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Results for " health " 40,105 found 🔀 AI-powered Shuffle

Maine among 19 states suing HHS over youth gender-affirming care

Nineteen states and the District of Columbia have sued the U.S. Department of Health and Human Services, its Secretary, Robert F. Kennedy Jr., and its inspector general over a declaration that could complicate access to gender-affirming care for young people.

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Dec 24, 2025 • 8:13 AM EST • Politics • spectrumlocalnews.com
What online TRT clinics get wrong about men’s cardiovascular health
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Dec 24, 2025 • 8:08 AM EST • Health • urologytimes.com
3 Christmas desserts from around the world with hidden health...
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Dec 24, 2025 • 8:00 AM EST • Health • nypost.com
Disabled veteran claims N.J. sheriff’s office turned on him after mental health crisis

A disabled Air Force veteran claims the department continued retaliatory actions even after a state commission ordered his reinstatement.

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Dec 24, 2025 • 7:30 AM EST • Health • nj.com
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Do You Have 'Ghost Poops'? Here's What That Says About Your Health.

Pay attention before you flush the toilet.

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Dec 24, 2025 • 7:00 AM EST • Health • huffpost.com
What Pocket Health, Amazon Prime Vision’s new tool, teaches us about QBs, OL and defenses

Amazon Prime Vision's new feature, Pocket Health, grades the types of pockets that quarterbacks throw from, which are affected by pressure.

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Dec 24, 2025 • 7:00 AM EST • Health • nytimes.com
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Practice Photos: Wednesday 12.24.25

Take a look inside Intermountain Health Performance Center to view the best photos from Wednesday's practice as the Raiders prepare for their Week 17 matchup against the New York Giants.

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Dec 24, 2025 • 7:00 AM EST • Health • raiders.com
Madeleine’s Shin Splint Scare Leads to Leg-Saving Play at MU Health Care

Madeleine cherished the camaraderie of college soccer, but recurring injuries — including a chronic stress fracture in her right tibia — ultimately ended her career and required surgery during Thanksgiving break in 2022. A surgical complication involving a nerve block caused severe damage, leading her surgeon to refer her to MU Health Care’s Limb Preservation Program.

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Dec 24, 2025 • 7:00 AM EST • Health • muhealth.org
RFK Jr. declares public health emergency for WA flooding

U.S. Health Secretary Robert F. Kennedy Jr. declared a public health emergency Wednesday over this month’s flooding in Washington state.

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Dec 24, 2025 • 7:00 AM EST • Health • washingtonstatestandard.com
The top 5 major African cities with the best health care at the end of 2025

A high healthcare index was more indicative of long-term national competitiveness, social stability, and economic resilience than it was of hospital quality or doctor accessibility

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Dec 24, 2025 • 6:30 AM EST • Health • africa.businessinsider.com
Medicaid expansion cuts in Idaho threaten access to health care for everyone

If Medicaid expansion is cut, there are no options for Idahoans who lose health insurance coverage, writes guest columnist Hillarie Matlock.

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Dec 24, 2025 • 6:00 AM EST • Health • idahocapitalsun.com
Health inspectors shut down 6 Central Florida restaurants last week

The Department of Business and Professional Regulation shut down six Central Florida restaurants for health code violations during the week from Dec. 14-20.

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Dec 24, 2025 • 6:00 AM EST • Health • orlandosentinel.com
Health insurance sign-ups in Colorado are running even with last year, despite loss of big federal subsidies

Sign-ups through the Connect for Health Colorado insurance exchange are just slightly ahead of last year's pace, despite expiring subsidies.

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Dec 24, 2025 • 5:49 AM EST • Health • coloradosun.com
Georgia health officials map out $1.4 billion plan for new federal rural health funds

State officials have introduced a $1.4 billion plan to improve rural health outcomes over the next five years under the federal Rural Health Transformation Program created as part of this summer’s budget reconciliation bill. In a 96-page application, officials from the state’s Department of Community Health requested funds to improve access to primary and specialty […]

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Dec 24, 2025 • 5:00 AM EST • Health • georgiarecorder.com
What giving flu shots backstage taught me about public health

On or off Broadway, public health lives or dies at the level of ordinary, everyday interactions.

