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Chelsea v Bournemouth: Key stats and talking points

Chelsea host Bournemouth at Stamford Bridge, with the Blues aiming to beef up their home form, while the Cherries are just hoping to find any sort of form. The Premier League campaign is about to hit the halfway mark but it must feel a lot further on than that for Chelsea's players, whose off-season was massively shortened thanks to the Club World Cup campaign in June and July. Chelsea are fifth but lie 13 points behind Arsenal, and have six points fewer than they did at this stage of last season.

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Dec 30, 2025 • 3:48 AM EST • Sports • bbc.com
Avalanche pull away late to hand reeling Kings another loss

Los Angeles could not keep up with the conference leaders, dropping its second of three against Colorado this season.

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Dec 30, 2025 • 1:23 AM EST • Sports • thesportingtribune.com
Texas to lose D.C. clout as members of Congress chose not to run for reelection

Nine members of Congress from Texas are stepping down, signaling a loss of seniority and influence for the state in Washington after the 2024 elections.

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Dec 29, 2025 • 8:10 PM EST • Politics • nbcdfw.com
Samsung's New Wi-Fi Speaker Has Big Monolith Energy

Playing the theme to '2001: A Space Odyssey' on this thing might feel a little too on-the-nose.

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Dec 29, 2025 • 6:00 PM EST • Technology • gizmodo.com
Lamar Jackson injury update: Ravens star QB's status unclear for showdown vs. Steelers

The Ravens face the Steelers for the AFC North title Sunday night

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Dec 29, 2025 • 2:55 PM EST • Sports • cbssports.com
71 Hysterical Fails From This Year That Made Me Laugh So Hard I Forgot 2025 Was Hell on Earth

Feeling like I have a LOT to be grateful for in 2025 after seeing how badly some folks put their feet in their mouths this year.

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Dec 29, 2025 • 2:31 PM EST • Technology • buzzfeed.com
Colorado hires exciting new athletic director

Folks, doesn’t it feel good to have faith in an institution again? Isn’t it nice to trust the people making decisions that affect your life? I got to feel the sunshine of good decisions (not mine, obviously) on my face this weekend. My bet is, if you’re reading this, you did, too. We, as Colorado […]

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Dec 29, 2025 • 12:51 PM EST • Sports • sports.yahoo.com
‘Wheel of Fortune’ Contestant Breaks Ryan Seacrest’s Heart With $100,000 Loss

Did you figure out this four-word puzzle?

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Dec 29, 2025 • 11:51 AM EST • Entertainment • wyomingnewsnow.tv
Browns fans react to massive upset win over Steelers

The Browns pulled off an upset win over the rival Steelers that has big-time implications for both franchises. Here's how Browns fans are reacting

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Dec 29, 2025 • 11:18 AM EST • Sports • brownswire.usatoday.com
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Ilhan Omar disclosures show husband’s companies surged in value as Minnesota reels from $9B fraud

Disclosures show that companies owned by the husband of Rep. Ilhan Omar surged in value, from under $1,000 to up to $25 million, as investigations into Minnesota fraud continue.

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Dec 29, 2025 • 10:54 AM EST • Politics • foxnews.com
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7 Of The Weirdest Cars Owned By Celebrities

Jay Leno's Morgan Three-Wheeler, George Clooney's Tango T600, Elvis Presley's Messerschmitt KR200, Janis Joplin's Porsche 356, Mick Fleetwood's London taxi.

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Dec 29, 2025 • 8:45 AM EST • Technology • jalopnik.com
Should the Browns have tanked the game against the Steelers?

There are mixed feelings amongst Cleveland fans after the Browns win at home against the Steelers drops their NFL draft spot

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Dec 29, 2025 • 6:40 AM EST • Sports • dawgsbynature.com
MAGA’s Betrayal of Small Business

A key right-wing constituency is feeling the pain

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Dec 29, 2025 • 6:30 AM EST • Business • paulkrugman.substack.com
Top 10 for 2025: Business Bites

Y'all love the business bites. Here's the top 10 roundups for 2025, in descending order of web hits. -Business Bites: Chik-fil-A files traffic study, Winco, Panera, Ocean Star Seafood, local wins Emmy Award, United Way surpasses fundraising goal, Christian bookstore opens in the mall [January] -Business Bites: Elevation closing; Panera files for building permit; Safety

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Dec 29, 2025 • 3:31 AM EST • Business • theelectricgf.com
10 AI Agent Platforms Every Business Leader Needs To Know

AI agents are moving rapidly from experimentation to everyday business use, but choosing the right platform can feel overwhelming.

