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Blizzard Delays Diablo 4's Big 30th Anniversary Season 15 Kick-Off After A Flood Of Error Codes
Season of Hell's Legacy has a hell of a rough launch
Little Shop of Physics wins $50K grant to continue science education for kids
Inside the Little Shop of Physics workshop at Colorado State University, a hair dryer is pointed at a pinwheel rigged with color-coded LEDs. When air is shot at it with a certain force, a red light will flicker on. With greater pressure, the light turns orange, followed by blue. The miniature wind turbine was built...
Chiefs news: Kenneth Walker leads Kansas City feat not seen since 2023
When the Kansas City Chiefs acquired running back Kenneth Walker III in free agency in March, many felt that the team suddenly had a cheat code. Well, that was exactly what Walker looked like for the Chiefs in their victory over the Denver Broncos, 31-10, at Arrowhead Stadium on Monday. The 25-year-old star was terrific in his much-anticipated […] The post Chiefs news: Kenneth Walker leads Kansas City feat not seen since 2023 appeared first on ClutchPoints.
Supreme Court halts Trump's proposed limits on mail ballots for this year's elections
The justices turned down an emergency appeal from Trump's lawyers, who argued the government needed a new and untested system of unique bar codes to track millions of mailed ballots.
Microsoft sets its own AI guardrails amid rising industry concerns
As top artificial intelligence labs call for a slowdown in the development of the technology, Microsoft released a code of conduct for how it plans to clamp down on its
iOS 27 and iOS 26.7 Fix More Than 100 Security Bugs
Today's iOS 27 update addresses over 100 security vulnerabilities, which is a good reason to install the new software. If you don't want to update to iOS 27 yet, Apple also released iOS 26.7 with over 80 security fixes. 75 of the fixes are shared across both updates, so iOS 26.7 addresses many of the same issues. There are multiple kernel fixes, including one that could allow a malicious app to gain root access and another that could allow for Bluetooth remote code execution.
Russia continues to divide Italian politics: Why defending Ukraine matters
M5S leader Giuseppe Conte’s call to stop sending weapons to Ukraine has reopened the clash with Elly Schlein’s Democratic Party over an issue that has long cut across Italian politics. Giorgia Meloni, meanwhile, is maintaining a tough line on Moscow despite resistance within the governing coalition and pressure from the far right. With less than [...]
Microsoft publishes 37-page AI code of conduct: 'This is urgent'
Microsoft sums up its AI code of conduct in five words: "People matter more than AI."
Apple's Siri AI Can Be Swapped Out for Claude, ChatGPT, Code Shows
Code sleuth "pdfu" has uncovered iOS 27 and macOS Golden Gate private frameworks that show Apple has designed its new Siri architecture to work with third-party AI models at what appears to be a surprisingly deep level. One mechanism called Model Delegation allows Claude to appear as a Siri extension in the same way as the existing built-in ChatGPT extension.
Apple is designing its own game controllers for iPhone, could be Beats branded
Bloomberg’s Mark Gurman has today corroborated references discovered in macOS beta code that indicated Apple is designing its own game...
Police: Huntington Station deli hit with a dozen health code violations
Police say the deli's manager, Carla Rodriguez-Romero, was cited for one ABC Law violation and 12 health code violations.
New location marks latest milestone for Near North Health
CHICAGO — For 60 years, Near North Health has been on a mission to serve patients without limits, regardless of their zip code, insurance status or ability to pay. Sidney Thomas from Near North Hea…
Women’s Wellness Social to offer free evening of health and self-care in Fulton
FULTON — Oswego Health and Oswego County Opportunities (OCO) are inviting community members to attend the Women’s Wellness Social, a free evening focused on women’s health, wellness, and self-care, on Oct. 1 from 5-7 p.m. at Fulton Medical Center.The event will bring together local health and wellness organizations for an uplifting, community-centered evening featuring wellness talks, health screenings, movement activities, an oxygen bar, refreshments, giveaways, and opportunities to connect with local resources. × This page requires Javascript. Javascript is required for you to be able to read premium content. Please enable it in your browser settings. kAm“%96 (@>6?’D (6==?6DD $@4:2= :D 56D:8?65 E@ >22E:@? 2?5 H6==?6DD C6D@FC46D 62DJ E@ 2446DD :? @?6 7C:6?5=J[ H6=4@>:?8 A=246[” D2:5 r2C@=J? w2?5G:==6[ 4@@C5:?2E@C @7 ~r~’D r2?46C $6CG:46D !C@8C2>] “(6 H2?E H@>6? E@ E265[ DFAA@CE65[ 2?5 6?4@FC2865]”k^Am#placement_726068_0_i{width:100%;margin:0 auto;}var rnd = window.rnd || Math.floor(Math.random()*10e6);var pid726068 = window.pid726068 || rnd;var plc726068 = window.plc726068 || 0;var abkw = window.abkw || '';var absrc = 'https://ads.empowerlocal.co/adserve/;ID=181918;size=0x0;setID=726068;type=js;sw='+screen.width+';sh='+screen.height+';spr='+window.devicePixelRatio+';kw='+abkw+';pid='+pid726068+';place='+(plc726068++)+';rnd='+rnd+';click=CLICK_MACRO_PLACEHOLDER';var _absrc = absrc.split("type=js"); absrc = _absrc[0] + 'type=js;referrer=' + encodeURIComponent(document.location.href) + _absrc[1];document.write('');kAm#68:DEC2E:@? :D 6?4@FC2865] %96 7:CDE d_ H@>6? H9@ AC6\C68:DE6C H:== C646:G6 2 4@>A=:>6?E2CJ 8@@5J 328]k^AmkAmpEE6?566D 42? E232[ J@82[ 2?5 2? @IJ86? 32Cj 2446DD 4@?G6?:6?E @?\D:E6 962=E9 2?5 H6==?6DD D4C66?:?8Dj 2EE6?5 3C:67 6IA6CE\=65 H6==?6DD E2=>F?:EJ C6D@FC46D 7@4FD65 @? >:?5[ 3@5J[ 2?5 @G6C2== H6==\36:?8]k^AmkAm{:89E 2AA6E:K6CD[ C67C6D9>6?ED[ 2?5 8:G62H2JD H:== 2=D@ 36 2G2:=23=6]k^AmkAmp4E:G:E:6D 2?5 $6DD:@?D 2C6 2D 7@==@HDik^AmkAmd\f A]>] — ~IJ86? 32C H:E9 %96 pBF2 $A2k^AmkAmd\dib_ A]>] — +F>32 H:E9 y@?2E92?[ r@?76C6?46 #@@>k^AmkAme\eib_ A]>] — +F>32 H:E9 y@?2E92?[ r@?76C6?46 #@@>k^AmkAme\ei`d A]>] — *@82 H:E9 #636442 rC2:8[ {@H6C pEC:F>k^AmkAmei`d\eib_ A]>] — |65:F>[ p?86=2 #:492C5D@?k^AmkAm%96 6G6?E H:== 762EFC6 =@42= @C82?:K2E:@?D DFAA@CE:?8 H@>6?’D 962=E9 2?5 H6==?6DD[ :?4=F5:?8 ~DH68@ w62=E9[ ~r~’D r2?46C $6CG:46D !C@8C2> @7 E96 }@CE9 r@F?ECJ[ uC:6?5D @7 #64@G6CJ[ !62467F= #6>65:6D[ uF=E@? *|rp[ ~r~ $pu[ ~r~ ~AE:@?D[ ~r~ w62=E9 t5F42E:@?[ w@@E6C rC6H[ w@A6 7@C w62E96C[ '@42= w@?6J[ 2?5 >62=\AC6AA:?8 C6D@FC46D 7@C 3FDJ H@>6? @? E96 8@]k^AmkAmu@C 255:E:@?2= :?7@C>2E:@? @C E@ C68:DE6C 7@C E96 6G6?E[ G:D:E %96 (@>6?’D (6==?6DD $@4:2=^~DH68@ w62=E9 @C 42== b`d\bch\de_`]k^Am googletag.cmd.push(function() { googletag.display('ad-2978731'); });
Kids Tech Day aims to give Kansas City children hands-on access to science and technology
WeCode KC says its event will feature more vendors, hands-on activities, community partners and technology demonstrations than ever before.
AI has changed the calculus for computer-science students, and schools that hope to teach them
Faced with the risk that artificial intelligence will drain the job market, some of Canada’s young coders are changing tack at university
Mathematical 'Code' Found In Great Pyramid May Reveal Ancient Secret, Researcher Claims
A researcher claims the Great Pyramid of Giza contains a hidden mathematical code linked to the Moon, stars and planets, but the theory remains unproven.
Walmart Shoppers Are Supposedly Using a Hidden Promo Code to Knock $20 off The Legend of Zelda: Ocarina of Time Preorders, but It Might Not Work for Everyone
Walmart shoppers are supposedly using a hidden promo code to knock $20 off The Legend of Zelda: Ocarina of Time preorders, bringing it down from $70 to $50, but it might not work for everyone.
1 death linked to Legionnaires' disease cluster in parts of the Bronx
Officials say the community cluster is linked to parts of Melrose and Morrisania in the South Bronx, including ZIP codes10451 and10456.
Slack can now vibe-code interactive charts and reports inside chats
It’s even available for free users.
Apple Watch Series 12 and Apple Watch Ultra 4 Have Increased RAM Without Price Increase
MacRumors has confirmed that the Apple Watch Series 12 and Apple Watch Ultra 4 have increased RAM compared to the previous-generation models. Both new models are equipped with 4GB of RAM, according to Apple's developer tool Xcode 27. Apple Watch Series 11 and Apple Watch Ultra 3 models are equipped with 2GB of RAM, so the Series 12 and Ultra 4 have twice as much memory.
Superstruct Entertainment launches ‘Artistic Code’ for festivals
Superstruct Entertainment has been at the sharp end of artists’ political views in recent times, particularly with boycotts and protests about other business interests of its owner, investment firm KKR.
Luminis Health cyberattack delays cancer treatment and test results
The cybersecurity attack affecting Anne Arundel Medical Center and Luminis Health Care remains unsolved almost a week after it was first reported the hospital system was under a Code Black.
Oswego Players announce 2026 Don McCann contest winners
OSWEGO — “Undiscovered Country” has taken top honors in the Oswego Players 2026 Don J. McCann Memorial One-Act Play Writing Contest.By Dana Leslie Goldstein of Brooklyn, “Undiscovered Country” examines losing a loved one and how, through memories, lost love can be found. A panel of 15 volunteer judges praised it for its flow of dialog and richly developed characters. Goldstein receives a $250 cash prize. × This page requires Javascript. Javascript is required for you to be able to read premium content. Please enable it in your browser settings. kAmv2C?6C:?8 2 S`d_ D64@?5\A=246 AC:K6 :D q6? sH@C t?@F89]” xE’D 2 DE@CJ @7 2 J@F?8 2FE:DE:4 >2? H9@ DECF88=6D E@ 4@?BF6C 9:D :??6C :?D64FC:E:6D 367@C6 2 3:8 2F5:E:@?]k^Am#placement_726068_0_i{width:100%;margin:0 auto;}var rnd = window.rnd || Math.floor(Math.random()*10e6);var pid726068 = window.pid726068 || rnd;var plc726068 = window.plc726068 || 0;var abkw = window.abkw || '';var absrc = 'https://ads.empowerlocal.co/adserve/;ID=181918;size=0x0;setID=726068;type=js;sw='+screen.width+';sh='+screen.height+';spr='+window.devicePixelRatio+';kw='+abkw+';pid='+pid726068+';place='+(plc726068++)+';rnd='+rnd+';click=CLICK_MACRO_PLACEHOLDER';var _absrc = absrc.split("type=js"); absrc = _absrc[0] + 'type=js;referrer=' + encodeURIComponent(document.location.href) + _absrc[1];document.write('');kAm%96 Sfd E9:C5\A=246 AC:K6 :D 2H2C565 E@ “p== 7@C 2 qF4
Va. health dept. updates food allergen list, food establishment guidance
Businesses are not required to reprint existing menus and can offer a standalone handout or a QR code so customers can access the information. The protocols stem from the most recent food code update from the United States Food and Drug Administration — a mandate last revised in 2022.