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Dec 24, 2025 • 4:30 AM EST • Health • statnews.com
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Applications open for Adventist Health's new LAUNCH workforce development program for students

Adventist Health wants to inspire the next generation of healthcare professionals.

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Dec 24, 2025 • 2:09 AM EST • Health • abc30.com
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Richmond startup Ohm Health launches first product: a humming, glowing "breathing lamp"

The company, founded by Temperpack cofounder James McGoff, recently began taking pre-orders for its “breathing lamp,” which allows customers to practice breathing in rhythm with the hum and glow of the light.

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Dec 24, 2025 • 2:03 AM EST • Health • richmondbizsense.com
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How orange juice could help support heart health

Drinking orange juice can help support health by reducing inflammation and hypertension, among other factors, a recent study suggests.

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Dec 24, 2025 • 2:00 AM EST • Health • medicalnewstoday.com
19 states and D.C. sue HHS over effort to ban transgender care for minors

The declaration issued by the U.S. Department of Health and Human Services called treatments like puberty blockers, hormone therapy and surgeries unsafe and ineffective for children and adolescents experiencing gender dysphoria.

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Dec 24, 2025 • 12:04 AM EST • Health • cbsnews.com
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Food aimed for families in need for nonprofit super feast dumped after health inspection: Officials

Food that was prepared for the annual Christmas Eve Super Feast at the George R. Brown Convention Center was thrown out during an inspection by the Houston Health Department.

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Dec 23, 2025 • 11:32 PM EST • Health • abc13.com
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Ohio health department investigates Legionnaires’ outbreak at Christ Hospital

Three deaths reported among six cases since October

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Dec 23, 2025 • 10:43 PM EST • Health • fox19.com
More than a third of states sue HHS over a move that could curtail youth gender-affirming care

Nineteen states and the District of Columbia have sued the U.S. Department of Health and Human Services, its Secretary, Robert F.

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Dec 23, 2025 • 10:40 PM EST • Health • apnews.com
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'Not feeling very merry right now' | City Wide Club says Houston Health Department threw out food ahead of annual Super Feast

City Wide Club officials are outraged after claiming health officials threw out food for their annual Super Feast, jeopardizing holiday meals for thousands.

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Dec 23, 2025 • 9:49 PM EST • Health • khou.com
Felzkowski: Wisconsin can’t wait on Washington for health care reform

In an end-of-year interview, Felzkowski said states should “grab the bull by the horns,” when it comes to reforming the state’s medical system.

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Dec 23, 2025 • 9:25 PM EST • Health • wsaw.com
New flu variant hits SoCal, raises concerns among public health experts

Holiday travel is in full swing and flu cases are ramping up. Some experts are worried about a new flu variant making its way to Southern California.

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Dec 23, 2025 • 8:38 PM EST • Health • abc7.com
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'Anything could happen': Duke Health program brings advanced care to local athletes

A program by Duke Health is bringing hospital-level medical expertise, right to the sidelines. WRAL News shares how doctors are providing support to high school athletes on and off the field.

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Dec 23, 2025 • 8:33 PM EST • Health • wral.com
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Explosion at a Pennsylvania nursing home kills at least 2, governor says

The explosion collapsed a part of the building and happened just as a utility crew had been on site looking for a gas leak at Bristol Health & Rehab Center in Bristol Township, just outside Philadelphia.

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Dec 23, 2025 • 8:08 PM EST • Health • npr.org
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US signs health agreements with African nations, warns against nonperformance

The U.S. signed four new global health memorandums of understanding (MOUs) with Madagascar, Sierra Leone, Botswana, and Ethiopia, which total nearly $2.3 billion in funding, the State Department said on Tuesday.

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Dec 23, 2025 • 7:53 PM EST • Health • reuters.com
Organizers of Christmas Eve Super Feast say Houston Health Department made them throw out ‘significant’ amount of food

The City Wide Club of America, the organization that hosts the Christmas Eve Super Feast, says they are deeply concerned and frustrated after they say they were forced to throw out a significant amount of food after an inspection by the Houston Health Department.