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Dec 29, 2025 • 1:30 AM EST • Business • forbes.com
Steelers’ Bizarre Struggles Against Browns Continue With Embarrassing Loss

The Pittsburgh Steelers have consistently been one of the NFL’s top teams for years, posting a non-losing record in 22 straight seasons and counting. Meanwhile, the Cleveland Browns have been historically inept, posting just three winning seasons during the same span. The Steelers should dominate the Browns. And yet, that hasn’t been the case at […]

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Dec 29, 2025 • 1:15 AM EST • Sports • sports.yahoo.com
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Steelers-Ravens announced as Week 18 Sunday Night Football

Pittsburgh lands another primetime game to close out the season.

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Dec 29, 2025 • 12:52 AM EST • Sports • behindthesteelcurtain.com
BUSINESS PERSPECTIVES: BerkShares Business of the Month is Hilltown Restaurant

"Food has been in my blood and in my soul and in my family. Providing hospitality and connecting people through food just feels natural to me. At Hilltown we aim to practice a 'joyful hospitality,'" said Hilltown chef and owner Rafi Bildner.

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Dec 29, 2025 • 12:05 AM EST • Business • theberkshireedge.com
NFL Week 18 schedule: Ravens-Steelers flexed to Sunday night, plus all the other contests

The NFL has finally revealed the full schedule for the final week of the regular season.

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Dec 29, 2025 • 12:03 AM EST • Sports • cbssports.com
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Sound Smart: 6 Observations From the NFL in Week 17

Eagles-Bills left cause for concern with both teams. Justin Herbert is his own type of MVP. The Steelers and Panthers are playing with fire. Henry McKenna offers a big-picture look at Week 17.

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Dec 28, 2025 • 9:58 PM EST • Sports • foxsports.com
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NFL playoff picture: Patriots clinch AFC East title; Steelers-Ravens set for winner-take-all showdown
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Dec 28, 2025 • 7:35 PM EST • Sports • sports.yahoo.com
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Creative Cypher enters new era with first woman president of entertainment powerhouse

On the heels of two Emmy nominations, three Telly Awards and major festivals, Creative Cypher - the innovative content collective founded by visionary creative and producer Troy Pryor - is entering a bold new era.

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Dec 28, 2025 • 7:30 PM EST • Entertainment • abc7chicago.com
NFL Week 17 grades: Steelers get 'D' for choking, Patriots perfect vs. Jets

Here are the grades for every team that has played in Week 17.

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Dec 28, 2025 • 6:35 PM EST • Sports • cbssports.com
No one celebrated the Browns' win harder than Ravens players

The biggest winner from the Browns win over the Steelers? A Ravens team with alligator blood.

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Dec 28, 2025 • 5:42 PM EST • Sports • ftw.usatoday.com
4 Takeaways From the Browns' Win Over the Steelers

The AFC North will go down to Week 18 after the Steelers lost to the Browns. Here are the takeaways.

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Dec 28, 2025 • 3:55 PM EST • Sports • foxsports.com
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NFL Week 17 scores, news, live updates: Myles Garrett looks to break NFL sack record, Steelers without star WR DK Metcalf
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Dec 28, 2025 • 11:30 AM EST • Sports • sports.yahoo.com
NFL picks for Week 17, exact score predictions, best bets today from self-learning AI

SportsLine's self-learning AI reveals its betting guide for the rest of the Week 17 NFL schedule

cbssports.com logo
Dec 28, 2025 • 8:45 AM EST • Sports • cbssports.com
Steelers Know Key to Beating Browns is Simple
roundtable.io logo
Dec 28, 2025 • 8:00 AM EST • Sports • roundtable.io
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I'm an 83-year-old yoga instructor. I'm not your typical grandma — I still work to feel fulfilled and supplement my Social Security.

Barbara Brown, 83, works as a yoga instructor at nursing homes in Richmond, Virginia. She said her work has been fulfilling, though she needs to work.

