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Fluoride shortage raises dental health concerns
Doctors are watching for a rise in cavities.
Fluoride shortage raises dental health concerns
Doctors are watching for a rise in cavities.
Fluoride shortage raises dental health concerns
Doctors are watching for a rise in cavities.
Fluoride shortage raises dental health concerns
Doctors are watching for a rise in cavities.
Fluoride shortage raises dental health concerns
Doctors are watching for a rise in cavities.
Fluoride shortage raises dental health concerns
Doctors are watching for a rise in cavities.
Fluoride shortage raises dental health concerns
Doctors are watching for a rise in cavities.
Fluoride shortage raises dental health concerns
Doctors are watching for a rise in cavities.
Department of Poultry Science hosts annual steak fry in Bryan on Oct. 10
Texas A&M Poultry Science hosts its annual steak fry Oct. 10, bringing students, alumni and supporters together.
Scientists discovered an underwater city of 20,000 octopus nests deep inside California coast; largest known nursery on the planet
Researchers have located the planet's largest known octopus nursery deep off the Californian coast, documenting 5,718 animals in 2.5 hectares and estimating about 20,000 around Davidson Seamount. Known as the Octopus Garden, the nursery is located about 10,500 feet below the surface off Central California.
3 Steps to Support Mental Health for Rural Youth
(Feature Impact) Young people face a growing number of pressures, including academic expectations, social responsibilities, complex family situations and uncertainty about their own futures. Mental health support is important for all – but in many rural areas, those pressures are even greater.According to the Centers for Disease Control and Prevention, the suicide rate for rural youth ages 15-19 is 74% higher than their urban counterparts. Barriers like limited insurance coverage, unreliable internet for telehealth, scarce providers, long drive times and lack of public transportation make it harder to get mental healthcare when it’s needed. Plus, asking for help can feel like opening oneself up to judgment and stigmatization.That’s why Rural Minds, the only nonprofit focused on mental health for rural communities, created the Rural Youth Mental Wellness pilot program supported by Boehringer Ingelheim. It was developed by an advisory committee made up of rural youth to provide their peers with practical, free, accessible mental health resources. Incorporating feedback on the pilot, the updated program sponsored by the Sompo Foundation is now launching its national rollout.“A young person’s ZIP code should never determine whether they can access meaningful mental health support where and when they need it,” said Jessica L. Schleider, Ph.D., director, Lab for Scalable Mental Health, Northwestern University. “Our lab is thrilled to partner with Rural Minds as they champion evidence-based, anonymous, freely available support tools designed to overcome barriers to help-seeking faced by rural youth across the country.”If the rural mental health crisis affects you or a loved one, consider these ways to help.Break the Stigma Surrounding Mental HealthIn communities where self-reliance is valued, asking for help can sometimes be viewed as a sign of weakness. Young people who feel unheard and unsupported often struggle with being vulnerable, so they continue carrying their increasingly heavy burdens alone.Parents, educators, healthcare providers, community leaders and peers can work to change that culture by normalizing mental health conversations. This includes helping teenagers feel seen and accepted by educating them on mental health issues and coping strategies, listening to their experiences without judgment, sharing your own stories and reminding them it’s courageous to seek support.Consider Single-Session InterventionsThe first step is always the hardest when it comes to seeking mental health support, and not every struggling young person is ready or able to see a therapist. With access to free, confidential, self-guided materials to begin building mental wellness skills, the first step may be less scary.Single-Session Interventions (SSIs) are brief, structured online courses designed to teach youth practical skills for handling stress, low mood, self-image and more. The Rural Youth Mental Wellness Program offers SSIs in partnership with Project YES (Youth Empowerment and Support), a free digital resource developed with Northwestern University’s Lab for Scalable Mental Health at the Feinberg School of Medicine.Anonymous access to SSIs through the partnership provides strategies for:Improving moodRethinking body imageReframing negative thoughtsKnowing your power to changeTaking steps toward goalsProtecting LGBTQ+ prideHandling self-harm urgesStaying safe amid dark thoughtsEach SSI typically takes 5-10 minutes. Although SSIs are not a replacement for therapy, they provide a research-backed source of support for young people experiencing bouts of stress or low-to-moderate distress.Know When to Seek Professional HelpSelf-guided resources and supportive conversations are a valuable starting point, but sometimes young people need qualified professional help. Look for symptoms like worsening mood or behavior, substance use, self-harm or difficulty managing everyday tasks, and take teens seriously when they express dark feelings.Doctors and counselors can provide personalized support for youth in crisis, and the 988 Suicide and Crisis Lifeline offers free, confidential 24/7 support for mental health by dialing 9-8-8.“I grew up in a small town where mental health was almost taboo,” said committee member Asheton Medlin. “Being part of the committee that built this program let me help make sure rural youth today have the support I didn’t. I’m excited to help bring these resources to them because this generation deserves the chance to grow up and change the world.”Find more information at RuralMinds.org.Photos courtesy of Shutterstock googletag.cmd.push(function() { googletag.display('yup-rectangle-one'); });
3 Steps to Support Mental Health for Rural Youth
(Feature Impact) Young people face a growing number of pressures, including academic expectations, social responsibilities, complex family situations and uncertainty about their own futures. Mental health support is important for all – but in many rural areas, those pressures are even greater.According to the Centers for Disease Control and Prevention, the suicide rate for rural youth ages 15-19 is 74% higher than their urban counterparts. Barriers like limited insurance coverage, unreliable internet for telehealth, scarce providers, long drive times and lack of public transportation make it harder to get mental healthcare when it’s needed. Plus, asking for help can feel like opening oneself up to judgment and stigmatization.That’s why Rural Minds, the only nonprofit focused on mental health for rural communities, created the Rural Youth Mental Wellness pilot program supported by Boehringer Ingelheim. It was developed by an advisory committee made up of rural youth to provide their peers with practical, free, accessible mental health resources. Incorporating feedback on the pilot, the updated program sponsored by the Sompo Foundation is now launching its national rollout.“A young person’s ZIP code should never determine whether they can access meaningful mental health support where and when they need it,” said Jessica L. Schleider, Ph.D., director, Lab for Scalable Mental Health, Northwestern University. “Our lab is thrilled to partner with Rural Minds as they champion evidence-based, anonymous, freely available support tools designed to overcome barriers to help-seeking faced by rural youth across the country.”If the rural mental health crisis affects you or a loved one, consider these ways to help.Break the Stigma Surrounding Mental HealthIn communities where self-reliance is valued, asking for help can sometimes be viewed as a sign of weakness. Young people who feel unheard and unsupported often struggle with being vulnerable, so they continue carrying their increasingly heavy burdens alone.Parents, educators, healthcare providers, community leaders and peers can work to change that culture by normalizing mental health conversations. This includes helping teenagers feel seen and accepted by educating them on mental health issues and coping strategies, listening to their experiences without judgment, sharing your own stories and reminding them it’s courageous to seek support.Consider Single-Session InterventionsThe first step is always the hardest when it comes to seeking mental health support, and not every struggling young person is ready or able to see a therapist. With access to free, confidential, self-guided materials to begin building mental wellness skills, the first step may be less scary.