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Ravens vs. Packers: Derrick Henry rushes for 4 TDs and Baltimore's playoff hopes stay alive; Green Bay's 41-24 defeat gives Chicago the NFC North title
Henry, who had a career-high 36 carries for 216 yards and four touchdowns. It was Henry’s seventh 200-yard rushing game, setting the NFL record that he had shared with Adrian Peterson and O.J. Simpson.
Ravens vs. Packers prediction, odds, time, spread: NFL Week 17 Saturday picks by proven model
SportsLine's model reveals its Green Bay vs. Baltimore best bets for Saturday's matchup
Saturday Football Week 17: Ravens at Packers
The Green Bay Packers are just 2.5-point road favorites over the Baltimore Ravens at home in Week 17.
Zombie worms are missing and scientists are alarmed
When researchers lowered whale bones into the deep ocean, they expected zombie worms to quickly move in. Instead, after 10 years, none appeared — an unsettling result tied to low-oxygen waters in the region. These worms play a key role in breaking down whale remains and supporting deep-sea life. Their absence hints that climate-driven oxygen loss could unravel entire whale-fall ecosystems.
Preview: Avalanche Travel the Holiday Road for Another Vegas Vacation
Colorado resumes their history-making campaign against the Vegas Golden Knights tonight!
Health officials warn of measles exposure at Newark Liberty International Airport
Officials say a person infected with the illness traveled through the airport on Dec. 19.
NFL Week 17 Odds: How to Bet on Chargers vs Texans, Packers vs Ravens
NFL Week 17 Odds: How to Bet on Chargers vs Texans, Packers vs Ravens.
Packers Wire staff predictions: Week 17 vs. Ravens
Here’s how the staff at Packers Wire believes the Week 17 showdown with the Ravens will go down.
Uniform matchup set for Packers-Ravens in primetime
What uniforms will the Packers and Ravens be wearing on Saturday night? Expect a good-looking primetime matchup.
Immigration lawyers say the H-1B chaos is forcing tough business calls
H-1B visa policy shifts in 2025 cause firms to reconsider staffing, use alternative visas, and update HR travel guidance.
'Misery Map' shows holiday travel chaos on both coasts with canceled and delayed flights
According to the "Misery Map," which tracks real-time flight disruptions, there have been hundreds of delays and cancellations.
Possible Measles Exposure At Newark Airport Amid Holiday Travel: Health Officials
The non-NJ resident was in at least two terminals while infected with measles, officials said.
I've traveled to 16 countries with my guide dog. He gives me freedom, but sometimes strangers make me want to stay home.
My guide dog helps me travel the world as a fully blind person. I don't take it for granted, but the hardest part is dealing with people's ignorance.
Rams vs. Falcons: Business in Atlanta
The Los Angeles Rams travel to Atlanta for another primetime matchup against the Falcons. Watch this week's game trailer in preparation for Monday night's kickoff at 5:15pm PT on ESPN.
I backpacked across Europe for 2 weeks. Here are the best things I packed and the items I wished I'd left at home.
I spent two weeks traveling across Europe with just a backpack. I packed light enough to bring home souvenirs.
NFL Week 17 picks, odds, best bets, predictions: Packers run past Ravens
Jordan Dajani gives his picks for Week 17 of the 2025 NFL season
Eating more vitamin C can physically change your skin
Vitamin C doesn’t just belong in skincare products—it works even better when you eat it. Scientists discovered that vitamin C from food travels through the bloodstream into every layer of the skin, boosting collagen and skin renewal. People who ate two vitamin C–packed kiwifruit daily showed thicker, healthier skin. The findings suggest glowing skin really does start from within.
Lamar Jackson doubtful for Saturday's critical Packers-Ravens game; Jordan Love, Malik Willis both questionable
There's more bad news for a Baltimore Ravens team that's fighting for its playoff life.
Photos show atmospheric storm damage from torrential rain and wind across California during a Christmas Eve storm.
A California storm on Christmas Eve caused flooding and mudslides, and prompted evacuations, power outages, and travel warnings as heavy rains hit the region.