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Dec 28, 2025 • 5:05 AM EST • Business • businessinsider.com
Lloyds shuts invoice financing service as small businesses feel squeeze

UK lender is latest major bank to retreat from sector in pivot towards lucrative corporate clients

ft.com logo
Dec 28, 2025 • 12:00 AM EST • Business • ft.com
Business owner says deadly San Jose shooting did not happen at her store

The owner of a business in a San Jose building where a deadly shooting broke out early Friday morning is reeling from the tragedy and trying to get the word out that it didn't happen at her store.

nbcbayarea.com logo
Dec 27, 2025 • 11:56 PM EST • Business • nbcbayarea.com
Seeing Sound For Under $200

There are five general senses: touch for feels, taste for food, smell for avoiding trash, hearing for sounds, and, of course, eyesight for visualizing the very waves making up that sound. [Plasmatr…

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Dec 27, 2025 • 7:00 PM EST • Technology • hackaday.com
3 Cheaper Alternatives To Spotify Premium You Should Switch To

Even long-time Spotify Premium users are now feeling the weight of the rising subscription cost, but you can try cheaper options like Qobuz, Bandcamp, and more.

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Dec 27, 2025 • 4:17 PM EST • Technology • bgr.com
Computer model locks in Steelers vs. Browns picks, score prediction

How to bet Pittsburgh Steelers vs. Cleveland Browns in NFL Week 17 action

cbssports.com logo
Dec 27, 2025 • 11:45 AM EST • Sports • cbssports.com
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The Second Trump Administration, South America Shifts Right, Time For Sports : Up First from NPR

NPR’s Ron Elving has been thinking about the state of U.S. politics since President Donald Trump returned to power. Also, several countries in South America elected conservative and even far right leaders in 2025, marking a political and ideological shift in the region. And, we’ll have the highlight reel from the year in sports.

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Dec 27, 2025 • 10:47 AM EST • Sports • npr.org
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The Second Trump Administration, South America Shifts Right, Time For Sports : Up First from NPR

NPR’s Ron Elving has been thinking about the state of U.S. politics since President Donald Trump returned to power. Also, several countries in South America elected conservative and even far right leaders in 2025, marking a political and ideological shift in the region. And, we’ll have the highlight reel from the year in sports.

npr.org logo
Dec 27, 2025 • 10:47 AM EST • Politics • npr.org
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Forest analysis: Still progressing under Dyche

The feeling around the City Ground should be one of pride, and the belief Nottingham Forest are continuing to move in the right direction. The chaos of the start of the season - when Ange Postecoglou replaced Nuno Espirito Santo and barely lasted six weeks - has been replaced by the almost serene nature of the past two months under Sean Dyche. Defeat meant it is successive losses for the first time under Dyche, a testament to how quickly he got to grips with a floundering team, but Forest cannot afford to allow it to become a habit.

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Dec 27, 2025 • 10:27 AM EST • Sports • bbc.com
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3 keys to a Browns win against the Steelers

AFC North matchups are always competitive and this Browns game against the Steelers will certainly follow the pattern.

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Dec 27, 2025 • 8:20 AM EST • Sports • dawgsbynature.com
Open Thread: December 27, 2025

The Open Thread/Daily Merengue is a place where you can discuss anything and everything related to football. Feel free to discuss the topics presented here, or start your very own discussions! The Open thread will be posted every day by one of the mods you’d totally do a movie marathon night with: Valyrian Steel, Felipejack, […]

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Dec 27, 2025 • 2:58 AM EST • Sports • sports.yahoo.com
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Myles Garrett guarantees record-breaking sack ahead of Steelers

The future first-ballot Hall of Famer says the historic moment happens on Sunday.

sportingnews.com logo
Dec 27, 2025 • 12:11 AM EST • Sports • sportingnews.com
Steelers-Browns Preview

CLEVELAND (AP) Aaron Rodgers doesn't plan on changing his sleep schedule Saturday night, even though his Pittsburgh Steelers could wrap up a division title without playing.

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Dec 26, 2025 • 6:55 PM EST • Sports • cbssports.com
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UNC's Big Three: Top performers so far in non-conference

As ACC play begins, three Tar Heels have emerged as North Carolina’s top performers and will be critical to the team’s success the rest of the season.

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Dec 26, 2025 • 6:30 PM EST • Sports • tarheelswire.usatoday.com
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Steelers vs. Browns prediction, pick, odds, where to watch, live stream, kickoff time

Get viewing info, live stream details, odds and expert analysis for this Week 17 matchup.

