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Inside the explosive growth of sports betting

As part of his investigation into sports betting, Atlantic journalist McKay Coppins gambled $10,000 during last NFL season. He spoke with co-host Tonya Mosley about his experiment, what he learned, and what the explosion of betting is doing to society. “It’s turning all of American life into a Las Vegas table game. There’s always this kind of glittering mirage of profit that you’re chasing, when, in reality, it’s designed to sort of demoralize and crush every regular person who plays.” They also talk about how betting has expanded to politics and international conflict.

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Mar 12 • 1:54 PM EDT • Sports • npr.org
High-Signal Publisher
‘This war has not made us safer’: Sen. Kirsten Gillibrand shares concerns over Iran’s retaliatory attacks
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Mar 12 • 1:03 PM EDT • Politics • cnn.com
😐 Neutral (0%)
White House Uses ‘Wii Sports’ Imagery In Iran War Video—After Usage Of ‘Pokémon’ Sparked Rebuke

The “Wii Sports” video was posted days after The Pokémon Company said it did not give permission to the White House to use imagery from “Pokémon Pokopia” in a social media post.

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Mar 12 • 12:17 PM EDT • Sports • forbes.com
New Iranian leader Khamenei vows 'never ending' revenge in first public statement

Iranian Supreme Leader Mojtaba Khamenei provided a statement for the first time since U.S.-Israeli strikes killed his father, Ayatollah Ali Khamenei.

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Mar 12 • 12:16 PM EDT • Politics • latimes.com
Italy GM Ned Colletti gets emotional over 'sports miracle' in WBC

Ned Colletti was back in his downtown Houston hotel room late Tuesday night, his voice hoarse, his eyes reddened, his heart pounding, and 250 text messages on his phone.

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Mar 12 • 11:19 AM EDT • Sports • pepperdinewaves.com
Yankees 2026 Season Preview: Ryan Yarbrough

Any team with playoff aspirations needs a versatile swingman like Yarbrough to weather a full season.

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Mar 12 • 9:00 AM EDT • Sports • sports.yahoo.com
Sen. Welch: Trump administration promises on gas prices are ‘wishful thinking’ amid war with Iran
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Mar 12 • 8:11 AM EDT • Politics • cnn.com
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Rice Business launches Moody Business Scholars Program to accelerate undergraduate career pathways

Rice’s Virani Undergraduate School of Business is introducing the Moody Business Scholars Program, a highly selective, cohort-based undergraduate experience designed to prepare high-achieving business students for high-profile careers in competitive industries.

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Mar 12 • 8:00 AM EDT • Business • news.rice.edu
Joe Rogan says Trump supporters feel ‘betrayed’ over Iran war
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Mar 12 • 6:59 AM EDT • Politics • cnn.com
Dick Vitale, before calling March Madness game, says return 'a miracle'

Dick Vitale missed calling games for years due to cancer. Now, he's back and getting ready to call his first March Madness game on television.

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Mar 12 • 6:06 AM EDT • Sports • usatoday.com
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Trump doesn't recognize the debt we owe veterans

At a time when our forces are in harm's way, the people who care for them at home through Veterans Affairs are being stretched thinner and thinner.

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Mar 12 • 6:04 AM EDT • Health • usatoday.com
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Wall St whisperers help financial firms navigate Iran conflict risks

The day before U.S.-Israeli air strikes killed Iran's Supreme Leader on Saturday February 28, many Wall Street firms were expecting military action thanks to a ​growing industry of ex-military and national security advisors who were warning the signs were clear.

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Mar 12 • 6:02 AM EDT • Business • reuters.com
Why people believe conspiracy theories: A political scientist’s view

Political scientist Joseph Uscinski, a professor at the University of Miami, talks about conspiracy theories and the people who believe them. Uscinski’s research has found that conspiracy theories are not new, nor are they more prevalent than in the past. What has changed, he says, is that people at the highest echelons of power in the United States are embracing conspiracy theories, and conspiracy-mindedness is becoming more concentrated in one political party than in the past.

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Mar 12 • 6:00 AM EDT • Politics • thebulletin.org
‘Boom Boom’ US propaganda vs. the emerging Iran war reality

The US government doesn’t simply want Americans to support the war it launched with Israel on Iran; it wants to pump people up.