Autism Decoded: New Science Is Opening Paths to Better Treatments
In the past few decades, researchers have identified hundreds of genes that increase the risk of autism spectrum
Anthropic has cute graphic showing how its AI spread 'malicious' code
Anthropic said it was "most concerned" about an event in which Claude uploaded "malicious" code. To help explain the incident, here's a cute robot.
Viewpoint: Unlocking Europe’s wildfire data
Europe is already investing in the science, technology and infrastructure needed to understand, prevent and fight wildfires. Copernicus provides satellite-based Earth observation and environmental information, while the European Forest Fire Information System provides information on fire danger and forest fires across Europe. Weather and climate systems add forecasts of heat, drought, wind and humidity; historical fire databases show where fires have occurred; and researchers generate increasingly detailed knowledge about fuels, fire behaviour, forecasting, modelling and risk management. Meanwhile, new European research projects are adding digital twins and other tools to this growing ecosystem.However, these data do not necessarily sit together, nor are they necessarily described, structured or governed in ways that allow them to be used together. Much of the information is public, but some is commercially held. Some is sensitive. Some is subject to legal, security or operational restrictions. Even when data can be legally accessed, different systems may use different formats, terminology and rules.Europe therefore faces an unusual paradox: we have vast amounts of relevant information to respond to the wildfire challenge, but not the means to bring it together. For example, a wildfire researcher or emergency service might need to ask whether a particular combination of vegetation, drought, wind and topography has historically been associated with rapid fire spread. The relevant information may exist in several institutions, using different systems and subject to different conditions of access.The challenge is to conduct an authorised analysis that interacts with these sources, combines the results and respects the rules imposed by each data custodian.An important part of the answer can be found in the Fair principles, the idea that data should be findable, accessible, interoperable and reusable. Developed more than a decade ago, these principles have become a central reference point for modern data stewardship, making it easier for people and machines to find data, understand what it means and determine whether it can be reused.Readability by machines is essential, since AI systems will be key to meeting the data challenge. Bring analysis to the dataThe proposition is not to give an AI system unrestricted access to sensitive databases. Quite the opposite. The goal is to make it possible for approved algorithms to go to the data, rather than requiring sensitive data or large datasets to be copied to wherever the analysis happens.Imagine an analysis asking a series of questions of different data stations. At one station it might examine weather and climate data; at another, historical fire records; at another, experimental measurements of fire behaviour. The algorithm does not need to download everything. It can operate within the environment permitted by each data custodian and return only the results that the rules allow to leave.This is sometimes described as data visiting, and related approaches already exist in areas such as federated analysis and federated learning.Sensitive data should therefore not be treated as a free-for-all for machines. This requires appropriate governance at multiple levels. Access needs to be authenticated and authorised. The purpose of an analysis should be defined. The code or model being run should be controlled. Data custodians should be able to specify what can be queried and what results can leave their environment. Activities should be auditable and human oversight should remain where the consequences require it.In other words, the objective is not to trust AI with the data. It is to design systems in which AI never has more access than it needs.As open as possible, as closed as necessaryFair data should also not be confused with open data. Some wildfire data should be openly available. Other information may legitimately need to remain restricted because it concerns critical infrastructure, security, commercial interests, privacy or operational capabilities. The principle should be: as open as possible, as closed as necessary.The important point is that restricted data should not automatically become unusable data. If machines can discover what information exists, understand its meaning, establish where it came from and determine the conditions under which it can be used, authorised analyses can potentially be carried out without the underlying data ever leaving the environment in which it is protected.Restricted data can still be Fair and machine-actionable.This is also an important question of data sovereignty. European institutions should not have to surrender control of their data to a handful of technology platforms in order to benefit from AI. Nor does Europe need to start again by building one giant repository for every piece of wildfire information. The better approach is to connect what already exists.This is the principle behind emerging approaches such as Tryangle, developed through the Leiden Initiative for Fair and Equitable Science. Rather than creating another centralised data warehouse, the approach seeks to provide an interoperable layer through which approved algorithms can visit distributed data sources while respecting the rules of their custodians.In this way, a data station can remain where it is. Its custodians can retain control. Existing databases and applications do not have to be abandoned. What changes is their ability to communicate with other systems through common, machine-readable descriptions, access rules and interoperability mechanisms.But approaches like this need data that meets the Fair principles. Only then can an interoperable ecosystem safely begin to turn fragmented information into collective intelligence.Data infrastructure is wildfire infrastructureThe implications of this approach are entirely practical. Firefighters could gain better intelligence about local and evolving risks. Land managers could test prevention strategies using more comprehensive information about fuels, weather and past fires. Researchers could compare evidence across ecosystems without repeatedly moving huge datasets between institutions. Smaller regions and resource-constrained teams could access analytical capabilities without having to build large data infrastructures themselves.Europe is already investing heavily in satellites, databases, research programmes, forecasting systems and scientific expertise. The question is whether we will connect those investments well enough to turn them into actionable intelligence.That requires policymakers and funders to treat data infrastructure as seriously as physical infrastructure. Data generated or supported through European public funding should be Fair, verifiable and machine actionable by design, wherever legally and ethically possible.Related articlesData Corner: Europe’s burning need for wildfire mitigation researchClimate monitoring must remain a global enterprise, experts sayIn practice, that means funding not only the production of data, but also the infrastructure that makes data usable across systems: metadata, provenance, interoperability, access mechanisms and governance. Where data must remain restricted, we should ensure that it can still be securely discovered, verified and used for authorised analysis.Initiatives such as the European Open Science Cloud offer an existing framework through which these principles can be put into practice. What is needed now is to accelerate implementation and make them a standard part of how Europe funds and builds research and innovation systems.We do not need another generation of disconnected databases. The data is already there. The opportunity is to make it work together, securely, responsibly and quickly enough to help prevent the next fire, rather than simply document the last one.Jean-Claude Burgelman is professor emeritus at the Free University of Brussels (VUB) and editor-in-chief at Frontiers Policy Lab. For more than 20 years he held leading roles in research and innovation policy at the European Commission.
4 groups caught using the same Chrome and Windows exploit kit
A patch gap and the hastened pace of AI-based vulnerability discovery are likely contributors.
Superstruct Entertainment Launches Artistic Code Laying Out Programming Principles
Superstruct Entertainment today, Sept. 9, launched its Artistic Code at the International Festival Forum in London, bringing together the principles that
Epic v. Health Gorilla: “Working as Designed”
We’ve been on a bit of a legal bender since just before Labor Day, so let’s keep a good thing going! As predicted, Epic does not want its case against Health Gorilla consolidated with the data breach cases, so it filed a motion to vacate the conditional transfer. And because they had to explain to the Panel why this case is different, they put a good chunk of previously unseen Epic v. Health Gorilla discovery record on the public docket! Roll the tape! The Case Against Consolidation Before we get to the fun stuff, let’s do the housekeeping. Epic's motion boils down to three arguments (sorted in ascending order of how well they land): A judge has already decided this. Judge Olguin declined to relate the fraud action to another ELU case (Patterson v. UVA Health), holding that the two do not call for determination of substantially similar questions of law or fact. Epic asks the Panel to treat that (a Rule 42 ruling) as law of the case. The overlap is thin. The three common questions Health Gorilla and the Panel identified are neither numerous nor complex (the qualities the Panel looks for before centralizing). Moreover, they are outnumbered by the questions unique to each side: The breach cases turn on security architecture, notification timing, and patient-level access. The fraud action turns on false treatment attestations and breaches of the framework agreements. Consolidation costs more than it saves. 17 of 21 parties in the fraud action do not appear in a breach case. The cases are also at very different stages: Olguin has a scheduling order running through a January 2028 trial while the breach actions are much more nascent. I like the last two more than the first because they attack the basic economics of an MDL: there just may not be enough shared discovery here to justify dragging all the defendants and a relatively mature fraud case all the way to Florida. On the other hand (while I know exceedingly little about MDL and Rule 42), I have a hard time seeing why a district judge's decision about his own docket would control what the Panel does with the separate § 1407 question. I might be reading between the lines too much, but I sorta think Epic's own brief half-concedes this, framing the two provisions as "two sides of the same coin" but then adding "respectfully submit" (which is often lawyer speak for “we know this is a reach”). The Ladder Gets More Rungs Anyway, the arguments are not why you're here (aside from the lawyers, maybe). Back in June, we discussed how Epic was using the smaller defendants to build an evidentiary ladder toward Health Gorilla and Unit 387. Turns out discovery has been adding a few rungs of its own.
Eye on Health: Couplet Care keeps families and babies closer during NICU stay
The NICU..or Neonatal Intensive Care Unit is designed for babies requiring special care immediately following birth. But not every NICU looks the same."The most
Hackers breach F5 BIG-IP APM devices to deploy Linux rootkit
A Linux rootkit targeting devices in F5 BIG-IP APM environments can intercept PHP file loading and inject a fileless web shell directly into memory, avoiding the need to write malicious code to disk.
Next Apple TV's Chip Revealed in Latest Leak
The next Apple TV 4K will be equipped with an A19 or A19 Pro chip, according to evidence in Apple's code uncovered by MacRumors contributor Aaron Perris. In particular, the device's model identifier points towards the A19 generation of chips. Accordingly, the next Apple TV would have 8GB or 12GB of RAM, up from 4GB in the current 2022 model with the A15 Bionic chip.
Growth in every postcode: good politics, dubious economics
The UK government would be better off backing clusters and widening access to opportunity
watchOS 27 code reveals four changes for Apple Watch Ultra 4, more
Apple Watch Ultra 4 and Series 12 will be unveiled tomorrow, and a last-minute leak may reveal new features coming in watchOS 27.
EBUGs, dress code, other changes the NHL, NHLPA are monitoring as new CBA takes effect
Deputy commissioner Bill Daly and union boss Marty Walsh tell The Athletic what they're watching under the new CBA.
Five iPhone 18 Pro Camera Features Seemingly Leak in Code
Apple is working on a broader set of Camera app improvements in iOS 27 it has announced, according to a new deep dive from MacRumors forum member "pdfu". iOS 27 beta code apparently points to five features that could arrive alongside new iPhone models this week or in a future software update: Exposure scopes: The Camera app can display a waveform or histogram to help judge exposure while shooting.
Leak Hints at Four New Features for Apple Watch Series 12 and Ultra 4
Ahead of the announcement of the Apple Watch Series 12 and Ultra 4 later this week, code in the watchOS 27 and iOS 27 betas points to a series of new features for the product line. The information comes from a new post from MacRumors forums member "pdfu". The findings include: New "Readiness" app: An all-new separate Watch app referred to in code as "Readiness," distinct from the existing Vitals app.
Microsoft engineer says 'typing code is absolutely over' as GitHub Copilot takes on more development work
Fowler was not suggesting that software engineers are becoming unnecessary. But as AI handles more routine coding work, developers may spend less time writing individual lines and...
Anthropic's Labs team drives AI innovation as IPO nears
Anthropic Labs built some of the company's biggest hits, like Claude Code. Cofounder Ben Mann lays out his team's efforts and changing ambitions.