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Dec 26, 2025 • 2:45 PM EST • Sports • cbssports.com
How to Watch Browns vs. Steelers: Time, TV Channel and Live Stream

Learn which TV channel or how to live stream the NFL Week 17 Cleveland Browns and Pittsburgh Steelers game, Sunday, Dec. 28.

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Dec 26, 2025 • 1:14 PM EST • Sports • foxsports.com
I struggled to make it to the office due to day care drop-off, so my boss lets me work from home. I sometimes feel guilty about it.

Georg Loewen kept missing his train to work after day care drop-off. After talking with his manager, he was able to work from home.

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Dec 26, 2025 • 12:16 PM EST • Business • businessinsider.com
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Recap: The Best Integrated and Elegant Sports Watches of 2025

From accessible steel to haute horlogerie, the integrated sports watch evolves again. And here are the best ones of 2025.

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Dec 26, 2025 • 12:00 PM EST • Sports • monochrome-watches.com
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Has ‘Wheel of Fortune’ Gone ‘Overboard’ This Christmas? Fans Debate

‘Surely they can find someone with good taste to decorate,’ one viewer ranted.

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Dec 26, 2025 • 10:51 AM EST • Entertainment • wyomingnewsnow.tv
Try not to smile at these 5 feel-good science stories from 2025 | BBC Science Focus Magazine

We run down five of the best good-news science stories from 2025 – from beating ageing to uncovering the distant Universe

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Dec 26, 2025 • 10:30 AM EST • Science • sciencefocus.com
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Billionaire Warren Buffett Had An 'Unconventional' Marriage That Lasted 52 Years. The Trio Even Sent Out Signed Christmas Cards—'Everybody Was Happy'

Warren Buffett is one of those rare billionaires everyone feels like they know. He still lives in the same modest Omaha home he bought in 1958. He eats McDonald's and drinks Cherry Coke like lunch is a personal investment strategy. In a world full of private jets and vast estates, his choices are weirdly relatable — almost comforting. But even familiar figures can have unsuspected personal chapters, and Buffett's love life is one that defies tidy labels. In 1952, Buffett married Susan Thompson,

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Dec 26, 2025 • 8:30 AM EST • Technology • yahoo.com
Eastern Shore Family YMCA expands girls-only sports programming

It started with a simple question from a 9-year-old basketball player. “Coach Liz, can I have another girl on my team?” That moment, recalled by Liz Klenke, sports director with the YMCA of South Hampton Roads, highlighted a reality many girls face as they grow older in sports: fewer female teammates, fewer opportunities, and fewer spaces where they feel they ... Read More

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Dec 26, 2025 • 5:25 AM EST • Sports • shoredailynews.com
2025 an active year on the Greenwich business scene as another iconic business said goodbye to the avenue

The closures of longtime businesses in the community has left a melancholy feeling among local merchants and residents.

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Dec 26, 2025 • 5:00 AM EST • Business • greenwichtime.com
Xiaomi's 17 Ultra Leica Edition smartphone comes with a manual zoom ring

Xiaomi just launched its flagship 17 Ultra Leica Edition phone that may make you feel bad about your current device's cameras.

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Dec 26, 2025 • 4:35 AM EST • Technology • engadget.com
Tata Steel Says NGO Seeks $1.6 Billion for Alleged Health Damage

A Dutch nonprofit is seeking €1.4 billion ($1.6 billion) in compensation from Tata Steel’s Netherlands units, alleging that harmful emissions from its operations have caused environmental harm and health damage to nearby residents.

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Dec 26, 2025 • 1:24 AM EST • Health • bloomberg.com
Yankees News: Bombers remain confident regarding Bellinger

Yankees feeling confident regarding Bellinger; Torpedo bats, Schlittler’s legend highlight top Yankees moments from 2025; Yankees miss out on another top reliever.

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Dec 26, 2025 • 12:00 AM EST • Sports • pinstripealley.com
Steelers vs. Browns, Thursday injury report: Christmas Day update

Here is Thursday’s Week 17 injury report for the Pittsburgh Steelers against the Cleveland Browns ahead of their upcoming matchup this Sunday.

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Dec 25, 2025 • 6:00 PM EST • Sports • steelerswire.usatoday.com
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This $40 Microsoft bundle makes an old PC feel brand new

Spoil an old PC with this bundle.

mashable.com logo
Dec 25, 2025 • 6:00 PM EST • Technology • mashable.com
Make your aging computer feel brand new with Windows 11 Pro, now just $10

Yes, it's only $10.

mashable.com logo
Dec 25, 2025 • 6:00 PM EST • Technology • mashable.com
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Cowboys fend off rally from surprisingly competitive Commanders, send reeling rivals to Christmas Day defeat

In a game with nothing at stake but pride, the Cowboys and Commanders put on a better-than-expected show to kick off the NFL's Christmas Day slate.