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Mar 12 • 4:00 AM EDT • Politics • cnn.com
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‘A US military victory in Iran without a political one is not a victory’
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Mar 12 • 3:53 AM EDT • Politics • aljazeera.com
Coca-Cola plants and Emirati ports: doing business in a breakaway state

Recognised only by Israel, Somaliland is battling to gain greater access to world markets to accelerate its economic development

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Mar 12 • 1:00 AM EDT • Business • ft.com
😐 Neutral (0%)
Gov. Gavin Newsom says no ‘imminent threat’ to California after FBI memo on possible Iran drone attacks

California Gov. Gavin Newsom said Wednesday there is no “imminent threat” to the state following reports that federal authorities had alerted state officials of unverified claims by Iranian-affiliated actors desiring to conduct potential drone attacks.

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Mar 12 • 12:49 AM EDT • Politics • cnn.com
How Trump’s Iran exposure could hand Putin a lottery win

If Vladimir Putin’s quarter-century of expansionist rule has taught the West anything, it’s that the Russian president shouldn’t be taken at his word.

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Mar 12 • 12:00 AM EDT • Politics • cnn.com
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Trump says war in Iran will end soon. Here’s why one analyst disagrees
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Mar 11 • 11:01 PM EDT • Politics • cnn.com
Satwik-Chirag in Swiss Open second round: Indian Sports LIVE, March 12

Here are all the updates from Indian sports on March 12, 2026.

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Mar 11 • 10:55 PM EDT • Sports • espn.com
Joe Rogan says Trump’s supporters feel ‘betrayed’ by Iran war

The influential podcast host described the conflict as a sharp reversal from the policies the president had campaigned on.

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Mar 11 • 9:45 PM EDT • Politics • seattletimes.com
Iran war complicates the economic pivot GOP badly wants to see from Trump

President Donald Trump has tried — at least occasionally — to maintain focus on the domestic priority his advisers believe is essential for GOP success in November’s midterm elections. But the Iran war has badly complicated his attempts at an economic pivot.

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Mar 11 • 8:55 PM EDT • Politics • cnn.com
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Trump on Iran: We got to finish the job
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Mar 11 • 7:21 PM EDT • Politics • cnn.com
Murkowski on war with Iran: ‘We should have hearings’
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Mar 11 • 7:12 PM EDT • Politics • cnn.com
😐 Neutral (0%)
Chinese companies race to hedge against a swinging yuan with regulatory encouragement

Chinese companies have rushed to derivatives for protection from currency exposure as a rising yuan has hurt some exporters for months and - more recently - the war in Iran has ramped up volatility.

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Mar 11 • 7:01 PM EDT • Business • reuters.com
John Cornyn's filibuster flip: From the Politics Desk

Plus, how Vladimir Putin could be an unintended winner of the Iran war.

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Mar 11 • 5:53 PM EDT • Politics • nbcnews.com
High-Signal Publisher
Iran ‘cannot participate’ in the World Cup, sports minister says

Iran is scheduled to play three group-stage games in Los Angeles and Seattle in June.

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Mar 11 • 4:19 PM EDT • Sports • nbcnews.com
High-Signal Publisher
The toll the war in Iran has on the U.S. economy

The United States’ war in Iran is roiling global oil markets. We discuss how that affects the American economy — not just at the gas pump — and how those economic challenges are playing in this year’s elections.This episode: voting correspondent Miles Parks, chief economics correspondent Scott Horsley, and senior political editor and correspondent Domenico Montanaro.This podcast was produced by Casey Morell and Bria Suggs, and edited by Rachel Baye.Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.

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Mar 11 • 4:09 PM EDT • Politics • npr.org
High-Signal Publisher
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Mike Johnson, in a split from Trump, says US shouldn't nation-build in Iran

When asked if he supports nation-building in Iran, the House GOP leader said "I don't," in contrast to the president's recent comments.

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Mar 11 • 3:56 PM EDT • Politics • usatoday.com
A game of pin-the-gas-price-on-the-politician

Oil price spikes spurred by the war in Iran have created a political opportunity for Gavin Newsom.

