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Mamdani says he called Trump to voice opposition to Maduro capture

"It was an opposition based on being opposed to a pursuit of regime change," Mamdani said.

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Jan 3 • 4:30 PM EST • Politics • ny1.com
Why I joined the cult of creatine

Suddenly, one day, creatine was everywhere, being talked up by every fitness influencer, mental health guru and powder peddler on the internet. It’s hard not to join in.

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Jan 3 • 9:00 AM EST • Health • cnn.com
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How I'm building my BBQ YouTube channel to carry me through retirement

Jeremy Yoder, the founder of Mad Scientist BBQ, has made being a YouTuber his career, and told Business Insider how he's planning for retirement.

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Jan 3 • 6:14 AM EST • Business • businessinsider.com
Donald Trump’s attacks on American academia hurt Europe’s scientists, says official

‘Science in the US being curtailed has an effect on all of us,’ says EU research funding chief Maria Leptin

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Jan 3 • 12:00 AM EST • Science • ft.com
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How the politics of Mamdani’s parents, both longtime BDS supporters, shaped NYC’s new mayor

Mahmood Mamdani boasted of being first faculty member to address 2024 encampment at Columbia; mayor's wife has also made pro-Palestinian, anti-Israel advocacy a focal point of her art

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Jan 2 • 7:00 PM EST • Politics • timesofisrael.com
Business donates jewelry to Lakeland teen recovering in hospital after being shot by stepfather

The owners of a jewelry business are showing their support and love to the victims of a murder suicide, including a 13-year-old who suffered gunshot wounds.

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Jan 2 • 6:51 PM EST • Business • fox13news.com
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Clair Obscur: Expedition 33 Fan Wins Ridiculous 8-Hour Boss Battle With 10,545 Successful Parries and No Dodges

Eight hours and more than 10,000 parries later, a Clair Obscur: Expedition 33 superfan is being praised for beating one of the game's toughest bosses in frankly ridiculous conditions.

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Jan 2 • 8:12 AM EST • Technology • ign.com
Welcome to the Future of Noise Canceling

The next generation of noise reduction is currently being developed in R&D labs around the world. Take a look at what's to come.

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Jan 2 • 7:00 AM EST • Technology • wired.com
Rare flesh-eating infection leaves Montgomery County business owner in the hospital

A Montgomery County business owner is continuing to recover in the hospital after being diagnosed with a rare flesh-eating bacterial infection.

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Jan 1 • 10:55 PM EST • Business • 6abc.com
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Top 10 Most Anticipated Movies of 2026

2026 looks to be a year of sequels and revisiting known worlds. From being haunted by ghosts of the past to still playing with toys, here are the top 10

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Jan 1 • 6:00 PM EST • Entertainment • gwinnettdailypost.com
Top 10 Most Anticipated Movies of 2026

2026 looks to be a year of sequels and revisiting known worlds. From being haunted by ghosts of the past to still playing with toys, here are the top 10

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Jan 1 • 6:00 PM EST • Entertainment • wyomingnewsnow.tv
New year, new tattoo? Here are the emerging health risks to consider

While most people worry about the pain of tattooing, studies suggest that being inked — and removing ink if you change your mind — may increase the chance of health issues down the track.

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Jan 1 • 1:39 PM EST • Science • abc.net.au
Pro-Palestinian activist Mahmoud Khalil discusses his relationship with Mamdani

Khalil also spoke about the Trump administration’s attempt to deport him and Mamdani being the first Muslim mayor in New York City.

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Jan 1 • 1:24 PM EST • Politics • ny1.com
Myth busted: Your body isn’t canceling out your workout

Being active boosts your daily calorie burn more than previously thought. Researchers found that increased physical activity raises total energy use without triggering the body to conserve energy elsewhere. Basic functions keep running at full speed, even as movement increases. The result: exercise truly adds to your energy output rather than being metabolically “offset.”

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Jan 1 • 7:00 AM EST • Science • sciencedaily.com
The Surprising Science Behind Why Cold Air Feels So Good—and Where to Breathe the World's Cleanest Air

A new study reveals why crisp winter air smells cleaner, feels fresher, and boosts wellbeing—and it's best experienced in Finland's Santa's Lapland.

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Jan 1 • 7:00 AM EST • Science • travelandleisure.com
3 keystone habits that can transform your health this year

Keystone habits are foundational behaviors that can influence other areas of your well-being. When you establish one, it sets off a cascade of positive changes.