3 Steps to Support Mental Health for Rural Youth
(Feature Impact) Young people face a growing number of pressures, including academic expectations, social responsibilities, complex family situations and uncertainty about their own futures. Mental health support is important for all – but in many rural areas, those pressures are even greater.According to the Centers for Disease Control and Prevention, the suicide rate for rural youth ages 15-19 is 74% higher than their urban counterparts. Barriers like limited insurance coverage, unreliable internet for telehealth, scarce providers, long drive times and lack of public transportation make it harder to get mental healthcare when it’s needed. Plus, asking for help can feel like opening oneself up to judgment and stigmatization.That’s why Rural Minds, the only nonprofit focused on mental health for rural communities, created the Rural Youth Mental Wellness pilot program supported by Boehringer Ingelheim. It was developed by an advisory committee made up of rural youth to provide their peers with practical, free, accessible mental health resources. Incorporating feedback on the pilot, the updated program sponsored by the Sompo Foundation is now launching its national rollout.“A young person’s ZIP code should never determine whether they can access meaningful mental health support where and when they need it,” said Jessica L. Schleider, Ph.D., director, Lab for Scalable Mental Health, Northwestern University. “Our lab is thrilled to partner with Rural Minds as they champion evidence-based, anonymous, freely available support tools designed to overcome barriers to help-seeking faced by rural youth across the country.”If the rural mental health crisis affects you or a loved one, consider these ways to help.Break the Stigma Surrounding Mental HealthIn communities where self-reliance is valued, asking for help can sometimes be viewed as a sign of weakness. Young people who feel unheard and unsupported often struggle with being vulnerable, so they continue carrying their increasingly heavy burdens alone.Parents, educators, healthcare providers, community leaders and peers can work to change that culture by normalizing mental health conversations. This includes helping teenagers feel seen and accepted by educating them on mental health issues and coping strategies, listening to their experiences without judgment, sharing your own stories and reminding them it’s courageous to seek support.Consider Single-Session InterventionsThe first step is always the hardest when it comes to seeking mental health support, and not every struggling young person is ready or able to see a therapist. With access to free, confidential, self-guided materials to begin building mental wellness skills, the first step may be less scary.Single-Session Interventions (SSIs) are brief, structured online courses designed to teach youth practical skills for handling stress, low mood, self-image and more. The Rural Youth Mental Wellness Program offers SSIs in partnership with Project YES (Youth Empowerment and Support), a free digital resource developed with Northwestern University’s Lab for Scalable Mental Health at the Feinberg School of Medicine.Anonymous access to SSIs through the partnership provides strategies for:Improving moodRethinking body imageReframing negative thoughtsKnowing your power to changeTaking steps toward goalsProtecting LGBTQ+ prideHandling self-harm urgesStaying safe amid dark thoughtsEach SSI typically takes 5-10 minutes. Although SSIs are not a replacement for therapy, they provide a research-backed source of support for young people experiencing bouts of stress or low-to-moderate distress.Know When to Seek Professional HelpSelf-guided resources and supportive conversations are a valuable starting point, but sometimes young people need qualified professional help. Look for symptoms like worsening mood or behavior, substance use, self-harm or difficulty managing everyday tasks, and take teens seriously when they express dark feelings.Doctors and counselors can provide personalized support for youth in crisis, and the 988 Suicide and Crisis Lifeline offers free, confidential 24/7 support for mental health by dialing 9-8-8.“I grew up in a small town where mental health was almost taboo,” said committee member Asheton Medlin. “Being part of the committee that built this program let me help make sure rural youth today have the support I didn’t. I’m excited to help bring these resources to them because this generation deserves the chance to grow up and change the world.”Find more information at RuralMinds.org.Photos courtesy of Shutterstock googletag.cmd.push(function() { googletag.display('yup-rectangle-one'); });
3 Steps to Support Mental Health for Rural Youth
(Feature Impact) Young people face a growing number of pressures, including academic expectations, social responsibilities, complex family situations and uncertainty about their own futures. Mental health support is important for all – but in many rural areas, those pressures are even greater.According to the Centers for Disease Control and Prevention, the suicide rate for rural youth ages 15-19 is 74% higher than their urban counterparts. Barriers like limited insurance coverage, unreliable internet for telehealth, scarce providers, long drive times and lack of public transportation make it harder to get mental healthcare when it’s needed. Plus, asking for help can feel like opening oneself up to judgment and stigmatization.That’s why Rural Minds, the only nonprofit focused on mental health for rural communities, created the Rural Youth Mental Wellness pilot program supported by Boehringer Ingelheim. It was developed by an advisory committee made up of rural youth to provide their peers with practical, free, accessible mental health resources. Incorporating feedback on the pilot, the updated program sponsored by the Sompo Foundation is now launching its national rollout.“A young person’s ZIP code should never determine whether they can access meaningful mental health support where and when they need it,” said Jessica L. Schleider, Ph.D., director, Lab for Scalable Mental Health, Northwestern University. “Our lab is thrilled to partner with Rural Minds as they champion evidence-based, anonymous, freely available support tools designed to overcome barriers to help-seeking faced by rural youth across the country.”If the rural mental health crisis affects you or a loved one, consider these ways to help.Break the Stigma Surrounding Mental HealthIn communities where self-reliance is valued, asking for help can sometimes be viewed as a sign of weakness. Young people who feel unheard and unsupported often struggle with being vulnerable, so they continue carrying their increasingly heavy burdens alone.Parents, educators, healthcare providers, community leaders and peers can work to change that culture by normalizing mental health conversations. This includes helping teenagers feel seen and accepted by educating them on mental health issues and coping strategies, listening to their experiences without judgment, sharing your own stories and reminding them it’s courageous to seek support.Consider Single-Session InterventionsThe first step is always the hardest when it comes to seeking mental health support, and not every struggling young person is ready or able to see a therapist. With access to free, confidential, self-guided materials to begin building mental wellness skills, the first step may be less scary.#placement_1042740_0_i{width:100%;max-width:550px;margin:0 auto;}var rnd = window.rnd || Math.floor(Math.random()*10e6);var pid1042740 = window.pid1042740 || rnd;var plc1042740 = window.plc1042740 || 0;var abkw = window.abkw || '';var absrc = 'https://ads.empowerlocal.co/adserve/;ID=181918;size=0x0;setID=1042740;type=js;sw='+screen.width+';sh='+screen.height+';spr='+window.devicePixelRatio+';kw='+abkw+';pid='+pid1042740+';place='+(plc1042740++)+';rnd='+rnd+';click=CLICK_MACRO_PLACEHOLDER';var _absrc = absrc.split("type=js"); absrc = _absrc[0] + 'type=js;referrer=' + encodeURIComponent(document.location.href) + _absrc[1];document.write('');Single-Session Interventions (SSIs) are brief, structured online courses designed to teach youth practical skills for handling stress, low mood, self-image and more. The Rural Youth Mental Wellness Program offers SSIs in partnership with Project YES (Youth Empowerment and Support), a free digital resource developed with Northwestern University’s Lab for Scalable Mental Health at the Feinberg School of Medicine.Anonymous access to SSIs through the partnership provides strategies for:Improving moodRethinking body imageReframing negative thoughtsKnowing your power to changeTaking steps toward goalsProtecting LGBTQ+ prideHandling self-harm urgesStaying safe amid dark thoughtsEach SSI typically takes 5-10 minutes. Although SSIs are not a replacement for therapy, they provide a research-backed source of support for young people experiencing bouts of stress or low-to-moderate distress.Know When to Seek Professional HelpSelf-guided resources and supportive conversations are a valuable starting point, but sometimes young people need qualified professional help. Look for symptoms like worsening mood or behavior, substance use, self-harm or difficulty managing everyday tasks, and take teens seriously when they express dark feelings.Doctors and counselors can provide personalized support for youth in crisis, and the 988 Suicide and Crisis Lifeline offers free, confidential 24/7 support for mental health by dialing 9-8-8.“I grew up in a small town where mental health was almost taboo,” said committee member Asheton Medlin. “Being part of the committee that built this program let me help make sure rural youth today have the support I didn’t. I’m excited to help bring these resources to them because this generation deserves the chance to grow up and change the world.”Find more information at RuralMinds.org.Photos courtesy of Shutterstock
3 Steps to Support Mental Health for Rural Youth
× This page requires Javascript. Javascript is required for you to be able to read premium content. Please enable it in your browser settings. kAmWu62EFC6 x>A24EX *@F?8 A6@A=6 7246 2 8C@H:?8 ?F>36C @7 AC6DDFC6D[ :?4=F5:?8 24256>:4 6IA64E2E:@?D[ D@4:2= C6DA@?D:3:=:E:6D[ 4@>A=6I 72>:=J D:EF2E:@?D 2?5 F?46CE2:?EJ 23@FE E96:C @H? 7FEFC6D] |6?E2= 962=E9 DFAA@CE :D :>A@CE2?E 7@C 2== – 3FE :? >2?J CFC2= 2C62D[ E9@D6 AC6DDFC6D 2C6 6G6? 8C62E6C]k^Am#placement_725937_0_i{width:100%;margin:0 auto;}var rnd = window.rnd || Math.floor(Math.random()*10e6);var pid725937 = window.pid725937 || rnd;var plc725937 = window.plc725937 || 0;var abkw = window.abkw || '';var absrc = 'https://ads.empowerlocal.co/adserve/;ID=181918;size=0x0;setID=725937;type=js;sw='+screen.width+';sh='+screen.height+';spr='+window.devicePixelRatio+';kw='+abkw+';pid='+pid725937+';place='+(plc725937++)+';rnd='+rnd+';click=CLICK_MACRO_PLACEHOLDER';var _absrc = absrc.split("type=js"); absrc = _absrc[0] + 'type=js;referrer=' + encodeURIComponent(document.location.href) + _absrc[1];document.write('');kAmp44@C5:?8 E@ E96 r6?E6CD 7@C s:D62D6 r@?EC@= 2?5 !C6G6?E:@?[ E96 DF:4:56 C2E6 7@C CFC2= J@FE9 286D `d\`h :D fcT 9:896C E92? E96:C FC32? 4@F?E6CA2CED] q2CC:6CD =::E65 :?DFC2?46 4@G6C286[ F?C6=:23=6 :?E6C?6E 7@C E6=6962=E9[ D42C46 AC@G:56CD[ =@?8 5C:G6 E:>6D 2?5 =24< @7 AF3=:4 EC2?DA@CE2E:@? >26?E2= 962=E942C6 H96? :E’D ?66565] !=FD[ 2D2E:K2E:@?]k^AmkAm%92E’D H9J #FC2= |:?5D[ E96 @?=J ?@?AC@7:E 7@4FD65 @? >6?E2= 962=E9 7@C CFC2= 4@>>F?:E:6D[ 4C62E65 E96 #FC2= *@FE9 |6?E2= (6==?6DD A:=@E AC@8C2> DFAA@CE65 3J q@69C:?86C x?86=96:>] xE H2D 56G6=@A65 3J 2? 25G:D@CJ 4@>>:EE66 >256 FA @7 CFC2= J@FE9 E@ AC@G:56 E96:C A66CD H:E9 AC24E:42=[ 7C66[ 2446DD:3=6 >6?E2= 962=E9 C6D@FC46D] x?4@CA@C2E:?8 7665324< @? E96 A:=@E[ E96 FA52E65 AC@8C2> DA@?D@C65 3J E96 $@>A@ u@F?52E:@? :D ?@H =2F?49:?8 :ED ?2E:@?2= C@==@FE]k^AmkAm“p J@F?8 A6CD@?’D +x! 4@56 D9@F=5 ?6G6C 56E6C>:?6 H96E96C E96J 42? 2446DD >62?:?87F= >6?E2= 962=E9 DFAA@CE H96C6 2?5 H96? E96J ?665 :E[” D2:5 y6DD:42 {] $49=6:56C[ !9]s][ 5:C64E@C[ {23 7@C $42=23=6 |6?E2= w62=E9[ }@CE9H6DE6C? &?:G6CD:EJ] “~FC =23 :D E9C:==65 E@ A2CE?6C H:E9 #FC2= |:?5D 2D E96J 492>A:@? 6G:56?46\32D65[ 2?@?J>@FD[ 7C66=J 2G2:=23=6 DFAA@CE E@@=D 56D:8?65 E@ @G6C4@>6 32CC:6CD E@ 96=A\D666?E2= 962=E9 4C:D:D 27764ED J@F @C 2 =@G65 @?6[ 4@?D:56C E96D6 H2JD E@ 96=A]k^Amk9cmkDEC@?8mqC62< E96 $E:8>2 $FCC@F?5:?8 |6?E2= w62=E9k^DEC@?8mk^9cmkAmx? 4@>>F?:E:6D H96C6 D6=7\C6=:2?46 :D G2=F65[ 2D6E:>6D 36 G:6H65 2D 2 D:8? @7 H62>F?:EJ =6256CD 2?5 A66CD 42? H@C< E@ 492?86 E92E 4F=EFC6 3J ?@C>2=:K:?8 >6?E2= 962=E9 4@?G6CD2E:@?D] %9:D :?4=F56D 96=A:?8 E66?286CD 766= D66? 2?5 2446AE65 3J 65F42E:?8 E96> @? >6?E2= 962=E9 :DDF6D 2?5 4@A:?8 DEC2E68:6D[ =:DE6?:?8 E@ E96:C 6IA6C:6?46D H:E9@FE ;F58>6?E[ D92C:?8 J@FC @H? DE@C:6D 2?5 C6>:?5:?8 E96> :E’D 4@FC286@FD E@ D66< DFAA@CE]k^Amk9cmk:>8 DEJ=6lQH:5E9i d__AIj A255:?8\3@EE@>i `_AIj A255:?8\=67Ei a_AIj 7=@2Ei C:89EjQ DC4lQ9EEADi^^5aK_8f286D^aeadh^`g`_h056E2:=06>365a];A8n`fgfef_dcdQ 4=2DDlQ?@E6\7=@2E\C:89EQ ^mkDEC@?8mr@?D:56C $:?8=6\$6DD:@? x?E6CG6?E:@?Dk^DEC@?8mk^9cmkAm%96 7:CDE DE6A :D 2=H2JD E96 92C56DE H96? :E 4@>6D E@ D666?E2= 962=E9 DFAA@CE[ 2?5 ?@E 6G6CJ DECF88=:?8 J@F?8 A6CD@? :D C625J @C 23=6 E@ D66 2 E96C2A:DE] (:E9 2446DD E@ 7C66[ 4@?7:56?E:2=[ D6=7\8F:565 >2E6C:2=D E@ 368:? 3F:=5:?8 >6?E2= H6==?6DD D2J 36 =6DD D42CJ]k^AmkAm$:?8=6\$6DD:@? x?E6CG6?E:@?D W$$xDX 2C6 3C:67[ DECF4EFC65 @?=:?6 4@FCD6D 56D:8?65 E@ E6249 J@FE9 AC24E:42= D@@5[ D6=7\:>286 2?5 >@C6] %96 #FC2= *@FE9 |6?E2= (6==?6DD !C@8C2> @776CD $$xD :? A2CE?6CD9:A H:E9 !C@;64E *t$ W*@FE9 t>A@H6C>6?E 2?5 $FAA@CEX[ 2 7C66 5:8:E2= C6D@FC46 56G6=@A65 H:E9 }@CE9H6DE6C? &?:G6CD:EJ’D {23 7@C $42=23=6 |6?E2= w62=E9 2E E96 u6:?36C8 $49@@= @7 |65:4:?6]k^AmkAmp?@?J>@FD 2446DD E@ $$xD E9C@F89 E96 A2CE?6CD9:A AC@G:56D DEC2E68:6D 7@Cik^AmkF=mk=:mx>AC@G:?8 >@@5k^=:mk=:m#6E9:?286k^=:mk=:m#67C2>:?8 ?682E:G6 E9@F89EDk^=:mk=:mz?@H:?8 J@FC A@H6C E@ 492?86k^=:mk=:m%2
