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Bucks' Feigin committed to community, downtown development, business editor recalls
Feigin's tenure included the financing and construction of Fiserv Forum and the team’s 2021 championship. Now, he’ll be replaced by an executive from the team’s ownership group.
Illinois deputies bear-sprayed during mental health call in Lake County
A man is expected to face charges after allegedly bear-spraying Lake County deputies who were trying to take him in for a psychiatric evaluation Monday morning in suburban Libertyville.
Medicaid funding floodgates, and JPM26 is here
This is the online version of STAT's Health Care Inc. newsletter.
Why is Bosnia sending troops to Gaza?
Bosnians overwhelmingly support Palestine. And yet their elite want to help legitimise a 'peace' plan favouring Israel.
Mary Peltola enters Alaska U.S. Senate race
The former congresswoman is challenging incumbent Republican Dan Sullivan. Nationally, Democrats have high hopes that she can flip the seat.
New business-backed alliance supports Indiana bill to reshape civil lawsuits, limit jury awards
A lobbying group backed by Indiana’s major business organizations is pressing lawmakers to pass a new civil justice bill.
Dittrich Furs to close after 132 years in Detroit
The Dittrich family announced plans to close Saturday.
Hawaiʻi Needs Universal Health Care, Not Another Temporary Fix
Obamacare was never designed to fix what’s actually system failure.
Investor behind Moderna says U.S. policy is ‘taking a sledgehammer to our miracle machine’
Noubar Afeyan, one of biotech’s top investors, says U.S. policy is "taking a sledgehammer to our miracle machine."
Google Photos may finally add a long-awaited video playback feature
Google Photos could soon allow users to adjust the video playback speed, and even allow date separators to be toggled off for a cleaner view.
Opinion - Richard Nelson: Raising state's sports gambling age to 21 should be a 'no-brainer'
Sports gambling has gone mainstream, sweeping the country. Today, 39 states have legalized it, including Kentucky. Unlike most states, Kentucky allows 18-year-olds to gamble on sporting events — 32 of the 39 states set the minimum age at 21. Perhaps the state legislature overlooked this detail when mainstreaming sports gambling in 2023. But considering the...
YouTube TV rolls out Live Guide redesign on Android, iOS
The YouTube TV Live Guide redesign is now widely rolling out to the Android and iOS apps. Compared to the previous...
Erika Booth starts 2026 with commanding cash lead in HD 35
Booth has $192K in the bank. Eric Gray has $4K.
Salina Art Center Cinema gets Science on Screen grant
Salina Art Center Cinema received a Science on Screen grant to host expert-led film events on science, technology, DNA, conservation and geology.
Journalists Update Listeners on Expiration of Insurance Subsidies and New Rural Health Funding
KFF Health News journalists made the rounds on local and regional media recently to discuss topical stories. Here’s a collection of their appearances.
The HR compliance checklist every cannabis business needs in 2026
State and federal labor and workplace safety rules can be complex - even more so for a cannabis business. Here's what you need to know in 2026.
Black Sports Moms is equipping, empowering parents and athletes
Andrea Odom doesn’t hesitate when asked what sparked the idea she now hopes becomes a movement. The moment arrived just before the 2023 Major League Baseball draft, as agents began recruiting her son, Dylan Campbell of the University of Texas, and it came with a hard lesson her family didn’t expect to learn. “We had […]
PUBLIC COMMENTS WANTED: Draft 2026 Delta Science Plan
From the Delta Science Program: The Delta Stewardship Council’s Delta Science Program is developing the third iteration of the Delta Science Plan, which outlines the vision, principles, and approaches that guide science in the Sacramento-San Joaquin Delta. Called for in the Delta Plan, the Delta Science Plan works to improve coordination across the Delta science community and strengthen communication of scientific findings to policymakers – helping them address the region’s natural resource management challenges more effectively. Updated approximately every five […]
Advisory issued for Lighthouse Point Park - Florida Department of Health in Volusia County
Ponce Inlet, Fla. - The Florida Department of Health in Volusia County (DOH Volusia) has issued a water quality advisory for the following lacation:
Judge finds illegal language in MDHHS proposal to restructure state mental health services
As state moves to possibly privatize some services, a judge ruled language now prevents Community Mental Health agencies from fulfilling statutory duties.
A New Year of Working Together to Advance Health in America
Congress returned to Washington this week with a full plate of issues to contend with in the short term as it defines its legislative agenda for the remainder of 2026.