#placement_1042740_0_i{width:100%;max-width:550px;margin:0 auto;}var rnd = window.rnd || Math.floor(Math.random()*10e6);var pid1042740 = window.pid1042740 || rnd;var plc1042740 = window.plc1042740 || 0;var abkw = window.abkw || '';var absrc = 'https://ads.empowerlocal.co/adserve/;ID=181918;size=0x0;setID=1042740;type=js;sw='+screen.width+';sh='+screen.height+';spr='+window.devicePixelRatio+';kw='+abkw+';pid='+pid1042740+';place='+(plc1042740++)+';rnd='+rnd+';click=CLICK_MACRO_PLACEHOLDER';var _absrc = absrc.split("type=js"); absrc = _absrc[0] + 'type=js;referrer=' + encodeURIComponent(document.location.href) + _absrc[1];document.write('');Single-Session Interventions (SSIs) are brief, structured online courses designed to teach youth practical skills for handling stress, low mood, self-image and more. The Rural Youth Mental Wellness Program offers SSIs in partnership with Project YES (Youth Empowerment and Support), a free digital resource developed with Northwestern University’s Lab for Scalable Mental Health at the Feinberg School of Medicine.Anonymous access to SSIs through the partnership provides strategies for:Improving moodRethinking body imageReframing negative thoughtsKnowing your power to changeTaking steps toward goalsProtecting LGBTQ+ prideHandling self-harm urgesStaying safe amid dark thoughtsEach SSI typically takes 5-10 minutes. Although SSIs are not a replacement for therapy, they provide a research-backed source of support for young people experiencing bouts of stress or low-to-moderate distress.Know When to Seek Professional HelpSelf-guided resources and supportive conversations are a valuable starting point, but sometimes young people need qualified professional help. Look for symptoms like worsening mood or behavior, substance use, self-harm or difficulty managing everyday tasks, and take teens seriously when they express dark feelings.Doctors and counselors can provide personalized support for youth in crisis, and the 988 Suicide and Crisis Lifeline offers free, confidential 24/7 support for mental health by dialing 9-8-8.“I grew up in a small town where mental health was almost taboo,” said committee member Asheton Medlin. “Being part of the committee that built this program let me help make sure rural youth today have the support I didn’t. I’m excited to help bring these resources to them because this generation deserves the chance to grow up and change the world.”Find more information at RuralMinds.org.Photos courtesy of Shutterstock
3 Steps to Support Mental Health for Rural Youth
(Feature Impact) Young people face a growing number of pressures, including academic expectations, social responsibilities, complex family situations and uncertainty about their own futures. Mental health support is important for all – but in many rural areas, those pressures are even greater.According to the Centers for Disease Control and Prevention, the suicide rate for rural youth ages 15-19 is 74% higher than their urban counterparts. Barriers like limited insurance coverage, unreliable internet for telehealth, scarce providers, long drive times and lack of public transportation make it harder to get mental healthcare when it’s needed. Plus, asking for help can feel like opening oneself up to judgment and stigmatization.That’s why Rural Minds, the only nonprofit focused on mental health for rural communities, created the Rural Youth Mental Wellness pilot program supported by Boehringer Ingelheim. It was developed by an advisory committee made up of rural youth to provide their peers with practical, free, accessible mental health resources. Incorporating feedback on the pilot, the updated program sponsored by the Sompo Foundation is now launching its national rollout.“A young person’s ZIP code should never determine whether they can access meaningful mental health support where and when they need it,” said Jessica L. Schleider, Ph.D., director, Lab for Scalable Mental Health, Northwestern University. “Our lab is thrilled to partner with Rural Minds as they champion evidence-based, anonymous, freely available support tools designed to overcome barriers to help-seeking faced by rural youth across the country.”If the rural mental health crisis affects you or a loved one, consider these ways to help.Break the Stigma Surrounding Mental HealthIn communities where self-reliance is valued, asking for help can sometimes be viewed as a sign of weakness. Young people who feel unheard and unsupported often struggle with being vulnerable, so they continue carrying their increasingly heavy burdens alone.Parents, educators, healthcare providers, community leaders and peers can work to change that culture by normalizing mental health conversations. This includes helping teenagers feel seen and accepted by educating them on mental health issues and coping strategies, listening to their experiences without judgment, sharing your own stories and reminding them it’s courageous to seek support.Consider Single-Session InterventionsThe first step is always the hardest when it comes to seeking mental health support, and not every struggling young person is ready or able to see a therapist. With access to free, confidential, self-guided materials to begin building mental wellness skills, the first step may be less scary.Single-Session Interventions (SSIs) are brief, structured online courses designed to teach youth practical skills for handling stress, low mood, self-image and more. The Rural Youth Mental Wellness Program offers SSIs in partnership with Project YES (Youth Empowerment and Support), a free digital resource developed with Northwestern University’s Lab for Scalable Mental Health at the Feinberg School of Medicine.Anonymous access to SSIs through the partnership provides strategies for:Improving moodRethinking body imageReframing negative thoughtsKnowing your power to changeTaking steps toward goalsProtecting LGBTQ+ prideHandling self-harm urgesStaying safe amid dark thoughtsEach SSI typically takes 5-10 minutes. Although SSIs are not a replacement for therapy, they provide a research-backed source of support for young people experiencing bouts of stress or low-to-moderate distress.Know When to Seek Professional HelpSelf-guided resources and supportive conversations are a valuable starting point, but sometimes young people need qualified professional help. Look for symptoms like worsening mood or behavior, substance use, self-harm or difficulty managing everyday tasks, and take teens seriously when they express dark feelings.Doctors and counselors can provide personalized support for youth in crisis, and the 988 Suicide and Crisis Lifeline offers free, confidential 24/7 support for mental health by dialing 9-8-8.“I grew up in a small town where mental health was almost taboo,” said committee member Asheton Medlin. “Being part of the committee that built this program let me help make sure rural youth today have the support I didn’t. I’m excited to help bring these resources to them because this generation deserves the chance to grow up and change the world.”Find more information at RuralMinds.org.Photos courtesy of Shutterstock
3 Steps to Support Mental Health for Rural Youth
(Feature Impact) Young people face a growing number of pressures, including academic expectations, social responsibilities, complex family situations and uncertainty about their own futures. Mental health support is important for all – but in many rural areas, those pressures are even greater.According to the Centers for Disease Control and Prevention, the suicide rate for rural youth ages 15-19 is 74% higher than their urban counterparts. Barriers like limited insurance coverage, unreliable internet for telehealth, scarce providers, long drive times and lack of public transportation make it harder to get mental healthcare when it’s needed. Plus, asking for help can feel like opening oneself up to judgment and stigmatization.That’s why Rural Minds, the only nonprofit focused on mental health for rural communities, created the Rural Youth Mental Wellness pilot program supported by Boehringer Ingelheim. It was developed by an advisory committee made up of rural youth to provide their peers with practical, free, accessible mental health resources. Incorporating feedback on the pilot, the updated program sponsored by the Sompo Foundation is now launching its national rollout.