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How a Christmas tree defines Ken Welch's first term as St. Petersburg Mayor
The new tree just doesn't have the same spark as before, and neither does Welch.
Why Apple's Foldable iPhone May Be Smaller Than Expected
Apple's first foldable iPhone, rumored for release next year, may turn out to be smaller than most people imagine, if a recent report is anything to go by. According to The Information, the outer display on the book-style device will measure just 5.3 inches – that's smaller than the 5.4-inch screen on the iPhone mini, a line Apple discontinued in 2022 due to poor sales. The report has led some people to wonder why Apple would settle on such a compact form factor.
Nine mental-health tips for a happier 2026
Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”
Female youth sports injuries on the rise in Michigan, doctors say
Doctors are seeing an uptick in ACL knee injuries in young athletes across Michigan. WCMU's Tina Sawyer recently sat down with WCMU multimedia producer Stefanie Mills to learn more.
The Best PC Games Of 2025 According To Metacritic
PC gamers had no shortage of great titles to play in 2025.
Health Ministry tightens oversight as demand for sperm donations surges
Health Ministry updates sperm bank rules as demand rises and fewer people donate, capping families per donor at 12, tightening genetic screening, and new import standards to improve safe donations.
Amarillo small businesses rely on holiday sales for 75% of annual revenue, owners say
When consumers choose to spend their money locally, those dollars stay within the community. In Amarillo, small business owners are encouraging residents to sho
Medtronic’s diabetes spin-off files for IPO
Make way for MiniMed! Medtronic's diabetes division has filed the necessary paperwork to go public. The company hopes to be traded on Nasdaq under the symbol MMED.
Persona 3 Reload for Nintendo Switch 2 Performance Update Released
Atlus has released the Version 1.0.3 update for the Switch 2 edition of Persona 3 Reload bringing performance improvements to the game
Apple TV has three fan-favorite shows returning soon, here’s what’s coming
Apple TV will kick off 2026 with a strong lineup, including three fan-favorite returning shows that you still have time to catch up on.
Call Of Duty Is Finally Coming To Switch Soon
A new report says a Call of Duty game for Switch will launch "in a few months."
Maggie O'Farrell didn't want to write 'Hamnet's' script. How Chloé Zhao changed her mind
From their first Zoom call to a 58-minute voice note, Maggie O'Farrell details how she and Chloé Zhao came to co-write the screenplay for 'Hamnet' across continents and time zones.
Sports brands and AI: A winning combination
Millions of sports fans are being brought ever closer to the live action from their home screens through the power of agentic and generative AI.
Westwood business owner speaks out after thief targets shop in smash and grab
Small business owner Jaclyn Frondorf is speaking out after her store, Montclair Street, was broken into on Friday. Frondorf says that three other stores in Westwood were also targeted this week.
CBS correspondent accuses Bari Weiss of 'political' move in pulling '60 Minutes' piece
A '60 Minutes' story on the imprisonment of Venezuelan deportees was scheduled to air Sunday.
Origami On Another Level With 3D Printing
Origami has become known as a miracle technique for designers. Elegant compliant mechanisms can leverage the material properties of a single geometry in ways that are sometimes stronger than those …
Cincinnati police investigating after Westwood businesses report string of break-ins
A small business owner in Westwood says that four different local businesses have been broken into over the past week.
Browns' rookie RB Quinshon Judkins fractures fibula, dislocates ankle in loss to Bills
Judkins got tackled on a screen pass in the open field and his lower left leg twisted in the wrong direction.
AHF • 'Food for Health’ Ho, Ho, Hosts Holiday Party and Food Pantry in Westlake
AIDS Healthcare Foundation (AHF), the world's largest HIV/AIDS healthcare organization, currently provides medical care and services to more than 1.75 million clients in 45 countries. With more than 7,000 employees worldwide, AHF now has treatment clinics and other operations in the US, Africa, Latin America/Caribbean, the Asia/Pacific Region, and Europe. To learn more about AHF, please visit our website: www.aidshealth.org, find us on Facebook: www.facebook.com/aidshealth, and follow us on Twitter: @aidshealthcare and Instagram: @aidshealthcare.
YouTube Music's long-awaited Now Playing redesign is nearly here
A broader rollout may not be far away
YouTube Music might be settling on this Now Playing redesign
For over a year now, YouTube Music has been testing various Now Playing screen redesigns on Android and iOS.
One Final Fantasy card proves Magic’s Universes Beyond can tell meaningful stories
Universes Beneath: Sometimes, life isn’t Fair
The Best Shooter Games Of 2025 According To Metacritic
Locked and loaded for action, shooter games brought the heat to PC and consoles in 2025.
Rob Reiner Was More Than a Hollywood Legend. He Helped Shape California Politics
Rob Reiner may be best known for his Hollywood films, but he was also a Democratic political force in California.