3 Steps to Support Mental Health for Rural Youth
(Feature Impact) Young people face a growing number of pressures, including academic expectations, social responsibilities, complex family situations and uncertainty about their own futures. Mental health support is important for all – but in many rural areas, those pressures are even greater.According to the Centers for Disease Control and Prevention, the suicide rate for rural youth ages 15-19 is 74% higher than their urban counterparts. Barriers like limited insurance coverage, unreliable internet for telehealth, scarce providers, long drive times and lack of public transportation make it harder to get mental healthcare when it’s needed. Plus, asking for help can feel like opening oneself up to judgment and stigmatization.That’s why Rural Minds, the only nonprofit focused on mental health for rural communities, created the Rural Youth Mental Wellness pilot program supported by Boehringer Ingelheim. It was developed by an advisory committee made up of rural youth to provide their peers with practical, free, accessible mental health resources. Incorporating feedback on the pilot, the updated program sponsored by the Sompo Foundation is now launching its national rollout.“A young person’s ZIP code should never determine whether they can access meaningful mental health support where and when they need it,” said Jessica L. Schleider, Ph.D., director, Lab for Scalable Mental Health, Northwestern University. “Our lab is thrilled to partner with Rural Minds as they champion evidence-based, anonymous, freely available support tools designed to overcome barriers to help-seeking faced by rural youth across the country.”If the rural mental health crisis affects you or a loved one, consider these ways to help.Break the Stigma Surrounding Mental HealthIn communities where self-reliance is valued, asking for help can sometimes be viewed as a sign of weakness. Young people who feel unheard and unsupported often struggle with being vulnerable, so they continue carrying their increasingly heavy burdens alone.Parents, educators, healthcare providers, community leaders and peers can work to change that culture by normalizing mental health conversations. This includes helping teenagers feel seen and accepted by educating them on mental health issues and coping strategies, listening to their experiences without judgment, sharing your own stories and reminding them it’s courageous to seek support.Consider Single-Session InterventionsThe first step is always the hardest when it comes to seeking mental health support, and not every struggling young person is ready or able to see a therapist. With access to free, confidential, self-guided materials to begin building mental wellness skills, the first step may be less scary.Single-Session Interventions (SSIs) are brief, structured online courses designed to teach youth practical skills for handling stress, low mood, self-image and more. The Rural Youth Mental Wellness Program offers SSIs in partnership with Project YES (Youth Empowerment and Support), a free digital resource developed with Northwestern University’s Lab for Scalable Mental Health at the Feinberg School of Medicine.Anonymous access to SSIs through the partnership provides strategies for:Improving moodRethinking body imageReframing negative thoughtsKnowing your power to changeTaking steps toward goalsProtecting LGBTQ+ prideHandling self-harm urgesStaying safe amid dark thoughtsEach SSI typically takes 5-10 minutes. Although SSIs are not a replacement for therapy, they provide a research-backed source of support for young people experiencing bouts of stress or low-to-moderate distress.Know When to Seek Professional HelpSelf-guided resources and supportive conversations are a valuable starting point, but sometimes young people need qualified professional help. Look for symptoms like worsening mood or behavior, substance use, self-harm or difficulty managing everyday tasks, and take teens seriously when they express dark feelings.Doctors and counselors can provide personalized support for youth in crisis, and the 988 Suicide and Crisis Lifeline offers free, confidential 24/7 support for mental health by dialing 9-8-8.“I grew up in a small town where mental health was almost taboo,” said committee member Asheton Medlin. “Being part of the committee that built this program let me help make sure rural youth today have the support I didn’t. I’m excited to help bring these resources to them because this generation deserves the chance to grow up and change the world.”Find more information at RuralMinds.org.Photos courtesy of Shutterstock
3 Steps to Support Mental Health for Rural Youth
(Feature Impact) Young people face a growing number of pressures, including academic expectations, social responsibilities, complex family situations and uncertainty about their own futures. Mental health support is important for all – but in many rural areas, those pressures are even greater.According to the Centers for Disease Control and Prevention, the suicide rate for rural youth ages 15-19 is 74% higher than their urban counterparts. Barriers like limited insurance coverage, unreliable internet for telehealth, scarce providers, long drive times and lack of public transportation make it harder to get mental healthcare when it’s needed. Plus, asking for help can feel like opening oneself up to judgment and stigmatization.That’s why Rural Minds, the only nonprofit focused on mental health for rural communities, created the Rural Youth Mental Wellness pilot program supported by Boehringer Ingelheim. It was developed by an advisory committee made up of rural youth to provide their peers with practical, free, accessible mental health resources. Incorporating feedback on the pilot, the updated program sponsored by the Sompo Foundation is now launching its national rollout.“A young person’s ZIP code should never determine whether they can access meaningful mental health support where and when they need it,” said Jessica L. Schleider, Ph.D., director, Lab for Scalable Mental Health, Northwestern University. “Our lab is thrilled to partner with Rural Minds as they champion evidence-based, anonymous, freely available support tools designed to overcome barriers to help-seeking faced by rural youth across the country.”If the rural mental health crisis affects you or a loved one, consider these ways to help.Break the Stigma Surrounding Mental HealthIn communities where self-reliance is valued, asking for help can sometimes be viewed as a sign of weakness. Young people who feel unheard and unsupported often struggle with being vulnerable, so they continue carrying their increasingly heavy burdens alone.Parents, educators, healthcare providers, community leaders and peers can work to change that culture by normalizing mental health conversations. This includes helping teenagers feel seen and accepted by educating them on mental health issues and coping strategies, listening to their experiences without judgment, sharing your own stories and reminding them it’s courageous to seek support.Consider Single-Session InterventionsThe first step is always the hardest when it comes to seeking mental health support, and not every struggling young person is ready or able to see a therapist. With access to free, confidential, self-guided materials to begin building mental wellness skills, the first step may be less scary.Single-Session Interventions (SSIs) are brief, structured online courses designed to teach youth practical skills for handling stress, low mood, self-image and more. The Rural Youth Mental Wellness Program offers SSIs in partnership with Project YES (Youth Empowerment and Support), a free digital resource developed with Northwestern University’s Lab for Scalable Mental Health at the Feinberg School of Medicine.Anonymous access to SSIs through the partnership provides strategies for:Improving moodRethinking body imageReframing negative thoughtsKnowing your power to changeTaking steps toward goalsProtecting LGBTQ+ prideHandling self-harm urgesStaying safe amid dark thoughtsEach SSI typically takes 5-10 minutes. Although SSIs are not a replacement for therapy, they provide a research-backed source of support for young people experiencing bouts of stress or low-to-moderate distress.Know When to Seek Professional HelpSelf-guided resources and supportive conversations are a valuable starting point, but sometimes young people need qualified professional help. Look for symptoms like worsening mood or behavior, substance use, self-harm or difficulty managing everyday tasks, and take teens seriously when they express dark feelings.Doctors and counselors can provide personalized support for youth in crisis, and the 988 Suicide and Crisis Lifeline offers free, confidential 24/7 support for mental health by dialing 9-8-8.“I grew up in a small town where mental health was almost taboo,” said committee member Asheton Medlin. “Being part of the committee that built this program let me help make sure rural youth today have the support I didn’t. I’m excited to help bring these resources to them because this generation deserves the chance to grow up and change the world.”Find more information at RuralMinds.org.Photos courtesy of Shutterstock
3 Steps to Support Mental Health for Rural Youth
(Feature Impact) Young people face a growing number of pressures, including academic expectations, social responsibilities, complex family situations and uncertainty about their own futures. Mental health support is important for all – but in many rural areas, those pressures are even greater. TNCMS.AdManager.render({region: 'fixed-big-ad-top-asset', slot: 1, fold: "above"}); According to the Centers for Disease Control and Prevention, the suicide rate for rural youth ages 15-19 is 74% higher than their urban counterparts. Barriers like limited insurance coverage, unreliable internet for telehealth, scarce providers, long drive times and lack of public transportation make it harder to get mental healthcare when it’s needed. Plus, asking for help can feel like opening oneself up to judgment and stigmatization.That’s why Rural Minds, the only nonprofit focused on mental health for rural communities, created the Rural Youth Mental Wellness pilot program supported by Boehringer Ingelheim. It was developed by an advisory committee made up of rural youth to provide their peers with practical, free, accessible mental health resources. Incorporating feedback on the pilot, the updated program sponsored by the Sompo Foundation is now launching its national rollout.