“A young person’s ZIP code should never determine whether they can access meaningful mental health support where and when they need it,” said Jessica L. Schleider, Ph.D., director, Lab for Scalable Mental Health, Northwestern University. “Our lab is thrilled to partner with Rural Minds as they champion evidence-based, anonymous, freely available support tools designed to overcome barriers to help-seeking faced by rural youth across the country.”If the rural mental health crisis affects you or a loved one, consider these ways to help.Break the Stigma Surrounding Mental HealthIn communities where self-reliance is valued, asking for help can sometimes be viewed as a sign of weakness. Young people who feel unheard and unsupported often struggle with being vulnerable, so they continue carrying their increasingly heavy burdens alone.Parents, educators, healthcare providers, community leaders and peers can work to change that culture by normalizing mental health conversations. This includes helping teenagers feel seen and accepted by educating them on mental health issues and coping strategies, listening to their experiences without judgment, sharing your own stories and reminding them it’s courageous to seek support.Consider Single-Session InterventionsThe first step is always the hardest when it comes to seeking mental health support, and not every struggling young person is ready or able to see a therapist. With access to free, confidential, self-guided materials to begin building mental wellness skills, the first step may be less scary.Single-Session Interventions (SSIs) are brief, structured online courses designed to teach youth practical skills for handling stress, low mood, self-image and more. The Rural Youth Mental Wellness Program offers SSIs in partnership with Project YES (Youth Empowerment and Support), a free digital resource developed with Northwestern University’s Lab for Scalable Mental Health at the Feinberg School of Medicine.Anonymous access to SSIs through the partnership provides strategies for:Improving moodRethinking body imageReframing negative thoughtsKnowing your power to changeTaking steps toward goalsProtecting LGBTQ+ prideHandling self-harm urgesStaying safe amid dark thoughtsEach SSI typically takes 5-10 minutes. Although SSIs are not a replacement for therapy, they provide a research-backed source of support for young people experiencing bouts of stress or low-to-moderate distress.Know When to Seek Professional HelpSelf-guided resources and supportive conversations are a valuable starting point, but sometimes young people need qualified professional help. Look for symptoms like worsening mood or behavior, substance use, self-harm or difficulty managing everyday tasks, and take teens seriously when they express dark feelings.Doctors and counselors can provide personalized support for youth in crisis, and the 988 Suicide and Crisis Lifeline offers free, confidential 24/7 support for mental health by dialing 9-8-8.“I grew up in a small town where mental health was almost taboo,” said committee member Asheton Medlin. “Being part of the committee that built this program let me help make sure rural youth today have the support I didn’t. I’m excited to help bring these resources to them because this generation deserves the chance to grow up and change the world.”Find more information at RuralMinds.org.Photos courtesy of Shutterstock
3 Steps to Support Mental Health for Rural Youth
(Feature Impact) Young people face a growing number of pressures, including academic expectations, social responsibilities, complex family situations and uncertainty about their own futures. Mental health support is important for all – but in many rural areas, those pressures are even greater. TNCMS.AdManager.render({region: 'fixed-big-ad-top-asset', slot: 1, fold: "above"}); According to the Centers for Disease Control and Prevention, the suicide rate for rural youth ages 15-19 is 74% higher than their urban counterparts. Barriers like limited insurance coverage, unreliable internet for telehealth, scarce providers, long drive times and lack of public transportation make it harder to get mental healthcare when it’s needed. Plus, asking for help can feel like opening oneself up to judgment and stigmatization.That’s why Rural Minds, the only nonprofit focused on mental health for rural communities, created the Rural Youth Mental Wellness pilot program supported by Boehringer Ingelheim. It was developed by an advisory committee made up of rural youth to provide their peers with practical, free, accessible mental health resources. Incorporating feedback on the pilot, the updated program sponsored by the Sompo Foundation is now launching its national rollout.“A young person’s ZIP code should never determine whether they can access meaningful mental health support where and when they need it,” said Jessica L. Schleider, Ph.D., director, Lab for Scalable Mental Health, Northwestern University. “Our lab is thrilled to partner with Rural Minds as they champion evidence-based, anonymous, freely available support tools designed to overcome barriers to help-seeking faced by rural youth across the country.”If the rural mental health crisis affects you or a loved one, consider these ways to help.Break the Stigma Surrounding Mental HealthIn communities where self-reliance is valued, asking for help can sometimes be viewed as a sign of weakness. Young people who feel unheard and unsupported often struggle with being vulnerable, so they continue carrying their increasingly heavy burdens alone.Parents, educators, healthcare providers, community leaders and peers can work to change that culture by normalizing mental health conversations. This includes helping teenagers feel seen and accepted by educating them on mental health issues and coping strategies, listening to their experiences without judgment, sharing your own stories and reminding them it’s courageous to seek support.Consider Single-Session InterventionsThe first step is always the hardest when it comes to seeking mental health support, and not every struggling young person is ready or able to see a therapist. With access to free, confidential, self-guided materials to begin building mental wellness skills, the first step may be less scary. TNCMS.AdManager.render({region: 'fixed-big-ad-middle-asset', slot: 1, fold: "span"}); Single-Session Interventions (SSIs) are brief, structured online courses designed to teach youth practical skills for handling stress, low mood, self-image and more. The Rural Youth Mental Wellness Program offers SSIs in partnership with Project YES (Youth Empowerment and Support), a free digital resource developed with Northwestern University’s Lab for Scalable Mental Health at the Feinberg School of Medicine.Anonymous access to SSIs through the partnership provides strategies for:Improving moodRethinking body imageReframing negative thoughtsKnowing your power to changeTaking steps toward goalsProtecting LGBTQ+ prideHandling self-harm urgesStaying safe amid dark thoughtsEach SSI typically takes 5-10 minutes. Although SSIs are not a replacement for therapy, they provide a research-backed source of support for young people experiencing bouts of stress or low-to-moderate distress.Know When to Seek Professional HelpSelf-guided resources and supportive conversations are a valuable starting point, but sometimes young people need qualified professional help. Look for symptoms like worsening mood or behavior, substance use, self-harm or difficulty managing everyday tasks, and take teens seriously when they express dark feelings.Doctors and counselors can provide personalized support for youth in crisis, and the 988 Suicide and Crisis Lifeline offers free, confidential 24/7 support for mental health by dialing 9-8-8.“I grew up in a small town where mental health was almost taboo,” said committee member Asheton Medlin. “Being part of the committee that built this program let me help make sure rural youth today have the support I didn’t. I’m excited to help bring these resources to them because this generation deserves the chance to grow up and change the world.”Find more information at RuralMinds.org.Photos courtesy of Shutterstock TNCMS.AdManager.render({region: 'fixed-big-ad-bottom-asset', slot: 1, fold: "below"});
8 Daily Habits to Support Your Heart, Kidney and Metabolic Health