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Dec 25, 2025 • 4:27 PM EST • Sports • sports.yahoo.com
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The science behind why you lose track of time during the holidays

Ever wonder why the days after Christmas feel dreamlike and out of sync? There's a deeper explanation behind the holiday haze. The post The science behind why you lose track of time during the holidays appeared first on Straight Arrow News.

san.com logo
Dec 25, 2025 • 1:00 PM EST • Science • san.com
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NFL best bets for Week 17: Model's top picks for Jets-Patriots, Browns-Steelers, Colts-Jaguars at DraftKings

SportsLine's proven computer model has identified it's top NFL picks for Week 17 divisional rivalry matchups at DraftKings

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Dec 25, 2025 • 9:07 AM EST • Sports • cbssports.com
When The Real Thing Costs Over Half A Million, You Settle For This

Kimera Automobili’s EVO38 restomod now has a limited-run scale model, with carbon details and rally wheels that echo the original’s motorsport pedigree

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Dec 25, 2025 • 7:50 AM EST • Technology • carscoops.com
Politics, violence, creeping authoritarianism and those who opposed it: 2025 year in review

I joined the Minnesota Reformer in April in a more regular capacity, as a photographer and social media runner, thanks to a grant from the Bush Foundation. I’ve been a freelancer for the past five years, and this is my first time belonging in some way to a newsroom since internship-hopping in college. It was […]

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Dec 25, 2025 • 7:00 AM EST • Politics • minnesotareformer.com
'Smart watches for cows' come to Grafton County Farm, helping with health research

The trackers, which stay in a cow’s stomach and collect data, can help farmers understand when their cows are feeling ill, or when they’re in heat.

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Dec 25, 2025 • 5:00 AM EST • Health • nhpr.org
Building A High-Performance Shifter For Sim Racing

These days, sim racing is more realistic than ever. There are better screens, better headsets, and better steering wheels with better force-feedback, all of which help make you feel like you’…

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Dec 25, 2025 • 4:00 AM EST • Technology • hackaday.com
Steelers vs. Browns bold predictions for Week 17 clash

Steelers have an opportunity to extend winning streak to 4 games and clinch the AFC North title in Week 17

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Dec 25, 2025 • 12:56 AM EST • Sports • clutchpoints.com
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T.J. Watt returns to practice with Steelers weeks after surgery to fix partially collapsed lung
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Dec 24, 2025 • 10:39 PM EST • Sports • sports.yahoo.com
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AFC North Recap Week 16: Steelers jump to overwhelming favorites

The Pittsburgh Steelers’ playoff odds surged in Week 16 while the Baltimore Ravens’ plummeted.

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Dec 24, 2025 • 6:17 PM EST • Sports • baltimorebeatdown.com
Steelers’ TJ Watt Returns To Practice on Wednesday

Pittsburgh Steelers pass rusher TJ Watt has returned to practice.

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Dec 24, 2025 • 5:16 PM EST • Sports • roundtable.io
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26 Totally Bonkers Language Facts We Learned In 2025 That Feel Made Up

And now I'm obsessed with the word "napkin"

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Dec 24, 2025 • 3:56 PM EST • Technology • buzzfeed.com
‘I feel great’ - Kenneth Walker talks to Field Gulls about his health, Seahawks’ season, and more

The Seahawks’ star running back isn’t taking anything for granted, and he’s doing what he can to stay 100% for the team.

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Dec 24, 2025 • 3:52 PM EST • Health • fieldgulls.com
Fan involved in sideline incident with Steelers' DK Metcalf 'remains under review' by NFL
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Dec 24, 2025 • 1:01 PM EST • Sports • sports.yahoo.com
‘Wheel of Fortune’ Fans React to Contestant’s ’Tough’ $40,000 Loss

Did you solve this trick puzzle?

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Dec 24, 2025 • 11:02 AM EST • Entertainment • wyomingnewsnow.tv
One year later, D&D 2024 feels like a new edition in disguise

Wizards of the Coast says it’s just a revision. After a year of books and rules changes, D&D 2024 tells a very different story.

