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Common bedroom mistake could be quietly taking a toll on your health, experts say
A Tulane University study links sleeping with light on to higher risks of heart failure, atrial fibrillation, stroke and cardiovascular death.
Meet the new Philadelphia Eagles cheerleaders balancing careers in healthcare
The Philadelphia Eagles' cheerleading squad has nine new members, including a Jefferson Health cardiac ICU nurse and three other healthcare professionals.
Series Preview: St. Louis Cardinals Hosting San Francisco Giants
After winning the weekend series against the Chicago White Sox, the St. Louis Cardinals do not get a break as they begin the week playing host to the San Francisco Giants. While there are no playoff slots realistically at stake, it should make for an interesting 3-game series. I can’t give you a realistic look […]
Jeremiyah Love finds the end zone
Arizona Cardinals RB Jeremiyah Love rushed 11 times for 41 yards and a touchdown in the Week 1 win over the Los Angeles Chargers.
Jacoby Brissett stands out
Arizona Cardinals QB Jacoby Brissett was 27-for-37 for 277 yards, one touchdown and no INTs in Week 1 win over Los Angeles Chargers.
Cardinals get promising JJ Wetherholt injury news before Giants series
The Cardinals could get their second baseman back this season.
Los Angeles Chargers news: What Went Wrong open thread
Everything seemed to go wrong for the Chargers in their loss to the Cardinals on Sunday.
Scientists find a hidden cause of high blood pressure that routine tests can miss
A wearable device has revealed nighttime hormone surges that may expose a frequently missed cause of high blood pressure. The discovery could help explain why primary aldosteronism often escapes standard blood tests and point toward a more accurate way to diagnose it.
Louisville rises in new AP poll
After an eventful week two in the college football world, the Louisville Cardinals are up a spot to No. 23 in the Associated Press Top 25 poll. U of L’s Saturday opponent, SMU, checks in at No. 16. Here’s the poll as we prepare for week three: Others receiving votes: Washington 172, Florida 83, Boise […]
HOMETOWN HEALTH: Study finds heart disease risk can be identified in children as young as 8
A UT Health Houston study identified proteins that can influence the risk of developing cardiovascular-kidney-metabolic diseases in adulthood.
Cardinals news: Jacoby Brissett's powerful Jeremiyah Love verdict
The Arizona Cardinals pulled off one of the biggest stunners of Week 1, beating the Los Angeles Chargers on the road 26-14 in what looked like the perfect blueprint for coach Mike LaFleur’s team going forward. The offense wasn’t perfect, but it had its fair share of strong performances, including a big game from Trey McBride that pulled him close […] The post Cardinals news: Jacoby Brissett's powerful Jeremiyah Love verdict appeared first on ClutchPoints.
Jacoby Brissett Makes Strong Statement After Cardinals Upset Chargers
Jacoby Brissett and the Arizona Cardinals are riding high after an exceptional performance on Sunday afternoon. Arizona is coming off of a 26-14 victory over the Los Angeles Chargers. The game flow ensured a relatively close battle, but the Cardinals pulled away late to earn a signature win. Brissett spoke to media following the game, […] The post Jacoby Brissett Makes Strong Statement After Cardinals Upset Chargers appeared first on HEAVY.
Chargers Fall Flat After Jim Harbaugh’s Bold Justin Herbert Prediction
The Los Angeles Chargers appeared to be an easy pick to win in Week 1 of the 2026 NFL season. Justin Herbert and his team were taking on an Arizona Cardinals squad led by Jacoby Brissett, picked by many experts to be chasing a top pick in next year’s draft.That is why the games are […] The post Chargers Fall Flat After Jim Harbaugh’s Bold Justin Herbert Prediction appeared first on HEAVY.
Jim Harbaugh Gives Bleak Injury Update Following Week 1 Loss
The Los Angeles Chargers didn’t start the 2026 season the way they expected. Despite being 8.5-point home favorites, the the Chargers fell to the Arizona Cardinals 26-14 in Week 1. Los Angeles’ offense couldn’t sustain momentum, as it was held scoreless in the second and fourth quarters. To add insult to injury, one of the […] The post Jim Harbaugh Gives Bleak Injury Update Following Week 1 Loss appeared first on HEAVY.
Cardinals news: Mike LaFleur drops perfect description of Chargers takedown
Mike LaFleur is proud to begin his head coaching career with a win after leading the Arizona Cardinals to a 26-14 road upset win over the Los Angeles Chargers on Sunday afternoon. LaFleur started the first year of his head coaching career in the NFL. He served in multiple positions in college football and the pros, most recently being the Rams’ […] The post Cardinals news: Mike LaFleur drops perfect description of Chargers takedown appeared first on ClutchPoints.