(Feature Impact) When it comes to protecting your heart, supporting your kidney function and improving your metabolic health, you’ll find the advice for each one looks similar. That’s because your body’s systems are deeply interconnected: what affects one will have ripple effects across the others.Cardiovascular-kidney-metabolic health, or CKM health, is a perfect example. When any one of these systems is compromised, it can lead to problems with the others. Therefore, it’s not uncommon for health problems like heart disease, stroke, diabetes and kidney disease to develop or worsen simultaneously – a condition collectively known as CKM syndrome.The reverse is also true, so habits that are healthy for your heart will have a positive effect on your kidneys and metabolic system and vice versa. Consider these simple strategies that align with the American Heart Association’s Life’s Essential 8, a list of healthy steps that can improve overall health. Learn more about how these habits and health measures affect your CKM health at Heart.org.Choose Healthy Foods – Food is your body’s fuel, so fill your tank wisely. Certain types of foods can help your blood pressure, cholesterol, blood glucose and triglycerides stay within healthy ranges, while poor nutrition can push those numbers into more dangerous territory. Focus on vegetables, fruits, whole grains, plant-based proteins (e.g. beans, legumes and nuts) and lean animal proteins (e.g. seafood, skinless poultry and low-fat dairy). Drink plenty of water throughout the day and limit added sugar and salty or fatty foods.Stay Physically Active – Exercise doesn’t have to feel like a chore – in fact, some of your favorite hobbies may already count. The American Heart Association recommends aiming for 150 minutes per week of moderate physical activity like dancing, gardening or walking, moving quickly enough to elevate your heart rate and break a light sweat. Alternatively, choose 75 weekly minutes of vigorous exercise that gets you breathing hard and fast; think running, swimming, playing tennis or riding your bike on hilly terrain.Avoid Nicotine – Tobacco and other nicotine products can raise your blood pressure, damage blood vessels and increase your risk of heart attack and stroke, which are all bad news for your CKM health. If you’re currently trying to quit, you aren’t alone, so don’t be afraid to seek out support groups and resources to help.#placement_976606_0_i{width:100%;max-width:550px;margin:0 auto;}var rnd = window.rnd || Math.floor(Math.random()*10e6);var pid976606 = window.pid976606 || rnd;var plc976606 = window.plc976606 || 0;var abkw = window.abkw || '';var absrc = 'https://ads.empowerlocal.co/adserve/;ID=181918;size=0x0;setID=976606;type=js;sw='+screen.width+';sh='+screen.height+';spr='+window.devicePixelRatio+';kw='+abkw+';pid='+pid976606+';place='+(plc976606++)+';rnd='+rnd+';click=CLICK_MACRO_PLACEHOLDER';var _absrc = absrc.split("type=js"); absrc = _absrc[0] + 'type=js;referrer=' + encodeURIComponent(document.location.href) + _absrc[1];document.write('');Prioritize Healthy Sleep – Sleep gives your body a chance to rest and recover from the day, but it’s often one of the first things people sacrifice when life gets busy. Poor sleep can increase your risk for heart disease, weight gain and other issues. Aim for a solid 7-9 hours a night. Keep your bedroom cool, dark and comfortable, and do your best to limit distractions like late-night smartphone scrolling.Watch Your Blood Pressure – When your blood pressure is high, it forces your heart to work harder to pump blood through the body, which can weaken it over time. It can also damage the delicate arteries in and around the kidneys, putting CKM health further at risk. Information is power, so check your blood pressure frequently to know whether further action is needed to keep it under control.Manage Your Blood Sugar – High blood sugar can damage the kidneys, eyes, blood vessels and more, thereby increasing your chance of developing harmful CKM conditions. Controlling blood sugar is particularly important for people with diabetes. If you don’t have diabetes and still experience frequent blood sugar spikes and crashes, talk to your doctor.Control Your Cholesterol – Cholesterol comes in both “bad” (LDL) and “good” (HDL) forms, requiring a balancing act to keep your levels within a healthy range. If LDL is high and HDL is low, your risk of clogged blood vessels, heart attack and stroke are higher. Healthy levels keep blood flowing to your heart and kidneys, supporting your metabolic health in the process. See your doctor for regular bloodwork so you can monitor cholesterol changes.Maintain a Healthy Weight – Since excess body weight puts pressure on the heart, kidneys and other organs, a healthy body weight helps lower your risk of CKM syndrome. Whether you’re hoping to maintain or reduce your weight, regular exercise, healthy eating and quality sleep are all great ways to achieve your goals.
8 Daily Habits to Support Your Heart, Kidney and Metabolic Health
(Feature Impact) When it comes to protecting your heart, supporting your kidney function and improving your metabolic health, you’ll find the advice for each one looks similar. That’s because your body’s systems are deeply interconnected: what affects one will have ripple effects across the others.#placement_1126610_0_i{width:100%;max-width:550px;margin:0 auto;}var rnd = window.rnd || Math.floor(Math.random()*10e6);var pid1126610 = window.pid1126610 || rnd;var plc1126610 = window.plc1126610 || 0;var abkw = window.abkw || '';var absrc = 'https://ads.empowerlocal.co/adserve/;ID=181918;size=0x0;setID=1126610;type=js;sw='+screen.width+';sh='+screen.height+';spr='+window.devicePixelRatio+';kw='+abkw+';pid='+pid1126610+';place='+(plc1126610++)+';rnd='+rnd+';click=CLICK_MACRO_PLACEHOLDER';var _absrc = absrc.split("type=js"); absrc = _absrc[0] + 'type=js;referrer=' + encodeURIComponent(document.location.href) + _absrc[1];document.write('');Cardiovascular-kidney-metabolic health, or CKM health, is a perfect example. When any one of these systems is compromised, it can lead to problems with the others. Therefore, it’s not uncommon for health problems like heart disease, stroke, diabetes and kidney disease to develop or worsen simultaneously – a condition collectively known as CKM syndrome.The reverse is also true, so habits that are healthy for your heart will have a positive effect on your kidneys and metabolic system and vice versa. Consider these simple strategies that align with the American Heart Association’s Life’s Essential 8, a list of healthy steps that can improve overall health. Learn more about how these habits and health measures affect your CKM health at Heart.org.Choose Healthy Foods – Food is your body’s fuel, so fill your tank wisely. Certain types of foods can help your blood pressure, cholesterol, blood glucose and triglycerides stay within healthy ranges, while poor nutrition can push those numbers into more dangerous territory. Focus on vegetables, fruits, whole grains, plant-based proteins (e.g. beans, legumes and nuts) and lean animal proteins (e.g. seafood, skinless poultry and low-fat dairy). Drink plenty of water throughout the day and limit added sugar and salty or fatty foods.Stay Physically Active – Exercise doesn’t have to feel like a chore – in fact, some of your favorite hobbies may already count. The American Heart Association recommends aiming for 150 minutes per week of moderate physical activity like dancing, gardening or walking, moving quickly enough to elevate your heart rate and break a light sweat. Alternatively, choose 75 weekly minutes of vigorous exercise that gets you breathing hard and fast; think running, swimming, playing tennis or riding your bike on hilly terrain.Avoid Nicotine – Tobacco and other nicotine products can raise your blood pressure, damage blood vessels and increase your risk of heart attack and stroke, which are all bad news for your CKM health. If you’re currently trying to quit, you aren’t alone, so don’t be afraid to seek out support groups and resources to help.Prioritize Healthy Sleep – Sleep gives your body a chance to rest and recover from the day, but it’s often one of the first things people sacrifice when life gets busy. Poor sleep can increase your risk for heart disease, weight gain and other issues. Aim for a solid 7-9 hours a night. Keep your bedroom cool, dark and comfortable, and do your best to limit distractions like late-night smartphone scrolling.Watch Your Blood Pressure – When your blood pressure is high, it forces your heart to work harder to pump blood through the body, which can weaken it over time. It can also damage the delicate arteries in and around the kidneys, putting CKM health further at risk. Information is power, so check your blood pressure frequently to know whether further action is needed to keep it under control.Manage Your Blood Sugar – High blood sugar can damage the kidneys, eyes, blood vessels and more, thereby increasing your chance of developing harmful CKM conditions. Controlling blood sugar is particularly important for people with diabetes. If you don’t have diabetes and still experience frequent blood sugar spikes and crashes, talk to your doctor.Control Your Cholesterol – Cholesterol comes in both “bad” (LDL) and “good” (HDL) forms, requiring a balancing act to keep your levels within a healthy range. If LDL is high and HDL is low, your risk of clogged blood vessels, heart attack and stroke are higher. Healthy levels keep blood flowing to your heart and kidneys, supporting your metabolic health in the process. See your doctor for regular bloodwork so you can monitor cholesterol changes.Maintain a Healthy Weight – Since excess body weight puts pressure on the heart, kidneys and other organs, a healthy body weight helps lower your risk of CKM syndrome. Whether you’re hoping to maintain or reduce your weight, regular exercise, healthy eating and quality sleep are all great ways to achieve your goals.