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Mar 11 • 3:30 PM EDT • Politics • politico.com
Iran’s sports minister says country can't take part in World Cup because of U.S. attacks

Iran was expected to take part in the World Cup that will be held across North America in June, but Iranian Sports and Youth Minister Ahmad Donyamali told state television that his country’s soccer team players are not safe in the U.S., according to a video of the interview posted Tuesday.

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Mar 11 • 2:50 PM EDT • Sports • pbs.org
Trump claims ‘we’ve won’ in Iran

President Donald Trump told supporters at a rally in Kentucky today that “we’ve won” the war with Iran, without offering substantial evidence, while he touted an international agreement to release stockpiled oil reserves.

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Mar 11 • 2:30 PM EDT • Politics • cnn.com
WATCH: Asked what U.S. needs to do to end Iran war, Trump says 'more of the same'
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Mar 11 • 2:22 PM EDT • Politics • pbs.org
When the Game Ends in Defection: A History of Athletes Seeking Asylum

Members of the Iranian soccer team who chose to remain in Australia this week are far from the first to travel to a competition and stay there.

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Mar 11 • 1:41 PM EDT • Sports • nytimes.com
From Japanese walking to 75 Hard: what the science really says about viral fitness trends

Fitness advice spreads fast online, but not all of it is grounded in science. Research reveals which popular trends hold up and which don’t.

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Mar 11 • 1:02 PM EDT • Science • theconversation.com
Pokémon Pokopia is such a "viral hit" that it's making Nintendo's share price surge (after months of going down)

Pokémon Pokopia is huge and a viral hit already. Moreover, it's boosted Nintendo's share price and Switch 2 sales following a few slower months.

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Mar 11 • 12:47 PM EDT • Technology • eurogamer.net
Iranian Officials Knock Down Rumors Over Supreme Leader Mojtaba Khamenei's Health

Iranian officials went on the offensive on March 11 to knock down rumors over newly appointed Supreme Leader Mojtaba Khamenei's state of health, saying he was injured in the air strikes that killed his father and other family members, but is "safe and sound."

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Mar 11 • 12:23 PM EDT • Health • rferl.org
Iran could boycott World Cup in wake of U.S. attacks, sports minister says

On Tuesday night, FIFA president Gianni Infantino said he had U.S. President Trump's assurance that Iran will be welcome at the tournament.

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Mar 11 • 12:03 PM EDT • Sports • nytimes.com
Satellite images show strikes turning Iran's vintage F-14s into wrecks

Iran is the only country still flying the F-14 Tomcat, a jet iconized by the 'Top Gun' films. Images from the war show fresh damage to the fleet.

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Mar 11 • 11:24 AM EDT • Business • businessinsider.com
Italy GM Ned Colletti gets emotional over 'sports miracle' in WBC

Team Italy GM Ned Colletti was still emotional after the country's stunning upset win against Team USA in the World Baseball Classic.

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Mar 11 • 11:16 AM EDT • Sports • usatoday.com
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WHO confirms 18 attacks on healthcare sites in Iran

March 11 () - The World Health Organization said on Wednesday that it has verified 18 attacks on healthcare centers ‌in Iran since the start of the U. and ‌Israel war on Iran on February 28, which has...

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Mar 11 • 11:00 AM EDT • Health • yahoo.com
Trump’s Actions in Iran and Venezuela Show Limits of U.S. Sanctions

America’s vast economic powers are able to wear down an adversary’s economy but are insufficient to topple leaders on their own.

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Mar 11 • 10:20 AM EDT • Politics • nytimes.com
Iran cannot participate in the FIFA World Cup, sports minister says

Iran says 'under no circumstances' will it participate following the US-Israeli attacks that killed its supreme leader.

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Mar 11 • 9:27 AM EDT • Sports • aljazeera.com
Iran cannot participate in World Cup, sports minister says

Iran cannot participate ​in the 2026 ‌World Cup after the ​United States ​killed their leader ⁠Ayatollah Ali ​Khamene, sports ​minister Ahmad Donyamali said on Wednesday.

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Mar 11 • 9:05 AM EDT • Sports • reuters.com
Inflation was steady in February: CPI rose 2.4%

The new consumer price index report doesn't reflect the oil shock from the ongoing war in Iran.