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Jan 1 • 6:00 AM EST • Health • cnn.com
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Doug Bowser has now retired from Nintendo of America

The mighty Doug Bower has now retired from Nintendo of America after being with the company for years and eventually becoming the president of Nintendo of America. Bowser said it has been “an honour”…

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Jan 1 • 5:53 AM EST • Technology • mynintendonews.com
Nine science-backed ways to help you feel better in 2026

From channelling your anger to writing lists and singing more often – here are some science-backed tips to boost your wellbeing.

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Jan 1 • 5:00 AM EST • Science • bbc.com
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Fun Delaware events to hit up in January 2026

If you're tired of being bored in Delaware, you can try some of these cool events in January 2026, from a Winterfest to a Bee Gees sing-along

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Jan 1 • 4:20 AM EST • Entertainment • delawareonline.com
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Children from struggling families to be offered jabs at home

The scheme is being tested in some areas of England as part of a government plan to prioritise children's health.

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Dec 31, 2025 • 7:04 PM EST • Health • bbc.com
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‘No judgment, just help’: Mental health awareness campaign taking student art submissions

Maryland students are being invited to create posters that will be used to shed light on mental health issues.

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Dec 31, 2025 • 6:12 PM EST • Health • wtop.com
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Under Fire for Trump Rulings, Chief Justice Says Courts Still Check Political Power

John Roberts in year-end report expounds on judicial independence as the court faces criticism for being deferential to Trump.

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Dec 31, 2025 • 6:00 PM EST • Politics • wsj.com
Mac’s Chophouse scores 64 on health inspection, owners say violations are being corrected

Mac’s Chophouse, a popular steakhouse on Marietta Square, scored a 64 out of 100 on its routine health inspection Tuesday, according to the Georgia Department of Public Health.

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Dec 31, 2025 • 5:01 PM EST • Health • mdjonline.com
New York Islanders 2025 in Review: Mid-decade sea change

The calendar year 2025 for the New York Islanders comes to a close in a jarringly different state compared to one year ago. Instead of being a drifting, dull team guided by a GM that seemed…stuck in neutral, they are now a more entertaining (if risky) team, with new life, in the thick of a […]

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Dec 31, 2025 • 2:57 PM EST • Sports • lighthousehockey.com
Apple Stock Forecast 2026: The “AI Outlier” Targets $315 as Services Growth Battles Hardware Fatigue

Apple is being viewed by many as the “AI Outlier” of the Magnificent Seven. While rivals rushed out chatbots, Apple spent 2025 refining its own consumer-facing AI. ...

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Dec 31, 2025 • 8:33 AM EST • Technology • tipranks.com
What’s your New Year’s Business Resolution?

The past year has been a big one for the team at View Newspaper Group for many reasons, the biggest being that we launched our 22nd newspaper, the St. Clair Area View in May, making us Michigan’s largest independently-owned newspaper group. Since its start in 2003 View Newspaper Group, locally-owned by Lapeer native Rick Burrough, has

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Dec 31, 2025 • 12:02 AM EST • Business • clarkstonnews.com
Advancing the America First Global Health Strategy Through a Landmark Bilateral Global Health MOU with Côte d’Ivoire - United States Department of State

Under the America First Global Health Strategy, the United States is refocusing global health assistance to protect the American people from infectious disease threats, while ending open-ended dependency on U.S. taxpayers. That approach is being put into action through Memorandums of Understanding (MOUs) that require U.S. assistance recipients to invest their own resources and take […]

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Dec 30, 2025 • 9:00 PM EST • Health • state.gov
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Burnley 1-3 Newcastle: What Howe and Joelinton said

Newcastle boss Eddie Howe, speaking to BBC's Match of the Day: "We needed to win because we knew we were under pressure. I thought the lads responded really well, it was a really fast start. We scored some really good goals and then, us being us at this present time, we made it difficult for ourselves.

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Dec 30, 2025 • 5:38 PM EST • Sports • bbc.com
Year in Review: ECU Health celebrates 2025 achievements

ECU Health continued its mission of improving the health and well-being of eastern North Carolina in 2025. Learn more in this Year in Review.

