptoms not to ignore this holiday season - from heart and stomach concerns to colds, flu, and even mental health.
History-makers Hearts top at Christmas
It's Christmas 1991, Queen are top of the singles charts with Bohemian Rhapsody - and Hearts sit atop the Scottish Premiership table. Now, more than three decades later, Hearts are guaranteed to be number one on Christmas Day. Celtic's 2-1 defeat at Dundee United on Wednesday night means Derek McInnes' side remain six points clear of the defending champions, who have played a game fewer.
What your mouth can reveal about your health
Scientists are discovering that the oral microbiome—home to hundreds of species of bacteria and fungi—may help predict everything from cancer risk to heart and brain health.
When politics overtakes the pulpit, faith and community lose
A call for open-hearted, compassionate Christianity free of political messaging.
"MicroProse and Geoff Crammond Reunite to Revive a Racing Legend"
MicroProse is excited to announce its renewed partnership with legendary game developer Geoff Crammond, creator of some of the most influential racing simulation games of the 1990s and early 2000s. Together, we are bringing back his groundbreaking racing game engine in a re-release of the original game technology, enhanced with updates, new tools, and Steam Workshop support, through the upcoming Geoff Crammond Racing series: GCR1, GCR2, GCR3, and GCR4, scheduled to release in 2026. These titles are being reintroduced under new names to reflect our independent direction and to ensure full separation from any official motorsport licensing. While the names are new, the core simulation engine, physics systems, and pioneering gameplay features developed by Geoff Crammond remain at the heart of each release. Geoff Crammond’s original work helped define the foundations of modern racing games, introducing innovations such as advanced real-time physics, highly configurable driving assists (including the ideal racing line, steering help and auto braking), realistic AI driver behaviour, deep telemetry analysis, comprehensive car setup systems, extensive wet weather system, and the list goes on. The GCR series proudly carries this legacy forward. Steam Workshop support will enable the community to create and share custom tracks, cars, liveries, teams, drivers and more. This reunion marks the beginning of a long-term partnership between MicroProse and Geoff Crammond, with further announcements in the series to come. MicroProse is officially back on the track at full speed. GCR1 Steam Page GCR2 Steam Page GCR3 Steam Page GCR4 Steam Page -- MicroProse, founded in 1982, is a world-famous simulation software company known for developing groundbreaking classics and new blockbuster titles such as Falcon, HighFleet, B-17 The Mighty Eighth, Ground Branch, Gunship and many more! Today, MicroProse is not only remaking select classics from its past but also paving the road to next-generation, state of the art games that will create the memories and experiences of new generations of gamers.
Students apply their knowledge at Britton Science Fair | Morgan Hill Times | Morgan Hill, San Martin, CA
Eighth-graders at Britton Middle School transformed their gymnasium into a showcase of scientific inquiry Dec. 11, presenting projects ranging from lemon-powered batteries to studies on caffeine’s effects on heart rate.
Commentary: In disparaging Reiner, Trump shows the shriveled heart of an us-vs.-them presidency
Unlike his predecessors, Trump has repeatedly shown he cares only for his supporters and political allies. While many condemned his cruelty, Republican leaders continue to turn a blind eye.
Application Security Code and Protecting the Digital Heart of Today’s Business
Creating strong protections requires a mix of testing, monitoring, and policy enforcement.
Heart attacks are less harmful at night. And that might be key to treating them.
Controlling immune cells' internal clocks helped reduce inflammatory damage in conditions like heart attack and sickle cell disease, a mouse study found.
Netflix has done its second big podcast deal as it prepares to launch a slate of shows in early 2026
Netflix's podcast deal with iHeartMedia brings exclusive video podcasts like "The Breakfast Club" and "My Favorite Murder" to the streamer in 2026.
Ramanujan’s 100-year-old pi formula is still revealing the Universe
Ramanujan’s elegant formulas for calculating pi, developed more than a century ago, have unexpectedly resurfaced at the heart of modern physics. Researchers at IISc discovered that the same mathematical structures behind these formulas also describe real-world phenomena like turbulence, percolation, and even black holes. What once seemed like pure mathematics now appears deeply intertwined with the physical laws governing the universe.