ChatGPT unveils new health tool for doctors
Physicians can use the new products to access medical research and patient data securely.
House fails to override Donald Trump's veto of protections for Miccosukee Tribe's Osceola Camp
While 24 Republicans joined Democrats' effort at an override, a two-thirds threshold proved too high.
YouTube rolling out search filters update that renames and removes
YouTube is rolling out updates to its search filters that include renames, removals, and other adjustments. The aim is to “align better...
Secretive Rampart Bioscience closes after pursuing non-viral gene therapy
Two former employees, who spoke under the condition of anonymity, confirmed that Rampart closed its doors last week after launching with $125 million.
12 Orange County restaurants have flawless health inspections; seven marked with critical violations in December
Here's a look at the results of restaurant inspections conducted in Orange County last month.
Google and Character.AI negotiate first major settlements in teen chatbot death cases
The settlements are among the first tied to lawsuits accusing AI companies of harming users.
Google Messages getting new long-press menu for texts, images
Following the camera and gallery redesign, Google Messages is testing a new long-press menu for text and image actions.
Kari Lake's trust buys Iowa condo, renewing political speculation
The purchase has again jumpstarted speculation the Iowa native could be eyeing a future political run by establishing residency in the Hawkeye State.
Behind the Lines: A Fine Line Between Sports, Entertainment and Reality
My studious, shy, parochial school-attending granddaughters, Jayne and Norah, have a not-so-secret appreciation of violent, combat sports, at least theatrical combat. For a Christmas present, Staci and Adam surprised the girls with tickets to the WWE Live Holiday Tour at Pittsburgh’s PPG Paints Arena on December 27. Yes, the reflective eight-year-old Jayne, who competes in […]
Who is David Pepper? Acton picks ex-Ohio Dems leader as running mate
Democrat Dr. Amy Acton picked longtime Cincinnati politico and former state party chairman David Pepper as her running mate in the race for governor.
Health inspectors shut down 4 Central Florida restaurants last week
The Department of Business and Professional Regulation shut down four Central Florida restaurants for health code violations during the week from Dec. 28-Jan. 3.
2023 Ames Earth Science Nuggets
Earth Science (SG) Nuggets – Menu BarHomeNuggets Home2025202420232022 2023 Ames Earth Science Nuggets Earth Science Nuggets are bite-sized, single-page summaries of recent science results, mission highlights, and outreach activities. Back to Earth Science Nuggets Overview about 2023 Ames Earth Science Nuggets march 2023 Portable, Scalable, and Re-usable Science Data Processing Software for NASA Satellite Missions march 2023 Portable, Scalable, and Re-usable Science Data Processing Software for NASA Satellite Missions May 2023 ARC manages field campaign Sub-MesoscaleOcean Dynamics Experiment May 2023 ARC manages field campaign Sub-MesoscaleOcean Dynamics Experiment June 2023 Alpha Jet Atmospheric eXperiment (AJAX) produces database on trace gas and meteorological observations June 2023 Alpha Jet Atmospheric eXperiment (AJAX) produces database on trace gas and meteorological observations july 2023 Earth’s protective stratosphere affected by clouds from below july 2023 Earth’s protective stratosphere affected by clouds from below August 2023 What does global land climate look like at 2 degrees warming? August 2023 What does global land climate look like at 2 degrees warming? Downloads Portable, Scalable, and Re-usable Science Data Processing Software for NASA Satellite Missions Dec 18, 2025 PDF (279.60 KB) ARC manages field campaign Sub-Mesoscale Ocean Dynamics Experiment Dec 18, 2025 PDF (333.27 KB) Alpha Jet Atmospheric eXperiment (AJAX) produces database on trace gas and meteorological observations Dec 18, 2025 PDF (332.86 KB) Earth’s protective stratosphere affected by clouds from below Dec 18, 2025 PDF (464.51 KB) What does global land climate look like at 2 degrees warming? Dec 18, 2025 PDF (246.82 KB)
Warner Bros Motion Picture Group Names Erik Ellner To Lead Business Affairs
Former MGM exec Erik Ellner has been named to lead Warner Bros Business Affairs after Steve Spira's departure
Microsoft's Nadella wants us to stop thinking of AI as 'slop'
Nadella wants us to think of AI as a human helper instead of a slop-generating job killer. New data for 2026 indicates he could be right.
Betelgeuse: Effect of Companion Star Wake
Scientists used NASA’s Hubble Space Telescope to look for evidence of a wake being generated by a companion star orbiting Betelgeuse. The team found a noticeable difference in light shown in the lefthand peak when the companion star was at different points in its orbit.
