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Highest-paid mayors in the US, ranked by salary
Zohran Mamdani earns $258,750 as New York City's mayor, putting him among the country's top-earning mayors.
Three MNPS Students Recognized Among Nation's Top Young Scientists
All three students are high school seniors and scholars in the School for Science and Math at Vanderbilt, a collaboration between the school district and Vanderbilt University that puts students on the university’s campus one day a week to work with professors and graduate students.
Two seniors win $4,000 for Farragut High School in math and science competition
Two Farragut High School Seniors were among 300 chosen in the 2026 Regeneron Science Talent Search math and science competition, winning a total of $4,000 for their school.
Boise State has a guard problem
Through 16 games, the Boise State Broncos have maintained their status quo on the defensive end of the floor. They have the No. 26-ranked defensive effciency with the nation’s second-highest defensive rebound rate (77.1). While they don’t typically force a ton of turnovers, Leon Rice’s squads have typically been among the sound units defensively in […]
Greenland Business Association CEO On 'Hostile Takeover' Fears
US President Donald Trump has said the US should take over Greenland, citing defense needs, and White House Press Secretary Karoline Leavitt has refused to rule out the use of military force to acquire it. The comments have sparked a reaction in Denmark and among Greenlanders, with some viewing Trump's plans as a potential opportunity for Greenland to break free from Denmark's control, while others are strongly opposed to the idea. Christian Keldsen is the CEO of the Business association in Greenland and joined Stephen Carroll and Caroline Hepker on Bloomberg Radio to discuss the impact of recent events (Source: Bloomberg)
Obesity, M&A, Biotech Resurgence: A 2026 Guide to Health Stocks
The health-care corner of the US equity market has traditionally been viewed as defensive, thanks to steady growth and healthy dividend yields among the industry’s stalwarts. That narrative is changing.
Butler to host conference on entrepreneurship through acquisition
The practice of buying a business is nothing new, but entrepreneurship through acquisition—or ETA as it is often called—has caught on in recent years among both mid-career individuals and recent college graduates who want to become business owners but don’t want to start a company from scratch.
Google and Character.AI negotiate first major settlements in teen chatbot death cases
The settlements are among the first tied to lawsuits accusing AI companies of harming users.
Lancaster among 5 Pennsylvania counties with highest rate of flu cases
Lancaster County is experiencing the fifth-highest rate of influenza cases in Pennsylvania, according to state health department data.
Character.AI and Google agree to settle lawsuits over teen mental health harms and suicides
Character.AI has agreed to settle multiple lawsuits alleging the artificial intelligence chatbot maker contributed to mental health crises and suicides among young people, including a case brought by Florida mother Megan Garcia.
Earth's early sponges were soft: Scientists close fossil record gap
Sponges are among Earth's most ancient animals, but exactly when they evolved has long puzzled scientists. Genetic information from living sponges, as well as chemical signals from ancient rocks, suggest ...
Campaigning under threat: How political violence is already shaping the next Democratic primary
After a year in which the assassinations of Charlie Kirk and former Minnesota House Speaker Melissa Hortman were just among the highest-profile horrors, managing the fear of violence has become a central feature of political campaigns. That fear is part of the conversations many Democrats who could be competitors for the White House are having with each other, comparing notes and anxieties, according to several people familiar with the conversations who spoke on condition of anonymity.
Michael Reagan's death reverberates among Californians of both parties
Californians on both sides of the political aisle memorialized Michael Reagan, the son of former President Reagan. Michael died earlier this week.
JPMorganChase Survey: U.S. Business Leaders Signal Optimism and Growth Plans for 2026 Despite Economic Uncertainty
NEW YORK, January 07, 2026--At the start of the year, strong optimism among U.S. business leaders is setting the stage for an active 2026, according to JPMorganChase’s annual Business Leaders Outlook survey of small and midsize companies. Following a year of persistent economic and geopolitical headwinds, business leaders are charting a path forward by pursuing growth opportunities, embracing emerging technologies and, in some cases, forging new strategic partnerships.
Tarantula with XXL genitalia, 'death ball' sponge among cool species of 2025
A spider with extraordinary genitalia, a carnivorous caterpillar that wears its prey's body parts, and a tiny opossum are among the cool new species described by science in 2025.
Penn State Health Milton S. Hershey Medical Center again achieves perfect three-year survival rate for heart transplant patients
For the second time, the heart transplant program at Penn State Health Milton S. Hershey Medical Center has achieved a 100% three-year survival rate, placing the program among the best in the nation.