Bickley: Cardinals' win over Chargers gives franchise much-needed hope
The Cardinals' win on Sunday was a tribute to hope as new possibilities seem endless for the franchise, Dan Bickley writes.
Cardinals’ Mike LaFleur breaks 53-year old curse against Chargers
Mike LaFleur’s Cardinals debut ended with a Week 1 win over the Chargers and a long-awaited coaching milestone.
Cardinals’ Catcher Leo Bernal Off to Blazing Start
With as many talented catchers as the St. Louis Cardinals have brought through their pipeline, the odds were that one would be the long-term solution. And Leo Bernal, who debuted with the club less than two weeks ago, has shown more all-around promise than the organization’s other backstops. If Bernal can consistently produce at the …
Chargers’ Matchup Against Cardinals is Opportunity to Showcase Offense
The Chargers’ Week 1 matchup against the Cardinals presents the perfect opportunity to showcase what their new-look offense can do. With Justin Herbert, Omarion Hampton and Ladd McConkey leading the way, this could be an early glimpse of what Mike McDaniel’s offense has in store.
Derwin James Will Be Vital Against the Cardinals
Derwin James could be the Chargers’ most important defender against Arizona. With Trey McBride emerging as one of the NFL’s toughest tight ends to cover, James’ versatility and ability to defend all over the field will be vital to slowing down the Cardinals’ passing attack.
Chargers Keys to Victory Against Cardinals
The Chargers open the 2026 season against the Cardinals with high expectations. To start the year with a win, they must avoid overlooking Arizona, build offensive chemistry and protect the football.
Glamorgan advance to final after Kent washout
Glamorgan women advance to the One Day Cup Women's League 2 final after their semi final against Kent was rained off in Cardiff.
How to Watch: Arizona Cardinals at Los Angeles Chargers
All the information you need on the Cardinals game against the Chargers.
Is Nathan Church the Cardinals’ starting center fielder in 2027?
As Leo Bernal continues to impress and grab a 2027 starting gig, the St. Louis Cardinals are seeing Nathan Church attempt to do the same. While center field did not have the same depth as catcher, Church is looking to take hold of the spot and give the Cardinals some clarity at a position of […]
Dilemma for Gattuso as Icardi Offers Himself to Lazio
Mauro Icardi has reportedly expressed his desire to join Lazio, but the final call lies with head coach Gennaro Gattuso.Lazio’s New-Look Attack Still Missing a Striker?The Biancocelesti revamped the...
How worried should Cardiff be about wasteful finishing?
If football matches were decided on chances created alone, Cardiff City would be among the Championship's early contenders.
Stanford's Path to a Bowl Game Runs Through Duke
The Cardinal must find a way to slow down Nate Sheppard and the Duke run game.
Joey Votto calls Yadier Molina class player, Cardinals class franchise
Former Reds great Joey Votto called Cardinals Hall of Fame inductee Yadier Molina a "class player," and St. Louis a "class franchise."
St. Louis Cardinals vs Chicago White Sox Game Discussion Saturday
After a rousing St. Louis Cardinals Hall of Fame ceremony where Albert Pujols, Yadier Molina and Bill Sherdel were immortalized, the team will take the field and do battle with the Chicago White Sox Saturday night. Kyle Leahy will get the start (for a couple innings at least) while Chicago sends Luis Castillo to the […]
Chargers' offensive keys to victory against the Cardinals
Here's what the Los Angeles Chargers need to do on offense to pull out the win in Week 1.
Checking In on the Cardinals’ 2025 Draft Class
Sadly, the minor league season is winding to a close with only Springfield and Memphis still playing. I thought now would be a good time to check out how last year’s draft class fared in their first professional season. First Round (5th overall) – Liam Doyle, LHP Doyle started the season slow, but ended up […]
U of L CardFile: Villanova
The Cards Aspire. New bright lights. See the kids in the spotlight. Home town hero at the helm. Now’s not the moment to underwhelm. The Cardinals dispatched Villanova in orderly fashion, as they should have. 59-13. If the College Football Playoff in Jeff Brohm’s fourth season with the headset is the goal, and it most […]
Highlights: Steubenville vs. Cardinal Mooney high school football
Cardinal Mooney (3-1) will visit Buchtel in week five.
Chargers-Cardinals injury report: Deane Leonard OUT, Tuli Tuipulotu questionable
Chargers CB Deane Leonard is OUT for Sunday’s game against the Cardinals while EDGE Tuli Tuipulotu is questionable.
St. Louis Cardinals vs Chicago White Sox Game Discussion Friday
The St. Louis Cardinals begin a weekend homestand against the Chicago White Sox Friday night as Matthew Liberatore will get the start for St. Louis while the White Sox will send Anthony Kay to the mound. First pitch is scheduled for 7:15pm with the game broadcast available via Cardinals.tv.
