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This Microsoft Office and Laptop Bundle Is Just $260: Great for Budget-Conscious Business Owners
A portable workstation and a lifetime productivity suite for $260? Entrepreneurs, pay attention.
Mental health solutions for the digital age
Ask the digital natives of Gen Z about the source of their biggest mental health challenges, and most will say social media and AI.Several of the nearly 400 guests at the third annual Gen Z Wellness Summit, presented by the Friends of Semel Teen Advisory Council at UCLA on March 8, explicitly named the endless stream of content on their phones as serious stressors. “Everybody is addicted to (Tik Tok) as if they were addicted to substances,” said Jantin Asmar, 17, a senior at Virtual Academy in Antelope Valley. “We’re always chasing that dopamine. We’re expecting that dopamine rush and it’s really decaying our interactions with others.” High school student Jantin Asmar was among nearly 400 people who attended the third annual Gen Z Wellness Summit. (Photo by Sandy Cohen) Even young teens feel pressure to be on social media constantly, both to consume content and collect “likes,” said 13-year-olds Chloe and Sophia, both students at Brentwood School. “Everyone’s always on, and you miss stuff if you’re not on it,” Chloe said, adding that social media’s emphasis on appearances is leading to eating disorders: “That’s a big thing for our generation.”The incessant influx of images and updates creates expectations that “weigh teenagers down,” said Linda Kou, 16, a junior at San Gabriel High School.Even though digital spaces allow people to connect with others beyond their immediate surroundings, it doesn’t always translate to real-life community, said Kelah Morgan, 17, a senior at Animo South Los Angeles Charter High School. High school students Kelah Morgan, left, and Linda Kou, shared about the challenges presented by social media. (Photo by Sandy Cohen) “Even if you see people saying that they relate to you online, it might be hard to find people in your personal life who you see every day who you feel comfortable enough to say, ‘You see me online, but this is me in real life and what I’m actually going through,’” she said.Solutions for our digital timesThe Gen Z Wellness Summit was intentionally designed as a free, in-person gathering where young people interested in mental health from across the southland could meet in person. “Peer support is the most important element of maintaining our mental health in community,” said Helena Hansen, MD, PhD, director of UCLA’s Semel Institute for Neuroscience and Human Behavior.Keynote speakers at the summit addressed AI, social connection and self-empowerment, while breakout sessions included discussions about eating disorders, dating, substance use, phone detox and breathwork. Here are some of the day’s top takeaways:Beware of FOPO: Scott Barry Kaufman, PhD, a psychology professor at Columbia University, said that rather than FOMO, or fear of missing out, we ought to be more aware of FOPO: fear of people’s opinions. “Just think about how much your FOPO might be holding you back in your life,” Dr. Kaufman said. “And just that inner contemplation should be enough for you to change your life, because there’s so many things we don’t go after because we have debilitating FOPO.”We don’t need to feel like we’re the best – or what he called “narcissistic self-esteem” – but it’s helpful to acknowledge our own worth, recognize our good qualities and develop self-belief in the skills and talents we’ve cultivated. When we have that – dignity and self-respect, without needing everyone to like us – FOPO is less of a concern.Self-reflection is most effective in community: “When we try to self-reflect alone, we sometimes ruminate,” said Ira Bedzow, PhD, executive director of the Emory University Purpose Project. “But when we self-reflect with people that we trust … (it) allows us to hold ourselves accountable to different ways of seeing and different ways of hearing and different ways of being.”Opening up about our experiences and listening to others are skills we can develop, Dr. Bedzow said.He invited students to participate in what he called a “fishbowl exercise,” where four students sat in a small circle, surrounded by a dozen or so students forming a larger circle. Those in the inner circle answered such questions as: “What stops you from being you today?” and “What helps you feel most like you?”Within minutes, the group in the small circle (the fishbowl), were sharing intimately about their life challenges as those in the outer circle nodded in understanding.After the exercise, one participant said, “I felt like I wasn’t alone, that it wasn’t just me who feels that way.”Another remarked on how “personal” it felt to share face-to-face with others, even strangers.Don’t let AI crush your creativity: Theoretical neuroscientist Vivienne Ming, PhD, has been studying artificial intelligence for more than 20 years. And while she said “it’s reasonable to be concerned” about the fast-growing technology, it can also help humans become better problem-solvers when used strategically.