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Dec 23, 2025 • 7:50 PM EST • Health • click2houston.com
Advancing the America First Global Health Strategy Through Landmark Bilateral Global Health MOUs - United States Department of State

On December 22 and 23, the United States signed four additional new, landmark global health Memorandums of Understanding (MOUs) with Madagascar, Sierra Leone, Botswana, and Ethiopia, reinforcing U.S. leadership that delivers measurable results for the American people and puts America First by directly countering global infectious disease threats and reducing foreign dependence on U.S. taxpayers. […]

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Dec 23, 2025 • 7:49 PM EST • Health • state.gov
Public Health Informatics Specialist

📊 DATA MEETS PUBLIC HEALTH! 📊Northern Nevada Public Health is seeking a PUBLIC HEALTH INFORMATICS SPECIALIST to turn data into life-saving insights! 💡 $78,936/yr + excellent benefits & NV PERS retirement! 📍 Reno, NV | Perfect for you if you have: Bachelor’s in computer science/data sciences and 2+ years health informatics experience; OR an equivalent combination of training and experience ✅ Skills in SQL, R, Python, Power BI desired | Ready to start the new year using your tech skills to improve public health outcomes? This role combines cutting-edge data analysis with meaningful community impact! 🚀 You’ll analyze health data, support disease surveillance, and help shape public health decisions that protect our community! 🌟👉 Apply now: https://www.governmentjobs.com/careers/washoecounty ⏰ Application Deadline: January 30! #HealthInformatics #HealthStatistics #DataScience #PublicHealth #WashoeCounty #TechJobs #RenoJobs

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Dec 23, 2025 • 7:15 PM EST • Health • washoelife.washoecounty.gov
Statement on Health of President Jeffrey R. Holland

Statement on Health of President Jeffrey R. Holland, December 2025

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Dec 23, 2025 • 7:00 PM EST • Health • newsroom.churchofjesuschrist.org
WHO updated recommendations on HIV clinical management: recommendations for a public health approach

This document provides an overview of the updated World Health Organization recommendations for HIV clinical management, which focus on optimizing antiretroviral therapy, preventing vertical transmission, and enhancing tuberculosis prevention among individuals with HIV. These updates are intended to support global initiatives aimed at ending AIDS as a public health threat by 2030. Key changes include the introduction of new antiretroviral drugs and regimens, revised postnatal prophylaxis and breastfeeding guidelines for managing infants at risk of vertical transmission, and the endorsement of shorter tuberculosis preventive treatments to improve efficacy and adherence. The recommendations are designed to simplify and advance HIV care, promote equity, and contribute to improved health outcomes and quality of life for individuals living with HIV. The updated guidance will be incorporated into the forthcoming revision of the antiretroviral therapy chapter within the Consolidated Guidelines on HIV Prevention, Testing, Treatment, Service Delivery, and Monitoring: Recommendations for a Public Health Approach.

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Dec 23, 2025 • 7:00 PM EST • Health • who.int
UT Southwestern to open DFW’s first state behavioral health hospital this summer

UT Southwestern Medical Center has been selected to operate the new Texas Behavioral Health Center – the first state acute care behavioral health hospital in the Dallas-Fort Worth area – announcing plans to care for its first patients this summer.

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Dec 23, 2025 • 7:00 PM EST • Health • utsouthwestern.edu
Packers’ QB situation still up in the air, but with positive signs

Plus other health updates as Ravens game approaches

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Dec 23, 2025 • 6:51 PM EST • Health • packers.com
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Pro-Palestine prisoners pause hunger strike as their health deteriorates

Qesser Zuhrah and Amu Gib, on remand at HMP Bronzefield in Surrey, had refused food for almost 50 days in protest at the ban on Palestine Action

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Dec 23, 2025 • 6:03 PM EST • Health • theguardian.com
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Alec Baldwin shares health struggles stemming from 'Rust' fallout

Alec Baldwin recently discussed the physical and mental health issues he's struggled with since the 2021 'Rust' shooting.

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Dec 23, 2025 • 5:27 PM EST • Entertainment • ew.com
Maine suspends payments to Portland health care provider accused of fraud

The U.S. House Committee on Oversight and Government Reform is also seeking financial information about Gateway Community Services as part of its investigation into suspected fraud in Minnesota.

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Dec 23, 2025 • 5:19 PM EST • Health • centralmaine.com
Possible measles exposure at Denver International Airport

Colorado public health officials are warning about a potential measles exposure at Denver International Airport.