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Dec 30, 2025 • 2:04 PM EST • Health • ecuhealth.org
Why I'm going to reap the mental health benefits of stargazing in 2026

Navigating the night sky can have a positive effect on our well-being. This will be the year I learn the constellations, resolves Michael Brooks

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Dec 30, 2025 • 1:00 PM EST • Health • newscientist.com
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WA Department of Health's vaccine hotline now being used by scammers
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Dec 30, 2025 • 11:37 AM EST • Health • king5.com
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Greg Lopez, Republican candidate for Colorado governor

Former congressman Greg Lopez joins a crowded field of Republican candidates for governor. With Gov. Jared Polis being term-limited, Colorado will elect a new leader in 2026. Lopez, a veteran, started his political career at age 27 as mayor of Parker. He later served as Colorado’s state director for the U.S. Small Business Administration. In […]

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Dec 30, 2025 • 11:00 AM EST • Politics • coloradopolitics.com
Microsoft’s WebTV Is Being Revived By Fans

During the 1990s, everyone wanted to surf the information super-highway — also known as the World Wide Web or just ‘Internet’ — but not everyone was interested in getting on…

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Dec 30, 2025 • 7:00 AM EST • Technology • hackaday.com
America’s Year of Health-Care Chaos Will Have These Consequences

The unprecedented turmoil at the US’ top health agencies, under the leadership of Health and Human Services Secretary Robert F. Kennedy Jr., is sure to have a long-term impact on the well-being of Americans. Although Kennedy’s mantra has been to “Make America Healthy Again,” the most visible changes he and his allies have made within the Department of Health and Human Services in 2025 appear, in practice, designed to do the opposite.

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Dec 30, 2025 • 5:30 AM EST • Health • bloomberg.com
New issue: Don't count the calories | BBC Science Focus Magazine

January’s long nights, howling winds and unending drizzle that constitute a British winter all seem to scream: stay indoors, get under a blanket and stay very still. But every year, I reach January and the same conclusion as millions of others: it’s time for change. Christmas is what does it. There’s only so much indulgence the body can take. It starts on the 24th when, if you’re lucky, work’s finished and the fridge is full. Over the next seven days, I’ll feast like a Tudor monarch, picking at carcasses, stabbing at cheese and washing it all down with a bit of port (well, someone’s got to finish it). But by New Year’s Day I’ve had enough. Meaningful, lasting change isn’t easy. The science says so. Sure, a fitness influencer will scream at you until they’re Christmas-ham-pink in the face that losing weight is JUST SIMPLE MATHS: burn more calories than you consume, and you’ll lose weight. But your genes, biology and chemistry don’t work like a calculator. There’s more to it. So we’re here to help you construct bite-sized changes that will add up to significant improvements in your health and wellbeing this year.

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Dec 30, 2025 • 3:00 AM EST • Science • sciencefocus.com
Youth baseball becoming year-round sport in Wis., producing more talent but with concerns

Youth sports have become a year-round reality for many as more and more indoor sports facilities are being built in Wisconsin.

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Dec 29, 2025 • 10:58 PM EST • Sports • fox11online.com
The Rise Of Fake Casio Scientific Calculators

Scientific calculators are an amazing invention that take pocket calculators from being merely basic arithmetic machines to being pocket computers that can handle everything from statistics to alge…

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Dec 29, 2025 • 10:00 PM EST • Technology • hackaday.com
Highly-contagious measles case confirmed in Contra Costa Co., health officials say

Contra Costa County health officials confirmed a measles infection in a person who was mingling in public places for about a week before being discovered. Measles can linger in the air or on surfaces for over an hour after a contagious person leaves the area, according to health officials.

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Dec 29, 2025 • 5:39 PM EST • Health • abc7news.com
Scott Drew tells CBS Sports why James Nnaji will play for Baylor after being selected in NBA Draft

Baylor and Drew are catching heat, but they are far from the only ones utilizing an NCAA rule that's enabling in-season free agency

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Dec 29, 2025 • 2:19 PM EST • Sports • cbssports.com
OnePlus shows off 'Turbo 6' series gaming phones, confirms 9,000 mAh battery [Gallery]

OnePlus has officially shown off its new “Turbo 6” series of gaming phones while confirming monstrous 9,000 mAh batteries being...

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Dec 29, 2025 • 1:10 PM EST • Technology • 9to5google.com
Ronald Araújo returns to Barcelona training after mental health break

Barcelona's Ronald Araújo returned to training on Monday one month after being granted time off to deal with mental health issues.

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Dec 29, 2025 • 12:57 PM EST • Health • espn.com
What makes a good E-sports player? Start by being a good human being

Winthrop University in Rock Hill has been leading the E-sports charge among colleges for about seven years. And a local pro squad is trying to increase representation in the sport. Turns out being a good person is better than being a top player.