Medical giant Mayo closes 6 rural health clinics in Minnesota there could be more to come
Mayo Clinic Health Systems just closed a half dozen clinics in rural towns and small cities in southeastern Minnesota, and it is consolidating some others, as the giant medical care provider struggles with staffing shortages in rural areas.
High school student fatally stabbed during science class fight
HOUSTON - A Texas high school student was stabbed to death Wednesday during a fight between two students in a science class, according to officials in Goose Cre
Like the Iraq War, but Worse
The administration’s justifications for attacking Venezuela feel familiar, but nakedly imperialistic.
Nex Playground Boss Says The Console Solves The Wii "Problem"
David Lee explains why the Nex Playground isn't selling any games.
Everything to know about ‘Melania,’ a film about the First Lady
How to Reform Science Funding
Harvard’s recent announcement that it would significantly scale back its doctoral programs came as a shock to the rest of the academic world.
Nintendo Might Change The Switch 2 Feature Players Complain About Most
This may be a welcome development for Nintendo Switch 2 players who hate Game-Key Cards.
Pixel owners can finally remove the ‘At a Glance’ widget in new Android beta
Pixel’s most stubborn home screen feature is finally optional in Android 16.
Kojima On AI: "We Can't Go Back"
"I think there isn't any point in saying 'We shouldn't use AI' or 'AI is useless.'"
Switch 2 Game Ditches Game-Key Cards For A Physical Release, But It'll Cost More
A small price to pay.
The Best Co-Op Games Of 2025 According To Metacritic
Between Borderlands 4, Battlefield 6, and Split Fiction, the co-op game genre was firing on all cylinders in 2025.
Dan Bernstein, Chicago Sports Network top our 10 biggest Chicago sports-media stories of 2025
The year in Chicago sports media was unlike any other. One of the longest-tenured radio hosts was fired, and entire seasons were blacked out — and it wasn’t even summer yet.
Sony and Tencent settle lawsuit over "slavish clone" of Horizon: Zero Dawn
The terms of the settlement have not been disclosed but the case has been dismissed with prejudice
Best Steam Winter Sale 2025 Game Deals
The Steam Winter Sale is offering big discounts on PlayStation ports and several GOTY-nominated games.
Fortnite Winterfest 2025: Collabs, Cosmetics, Gameplay Changes, And Everything Else To Know
There's less Harry Potter than you'd think.
Google Pixel 10 gets a long-overdue GPU driver upgrade
Arriving with Android 16 QPR3 Beta 1
Business owners: No ‘hustle and bustle’ in Providence after Brown University shooting
Thayer Street has been unusually quiet for this time of year, with the capital city still reeling from last weekend’s deadly shooting at Brown University.
How Eliott Rodriguez brought South Florida's biggest sports moments to local viewers
From championship parades and late-night title celebrations, Eliott Rodriguez has long been a hyperlocal presence at the center of South Florida sports history.
Where’s the snow: Is weather affecting business in Big Sky?
Big Sky ski rental shops report slower business due to warm weather limiting terrain, though tourism officials remain optimistic about bookings.
NYC Health + Hospitals' NYC Care Partners With Consulates to Promote Health Care Access and Provide Blood Pressure Screenings - NYC Health + Hospitals
NYC Health + Hospitals’ NYC Care program today announced a partnership with the Consulate General of Guatemala in New York to provide NYC Care tabling
GenAI users Larian forced to build Divinity around RAM shortage caused by GenAI
Larian's new Divinity game is having to be made with the current RAM storage in mind - a shortage caused by generative AI tools like the ones Larian employ.
You can now lock Windows 11 from Android remotely, send files to PC, share clipboard, mirror screen, and more
You can now remotely lock your computer, send files between the phone and Windows 11, and even share the clipboard.
Apple Has Reportedly Kicked Off iMac OLED Development With a Screen Size Of 24 Inches, Will Tout Higher Brightness Levels But Resolution Said To Remain Unchanged
A new report states that Apple has commenced the development of the iMac OLED, but it will take years before a revamped product has launched
SC calls for 2026 Small Business award nominations
As we approach the new year, The South Carolina District Office is seeking nminations for 2026 National Small Business Week Awards.
Best Bets: Duluth-made Christmas rom-coms on big screen
Also this week: Hillside Holiday Market, "A Charlie Brown Christmas" music live, Rubber Chicken holiday revue, Strikepoint holiday concert and Jolabokaflod.
New Public Science Center Opens at Kitt Peak National Observatory - Visitors celebrated the opening of the Windows on the Universe Center for Astronomy Outreach, the first science center located inside a telescope
Windows on the Universe Center for Astronomy Outreach is a new science education and astronomy outreach center that has just opened at U.S. National Science Foundation Kitt Peak National Observatory, a Program of NSF NOIRLab.