“The smartest thing on the planet today are humans and machines working together creatively,” Dr. Ming said. “What gets more valuable in humans as machines get smarter? Our ability to explore the unknown.“Your unique voice is literally your value to the world … but most of us for most of our lives have been taught to not be unique,” she continued. “Be your own person. Celebrate being different. It is genuinely, measurably, truly valuable.”In a breakout session called “Phone Detox? IYKYK: Living Your Story IRL” led by Don Grant, PhD, students shared their frustrations with AI compromising academic work, art and creativity.“Art is a translation of human experience,” one participant said. “When people use AI, they diminish their own human experience.”Dr. Grant urged them, as “the last generation to remember a world before AI,” to remember the power of imagination and creativity – and to act on it.Remember that social media distorts perceptions: Stuart B. Murray, PhD, PsyD, who directs the Eating Disorders Program and Translational Research in Eating Disorders Program at UCLA, asked the students in his breakout session to take a spontaneous selfie and edit it to conform with society’s beauty standards. All 20 girls in the room immediately got to work, thickening their hair, slimming their faces, plumping their lips.“The pressure to look like what we present on social media can be crippling,” Dr. Murray said. “We now know that social media use is part of a causal pathway into an eating disorder.”Adolescents and young adults are most at risk of developing an eating disorder, he said, with one in three students on college campuses exhibiting clinically meaningful eating-disorder symptoms. More than 4 million people in California will have an eating disorder in their lifetime.Even for those who don’t develop anorexia or bulimia, the ubiquity of modified images online distorts what we consider normal, making us feel worse about ourselves. Remembering that, he and other speakers said, might inspire us to log off occasionally and spend time in the real world with people who love us as we are.
Why Trump can’t explain the start — or the endgame — of the war in Iran
President Donald Trump has spent a lifetime talking himself out of tough spots. But in the war with Iran, his trusty technique of sowing confusion to postpone reckonings is beginning to fail.
MS Office 2024 for Home & Business is now 60% off
You get lifetime access to the likes of Word, Excel, PowerPoint, Outlook, and OneNote, and they come with some sweet upgrades.
James Talarico believes a Texas surprise is coming in November. First, he needs to win the Senate primary
It may sound like James Talarico is getting ahead of himself when he talks about delivering an election night surprise in November, right here in Texas, where a Democratic senator has not been elected in his lifetime.
FOX Sports' Clint Bowyer To Take Ride of Lifetime at Phoenix
The FOX NASCAR analyst and NASCAR champion will lead the field to green Saturday, March 7 at the 1-mile desert oval.
9/11 first responders get health care for life | FOX 13 Tampa Bay
More than two decades after the September 11 attacks, first responders who rushed into danger are now being guaranteed lifetime healthcare coverage following new legislation passed by Congress earlier this month. FOX 13's Genevieve Curtis reports.
Jontay Porter, amid lifetime ban from NBA for gambling, signs with USBL's Seattle SuperHawks
Porter has not played professional basketball since the NBA determined he violated league gambling rules
Slash Interruptions With Microsoft Office 2024 Home and Business
Increase your daily productivity with these elite AI-powered programs.
Talk show legend Montel Williams tears up discussing MS and his silent health struggles
The 69-year-old talk show titan opened up about his legacy and how he’s helping veterans on his Lifetime show "Military Makeover with Montel."
10 Must Try Strategy Games Demos For The Steam Next Fest 2026
The first major Steam Next Fest of 2026 has begun, and there are nearly 4000 games for you to try! Yes, you read that right, 4000 game demos available, which should be enough to keep oneself busy for an entire lifetime. Since there's no way one person can try all of them, I have curated a special list of 10 must-try strategy game demos that I personally think are worth your time and attention.
Slash Software Costs: Upgrade Your Business Toolkit With Microsoft Office 2021
Get lifetime access to essential productivity apps for just $34.97.