Chicago health information leader recognized for raising CPR readiness and blood pressure awareness
DALLAS, Dec. 16, 2025 — In the United States, more than 350,000 sudden cardiac arrests occur outside of the hospital every year, and 90% of them are fatal.[1] In an effort to save more lives, Laura Merrick, winner of the American Heart Association’s 2025...
Oklahoma doctor explains health risks of processed meats
Health experts warn processed meats like bacon and hot dogs are linked to higher risks of cancer, heart disease, stroke and obesity, while unprocessed meats are healthier choices.
Stalker 2 is adding "hours" of new quests in a major free update coming very, very soon
Stalker 2: Heart of Chornobyl 2 is getting a free update promising "hours" of new quests very soon.
Chancellor Julio Frenk's warm embrace of UCLA sports is a needed, welcome change
The comments by UCLA chancellor Julio Frenk were heartening for anyone who cares about Bruins athletics.
Why heart disease is so often undiagnosed in women
As a cardiologist, I see this far too often: women come to us later in the course of heart disease, sometimes after weeks or even months of vague symptoms that were dismissed or misdiagnosed. We’ve made significant advances in cardiology, but one thing hasn’t changed enough: Heart disease in women still flies under the radar. That’s something I’m passionate about changing.
Dental Stem Cells Show Promise Beyond Oral Health
Multipotent dental stem cells can give rise to various cell types and show potential for treating injuries, diabetes, and heart disease in early clinical trials.
TST Best Bets- December 14, 2025
Sunday marks the heart of Week 15 in the NFL, with a full slate of games carrying playoff implications across both conferences.
Nutrient deficiency linked to heart disease risk for millions, new study warns
Global omega-3 deficiency affects 76% of people worldwide, significantly increasing risks for heart disease, cognitive decline and chronic inflammation.
Health insurance under Affordable Care Act to skyrocket after Senate fails to extend tax credits
Health care advocates and progressive groups across Florida said the U.S. Senate's failure to extend premium subsidies for the Affordable Care Act was a "disheartening setback" that will significantly raise the cost of health insurance for nearly 5 million Floridians, including hundreds of thousands of people in South Florida.
Illinois falls to unbeaten Nebraska in heartbreaker
Illinois came close, but it was too late.
Teen’s video a ‘Breakthrough’ in science communication
Seventeen-year-old Grace Lee from Chula Vista is gaining national attention as a finalist in the global Breakthrough Junior Challenge, an annual competition that invites students to create original videos explaining complex scientific ideas in creative and engaging ways. Founded in 2015, the contest encourages young people to break down advanced scientific theories using imagination and storytelling— “Steven Spielberg meets Albert Einstein,” as organizers describe it. Lee’s submission centers on the principle of least time in physics, a concept that explains why light always travels the path that takes the least amount of time. To bring the idea to life, she used intricate origami characters and stop-motion animation, along with simple at-home experiments, she said. “The fact that light always travels via the path that takes the least amount of time sounds simple at first, but nature is full of surprises,” she said. “This principle is actually very profound and underlies many different fields in physics that seem completely unrelated, from optics to Newton’s laws to Einstein’s theory of relativity.” Also, origami has long been one of her passions and integrating it into her project felt natural. She often makes origami gifts for friends and teaches origami in her school clubs. “A single 10-second scene would take hours to craft,” she said, noting the mixture of stop-motion and post-production editing required to animate expressions and movement. To ensure the science remained accurate and accessible, she spent time reading books and online resources, writing a script, creating a storyboard, and filming and editing repeatedly until the visuals worked.The experiments were among the biggest challenges. To demonstrate water waves, she used everyday household items — “a spatula and an electric toothbrush to vibrate the waves, glass in a baking pan for different depths, and an iPhone flashlight so the waves would be visible.” She also put careful thought into explaining the principle through analogies, including a gingerbread man and a fox. “Analogies and visuals are incredibly important,” she said. “Visual demonstrations allow viewers to see how the science actually works.” Beyond the competition, Lee is deeply involved in science leadership and advocacy. She serves as International President of miRcore, the world’s largest student computational biology organization, with 136 chapters across five countries. She leads a 20-member executive board, organizes outreach connecting schools worldwide, and has helped run workshops at locations including Scripps Research Institute and the University of Michigan. “I used to be intimidated,” she said, but she gradually grew her skills and confidence. “Now I am no longer afraid to use my voice and enthusiasm to bring out the best in others.” Her research experience includes two peer-reviewed papers on asthma and vaping. Misconceptions around vaping, she said, show why clear science communication matters. “Our research shows that there is long-term harm to your lungs on the cellular level that isn’t obvious unless you come down with an illness like the flu,” she said. Lee also founded Full Hearts at Eastlake High School, transforming the small club into one of the school’s largest, with hands-on service projects in partnership with local nonprofits. She continues mentoring younger students to sustain the mission. If she wins the Breakthrough Junior Challenge, Grace hopes the $100,000 science lab prize for her school will expand opportunities for students who have limited access to equipment and hands-on science outside the classroom.