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Mar 11 • 8:32 AM EDT • Business • businessinsider.com
Political Theater at the U.N. on Iran

Antidemocratic leaders hold center stage, and the Human Rights Council is controlled by nations with records of violations.

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Mar 11 • 6:45 AM EDT • Politics • wsj.com
House Republicans confront Iran war and gas prices as they struggle to push economic agenda

Speaker Mike Johnson and his leadership team have been struggling to find consensus behind an election-year agenda to address Americans’ chief concerns over affordability and their cost-of-living.

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Mar 11 • 6:00 AM EDT • Politics • cnn.com
Infantino insists Trump has assured him Iran are ‘welcome’ to play at 2026 World Cup

Donald Trump has said Iran are ‘welcome’ to play at the upcoming World Cup, despite the ongoing war in the Middle East, according to Fifa’s president

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Mar 11 • 4:30 AM EDT • Sports • theguardian.com
Democrats Warn of ‘No Endgame’ after Classified Iran War Briefing

Several Democratic lawmakers in the United States Senate say they are increasingly concerned about the direction of the war with Iran.

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Mar 11 • 4:20 AM EDT • Politics • politicstoday.org
Fake explosions, fake missiles, fake troops: AI videos and images of Iran war spread widely on social media

Fake videos and images depicting fake attacks and fake troops have racked up tens of millions of views on social media platforms in the nearly two weeks since the Iran war began.

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Mar 11 • 2:00 AM EDT • Politics • cnn.com
'2 great states with great Americans' Why Trump is visiting Cincinnati

Amid increased gas prices, an erratic stock market and a war in Iran, President Donald Trump is coming to Greater Cincinnati today.

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Mar 11 • 12:30 AM EDT • Politics • cincinnati.com
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Penguins make unbelievable comeback but lose shootout

Noel Acciari and Bryan Rust scored late goals as the resilient but depleted Pittsburgh Penguins (32-17-14) mounted a miraculous comeback to force overtime against the Carolina Hurricanes at the Lenovo Center.

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Mar 10 • 11:02 PM EDT • Sports • sports.yahoo.com
Prep sports roundup: Harvard-Westlake pulls out 5-4 baseball win over Sierra Canyon

Ira Rootman delivers two-run single in the seventh to rally Harvard-Westlake in Mission League opener.

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Mar 10 • 9:58 PM EDT • Sports • latimes.com
'People feel betrayed.' Joe Rogan slams Trump's 'insane' Iran war.

Trump appeared on Rogan’s popular podcast in 2024, and Rogan endorsed him on the day before the election.

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Mar 10 • 9:38 PM EDT • Politics • usatoday.com
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How Trump and His Advisers Miscalculated Iran’s Response to War

In the lead-up to the U.S.-Israeli attack, President Trump downplayed the risks to the energy markets as a short-term concern that should not overshadow the mission to decapitate the Iranian regime.

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Mar 10 • 9:06 PM EDT • Politics • nytimes.com
Fact-checking Trump's claim that Iran has Tomahawk missiles

Although a few countries other than the U.S. have Tomahawks, none of them is engaged in fighting Iran. Tomahawk cruise missiles are manufactured by Raytheon, a U.S. company, for use by the U.S. military and international partners.

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Mar 10 • 7:47 PM EDT • Politics • pbs.org
🙂 Positive (35%)
WATCH: U.S. seems 'on a path' to deploying ground troops in Iran, Blumenthal says after classified briefing

“I am left with more questions than answers, especially about the cost of the war,” Blumenthal told reporters after the briefing before the Senate Armed Services Committee.

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Mar 10 • 6:43 PM EDT • Politics • pbs.org
🙂 Positive (35%)
WATCH: White House says Trump will accept outcome of investigation into bombing of school in Iran

White House press secretary Karoline Leavitt didn’t answer why President Donald Trump falsely asserted on Monday that Iran has access to the U.S.-made Tomahawk cruise missile, the weapon likely used to strike a girls school in Iran, killing 165 people.

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Mar 10 • 6:31 PM EDT • Politics • pbs.org
🙂 Positive (35%)
Cosmetic surgery investigation prompts push for tighter safety standards

A national plastic surgeons group urged people seeking liposuctions, Brazilian butt lifts or other cosmetic procedures to "do their homework."