DAV announces new partnership with Solace Health supporting veterans’ care
ERLANGER, Ky. – DAV (Disabled American Veterans) is proud to announce a new partnership with Solace Health as its first new partner in 2026. The partnership is supported by a donation from Solace Health to advance DAV’s mission of empowering veterans to lead high-quality lives. The collaboration brings together two organizations focused on helping veterans receive timely, coordinated, high-quality care, regardless of where they receive it. While many veterans receive care through the VA, which offers an integrated and coordinated whole-health model, others receive some or all of their care through private health systems using Medicare or other insurance benefits. These veterans often need help to understand health insurance rules, manage their treatment, and navigate between multiple health care systems. “Disabled veterans often have complex health challenges, and DAV’s advocacy work strives to minimize barriers to timely, high-quality care, primarily within VA., but increasingly between VA and private providers,” said DAV CEO and National Adjutant Barry Jesinoski. “Our partnership with Solace Health can offer support for veterans who are eligible for VA care and Medicare, particularly those who split their care between the VA and private health systems. Veterans who don’t use VA at all can also benefit from the care coordination services that Solace Health provides, usually with little or no out-of-pocket cost to them.” Solace Health provides professional health care advocacy services, connecting patients with experienced advocates who help schedule appointments, explain benefits, coordinate care among providers, and manage administrative burdens with private health care systems, thereby allowing veterans and their families to focus on health and recovery. “For many veterans, the fight doesn’t end when service does,” said Jeremy Gurewitz, CEO and co-founder of Solace Health. “Veterans living with serious medical conditions often encounter a private health care system outside of the VA that is fragmented and difficult to navigate. Through this partnership with DAV, Solace Health advocates can help cut through red tape, improve care coordination, and simplify scheduling of medical appointments. We’re proud to support DAV in helping veterans to successfully navigate health care systems so that veterans, particularly disabled veterans, receive the care they have earned.” DAV provides a lifetime of support for veterans of all generations, their families, caregivers, and survivors. Each year, DAV’s no-cost programs and services help more than 1 million veterans access the benefits and health care they have earned, connect with meaningful employment, and ensure their voices are heard on Capitol Hill. About DAV DAV is dedicated to ensuring our promise is kept to America’s veterans. DAV does this by helping veterans and their families access the full range of benefits available to them, fighting for the interests of America’s injured heroes on Capitol Hill, providing employment resources to veterans and their families, offering programs and services to empower them, and educating the public about the great sacrifices and needs of veterans transitioning back to civilian life. A nonprofit organization with nearly 1 million members, DAV was founded in 1920 and chartered by the U.S. Congress in 1932. About Solace Health Veterans face complex health challenges, and the path to care is far harder than it should be. They deal with fragmented services and providers, each with unique requirements and paperwork. Solace Health advocates—healthcare experts with 16 years’ experience on average—help veterans navigate this landscape when they need it most. Advocates schedule appointments, explain benefits and keep doctors aligned. They take the lead on calls and documentation, and their no-homework ethos eases burdens on veterans and their families. Solace Health is covered by Medicare and Medicare Advantage, and most veterans pay little or nothing out of pocket. We’re honored to support DAV members.
Want To Preserve Brain Health? Engage In A Lifetime Pursuit Of Knowledge, Study Says
By Dennis Thompson HealthDay ReporterWEDNESDAY, Feb. 18, 2026 (HealthDay News) — “Anyone who stops learning is old, whether at 20 or 80,” American entrepreneur Henry Ford once said. “Anyone who keeps learning stays young.” There’s something to that, a new study says. People who engage in a lifetime ...
Man aims to cross the Atlantic using 3-foot boat smaller than an airline seat in adventure of a lifetime
This man wants to cross the Atlantic from Canada to Ireland in one of the smallest boats the world has ever seen - it's a far cry from luxury superyachts
Lifetime access to ChatGPT, Gemini, and more comes with this $75 tool
That’s an all-time low price.
Ontario County Chamber names 2026 Business, Nonprofit and Lifetime Achievement winners
See this year's award recipients.
Thai Reformist Politicians Face Lifetime Ban After Election Loss
More than three dozen former lawmakers of a pro-democracy party in Thailand face a lifetime ban from politics after the nation’s anti-graft agency found them in breach of ethical standards over a failed bid to amend the royal insult law.
Hanford Dixon awarded Lifetime Achievement Award at the Greater Cleveland Sports Awards
Dixon is the 23rd recipient of the award
An invisible chemical rain is falling across the planet
A new study reveals that chemicals used to replace ozone-damaging CFCs are now driving a surge in a persistent “forever chemical” worldwide. The pollutant, called trifluoroacetic acid, is falling out of the atmosphere into water, land, and ice, including in remote regions like the Arctic. Even as older chemicals are phased out, their long lifetimes mean pollution is still rising.
Lewis family leads Class of 2025 Kitsap Sports Hall of Fame honorees
The Lewis family accepted the first-ever Bob Fredericks lifetime achievement award.
Don’t Think You Have Time to Learn a New Language? This App Says You Do—Save 50% Off a Lifetime Subscription
Babbel forgoes flashcards and memorization in favor of real-world conversations.
'Love Boat' star Ted Lange says famous guest star refused to shake his hand: 'Who does that to anybody?'