Amex Business Platinum vs. Capital One Venture X Business: One card costs $500 more per year — is it worth it?
These are great business cards for airport lounge access, insurance perks and valuable travel rewards.
Ravenwood junior named a finalist in international science competition
A Ravenwood High junior has reached the finals of an international science competition. Learn all about his project.
Virtual reality opens doors for older people to build closer connections in real life
Many retirement developments serve as a tranquil refuge for older people who can no longer traveling to faraway places or engaging in bold adventures.
Amazon’s After-Christmas Sale Is Stocked With Outdoor Gear Deals Up to 70% Off—Shop Cotopaxi, Osprey, and More
Amazon's after-Christmas sale is filled with incredible deals on hiking and camping gear from Osprey, Cotopaxi, The North Face, and more top brands up to 70 percent off. Upgrade your outdoor gear with high-quality tents, camping chairs, hiking boots, and more—starting at just $4.
John Harbaugh rejects claim that Lamar Jackson has slept in Ravens meetings, says relationship with QB is A+
Chinese team tackles a century-old physics puzzle: can we travel back in time?
Theoretical breakthrough shows that time’s arrow can emerge naturally from how quantum parts become interconnected.
AFC North Recap Week 16: Steelers jump to overwhelming favorites
The Pittsburgh Steelers’ playoff odds surged in Week 16 while the Baltimore Ravens’ plummeted.
I've been to all 50 states. These 4 cities are surprisingly underrated and incredibly fun to visit.
After traveling to all 50 states across the US, some of my favorite American cities to visit have surprised me, from Boise to Milwaukee to Cleveland.
Adams, Hochul highlight partnership as mayor faces scrutiny over trips
Adams left the press conference without taking questions on his travel.
The Year in Entertainment 2025: The TV that was top
The small screen took us everywhere from the shores of Cousins Beach to the emergency room at the Pittsburgh Trauma Medical Center this year. Here's a look at the shows and limited series that defined 2025:It was the medical procedural drama The Pitt that scored the top prize at the Emmys this year. Led by Noah Wyle, who won the best actor in a drama Emmy for his portrayal of Dr. Robby in the new series, The Pitt's first season followed the challenges faced by health care workers on the front lines over the course of a single, 15-hour shift at the hospital. Other big winners at the ceremony included Seth Rogen's new comedy series The Studio, as well as the Netflix limited series Adolescence.Many prestige shows captured the cultural zeitgeist in 2025. Fans traveled to Thailand to check in for season 3 of The White Lotus, while the mystery at Lumon Industries continued to unfold as Severance season 2 rolled out. The Last of Us viewers mourned a fan-favorite character during its sophomore season, while Star Wars fans returned to a galaxy far, far away to bid farewell to Andor as it debuted its second and final season.Nobody could stop talking about The Summer I Turned Pretty. Whether you were team Conrad or team Jeremiah, fans couldn't keep their eyes off the dramatic third season of the teen romance series, which spanned from the U.S.'s East Coast all the way to Paris. While the series ended with Belly finally picking which brother she wanted to be with, the story isn't quite over. A feature film that will end the romantic saga has been greenlit by Prime Video.Finally, the year ended with the release of the fifth and final season of Stranger Things. It turned Netflix's streaming records upside down, accumulating 59.6 million views in its first five days and becoming the best-ever premiere week viewing numbers for an English-language series on the streaming platform.Copyright © 2025, ABC Audio. All rights reserved.
I quit my job at 29 and traveled solo. I didn't tell my parents until I'd finished my business plan.
Cassi Zheng spent her 30th birthday alone in Tokyo. It gave her a chance to stop focusing on what was missing.
New flu variant hits SoCal, raises concerns among public health experts
Holiday travel is in full swing and flu cases are ramping up. Some experts are worried about a new flu variant making its way to Southern California.
Hong Kong firms hoping new southbound travel scheme will drive more business
Social media users are selling driving courses to Guangdong car owners while local companies are offering perks to attract business.