The silence of CMS
Welcome BACK. So glad you’re here. I kicked off my 2026 by running a 5k with a friend, and now I’m wondering whether running continues to be a hobby or an
James Buchanan proposes mandatory online payment options for local governments
Buchanan recently launched a 2026 Senate bid, framing his legislative record around 'trenchwork.'
MLK Health Fair returns to Crossroads Bellevue
Jan. 19 event offers resources and live performances in celebration of Martin Luther King, Jr.’s legacy
Revisiting the question of debating science deniers
Wealthy tech bro turned antivax crank Steve Kirsch attacked Paul Offit for refusing to debate antivaxxers, while Dr. Mike was "surrounded" by MAHA stans. These recent events led me to revisit the question: Is it ever a good strategy to publicly debate cranks?
Recap: A big 2025 for Google Keep, but what’s the future?
Compared to the year prior, 2025 saw a lot of updates for Google Keep. It’s easily one of my most...
Eagles vs. Commanders predictions for Week 18 of NFL season
Here are our predictions for Eagles-Commanders in Week 18 of the 2025 NFL season.
Legacy health workers sign off on first labor contract after strike
The group of nurse practitioners, physician associates and clinical nurse specialists unionized in 2023.
Influential Harvard Business School Alum Backs Francesca Gino
Former HBS superstar Francesca Gino gains public support from billionaire hedge fund founder and HBS alum Bill Ackman
Forget Gas Fees, Compliance Is Crypto’s New Cost of Doing Business
The cryptocurrency industry is turning over a new leaf in the New Year. And this new leaf comes with new laws. As of Jan. 1, 2026, Americans should have
Draft guidelines aim to streamline complex rebuilding in Lahaina’s business district
The draft guidelines are the latest effort by the county to move forward with rebuilding in the town’s business district, which overlaps a sensitive historic area that has seen little activity since the August 2023 wildfires.
Israeli Entertainment Industry Confronts Its Crisis at Inaugural Jerusalem Sessions Festival
The controversy that has enveloped Israel's content sector since Oct. 7, 2023 was the hot topic at the inaugural Jerusalem Sessions conference.
Exclusive: DHS begins slashing FEMA disaster response staff as 2026 begins
The Trump administration is abruptly cutting dozens of staff who are at the forefront of disaster response and recovery at the Federal Emergency Management Agency this week, according to internal emails obtained by CNN and sources familiar with the plan.
Cannabis business reacts to 24% wholesale tax going into effect on Jan. 1
City Comptroller Levine says Mamdani has room to ‘be bold’
Levine will be one of the speakers at the inauguration ceremony.
SSM Health and UnitedHealthcare Reach Temporary Deal to Keep Missouri Patients In-Network
Missourians covered by UnitedHealthcare can breathe a sigh of relief. SSM Health and UnitedHealthcare have signed a letter of agreement, extending their contract for 30 days after months of negotiations and a looming December 31st deadline. The temporary deal means more than 140,000 Missourians with UnitedHealthcare commercial or Medicaid plans can continue seeing SSM Health […]
ReactOS Starts 2026 With Another "Major Step" Toward Windows NT6 Compatibility
The ReactOS free software project is turning 30 this year and its 'open-source Windows' OS ambitions remain
Sussex Academy holds science honor society induction
Sussex Academy inducted 12 new members of the Science National Honor Society in a student-led school ceremony Dec. 3. The chapter, which was founded in 2023, is open to juniors, seniors and exceptional sophomores who have demonstrated academic...
Sports betting in Chicago to continue in 2026, after sportsbooks drop bid to immediately block tax and licensing law
Sports betting will continue uninterrupted in Chicago in 2026, after a coalition of sportsbooks dropped their effort to immediately block new taxes and licensing requirements in the city.
Tom Steyer: ‘We need single-payer health care’
Billionaire and California gubernatorial candidate Tom Steyer (D) on Tuesday said the United States needs a single-payer health care system. “Bernie Sanders was right. We need single-payer he…
Read Jack Smith's full deposition on the decision to indict Trump
The 255-page document, released on the last day of 2025, accounts for some eight hours of testimony.
Political winners and losers of 2025
President Trump’s return to power dominated 2025. He began his second term with rapid moves aimed at shifting the nation’s political culture — and then just kept going. Trump’s approach cleav…
As US companies fight tariffs, Topeka businesses tell their experience
Topeka businesses share how U.S. tariffs have affected them over the past year.