Bad first impressions last a lifetime — just ask 'The Love Boat' star Ted Lange, who has never forgotten a famous guest star on the show who refused to shake his hand.
Managing Multiple AI Subscriptions Is Costing Your Business: Consolidate With 1min.AI
This all-in-one platform consolidates every major AI model into a single lifetime subscription.
Chuck Sullivan to Receive Lifetime Achievement Award Posthumously from College Sports Communicators
Chuck Sullivan, longtime assistant commissioner for communications of the American Conference, will receive a Lifetime Achievement Award posthumously from the College Sports Communicators, the CSC announced January 15.
Bernie Sanders Says 'Science-Fiction Fear Of AI Running The World Is Real' — Then Urges America To Slow 'Most Consequential Technology'
A science-fiction fear about artificial intelligence running the world is no longer theoretical, according to one U.S. senator. "The science-fiction fear of AI running the world is real," Sen. Bernie Sanders (I-VT.) recently told CNN, calling AI "the most consequential technology of our lifetime" and urging the U.S. to slow its development. Sanders Names Who Is Pushing AI Sanders said the AI boom is being steered by a small group of wealthy tech leaders, naming Tesla Inc. (NASDAQ:TSLA) CEO Elon
In the U.S., hunger is often hidden. But it can still leave scars on body and mind
In the U.S., hunger is often hidden away. It looks nothing like the stereotype of a famine happening overseas. But the physical impacts on health and the psychological scars can last a lifetime.
This New Orleans doctor has spent a lifetime working to eliminate cardiology deserts in Louisiana. There’s still more to do.
In August of 2005, Ferdinand and his family packed up their bags and spent four years working in Atlanta, Georgia after Hurricane Katrina flooded their home and heart clinic. “I returned home to service my community,” Dr. Keith Ferdinand said.
Microsoft Office 2019 drops to $29.97 for a lifetime Windows license
A one-time purchase that gets the job done.
Protect 9 devices with this $16 ad blocker and lifetime access
Enjoy clutter-free browsing forever.
The Beloved Octopath Traveler series surpasses 6m lifetime sales, shortly after Octopath Traveler 0's launch
Official Octopath Traveler accounts have announced the series has surpassed 6m lifetime sales.
If not pet, why pet shape? Science says raccoons aren't quite there : Short Wave
Dogs are man’s best friend. And it’s no secret that we at Short Wave love cats (Regina has four)! Both of these iconic pets have been domesticated – evolved and adapted to live alongside humans – for millennia. And a recent study suggests that the common raccoon may be on its first steps towards joining them. So how do scientists look for signs of domestication and what do those signs mean? And could you have a litter box trained raccoon in your lifetime? We talk to the study’s lead author, Raffaela Lesch, to find out.Interested in more animal science stories? Email us your question at shortwave@npr.org.Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.
Never pay for cloud storage again with this lifetime 20TB deal
Finally, a cloud storage plan you don’t have to upgrade.
2 of Earth's rarest lightning phenomena captured simultaneously in once-in-a-lifetime photo
A photographer in Italy captured an ultra-rare elve and red sprite flashing above the Alps in a single breathtaking moment.
Winner of Lifetime Achievement Award at BBC Sports Personality of the Year revealed
Thierry Henry, Arsenal’s record goalscorer and Premier League legend, to be recognised at Sports Personality of the Year
Henry to be honoured with Lifetime Achievement award
Thierry Henry will be honoured with the Lifetime Achievement award at BBC Sports Personality of the Year on Thursday.
Thierry Henry wins 2025 Sports Personality of the Year Lifetime Achievement award
Thierry Henry will be honoured with the Lifetime Achievement award at BBC Sports Personality of the Year on Thursday.
Christmas movies are big business. Connecticut is using the boom to drive tourism and convince people to live in the state
The holiday movie industry, estimated to generate hundreds of millions of dollars a year, has expanded beyond Hallmark and Lifetime.
Analysis: Trump’s answer for everything: Blame Biden
It feels like a lifetime since Joe Biden was in the Oval Office, such is the turmoil and transformation unleashed since he went home to Delaware. But one person in Washington never stops obsessing about the 46th president — his predecessor and successor.
Gwyneth Paltrow and Jennifer Lopez Celebrate “a Real Sense of Community” at THR Women in Entertainment Event
Robert Downey Jr., Dakota Johnson, Regina Hall, Kerry Washington and Rachel Sennott also took part in the star-studded breakfast gala, presented by Lifetime.