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Dec 29, 2025 • 11:16 AM EST • Sports • southcarolinapublicradio.org
The Politics of Not Being Counted -

In the APSA Public Scholarship Program, graduate students in political science produce summaries of new research in the American Political Science Review. This piece, written by Raymundo Lopez, covers the new article by Amanda Sahar [...]

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Dec 29, 2025 • 10:00 AM EST • Politics • politicalsciencenow.com
Staten Island owner of plumbing and HVAC business is recognized for positive attitude, leading by example

For his accomplishments, Eric Campione is being honored with a Louis R. Miller Business Leadership Award, which he will receive in the Established Businessperson category.

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Dec 29, 2025 • 7:00 AM EST • Business • silive.com
Kratom and 7-OH products are widely available. They’re also at the heart of a public health debate. : Short Wave

Kratom and 7-OH products are available in many smoke shops. But earlier this year, the FDA recommended certain 7-OH products be scheduled alongside opioids. This isn’t the first time kratom has come under scrutiny. Nearly a decade ago, the DEA wanted to make certain active ingredients in kratom controlled substances. Meaning products would go from being widely available to highly restricted. After a massive wave of protest, the DEA decided not to move forward. Producer Rachel Carlson joins host Emily Kwong to talk about what could happen this time around, and what scientists know – and don’t know – about kratom and 7-OH. Interested in more of the science behind drugs and supplements? Email us your question at shortwave@npr.org.Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.

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Dec 29, 2025 • 3:00 AM EST • Health • npr.org
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Ubisoft is rolling back Rainbow Six Siege servers after being forced to shut them down

Rainbow Six Siege players will have to wait until Ubisoft resolves this major breach that led to a complete server shutdown.

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Dec 28, 2025 • 2:10 PM EST • Technology • engadget.com
Did the foldable iPhone just get leaked? Seems like it.

YouTuber Jon Prosser is being sued by Apple for his previous leaks. Now he dropped a new one.

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Dec 28, 2025 • 1:30 PM EST • Technology • mashable.com
MongoBleed (CVE-2025-14847) Now Exploited in the Wild: MongoDB Servers at Critical Risk

A high-severity unauthenticated information-leak vulnerability in MongoDB Server, dubbed MongoBleed after the infamous Heartbleed bug, is now being actively exploited in real-world attacks.

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Dec 28, 2025 • 10:43 AM EST • Technology • cybersecuritynews.com
Ex-MP Liz McInnes says Westminster politics 'exhausting'

Ms McInnes says being the MP for Heywood and Middleton felt "remote" compared to being a councillor.

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Dec 28, 2025 • 9:40 AM EST • Politics • bbc.com
Business express concern about Ohio’s THC beverage regulations change

Governor DeWine previously signed Senate Bill 56 that banned all weed products from being sold outside licensed dispensaries.

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Dec 27, 2025 • 10:34 PM EST • Business • whio.com
A-Mountain Sports will 'conclude' being NMSU NIL collective

To "remain competitive in the new collegiate athletics landscape", NMSU says A-Mountain Sports will cease being its official NIL collective.

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Dec 27, 2025 • 5:00 PM EST • Sports • lcsun-news.com
Allegheny County implementing involuntary outpatient mental health care services

Officials were motivated by people's calls for helping someone before they reach the legal threshold of being a danger to themselves or others.

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Dec 27, 2025 • 4:06 PM EST • Health • whyy.org
NVIDIA’s RTX 5080 Is Now Being Sold in a “Chunky” 32GB VRAM Configuration in China, Gobbling Up GDDR7 Modules for AI Workloads

The Chinese GPU industry is selling modded GeForce RTX 5080s, which feature twice the memory compared to the GPUs' initial specifications.

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Dec 27, 2025 • 2:35 PM EST • Technology • wccftech.com
Rainbow Six Siege Is Being Hacked, As Players Are Gifted 2 Billion Credits, While Ban Logs Are Spammed With Digs At Ubisoft

Content creators urge players to stay offline until the problem has been resolved, given the extent of the breach.

thegamer.com logo
Dec 27, 2025 • 11:46 AM EST • Technology • thegamer.com
Rainbow Six Siege hacked as attackers give players billions of in-game currency – Ubisoft responds

Rainbow Six Siege players are reporting a major ongoing exploit that has resulted in mass account bans and billions of R6 Credits being added to accounts unexpectedly.