Jefferson Health Among the Nation’s Top 100 Orthopedic Programs for 2025
Becker’s Hospital Review recognizes Jefferson Health as one of the best hospitals and health systems for orthopedic care
From planning to power: How Rubio shaped the Maduro operation
As US special forces carried out an audacious, night-time raid to capture Venezuelan President Nicolas Maduro Friday night, President Donald Trump watched the action unfold from his estate at Mar-a-Lago. Among those at his side was Marco Rubio, his powerful secretary of state and national security advisor.
CES 2026: HP says the HyperX Omen Max 16 is the most powerful 16-inch gaming laptop in the world
At CES 2026, HyperX showcased what its calling the most powerful 16-inch laptop in the world, but only among systems without external cooling.
Google TV's new Gemini features range from useful to unnecessary
I got to see a preview of the Gemini features coming to Google TVs. Deep dive AI answers and Google Photo support were among the notable changes.
Georgia state budget, personal income tax, among top issues for 2026 Georgia General Assembly
The new year is just getting underway, and it’s already a busy time for politics in Georgia ahead of the annual legislative session. WABE’s politics reporter Rahul Bali returned to “Closer Look” to talk more about Atlanta Mayor Andre Dickens' swearing-in ceremony and preview the upcoming legislative session.
2026 Movie Preview: Get ready for superheroes, sequels… and an epic ‘Odyssey’
“The Odyssey,” “Devil Wears Prada 2,” “Disclosure Day” and “Focker In-Law” are among the most-anticipated titles of the year. Here’s more on those and some others.
Dodgers Listed Among Most Improved Teams In Offseason
Big addition of relief ace Edwin Díaz cited in new article about MLB teams that helped themselves.
Flutter Entertainment stock among Citizens’ top gaming picks for 2026 By Investing.com
Flutter Entertainment stock among Citizens’ top gaming picks for 2026
Year in Review: Top 10 NWA stories of 2025 - Talk Business & Politics
Walmart’s new multibillion-dollar Home Office and CEO, more than $500 million in new infrastructure projects and over $250 million in university fundraising were among the top business stories of 2025....
Former Patriots Fan-Favorite Among Scouts Prepping For New England
The New England Patriots are hosting some special guests at Gillette Stadium. ESPN’s Mike Reiss reported that the seven teams vying for playoff spots in the AFC will have scouts in attendance for Sunday’s regular season finale with the Miami Dolphins. Shane Vereen — who was with the organization during its win in Super Bowl […]
Which NFL players are sitting out in Week 18? Justin Herbert, Nico Collins, De'Von Achane among big names who won't play
A few key NFL players won't see the field in Week 18.
‘Chief of War’ and Fiji tribute cap memorable year for entertainment
A groundbreaking historical drama set during the epic power struggle to unify the Hawaiian islands; a record-breaking concert at the Tom Moffatt Waikiki Shell; a spotlight on island playwrights; and the return of the Blaisdell Concert Hall as a major performance venue after a $10 million improvement project are among the most memorable entertainment events of 2025.
Will health savings accounts replace ACA subsidies for some Americans?
Health savings accounts are popular among U.S. workers. Will these accounts take on larger role in how U.S. consumers pay for and get health care?
Surge of tourism development, progress in industry and education among business trends to watch in 2026
Tourism sector growth and several major development projects are set to define Dubuque’s business scene in 2026.
'I waited for this moment for so long.' Many U.S. Venezuelans praise Maduro capture
The U.S. capture of Nicolás Maduro sparked celebrations among many Venezuelan Americans across the country. Some expressed conflicting feelings, grateful for Maduro's capture but wary of President Trump's U.S. intervention.
Carlos Giménez, among first to learn about Nicolas Maduro's capture, predicts ramifications for Cuba and elsewhere
The Miami-Dade Republican said he recieved a call from Marco Rubio early Saturday morning about the news.
Pop-Tarts Bowl draws 8.7 million viewers, most among ESPN's non-CFP bowls so far this postseason
Those numbers are "crazy good."
Higher fee for nonresidents among national park changes in 2026
Among the biggest changes is a new fee structure with a surcharge for nonresidents of the U.S. visiting America’s most frequented national parks.