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Dec 23, 2025 • 5:18 PM EST • Health • coloradoan.com
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Rolling back health AI transparency rule will shift the burden of vetting to health systems

A proposal to deregulate AI products used in health care would shift the burden of vetting those tools onto health systems.

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Dec 23, 2025 • 5:17 PM EST • Health • statnews.com
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US health agency to negotiate prices for GLP-1 weight-loss drugs

The U.S. Centers for Medicare and Medicaid Services said on Tuesday it will negotiate drug prices with manufacturers of GLP-1 medications, in an attempt to expand access to the weight-loss treatments.

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Dec 23, 2025 • 5:10 PM EST • Health • reuters.com
NYC Health + Hospitals/Queens Earns National Recognition As Center of Excellence In Surgical Safety - NYC Health + Hospitals

NYC Health + Hospitals/Queens today announced its designation as a Center of Excellence in Surgical Safety: Enhanced Recovery After Surgery (ERAS)

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Dec 23, 2025 • 4:29 PM EST • Health • nychealthandhospitals.org
Southern Californians, your health insurance costs could rise in 2026

Covered California warns that some people may be at risk of dropping their health insurance. It all comes as the deadline to enroll nears.

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Dec 23, 2025 • 3:44 PM EST • Health • usatoday.com
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Boston health officials issue warning amid 114% spike in flu cases

The city’s flu surge is happening about a month earlier this year, health officials said.

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Dec 23, 2025 • 3:41 PM EST • Health • boston.com
Health officials warn of possible measles exposure at Denver International Airport

The Colorado Department of Public Health and Environment (CDPHE) warned of a possible measles exposure at Denver International Airport on Friday.

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Dec 23, 2025 • 3:28 PM EST • Health • kktv.com
Duke Health program brings advanced care right to the sidelines for local high school athletes

A Duke Health Sports Medicine program places doctors and therapists right at the center of local sporting events to deliver immediate holistic injury care in an effort to reduce the need for emergency room visits.

wral.com logo
Dec 23, 2025 • 3:18 PM EST • Health • wral.com
Southern Nevada Health District reports potential measles exposure at Las Vegas airport

The Southern Nevada Health District has issued a warning for potential measles exposure at Harry Reid International Airport.

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Dec 23, 2025 • 2:40 PM EST • Health • fox5vegas.com
A’s adding ‘Severino Room’ at Sutter Health Park. Here’s why pitcher wanted it

More changes are coming to Sutter Health Park for the Athletics’ second season in West Sacramento in 2026.

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Dec 23, 2025 • 2:39 PM EST • Health • sacbee.com
Office for Health Data, Outcomes, and Engagement Strategy (HDOES)

Learn more about Mount Sinai's Office for Diversity and Inclusion and its mission to advance equity, education, and health care for all.

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Dec 23, 2025 • 2:24 PM EST • Health • mountsinai.org
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The Trump Administration's big year in health tech

In this edition of STAT Health Tech: A look back at the big changes in health tech, and AstraZeneca joins wearables study with Lilly, Novo.

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Dec 23, 2025 • 1:59 PM EST • Health • statnews.com
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NYC Health + Hospitals/Gotham Health Receives $750,000 From Bronx Borough President Gibson and Deputy Speaker Ayala - NYC Health + Hospitals

NYC Health + Hospitals/Gotham Health today announced that Bronx Borough President Vanessa L. Gibson and City Deputy Speaker Diana Ayala have secured

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Dec 23, 2025 • 1:58 PM EST • Health • nychealthandhospitals.org
Duke Health nurse charged with additional sex crimes after third victim comes forward, police say

Jomil Tugado faces three felony counts each of sexual contact/penetration under the pretext of medical treatment and sex acts by a government or private institution employee. He also has three misdemeanor charges of sexual battery.

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Dec 23, 2025 • 1:04 PM EST • Health • wral.com
VIDEO: The future of health education in North Dakota

UND President Armacost talks with Dean Marjorie Jenkins about UND School of Medicine & Health Sciences initiatives for 2026 and beyond

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Dec 23, 2025 • 1:02 PM EST • Health • blogs.und.edu
Shake Shack rolls out health-oriented menu

The ‘Good Fit’ lineup of curated items focuses on protein while also offering low-carb, vegetarian, and gluten-free options

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Dec 23, 2025 • 12:55 PM EST • Health • nrn.com
Opinion: Affordable health care is key to successful reentry and a stronger Alaska

As federal tax credits are set to expire, Alaska will bear the weight of an avoidable crisis.