Packers’ QB situation still up in the air, but with positive signs
Plus other health updates as Ravens game approaches
Health officials warn of potential measles exposure at DIA
Colorado health officials put out an alert Tuesday about a potential measles exposure at Denver International Airport earlier this month. That
Expiring Affordable Care Act subsidies to raise health insurance costs for thousands
WCIV ABC News 4, Charleston, South Carolina provides coverage of local and national news, sports, weather and community events in the region, including North Charleston, Mt Pleasant, Summerville, Hanahan, Goose Creek, Rantowles, Cottageville, St George, Moncks Corner, Jacksonboro, Ravenel, Cottageville, Walterboro, Sullivans Island, Dewees Island and Folly Beach.
NFL Power Rankings entering Week 17: Ravens' disastrous season raises questions about John Harbaugh
John Harbaugh addresses job security as Ravens' playoff hopes dwindle
Questions about Harbaugh's future in Baltimore are as loud as ever
Health officials confirm mpox in Anchorage adult who traveled out of state
The Alaska Section of Epidemiology reported no additional cases or evidence of local transmission as of Monday.
Lamar Jackson leaves Ravens loss to Patriots early with back injury
Takeaways from Patriots Week 16 'SNF' win vs. Ravens 'GMFB'
The Beloved Octopath Traveler series surpasses 6m lifetime sales, shortly after Octopath Traveler 0's launch
Official Octopath Traveler accounts have announced the series has surpassed 6m lifetime sales.
5 winners and losers from Patriots’ win over Ravens
Here is who caught our eye, for better or worse, in the Patriots’ Week 16 win.
4 Takeaways From the Patriots' Win Over the Ravens
The Patriots clinched a playoff berth while the Ravens fell into a potentially insurmountable hole. Here's what we learned about both teams.
Patriots vs. Ravens: Drake Maye rallies New England from 11-point deficit in fourth quarter to clinch playoff berth
Maye had 380 yards and two touchdowns. Whether or not Maye wins the MVP award this season, it was certainly his MVP moment.
Lamar Jackson leaves Ravens loss to Patriots early with back injury
Jackson left the field in pain after sliding late in the second quarter.
Read the memos Google, Apple, Microsoft, and ServiceNow sent visa workers warning them not to travel
The US is now reviewing the social media of some visa applicants. Several major tech companies are warning visa holders not to leave the country.
Patriots game day roster: NFL Week 16 vs. Ravens
A look at the Patriots’ game day roster for their Week 16 game on Sunday night.
NFL DFS picks, Ravens vs. Patriots: Daily Fantasy lineup advice for 'Sunday Night Football'
Daily Fantasy multimillionaire Mike McClure reveals his daily Fantasy football picks for Baltimore vs. New England on 'SNF'
Best DFS picks for Ravens vs Patriots in Week 16
Chet Gresham takes us through his favorite picks for FanDuel’s Week 16 DFS matchup between the Ravens and Patriots
Sunday Night Football: How to watch the New England Patriots vs. Baltimore Ravens game tonight
Derrick Henry explains the secret behind Mike Vrabel’s success
Who better than Derrick Henry to explain what makes Mike Vrabel as good as he is?
Graves scores 17 as Creighton takes down Marquette 84-63
OMAHA, Neb. (AP) Nik Graves scored 17 points off of the bench to help lead Creighton past Marquette 84-63 on Saturday.
Health officials brace for spread of influenza during holidays
U.S. health officials are anticipating an uptick in influenza cases by the end of December and into next year due to travel and holiday gatherings.
Prisco's Week 16 NFL picks: Patriots vs. Ravens prediction and best bets
Pete Prisco reveals all of his Week 16 picks, including New England losing its second straight game.
5 questions and answers about Patriots vs. Ravens
We spoke with SB Nation’s Ravens blog about the Patriots’ Week 16 opponent.
2025 NFL, CFP Odds: Best Bets for JMU-Oregon, Patriots-Ravens
One CFP contest and two heavyweight NFL matchups are in Sammy P's line of sight this weekend. Check out where he's laying his cash.