“A young person’s ZIP code should never determine whether they can access meaningful mental health support where and when they need it,” said Jessica L. Schleider, Ph.D., director, Lab for Scalable Mental Health, Northwestern University. “Our lab is thrilled to partner with Rural Minds as they champion evidence-based, anonymous, freely available support tools designed to overcome barriers to help-seeking faced by rural youth across the country.”If the rural mental health crisis affects you or a loved one, consider these ways to help.Break the Stigma Surrounding Mental HealthIn communities where self-reliance is valued, asking for help can sometimes be viewed as a sign of weakness. Young people who feel unheard and unsupported often struggle with being vulnerable, so they continue carrying their increasingly heavy burdens alone.Parents, educators, healthcare providers, community leaders and peers can work to change that culture by normalizing mental health conversations. This includes helping teenagers feel seen and accepted by educating them on mental health issues and coping strategies, listening to their experiences without judgment, sharing your own stories and reminding them it’s courageous to seek support.Consider Single-Session InterventionsThe first step is always the hardest when it comes to seeking mental health support, and not every struggling young person is ready or able to see a therapist. With access to free, confidential, self-guided materials to begin building mental wellness skills, the first step may be less scary. TNCMS.AdManager.render({region: 'fixed-big-ad-middle-asset', slot: 1, fold: "span"}); Single-Session Interventions (SSIs) are brief, structured online courses designed to teach youth practical skills for handling stress, low mood, self-image and more. The Rural Youth Mental Wellness Program offers SSIs in partnership with Project YES (Youth Empowerment and Support), a free digital resource developed with Northwestern University’s Lab for Scalable Mental Health at the Feinberg School of Medicine.Anonymous access to SSIs through the partnership provides strategies for:Improving moodRethinking body imageReframing negative thoughtsKnowing your power to changeTaking steps toward goalsProtecting LGBTQ+ prideHandling self-harm urgesStaying safe amid dark thoughtsEach SSI typically takes 5-10 minutes. Although SSIs are not a replacement for therapy, they provide a research-backed source of support for young people experiencing bouts of stress or low-to-moderate distress.Know When to Seek Professional HelpSelf-guided resources and supportive conversations are a valuable starting point, but sometimes young people need qualified professional help. Look for symptoms like worsening mood or behavior, substance use, self-harm or difficulty managing everyday tasks, and take teens seriously when they express dark feelings.Doctors and counselors can provide personalized support for youth in crisis, and the 988 Suicide and Crisis Lifeline offers free, confidential 24/7 support for mental health by dialing 9-8-8.“I grew up in a small town where mental health was almost taboo,” said committee member Asheton Medlin. “Being part of the committee that built this program let me help make sure rural youth today have the support I didn’t. I’m excited to help bring these resources to them because this generation deserves the chance to grow up and change the world.”Find more information at RuralMinds.org.Photos courtesy of Shutterstock TNCMS.AdManager.render({region: 'fixed-big-ad-bottom-asset', slot: 1, fold: "below"});
8 Daily Habits to Support Your Heart, Kidney and Metabolic Health
(Feature Impact) When it comes to protecting your heart, supporting your kidney function and improving your metabolic health, you’ll find the advice for each one looks similar. That’s because your body’s systems are deeply interconnected: what affects one will have ripple effects across the others.Cardiovascular-kidney-metabolic health, or CKM health, is a perfect example. When any one of these systems is compromised, it can lead to problems with the others. Therefore, it’s not uncommon for health problems like heart disease, stroke, diabetes and kidney disease to develop or worsen simultaneously – a condition collectively known as CKM syndrome.The reverse is also true, so habits that are healthy for your heart will have a positive effect on your kidneys and metabolic system and vice versa. Consider these simple strategies that align with the American Heart Association’s Life’s Essential 8, a list of healthy steps that can improve overall health. Learn more about how these habits and health measures affect your CKM health at Heart.org.Choose Healthy Foods – Food is your body’s fuel, so fill your tank wisely. Certain types of foods can help your blood pressure, cholesterol, blood glucose and triglycerides stay within healthy ranges, while poor nutrition can push those numbers into more dangerous territory. Focus on vegetables, fruits, whole grains, plant-based proteins (e.g. beans, legumes and nuts) and lean animal proteins (e.g. seafood, skinless poultry and low-fat dairy). Drink plenty of water throughout the day and limit added sugar and salty or fatty foods.Stay Physically Active – Exercise doesn’t have to feel like a chore – in fact, some of your favorite hobbies may already count. The American Heart Association recommends aiming for 150 minutes per week of moderate physical activity like dancing, gardening or walking, moving quickly enough to elevate your heart rate and break a light sweat. Alternatively, choose 75 weekly minutes of vigorous exercise that gets you breathing hard and fast; think running, swimming, playing tennis or riding your bike on hilly terrain.Avoid Nicotine – Tobacco and other nicotine products can raise your blood pressure, damage blood vessels and increase your risk of heart attack and stroke, which are all bad news for your CKM health. If you’re currently trying to quit, you aren’t alone, so don’t be afraid to seek out support groups and resources to help.#placement_976606_0_i{width:100%;max-width:550px;margin:0 auto;}var rnd = window.rnd || Math.floor(Math.random()*10e6);var pid976606 = window.pid976606 || rnd;var plc976606 = window.plc976606 || 0;var abkw = window.abkw || '';var absrc = 'https://ads.empowerlocal.co/adserve/;ID=181918;size=0x0;setID=976606;type=js;sw='+screen.width+';sh='+screen.height+';spr='+window.devicePixelRatio+';kw='+abkw+';pid='+pid976606+';place='+(plc976606++)+';rnd='+rnd+';click=CLICK_MACRO_PLACEHOLDER';var _absrc = absrc.split("type=js"); absrc = _absrc[0] + 'type=js;referrer=' + encodeURIComponent(document.location.href) + _absrc[1];document.write('');Prioritize Healthy Sleep – Sleep gives your body a chance to rest and recover from the day, but it’s often one of the first things people sacrifice when life gets busy. Poor sleep can increase your risk for heart disease, weight gain and other issues. Aim for a solid 7-9 hours a night. Keep your bedroom cool, dark and comfortable, and do your best to limit distractions like late-night smartphone scrolling.Watch Your Blood Pressure – When your blood pressure is high, it forces your heart to work harder to pump blood through the body, which can weaken it over time. It can also damage the delicate arteries in and around the kidneys, putting CKM health further at risk. Information is power, so check your blood pressure frequently to know whether further action is needed to keep it under control.Manage Your Blood Sugar – High blood sugar can damage the kidneys, eyes, blood vessels and more, thereby increasing your chance of developing harmful CKM conditions. Controlling blood sugar is particularly important for people with diabetes. If you don’t have diabetes and still experience frequent blood sugar spikes and crashes, talk to your doctor.Control Your Cholesterol – Cholesterol comes in both “bad” (LDL) and “good” (HDL) forms, requiring a balancing act to keep your levels within a healthy range. If LDL is high and HDL is low, your risk of clogged blood vessels, heart attack and stroke are higher. Healthy levels keep blood flowing to your heart and kidneys, supporting your metabolic health in the process. See your doctor for regular bloodwork so you can monitor cholesterol changes.Maintain a Healthy Weight – Since excess body weight puts pressure on the heart, kidneys and other organs, a healthy body weight helps lower your risk of CKM syndrome. Whether you’re hoping to maintain or reduce your weight, regular exercise, healthy eating and quality sleep are all great ways to achieve your goals.
8 Daily Habits to Support Your Heart, Kidney and Metabolic Health
(Feature Impact) When it comes to protecting your heart, supporting your kidney function and improving your metabolic health, you’ll find the advice for each one looks similar. That’s because your body’s systems are deeply interconnected: what affects one will have ripple effects across the others.#placement_1126610_0_i{width:100%;max-width:550px;margin:0 auto;}var rnd = window.rnd || Math.floor(Math.random()*10e6);var pid1126610 = window.pid1126610 || rnd;var plc1126610 = window.plc1126610 || 0;var abkw = window.abkw || '';var absrc = 'https://ads.empowerlocal.co/adserve/;ID=181918;size=0x0;setID=1126610;type=js;sw='+screen.width+';sh='+screen.height+';spr='+window.devicePixelRatio+';kw='+abkw+';pid='+pid1126610+';place='+(plc1126610++)+';rnd='+rnd+';click=CLICK_MACRO_PLACEHOLDER';var _absrc = absrc.split("type=js"); absrc = _absrc[0] + 'type=js;referrer=' + encodeURIComponent(document.location.href) + _absrc[1];document.write('');Cardiovascular-kidney-metabolic health, or CKM health, is a perfect example. When any one of these systems is compromised, it can lead to problems with the others. Therefore, it’s not uncommon for health problems like heart disease, stroke, diabetes and kidney disease to develop or worsen simultaneously – a condition collectively known as CKM syndrome.The reverse is also true, so habits that are healthy for your heart will have a positive effect on your kidneys and metabolic system and vice versa. Consider these simple strategies that align with the American Heart Association’s Life’s Essential 8, a list of healthy steps that can improve overall health. Learn more about how these habits and health measures affect your CKM health at Heart.org.Choose Healthy Foods – Food is your body’s fuel, so fill your tank wisely. Certain types of foods can help your blood pressure, cholesterol, blood glucose and triglycerides stay within healthy ranges, while poor nutrition can push those numbers into more dangerous territory. Focus on vegetables, fruits, whole grains, plant-based proteins (e.g. beans, legumes and nuts) and lean animal proteins (e.g. seafood, skinless poultry and low-fat dairy). Drink plenty of water throughout the day and limit added sugar and salty or fatty foods.Stay Physically Active – Exercise doesn’t have to feel like a chore – in fact, some of your favorite hobbies may already count. The American Heart Association recommends aiming for 150 minutes per week of moderate physical activity like dancing, gardening or walking, moving quickly enough to elevate your heart rate and break a light sweat. Alternatively, choose 75 weekly minutes of vigorous exercise that gets you breathing hard and fast; think running, swimming, playing tennis or riding your bike on hilly terrain.Avoid Nicotine – Tobacco and other nicotine products can raise your blood pressure, damage blood vessels and increase your risk of heart attack and stroke, which are all bad news for your CKM health. If you’re currently trying to quit, you aren’t alone, so don’t be afraid to seek out support groups and resources to help.Prioritize Healthy Sleep – Sleep gives your body a chance to rest and recover from the day, but it’s often one of the first things people sacrifice when life gets busy. Poor sleep can increase your risk for heart disease, weight gain and other issues. Aim for a solid 7-9 hours a night. Keep your bedroom cool, dark and comfortable, and do your best to limit distractions like late-night smartphone scrolling.Watch Your Blood Pressure – When your blood pressure is high, it forces your heart to work harder to pump blood through the body, which can weaken it over time. It can also damage the delicate arteries in and around the kidneys, putting CKM health further at risk. Information is power, so check your blood pressure frequently to know whether further action is needed to keep it under control.Manage Your Blood Sugar – High blood sugar can damage the kidneys, eyes, blood vessels and more, thereby increasing your chance of developing harmful CKM conditions. Controlling blood sugar is particularly important for people with diabetes. If you don’t have diabetes and still experience frequent blood sugar spikes and crashes, talk to your doctor.Control Your Cholesterol – Cholesterol comes in both “bad” (LDL) and “good” (HDL) forms, requiring a balancing act to keep your levels within a healthy range. If LDL is high and HDL is low, your risk of clogged blood vessels, heart attack and stroke are higher. Healthy levels keep blood flowing to your heart and kidneys, supporting your metabolic health in the process. See your doctor for regular bloodwork so you can monitor cholesterol changes.Maintain a Healthy Weight – Since excess body weight puts pressure on the heart, kidneys and other organs, a healthy body weight helps lower your risk of CKM syndrome. Whether you’re hoping to maintain or reduce your weight, regular exercise, healthy eating and quality sleep are all great ways to achieve your goals.