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Mar 10 • 6:30 PM EDT • Health • nbcnews.com
High-Signal Publisher
MidEast conflict could hurt Chinese business

Analysts say China may benefit geopolitically from a prolonged Iran war, but it could start to feel the pain economically.

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Mar 10 • 6:08 PM EDT • Business • finance.yahoo.com
Iranian Military Shows It Knows How to Adapt, U.S. Officials Say

Iran appears to be targeting what it views as American vulnerabilities, including air defenses meant to guard troops and assets in the region.

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Mar 10 • 6:02 PM EDT • Politics • nytimes.com
Trump Tries to Sidestep Blame for Any Civilian Deaths in Iran

The president and the Pentagon have cast blame on Iran for the mounting toll. More than 1,800 people have died in the war, including many civilians.

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Mar 10 • 5:40 PM EDT • Politics • nytimes.com
War with Iran fuels Russian oil boom — and trouble for Ukraine

War with Iran drives oil prices higher, boosting Russian energy revenues and shifting global attention from Ukraine as Moscow gains economic leverage.

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Mar 10 • 5:40 PM EDT • Politics • latimes.com
The Memo: Hazy messaging deepens Trump’s political challenges on Iran

Turbulence in President Trump’s messaging on the war in Iran has deepened this week, with the commander-in-chief and his aides toggling between implying the conflict could be nearing a close and st…

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Mar 10 • 5:32 PM EDT • Politics • thehill.com
Iran crisis: Three ways this could end

From one moment to the next, this Iran crisis appears to be cascading in ways that are increasingly uncertain for governments, investors and ordinary citizens alike. Much now turns on the individual decisions of unpredictable leaders, including President Donald Trump, and now perhaps Iran’s new and untested supreme leader, Mojtaba Khamenei.

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Mar 10 • 4:32 PM EDT • Politics • cnn.com
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Iran’s New Leader Has Something in Common with Our President

Maybe they can reach bilateral agreements on gilded ballrooms.

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Mar 10 • 4:21 PM EDT • Politics • esquire.com
US is 'on top' of possible Iran sleeper cells, Trump says. What are they?

Asked about domestic Iran-aligned sleeper cells, Trump said the United States is "watching every single one of them." What to know.

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Mar 10 • 3:50 PM EDT • Politics • usatoday.com
Iran begins laying mines in Strait of Hormuz, sources say

Iran has begun laying mines in the Strait of Hormuz, the world’s most important energy chokepoint that carries about one-fifth of all crude oil, according to two people familiar with US intelligence reporting on the issue.

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Mar 10 • 3:40 PM EDT • Politics • cnn.com
Trump’s Shifting Timeline for How Long the Iran War Will Last

Now 11 days into an expanding military campaign, President Trump and his officials have given conflicting indications on when the United States intends to end the war.

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Mar 10 • 3:37 PM EDT • Politics • nytimes.com
Can Trump run a war and a midterm campaign at the same time?

The push-and-pull between the Iran conflict and the November elections is contributing to mixed messages now and difficult choices ahead.

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Mar 10 • 3:16 PM EDT • Politics • usatoday.com
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Polls show what Americans think about the war in Iran

Americans are divided along party lines on U.S. military action against Iran, according to polls conducted since the war began.

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Mar 10 • 2:18 PM EDT • Politics • pbs.org
Iran war: Israel's president Herzog calls 'cost' for business the price for Middle East peace

Israeli President Isaac Herzog said the war against Iran is enabling people there "to rise up" against its repressive ruling regime.

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Mar 10 • 2:14 PM EDT • Business • cnbc.com
Two men to stand trial over ‘transnational criminal organisation’ behind sports piracy site

Streameast sites provided free access to a wide range of sports fixtures including Premier League, Champions League, NFL, NBA and MLB.

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Mar 10 • 1:58 PM EDT • Sports • nytimes.com
WHO warns of health risks from ‘black rain’ in Iran
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Mar 10 • 1:32 PM EDT • Health • aljazeera.com
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Iran's blockade of Strait of Hormuz sends oil prices soaring

Donald Trump says the Iran war may be over soon. But the US President also threatened to escalate attacks if Iran doesn't let tankers through the Strait of Hormuz. Around the world, consumer fuel prices have soared.