Patriots down leading tackler vs. Ravens
The New England Patriots enter Week 16 without leading tackler Robert Spillane as team prepares for a huge road matchup vs. Ravens.
We give our teenagers more experiences than gifts for Christmas. It brings us closer as a family.
Prioritizing experiences over gifts for the holidays has been a game changer. Our teenagers love traveling, and we make family memories.
Full-length Replay: Cal Poly at UCLA
Cal Poly travels down the Golden Coast for an outing with UCLA at Pauley Pavilion.
Google warns staff with US visas against international travel due to embassy delays, Business Insider says
Alphabet's Google has advised some employees on U.S. visas to avoid international travel due to delays at embassies, Business Insider reported on Friday, citing an internal email.
Embrace a Safe and Joyful Holiday Season
As we enter the holiday season, and we look forward to spending time with our loved ones, many Arizonans will travel to gather with family and friends, strengthen relationships and build memories together. This is also the time of the year when the risk of viral respiratory infections (COVID-19, Influenza, and RSV) is
Five Science Fiction Movies to Stream Now
In this month’s picks, torrents, trolls and time travel.
Safey Holiday Travel Tips - Richmond City Health Department
As you and your family prepare to travel during the holiday season, Richmond and Henrico Health District (RHHD) remind you to take important steps now to keep you and your […]
Defensive injuries force Patriots to adapt ahead of Ravens game
The Patriots had four starters missing from practice on Thursday.
Patriots-Ravens Preview
Mike Vrabel knows as well as anyone how difficult it is to stop Derrick Henry.
The Kings of Titanium EDC Perfected a Tiny Travel Staple Like No One Else Could
The Rubik's Cube of zipper locks boasts three (adjustable) levels of nuanced security, with fidgety bliss as a happy byproduct.
Bio-Med Science Academy STEM School to relocate to Ohio college campus
Bio-Med Science Academy STEM School will consolidate its Shalersville and Ravenna campuses into one location by the fall of 2027.
AFC North Recap Week 15: Ravens end Bengals’ season
Only two teams remain in the hunt for the AFC North crown after the Ravens’ Week 15 win over the Bengals.
Entertainment: 6 Ways To Have Last-Minute Holiday Fun
Haunted Holidays at The Rave, city lights tours, The Nutcracker and multiple charity events fill the days leading up to Christmas in Milwaukee.
Global Business Travel Group (GBTG): Reassessing Valuation After Recent Share Price Rebound and CWT Acquisition Progress
Global Business Travel Group (GBTG) has been quietly reshaping its business travel platform, and the stock’s recent mix of gains over the past month and weakness year to date has investors reassessing its trajectory. See our latest analysis for Global Business Travel Group. Despite the year to date share price return sitting in negative territory, the recent 1 month share price rebound and a solid three year total shareholder return suggest sentiment may be stabilising around Global Business...
Patriots Wednesday Week 16 injury report: Multiple starters out
Multiple starters were listed as non-participants at the Patriots' practice on Wednesday, ahead of their Week 16 showdown with the Ravens.
Societies must adapt to the rise of multimodality cardiac imaging
ASE President David Wiener detailed some of the many ways imaging societies need to adapt now that so many imagers are specializing in multiple modalities. It may be time to change how annual conferences are scheduled, for example, so that the costs of travel are easier to manage.