Game Thread: White Sox (75-71) at Cardinals (72-75)
Close your eyes, kids, the South Siders are back in action
Cardinals injury report: 3 ruled out, Jeremiyah Love questionable
See which Cardinals players will not play or might not play Sunday against the Chargers.
Cardinals’ Masyn Winn Returns to Lineup After Day Off
The St. Louis Cardinals are preparing to welcome back their 2006 World Series championship club on Friday night as they try to bounce back from being swept by the San Francisco Giants. They’ll play host to the Chicago White Sox and look to play the role of spoiler for the South Siders, who lead the […] The post Cardinals’ Masyn Winn Returns to Lineup After Day Off appeared first on HEAVY.
Cardinals get massive Jeremiyah Love update ahead of Week 1
The Cardinals are eager to get rookie sensation Jeremiyah Love on the field to start the season, and the latest news on that front is positive.
How to close outcome gaps in cardiovascular care
It's important to remember that there is no one-size-fits-all solution when it comes to patient care. What works is some communities may not work in others.
How Miller School of Medicine Researchers are Advancing HIV and Healthy Aging Research
Miller School researchers are studying how HIV affects cardiovascular, oral, mental and reproductive health as people age.
Jeremiyah Love expected to play
Arizona Cardinals RB Jeremiyah Love (ankle) is expected to suit up in Week 1.
Cosmos Health Secures Additional 2.5 Million Units Under New Five-Year Contract Manufacturing Agreement with Viofar; Total Orderbook Surpasses 27.5 Million Units
* 500,000 contracted units of ROSARTIA annually / 2.5 million over five years through a new long-term agreement at wholly owned subsidiary Cana Laboratories * Expands Cosmos Health's manufacturing presence in cardiovascular pharmaceuticals, adding production of statin-based lipid-lowering therapies to Cana's growing contract manufacturing portfolio * Cumulative contract manufacturing orderbook increases to more than 27.
How Did a Heart Drug With So Much Promise Fall So Flat?
Cardiologists are struggling to figure out why a drug that should have prevented heart attacks didn’t work at all.
Defining His Race: How a Charlotte Motorsports Leader Found a New Heart and a Second Chance
After experiencing subtle symptoms one Easter weekend, Charlotte Motor Speedway President and General Manager Greg Walter suffered a massive heart attack that led to cardiac arrest, advanced life support, and a heart transplant at Atrium Health Sanger Heart & Vascular Institute. Today, Greg is back at the track with a renewed perspective on life, leadership and recovery.
Ex-Arizona Cardinals running back sentenced to federal prison
Ex-Arizona Cardinals running back from 1995 to 1997, LeShon Johnson, was sentenced to five years of federal prison for operating a dogfighting ring.
Roundup: Trauma-Affected Mental Health Linked to Future Cardiovascular Risk; and More News
A new study suggests that people who develop mental health conditions after experiencing a traumatic event may face a higher risk of serious cardiovascular problems later in life.
UnityPoint Health-Finley reducing cardiac procedure hours
UnityPoint Health-Finley in Dubuque will be reducing cardiac procedure hours, citing a hiring struggles and a lack of demand in recent years.
Photos: How Archdiocesan Catholic Health Care Stood Tall on 9/11
Over 5,000 individuals visited St. Vincent's Hospital's family center in the days following 9/11, looking for loved ones. Cardinal Egan also visited several times.
Where do the Cardinals go from here?
Well. Another pathetic showing from a St. Louis Cardinals bullpen resulted in a series sweep against a mediocre opponent. This team has constantly shown it plays to the level of their competition, but the series against the Giants went too far. After winning five of their last six series on the road, including taking the […]
Shorthanded No. 1 Stanford Faces Massive No. 3 Duke Challenge
A win would prove Stanford women's soccer can beat anyone. A loss would underscore how much the Cardinal are missing some of its top players.
Injury-hit Cardiff weighing up free-agent options
Cardiff City are continuing to monitor the free-agent market as an injury-hit squad leaves head coach Brian Barry-Murphy short of options.
Ohtani’s playoff health in question. Plus: Finally, some NL wild-card intrigue!
Welcome to The Windup, The Athletic's MLB newsletter.
Robertson relishing deeper role with Bluebirds
Midfielder Alex Robertson has praised Cardiff City's coaching staff for helping him settle in a deeper role. The Australia international, who made 38 appearances last season, has been asked to play further back by boss Brian Barry-Murphy and is enjoying his new responsibilities.
How A Cardiologist Eats Eggs For ‘Amazing Protein’ And Heart Health
In TODAY.com’s Expert Tip of the Day, a cardiologist reveals how he prepares eggs, what he eats with them and which additions he avoids. “I fill myself. I eat like a machine,” he says.