3 Steps to Support Mental Health for Rural Youth
(Feature Impact) Young people face a growing number of pressures, including academic expectations, social responsibilities, complex family situations and uncertainty about their own futures. Mental health support is important for all – but in many rural areas, those pressures are even greater.#placement_1126603_0_i{width:100%;max-width:550px;margin:0 auto;}var rnd = window.rnd || Math.floor(Math.random()*10e6);var pid1126603 = window.pid1126603 || rnd;var plc1126603 = window.plc1126603 || 0;var abkw = window.abkw || '';var absrc = 'https://ads.empowerlocal.co/adserve/;ID=181918;size=0x0;setID=1126603;type=js;sw='+screen.width+';sh='+screen.height+';spr='+window.devicePixelRatio+';kw='+abkw+';pid='+pid1126603+';place='+(plc1126603++)+';rnd='+rnd+';click=CLICK_MACRO_PLACEHOLDER';var _absrc = absrc.split("type=js"); absrc = _absrc[0] + 'type=js;referrer=' + encodeURIComponent(document.location.href) + _absrc[1];document.write('');According to the Centers for Disease Control and Prevention, the suicide rate for rural youth ages 15-19 is 74% higher than their urban counterparts. Barriers like limited insurance coverage, unreliable internet for telehealth, scarce providers, long drive times and lack of public transportation make it harder to get mental healthcare when it’s needed. Plus, asking for help can feel like opening oneself up to judgment and stigmatization.That’s why Rural Minds, the only nonprofit focused on mental health for rural communities, created the Rural Youth Mental Wellness pilot program supported by Boehringer Ingelheim. It was developed by an advisory committee made up of rural youth to provide their peers with practical, free, accessible mental health resources. Incorporating feedback on the pilot, the updated program sponsored by the Sompo Foundation is now launching its national rollout.“A young person’s ZIP code should never determine whether they can access meaningful mental health support where and when they need it,” said Jessica L. Schleider, Ph.D., director, Lab for Scalable Mental Health, Northwestern University. “Our lab is thrilled to partner with Rural Minds as they champion evidence-based, anonymous, freely available support tools designed to overcome barriers to help-seeking faced by rural youth across the country.”If the rural mental health crisis affects you or a loved one, consider these ways to help.Break the Stigma Surrounding Mental HealthIn communities where self-reliance is valued, asking for help can sometimes be viewed as a sign of weakness. Young people who feel unheard and unsupported often struggle with being vulnerable, so they continue carrying their increasingly heavy burdens alone.Parents, educators, healthcare providers, community leaders and peers can work to change that culture by normalizing mental health conversations. This includes helping teenagers feel seen and accepted by educating them on mental health issues and coping strategies, listening to their experiences without judgment, sharing your own stories and reminding them it’s courageous to seek support.Consider Single-Session InterventionsThe first step is always the hardest when it comes to seeking mental health support, and not every struggling young person is ready or able to see a therapist. With access to free, confidential, self-guided materials to begin building mental wellness skills, the first step may be less scary. Single-Session Interventions (SSIs) are brief, structured online courses designed to teach youth practical skills for handling stress, low mood, self-image and more. The Rural Youth Mental Wellness Program offers SSIs in partnership with Project YES (Youth Empowerment and Support), a free digital resource developed with Northwestern University’s Lab for Scalable Mental Health at the Feinberg School of Medicine.Anonymous access to SSIs through the partnership provides strategies for:Improving moodRethinking body imageReframing negative thoughtsKnowing your power to changeTaking steps toward goalsProtecting LGBTQ+ prideHandling self-harm urgesStaying safe amid dark thoughtsEach SSI typically takes 5-10 minutes. Although SSIs are not a replacement for therapy, they provide a research-backed source of support for young people experiencing bouts of stress or low-to-moderate distress.Know When to Seek Professional HelpSelf-guided resources and supportive conversations are a valuable starting point, but sometimes young people need qualified professional help. Look for symptoms like worsening mood or behavior, substance use, self-harm or difficulty managing everyday tasks, and take teens seriously when they express dark feelings.Doctors and counselors can provide personalized support for youth in crisis, and the 988 Suicide and Crisis Lifeline offers free, confidential 24/7 support for mental health by dialing 9-8-8.“I grew up in a small town where mental health was almost taboo,” said committee member Asheton Medlin. “Being part of the committee that built this program let me help make sure rural youth today have the support I didn’t. I’m excited to help bring these resources to them because this generation deserves the chance to grow up and change the world.”Find more information at RuralMinds.org.Photos courtesy of Shutterstock
8 Daily Habits to Support Your Heart, Kidney and Metabolic Health
(Feature Impact) When it comes to protecting your heart, supporting your kidney function and improving your metabolic health, you’ll find the advice for each one looks similar. That’s because your body’s systems are deeply interconnected: what affects one will have ripple effects across the others.#placement_1126603_0_i{width:100%;max-width:550px;margin:0 auto;}var rnd = window.rnd || Math.floor(Math.random()*10e6);var pid1126603 = window.pid1126603 || rnd;var plc1126603 = window.plc1126603 || 0;var abkw = window.abkw || '';var absrc = 'https://ads.empowerlocal.co/adserve/;ID=181918;size=0x0;setID=1126603;type=js;sw='+screen.width+';sh='+screen.height+';spr='+window.devicePixelRatio+';kw='+abkw+';pid='+pid1126603+';place='+(plc1126603++)+';rnd='+rnd+';click=CLICK_MACRO_PLACEHOLDER';var _absrc = absrc.split("type=js"); absrc = _absrc[0] + 'type=js;referrer=' + encodeURIComponent(document.location.href) + _absrc[1];document.write('');Cardiovascular-kidney-metabolic health, or CKM health, is a perfect example. When any one of these systems is compromised, it can lead to problems with the others. Therefore, it’s not uncommon for health problems like heart disease, stroke, diabetes and kidney disease to develop or worsen simultaneously – a condition collectively known as CKM syndrome.The reverse is also true, so habits that are healthy for your heart will have a positive effect on your kidneys and metabolic system and vice versa. Consider these simple strategies that align with the American Heart Association’s Life’s Essential 8, a list of healthy steps that can improve overall health. Learn more about how these habits and health measures affect your CKM health at Heart.org.Choose Healthy Foods – Food is your body’s fuel, so fill your tank wisely. Certain types of foods can help your blood pressure, cholesterol, blood glucose and triglycerides stay within healthy ranges, while poor nutrition can push those numbers into more dangerous territory. Focus on vegetables, fruits, whole grains, plant-based proteins (e.g. beans, legumes and nuts) and lean animal proteins (e.g. seafood, skinless poultry and low-fat dairy). Drink plenty of water throughout the day and limit added sugar and salty or fatty foods.Stay Physically Active – Exercise doesn’t have to feel like a chore – in fact, some of your favorite hobbies may already count. The American Heart Association recommends aiming for 150 minutes per week of moderate physical activity like dancing, gardening or walking, moving quickly enough to elevate your heart rate and break a light sweat. Alternatively, choose 75 weekly minutes of vigorous exercise that gets you breathing hard and fast; think running, swimming, playing tennis or riding your bike on hilly terrain.Avoid Nicotine – Tobacco and other nicotine products can raise your blood pressure, damage blood vessels and increase your risk of heart attack and stroke, which are all bad news for your CKM health. If you’re currently trying to quit, you aren’t alone, so don’t be afraid to seek out support groups and resources to help. Prioritize Healthy Sleep – Sleep gives your body a chance to rest and recover from the day, but it’s often one of the first things people sacrifice when life gets busy. Poor sleep can increase your risk for heart disease, weight gain and other issues. Aim for a solid 7-9 hours a night. Keep your bedroom cool, dark and comfortable, and do your best to limit distractions like late-night smartphone scrolling.Watch Your Blood Pressure – When your blood pressure is high, it forces your heart to work harder to pump blood through the body, which can weaken it over time. It can also damage the delicate arteries in and around the kidneys, putting CKM health further at risk. Information is power, so check your blood pressure frequently to know whether further action is needed to keep it under control.Manage Your Blood Sugar – High blood sugar can damage the kidneys, eyes, blood vessels and more, thereby increasing your chance of developing harmful CKM conditions. Controlling blood sugar is particularly important for people with diabetes. If you don’t have diabetes and still experience frequent blood sugar spikes and crashes, talk to your doctor.Control Your Cholesterol – Cholesterol comes in both “bad” (LDL) and “good” (HDL) forms, requiring a balancing act to keep your levels within a healthy range. If LDL is high and HDL is low, your risk of clogged blood vessels, heart attack and stroke are higher. Healthy levels keep blood flowing to your heart and kidneys, supporting your metabolic health in the process. See your doctor for regular bloodwork so you can monitor cholesterol changes.Maintain a Healthy Weight – Since excess body weight puts pressure on the heart, kidneys and other organs, a healthy body weight helps lower your risk of CKM syndrome. Whether you’re hoping to maintain or reduce your weight, regular exercise, healthy eating and quality sleep are all great ways to achieve your goals.
Polymarket Promo Code SBWIRE Get $50 Bonus for NFL Week 1, Politics & More
Use Polymarket promo code SBWIRE to bypass the waitlist and turn a $10 deposit into a $50 trading bonus. Here's how the offer works and what's live now.
MCHD: Another sentinel chicken tests positive for West Nile Virus in Mobile County
MCHD says the positive test is in the 36587 ZIP code area.
Attackers conceal phishing lures using invisible Unicode characters
Threat actors have adopted the ASCII smuggling technique in phishing campaigns, using invisible Unicode characters to evade email security filters.
Polymarket Promo Code SBWIRE Get $50 Bonus for NFL Week 1, Politics & More
Use Polymarket promo code SBWIRE to bypass the waitlist and turn a $10 deposit into a $50 trading bonus. Here's how the offer works and what's live now.
Make politicians pay renaming costs
The renaming of the former Palm Beach International Airport is back in the news, and that prompts some readers to vent about it.