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Dec 24, 2025 • 11:00 AM EST • Technology • polygon.com
NFL Week 17 odds, betting lines, spreads: Picks, predictions, best bets today

SportsLine's model simulates every game 10,000 times and reveals its NFL picks today

cbssports.com logo
Dec 24, 2025 • 9:16 AM EST • Sports • cbssports.com
NFL picks for Week 17, score predictions, best bets today from self-learning AI

SportsLine's self-learning AI reveals betting advice for each game on the Week 17 NFL schedule

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Dec 24, 2025 • 8:57 AM EST • Sports • cbssports.com
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From AI to Venezuela: Why 2026 is a hinge year for global power

One year ago this week, Joe Biden was president. I was in Doha, Qatar, negotiating with Israel and Hamas to finalize a ceasefire and hostage release deal. The incoming Trump team worked closely with us, a rare display of nonpartisanship to free hostages and end a war. It feels like a decade ago. A lot can happen in a year, as 2025 has shown.

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Dec 24, 2025 • 12:00 AM EST • Politics • cnn.com
'Not feeling very merry right now' | City Wide Club says Houston Health Department threw out food ahead of annual Super Feast

City Wide Club officials are outraged after claiming health officials threw out food for their annual Super Feast, jeopardizing holiday meals for thousands.

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Dec 23, 2025 • 9:49 PM EST • Health • khou.com
DK Metcalf's 2-game suspension upheld after Steelers WR swung at Lions fan, reportedly voiding $45 million in guaranteed money
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Dec 23, 2025 • 7:43 PM EST • Sports • sports.yahoo.com
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27-year-old boosted his income from $50,000 to $432,000 at Amazon in 5 years—it allowed him to quit and start his own business

Nabeel Khan was methodical in building his career at Amazon, rising the ranks quickly from operations manager to project manager to product manager.

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Dec 23, 2025 • 12:50 PM EST • Business • cnbc.com
‘Wheel of Fortune’: Ryan Seacrest Hugs Firefighter After Agonizing $114,000 Loss

The contestant spoke out about the moment.

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Dec 23, 2025 • 11:17 AM EST • Entertainment • cbs19news.com
Favorite 'Dogs: Back Browns to Push Steelers to the Brink

Pittsburgh might have the AFC North sewed up ahead of its Week 17 matchup, which is why Will Hill sees the Browns keeping it close.

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Dec 23, 2025 • 11:03 AM EST • Sports • foxsports.com
Review: The Yeti LTe Feels Like Magic

Big Orange goes quick.

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Dec 23, 2025 • 11:01 AM EST • Technology • pinkbike.com
Do the Detroit Lions need big, sweeping changes?

Our latest Detroit Lions podcast episode discusses the Steelers loss and debates what changes are needed in 2026.

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Dec 23, 2025 • 10:00 AM EST • Sports • prideofdetroit.com
NFL Week 17 odds, lines, spreads: Picks, predictions, best bets today

SportsLine's model simulates every game 10,000 times and reveals its NFL picks today

cbssports.com logo
Dec 23, 2025 • 9:03 AM EST • Sports • cbssports.com
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Economic growth surges in late summer, the highest in two years

“This was the strongest six months of growth since late in 2023, but it certainly didn’t feel that way for most people,” one analyst said.

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Dec 23, 2025 • 8:36 AM EST • Business • washingtonpost.com
Nine mental-health tips for a happier 2026

Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”

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Dec 23, 2025 • 7:00 AM EST • Health • uclahealth.org
The disunity of science is a feature, not a bug