American Heart Association PREVENT equations now integrated into national electronic health record platform
DALLAS, Thurs., Sept. 10 — The American Heart Association Predicting Risk of cardiovascular disease EVENTs™ (PREVENT) equations are now integrated into Epic's electronic health record (EHR) platform, making modern cardiovascular risk assessment now...
Vikings’ Justin Jefferson Gets Blunt Over Kyler Murray Captain Decision
On Sept. 3, the Minnesota Vikings announced their captains for the 2026 NFL season, with one of them being Kyler Murray. Despite being a newcomer to the Vikings after the Arizona Cardinals cut ties with him this past offseason, the former No. 1 pick is transitioning well to Minnesota. Ahead of the Week 1 game […] The post Vikings’ Justin Jefferson Gets Blunt Over Kyler Murray Captain Decision appeared first on HEAVY.
Wednesday practice report for Cardinals
Arizona Cardinals Week 1 practice report for Wednesday
NFL power rankings: Arizona Cardinals rise before start of season
In new NFL power rankings, the Cardinals are surprisingly moving up.
Six-Run Eighth Inning Allows Giants to Sweep Cardinals
Erasing a five-run deficit, the San Francisco Giants took advantage of a late-game meltdown by the St. Louis Cardinals.
Jeremiyah Love receives major injury update before Cardinals’ practice
GLENDALE – The hope for Week 1 of the NFL season for the Arizona Cardinals is that they are about to get their first real look at their newest star running back. Head coach Mike LaFleur said rookie running back Jeremiyah Love will be “ready to roll” in practice Wednesday, according to Donnie Druin of the Arizona Cardinals on SI.
St. Louis Cardinals vs San Francisco Giants Game Discussion Wednesday
The St. Louis Cardinals wrap up their west coast swing with a matinee game Wednesday afternoon in San Francisco against the Giants. Andre Pallante gets the start for the Cardinals while it will be RHP Blade Tidwell starting for the Giants. First pitch scheduled for 2:45pm central time and the game broadcast will be available […]
ACC Latin America 2026 brings together experts to examine the latest cardiovascular science
The American College of Cardiology (ACC) and the Colombian Society of Cardiology and Cardiovascular Surgery will host the ACC Latin America 2026 conference on September 17-19 in Medellín, Colombia.
Arizona Cardinals Daily Links:
Jeremiyah Love is listed as the Cardinals’ backup running back behind Tyler Allgeier to begin the season.
UE falls in physical match against a ranked Louisville team
EVANSVILLE, Ind. (WEHT) — After 80 minutes, a costly foul by the University of Evansville men’s soccer team resulted in the lone goal scored by the 21st ranked Louisville Cardinals. The Purple Aces and Louisville have built quite the series over the last couple of years and Tuesday night was no different. The two teams combined […]
Traditional Inuit Diet: Foods, Nutrition, and Health Effects
Traditional Inuit diets combine nutrient-dense marine and terrestrial country foods that remain important sources of protein, vitamin D, vitamin B12, iron, and other essential nutrients. The transition toward market foods is occurring alongside changes in cardiometabolic health, micronutrient intake, and gut microbiome patterns, while food insecurity, socioeconomic conditions, physical activity, colonial processes, and environmental change complicate the relationship between diet and health.
Kaweah Health Special: Advancing Cardiac Care in the Valley
CBS47’s Kathryn Herr presented a Kaweah Health special titled “Advancing Cardiac Care in the Valley,” which featured local health experts discussing groundbreaking cardiac procedu…
Arizona Cardinals hold 6 tryouts on Tuesday
The Arizona Cardinals had six players in for a tryout on Tuesday. See who they were.
How to watch San Francisco Giants vs. St. Louis Cardinals
Landen Roupp vs. Quinn Mathews
Cardinal Mooney graduate earns college football honor
The Pennsylvania State Athletic Conference made the announcement on Tuesday.
Arizona Cardinals Week 1 depth chart vs. Los Angeles Chargers
A look at the Cardinals' first depth chart of the season as they get ready to play the Chargers.
St. Louis Cardinals vs San Francisco Giants Game Discussion Tuesday
The St. Louis Cardinals return to Oracle Park Tuesday night for game 2 against the San Francisco Giants. Quinn Mathews gets the start for the Cardinals while Landen Roupp gets the ball for the Giants. First pitch is scheduled for 8:45pm central time and the game broadcast will be available via Cardinals.tv.
Cardinal Health (CAH) Declines More Than Market: Some Information for Investors
In the latest trading session, Cardinal Health (CAH) closed at $240.49, marking a -2.71% move from the previous day.
Humann Names Dr. Harold Schmitz Science Advisory Chair and Announces Nutrition Research Partnership with the UC Davis Innovation Institute for Food & Health
/PRNewswire/ -- Humann, the Austin-based cardiovascular health supplement company, continued its legacy of engaging with leading academic institutions by...