Report: Apple Vision Pro Is Still Failing to Catch On
Apple's Vision Pro headset is still failing to see appeal among consumers, according to a new report from the Financial Times. Data from IDC claims that Apple shipped 390,000 Vision Pro units in 2024. IDC expected Apple to ship just 45,000 new Vision Pro units in the latest quarter of 2025. The Financial Times stressed that this compares to millions of iPhones, iPads and MacBooks sold each quarter.
How new protest laws are impacting political demonstrations
More than a dozen states have passed laws regulating protests in recent years, raising concerns among free-speech advocates.
Can the Lynx retain star players? Can the Twins hang onto fans? These and other Minnesota sports questions for 2026
Among the Twins, Lynx, Frost, Wolves, Vikings and more, here’s a look at some Minnesota sports storylines we’ll be talking about in 2026.
Spies, scares and supercars: Our most anticipated games of 2026
Grand Theft Auto VI, Cairn and 007: First Light are among Dawn's most anticipated games this year.
PSU coaching change among top sports stories
There is no doubt that life can be extremely unpredictable and never holds any guarantees. The Penn State football program provided a glaring example of that over the last 12 months. Penn State went from reaching the semifinal round of the College Football Playoffs at the beginning of the 2025 calendar year, to starting the […]
NFL playoff scenarios: Steelers-Ravens among winner-take-all games
A Baltimore Ravens and Pittsburgh Steelers clash will be among several Week 18 season-finale matchups featuring major NFL playoff implications.
Lack of snow hinders growing, retaining winter-sports athletes
Wisconsin is among the regions in the world where there has been a significant decrease in natural snow. That can hinder winter-sports enthusiasts.
Stop the presses!
What’s next has always propelled Atlanta. So it’s fitting The Atlanta Journal-Constitution is among the first papers to stop printing to make way for what's next in news.
Commentary: Democrats are on a roll. So why not fight one another?
A decision by the party chairman to bury an autopsy report on the 2024 election has sparked anger among partisans. The reversal comes amid bright prospects for November's midterm vote.
I cover side hustles and started my own in 2025. Here's the best business advice I heard all year.
Among the flood of advice I've received, read, and reported on in 2025, here's what stuck with me the most.
How Trump’s tariffs hit Americans: Rising costs and global backlash
From bourbon-less cocktails to Brazilian coffee, Trump's tariffs stirred tensions among U.S. friends, foes. Is relief coming via $2,000 rebate checks?
2026 NCAA Tournament Projections: UConn, Arizona Among Mike DeCourcy’s No. 1 Seeds
Which schools are poised for March Madness? FOX Sports expert Mike DeCourcy is here walk you through it all.
Local business owner offering weekly specials to combat rising costs as businesses close across Milwaukee
Devin Eichler of the Crafty Cow is among multiple local business owners voicing concerns about escalating costs that are plaguing restaurants across the region.
Vermont receives $195M federal grant for rural health care transformation
The one-time money is among the most per-capita that any state has received.
Giorgio Armani, Stanley Fischer Among Business Leaders Who Died in 2025
A city-enhancing “starchitect,” a savior of IBM, a revered fashion designer and the founding chairman of the US Commodity Futures Trading Commission were among the notable business and finance figures who died in 2025.
Social media post prompts local business owners to cut ties with Shop Local Raleigh
A Facebook comment in an online networking group is causing a stir among some of Raleigh's small business owners.
Pioneering Morris ag research lab is down to three scientists
The lab, which pioneered promising crops for sustainable aviation and is one of only two research operations of it kind, is among many ag science sites feeling federal cuts.
Florida Politics’ Honorable Mention for 2025 Politician of the Year: Rick Scott
The Governor-turned-Senator established himself as a leader among conservatives within the GOP Caucus.
Three major health care policy issues to watch in 2026
ACA premium subsidies, drug pricing changes, and PBM reforms are among the issues to watch.
Hollywood Stocks in 2025: Winners, Losers and Surprises
The M&A-boosted Warner Bros. Discovery, as well as Sphere Entertainment, Fox, and Imax were among the gainers, while Netflix moved little, and some cinema operators declined over the past year.
Why Americans are facing rising health insurance costs
Experts point to several factors behind the surge in health insurance prices, including general inflation, the growing use of high-cost prescription drugs, and consolidation among medical providers.
Social media comment has some local business owners cutting ties with Shop Local Raleigh
A Facebook comment in an online networking group is causing a stir among some of Raleigh's small business owners.
American parents said social media and screen time were among the top health concerns for their kids in 2025
To lower kids' screen time, experts recommend keeping screens out of bedrooms and having a special place for devices in the house.