He made his brothers get their arteries checked. Each had advanced heart disease.
Kevin Murray was his family's health watchdog. His vigilance helped his brothers "avoid a real catastrophe."
Findlay wants permanent Hearts move
Hearts defender wants longer-term say, Rangers' sporting director target leaves door open and panel backs controversial Rugby Park calls.
Stuart Findlay wants permanent Hearts move
Hearts defender wants longer-term say, Rangers' sporting director target leaves door open and panel backs controversial Rugby Park calls.
SYSK's 12 Days of Christmas… Toys: How the Nintendo Entertainment System Changed Gaming Forever - Stuff You Should Know
Why affordability is the 'beating heart' of the ACA enhanced subsidy debate, health policy experts say
Health plans proposed by Senate Democrats and Republicans failed on Thursday, making it more likely enhanced ACA subsidies would expire at year end.
AI-powered FFR-CT software linked to considerable cost savings, accurate predictions
According to Heartflow, its AI offering saves health systems nearly $1,400 per patient thanks to reductions in unnecessary cardiovascular testing.
The Game Awards 2025 – Every Winner and Xbox Reveal Plus New Details on Control Resonant, Diablo IV, Tomb Raider, and More
On behalf of the creative teams at Xbox, Bethesda Softworks, Activision, and Blizzard, we extend our heartfelt congratulations to this year’s winners and nominees at The Game Awards!
Reimbursement expected to drive implementation of CCTA, coronary plaque analysis
For years, imaging experts have predicted that CCTA may become the primary imaging modality for coronary artery disease and eliminate the need for invasive diagnostic catheterizations. That prediction is now coming true.
Meet the 77-year-old Vietnam pilot still in love with lacrosse — and scoring on opponents 50 years younger (photos)
Jon Ryan was awarded a Purple Heart in Vietnam, has kept bees for nearly 50 years and never misses a week in a lacrosse league where many of the players are young enough to be his grandchildren.
Devlin playing 'best football of his life'
With rival fans and a few pundits claiming the air had been seeping out of Hearts' bubble after a few dropped points, the victory over champions Celtic may make them reconsider their opinion. While the spotlight has been on Hearts' new recruits this season - the likes of Claudio Braga and Alexandros Kyziridis have claimed much of the attention - the standout player is now in his fifth season at Tynecastle. Few people had heard of Cammy Devlin when he joined the club in summer 2021.
(BPRW) Assembly Studios partners with Autumn Bailey Entertainment and Braveheart Entertainment | Black PR Wire, Inc.
(Black PR Wire) ATLANTA, GA — Independent film powerhouses Autumn Bailey Entertainment (ABE) and Ty Walker's Braveheart Entertainment have announced a major production partnership with one of Atlanta's most ad...
UAMS to provide training for 75 community health workers in rural areas of the state
75 community health workers are slated to receive training by the University of Arkansas for Medical Sciences, and the Arkansas Office of Skills Development, as
From Concerts to Events: What’s Next for Casino-Backed Entertainment in Pennsylvania
Pennsylvania has a rich and thriving entertainment market. From major theme parks like Hersheypark and Knoebels to a host of museums, concert halls, and theatres. At the heart of Pennsylvania’s entertainment market is a booming casino industry. Locations like Parx Casino, Mount Airy Casino Resort, and Mohegan Pennsylvania provide residents and visitors with many entertainment options. Casino-backed entertainment has evolved beyond simple table games and slot machines. It has become a billion-dollar industry central to tourism and entertainment in the State.
Scientists discover oldest evidence of human-made fire in a 400,000-year-old hearth
A new archaeological find pushes back the timeline on when humans mastered the ability to make fires, a transformative technology.