The Google app is intentionally replacing Pixel Launcher search
In the past few days, tapping the Pixel Launcher search bar opens a different screen powered by the Google app. This is not a bug...
Alexa Plus’s website is live for some users
Amazon’s AI-powered voice assistant has a new home on the web.
Baldur's Gate 3 team using genAI on its next game, but the controversial tool is 'something we are constantly discussing' says CEO
'We are neither releasing a game with any AI components, nor are we looking at trimming down teams to replace them with AI'
Tipitina's Unveils Entertainment Schedule for Mardi Gras 2026: Galactic, The Rumble, Big Freedia, Dumpstaphunk and More
New Orleans beloved music venue, Tipitina’s, has unveiled its nightly schedule for Mardi Gras 2026. Festivities at the location will begin on Friday,
Foldable iPhone's Screen Sizes Leaked
Apple's first foldable iPhone will be equipped with a 7.7-inch inner display, and a 5.3-inch outer display, according to The Information. Earlier this year, Apple supply chain analyst Ming-Chi Kuo said the foldable iPhone would have a 7.8-inch inner display, and a 5.5-inch outer display, so the sizes shared in today's report differ slightly and might not be finalized yet.
Dispatch Review
From the ashes of Telltale Games[...] comes Dispatch, a superhero workplace comedy from AdHoc Studio...
iPhone 18 Pro Features Leaked in New Report, Including Under-Screen Face ID
Next year's iPhone 18 Pro and iPhone 18 Pro Max will be equipped with under-screen Face ID, and the front camera will be moved to the top-left corner of the screen, according to a new report from The Information's Wayne Ma and Qianer Liu. As a result of these changes, the report said the iPhone 18 Pro models will not have a pill-shaped Dynamic Island cutout at the top of the screen. Nevertheless, the devices will look similar to the iPhone 17 Pro models, the report said.
Illinois marketplace extends health insurance enrollment deadline
Using its new power as a state-run marketplace, Get Covered Illinois is giving residents until Dec. 31 to enroll in health insurance coverage that begins with the new year.
The 'Health Nerd’ on what we get wrong about science
Epidemiologist Gideon Meyerowitz-Katz, who writes the “Health Nerd” blog, talks with Geoff Bennett about bad scientific data, misconceptions around what we eat, and RFK’s “Make America Healthy Again” crusade.
Larian want to complete Divinity in "three to four years", and they're making limited use of generative AI
Larian are hoping to get their latest Divinity RPG out a lot faster than Baldur's Gate 3, care of a larger development team.
Inside Apple’s iPhone Road Map, From Foldable Screens to Curved Glass Cases
The iPhone family is growing again. Over the next two years, Apple is planning a major expansion of its smartphone product line that could see it selling at least seven new models of its flagship device by fall 2027, up from five iPhone models today, according to multiple people working directly ...
Larian is using generative AI, confirms CEO, but Divinity won't contain anything AI-generated
Larian is using generative AI as part of its game development process, but the studio's new Divinity game won't include anything AI-generated.
Divinity will be a turn-based RPG and see Larian "unleashed", declares CEO Swen Vincke, replacing the D&D system with one "made for a video game"
Larian CEO Swen Vincke has confirmed the studio's next game, Divinity, will be a turn-based RPG, describing the game as "us unleashed".
Where To Find Candleberries In Arc Raiders And All Flickering Flames Items
Here's everything you need to know about the Flickering Flames project in Arc Raiders.
Akron's Time Traveler Records' future uncertain after 46 years in business
As one of Northeast Ohio’s longest-running independent record stores, Akron’s Time Traveler Records has been around for some time.
The Game Awards Gave Clair Obscur: Expedition 33 A Massive Boost
Winning Game of the Year and eight additional Game Awards really paid off for Clair Obscur: Expedition 33.
Finally, a good weekend for Minnesota sports
The Minnesota Wild had their fourth-straight win over the weekend. And the Minnesota Vikings are looking to end their season on a high note.
Google’s ‘dark web report’ feature will no longer be available starting in February
Google has revealed that its “dark web report” feature will be discontinued starting February 16, 2026. Launched initially about a year and a half ago,
iOS 26.2 expands Liquid Glass in three ways, here’s what’s new
iOS 26.2 is here, packing a ton of new features for iPhone users, and also several expansions of Liquid Glass. Here’s what’s new.
LG Quietly Installs Microsoft Copilot on Its Smart TVs—And You Can't Delete It
LG TV owners are not happy about the AI app showing up unannounced, becoming a permanent fixture on their homescreen.
Widespread diaper need poses serious health threats to families
Researchers found that 41 percent of babies screened in urban health centers lack consistent access to the diapers they need.
Marathon Launches Next March As Bungie Shares An Updated Look At The Game In Action
Bungie shows off Marathon's changes following its playable alpha.