3 Steps to Support Mental Health for Rural Youth
(Feature Impact) Young people face a growing number of pressures, including academic expectations, social responsibilities, complex family situations and uncertainty about their own futures. Mental health support is important for all – but in many rural areas, those pressures are even greater.#placement_1126603_0_i{width:100%;max-width:550px;margin:0 auto;}var rnd = window.rnd || Math.floor(Math.random()*10e6);var pid1126603 = window.pid1126603 || rnd;var plc1126603 = window.plc1126603 || 0;var abkw = window.abkw || '';var absrc = 'https://ads.empowerlocal.co/adserve/;ID=181918;size=0x0;setID=1126603;type=js;sw='+screen.width+';sh='+screen.height+';spr='+window.devicePixelRatio+';kw='+abkw+';pid='+pid1126603+';place='+(plc1126603++)+';rnd='+rnd+';click=CLICK_MACRO_PLACEHOLDER';var _absrc = absrc.split("type=js"); absrc = _absrc[0] + 'type=js;referrer=' + encodeURIComponent(document.location.href) + _absrc[1];document.write('');According to the Centers for Disease Control and Prevention, the suicide rate for rural youth ages 15-19 is 74% higher than their urban counterparts. Barriers like limited insurance coverage, unreliable internet for telehealth, scarce providers, long drive times and lack of public transportation make it harder to get mental healthcare when it’s needed. Plus, asking for help can feel like opening oneself up to judgment and stigmatization.That’s why Rural Minds, the only nonprofit focused on mental health for rural communities, created the Rural Youth Mental Wellness pilot program supported by Boehringer Ingelheim. It was developed by an advisory committee made up of rural youth to provide their peers with practical, free, accessible mental health resources. Incorporating feedback on the pilot, the updated program sponsored by the Sompo Foundation is now launching its national rollout.“A young person’s ZIP code should never determine whether they can access meaningful mental health support where and when they need it,” said Jessica L. Schleider, Ph.D., director, Lab for Scalable Mental Health, Northwestern University. “Our lab is thrilled to partner with Rural Minds as they champion evidence-based, anonymous, freely available support tools designed to overcome barriers to help-seeking faced by rural youth across the country.”If the rural mental health crisis affects you or a loved one, consider these ways to help.Break the Stigma Surrounding Mental HealthIn communities where self-reliance is valued, asking for help can sometimes be viewed as a sign of weakness. Young people who feel unheard and unsupported often struggle with being vulnerable, so they continue carrying their increasingly heavy burdens alone.Parents, educators, healthcare providers, community leaders and peers can work to change that culture by normalizing mental health conversations. This includes helping teenagers feel seen and accepted by educating them on mental health issues and coping strategies, listening to their experiences without judgment, sharing your own stories and reminding them it’s courageous to seek support.Consider Single-Session InterventionsThe first step is always the hardest when it comes to seeking mental health support, and not every struggling young person is ready or able to see a therapist. With access to free, confidential, self-guided materials to begin building mental wellness skills, the first step may be less scary. Single-Session Interventions (SSIs) are brief, structured online courses designed to teach youth practical skills for handling stress, low mood, self-image and more. The Rural Youth Mental Wellness Program offers SSIs in partnership with Project YES (Youth Empowerment and Support), a free digital resource developed with Northwestern University’s Lab for Scalable Mental Health at the Feinberg School of Medicine.Anonymous access to SSIs through the partnership provides strategies for:Improving moodRethinking body imageReframing negative thoughtsKnowing your power to changeTaking steps toward goalsProtecting LGBTQ+ prideHandling self-harm urgesStaying safe amid dark thoughtsEach SSI typically takes 5-10 minutes. Although SSIs are not a replacement for therapy, they provide a research-backed source of support for young people experiencing bouts of stress or low-to-moderate distress.Know When to Seek Professional HelpSelf-guided resources and supportive conversations are a valuable starting point, but sometimes young people need qualified professional help. Look for symptoms like worsening mood or behavior, substance use, self-harm or difficulty managing everyday tasks, and take teens seriously when they express dark feelings.Doctors and counselors can provide personalized support for youth in crisis, and the 988 Suicide and Crisis Lifeline offers free, confidential 24/7 support for mental health by dialing 9-8-8.“I grew up in a small town where mental health was almost taboo,” said committee member Asheton Medlin. “Being part of the committee that built this program let me help make sure rural youth today have the support I didn’t. I’m excited to help bring these resources to them because this generation deserves the chance to grow up and change the world.”Find more information at RuralMinds.org.Photos courtesy of Shutterstock
8 Daily Habits to Support Your Heart, Kidney and Metabolic Health
(Feature Impact) When it comes to protecting your heart, supporting your kidney function and improving your metabolic health, you’ll find the advice for each one looks similar. That’s because your body’s systems are deeply interconnected: what affects one will have ripple effects across the others.#placement_1126603_0_i{width:100%;max-width:550px;margin:0 auto;}var rnd = window.rnd || Math.floor(Math.random()*10e6);var pid1126603 = window.pid1126603 || rnd;var plc1126603 = window.plc1126603 || 0;var abkw = window.abkw || '';var absrc = 'https://ads.empowerlocal.co/adserve/;ID=181918;size=0x0;setID=1126603;type=js;sw='+screen.width+';sh='+screen.height+';spr='+window.devicePixelRatio+';kw='+abkw+';pid='+pid1126603+';place='+(plc1126603++)+';rnd='+rnd+';click=CLICK_MACRO_PLACEHOLDER';var _absrc = absrc.split("type=js"); absrc = _absrc[0] + 'type=js;referrer=' + encodeURIComponent(document.location.href) + _absrc[1];document.write('');Cardiovascular-kidney-metabolic health, or CKM health, is a perfect example. When any one of these systems is compromised, it can lead to problems with the others. Therefore, it’s not uncommon for health problems like heart disease, stroke, diabetes and kidney disease to develop or worsen simultaneously – a condition collectively known as CKM syndrome.The reverse is also true, so habits that are healthy for your heart will have a positive effect on your kidneys and metabolic system and vice versa. Consider these simple strategies that align with the American Heart Association’s Life’s Essential 8, a list of healthy steps that can improve overall health. Learn more about how these habits and health measures affect your CKM health at Heart.org.Choose Healthy Foods – Food is your body’s