Did you know these 15 TV shows, movies were shot in Delaware?
Here's a look at Hollywood actors who've appeared in films and TV shows filmed or set across all three counties of Small Wonder.
Chrome for Android rolling out Reading mode redesign that's easy to trigger
Chrome on Android has offered a Reading mode for several years now, and Google is now significantly redesigning it.
Man barricaded inside Chisago City business, police say avoid the area
Authorities in Chisago City are telling residents to avoid the area of Liberty Lane Tuesday afternoon due to an ongoing mental health crisis.
Sports make up 96 of top 100 telecasts in 2025, tying an all-time record
Sports will account for 96 of the 100 most-watched shows of 2025, which is tied with 2023 for a record number and up from 87 during an Olympic and election year in 2024.
Why patients don’t care about health care prices
The U.S. health care system is unable to progress in pricing transparency due to the fact that most patients do not have a financial incentive to care about prices, as someone else is paying the bi…
Some states move to pick up the tab as Obamacare subsidies lapse
States are scrambling to limit health insurance premium hikes as Obamacare subsidies are about to expire, with millions facing higher health care costs.
Colorado gets $200 million from the feds in rural health care “Hunger Games”
Colorado will receive $200 million in 2026 from the feds to improve rural health care, part of a fund created by the "big, beautiful" bill.
Explosive Audit Urges Dissolving Insolvent City Employee Health Fund
The review by Comptroller Brad Lander finds the joint city and municipal union fund owes billions to the city following contract deals that aimed to save money on health care.
News & Rumors: The Crawfish Boil 12/29/2025
All the news and rumors around the Houston Astros and from around MLB – it’s in here! A late night offseason Crawfish Boil for the holidays – December 29, 2025 Cliff’s notes version: Ruiz led the AL with 67 SB in 2023, but has only 76 AB the last 2 seasons combined between the A’s […]
Hollywood Stocks in 2025: Winners, Losers and Surprises
The M&A-boosted Warner Bros. Discovery, as well as Sphere Entertainment, Fox, and Imax were among the gainers, while Netflix moved little, and some cinema operators declined over the past year.
The Year in Business Aviation: NBAA’s Top Stories of 2025
Whether advocating for the industry, keeping members informed on critical operational issues, or bringing professionals together for unparalleled connection, 2025 proved to be a pivotal year for business aviation.
From Illness to Impact: Turning Science into a Tool for Community Change
Elijah was a 2023 award winner of the National Academies’ Eric and Wendy Schmidt Awards for Excellence in Science Communications with a continued passion for documentary filmmaking, storytelling, public performance, scientific research, communication, impact campaigns, public engagement and restructuring a better society.
Businesses, restaurants that closed in Springfield in 2025
Popular restaurants and longtime businesses were among places that closed in Springfield in 2025.
Two Colorado defensive linemen declare for NFL Draft
Two mainstays on Colorado’s defensive line are moving on, as Arden Walker and Amari McNeill have announced that they’ve declared for the 2026 NFL Draft. Both Walker and McNeill have played major roles in the Coach Prime era of Colorado football, as they came to Boulder with Deion Sanders in 2023 and stuck around until […]
Indiana football transfer portal target: JMU RB Wayne Knight
Wayne Knight spent two seasons with the current Indiana staff before remaining at JMU after the 2023 season.
New Jersey's business outlook for 2026: What you need to know
With rising unemployment and higher energy costs, Garden State businesses are expressing concern about what the new year has in store for them.
New California law expands Newsom’s mental health court
A new law taking effect on Jan. 1, 2026 expands CARE Court, a mental health program launched by Gov. Gavin Newsom, to include people diagnosed with bipolar disorder.
4 people shot at San Jose business day after Christmas: police
Four people were shot and wounded early Friday morning at a business near the downtown area, police said.
Sudan civil war: Health system ‘on the verge of collapse’
The war in Sudan has been tearing the country apart for almost 1,000 days, putting the country’s health system under intolerable pressure. The World Health Organization (WHO) is reporting widespread disease outbreaks, severe shortages, malnutrition and rising deaths.
Entertainment: Milwaukee’s Zoo Is Free This Weekend
Plus: A chance to visit The Domes after dark.
Which cheese is healthiest? See comparison of calories, fat and sodium
While cheese has some health benefits it can also prove unhealthy in excess. Here are some health details to consider.