Netflix director takes the stand, recounts 5-week scramble to save sci-fi project at heart of his $11 million fraud trial
Carl Rinsch, the director behind "Ronin 47" with Keanu Reeves, took the stand in his own defense. He faces up to 90 years in prison if convicted.
Video The effect of energy drinks on heart health
Dr. Tara Narula breaks down a new report on a man who developed high blood pressure, and later suffered a stroke, after drinking eight cans a day.
Pebble's founder introduces a $75 AI smart ring for recording brief notes with a press of a button
After rebooting the Pebble smartwatch, founder Eric Migicovsky is expanding his company's device lineup with a new smart wearable: an AI-powered smart ring known as Index 01. Named for the finger where the ring is meant to be worn, the new $75 ring is not meant to be a competitor to the always-on, always-listening AI devices, like the AI pendant Friend, but instead offers a way to record quick notes and reminders with a press of a button on the ring's side. AI only comes into play via the open source, speech-to-text, and AI models that run locally on your smartphone, via the open source Pebble mobile app. That is, if the Ring's button is not being pressed, it's not recording. (And this is a press-and-hold gesture, too, which means you can't start the ring's recording and then let go to surreptitiously record a conversation.) You can wear the stainless steel ring while in the shower, washing hands, doing dishes, or in the rain, but you would have to take it off for other water-related activities, like swimming. At launch, it's water-resistant to 1 meter. The ring is also not a fitness tracker or sleep monitor. It doesn't record details about your heart rate or health. And it's not there to be your AI friend. "I'm not trying to build some AI assistant thing," Migicovsky told TechCrunch in an interview. "I build things that solve one main problem, and they solve it really well," he explains. "I think of as external memory for my brain...that's what this is. It's always with you." Plus, the ring has been designed to be highly reliable and privacy-preserving, he says, as all your thoughts are stored on your phone, not in the cloud. There is no subscription. Migicovsky has been wearing the ring for three months now and says he cannot imagine going back to a world where he doesn't always have a memory device with him. "The problem is that, during the day, I get ideas or I remember something, and if I don't write it down that second, I forget it," he says. The ring solves this problem, he adds, without becoming another device you need to charge. "The battery lasts for years," Migicovsky claims. Technically, the ring is said to support roughly 12 to 14 hours of recording. On average, the founder says he uses it 10-20 times per day to record 3-6 second thoughts. At that rate, he'll get about two years of usage. When the ring's battery dies, you can ship it back to the company for recycling. When using Index, you can record up to five minutes of audio, which can be saved to the ring and synced to your phone later. This makes sense for recording briefer, personal thoughts and notes, even when you don't have your phone handy, but it wouldn't work for recording a longer chat, like a presentation, meeting, or in-person interview of some kind. The ring also supports 99+ languages and has a bit of on-device memory, in case you're not in Bluetooth range of your device, where the recording is ultimately saved and transcribed. (The raw audio is retained, too, in case the speech-to-text is garbled due to loud background noise). If you own a Pebble smartwatch or one from another brand, your recorded thought can even appear on the watch's screen so you can verify it's correct. The ring works with Pebble's mobile app, which offers notes and reminders, but can optionally integrate with your phone's calendaring system, too, or other apps, like Notion. And the ring's software is open source, which makes it hackable by the community, the founder points out. Because of its open nature, the ring's button is already programmable. In addition to the press-and-hold gesture, you can program the ring to do other things with a single or double press, like play or pause your music or control the shutter on your phone's camera. You could use it to send a message through the universal chat app Beeper, which Migicovsky also created, or you could add your own voice actions via MCP. A new approach to hardware Migicovsky acknowledges that hardware can be difficult to get right -- as the previous exit of Pebble to Fitbit showed. (Fitbit, too, was later acquired by Google in 2021). "I didn't earn any money during Pebble -- we exited, but it was not a great exit," Migicovsky admits. This year, however, he decided to reboot the Pebble project after Google open sourced the PebbleOS, which opened up the door to new hardware. With his new company, Core Devices, Migicovsky plans to do things differently. Still, the founder doesn't regret his previous choices, he clarifies. "I wouldn't have gone back and changed anything. I loved what we built. I loved what we did. I love the company that we built, but it's not the only way to build a company," he told TechCrunch. " And, speaking as an ex-YC partner, there are -- there's a time and a place for building a venture-backed startup. Some companies are phenomenal when they raise money and build a big team, and I tried that...I think what I'm doing now is trying an alternative path, which is start from profitability," he says. The new company is a small team of five, self-funded, and focused on sustainability. So far, Core Devices has shipped the Pebble 2 Duo smartwatch with a black-and-white display. Its first run sold out, and the company is now preparing to ship the upgraded version, the Pebble Time 2. The newer device, which has seen 25,000 pre-orders, is a stainless steel watch with a larger, color e-ink screen. As for the Index 01, the ring's pre-order offer ends in March 2026. After that, the price increases to $99. It currently comes in silver, polished gold, and matte black and works with iOS and Android devices. Customers can select from eight ring sizes and three colors.