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Dec 27, 2025 • 9:57 AM EST • Technology • dexerto.com
Vivek Ramaswamy is rebranding himself

Vivek Ramaswamy barreled into politics as a flame-thrower willing to offend just about anyone. He declared America was in a “cold cultural civil war,” denied the existence of white supremacists, and referred to one of his rivals as “corrupt.” Two years later, Ramaswamy says he wants to be “conservative without being combative.”

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Dec 27, 2025 • 6:01 AM EST • Politics • cnn.com
Board Channels: AMD and NVIDIA GPU price hikes may reach AIB cards in Jan-Feb 2026

It looks like GPU price hikes are just about to start According to the post Board Channels, board partners (AIBs) are being prepped for price increases

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Dec 26, 2025 • 7:00 PM EST • Technology • videocardz.com
petgugu to Showcase Its AI-Driven Pet Health Ecosystem at CES 2026, Featuring the World’s First Self-Flushing Smart Cat Toilet

LAS VEGAS, Dec. 26, 2025 (GLOBE NEWSWIRE) -- petgugu, a leading pet technology company focused on AI- and robotics-enabled intelligent care systems, will introduce its full AI Pet Health Ecosystem at CES 2026 (January 6–9, 2026), at Booth 53162 in the Venetian Expo Halls A–D. The ecosystem is designed to help families better understand and manage their pets’ well-being through continuous monitoring, data insights, and automated hygiene technologies. AI Pet Health Ecosystem: A Data-Driven Framewo

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Dec 26, 2025 • 5:25 PM EST • Health • finance.yahoo.com
My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

My mom began Swedish death cleaning to prepare for the future — but what she really gave me was peace, connection, and understanding.

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Dec 26, 2025 • 2:38 PM EST • Business • businessinsider.com
Small businesses sound the alarm as inflation, high rates crush Main Street

‘The Big Money Show’ panel discusses whether small businesses are being squeezed by inflation, high borrowing costs and corporate dominance as Wall Street profits soar and bankruptcies on Main Street hit record highs.

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Dec 26, 2025 • 1:27 PM EST • Business • foxbusiness.com
4 people injured in overnight shooting at San Jose business, police say

San Jose police say that four people were injured in a shooting at a business overnight and are currently being treated at the hospital.

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Dec 26, 2025 • 1:08 PM EST • Business • abc7news.com
Bay Area group trying to expand access to health insurance

Wellness event is happening on December 29, 2025 in San Jose. Lucy Hernandez, spokesperson for Bay Area Community Health appeared on Mornings on 2, to discuss the services being offered, and the timeliness of this end-of-the-year event.

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Dec 26, 2025 • 12:50 PM EST • Health • ktvu.com
Small Town Politics: WALB investigates allegations of election fraud; several South Georgia counties being investigated by the state elections board

Across South Georgia, small town politics can divide communities, neighborhoods, and even families. That’s why we are launching a new segment...Dedicated to uncovering and unpacking stories about local corruption, confusion, and conflicts. Beginning in the city of Nicholls where the November election led to a recount.

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Dec 26, 2025 • 12:28 PM EST • Politics • walb.com
A Healthy Gut Could Improve Mental Health

New research explores the gut-brain connection, suggesting that improving gut health may enhance mental well-being.

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Dec 26, 2025 • 9:03 AM EST • Health • pharmacytimes.com
😐 Neutral (13%)
Why Being a Black, Female Science Teacher Matters So Much to Students Who Look Like Me

Educator's view: Diversity in teaching and STEM is not just about who stands at the front of the classroom, but about who kids believe they can become

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Dec 26, 2025 • 12:00 AM EST • Science • goodmenproject.com
I cofounded my AI startup while on paternity leave. Here's how I balance work and being a dad.

Aaron Cannon thought up his startup, Outset, while on paternity leave. As his kid has grown up, so has the company.

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Dec 25, 2025 • 2:52 PM EST • Business • businessinsider.com
I went from consulting to being the CEO of Pittsburgh's airport. Here's what passengers don't see.

Christina Cassotis went from consulting to the CEO of a major airport. Here's how she got there and what passengers don't see.

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Dec 25, 2025 • 6:29 AM EST • Business • businessinsider.com
Hidden Gems 2025: The Best New Games You Might Never Have Heard Of

With more games than ever being released, it's easy for terrific games to slip past many people. Here are a bunch of our favorites from 2025.