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Mar 10 • 1:31 PM EDT • Politics • dw.com
Nicole Kidman and Jamie Lee Curtis adapt ‘Scarpetta’ book series for TV

Nicole Kidman and Jamie Lee Curtis met at the Oscars in 2021.

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Mar 10 • 1:29 PM EDT • Entertainment • news4jax.com
☹️ Negative (-36%)
Does Trump even know what’s happening in Iran?

President Donald Trump has often had a complicated relationship with the truth, but it’s striking to see that play out in the context of a war.

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Mar 10 • 1:11 PM EDT • Politics • cnn.com
WATCH LIVE: White House holds briefing as U.S. announces 'most intense' day of strikes on Iran
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Mar 10 • 1:11 PM EDT • Politics • pbs.org
Why Vladimir Putin may be the big winner from Trump's Iran war

Russia “gains new resources to finance its war against Ukraine as energy prices rise,” European Council President António Costa said. “It profits from the diversion of military capabilities.”

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Mar 10 • 12:50 PM EDT • Politics • nbcnews.com
High-Signal Publisher
US intelligence community ramps up warnings of possible retaliatory attacks by Iran

The US intelligence community has issued a flurry of private warnings in the past week to American companies and government agencies urging vigilance and the hardening of possible targets of cyber attack by the Iranian regime in response to the war with Tehran, according to national security sources and memos reviewed by CNN.

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Mar 10 • 11:48 AM EDT • Politics • cnn.com
Political expert discusses the latest in the Iran war
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Mar 10 • 11:28 AM EDT • Politics • cbsnews.com
High-Signal Publisher
‘Black rain’ in Iran prompts WHO health warning

The World Health Organization (WHO) on Tuesday warned that strikes on Iranian oil depots causing “black rain” could lead to respiratory problems as toxic pollutants disperse through the…

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Mar 10 • 11:11 AM EDT • Health • thehill.com
With U.S. at war with Iran, political upheaval could hit World Cup

Conflict between the U.S. and Iran threatens to put politics at the center of the 2026 World Cup instead of soccer's most prestigious showcase.

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Mar 10 • 11:02 AM EDT • Politics • latimes.com
Why is Trump gamifying the war in Iran?

The White House is posting ‘video-game vibe’ content to promote US success in the Middle East conflict

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Mar 10 • 11:01 AM EDT • Politics • theweek.com
What to expect in Mississippi's state primaries

Mississippi voters will choose nominees for Congress in a state primary Tuesday.

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Mar 10 • 10:47 AM EDT • Politics • pbs.org
🙂 Positive (35%)
Gwen Stefani credits 'first miracle' pregnancy at age 44 to divine intervention

Gwen Stefani has opened up about getting pregnant at age 44, and credited the 'full-on gift' to divine intervention ahead of the 'first miracle' pregnancy.

ew.com logo
Mar 10 • 10:15 AM EDT • Entertainment • ew.com
Where American support for Trump’s Iran strike stands as new polls roll in

Most but not all of the latest national polls indicate majority opposition to the U.S. military strikes President Donald Trump ordered against Iran in Operation Epic Fury.

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Mar 10 • 10:12 AM EDT • Politics • foxnews.com
Mamdani sparks viral outrage over dinner photo with Mahmoud Khalil inside Gracie Mansion: 'Disgraceful'

NYC mayor Zohran Mamdani faces online backlash after hosting accused Hamas supporter Mahmoud Khalil for dinner at Gracie Mansion, sparking controversy.

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Mar 10 • 10:10 AM EDT • Politics • foxnews.com
WHO warns of health risks from 'black rain' in Iran

The World Health Organization warned on Tuesday that the "black rain" falling in Iran ​after strikes on oil facilities could cause respiratory ‌problems, and it backed Iran’s advisory urging people to remain indoors.

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Mar 10 • 8:27 AM EDT • Health • reuters.com
Businesses Ask the TACO Question About Iran

Whether President Trump signaled that he may soon end the military strikes is weighing on the minds of investors, executives and others.