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Dec 23, 2025 • 12:46 PM EST • Health • adn.com
UCLA Fielding School of Public Health recognizes 7 distinguished alums as the 2025 'Hall of Fame' honorees

Recipients include Dr. Anne Rimoin, professor in the UCLA Fielding School’s Department of Epidemiology and Gordon-Levin Endowed Chair in Infectious Diseases and Public Health.

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Dec 23, 2025 • 12:34 PM EST • Health • newsroom.ucla.edu
ASTP/ONC seeks relaxation of health IT certification criteria with HTI-5

The proposed rule aims to reduce burdens and costs on health IT developers. It also includes measures to promote FHIR-based interoperability, strengthen information blocking rules and simplify certification of AI models.

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Dec 23, 2025 • 12:31 PM EST • Health • healthcareitnews.com
Year in review 2025: A year of accomplishments, milestones for Vanderbilt Health

The following is a roundup of the news that made headlines at Vanderbilt Health in 2025.

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Dec 23, 2025 • 11:49 AM EST • Health • news.vumc.org
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Trump administration’s plan to shrink vaccine schedule sends health sector scrambling

The health sector is working to navigate what could be the most significant changes to the U.S. vaccine program in decades.

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Dec 23, 2025 • 11:28 AM EST • Health • statnews.com
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Health officials warn of potential measles exposure at DIA

Colorado health officials put out an alert Tuesday about a potential measles exposure at Denver International Airport earlier this month. That

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Dec 23, 2025 • 11:24 AM EST • Health • cpr.org
Year in Review 2025: Several national rankings recognize Vanderbilt Health

During the past year, Vanderbilt Health placed highly in several national rankings and was honored with numerous awards.

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Dec 23, 2025 • 11:13 AM EST • Health • news.vumc.org
Boston health officials urge flu shots as cases jump 114%

Officials said the surge is occurring a month earlier than last flu season, when similar levels were not reached until January.

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Dec 23, 2025 • 11:09 AM EST • Health • masslive.com
Wisconsin judge sends Slender Man attacker back to mental health institution after group home escape

MADISON, Wis. (AP) — A Wisconsin woman who almost killed her sixth-grade classmate to please the fictional horror villain known as Slender Man was ordered back to a state psychiatric hospital Tuesday after she escaped from her group home last month.

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Dec 23, 2025 • 11:08 AM EST • Health • wral.com
A national grant expands faith and health education - News

A new grant is helping Missouri State faculty teach students how to recognize and respond to the influences of faith and spirituality in care settings.

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Dec 23, 2025 • 10:45 AM EST • Health • news.missouristate.edu
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Boston issues flu warning amid dramatic spike in cases

Boston health officials issued a flu warning on Tuesday amid a dramatic spike in cases in the city. The City of Boston and the Boston Public Health Commission said in a release that flu cases are surging earlier this year than they did last year, with a recent 114% increase in cases. They said flu related emergency department visits are…

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Dec 23, 2025 • 10:28 AM EST • Health • nbcboston.com
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Billy Porter gives health update after scary sepsis hospitalization:...
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Dec 23, 2025 • 10:16 AM EST • Health • nypost.com
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Alec Baldwin reveals intense health struggles after 'Rust' shooting:...
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Dec 23, 2025 • 10:06 AM EST • Health • nypost.com
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UW Medicine program helps primary care providers treat mental health

A new UW Medicine program helps train primary care providers like doctors and nurse practitioners to help with patients' mental health needs.

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Dec 23, 2025 • 9:00 AM EST • Health • seattletimes.com
Protecting California’s public lands from oil and gas drilling is defending public health

Federal plans for oil drilling along a million acres in California would change healthful, wild spaces into sources of pollution and illness.

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Dec 23, 2025 • 8:30 AM EST • Health • calmatters.org
Family nurse practitioner offers membership health care services

Hayden resident Brandon Lehman said the Love Wellness Ltd. subscription medical model of direct primary care that includes unlimited visits for a monthly membership fee is a good fit for his needs and is “efficient...