Is Cardinal Health Building a New Tech-Enabled Healthcare Platform?
Technology is becoming a bigger part of CAH's strategy, linking distribution, specialty services and logistics through digital workflows.
Milan Keep Considering Appointing an Elite Director
Despite a couple of attempts, Milan didn’t bring in a new head of football in the summer and simply promoted from within after ousting CEO Giorgio Furlani and director Igli Tare. While Gerry Cardina...
Giants Survive Cardinals Rally in 11 Innings
Shay Whitcomb’s walk-off heroics secured a gritty San Francisco Giants victory after a late bullpen collapse forced an extra-inning battle against the St. Louis Cardinals.
Can what we feed farm animals directly benefit our own health?
Several chronic diseases—obesity, cardiovascular disease, type 2 diabetes and some cancers—have been linked to lifestyles and diets high in calories, based on processed foods and lacking diversity and ...
Cardinals’ 3rd-base Picture Coming Into Focus for 2027
After the offseason exits of Nolan Arenado and Brendan Donovan from the Cardinals organization, it opened up a pathway for Nolan Gorman to take advantage of everyday opportunities. However, that hasn’t quite come to fruition. The Cardinals optioned Gorman to Triple-A Memphis in June and put him through a vigorous rework of his swing and […]
Giants down Cardinals with walk-off infield single
Shay Whitcomb chopped home the winning run in the 11th inning and the Giants got a 5-4 holiday win
UE men’s soccer set to host Louisville
EVANSVILLE, Ind. (WEHT) — The University of Evansville men’s soccer team is gearing up to host their second ranked opponent of the season in the 22nd ranked Louisville Cardinals. The Purple Aces are still looking for their first win of the season in what has been a competitive preseason so far. UE has played some stiff […]
Pierre native Kienholz posts impressive college debut
PIERRE, S.D. (KELO) — The No. 24 Louisville Cardinals fell to the No. 9 Ole Miss Rebels 41-38 on Monday night, and the quarterback for the losing side is a name many around South Dakota will remember. Pierre High School graduate Lincoln Kienholz earned his first start since he was a Pierre Governor in the […]
Los Angeles Chargers offseason changes for Cardinals fans to know
With the Cardinals playing the Chargers in Week 1, here are LA's offseason changes to know.
St. Louis Cardinals vs San Francisco Giants Game Discussion Monday
The St. Louis Cardinals wrap up their west coast swing with a 3-game series vs the San Francisco Giants starting Monday night. Michael McGreevy is the starter for the Cardinals while the San Francisco Giants will give the ball to RHP Logan Webb. First pitch is scheduled for 7:10pm central time and the game broadcast […]
Texans Take Action on 5-Foot-10 Former Cardinals Cornerback
The Houston Texans have moved on former Arizona Cardinals cornerback Jaden Davis ahead of their regular-season opener. The post Texans Take Action on 5-Foot-10 Former Cardinals Cornerback appeared first on HEAVY.
Stanford's Test Will Come Against Duke
The Stanford defense was walloped by the Miami Hurricanes over the weekend, but that was to be expected. Now with an extra week to prepare, the game against Duke will be the Cardinal's big litmus test for 2026.
Joe Alt Gets Bold Prediction That Could Define Chargers Season
We are less than a week away from the Los Angeles Chargers kicking off the 2026 season against the Arizona Cardinals.The Chargers are entering the year with high expectations. They have one of the most well-rounded rosters in the NFL, and a stellar coaching staff. Perhaps the biggest thing Los Angeles needs to go its […] The post Joe Alt Gets Bold Prediction That Could Define Chargers Season appeared first on HEAVY.
St. Louis Cardinals vs San Francisco Giants Series Preview
Entering Monday night, the St. Louis Cardinals have 18 games remaining in the regular season. A third of those games will be against the San Francisco Giants with the first set of 3 being in San Francisco. Here are the pitching matchups according to MLB.com: Monday night, September 7: Michael McGreevy (RHP 6-9, 3.97 ERA, 102 SO) […]
Advancing Women’s Heart Health Through Prevention and Rapid Diagnosis
Early intervention based on accurate diagnosis of both metabolic risk factors and acute cardiac events could help make the difference between life and death for women.
Pick of the stats: Cardiff City v Stoke City
BBC Sport highlights some of the key stats and facts for the Championship match between Cardiff City and Stoke City.