What makes a good E-sports player? Start by being a good human being
Winthrop University in Rock Hill has been leading the E-sports charge among colleges for about seven years. And a local pro squad is trying to increase representation in the sport. Turns out being a good person is better than being a top player.
Research expenditures ranking underscores ASU’s dramatic growth in high-impact science
Arizona State University has surpassed $1 billion in annual research funding for the first time, placing the university among the top 4% of research institutions nationwide, according to the latest National Science Foundation Higher Education Research and Development, or HERD, survey.The milestone is a testament to ASU’s success at transforming research dollars into tangible benefits for people — from improved health care to safer communities to more powerful computer chips and more.
Herald's most-read sports stories of 2025: UND hockey's coaching shakeup reigns supreme
Coverage of UND hockey's coaching change consistently ranked among Herald's top sports content in 2025. Here are the top 10 most-read stories of the year, ranging from hockey to motor racing.
Should the Browns have tanked the game against the Steelers?
There are mixed feelings amongst Cleveland fans after the Browns win at home against the Steelers drops their NFL draft spot
Virginia awaits decision on $1 billion rural health grant
Outdated technology, provider shortages, long travel times to care and high rates of chronic disease are among the issues the application aims to address. To tackle those challenges, the administration proposes directing any awarded funds into four integrated initiatives it has developed.
Businesses, restaurants that closed in Springfield in 2025
Popular restaurants and longtime businesses were among places that closed in Springfield in 2025.
What matcha really does for your health
Here's what makes matcha unique among other green powders and beverages, how it can benefit your health and why moderation still matters.
Mental health among concerns in search for missing 19-year-old, Bexar County sheriff says
Camila Mendoza Olmos, 19, has been missing since the morning of Christmas Eve. Since then, her loved ones, friends and strangers haven’t stopped looking.
Business Notes for Dec. 28, 2025
The Gazette's Business Notes is a compendium of the week's promotions, new hires, certifications, added business lines and business events, among other items, in Cedar Rapids, Iowa City and the rest of the Corridor.
Charleston's top business stories of 2025
A $9 billion AI investment from Google, a snapback at Boeing South Carolina and the final year-round Carnival cruise from downtown Charleston were among the biggest headlines of the past year.
Big Ten Coach Rankings: Where Kyle Whittingham, Matt Campbell fit among new peers
Leadership changes at two of the Big Ten's flagship programs have shaken up the Big Ten coach rankings
7 habits JPMorgan's billionaire clients attribute to success
Many of the habits are also accessible to non-billionaires, and relatively common among successful individuals.
Ashland among 14 Ohio schools to earn perfect reading audit score
Ashland University scored 100% in Ohio’s Science of Reading audit, ranking among just 14 schools statewide to meet every benchmark.
Walking in snow can have a surprising effect on your mental health...
Film premiere, 'Cats,' youth theater, food celebrity visit among 2025's entertainment highlights
Lancaster and the surrounding areas: you did it again.
What researchers have discovered about maternal, infant health under Texas’ abortion laws
A growing body of research indicates that Texas' abortion bans — which are among the country’s most restrictive — have negatively affected the health and...
New York Mayor-Elect Zohran Mamdani Plans Star-Studded New Year’s Day Inaugural Party
Ms. Rachel, John Turturro, Luis Guzman and The Kid Mero are among the entertainment names on Mamdani's inaugural committee.
'Like hitting a lotto ticket.' Why sports memorabilia collectors pursue chase cards
The trading card business is so big, the ecosystem has created specialized markets within it. Collectors can chase a specific team, or stick to vintage cards, among other options.
'Like hitting a lotto ticket.' Why sports memorabilia collectors pursue chase cards
The trading card business is so big, the ecosystem has created specialized markets within it. Collectors can chase a specific team, or stick to vintage cards, among other options.
2025 an active year on the Greenwich business scene as another iconic business said goodbye to the avenue
The closures of longtime businesses in the community has left a melancholy feeling among local merchants and residents.
5 Of The Best Electric Vehicles Under $50k, According To Consumer Reports
Cars like the Hyundai Ioniq 6, Mustang Mach‑E, and Nissan Ariya are among the best electric vehicles under $50,000, as shown by reviews from Consumer Reports.
Mexico’s year in review: The 10 biggest news and politics stories of 2025
As we did at the end of 2023 and 2024, Mexico News Daily looked back at the past 12 months and selected 10 news and politics stories that we believe were among the biggest of 2025.