British ‘teatime’ is a very complicated business. Sometimes there isn’t even any tea
From “Mary Poppins” to “Downton Abbey,” afternoon tea is a quintessentially British ritual. It’s a tradition that started with a hangry duchess and expanded to hearty evening spreads for working-class tea fans.
Want to stay healthy after 40? Doctors say men should consider 14 medical tests
Men face higher chronic disease rates after 40. Learn which medical tests doctors say are vital for preventing heart attacks, strokes, and cancer.
Cutting-edge tech captures images inside human heart arteries, revolutionizing medical science
Heart doctors are capturing images of the inside of heart arteries, helping them watch plaque respond to cholesterol drugs in real-time.
In Focus Maine: Biddeford
@BiddMECity Mayor-elect, Liam LaFountain, @heartbiddeford Exec Director Deliliah talk with In Focus host @Bree.Driscoll about Biddeford’s revitalization, the holidays and the future.
How a heart health dietitian — and mom of 4 boys
Michelle Routhenstein, a preventive cardiology dietitian, keeps workout equipment in her office and meal-preps most of her meals.
Vascular Surgeon reveals why healthy arteries get blocked, warns against 5 symptoms that are commonly ignored
Dr Sumit Kapadia, Vascular Surgeon and Varicose Vein Specialist, recently on his IG handle, spoke about artery blockages, and why even healthy arteries get blocked. Dr Kapadia mentioned that arteries (even 'healthy' ones) don't get blocked all of a sudden, though gradual narrowing can occur without any warning, or mild signs only. This process, known as 'Atherosclerosis' literally means the presence of fat into the blood vessels. This fat, or cholesterol, Dr Kapadia says, when combined with calcium, and inflammatory cells, leads to plaque. When these narrowed arteries suddenly have a blockage, that can cause a blood clot, leading to a heart attack, brain stroke, or Peripheral Artery Disease (PAD) in the legs. Hence, people who think they are healthy, might be carrying an underlying condition that they are not even aware of, says Dr Kapadia. For this, it is important to get regularly tested, and to watch out for these 5 signs that are common indicators of artery blockage.
U.S. cities come to home of Olympic sports to pitch hosting future world championships
LAUSANNE, Switzerland (AP) — Sports officials from a dozen United States cities went to the heart of the Olympic family this week to show their country wants to host more world championships and top…
Warriors epic comeback vs. Sixers falls short in heartbreaking fashion
Despite erasing a 24 point deficit, the Warriors' thrilling comeback in Philadelphia came up short in heartbreaking fashion.
FDA chief says Biden administration withheld data on heart risk from Covid vaccines
Myocarditis is a known — but small — side effect of the mRNA Covid vaccines from Pfizer and Moderna, information that federal agencies have discussed openly since 2021.
Miami Freedom Park Announces First 125,000 Square Feet of Retail for Entertainment District at the Heart of Transformative New Development
Miami Freedom Park, the under-construction 131-acre hub for world-class sports, entertainment and recreation in the heart of Miami, and home of Major League Soccer’s Inter Miami CF, announced an initial group of experiential businesses coming to its Entertainment District, marking a major milestone of the project’s first phase. The walkable
'We're adding possibilities' MUSC Health Opens Phase 3 of West Ashley Medical Pavilion
WCIV ABC News 4, Charleston, South Carolina provides coverage of local and national news, sports, weather and community events in the region, including North Charleston, Mt Pleasant, Summerville, Hanahan, Goose Creek, Rantowles, Cottageville, St George, Moncks Corner, Jacksonboro, Ravenel, Cottageville, Walterboro, Sullivans Island, Dewees Island and Folly Beach.