A new era for sports communication at UNC Hussman | UNC Hussman School of Journalism and Media
As director of UNC Hussman’s Sports Communication Focus Program, Distinguished Associate Professor of Sports Communication Livis Freeman is building on the work of the school’s legendary Distinguished Professor for Sports Communication John Sweeney. Sweeney, who retired last year, developed one of the most respected sports communication programs in the country. Freeman, now in his 12th year at the school, is launching an ambitious expansion of the program that is transforming how UNC prepares students for careers in sports media. The most visible change came this fall with a reimagining of “MEJO 377: Sports Communication.” Previously offered as two sections with 30 students each, the course expanded to 96 students and welcomed former UNC basketball star and NBA veteran Tyler Hansbrough as the co-instructor with Freeman, bringing real world professional experience directly into the classroom every week. The course has been a huge success. Students have participated in recording a podcast with Hansbrough and learned from an impressive lineup of guest speakers. Steve Kirschner, UNC’s senior associate director of athletics for communications, was the first in the course’s guest speaker series, followed by UNC Hussman alumni including Kaitlyn Schmidt ’23 from Bleacher Report, Deaton Bell ’90 from Turner Sports and Becca Royer ’19 from the Philadelphia 76ers. Travis Tygart, CEO of the U.S. Anti-Doping Agency, also shared his insights with the class. The highlight of the semester came when Roy Williams, who coached Hansbrough and the Tar Heels to a national championship in 2009, visited the classroom. Former UNC men’s basketball players Luke Maye and Marcus Ginyard showed up to support their former coach and Hansbrough, creating an unforgettable experience as Williams entertained students with stories and insights that captivated the room. Student demand has been overwhelming. The course reached capacity within two days of registration opening, with more than 40 students on the waitlist. “Students want to learn from people who have actually lived these experiences,” Freeman said. “Tyler shares insights into media relations, broadcast production and athlete communications that you simply can’t get from a textbook.” The model proved so successful that the school secured funding to continue it for the next five years, with a different former professional athlete co-teaching each fall. The school’s curriculum committee approved a proposal to expand the course to 150 to 200 students starting in fall 2026. This change will make it an introductory course accessible to students from across the University, transforming it into a showcase course for the entire campus. The course redesign represents just one piece of a broader sports communication program overhaul. This fall, the curriculum committee approved “MEJO 390: Sports Play by Play,” the first course of its kind at UNC. Limited to 10 advanced students, the course will be taught by Matt Krause, the current voice of UNC women’s basketball and an ACC Network broadcaster. Students will call actual games across multiple sports including women’s softball, soccer, volleyball, field hockey and lacrosse, as well as men’s soccer and lacrosse. They will also shadow broadcasts of men’s and women’s basketball games. “The sports broadcasting industry is exploding with streaming platforms and conference networks creating unprecedented demand,” Freeman said. The course emerged directly from student advocacy, led by Anna Laible ’26 and others who pushed for hands-on broadcasting experience. Professional equipment has been acquired, partnerships with UNC Athletics are in place and a soft launch began this semester with three experienced students calling games to test the system. The program’s growth extends into other specialized areas as well. Last spring, Stembler Professor Charlie Tuggle launched a new sports event management and hospitality course in partnership with On Location, a company that manages major sporting event experiences. The course provided students with opportunities to travel to the Super Bowl and NFL Draft, and Tuggle plans to take a group to the 2026 Milan Olympics this spring. Looking ahead to spring 2026, Associate Professor Ryan Thornburg will debut a sports data visualization course, adding another dimension to the program’s skill-building offerings. The curriculum expansion reflects the increasingly diverse career paths available in sports media, from traditional journalism and broadcasting to digital analytics and strategic communication. The program is also diving into one of college athletics’ most transformative developments: Name, Image and Likeness rights. Freeman’s “MEJO 466: Sports Marketing” class collaborated last spring with Associate Professor Gary Kayye’s “MEJO 371: Advertising Creative” class on a project with UNC’s Carolina NIL group to help rebrand their organization. That same semester, Kayye’s class envisioned Chapel Thrill, UNC football’s new pregame concert and entertainment experience. And Shaun Anderson, the school’s Knight Chair in Sports, Race and Media, continues to explore the broader implications of NIL through his research and teaching. These NIL-focused initiatives give students direct exposure to the business side of college athletics at a moment when the landscape is rapidly evolving. “Our students aren’t just learning about these changes,” Freeman said. “They’re actively helping shape how schools and athletes navigate them.” The transformation of UNC Hussman’s sports communication program reflects a broader philosophy about how to prepare students for careers in a rapidly changing industry. By bringing in professional practitioners like Hansbrough and Krause, partnering with industry leaders like On Location and ACC Network, and engaging with current issues like NIL, the program ensures students graduate with both theoretical knowledge and practical experience. For alumni who remember the foundations John Sweeney built, the expansion represents an evolution rather than a departure. The program still emphasizes strong reporting, strategic communication, ethical communication and critical thinking. But now it also offers students the chance to call live games, work on real NIL campaigns and learn directly from former professional athletes. “We’re not just teaching students about sports media,” Freeman said. “We’re giving them the tools, experiences and connections to actually build careers in it.” With new courses launching, professional partnerships deepening and enrollment expanding, UNC Hussman’s sports communication program is positioning itself as a national leader in preparing the next generation of sports media professionals. For current students, the message is clear: if you’re interested in sports communication, there’s never been a better time to be at UNC Hussman. And for the hundreds of students trying to get off waitlists and into these new courses, the school is working to create more opportunities. The program John Sweeney built is growing in ways that honor his legacy while meeting the demands of a new era in sports media.