fuel, so fill your tank wisely. Certain types of foods can help your blood pressure, cholesterol, blood glucose and triglycerides stay within healthy ranges, while poor nutrition can push those numbers into more dangerous territory. Focus on vegetables, fruits, whole grains, plant-based proteins (e.g. beans, legumes and nuts) and lean animal proteins (e.g. seafood, skinless poultry and low-fat dairy). Drink plenty of water throughout the day and limit added sugar and salty or fatty foods.Stay Physically Active – Exercise doesn’t have to feel like a chore – in fact, some of your favorite hobbies may already count. The American Heart Association recommends aiming for 150 minutes per week of moderate physical activity like dancing, gardening or walking, moving quickly enough to elevate your heart rate and break a light sweat. Alternatively, choose 75 weekly minutes of vigorous exercise that gets you breathing hard and fast; think running, swimming, playing tennis or riding your bike on hilly terrain.Avoid Nicotine – Tobacco and other nicotine products can raise your blood pressure, damage blood vessels and increase your risk of heart attack and stroke, which are all bad news for your CKM health. If you’re currently trying to quit, you aren’t alone, so don’t be afraid to seek out support groups and resources to help. Prioritize Healthy Sleep – Sleep gives your body a chance to rest and recover from the day, but it’s often one of the first things people sacrifice when life gets busy. Poor sleep can increase your risk for heart disease, weight gain and other issues. Aim for a solid 7-9 hours a night. Keep your bedroom cool, dark and comfortable, and do your best to limit distractions like late-night smartphone scrolling.Watch Your Blood Pressure – When your blood pressure is high, it forces your heart to work harder to pump blood through the body, which can weaken it over time. It can also damage the delicate arteries in and around the kidneys, putting CKM health further at risk. Information is power, so check your blood pressure frequently to know whether further action is needed to keep it under control.Manage Your Blood Sugar – High blood sugar can damage the kidneys, eyes, blood vessels and more, thereby increasing your chance of developing harmful CKM conditions. Controlling blood sugar is particularly important for people with diabetes. If you don’t have diabetes and still experience frequent blood sugar spikes and crashes, talk to your doctor.Control Your Cholesterol – Cholesterol comes in both “bad” (LDL) and “good” (HDL) forms, requiring a balancing act to keep your levels within a healthy range. If LDL is high and HDL is low, your risk of clogged blood vessels, heart attack and stroke are higher. Healthy levels keep blood flowing to your heart and kidneys, supporting your metabolic health in the process. See your doctor for regular bloodwork so you can monitor cholesterol changes.Maintain a Healthy Weight – Since excess body weight puts pressure on the heart, kidneys and other organs, a healthy body weight helps lower your risk of CKM syndrome. Whether you’re hoping to maintain or reduce your weight, regular exercise, healthy eating and quality sleep are all great ways to achieve your goals.
KickFlip to release ‘Kick Off the Wall Pt. 1’ EP on Oct. 6, announce first tour
Boy band KickFlip will release its fifth EP before launching its first tour.
One Million Moms warns parents against Disney's 'Coven Academy' targeting kids
Conservative advocacy group One Million Moms is warning parents about Disney s upcoming series Coven Academy, saying it pushes witchcraft on children and teenagers The PG-V series premieres Oct 1 on
ODU Football set to retire Taylor Heinicke’s #14 jersey
NORFOLK, Va. (COURTESY OF ODU ATHLETICS) – Former Old Dominion quarterback and the 2012 Walter Payton Award winner Taylor Heinicke will have his jersey retired by Old Dominion University during halftime of the Thursday night game on October 15 against Georgia Southern, Old Dominion Athletics Director Dr. Wood Selig announced on Saturday. “I can think of no other […]
One Lakers Guard Is an Obvious Cut Candidate This Season
The Lakers have 16 standard contracts and room for 15, and Dalton Knecht has the most to lose before the roster is set on Oct. 19.
Jaguars Have 21st-Hardest Strength of Schedule in 2026
Coming off an eight-game winning streak, Jacksonville looks to capitalize on a favorable slate while Trevor Lawrence mirrors a high-octane offense featuring deep threat Brian Thomas Jr.
Leaving a legacy at Lee Health
Healthcare has always been an essential lifeline worldwide; nobody can beat the flu with their own two fists. It takes a team of doctors, nurses, therapists, surgeons and many other health care professionals to care for patients and help people reach a healthy, fulfilling life. For Southwest Florida locals, the name Lee Health is a
Business briefs: Hard Rock to host YWCA gala for storm relief on Oct. 8
News and events around the area
Connor McDavid Teams Up With Maple Leafs Defenseman In Offseason
The Edmonton Oilers are essentially in “win now” mode considering that star captain Connor McDavid is entering the first of the two-year extension that he agreed to in October of last season.McDavid, regarded as the NHL’s top player and who has now lost twice in the Stanley Cup Final, has essentially declared that the Oilers […] The post Connor McDavid Teams Up With Maple Leafs Defenseman In Offseason appeared first on HEAVY.
Arsenal 2-1 Chelsea: What Arteta and Havertz said
Arsenal have come from behind to beat Chelsea in a Premier League game for the first time since October 2011 (5-3), ending a run of 14 without a victory when trailing the Blues (four draws, 10 losses). Arsenal have won their opening three games of a top-flight campaign while also conceding fewer than two goals (one) for the third time since 1924-25, when they finished 20th and in 2003-04, when they went the whole season unbeaten.
List of Emmy nominees in top categories
LOS ANGELES (AP) — "The Pitt" is the leading nominee at the upcoming Emmy Awards, with numerous actors who play doctors on the drama series snagging nominations.
‘Traitors,’ Mariska Hargety, and Jimmy Kimmel among winners at the 2026 Creative Arts Emmy Awards
The winners of the Creative Arts Emmys have so far included ‘Traitors,’ Mariska Hargitay, Octavia Spencer, and Jimmy Kimmel.
'Only got worse since Oct. 7': Over 1,300 doctors have left Israel since 2023, study shows
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Business Briefcase: Digital AI training set in PSU Schuylkill effort
SCHUYLKILL HAVEN — Via the Penn State Schuylkill Lunchbox, the first digital AI training is set for noon to 1:30 p.m. Oct. 21 at PSU Schuylkill, with registration required. The presenter will be Brad Zdenek, director of Economic Development…
All About ‘Street Fighter,’ the Upcoming Video Game Adaptation Starring Noah Centineo
‘The Street Fighter’ movie will premiere on Oct. 16. Here’s everything to know about the ‘Street Fighter’ movie, including the cast and trailer.