Google is rolling out a new feature allowing users to change their Gmail address
Google says it is rolling out a feature that lets users change their Gmail addresses in a long-requested update to their email policy.
Mexico’s year in review: The 10 biggest news and politics stories of 2025
As we did at the end of 2023 and 2024, Mexico News Daily looked back at the past 12 months and selected 10 news and politics stories that we believe were among the biggest of 2025.
The Death Of Clear Linux, Other Intel Linux Engineering Setbacks In 2025
When it came to the most viewed AMD Linux/open-source news of 2025 there were a lot of accomplishments for the company this year both on the CPU and graphics side of the house and from consumer to server hardware
TV show based on Christmas movie 'The Holdovers' planned. Here's the latest
Filmed at Fairhaven High School and the James Arnold Mansion, Christmas film "The Holdovers" shares updates on a TV show. Could it film here again?
This is how to stream Christmas movies like 'Elf' and 'Polar Express'
Christmas time is here, and we put together your guide for how to stream 11 of the biggest holiday hits with your family.
Google says it is 'gradually rolling out' option to change your @gmail.com address
Google says on a support page that it is "gradually rolling out" a new change allowing users to change their Gmail address.
This week in Santa Cruz County business: Joby ramps up for 2026, its target year for commercial service launch; looking at businesses that closed in 2025
In her weekly look at local business, Jessica M. Pasko reports on where Joby Aviation stands ahead of what's poised to be a big year for the Santa Cruz-based company, reviews closures around the county and highlights names and dates to know.
The 6 big Wisconsin political stories to watch for in 2026
From legislation to upcoming elections and court decisions, here are six issues to watch in 2026.
Medicaid expansion cuts in Idaho threaten access to health care for everyone
If Medicaid expansion is cut, there are no options for Idahoans who lose health insurance coverage, writes guest columnist Hillarie Matlock.
East Peoria edges Manual in pre-Christmas showdown
PEORIA, Ill. (WMBD/WYZZ) — Cole Dubois scored 15 of his game-high 19 points in the second half to lead East Peoria past host Manual, 63-55, on Tuesday afternoon. Quinton Kitt scored 16 for the Raiders (8-0), who extended their season-opening win streak to eight games. Tahj Tolliver scored 14 and Reggie Postelwaite added 12 for […]
Nevada Upgrades Business Licensing via ‘Orion’
Work on the new portal began in 2023, with the next phase scheduled for 2026. Nevada joins other states in setting up such portals for a variety of tasks, including accessing services such as unemployment benefits.
Advocates push for passage of Metastatic Breast Cancer Access to Care Act
Advocates with the National Breast Cancer Coalition hope Congress will move the bipartisan measure forward.
Top-5 recruit Robinson picks Staley's Gamecocks
Jerzy Robinson, the No. 5-ranked player in the girls' SportsCenter NEXT 100 class of 2026, has committed to Dawn Stlaley's South Carolina Gamecocks, she announced Tuesday.
Samsung Developing 'Wide Fold' With iPhone Fold-Like Design Ahead of Apple's 2026 Launch
Samsung is working on a new foldable smartphone that's wider and shorter than the models that it's released before, according to Korean news site ETNews. The "Wide Fold" will compete with Apple's iPhone Fold that's set to launch in September 2026. Samsung's existing Galaxy Z Fold7 display is 6.5 inches when closed, and 8 inches when open, with a 21:9 aspect ratio when folded and a 20:18 aspect ratio when open. Samsung has used a similar size for its prior Z Fold devices.
Economic growth surges in late summer, the highest in two years
“This was the strongest six months of growth since late in 2023, but it certainly didn’t feel that way for most people,” one analyst said.
Protecting California’s public lands from oil and gas drilling is defending public health
Federal plans for oil drilling along a million acres in California would change healthful, wild spaces into sources of pollution and illness.
Nine mental-health tips for a happier 2026
Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”
Vermont Department of Mental Health offers free training for clinicians to address problem gambling issues
When Vermont legalized sports betting, it allocated funds to address problem gambling issues. The Department of Mental Health is now expanding those services.
Call of Duty game cocreator Vince Zampella dies in car crash in the US
The developer and executive was known as one of the most influential figures in modern first-person shooter games.
Tough decisions for NJ on health insurance as 2026 cuts loom
Gov.-elect Mikie Sherrill and the Legislature will have to grapple with federal cuts to Medicaid, and hospitals warn of being deluged with patients.
Report: Live Entertainment Spending Surges
Tennesseans spent $47 per capita on live entertainment last year.