HEALTH FIRST: Heart health care in Southeastern North Carolina
Dr. Peter Kane, a heart surgeon with Novant Health, was in the studio to talk more about heart health care and the national recognition he and his partner, Dr. Marks, recently received.
HEROES, HEART & HOPE GALA RAISES OVER $2.4 MILLION TO EXPAND ACCESS TO ADAPTIVE SPORTS, GRANTS AND INCLUSIVE PROGRAMS IN THE NORTHEAST
Evening at Casa Cipriani Celebrates Athletes with Physical Disabilities and Raises Critical Funds for Access to Sport HEROES, HEART & HOPE GALA RAISES OVER $2.4 MILLION TO EXPAND ACCESS TO ADAPTIVE SPORTS, GRANTS AND INCLUSIVE PROGRAMS IN THE NORTHEAST Evening at Casa Cipriani Celebrates Athletes with Physical Disabilities and Raises Critical Funds for Access to Sport Cost and access remain two of the biggest barriers to sport for people with physical disabilities Because of nights like this, mo
Florida wildlife agency’s leaders claim they don’t have to follow science
When I was growing up here in Florida, everyone revered science. We looked to high-IQ scientists to tell us how to fly to the moon, how to transplant a heart, how to fire up a laser, how the universe began with a Big Bang. But science is clearly out of favor now, especially in Florida. […]
Florida wildlife agency’s leaders claim they don’t have to follow science
When I was growing up here in Florida, everyone revered science. We looked to high-IQ scientists to tell us how to fly to the moon, how to transplant a heart, how to fire up a laser, how the universe began with a Big Bang. But science is clearly out of favor now, especially in Florida. […]
‘It was disheartening;’ local businesses see a decrease on Small Business Saturday
One store closed early because they didn't have many customers.
Doctors still unsure about Trump’s heart health after ‘weird’ memo
It is still unclear which imaging services President Donald Trump underwent to evaluate his cardiovascular health. The White House shared a memo Monday as an attempt to put this topic to bed—but questions remain.
Top 5 Entertainment News: From Ranveer Singh apologizing for recreating the 'Kantara' sequence to Ajith Kumar visiting Batu Caves in Malaysia - buzzworthy stories of the day | - The Times of India
In a heartfelt moment, Ranveer Singh extended an apology for his portrayal in 'Kantara' during the IFFI event, taking the time to celebrate Rishabh Sh
‘A lot of heartburn in the Pentagon right now": CNN reporter on reaction to Hegseth dodging blame on boat strikes
BBC Studios Hires Fernando de Jesus to Lead New Unscripted Content Development Label
"I’m excited to lead the new label and create the next wave of ambitious entertainment formats and premium mischief – all with real heart, big humour and plenty of style."
Health risks of taking too much turmeric: Hidden dangers for your liver, heart, digestion and iron levels | - The Times of India
Turmeric, a popular spice and supplement, offers health benefits but excessive intake can cause issues. High doses may lead to digestive upset, liver
‘Heartbreaking:’ Snow shutters some stores on Small Business Saturday
Local retailers see mixed results as the weather forces closures and reduces foot traffic.
How to watch 'Merv' on Prime Video
Zooey Deschanel and Charlie Cox star in a heartwarming romantic comedy about a couple who reunite to help their beloved dog rediscover his joy.
Ribbon-cutting ceremony held for Historic Downtown Entertainment District in Madison
MADISON, Ala. (WHNT) – A ribbon-cutting ceremony was held Monday for the newly designated Historic Downtown Entertainment District in Madison. The ribbon-cutting took place at Garner St. Alley, and city officials said the event marked a milestone in efforts to bring more traffic to the heart of the city. “Today marks a commitment to our […]
Warriors icon Steph Curry reveals heartfelt advice for young Sharks superstar Macklin Celebrini
Warriors icon Steph Curry revealed his heartfelt advice for young Sharks superstar Macklin Celebrini on NBC Sports Bay Area's "Dub Talk."
I toured the White House to see Melania Trump's Christmas decorations. The East Wing is no more, but the display was still dazzling.
First lady Melania Trump unveiled the 2025 White House Christmas decorations centered on the theme "Home Is Where The Heart Is."