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Dec 25, 2025 • 4:00 AM EST • Technology • gamespot.com
Ukrainian soldiers have incredible tactical patience and are far happier moving slowly than the British military

The Ukrainians are "are very happy being slow" as they know they need to secure everything, a British military officer told BI.

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Dec 24, 2025 • 12:16 PM EST • Business • businessinsider.com
Timothée Chalamet insisted on being spanked for real by Kevin O'Leary in 'Marty Supreme'

Timothée Chalamet took the full force of Kevin O'Leary's paddle whacks during a spanking scene in "Marty Supreme" and refused to use a stand-in.

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Dec 24, 2025 • 11:33 AM EST • Business • businessinsider.com
🙂 Positive (50%)
Apple Discontinued These 25 Products This Year

With the end of 2025 near, the time has come to look back at the devices and accessories that Apple discontinued throughout the year. Most of the products that were discontinued this year were simply replaced by a new model with an updated chip. However, the iPhone SE line was entirely discontinued when the iPhone 16e launched, and the iPhone Plus line is being phased out. Below, we have listed 25 products that were discontinued by Apple this year.

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Dec 24, 2025 • 10:24 AM EST • Technology • macrumors.com
Exciting changes on our innovation team

Brad Davis and Debbie Strong are both being elevated to Deputy Executive Editor on Business Insider's Innovation team.

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Dec 24, 2025 • 10:03 AM EST • Business • businessinsider.com
Mass. health officials warn of possible measles exposure in multiple locations

Health officials are issuing a warning about possible measles exposure in multiple locations in Massachusetts. The state Department of Public Health announced Wednesday that an out-of-state visitor who spent time in Boston and Westborough earlier this month was diagnosed with measles and visited multiple locations which could have resulted in other people being exposed to the virus. Health officials said…

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Dec 24, 2025 • 9:33 AM EST • Health • nbcboston.com
After decades in St. Paul, trailblazing lawmakers reflect on what’s changed for women in politics

Sens. Sandy Pappas and Ann Rest watched as women went from being relegated to the sidelines to leading caucuses and top committees at the Capitol.

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Dec 24, 2025 • 6:00 AM EST • Politics • startribune.com
Blackstone's CTO explains how he uses his 35-minute subway ride to stay sharp and upskill

John Stecher reads about technology in another industry on his daily subway ride to work and spends his weekends being hands-on with tools.

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Dec 24, 2025 • 5:35 AM EST • Business • businessinsider.com
🙂 Positive (50%)
Augusta business gives away toys despite delayed opening

An Augusta business gave away toys to kids in the community one night before Christmas Eve, despite not being able to open this holiday season.

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Dec 23, 2025 • 9:58 PM EST • Business • wrdw.com
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Sitting out the $1.7 billion Powerball? Let these stats about just how unlikely winning is comfort you

The chances of winning the Powerball Grand Prize is much smaller than being struck by lightening, killed in a shark attack, or born on a Leap Day.

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Dec 23, 2025 • 7:05 PM EST • Business • businessinsider.com
🙂 Positive (50%)
Rep. Harriet Hageman, who defeated Liz Cheney, announces run for Wyoming Senate seat

Wyoming’s lone U.S. representative is running for the U.S. Senate seat being vacated by Cynthia Lummis, who isn’t seeking re-election.

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Dec 23, 2025 • 2:23 PM EST • Politics • cnn.com
Harriet Hageman announces run for Wyoming Senate seat

Wyoming’s lone U.S. representative is running for the U.S. Senate seat being vacated by Cynthia Lummis, who isn’t seeking re-election.

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Dec 23, 2025 • 1:12 PM EST • Politics • news4jax.com
After 70 years of business, Circle Furniture is closing its doors

On Tuesday morning, employees received an email confirming they’re being laid off.

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Dec 23, 2025 • 11:01 AM EST • Business • bostonglobe.com
All of the Power, None of the Fun

Being a GOP member of Congress in the Trump era is pretty miserable.

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Dec 23, 2025 • 10:54 AM EST • Politics • theatlantic.com
Your roommate’s genes may be shaping your gut bacteria

Scientists studying thousands of rats discovered that gut bacteria are shaped by both personal genetics and the genetics of social partners. Some genes promote certain microbes that can spread between individuals living together. When researchers accounted for this social sharing, genetic influence on the microbiome turned out to be much stronger than previously thought. The study suggests genes can affect others indirectly, without DNA ever being exchanged.

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Dec 23, 2025 • 7:00 AM EST • Science • sciencedaily.com
Nine mental-health tips for a happier 2026

Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”

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