Ravens' John Harbaugh reveals 'bottom line' to playoff hopes
Harbaugh knows it won't be easy.
Trump administration expands travel ban list to 39 countries
The Trump administration today expanded its list of countries with full or partial travel restrictions to 39, increasing from the previous list of 19 countries, according to a new White House proclamation.
Baltimore Ravens Week 15 Rookie Report
Here’s how the Ravens’ rookies factored into their Week 15 win over the Bengals.
Mayor Eric Johnson traveling to Montreal to meet with aerospace business leaders
Trump adds 5 more countries to travel ban, imposes new limits on others
The Trump administration announced it was adding Burkina Faso, Mali, Niger, South Sudan and Syria to the list
Ulster boosted by midfield returns for derby date
Centres Stuart McCloskey and Jude Postlethwaite are set to feature when Ulster travel to Leinster on Friday night.
ESF artist creates comic book bringing Adirondack science to life
An artist from SUNY ESF created a comic book highlighting ecology by showing how water travels from the Adirondacks to the Hudson.
I visited Japan for a week. From missed experiences to money mistakes, I should've done these 6 things differently.
After spending a week traveling around Japan and Tokyo for the first time as an American, I have regrets about how I planned my trip and spent money.
Packers-Bears tickets still in stratosphere; Ravens, Vikings cheaper
Green Bay Packers and Chicago Bears will play for NFC North lead on Dec. 20 in Chicago. Tickets prices reflect that, and playoff hopes.
Mahmood Mamdani on how Uganda's history shaped his belonging — and his son's moment
NPR's Leila Fadel speaks with Professor Mahmood Mamdani about his new book, "Slow Poison." The book is a firsthand report on the tragic unraveling of Uganda's struggle for independence.
Staying healthy during the holidays with tips from CVS Health
The holiday season is a wonderful time to gather with loved ones, travel and celebrate. It can also be a time when routines shift, stress increases, and exposure to seasonal illnesses rises.
Akron's Time Traveler Records' future uncertain after 46 years in business
As one of Northeast Ohio’s longest-running independent record stores, Akron’s Time Traveler Records has been around for some time.
Ravens finally found 'formula' vs. Bengals claims analyst
This is the version of Baltimore we've been waiting to see.
Zach Orr's Ravens' defense stripped the stripes off the Bengals
Baltimore Ravens defensive coordinator Zach Orr kept the Bengals out of the end zone in week 14.
2025 Has Been a Year of Unraveling Progress in Health
From vaccine hostility to the dismantling of USAID, the consequences of this year’s retrenchments will be felt for years to come.
Steelers vs. Dolphins prediction, pick, odds, where to watch, live stream for 'MNF'
The Steelers have a half-game lead on the Ravens in the division race.
Viking-Age Grave Reveals a Burial Unlike Anything Seen Before
Why was she buried this way?
How the Bengals can sweep season series against Ravens
The Bengals are looking to keep their slim playoff hopes alive when they play host to the Baltimore Ravens at Paycor Stadium on Dec. 14.
Town acts to reduce quarry truck traffic by 75%. Attorney says move may kill local business.
