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The Cardinals Season is Over, But the Future is Bright
The 2026 schedule hasn’t yet concluded, but the Cardinals’ playoff hopes are officially extinguished. From JJ’s debut and Burley’s monstrous blast that set the tone for the season on opening day, to a group of SFA baseball players taking their shirts off and swinging them over their heads. Jordan Walker reintroducing himself to the baseball […]
Cardiff pain must lead to progress for Charlton
Charlton Athletic fan Paul Sullivan hopes the club can use the extended international break wisely
New Hope for Diagnosing C.T.E. in Brain Injured Patients
Scientists are developing imaging techniques and blood tests that one day may enable doctors to identify the disease definitively in living patients.
Medicine goes global: How international students break into pre-health fields
With changing immigration policies and growing uncertainty over work authorization for foreign nationals, one student organization on campus hopes to help pre-health international students gain a competitive edge.
Air district report links Richmond Chevron refinery emissions to elevated health risks
Residents in Richmond hope to learn more about the state of their air quality during a public meeting focused on the Chevron Richmond Refinery.
Air district to detail Chevron Richmond Refinery health risk assessment
Residents in Richmond hope to learn more about the state of their air quality during a public meeting focused on the Chevron Richmond Refinery.
Morocco’s youth take Gen Z protest demands to the polls
Young candidates hope the election can turn youth frustration into political participation.
Analyst Believes UNC Will Miss Second Straight Bowl Game
With Bill Belichick in the hot seat, analysts clash over whether he can salvage North Carolina's postseason hopes.
RenewTowns initiative hopes to bring new downtown business in Jefferson; Community meeting scheduled for Thursday
JEFFERSON — The RenewTowns initiative is hoping to bring a new business to downtown Jefferson, starting with a community meeting on Sept. 24. The RenewTowns project is a "community-driven program
Marathon Didn't Reach As Many Players As Bungie 'Hoped' And 'Needs To Evolve'
The excellent extraction shooter is in a bad place
Bungie is freeing vaulted Destiny 2 campaigns after Marathon "did not reach as many players as we had hoped"
Bungie promises to unvault Destiny 2 campaigns and raids that were locked away, all while rebuilding the shooter's future, after a tepid response to Marathon.
Republicans Enter Final Midterm Stretch With a Significant Financial Edge
The party and its allies are currently set to spend hundreds of millions of dollars more on advertising than Democrats are, giving Republicans some hope in a tough midterm environment.
Fuseini brings Rams hope of a revival
Derby County fan writer Amelia Warren analyses what makes Mohammed Fuseini an important summer signing for Derby County this season.
Kolo Muani says Juventus showed the right mentality against Atalanta
Randal Kolo Muani is proud of the mindset Juventus showed as they beat Atalanta 2-0 in Serie A this weekend, and he hopes that mentality continues.Juventus performed well in their midweek match agains...
Northern Light Health Walk for Hope honors loved ones impacted by cancer
Participants of the fundraiser paid tribute to their loved ones through holding signs and sharing stories.
Pokemon account posts Pokemon Ruby & Sapphire played on unknown emulator fuelling Switch re-release hopes
The official Pokemon X account has recently posted footage of the much-loved Pokemon Ruby & Sapphire being played on unknown emulator. This has naturally sparked hopes of a re-release of the games on…
North Carolina State Basketball 2026-27 Preview
The North Carolina State Wolfpack were hopeful that Will Wade would steady the ship after several so-so seasons under Kevin Keatts. However, not long after the Wolfpack was upset by Texas in the First Four game of the NCAA Tournament, Wade decided to return to LSU. NC State Basketball 2026-27 Preview While it was a …
They planned their lives in America. Now, they're looking elsewhere.
Former H-1B hopefuls and international graduates are building new lives abroad, as a stable future in the US increasingly becomes a pipe dream.
Alabama Democrats facing tough political gravity
Even a little uncertainty in some of the Alabama races should give Democrats some hope.