11 vibrant deep-sea creatures shine in new Caribbean expedition
The survey near Trinidad and Tobago uncovered over 700 specimens, and potentially 20 new species.
Connecticut doctors explain how social connection boosts health
“In terms of brain health socialization is like taking your brain to the gym,” said Dr. Kristina Zdanys, a psychiatrist at UConn Health.
As doctor and Vietnamese refugee, Sonoma County’s mental health medical director espouses science of optimism
Michael Quach’s story has been shaped by the hopeful outlook that traces back to his family’s flight from war-torn Vietnam, and his determined, successful climb through a rigorous medical education and career.
As doctor and Vietnamese refugee, Sonoma County’s mental health medical director espouses science of optimism
Michael Quach’s story has been shaped by the hopeful outlook that traces back to his family’s flight from war-torn Vietnam, and his determined, successful climb through a rigorous medical education and career.
Vacant Title Fight Headlines UFC 332 in Salt Lake City
With less than a month to go until the UFC 332 event in Salt Lake City, Utah, the promotion has finally announced the headliner for October 3. Natália Silva gets her shot at UFC gold. The Brazilian fighter takes on Wang Cong for the flyweight championship. The UFC announced the fight moments ago during the […] The post Vacant Title Fight Headlines UFC 332 in Salt Lake City appeared first on HEAVY.
Two Las Vegas Strip shows closing, hundreds of entertainment workers losing jobs
Mad Apple closes September 5, Awakening closes October 10
Two Las Vegas Strip shows closing, hundreds of entertainment workers losing jobs
Mad Apple closes September 5, Awakening closes October 10
Two Las Vegas Strip shows closing, hundreds of entertainment workers losing jobs
Mad Apple closes September 5, Awakening closes October 10
Two Las Vegas Strip shows closing, hundreds of entertainment workers losing jobs
Mad Apple closes September 5, Awakening closes October 10
Two Las Vegas Strip shows closing, hundreds of entertainment workers losing jobs
Mad Apple closes September 5, Awakening closes October 10
Two Las Vegas Strip shows closing, hundreds of entertainment workers losing jobs
Mad Apple closes September 5, Awakening closes October 10
Salahdine Parnasse Defeats Dan Hooker in Huge UFC Paris Debut
Salahdine Parnasse has officially arrived in the UFC. The French superstar defeated veteran lightweight Dan Hooker in the main event of UFC Paris on Saturday, giving Parnasse an impressive victory in his highly anticipated Octagon debut. The fight took place inside a packed Accor Arena, with Parnasse entering the bout as one of the most…
Hamburg up next in the DFB-Pokal
Eintracht Frankfurt will travel to Hamburger SV at the end of October in the second round of the DFB-Pokal.The draw for the second round of the DFB-Pokal took place on Saturday evening, handing Eintra...
‘Evil Dead’ star Bruce Campbell says he has 5 years left to live after cancer diagnosis
‘Burn Notice’ star Bruce Campbell shared that his doctor estimated that he had about five years to live ‘give or take’ following his cancer diagnosis in March.
Exodus Won't Let You Bang the Octopus
Narrative director Drew Karpyshyn details how the game's romance works
Albany Med Health System names Andrew DeVoe chief financial officer
Albany Med Health System President and CEO Daniel T. Pickett III announced the appointment of Andrew DeVoe as executive vice president and chief financial officer, effective Oct. 5, 2026.
Essentia Health-Duluth Clinic welcomes physiatry specialist Dr. Christine Tenhoff
Dr. Christine Tenhoff, a doctor of osteopathic medicine specializing in physiatry, is thrilled to join the Essentia Health-Duluth Clinic.
The U.S. is "unlearning" decades of public health progress
On August 10, in the Oval Office, Donald Trump signed an executive order telling American parents to break the measles, mumps, and rubella shot into three separate injections and to space childhood vaccines across many more trips to the doctor. He said the change would "align the United States with ...
The dissonance of an American Jew thinking about Israel
The Jewish High Holidays will soon be upon us. The third anniversary of Oct. 7 will then quickly follow. Three weeks later, Israeli voters will head to the polls to elect all 120 members of its parliament, the Knesset and thereby their next prime minister. It has been a couple of years since I’ve addressed […]
Low-income patients at UCLA Health scramble to find new doctors as contract ends
Thousands of low-income patients, some desperately ill, are scrambling to find new doctors as they lose access to UCLA Health physicians after an eight-year Medi-Cal contract was not renewed.
Explore the Cosmos at Carnegie Science Observatories’ Annual Open House in Pasadena
On Sunday, October 11, Carnegie Science Observatories welcomes one and all to its annual Open House from 2:00 pm - 5:00 pm—a great chance to enjoy the cooler-
A Science Fair Judge on Projects Doomed by October
Fifteen years of judging a regional science fair from the retired end of an engineering career has taught me that most projects are decided before any experiment runs. The doom happens in October…
Group of over 150 Allina Health doctors in Twin Cities files notice for strike
NFL Analysts Predict Bengals-Ravens Battle for AFC North
Pundits weigh Joe Burrow’s high-octane offense against Baltimore’s elite defensive schemes as national experts debate which heavyweight will seize control of football’s most competitive division.
Texas doctor loses license for prescribing ‘abortive’ to patient
The doctor allegedly had a sexual relationship with a patient and then prescribed her an “abortive.” Nearly all abortions are illegal in Texas, under a strict abortion ban.
The Heart Drug Pelacarsen Fails, Shocking Novartis and Cardiologists
Doctors were hopeful the drug, which was being tested in a large clinical trial by Novartis, was going to be a powerful new tool to fight heart disease.
Brewers Face Misiorowski Warning as October Nears
Fading velocity and mounting fatigue for Milwaukee Brewers’ hard-throwing ace Jacob Misiorowski have sparked urgent calls to rest the young phenom before the postseason.
STHS and Prominence Health Partner to Raise Malnutrition Awareness Among Local Seniors
Mega Doctor News Good nutrition is one of the most important, yet often overlooked, components of healthy aging. As people grow older, changes in appetite, chronic health conditions, medications and other age-related factors can make it more difficult to meet their nutritional needs, increasing the risk for serious health complications. Unfortunately, malnutrition is often a […]
Taos Whole Health announces it will shut its doors
Taos’ shortage of primary care physicians and healthcare options generally will likely worsen in early October, when Taos Whole Health Integrative Care clinic will shut its doors for good.
Can Studying Heat Waves in Real Time Save Lives?
Heat drove medical emergencies across the country last summer. Tracking those changes more quickly could help doctors prepare.
Art & Science Combine in Digital Art Exhibition in Portland in October
Unlikely Universes is an exhibition of Ann Tracy's digital works on canvas, metal and paper; the show opens with an artist's reception from 5:00 to 8:00
‘Pawn Stars’ boss Rick Harrison has emergency bypass surgery after 'simpler procedure' takes a turn
Rick Harrison went in for a "simpler procedure" before doctors determined the "Pawn Stars" star needed emergency bypass surgery, his family says.
At least 5 other states join Mass. in covering transgender kids’ health care under Medicaid
The states, including half of New England, vow to cover the care after a new rule from the Trump administration will cut off federal funding for many treatments starting in October.