Bears power rankings roundup: Where Chicago lands in Week 17
Week 17 is here and the Chicago Bears have clinched a playoff berth. Here's a glimpse at where they land among various power rankings.
New album releases from artists with East Tennessee ties
We start with the Sedonas. If there were ever any doubt that the band ranks among East Tennessee’s most potent and proficient acts, those questions are erased by its new
Yahoo Fantasy x Arena Club Slab Packs Week 17 Drop — Joe Burrow Color Blast among chase cards
Yahoo and Arena Club are back with slab packs featuring some of last week’s top fantasy football performers.
Maine among 19 states suing HHS over youth gender-affirming care
Nineteen states and the District of Columbia have sued the U.S. Department of Health and Human Services, its Secretary, Robert F. Kennedy Jr., and its inspector general over a declaration that could complicate access to gender-affirming care for young people.
Two British anti-hate speech campaigners sanctioned by US state department
Imran Ahmed and Clare Melford among five Europeans hit with visa bans over claims they wish to ‘suppress American viewpoints they oppose’
How orange juice could help support heart health
Drinking orange juice can help support health by reducing inflammation and hypertension, among other factors, a recent study suggests.
Asian Legal Business Again Recognizes Ning Zhang Among the Top Dealmakers in Asia
Partner Ning Zhang has been named to Asian Legal Business’s 2025 Dealmakers of Asia list. This marks the third consecutive year he has been recognized among the region’s most influential and accomplished legal professionals who have made significant contributions to the dynamic landscape of Asian business law and are shaping the future of dealmaking across the continent.
Ohio health department investigates Legionnaires’ outbreak at Christ Hospital
Three deaths reported among six cases since October
New flu variant hits SoCal, raises concerns among public health experts
Holiday travel is in full swing and flu cases are ramping up. Some experts are worried about a new flu variant making its way to Southern California.
Where Braggin’ Rights ranks among Illinois’ most enjoyable rivalry wins
These are some of the greatest wins in Illini history.
WHO updated recommendations on HIV clinical management: recommendations for a public health approach
This document provides an overview of the updated World Health Organization recommendations for HIV clinical management, which focus on optimizing antiretroviral therapy, preventing vertical transmission, and enhancing tuberculosis prevention among individuals with HIV. These updates are intended to support global initiatives aimed at ending AIDS as a public health threat by 2030. Key changes include the introduction of new antiretroviral drugs and regimens, revised postnatal prophylaxis and breastfeeding guidelines for managing infants at risk of vertical transmission, and the endorsement of shorter tuberculosis preventive treatments to improve efficacy and adherence. The recommendations are designed to simplify and advance HIV care, promote equity, and contribute to improved health outcomes and quality of life for individuals living with HIV. The updated guidance will be incorporated into the forthcoming revision of the antiretroviral therapy chapter within the Consolidated Guidelines on HIV Prevention, Testing, Treatment, Service Delivery, and Monitoring: Recommendations for a Public Health Approach.
Nine mental-health tips for a happier 2026
Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”
A veteran of news media business, Peter Stanton announces retirement
Peter Stanton has spent nearly his entire career in Worcester, working among independent news publications. He retires at the end of the year.
Plans for First Watch, Freddy's, Wing Stop and 10 more in Middletown
In a 2-mile stretch of Middletown-Warwick Road, 13 restaurants and shops are among the latest plans by developers
CAN 2025: 3 teams chasing a historic first victory
3 teams in search of their maiden CAN winTanzania/@CAFAmong the eight teams competing this Tuesday, December 23 at the 2025 Africa Cup of Nations in Morocco, three sides are looking to make history. B...
Lucas College and Graduate School of Business Ranked in Top 40 Online MBA Programs, No. 1 Among California Public Universities
For the third year in a row, the Lucas College and Graduate School of Business has earned national recognition from Poets&Quants, reaffirming its place among the top online MBA programs in the US for 2026.
Tala Health Launches With $100M to Transform Patient Care Through AI Collaboration
The funding, led by Sofreh Capital, ranks among the largest early-stage rounds for a healthtech startup this year.
These 50+ Houston scientists rank among world’s most cited
Fifty-one scientists and professors from Houston-area universities and institutions were named among the most cited in the world for their research in medicine, materials sciences and an array of other fields.
Why Republicans Can’t Agree on Health Care
Lost amid the political implications of allowing certain Obamacare subsidies to expire is the fact that this is Year 17, and counting, of Republicans failing to agree among themselves on health care policy.