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Dec 23, 2025 • 7:55 AM EST • Health • steamboatpilot.com
Doctors warn new far-right Health Committee chair may push abortion restrictions

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Dec 23, 2025 • 7:48 AM EST • Health • haaretz.com
A Quarter Of American Families Face Financially Overwhelming Medical Expenses

By Dennis Thompson HealthDay ReporterTUESDAY, Dec. 23, 2025 (HealthDay News) — More than 1 in 4 Americans are struggling with financial toxicity, with big medical bills dragging down both their money and their health, a new study says. Nearly 27% of U.S. residents faced high medical expenses or ...

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Dec 23, 2025 • 7:05 AM EST • Health • usnews.com
Cone Health Announces New CEO

Dr. Paul Krakovitz will join the leading regional health system in 2026.

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Dec 23, 2025 • 7:00 AM EST • Health • conehealth.com
Venue Adjustments for Intermountain Health Freestyle International Presented by Stifel

PARK CITY, Utah (Dec. 23, 2025) — U.S. Ski & Snowboard announced updates to the Intermountain Health Freestyle International presented by Stifel, originally scheduled to take place at Deer Valley Resort. Due to unseasonably warm weather, both the aerials and moguls World Cup events will be moved.

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Dec 23, 2025 • 7:00 AM EST • Health • usskiandsnowboard.org
Expiring Affordable Care Act subsidies to raise health insurance costs for thousands

WCIV ABC News 4, Charleston, South Carolina provides coverage of local and national news, sports, weather and community events in the region, including North Charleston, Mt Pleasant, Summerville, Hanahan, Goose Creek, Rantowles, Cottageville, St George, Moncks Corner, Jacksonboro, Ravenel, Cottageville, Walterboro, Sullivans Island, Dewees Island and Folly Beach.

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Dec 23, 2025 • 7:00 AM EST • Health • abcnews4.com
Nine mental-health tips for a happier 2026

Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”

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Dec 23, 2025 • 7:00 AM EST • Health • uclahealth.org
New Health Ministry guidelines: Sperm bank donations from one donor limited to 12 families

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Dec 23, 2025 • 7:00 AM EST • Health • timesofisrael.com
My health care costs are going up. So I made a video series figuring out why and who's to blame.

No one is more motivated to understand this topic than a 26-year-old journalist with a marketplace plan.

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Dec 23, 2025 • 7:00 AM EST • Health • motherjones.com
What seven Americans think of rising health care costs

Spoiler alert: They are unhappy.

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Dec 23, 2025 • 7:00 AM EST • Health • motherjones.com
Vermont Department of Mental Health offers free training for clinicians to address problem gambling issues

When Vermont legalized sports betting, it allocated funds to address problem gambling issues. The Department of Mental Health is now expanding those services.

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Dec 23, 2025 • 6:54 AM EST • Health • vtdigger.org
Idahoans gather in Nampa to urge extension of health care premium tax credits

About two dozen Idahoans gathered amid cold winds Thursday night in Nampa for a “pre-funeral” for affordable health care in the U.S.

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Dec 23, 2025 • 6:30 AM EST • Health • idahocapitalsun.com
10 Transformational Health Discoveries of 2025

From advancements in male birth control to the science of supplements, Scientific American highlights some of the most fascinating health and medicine stories of 2025

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Dec 23, 2025 • 6:30 AM EST • Health • scientificamerican.com
10 Transformational Health Discoveries of 2025

From advancements in male birth control to the science of supplements, Scientific American highlights some of the most fascinating health and medicine stories of 2025

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Dec 23, 2025 • 6:30 AM EST • Science • scientificamerican.com
Idaho Supreme Court dismisses lawsuit over Medicaid mental health contract

The Idaho Supreme Court has dismissed a lawsuit from a bidder for an Idaho Medicaid contract to run mental health services.

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Dec 23, 2025 • 6:11 AM EST • Health • idahocapitalsun.com
We're backing the partnerships that strengthen mental health care for Idaho’s kids

Idaho is widely known as a mental health care desert, especially for kids. We believe that can change, writes guest columnist Roger Quarles.