Harmony Sand and Gravel faces new restrictions limiting daily truck traffic to 25 vehicles after township officials responded to resident complaints about safety hazards and property damage.
Nottingham Forest vs Tottenham Hotspur – Match Preview and Team News
Tottenham Hotspur travel to the City Ground on Sunday afternoon, aiming to secure three consecutive wins in all competitions for the first time under Thomas Frank.They face a Nottingham Forest side lo...
Mike Yastrzemski Makes First Comments After Joining Braves
2025 NFL Odds: Best Bets for Ravens-Bengals, Bills-Patriots
Sammy P has three NFL games on his slip this weekend. See how he's betting Ravens-Bengals, Bills-Patriots and Browns-Bears.
Man with metal detector stumbles on perplexing Viking Age grave
The team found the deceased with scallop shelves partly covering the mouth.
Bill aims to safeguard small businesses operating franchise chains
A returning bill in Arizona aims to protect small-business owners operating large chain restaurants and businesses as franchisees, facing heavy opposition.
Video How Gen Z is turning business trips into dream getaways
Psycho Bunny’s Sarah LeMoine and IPMI’s Emily Nasser discuss how some members of Gen Z are embracing the perks of business travel.
Teen’s video a ‘Breakthrough’ in science communication
Seventeen-year-old Grace Lee from Chula Vista is gaining national attention as a finalist in the global Breakthrough Junior Challenge, an annual competition that invites students to create original videos explaining complex scientific ideas in creative and engaging ways. Founded in 2015, the contest encourages young people to break down advanced scientific theories using imagination and storytelling— “Steven Spielberg meets Albert Einstein,” as organizers describe it. Lee’s submission centers on the principle of least time in physics, a concept that explains why light always travels the path that takes the least amount of time. To bring the idea to life, she used intricate origami characters and stop-motion animation, along with simple at-home experiments, she said. “The fact that light always travels via the path that takes the least amount of time sounds simple at first, but nature is full of surprises,” she said. “This principle is actually very profound and underlies many different fields in physics that seem completely unrelated, from optics to Newton’s laws to Einstein’s theory of relativity.” Also, origami has long been one of her passions and integrating it into her project felt natural. She often makes origami gifts for friends and teaches origami in her school clubs. “A single 10-second scene would take hours to craft,” she said, noting the mixture of stop-motion and post-production editing required to animate expressions and movement. To ensure the science remained accurate and accessible, she spent time reading books and online resources, writing a script, creating a storyboard, and filming and editing repeatedly until the visuals worked.The experiments were among the biggest challenges. To demonstrate water waves, she used everyday household items — “a spatula and an electric toothbrush to vibrate the waves, glass in a baking pan for different depths, and an iPhone flashlight so the waves would be visible.” She also put careful thought into explaining the principle through analogies, including a gingerbread man and a fox. “Analogies and visuals are incredibly important,” she said. “Visual demonstrations allow viewers to see how the science actually works.” Beyond the competition, Lee is deeply involved in science leadership and advocacy. She serves as International President of miRcore, the world’s largest student computational biology organization, with 136 chapters across five countries. She leads a 20-member executive board, organizes outreach connecting schools worldwide, and has helped run workshops at locations including Scripps Research Institute and the University of Michigan. “I used to be intimidated,” she said, but she gradually grew her skills and confidence. “Now I am no longer afraid to use my voice and enthusiasm to bring out the best in others.” Her research experience includes two peer-reviewed papers on asthma and vaping. Misconceptions around vaping, she said, show why clear science communication matters. “Our research shows that there is long-term harm to your lungs on the cellular level that isn’t obvious unless you come down with an illness like the flu,” she said. Lee also founded Full Hearts at Eastlake High School, transforming the small club into one of the school’s largest, with hands-on service projects in partnership with local nonprofits. She continues mentoring younger students to sustain the mission. If she wins the Breakthrough Junior Challenge, Grace hopes the $100,000 science lab prize for her school will expand opportunities for students who have limited access to equipment and hands-on science outside the classroom.