Seedy K’s GameCap: Ole Miss
Last night’s was the first Cardinal football game since The Professor passed away. He loved college football. He loved the U of L Cards. His spirit force was strong with me during last night’s opener, a self inflicted 38-41 L to Ole Miss in the Music City Something or Another in NashVegas. Specifically felt his […]
8 Daily Habits to Support Your Heart, Kidney and Metabolic Health
(Feature Impact) When it comes to protecting your heart, supporting your kidney function and improving your metabolic health, you’ll find the advice for each one looks similar. That’s because your body’s systems are deeply interconnected: what affects one will have ripple effects across the others.Cardiovascular-kidney-metabolic health, or CKM health, is a perfect example. When any one of these systems is compromised, it can lead to problems with the others. Therefore, it’s not uncommon for health problems like heart disease, stroke, diabetes and kidney disease to develop or worsen simultaneously – a condition collectively known as CKM syndrome.The reverse is also true, so habits that are healthy for your heart will have a positive effect on your kidneys and metabolic system and vice versa. Consider these simple strategies that align with the American Heart Association’s Life’s Essential 8, a list of healthy steps that can improve overall health. Learn more about how these habits and health measures affect your CKM health at Heart.org.Choose Healthy Foods – Food is your body’s fuel, so fill your tank wisely. Certain types of foods can help your blood pressure, cholesterol, blood glucose and triglycerides stay within healthy ranges, while poor nutrition can push those numbers into more dangerous territory. Focus on vegetables, fruits, whole grains, plant-based proteins (e.g. beans, legumes and nuts) and lean animal proteins (e.g. seafood, skinless poultry and low-fat dairy). Drink plenty of water throughout the day and limit added sugar and salty or fatty foods.Stay Physically Active – Exercise doesn’t have to feel like a chore – in fact, some of your favorite hobbies may already count. The American Heart Association recommends aiming for 150 minutes per week of moderate physical activity like dancing, gardening or walking, moving quickly enough to elevate your heart rate and break a light sweat. Alternatively, choose 75 weekly minutes of vigorous exercise that gets you breathing hard and fast; think running, swimming, playing tennis or riding your bike on hilly terrain.Avoid Nicotine – Tobacco and other nicotine products can raise your blood pressure, damage blood vessels and increase your risk of heart attack and stroke, which are all bad news for your CKM health. If you’re currently trying to quit, you aren’t alone, so don’t be afraid to seek out support groups and resources to help.#placement_976606_0_i{width:100%;max-width:550px;margin:0 auto;}var rnd = window.rnd || Math.floor(Math.random()*10e6);var pid976606 = window.pid976606 || rnd;var plc976606 = window.plc976606 || 0;var abkw = window.abkw || '';var absrc = 'https://ads.empowerlocal.co/adserve/;ID=181918;size=0x0;setID=976606;type=js;sw='+screen.width+';sh='+screen.height+';spr='+window.devicePixelRatio+';kw='+abkw+';pid='+pid976606+';place='+(plc976606++)+';rnd='+rnd+';click=CLICK_MACRO_PLACEHOLDER';var _absrc = absrc.split("type=js"); absrc = _absrc[0] + 'type=js;referrer=' + encodeURIComponent(document.location.href) + _absrc[1];document.write('');Prioritize Healthy Sleep – Sleep gives your body a chance to rest and recover from the day, but it’s often one of the first things people sacrifice when life gets busy. Poor sleep can increase your risk for heart disease, weight gain and other issues. Aim for a solid 7-9 hours a night. Keep your bedroom cool, dark and comfortable, and do your best to limit distractions like late-night smartphone scrolling.Watch Your Blood Pressure – When your blood pressure is high, it forces your heart to work harder to pump blood through the body, which can weaken it over time. It can also damage the delicate arteries in and around the kidneys, putting CKM health further at risk. Information is power, so check your blood pressure frequently to know whether further action is needed to keep it under control.Manage Your Blood Sugar – High blood sugar can damage the kidneys, eyes, blood vessels and more, thereby increasing your chance of developing harmful CKM conditions. Controlling blood sugar is particularly important for people with diabetes. If you don’t have diabetes and still experience frequent blood sugar spikes and crashes, talk to your doctor.Control Your Cholesterol – Cholesterol comes in both “bad” (LDL) and “good” (HDL) forms, requiring a balancing act to keep your levels within a healthy range. If LDL is high and HDL is low, your risk of clogged blood vessels, heart attack and stroke are higher. Healthy levels keep blood flowing to your heart and kidneys, supporting your metabolic health in the process. See your doctor for regular bloodwork so you can monitor cholesterol changes.Maintain a Healthy Weight – Since excess body weight puts pressure on the heart, kidneys and other organs, a healthy body weight helps lower your risk of CKM syndrome. Whether you’re hoping to maintain or reduce your weight, regular exercise, healthy eating and quality sleep are all great ways to achieve your goals.