Marker Lectures in Physics set for Sept. 30, Oct. 1
Jun Ye, professor of physics and JILA Fellow at the University of Colorado Boulder, will present the 2026 Russell E. Marker Lectures in Physics on Sept. 30 and Oct. 1 on the Penn State University Park campus. These free public lectures are sponsored by the Penn State Eberly College of Science.
"30th Anniversary" Binder Collections Delayed Until December -...
TPCi has pushed back the release date for the 30th Anniversary Binder Collection from October 2nd to December 4th, as silently confirmed by Pokemon.com
Artist-In-Residence Offering Story-based Events In St. Johnsbury
ST. JOHNSBURY — 560 Railroad Community Artist and Vermont Studio Center alum Lori Lee will host several community engagement events in September and October as part of her upcoming St.
Redesigning Urban Green Spaces for Nature-Based Healthcare
Doctors are increasingly mandating time in nature to treat patients' chronic diseases, mental health disorders, and sedentary lifestyles.
Health dept. nurses ask again for investigation into Dr. Nevin
St. Clair County commissioners will revisit a request for a third-party Health Department investigation in October after corporate counsel reviews complaints.
Texas Association of Business Names Kelly Keel as New President & CEO
AUSTIN, TX – The Texas Association of Business (TAB), the state’s leading business advocacy organization and the Texas State Chamber of Commerce, today announced that Kelly Keel has been named President & Chief Executive Officer, effective October 2, 2026. Keel currently serves as Executive Director of the Texas Commission on Environmental Quality (TCEQ) and will…
Orlando Health doctor and team bring life-changing medical care to Kenya
The team evaluated 250 patients for knee replacements over the course of several days.
VIDEO: Campbell Opens $15M Health and Community Development Center
Explore the new Campbell Health and Community Development Center, a $15 million investment uniting health care, education, and resources.
5 Heart Disease Myths You Shouldn’t Believe
Have you heard heart disease is a “man’s disease” or only affects older adults? A cardiologist debunks common myths and shares the truth.
Ex-Fox Sports analyst Mark Sanchez plans guilty plea to charges stemming from fight outside hotel
Former Fox Sports analyst Mark Sanchez plans to plead guilty to charges ahead of a trial stemming from an October 2025 fight with a truck driver outside an Indianapolis hotel.
Ex-Fox Sports analyst Mark Sanchez plans guilty plea to charges stemming from fight outside hotel
Former Fox Sports analyst Mark Sanchez plans to plead guilty to charges ahead of a trial stemming from an October 2025 fight with a truck driver outside an Indianapolis hotel.
Ex-Fox Sports analyst Mark Sanchez plans guilty plea to charges stemming from fight outside hotel
Former Fox Sports analyst Mark Sanchez plans to plead guilty to charges ahead of a trial stemming from an October 2025 fight with a truck driver outside an Indianapolis hotel.
Ex-Fox Sports analyst Mark Sanchez plans guilty plea to charges stemming from fight outside hotel
Former Fox Sports analyst Mark Sanchez plans to plead guilty to charges ahead of a trial stemming from an October 2025 fight with a truck driver outside an Indianapolis hotel.
The Real-Life Medicine and Science Behind Oppenheimer’s Demon
Novelist Geoffrey Simmons explains how he drew on his background as an ER doctor and disaster preparedness expert to make his story real and plausible.
A Miami doctor and his business were at the center of a U.S. House...
A Miami doctor and his business were at the center of a U.S. House task force hearing on Tuesday looking into what lawmakers said could be the exploitation of birthright citizenship. The business in...
Ex-Fox Sports analyst Mark Sanchez plans guilty plea to charges stemming from fight outside hotel
INDIANAPOLIS (AP) — Former Fox Sports analyst Mark Sanchez plans to plead guilty to charges ahead of a trial stemming from an October 2025 fight with a truck driver outside an Indianapolis hotel, according to court records filed Thursday.
Annual 5K supports Southcoast Health cancer patients in honor of doctor’s late wife
The 9th Annual Nicole Podkowa 5K is an opportunity for you to raise money to help individuals and their families battling cancer, while also remembering a woman who lost her own battle 10 years ago…
Nvidia sets October launch for RTX Spark AI PCs
Nvidia on Thursday said Lenovo and Acer will launch the first Windows PCs powered by its RTX Spark chip in October, as the chip giant pushes to bring AI capabilities directly to laptops and desktop computers.
Polk County releases Iowa Events Center RFP
Proposals are due on Oct. 30 for organizations interested in serving as the next operator of the Iowa Events Center. Polk County is looking for either a single company or two companies to operate the facilities and provide food and beverage services. The Iowa Events Center comprises the Casey’s Center, EMC Expo Center and the…
NVIDIA RTX Spark PCs Arrive Next Month In Two “N1X” SoC Configs, One With a 20 Core CPU, 6144 Core GPU & Up To 128 GB Memory, Other With 18 Core CPU, 5120 Core GPU & Up To 32 GB Memory
NVIDIA's RTX Spark PCs are officially launching in October, powered by the N1X SoC, to deliver game-changing performance & efficiency.
Nvidia’s new RTX Spark laptops launch in October with two different configs
Nvidia’s N1X laptop will ship in two different configurations for laptops and mini PCs.
A Lego replica of the original PlayStation will be available next month
This Lego replica of the original PlayStation was revealed at the Sony State of Play, and will be available to order starting the 1st October.
Murphy & Schrier Advocate for Patient-First American Approach to Health Care
WASHINGTON, DC – As health care costs continue to rise across the country, Congressman Greg Murphy, M.D. (R-NC-03), Chair of the GOP Doctors Caucus, and Con ...
Lego's Near 1:1 PlayStation Set Launches On October 1
The detailed Lego replica of the first PlayStation console also features two miniature dioramas of classic PlayStation games.
Gran Turismo 7 Upgraded to Spec 4 in October and December 2026
Major game updates coming in two parts on PS5, PS4
Gloria Steinem's touching tribute to doctor who made her abortion possible
Though much of her writing was personal, among Gloria Steinem's most moving work was a dedication to the doctor who helped her obtain an abortion.
Ghost Of Yotei's October Update Brings Back Jin From The Original Game
You'll be able to play as the fan-favorite warrior in the roguelike mode, Most Wanted
Television Academy and National Academy of Television Arts & Sciences Announce Recipients of 2026 Engineering, Science & Technology Emmy Awards
Emmys for Exceptional Achievement in Broadcast Technology to be Presented Oct. 14 in Los Angeles
Crimson Desert: Charting The Unknown DLC Introduces Underwater
The first DLC for Crimson Desert hits in October. - Game Informer
Keynotes announced for Iowa Startup Week
Iowa Startup Week has announced the agenda for the four-day event designed to spotlight and celebrate entrepreneurship in Iowa. The event will be held in Des MoinesSept. 28 through Oct. 1. The following keynote speakers are among those that have been announced:
Childhood cancer patients and families target of new Ohio Department of Health program
By extending its existing Complex Medical Help Program, the Ohio Department of Health will add new staff to connect families with resources, from Medicaid coverage to doctors to clinical trials.