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Mar 10 • 8:22 AM EDT • Business • nytimes.com
Mental health solutions for the digital age

Ask the digital natives of Gen Z about the source of their biggest mental health challenges, and most will say social media and AI.Several of the nearly 400 guests at the third annual Gen Z Wellness Summit, presented by the Friends of Semel Teen Advisory Council at UCLA on March 8, explicitly named the endless stream of content on their phones as serious stressors. “Everybody is addicted to (Tik Tok) as if they were addicted to substances,” said Jantin Asmar, 17, a senior at Virtual Academy in Antelope Valley. “We’re always chasing that dopamine. We’re expecting that dopamine rush and it’s really decaying our interactions with others.” High school student Jantin Asmar was among nearly 400 people who attended the third annual Gen Z Wellness Summit. (Photo by Sandy Cohen) Even young teens feel pressure to be on social media constantly, both to consume content and collect “likes,” said 13-year-olds Chloe and Sophia, both students at Brentwood School. “Everyone’s always on, and you miss stuff if you’re not on it,” Chloe said, adding that social media’s emphasis on appearances is leading to eating disorders: “That’s a big thing for our generation.”The incessant influx of images and updates creates expectations that “weigh teenagers down,” said Linda Kou, 16, a junior at San Gabriel High School.Even though digital spaces allow people to connect with others beyond their immediate surroundings, it doesn’t always translate to real-life community, said Kelah Morgan, 17, a senior at Animo South Los Angeles Charter High School. High school students Kelah Morgan, left, and Linda Kou, shared about the challenges presented by social media. (Photo by Sandy Cohen) “Even if you see people saying that they relate to you online, it might be hard to find people in your personal life who you see every day who you feel comfortable enough to say, ‘You see me online, but this is me in real life and what I’m actually going through,’” she said.Solutions for our digital timesThe Gen Z Wellness Summit was intentionally designed as a free, in-person gathering where young people interested in mental health from across the southland could meet in person. “Peer support is the most important element of maintaining our mental health in community,” said Helena Hansen, MD, PhD, director of UCLA’s Semel Institute for Neuroscience and Human Behavior.Keynote speakers at the summit addressed AI, social connection and self-empowerment, while breakout sessions included discussions about eating disorders, dating, substance use, phone detox and breathwork. Here are some of the day’s top takeaways:Beware of FOPO: Scott Barry Kaufman, PhD, a psychology professor at Columbia University, said that rather than FOMO, or fear of missing out, we ought to be more aware of FOPO: fear of people’s opinions. “Just think about how much your FOPO might be holding you back in your life,” Dr. Kaufman said. “And just that inner contemplation should be enough for you to change your life, because there’s so many things we don’t go after because we have debilitating FOPO.”We don’t need to feel like we’re the best – or what he called “narcissistic self-esteem” – but it’s helpful to acknowledge our own worth, recognize our good qualities and develop self-belief in the skills and talents we’ve cultivated. When we have that – dignity and self-respect, without needing everyone to like us – FOPO is less of a concern.Self-reflection is most effective in community: “When we try to self-reflect alone, we sometimes ruminate,” said Ira Bedzow, PhD, executive director of the Emory University Purpose Project. “But when we self-reflect with people that we trust … (it) allows us to hold ourselves accountable to different ways of seeing and different ways of hearing and different ways of being.”Opening up about our experiences and listening to others are skills we can develop, Dr. Bedzow said.He invited students to participate in what he called a “fishbowl exercise,” where four students sat in a small circle, surrounded by a dozen or so students forming a larger circle. Those in the inner circle answered such questions as: “What stops you from being you today?” and “What helps you feel most like you?”Within minutes, the group in the small circle (the fishbowl), were sharing intimately about their life challenges as those in the outer circle nodded in understanding.After the exercise, one participant said, “I felt like I wasn’t alone, that it wasn’t just me who feels that way.”Another remarked on how “personal” it felt to share face-to-face with others, even strangers.Don’t let AI crush your creativity: Theoretical neuroscientist Vivienne Ming, PhD, has been studying artificial intelligence for more than 20 years. And while she said “it’s reasonable to be concerned” about the fast-growing technology, it can also help humans become better problem-solvers when used strategically.“The smartest thing on the planet today are humans and machines working together creatively,” Dr. Ming said. “What gets more valuable in humans as machines get smarter? Our ability to explore the unknown.“Your unique voice is literally your value to the world … but most of us for most of our lives have been taught to not be unique,” she continued. “Be your own person. Celebrate being different. It is genuinely, measurably, truly valuable.”In a breakout session called “Phone Detox? IYKYK: Living Your Story IRL” led by Don Grant, PhD, students shared their frustrations with AI compromising academic work, art and creativity.“Art is a translation of human experience,” one participant said. “When people use AI, they diminish their own human experience.”Dr. Grant urged them, as “the last generation to remember a world before AI,” to remember the power of imagination and creativity – and to act on it.Remember that social media distorts perceptions: Stuart B. Murray, PhD, PsyD, who directs the Eating Disorders Program and Translational Research in Eating Disorders Program at UCLA, asked the students in his breakout session to take a spontaneous selfie and edit it to conform with society’s beauty standards. All 20 girls in the room immediately got to work, thickening their hair, slimming their faces, plumping their lips.“The pressure to look like what we present on social media can be crippling,” Dr. Murray said. “We now know that social media use is part of a causal pathway into an eating disorder.”Adolescents and young adults are most at risk of developing an eating disorder, he said, with one in three students on college campuses exhibiting clinically meaningful eating-disorder symptoms. More than 4 million people in California will have an eating disorder in their lifetime.Even for those who don’t develop anorexia or bulimia, the ubiquity of modified images online distorts what we consider normal, making us feel worse about ourselves. Remembering that, he and other speakers said, might inspire us to log off occasionally and spend time in the real world with people who love us as we are.