8 Daily Habits to Support Your Heart, Kidney and Metabolic Health
(Feature Impact) When it comes to protecting your heart, supporting your kidney function and improving your metabolic health, you’ll find the advice for each one looks similar. That’s because your body’s systems are deeply interconnected: what affects one will have ripple effects across the others.#placement_1126610_0_i{width:100%;max-width:550px;margin:0 auto;}var rnd = window.rnd || Math.floor(Math.random()*10e6);var pid1126610 = window.pid1126610 || rnd;var plc1126610 = window.plc1126610 || 0;var abkw = window.abkw || '';var absrc = 'https://ads.empowerlocal.co/adserve/;ID=181918;size=0x0;setID=1126610;type=js;sw='+screen.width+';sh='+screen.height+';spr='+window.devicePixelRatio+';kw='+abkw+';pid='+pid1126610+';place='+(plc1126610++)+';rnd='+rnd+';click=CLICK_MACRO_PLACEHOLDER';var _absrc = absrc.split("type=js"); absrc = _absrc[0] + 'type=js;referrer=' + encodeURIComponent(document.location.href) + _absrc[1];document.write('');Cardiovascular-kidney-metabolic health, or CKM health, is a perfect example. When any one of these systems is compromised, it can lead to problems with the others. Therefore, it’s not uncommon for health problems like heart disease, stroke, diabetes and kidney disease to develop or worsen simultaneously – a condition collectively known as CKM syndrome.The reverse is also true, so habits that are healthy for your heart will have a positive effect on your kidneys and metabolic system and vice versa. Consider these simple strategies that align with the American Heart Association’s Life’s Essential 8, a list of healthy steps that can improve overall health. Learn more about how these habits and health measures affect your CKM health at Heart.org.Choose Healthy Foods – Food is your body’s fuel, so fill your tank wisely. Certain types of foods can help your blood pressure, cholesterol, blood glucose and triglycerides stay within healthy ranges, while poor nutrition can push those numbers into more dangerous territory. Focus on vegetables, fruits, whole grains, plant-based proteins (e.g. beans, legumes and nuts) and lean animal proteins (e.g. seafood, skinless poultry and low-fat dairy). Drink plenty of water throughout the day and limit added sugar and salty or fatty foods.Stay Physically Active – Exercise doesn’t have to feel like a chore – in fact, some of your favorite hobbies may already count. The American Heart Association recommends aiming for 150 minutes per week of moderate physical activity like dancing, gardening or walking, moving quickly enough to elevate your heart rate and break a light sweat. Alternatively, choose 75 weekly minutes of vigorous exercise that gets you breathing hard and fast; think running, swimming, playing tennis or riding your bike on hilly terrain.Avoid Nicotine – Tobacco and other nicotine products can raise your blood pressure, damage blood vessels and increase your risk of heart attack and stroke, which are all bad news for your CKM health. If you’re currently trying to quit, you aren’t alone, so don’t be afraid to seek out support groups and resources to help.Prioritize Healthy Sleep – Sleep gives your body a chance to rest and recover from the day, but it’s often one of the first things people sacrifice when life gets busy. Poor sleep can increase your risk for heart disease, weight gain and other issues. Aim for a solid 7-9 hours a night. Keep your bedroom cool, dark and comfortable, and do your best to limit distractions like late-night smartphone scrolling.Watch Your Blood Pressure – When your blood pressure is high, it forces your heart to work harder to pump blood through the body, which can weaken it over time. It can also damage the delicate arteries in and around the kidneys, putting CKM health further at risk. Information is power, so check your blood pressure frequently to know whether further action is needed to keep it under control.Manage Your Blood Sugar – High blood sugar can damage the kidneys, eyes, blood vessels and more, thereby increasing your chance of developing harmful CKM conditions. Controlling blood sugar is particularly important for people with diabetes. If you don’t have diabetes and still experience frequent blood sugar spikes and crashes, talk to your doctor.Control Your Cholesterol – Cholesterol comes in both “bad” (LDL) and “good” (HDL) forms, requiring a balancing act to keep your levels within a healthy range. If LDL is high and HDL is low, your risk of clogged blood vessels, heart attack and stroke are higher. Healthy levels keep blood flowing to your heart and kidneys, supporting your metabolic health in the process. See your doctor for regular bloodwork so you can monitor cholesterol changes.Maintain a Healthy Weight – Since excess body weight puts pressure on the heart, kidneys and other organs, a healthy body weight helps lower your risk of CKM syndrome. Whether you’re hoping to maintain or reduce your weight, regular exercise, healthy eating and quality sleep are all great ways to achieve your goals.