Business Buzz
The Business Buzz features news about the economic scene, promotions, acquisitions and expansions. Contact Pat Hill at pat.hill@pikespeaknewspapers.com or (719) 636-0358. Tony Perry/Park State Bank & Trust provided the sound system for the Sept. 11 ceremony in Lions Park. SSR Mining Cripple Creek Victor is the presenting sponsor of the Light of Hope Teller, a […]
I-5 Rose Quarter closure puts pressure on local businesses
Week 2 of Portland’s southbound I-5 Rose Quarter closure is lengthening commutes and hurting nearby businesses. Hayden Island’s Island Cafe reports sales down 40%, while I-5-area restaurants hope customers still come.
Vitek Vanecek making case to be third goalie as Islanders weigh Semyon Varlamov's health risk
Nobody knows what the demands of an 84-game season — the travel, the practices, the 25 to 30 games the Islanders hope to get from their backup spot — will do to Varlamov’s knees.
Presley Gerber, son of Cindy Crawford and brother of Kaia Gerber, dies at 27
Presley was open about his struggles with addiction and mental health, sharing in 2025 his hope to find “a good community of people who can be good influences on me.”
Hope College tops out new $65 million economics and business building in downtown Holland
Hope College marked a major construction milestone Thursday with a topping out ceremony for its new $65 million Department of Economics and Business building in downtown Holland.
'Japan' factor draws Turkish students to new science college in Ankara
Hopes of employment, internships, study in Asian country lure future engineers
Messi, Miami frustrated in 2-2 draw with San Diego
Lionel Messi and Inter Miami's hopes of overtaking Nashville at the top of Major League Soccer's Eastern Conference suffered a blow on Sunday after the champions were held to a 2-2 draw by San Diego in Florida.Tverskov once again found Dreyer with a pinpoint pass over the top and the Dane finished coolly to make it 2-2.
Nate Scheelhaase reflects on his debut as Rams’ offensive coordinator
The Rams didn’t play the way they hoped, but Nate Scheelhaase says the communication was just what the staff wanted.
Aaron Sorkin Confesses David Fincher Was His First Choice to Direct ‘The Social Reckoning’
Aaron Sorkin says he was his second choice to helm "The Social Reckoning" and hoped to reunite with "Social Network" director David Fincher.
Dakota Johnson hopes to start a family after career kept her 'gone for 20 years'
Dakota Johnson reveals she feels "a soul that wants to come through" as she opens up about hoping for motherhood before her "Verity" premiere.
Inside the Fear, Anger, and Hope at Ed Sheeran’s Philadelphia Concert
The latest Loop tour stop drew heightened attention after a week’s worth of statements and fallout following Macklemore's removal from the tour
Scientists hope deeper-rooted soybeans can withstand climate extremes and store more carbon
Scientists have explored ways to remove carbon from the atmosphere, including through air capture, changes to ocean chemistry and reforestation. Now, researchers are testing deeper-rooted soybeans.
Optimism and tight polls: Can Florida Democrats flip Sunshine State blue in 2026?
Florida Democrats gathered in Miami with renewed hope as tight polls signal potential turnarounds in key 2026 midterm races.
What gives you hope about the 2026 Lions?
We know the Detroit Lions’ defense is struggling, but what gives you hope for the 2026 season.
Franciscan Health, Lake Co. Health Department partner for Path to Hope Suicide Awareness & Prevention 5K
CROWN POINT, Ind. – Franciscan Health is partnering with the Lake County Health Department to host the Path to Hope Suicide Awareness & Prevention 5K. The event is scheduled to take place starting with registration at 9 a.m. and the race starting at 10 a.m. on Saturday, Oct. 3 at the Lake County Fairgrounds, Shelter 6, 889 S. Court St. in Crown Point. The event is intended to bring the community together to raise awareness for suicide prevention and mental health, reduce stigma and honor those lost to suicide. Scheduled organizations planning to attend include National Alliance on Mental Illness
Hope Harbor Speakout Through the Decades event
Guests enjoyed an evening of entertainment, games, and heavy hors d’oeuvres as they honored Hope Harbor’s history and looked ahead to its future.