Mathematical models wield miraculous power, but mistaking them for reality has trapped science in a destructive quest for a “Theory of Everything.” Physicist and philosopher Ragner Fjelland argues that this leads to bloated, Frankenstein theories kept alive by clumsy, ad-hoc amendments, which reduce rather than boost science’s power. Fjelland calls for a radical shift in our attitude: we must reorientate towards creating entirely new theories, celebrating rather than lamenting disunity and diversity in science. Science, from the scientific revolution in the seventeenth century to the present day, has more or less developed in a “reductionist” way. The fundamental assumption is that all sciences may be ordered in a hierarchy that can be represented as an upside-down pyramid. At the top we find the human sciences, and at the bottom physics. Strong (or “ontological”) reductionism maintains that all theories at one level can be completely reduced to the lower level, all the way down to theories of atoms and elementary particles, or whatever is “at the bottom.” In the end, all diversity in the world can be unified in one fundamental theory. Hence it is called a final theory, or a Theory of Everything.One of the central figures in developing the idea of a Theory of Everything is the Dutch theoretical physicist Gerard 't Hooft, who received a Nobel Prize in physics in 1999 for his work. He emphasizes the non-empirical status of the theory:There exists no closely resembling alternative theory. This means that any slight change brought about in the rules would make the theory unlikely or inelegant. The theory will be a "package deal": take it, or leave it. This should hold both for the local laws and for the boundary conditions.This endeavor is not new. On the contrary, it goes all the way back to the birth of Western philosophy 2,500 years ago. The Babylonians made regular astronomical observations during a period of 600 years, from 747 BCE until 150 ACE. They developed mathematical techniques to predict astronomical phenomena, but they made no attempts at explaining them. However, the Greeks developed models, both material and theoretical, to explain the observed phenomena.The best example is Plato’s late dialogue Timaeus. Here he introduces a divine craftsman, the Demiurge, who has constructed the universe according to an original plan. Plato seems to have thought that the original plan is what is actually real, while the material world is merely an imperfect realization of it. He therefore does not, in the Timaeus, reconstruct the material universe, but the original plan, which can then be used to explain the material universe.Plato’s aim in producing a theoretical model is to reconstruct the original plan. That is what he carries out in Timaeus—and some modern physicists have embarked on the same project. For example, Einstein’s basic attitude is reflected in the title of Abraham Pais’ biography: “Subtle is the Lord...,” echoing Einstein’s comment, “Subtle is the Lord, but malicious He is not.” In an interview Einstein compared our situation to a child who enters a huge library. The child knows that someone has written the books, but he does not know the languages in which they are written. He suspects that there is a mysterious order, but he does not know what it is.___“We have all been working in what Husserl called the Galilean style; that is, we have all been making abstract mathematical models of the universe to which at least the physicists give a higher degree of reality than they accord the ordinary world of sensation.”Steven Weinberg, Nobel Prize in Physics (1979)___This Platonist view is contrary to a widespread impression of science, symbolized by the picture of the “father” of modern science, Galileo Galilei, with his telescope. According to this impression, Galileo liberated himself from the dominating metaphysics of his day—basically Aristotelian philosophy—and constructed a telescope that he directed towards the sky, showing that Jupiter has four moons. He also performed experiments with bronze balls rolling down inclined planes and found the law of freely falling bodies.However, in other cases Galileo emphasized the unreliability of our senses. It is easy to see why. He defended Copernicus’ heliocentric hypothesis. According to this hypothesis, we are not at rest at the center of the universe, but moving at a tremendous speed through space. Why don’t we observe this motion? Galileo praises Copernicus because “with reason as his guide he resolutely continued to affirm what sensible experience seemed to contradict.” In other places he directly refers to Plato. SUGGESTED VIEWING The quest for a final theory With Michio Kaku Galileo’s Platonism goes back to his early writings. In The Assayer, published as early as 1623, Galileo compared the universe to a grand book that is written in the language of mathematics, and “its characters are triangles, circles, and other geometric figures without which it is humanly impossible to understand a single word of it.” Therefore, things that cannot be described by mathematics—for example, colors, smells and odors—are not real. They are merely subjective.This division into subjective and objective, advocated by Galileo and his younger contemporary René Descartes, is normally associated with a mechanistic world view, which is regarded as the opposite of Platonism. When we reduce something to, for example, molecules and atoms, we move “downwards.” In contrast, the Platonist moves “upwards,” to abstract entities. However, it only shows that when we address fundamental questions, we should be careful in applying everyday spatial metaphors like “up” and “down.”___Nature is complex, and we cannot in general construct mathematical models that adequately describe the world.___The endeavor of finding a Theory of Everything has been heavily criticized. In 2006, the theoretical physicist Lee Smolin published “The Crisis in Fundamental Physics.” He argued that one of the most fundamental principles of science is that we should only regard theories as scientific if we have the possibility to show that they are false by experiments. Although he did not refer to Karl Popper, other critics have referred to Popper and argued that a theory is not scientific if it cannot be falsified (see for example Ellis & Silk 2014).These were not the first physicists to be anti-reductionists. In 1972, the journal Science published an article by the physicist Philip Anderson with the title “More Is Different.” This is the kind of article a scientist would normally write only after he has won a Nobel Prize. However, Anderson won the Nobel Prize for physics five years later, in 1977. The article is amazing, not primarily because it argues in favor of anti-reductionism in general, but because it argues for anti-reductionism within physics itself. Anderson’s conclusion was:At each stage entirely new laws, concepts, and generalizations are necessary, requiring inspiration and creativity to just as great a degree as in the previous one. Psychology is not applied biology, nor is biology applied chemistry.We may say that Plato started the “unity of science movement,” based on Euclidean geometry as the model of all knowledge. A distinguishing mark of geometry is that all possible constructions can be reduced to a few fundamental principles. We have to acknowledge that this approach has limitations. In general, we can easily model technological systems. In addition, we may construct simplified and idealized models that capture important aspects of systems, from various perspectives and for various purposes. But nature is complex, and we cannot in general construct mathematical models that adequately describe the world. In a complex system, each level has its distinct, emergent, properties that are characteristic of this level. Therefore, a complex system should be investigated at different levels and from different perspectives. Instead of exclusively pursuing a scientific ideal based on the unity of science, we should acknowledge the diversity—or even the disunity—of science.