Staff complaints, financial pressures roil Planned Parenthood in Minnesota
Planned Parenthood faces external pressures from federal budget cuts and hostile state governments. But current and former employees at the organization’s Minnesota-based Midwest affiliate complain that management is making matters worse.
Baldur's Gate 3 Dev Releases Its Acclaimed Previous Game On Switch 2, PS5, And Xbox Series X|S
Divinity: Original Sin II gets a free Upgrade Pack for previous owners.
How Rob Reiner’s political activism led to Shock and Awe, his film about the US invasion of Iraq
The 2017 drama screened at Dubai International Film Festival
Everything New In The Arc Raiders Cold Snap Update
Here's the new content you can check out in the Cold Snap update.
Millikan Closed For School, Sports on Monday Due to Construction Issue
Millikan High will be closed on Monday, December 15 due to an issue stemming from construction on campus. Flooding led to an electrical issue according to school administration, which sent a message out to parents and families telling them that the campus would be closed on Monday. School will
Man shot outside business on S. Broadway: Police
Police are investigating a shooting outside a south St. Louis business late Sunday afternoon.
NBA Total Health Fair offers free screenings and groceries in Las Vegas
The inaugural NBA Total Health Fair, presented by Evernorth Health Services, took place at the Bill & Lillie Heinrich YMCA on Sunday, providing no-cost health s
WHO launches call for high-level experts to join the Science Council
The World Health Organization (WHO) is today soliciting the interest of internationally-renowned experts to serve on its Science Council, one of the Organization’s highest-level advisory bodies to the WHO Director-General.
Pokemon TCG Mega Charizard Ultra-Premium Collection Restocked With $50 Price Cut At Amazon
Amazon also has a few of the new Pokemon Trading Card Game Premium Collections and Mega ex Boxes in stock.
Absynth is back and weirder than ever after 16 years
Native Instruments revives the cult-classic Absynth with MPE and new presets from Brian Eno and Kaitlyn Aurelia Smith.
This Week in Missouri Politics - December 7, 2025
Scott Faughn is joined by U.S. Senator Eric Schmitt for the last episode of the year.
‘Indians are enemies of Indians’: Man working in Paris calls out toxic office politics abroad
An Indian man working in Paris shared how Indians abroad created toxic office politics.
The great wealth transfer will likely reshape U.S. politics. Are we headed for a ‘millennial civil war’?
National endorsements pour in for Pia Dandiya as she takes on Brian Mast
Democrats eye a GOP seat.
Will inherited wealth tear millennials apart? Smerconish investigates
Speaker Johnson unveils health care plan as divided Republicans scramble for alternative
The Senate failed to get anywhere on health care this week. Now it’s the House’s turn. Speaker Mike Johnson late Friday released a package of proposal to address growing health care costs.
Jasmine Crockett's campaign launch for U.S. Senate in Texas and the political dominoes that followed
Here's how much Galaxy Z TriFold's displays cost to replace
A report reveals how much you will have to pay to replace the outer and inner screens of the Galaxy Z TriFold in Korea.
iOS 26.2 adds new way for your iPhone to make notifications pop
iOS 26.2 is packed with changes, including a hidden new feature for notifications that can help ensure you don’t miss any alerts.
With iOS 26.2, Apple lets you roll back Liquid Glass again — this time on the Lock Screen
Your iPhone clock doesn't have to be so "glassy" anymore, thanks to a new Apple software update.
Apple Releases iOS 26.2 With Alarms for Reminders, Lock Screen Changes, Enhanced Safety Alerts and More
Apple today released iOS 26.2, the second major update to the iOS 26 operating system that came out in September, iOS 26.2 comes a little over a month after iOS 26.1 launched. iOS 26.2 is compatible with the iPhone 11 series and later, as well as the second-generation iPhone SE. The new software can be downloaded on eligible iPhones over-the-air by going to Settings > General > Software Update.
Mounts of Mayhem challenges
Take on two challenges in the Mobs of Mayhem drop and earn dashing rewards! Defeat five mobs with a spear, or help the community spawn 75 million zombie horses! The challenges run from Friday Dec 12, 8:00 AM PT to Monday Dec 15, 10:00 AM PT.
Resident Evil Requiem's Leon and Grace will have differing gameplay like "jumping into a cold bath after a hot sauna"
Resident Evil Requiem's dual protagonists will represent two styles of gameplay, which its developers describe as "jumping into a cold bath after a hot sauna".
Erika Kirk shares a "call to action" for parents to stop political violence
New Tomb Raider Games Recast Lara Croft With A Gaming Veteran
Here's who is playing Lara Croft in the upcoming Tomb Raider games.
Cook County property tax incentives need a refresh: study
A new study could lay the groundwork for big changes to Cook County's incentive programs designed to spur economic development.