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Mar 10 • 8:00 AM EDT • Health • uclahealth.org
All politics is local

War in Iran aside, Senator and gubernatorial candidate Tuberville was bullish on Huntsville in his remarks Monday.

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Mar 10 • 7:28 AM EDT • Politics • axios.com
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On Iran, Trump Steers Toward an Off-Ramp | WSJ Politics Blog for March 10

Plus, Trump is asking just about everyone who should be the rightful heir to the MAGA empire—Vance or Rubio?

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Mar 10 • 7:05 AM EDT • Politics • wsj.com
Trump says he's 'not happy' with Iran's choice of new supreme leader

President Donald Trump said he's "not happy" with Iran's new supreme leader choice as Mojtaba Khamenei takes power. Military operation results exceed expectations

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Mar 10 • 6:30 AM EDT • Politics • foxnews.com
Iran war’s oil shock fuels GOP political anxiety

Oil prices Monday spiked to levels not seen since Russia invaded Ukraine in 2022 before falling, while prices at the pump jumped nearly 50 cents higher than a week ago.

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Mar 10 • 6:00 AM EDT • Politics • washingtonpost.com
Black Rain and Health Fears After Strikes on Iran Fuel Depots

Health experts warn of long-term respiratory and neurological risks as smoke from burning oil spreads across the region.

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Mar 10 • 5:03 AM EDT • Health • nytimes.com
Unlike in Past Conflicts, Most Americans Oppose Iran Attacks

While the public has historically backed military intervention initially in international conflicts, deep polarization has left the latest strikes against Iran with record-low support.

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Mar 10 • 5:01 AM EDT • Politics • nytimes.com
‘A shell of our former self’: How Trump and Musk’s spending cuts are hampering US government readiness amid the Iran war

Government cuts under Trump’s second term weakened U.S. emergency, security, and foreign response capabilities, now under scrutiny amid Middle East conflict.

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Mar 10 • 5:00 AM EDT • Politics • cnn.com
Poll: Majority of voters say risks of AI outweigh the benefits

In new NBC News polling, the only topics that were less popular than AI were the Democratic Party and Iran.

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Mar 10 • 5:00 AM EDT • Politics • nbcnews.com
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Dubai, oasis for business and partying, confronts war

Iranian airstrikes have shaken Persian Gulf countries, undermining their reputations as havens of wealth and stability and forcing them to take sides in a war they opposed.

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Mar 10 • 4:30 AM EDT • Business • washingtonpost.com