ARTSwego series returns with variety across 2026-2027 season
OSWEGO — SUNY Oswego’s ARTSwego Performing Arts Series will bring the campus and community another robust lineup of performances exploring various themes in history, culture, music, dance and the environment.The season opens Sept. 17 at 7 p.m. in Tyler Hall’s Waterman Theatre with “Magdalen.” This one-woman play written by Erin Layton is inspired by the true stories of women and girls who labored in Ireland’s Magdalen Laundries during the mid-20th century. × This page requires Javascript. Javascript is required for you to be able to read premium content. Please enable it in your browser settings. kAm~? }@G] d 2E f A]>][ (2E6C>2? %962EC6 H:== H6=4@>6 z:?8D #6EFC?[ 2 s2==2D\32D65 7@FC\A:646 G@42= 8C@FA AC2:D65 7@C :ED 5J?2>:4 2 42AA6==2 A6C7@C>2?46D[ 3=6?5:?8 C9JE9> 2?5 3=F6D[ ;2KK[ 8@DA6= 2?5 A@A H:E9 EC25:E:@?2= G@42= 7@F?52E:@?D] %96 ~DH68@ w:89 $49@@= r92>36C $:?86CD H:== @A6? E96 A6C7@C>2?46] p5>:DD:@? 7@C 2== z\`a DEF56?ED :D 7C66 E92? E96 #:492C5 p] $9:?6>2? u@F?52E:@?]k^Am#placement_726068_0_i{width:100%;margin:0 auto;}var rnd = window.rnd || Math.floor(Math.random()*10e6);var pid726068 = window.pid726068 || rnd;var plc726068 = window.plc726068 || 0;var abkw = window.abkw || '';var absrc = 'https://ads.empowerlocal.co/adserve/;ID=181918;size=0x0;setID=726068;type=js;sw='+screen.width+';sh='+screen.height+';spr='+window.devicePixelRatio+';kw='+abkw+';pid='+pid726068+';place='+(plc726068++)+';rnd='+rnd+';click=CLICK_MACRO_PLACEHOLDER';var _absrc = absrc.split("type=js"); absrc = _absrc[0] + 'type=js;referrer=' + encodeURIComponent(document.location.href) + _absrc[1];document.write('');kAm%96 D6C:6D 4@?E:?F6D u63] ad 2E f A]>][ :? (2E6C>2? %962EC6 H:E9 y@5J $A6C=:?8^%:>6 {2AD6 s2?46] %96 }6H *@CA2?J FD6D 49@C6@8C2A9J[ >65:2 2?5 4C@DD\5:D4:A=:?2CJ D2? 3@5J 2?5 E96 6?G:C@?>6?E] qJ 4@>3:?:?8 52?46 H:E9 E@A:4D @7 6?G:C@?>6?E2= D4:6?46[ G:DF2= 2CE[ >FD:4 2?5 >65:2[ E96 4@>A2?J 6I2>:?6D DFDE2:?23:=:EJ[ 4=:>2E6 ;FDE:46 2?5 E96 4@??64E:@? 36EH66? A6@A=6 2?5 E96 ?2EFC2= H@C=5]k^AmkAmp#%$H68@ 4=@D6D :ED D62D@? H:E9 {:>:?2= q=F6[ 2 AC@;64E:@? 2?:>2E:@? 3J {@D p?86=6D\32D65 EC2?D5:D4:A=:?2CJ 2CE:DE xD236= q62G6CD[ 7C@> pAC:= a E9C@F89 pAC:= b_[ a_af]k^AmkAm%96 D:E6\DA64:7:4 H@C< H:== 36 AC@;64E65 @?E@ 2 H2E6CD4C66? 7=@2E:?8 @? v=:>>6C8=2DD {28@@? 7C@> fib_\`_ A]>] 52:=J] q62G6CD H:== 4@?5F4E C6D62C49 2E ~DH68@ E9:D 72== E@ 56G6=@A E96 2?:>2E:@?[ H9:49 H:== 5C2H :?DA:C2E:@?D 7C@> E96 F?:G6CD:EJ’D F?:BF6 =2:?2= q=F6 :D AC6D6?E65 :? A2CE?6CD9:A H:E9 E96 4@?4FCC6?E “w*s#~$i p (@C=5 w6=5 3J (2E6C” 6I9:3:E:@? :? %J=6C pCE v2==6CJ[ H9:49 H2D 4@\4FC2E65 3J q62G6CD 2?5 82==6CJ 5:C64E@C s2G2?2 #@36566] %96 {:>:?2= q=F6 AC@;64E:@?[ w*s#~$ 6I9:3:E:@?[ 2?5 C6=2E65 82==6CJ AC@8C2>>:?8 2C6 7C66 2?5 @A6? E@ E96 AF3=:4]k^AmkAmp5>:DD:@? E@ 2== @E96C p#%$H68@ 6G6?ED :D 7C66 7@C $&}* ~DH68@ DEF56?ED]k^AmkAmu@C @E96CD[ E:4AFD r6?E6C 3@I @77:46 @C @?=:?6 2E k2 9C67lQ9EEAi^^E:42E:@?[ G:D:E k2 9C67lQ9EEAi^^@DH68@]65F^2CEDH68@Qm@DH68@]65F^2CEDH68@k^2m]k^Am googletag.cmd.push(function() { googletag.display('ad-2978731'); });
Blizzard’s StarCraft Site Breaks Itself Days Before BlizzCon, and Fans Already Decoded a Hidden 2575 Horror ARG
Amid various StarCraft rumors, the official website starts glitching suspiciously just one week ahead of BlizzCon 2026, and fans discover ARG.
Homeland Security Dept. Asks for Inquiries Into Voting Machines
Critics of ballot-marking devices have claimed that hackers could manipulate digital codes on ballots. Election experts say the systems are safe to use.
Once popular for attacking AI, ASCII smuggling is embraced by spammers
A once-overlooked block of unicode that's invisible to humans is gaining ever wider use.
Apple working on new surround sound, Party Mode features for HomePod
Apple has several new HomePod features in development, based on new code references discovered in audioOS 27. The code seemingly...
AMD Introduces Threadripper Halo Station at IFA 2026
The opening keynote at IFA 2026 was held by AMD and our team on the ground was there to see it. During the event, AMD announced the Threadripper Halo Station, a liquid-cooled workstation built around the 96-core Threadripper PRO 9995WX CPU codenamed "Shimada Peak" and up to four AMD Instinct...
Fulton Lions Club's Duck Derby launches Sept. 13
FULTON — The Fulton Lions Club will present the 36th annual Charby’s Duck Derby Sept. 13 from noon until 5 p.m., according to David Dingman, club president.The first prize is $2,500, sponsored by The Fulton Medicine Place. × This page requires Javascript. Javascript is required for you to be able to read premium content. Please enable it in your browser settings. kAm“%9:D J62C E96C6 2C6 @G6C b_ AC:K6D 7@C E96 E@A 7:?:D96CD[ 2D H6== 2D E96 =2DE\A=246 5F42? D2:5] “p?5 E@ :?8]”k^Am#placement_726068_0_i{width:100%;margin:0 auto;}var rnd = window.rnd || Math.floor(Math.random()*10e6);var pid726068 = window.pid726068 || rnd;var plc726068 = window.plc726068 || 0;var abkw = window.abkw || '';var absrc = 'https://ads.empowerlocal.co/adserve/;ID=181918;size=0x0;setID=726068;type=js;sw='+screen.width+';sh='+screen.height+';spr='+window.devicePixelRatio+';kw='+abkw+';pid='+pid726068+';place='+(plc726068++)+';rnd='+rnd+';click=CLICK_MACRO_PLACEHOLDER';var _absrc = absrc.split("type=js"); absrc = _absrc[0] + 'type=js;referrer=' + encodeURIComponent(document.location.href) + _absrc[1];document.write('');kAm%96C6 H:== 2=D@ 36 2 5C2H:?8 6G6CJ `d >:?FE6D 7@C Sad :? }6H *@C< $E2E6 {@EE6CJ E:4][ 2?5 Sad_ :? =@EE6CJ E:436C]k^AmkAm%:42J 2=D@ 36 AFC492D65 2E |:>:’D sC:G6\x? 2?5 %96 uF=E@? |65:4:?6 !=246]k^AmkAm%96 6G6?E :D ?2>65 :? >6>@CJ @7 E96 =2E6 s@?2=5 “r92C3J” r92C3@??62F[ 2 uF=E@? {:@?D r=F3 A2DE AC6D:56?E[ H9@ 4C62E65 E96 6G6?E 7@C E96 4=F3 E9C66 564256D 28@]k^AmkAm“r92C3J H2D @?6 @7 uF=E@?’D 7:?6DE {:@?D[ 2=H2JD BF:4< H:E9 2 ;@2? D2:5]k^AmkAm%96 uF=E@? {:@?D r=F3[ 2=D@ 65J }:89E[ AC@G:56D 7:?2?4:2= 2DD:DE2?46 7@C E9@D6 :? E96 uF=E@? 2C62 H9@ ?665 6J68=2DD6D[ 6J6 6I2>D 2?5 962C:?8 2:5D]k^AmkAmu@C >@C6 :?7@C>2E:@?[ D66 k2 9C67lQ9EEAi^^7F=E@?=:@?D4=F3]4@>Qm7F=E@?=:@?D4=F3]4@>k^2m @C E96 4=F3UCDBF@jD u2463@@< A286 F?56C uF=E@? }* {:@?D]k^Am googletag.cmd.push(function() { googletag.display('ad-2978731'); });
Fulton Living History Tour: Where is Mrs. Pratt?
FULTON — The time machine has altered the fabric of time — and we must find Mrs. Pratt!Get ready for a hilarious and unforgettable journey through Fulton’s history at the Fulton Living History Tour! × This page requires Javascript. Javascript is required for you to be able to read premium content. Please enable it in your browser settings. kAmxE H:== E2][ 2?5 $6AE] a` 2E `_ 2]>]k^Am#placement_726068_0_i{width:100%;margin:0 auto;}var rnd = window.rnd || Math.floor(Math.random()*10e6);var pid726068 = window.pid726068 || rnd;var plc726068 = window.plc726068 || 0;var abkw = window.abkw || '';var absrc = 'https://ads.empowerlocal.co/adserve/;ID=181918;size=0x0;setID=726068;type=js;sw='+screen.width+';sh='+screen.height+';spr='+window.devicePixelRatio+';kw='+abkw+';pid='+pid726068+';place='+(plc726068++)+';rnd='+rnd+';click=CLICK_MACRO_PLACEHOLDER';var _absrc = absrc.split("type=js"); absrc = _absrc[0] + 'type=js;referrer=' + encodeURIComponent(document.location.href) + _absrc[1];document.write('');kAm%9:D J62C[ 9:DE@CJ E22E:4 — 2?5 F?6IA64E65 — EFC?P %96 uF=E@? x46 pC6?2 H:== 36 EC2?D7@C>65 :?E@ 2 E:>6 >249:?6[ EC2?DA@CE:?8 2F5:6?46D E9C@F89 E96 72D4:?2E:?8 DE@CJ @7 E96 uF=E@? 4@>>F?:EJ]k^AmkAm(C:E6C^5:C64E@C }:49@=2D v6?E:=6 D2:5[ “%96C6 2C6 46CE2:? A6C:=D :?G@=G65 H96? E2>A6C:?8 H:E9 E96 723C:4 @7 E96 7@FCE9 5:>6?D:@?[ DF49 2D =@D:?8 @FC AC64:@FD 2?5 :?4C65:3=6 |CD] !C2EE]”k^AmkAmr@>3:?:?8 E962E6C[ 52?46[ 4@>65J[ 2?5 >FD:4[ E96 {:G:?8 w:DE@CJ %@FC H:== 6?E6CE2:? 2F5:6?46D H9:=6 3C:?8:?8 E96 4:EJ’D 72D4:?2E:?8 96C:E286 E@ =:76]k^AmkAm“r@>6 96=A FD 7:?5 |CD] !C2EE[ 2?5 2=@?8 E96 H2J[ J@F’== 5:D4@G6C 72D4:?2E:?8 DE@C:6D 7C@> uF=E@?’D A2DE :? 2 7F?[ :?E6C24E:G6 6IA6C:6?46 7@C 2== 286D[” 2? 6G6?E DA@6E@H?’D 9:DE@CJ] uF=E@? yF?:@C w:89 DEF56?ED 92G6 366? :?G:E65 E@ 2EE6?5 |@?52J’D E@FC[ 2?5 E96 AF3=:4 :D H6=4@>6[ E@@Pk^AmkAm%96 uF=E@? {:G:?8 w:DE@CJ %@FC :D DA@?D@C65 3J uF=E@? q=@4< qF:=56CD 2?5 E96 #:492C5 $] $9:?6>2? u@F?52E:@?]k^Am googletag.cmd.push(function() { googletag.display('ad-2978731'); });
PCHC announces layoffs, Bangor office closure amid financial struggles
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AI learns nature’s code: Allen Institute, UW and Fred Hutch launch $95M open science initiative
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Anthropic upgrades Claude's computer use to run in the background on Mac
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Written in genetic code.
$21+ Billion Business Process Management Market Outlook 2026-2035 | AI and Automation Drive the Next Wave of BPM Growth
Opportunities center on cloud and low-code BPM, AI/ML and RPA-driven automation, industry-specific platforms, compliance tools, customer-centric workflows, and services that integrate modern solutions with legacy systems. Business Process Management Market Business Process Management Market Dublin, Sept. 02, 2026 (GLOBE NEWSWIRE) -- The "Business Process Management Market, Till 2035: Distribution by Type of Component, Type of Deployment, Type of Functionality, Type of Industry, and Geographical
HK-Listed Macau Firm Asia Pioneer Entertainment (8400.HK) H1 Profit Surges 90-Fold Targets Overseas Expansion for Future Growth
/PRNewswire/ -- Asia Pioneer Entertainment Holdings Limited ("APE" or the "Company"; Stock Code: 8400.HK), a leading Macau-based Electronic Gaming Equipment...