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Dec 23, 2025 • 7:00 AM EST • Science • iai.tv
'The ambition around the club feels different now'

Ethan Ampadu was immense, setting the tempo from the back and leading like a proper captain, calm in possession but aggressive when it mattered. The atmosphere lifted every time he stepped in to break up play. The free transfer signing of Dominic Calvert-Lewin already looks inspired.

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Dec 23, 2025 • 4:19 AM EST • Sports • bbc.com
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The women’s sports moments of 2025 – as chosen by The Athletic’s writers

It feels impossible to sum up another beautifully chaotic year in women’s sports in a series of moments, but that challenge didn’t stop us.

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Dec 23, 2025 • 12:15 AM EST • Sports • nytimes.com
UNC Basketball vs. ECU: Live Discussion

Can the Tar Heels send the Pirates off to sea to wrap up non-conference play?

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Not going to lie, ChatGPT's new year end recap made me feel a bit ashamed

ChatGPT has a fun new end of year recap, though in my case it highlighted just how much I overuse AI as well.

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Dec 22, 2025 • 5:06 PM EST • Technology • androidauthority.com
Bryan Cutler, former Pa. House speaker, tells Lancaster County GOP he won't run for reelection in 2026

State Rep. Bryan Cutler, a one-time speaker of the Pennsylvania House of Representatives and a 20-year veteran lawmaker who represents the southern half of Lancaster County, on Monday told party

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Dec 22, 2025 • 3:31 PM EST • Politics • lancasteronline.com
The Year in Politics: Analysts describe 2025 as ‘overwhelming, crazy, chaotic’

For a special edition of “Closer Look,” program host Rose Scott talks with several guests for a recap of local and federal politics in 2025. Guests also shared their thoughts about what they feel are some of the most pressing concerns for voters, the mishaps of both Democrats and Republicans and what each party must do as America turns 250 years old.

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Dec 22, 2025 • 2:58 PM EST • Politics • wabe.org
Sports world reacts to controversial Lions-Steelers ending

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Dec 22, 2025 • 7:45 AM EST • Sports • lionswire.usatoday.com
My family's holiday budget is smaller than I'd like. Here's how I'm making sure the season is still magical for us.

My family's holiday budget is smaller this year. I'm making sure the season still feels magical through decorations, free events, and homemade gifts.

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Dec 22, 2025 • 7:17 AM EST • Business • businessinsider.com
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Steelers' DK Metcalf Could Face Suspension for Fan Incident
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Dec 22, 2025 • 7:00 AM EST • Sports • roundtable.io
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Bright new MyChart features to light your care journey

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Are Lions eliminated from playoffs? What loss vs. Steelers means

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Dec 22, 2025 • 4:47 AM EST • Sports • lionswire.usatoday.com
With rate cut, inflation, how do NJ businesses feel about 2026?

Tariffs and high energy costs are giving NJ business leaders a less than optimistic outlook for 2026, though a new governor could have an impact

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Dec 22, 2025 • 4:30 AM EST • Business • northjersey.com
Noah Hiles: The 2025 Christmas wish list for Pittsburgh sports fans

Dear Santa, I hope this letter finds you well. It’s been quite some time since we last spoke — 22 years if my memory is correct. Thank...

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