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Dec 23, 2025 • 6:00 AM EST • Health • idahocapitalsun.com
UNC Health's new CEO takes the helm amid "acute headwinds" in health care

This comes amid looming Medicaid cuts, a drop in research funding, expansion statewide and the uncertain future of a children's hospital.

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Dec 23, 2025 • 6:00 AM EST • Health • axios.com
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How America’s Health Care System Broke in 2025

2025 exposed the consequences of political interference, rising costs, workforce strain, and unregulated AI.

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Dec 23, 2025 • 6:00 AM EST • Health • time.com
What explains the perpetual need for political enemies?

Politics today is driven by grievances that can never be assuaged. For democracy’s survival, we must grapple with this dynamic

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Dec 23, 2025 • 6:00 AM EST • Politics • aeon.co
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Opinion | Trump’s War on Public Health Is a Battle to the Death

The war on public health is a battle to the death.

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Dec 23, 2025 • 5:04 AM EST • Health • nytimes.com
2 culinary legends explain how to improve your baking — and your mental health

During a recent event at WBUR's CitySpace, renowned chefs Joanne Chang and Dorie Greenspan convinced me that even I could whip up beautiful holiday treats. And more surprising still, they said it might be good for me to do so.

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Dec 23, 2025 • 4:48 AM EST • Health • wbur.org
Tough decisions for NJ on health insurance as 2026 cuts loom

Gov.-elect Mikie Sherrill and the Legislature will have to grapple with federal cuts to Medicaid, and hospitals warn of being deluged with patients.

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Dec 23, 2025 • 4:31 AM EST • Health • northjersey.com
How the Trump administration is recasting government’s role in regulating health technology

Federal agencies that used to set up guardrails for health technology have transformed into cheerleaders for new risky technologies like AI.

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Dec 23, 2025 • 4:30 AM EST • Health • statnews.com
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Doctor, 56, Says It Was Finally the 'Right Time' for Plastic Surgery After Health Journey Had Her Body 'Aging in Reverse' (Exclusive)

Dr. Jennifer Ashton turned to her friend Dr. Oren Tepper for an upper blepharoplasty and fat transfer. Here, they both detail the procedure to PEOPLE.

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Dec 23, 2025 • 4:30 AM EST • Health • people.com
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One thousand Pennsylvanians now dropping health insurance daily

Nansi Armstrong is living in America’s painful health insurance purgatory: earning too much to qualify for Medicaid but not enough to cover premiums...

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Dec 23, 2025 • 4:00 AM EST • Health • post-gazette.com
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Japan's former emperor turns 92 as heart condition stabilizes after health concerns

TOKYO (AP) — Japan’s beloved former Emperor Akihito marked his 92nd birthday Tuesday as his heart condition stabilized, palace officials said, following health concerns earlier this year.

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Dec 23, 2025 • 1:28 AM EST • Health • wral.com
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Japan's former emperor turns 92 as heart condition stabilizes after health concerns

Japan’s beloved former Emperor Akihito is marking his 92nd birthday as his heart condition stabilizes, palace officials say, following health concerns earlier this year

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Dec 23, 2025 • 1:25 AM EST • Health • abcnews.go.com
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She goes to police calls in a Prius. It's part of new approach to mental health emergencies

San Mateo adopted a new approach to mental health 911 calls by pairing police with mental health clinicians. Researchers found that it reduced the number of future mental health emergency calls and involuntary psychiatric holds by roughly 17%.

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Dec 23, 2025 • 12:30 AM EST • Health • calmatters.org
For teens, any cannabis use may have impact on emotional health and academic performance

Using marijuana just once or twice a month was associated with worse school performance and emotional distress for teens, according to a large national study of adolescents led by Ryan Sultán, an assistant ...

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Dec 23, 2025 • 12:00 AM EST • Health • medicalxpress.com
Mia and Noah crowned top baby names of 2024 by New York City Health Department

And the award for top baby names goes to... Mia and Noah!

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Dec 22, 2025 • 9:07 PM EST • Health • abc7ny.com
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U.S. signs new health deals with 9 African countries that mirror Trump's priorities

Annual U.S. health funding to the nine countries has dropped 49% compared with 2024, while the nations must increase domestic spending and meet political conditions.

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Dec 22, 2025 • 8:17 PM EST • Health • latimes.com