Patricia Heaton Reveals Secret Code Hollywood Conservatives Used to Find Each Other
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Colorado Sues EarnIn For “Immoral, Unethical, Oppressive and Unscrupulous” Business Practices
Hey all, Jason here. When this hits your inbox, I should be en route to the airport — not to go anywhere myself, just to pick up my better half. I must admit, it’s been strange to be home alone (well, with two dogs) for two weeks! Really lets me “optimize” to spending more time on reading/writing/working, whether that’s healthy or not! Looking forward to getting back into a (somewhat) more balance routine. Subscribe or Support by Upgrading Compare Notes With the People Who Built Modern Fintech Partner content: Remitly CEO Sebastian Gunningham. Increase founder Darragh Buckley. Linda Du, Co-founder & President at Valon. They’ll unpack the decisions behind building and scaling major financial products: what they got right, what broke, what they would do differently, and how AI and new infrastructure are changing the operator playbook. Most events tell you where fintech is going. NerdCon puts the people who built the present in the room and asks them what comes next. Expect an operator-led conversation grounded in real products, real trade-offs and lessons earned the hard way. Fintech Business Weekly readers save 20% on Regular tickets with code FBW20 before standard pricing ends September 11. Meet the Builders Things To Know & Other Good Reads Advent and Stripe Abandon $50 Billion Pursuit of PayPal (Bloomberg) Trump Family’s New Crypto Bank Is Backed by Abu Dhabi Sheikh (Wall Street Journal) The multiplying risks of financing data centres (FT) Let the Bond Market Speak (Wall Street Journal) Did we waste a crisis? Modest proposals to reform deposit insurance. (Fintech Takes Banking) Untangling Guggenheim: How Private Credit Built Its Own Universe (Net Interest) The Hater’s Guide To Circular Financing — Part One (Ed Zitron) Fiat Ventures Rebrands to FGV Capital, Announces $35M Oversubscribed Fund II (BusinessWire) Socure Announces Strategic Growth Investment at $5.2B Valuation and Acquires Agentic Operations Platform Fravity (Socure) Listen: When Consumer Protection Disclosures Work Too Well (Consumer Finance Monitor Podcast) Colorado Sues EarnIn For “Immoral, Unethical, Oppressive and Unscrupulous” Business Practices When Andreessen Horowitz led EarnIn’s $39 million Series B in 2017, Alex Rampell, a partner at the storied venture capital firm, described EarnIn’s small-dollar advance product as “free,” relying on “entirely on voluntary contributions instead of fees.” Rampell favorably compared EarnIn’s approach to typical payday loans, writing, “Payday loans historically have had the potential to be a slippery slope for consumers into financial distress: opaque systems and steep fees that are hard to repay and set individuals back further than where they started. For many Americans living paycheck to paycheck, that kind of slide into debt can be extremely difficult to recover from.” But EarnIn’s product — which, the company says, isn’t a “loan,” legally speaking — ends up being anything but free for most users. While it is technically possible to take a no-fee advance from the company, most users incur “Lightning Speed” (instant funding) fees and/or ostensibly optional tips that combined can equate to annualized percent rates that can reach over 1,000%. With an average term of 9.77 days, even fees and tips that are small on an absolute dollar basis are equivalent to high APRs on an annualized basis. A lawsuit filed last week by Colorado Attorney General Phil Weiser against EarnIn describes the company and its product and business practices quite differently than Andreessen’s Rampell; “EarnIn’s business practices are unfair because they are immoral, unethical, oppressive and unscrupulous,” the complaint, filed in District Court in Denver, Colorado, says. EarnIn’s marquee product, Cash Out, isn’t a loan, the company says, as Cash Out is not “[f]orward [l]ooking” because “[t]he money is transferred based on earnings to date,” does not carry a mandatory fee to access funds, and is “non-recourse,” meaning EarnIn cannot pursue recovery from users who don’t repay advanced funds. EarnIn is sometimes referred to as an “Earned Wage Advance” service. Though, unlike some others in the broader category, EarnIn does not integrate with employers’ payroll or time and attendance systems. Rather, EarnIn attempts to verify a user’s income and employment, by examining direct deposit transaction data in their linked external bank account, by using GPS location and Bluetooth data to estimate a user’s time spent at work, if they work in a fixed location, and/or by having a user provided a work email address. While repayment is theoretically optional, as EarnIn would have no recourse, such as reporting non-payment to the credit bureaus or a collections agency, this is anything but clear to users of the EarnIn app, Colorado’s complaint argues. During the process of taking a Cash Out, users must agree to a preauthorized debit of the amount advanced, plus any expedited funding fee and/or tips. Though users technically can revoke this ACH authorization, the fact that they have this right isn’t presented to users during the Cash Out process, but rather is included in linked terms and conditions few users are likely to actually read. And users who do wish to revoke their ACH authorization must do so three or more days before the scheduled transaction date by emailing EarnIn’s customer support. Similarly, EarnIn’s marketing claims that it carries “no interest” and “no mandatory fees” is technically true, but is not the reality for many of the app’s users, the Colorado complaint argues. Further, EarnIn has extensively marketed to users the ability to “access your pay today,” to get “instant” funds, and to get funds “the same day you work” — when, in reality, this speed of access was only possible by paying the additional, undisclosed Lightning Speed fee. The Colorado complaint highlights this contradiction specifically, noting: EarnIn tells consumers that they can ‘Make any day payday with EarnIn’ and that there no ‘hidden’ or ‘mandatory fees.’ For a consumer to access their pay on the same day requested, they would have to pay the Lightning Speed fee. In the fine print of the advertisement EarnIn discloses that ‘[f]ees apply to use Lightning Speed,’ a direct contradiction to the larger text of the advertisement, and a fact that would not be immediately understood by a consumer as ‘Lightning Speed’ is not defined nor explained. Like other small-dollar lending services, rather than explicitly charge interest, EarnIn collects a markup on the optional Lighting Speed fee, which, given the nature of the transactions, many users opt for, as well as offering users the option to leave “tips.” EarnIn leverages either Real-Time Payments (RTP) rails or push-to-card via debit rails if a user opts for the optional Lightning Speed. But while these capabilities cost EarnIn, on average, $0.075 or $0.20 per transaction, respectively, EarnIn charges users significantly more. Initially, EarnIn charged as little as $1.99 for Cash Outs up to $24. But EarnIn has hiked these fees multiple times, and now charges $4.99 for Cash Outs up to $75 and $6.99 for those over $75. According to the Colorado complaint, EarnIn leverages “dark patterns” to manipulate users and to make it more difficult to avoid tipping. Examples of these “road blocks” highlighted in the complaint include: As of 2023, in the EarnIn app, a consumer attempting to get a loan under the default settings had to make at least eighteen separate taps to complete the transaction and reduce the tip to $0. There is an alternative method to leave a $0 tip, via the “Custom tip” feature, but EarnIn made this option difficult to access by visually deemphasizing it and positioning it near devices’ “home” button. Using language and imagery such as “Tip to pay it forward,” “Your generosity supports the service + helps,” “Your tips make a difference,” and “[t]he APR for this cash out is 0%. Your tips help support us.” While Lightning Speed and tipping are, in theory, both optional, in practice, users nearly always ended up paying something. According to the Colorado suit, users were charged either a tip or an expedite fee for more than 92% of transactions, with an average APR of nearly 388%. And, although the advances are “non-recourse,” EarnIn successfully collects on nearly all transactions — 99.18%, according to the complaint, which, Colorado argues, “demonstrat[es] that EarnIn’s advances function as high cost loans, not voluntary payments.” The share of EarnIn users incurring fees — despite the product being marketed as 0% APR — is hard to reconcile with Andreessen investor Rampell’s favorable description of EarnIn vs. “opaque systems and steep fees” associated with payday loans, which, Rampell says, can be “extremely difficult” for borrowers to extricate themselves from. According to Colorado’s suit, EarnIn’s Cash Out product “trapped many consumers in extreme cycles of high-cost reborrowing.” The suit gives an example of one consumer in the state, who took out a whopping 1,151 loans, paying a total of $4,038.50 in Lightning Speed expedited funding fees on loans that averaged the equivalent of 1,421% APR. Another Colorado user, the suit says, took out 1,033 loans, paying $8,561.22 in tips and fees at an average APR of 1,539% . These types of usage patterns demonstrate “the severe and repeated financial harm caused by EarnIn’s illegal lending model,” the Colorado complaint argues. In aggregate, from January 2023 through July 2025, EarnIn extended 3.1 million loans to 56,778 users in Colorado — an average of nearly 55 transactions per person during the time period. EarnIn lent more than $300 million and collected more than $16 million from Colorado users in Lightning Speed fees and in tips. Ultimately, the Colorado complaint argues that “EarnIn’s Cash Outs are loans under Colorado law, and EarnIn’s contention that its product is not a loan based on its disclaimer of any legal repayment obligation lacks any real-world significance given how the Cash Out transactions actually operate in practice.” Colorado further argues that “EarnIn was not working with companies here in providing consumers with funds but acted as a third-party lender and charged illegally high rates, used deceptive design strategies to extract some charges, and trapped consumers in repeat borrowing. Colorado will continue to stand up for consumers and hold companies accountable when they violate our credit laws or attempt to evade them through misleading practices.” Colorado’s suit alleges EarnIn assesses finance charge in excess of that permitted by Colorado law, that EarnIn failed to make legally required disclosures to Colorado borrowers, that EarnIn made supervised loans to consumers without obtaining the requisite license, that EarnIn violated the state’s Deferred Deposit Loan Act, that EarnIn engage in unfair and deceptive trade practices, and that EarnIn made false or misleading statements concerning price. The suit seeks a court order enjoining EarnIn from violating relevant Colorado laws, for EarnIn to refund amounts charged in excess of state law, fees, costs, and penalties, and other relief the court deems to be just. Fintech Business Weekly is made possible by the generous support of paying subscribers — bringing you independent analysis of banking, fintech, and crypto without fear or favor. You can support my work by becoming a paying subscriber if you aren’t already. Paying subscribers enjoy: access to the entire archive of nearly six years of newsletters extended versions of the weekly newsletter, with additional content and analysis and (for founding member tier) quarterly personal 1:1 fintech Q&A / strategy calls with me, tapping into my unparalleled knowledge of the intersection of banking and fintech and experience working in the sector, including helping to launch Goldman Sachs’ retail bank Marcus Support Fintech Business Weekly You can also support Fintech Business Weekly by sponsoring a newsletter or podcast, putting you in front of 93,000+ of the most influential decision makers in banking, fintech, and crypto. Learn more about sponsor opportunities or request a media kit by dropping me an email. Q2 Quarterly Banking Profile: Five Quick Takeaways The FDIC released its quarterly banking profile, which is always worth a read, for the second quarter. The profile provides an aggregate snapshot about the overall health of the 4,238 institutions whose deposits are insured by the FDIC, who, collectively, hold more than $26 trillion in assets and saw a total net income of more than $90 billion in the second quarter. Net income was up 12% vs. Q1 2026, with lower provisions and realized gains on securities helping to drive the improvement, somewhat offset by increases in non-interest expense and applicable income taxes. Overall net interest margin was basically flat quarter over quarter (up 1 basis point vs. Q1 2026), though community banks saw NIM grow by 10 basis points, to 3.81%. Unsurprisingly, given that interest rates haven’t changed, unrealized losses on securities changed little, edging up slightly to $326.7 billion vs. $325.1 billion in Q1 2026. Aggregate credit quality has remained benign, with asset quality actually improving slightly in Q2. Overall, institutions reported a 9 basis point decline in their past-due and non-accrual rate, to 1.44%. Net charge off rate also declined by 2 basis points, to 0.57%. And finally, the FDIC’s deposit insurance fund stands at $161.1 billion, making the DIF reserve ratio 1.48% — above the statutory minimum of 1.35%, but still below the designated target reserve ratio of 2%. [Paid Subscriber Exclusive] Nissan Withdraws ILC App, State Associations Plan BankChain Alliance, FDIC Defines “Unsafe or Unsound Practice” For First Time Automaker Nissan withdrew its application to charter a Utah industrial loan company and its corresponding application to the FDIC for deposit insurance last week, on August 19th. Nissan’s application had been outstanding for more than a year, as it originally applied in June 2025. Recent applications to the OCC to form national banks have been decisioned, one way or the other, substantially more quickly than has historically been the case.
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Students ‘cracking the code’ as GRPS expands science of reading instruction
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A hidden “on switch” in human DNA has finally been decoded
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