8 Daily Habits to Support Your Heart, Kidney and Metabolic Health
(Feature Impact) When it comes to protecting your heart, supporting your kidney function and improving your metabolic health, you’ll find the advice for each one looks similar. That’s because your body’s systems are deeply interconnected: what affects one will have ripple effects across the others.#placement_1126603_0_i{width:100%;max-width:550px;margin:0 auto;}var rnd = window.rnd || Math.floor(Math.random()*10e6);var pid1126603 = window.pid1126603 || rnd;var plc1126603 = window.plc1126603 || 0;var abkw = window.abkw || '';var absrc = 'https://ads.empowerlocal.co/adserve/;ID=181918;size=0x0;setID=1126603;type=js;sw='+screen.width+';sh='+screen.height+';spr='+window.devicePixelRatio+';kw='+abkw+';pid='+pid1126603+';place='+(plc1126603++)+';rnd='+rnd+';click=CLICK_MACRO_PLACEHOLDER';var _absrc = absrc.split("type=js"); absrc = _absrc[0] + 'type=js;referrer=' + encodeURIComponent(document.location.href) + _absrc[1];document.write('');Cardiovascular-kidney-metabolic health, or CKM health, is a perfect example. When any one of these systems is compromised, it can lead to problems with the others. Therefore, it’s not uncommon for health problems like heart disease, stroke, diabetes and kidney disease to develop or worsen simultaneously – a condition collectively known as CKM syndrome.The reverse is also true, so habits that are healthy for your heart will have a positive effect on your kidneys and metabolic system and vice versa. Consider these simple strategies that align with the American Heart Association’s Life’s Essential 8, a list of healthy steps that can improve overall health. Learn more about how these habits and health measures affect your CKM health at Heart.org.Choose Healthy Foods – Food is your body’s fuel, so fill your tank wisely. Certain types of foods can help your blood pressure, cholesterol, blood glucose and triglycerides stay within healthy ranges, while poor nutrition can push those numbers into more dangerous territory. Focus on vegetables, fruits, whole grains, plant-based proteins (e.g. beans, legumes and nuts) and lean animal proteins (e.g. seafood, skinless poultry and low-fat dairy). Drink plenty of water throughout the day and limit added sugar and salty or fatty foods.Stay Physically Active – Exercise doesn’t have to feel like a chore – in fact, some of your favorite hobbies may already count. The American Heart Association recommends aiming for 150 minutes per week of moderate physical activity like dancing, gardening or walking, moving quickly enough to elevate your heart rate and break a light sweat. Alternatively, choose 75 weekly minutes of vigorous exercise that gets you breathing hard and fast; think running, swimming, playing tennis or riding your bike on hilly terrain.Avoid Nicotine – Tobacco and other nicotine products can raise your blood pressure, damage blood vessels and increase your risk of heart attack and stroke, which are all bad news for your CKM health. If you’re currently trying to quit, you aren’t alone, so don’t be afraid to seek out support groups and resources to help. Prioritize Healthy Sleep – Sleep gives your body a chance to rest and recover from the day, but it’s often one of the first things people sacrifice when life gets busy. Poor sleep can increase your risk for heart disease, weight gain and other issues. Aim for a solid 7-9 hours a night. Keep your bedroom cool, dark and comfortable, and do your best to limit distractions like late-night smartphone scrolling.Watch Your Blood Pressure – When your blood pressure is high, it forces your heart to work harder to pump blood through the body, which can weaken it over time. It can also damage the delicate arteries in and around the kidneys, putting CKM health further at risk. Information is power, so check your blood pressure frequently to know whether further action is needed to keep it under control.Manage Your Blood Sugar – High blood sugar can damage the kidneys, eyes, blood vessels and more, thereby increasing your chance of developing harmful CKM conditions. Controlling blood sugar is particularly important for people with diabetes. If you don’t have diabetes and still experience frequent blood sugar spikes and crashes, talk to your doctor.Control Your Cholesterol – Cholesterol comes in both “bad” (LDL) and “good” (HDL) forms, requiring a balancing act to keep your levels within a healthy range. If LDL is high and HDL is low, your risk of clogged blood vessels, heart attack and stroke are higher. Healthy levels keep blood flowing to your heart and kidneys, supporting your metabolic health in the process. See your doctor for regular bloodwork so you can monitor cholesterol changes.Maintain a Healthy Weight – Since excess body weight puts pressure on the heart, kidneys and other organs, a healthy body weight helps lower your risk of CKM syndrome. Whether you’re hoping to maintain or reduce your weight, regular exercise, healthy eating and quality sleep are all great ways to achieve your goals.
Bay Area sports calendar, Sept. 7-8
Rafael Devers and the Giants will face the Cardinals at 5 p.m. Monday. (KNTV 11, KCRA 3, KSBW 8)
SEERS’ AI-powered wearable ECG monitor wins Health Canada approval
SEERS, a wearable AI diagnostic monitoring company, said Monday that its AI-powered wearable electrocardiogram analysis solution mobiCARE has received a Class II Medical Device Licence (MDL) from Health Canada.Health Canada granted the licence last Thursday (local time), following an application sub