Baxter hopes football link will pay off
■By SAM JACKSON EXETER Chiefs have been sharing knowledge with Premier League side AFC Bournemouth in a bid to land the Prem trophy after last season’s final agony. The Chiefs were taken over by the US-based group Black Knight, which also owns the Cherries, at the end of June. So far, Exeter’s heads of strength […] The post Baxter hopes football link will pay off appeared first on The Rugby Paper .
Wausau’s Dr. Thomas Garver inducted into Army Sports Hall of Fame
Wausau resident and retired Marshfield Clinic orthopedic surgeon Dr. Thomas Garver has been inducted into the Army Sports Hall of Fame for his standout hockey and lacrosse career at West Point.
Love Moore Loudly brings suicide prevention awareness, hopes to build mental health walking trail
TEXARKANA, Texas --Pickleball players united on Saturday for Hit Hard, Love Louder.at the Southwest Center to play and to support the Love Moore Loudly Foundation.
‘Sweet Magnolias’ Creator Reacts to Netflix Cancellation: ‘I Hope Serenity Will Always Have a Place in Your Heart’
Following the news that “Sweet Magnolias” has been canceled at Netflix, creator and showrunner Sheryl J. Anderson is looking back on the romantic drama’s 5 Season run. “Living in Serenity for five sea...
"He does everything..." Michael Carrick Names Shea Lacey’s Standout Quality
Amidst a turbulent start for Manchester United, a historic goalscoring debut from Shea Lacey offers a glimpse of hope while earning high praise from club legend Michael Carrick.
Monaco gives Arsenal hopes of transfer windfall in January
Arsenal are one of the clubs with the strongest interest in Folarin Balogun’s future, not because the Gunners want to bring him back into their squad at the end of this season, but because they reta...
Analysis: O'Neil can be encouraged at team's display
Ipswich scored last-minute goals in their wins over Sunderland and Crystal Palace and their fans would have had hopes of more late drama when seven minutes were added on at Hill Dickinson Stadium. Town had sent on Zian Flemming, who scored their winner against Palace, but the 10 men could not score, with Flemming wasting a good chance in injury time when he fired over the top. Centre-half Issa Diop almost snatched a point right at the end, only for his effort to be charged down by a combination of Branthwaite and Garner.
Blaze win One-Day Cup in last-ball thriller
Emma Jones seals the Blaze's treble success with a dramatic last-ball boundary to win a thrilling One-Day Cup final and shatter Hampshire's hopes of silverware.
Boone Memorial Health Recovery Walk offers hope for overcoming addiction
MADISON, W.Va. (WOWK) – Boone Memorial Health hosted a Recovery Walk Friday night to remind people struggling with addiction that there is always hope. Brianna Ferrell, a mother in recovery, …
The Big Holes in Wearable Heart Rate Variability And Readiness Scores
On September 9th, Apple announced it was revamping its Apple Watch Health Sensing System, rolling out a Readiness score (0 to 10), and increasing the frequency of heart rate variability (HRV) outputs 24-fold. This can be viewed as upping its competition with various other consumer wearable sensors. These “readiness scores” as a composite of multiple metrics, with heart rate variability (HRV) being front and center for most. The majority of Americans are now using wearable sensors, which equates to well over 100 million adults. HRV and Readiness scores are increasingly being marketed as a measurement of autonomic nervous system health, a digital marker for future disease, a clock for biological age, and a holistic metric to promote healthspan and even longevity. (Apple also introduced a new longevity tab and “Health Age”.) None of this has been proven. In this edition of Ground Truths I am going to review what we know about heart rate variability and readiness scores. Heart Rate Variability HRV is the variation in normal heart cycle timing. The variability of the heart rate, the barely perceptible millisecond changes in time between consecutive heart beats (see R-R intervals in the Figure below, left panel), is due to interplay between the sympathetic and parasympathetic (vagal nerve) inputs. Distinct from heart rate, individuals with the same heart rate can have very different HRVs. It is a rough reflection of the autonomic nervous system (ANS) activity, inadequate to say whether a person’s ANS function is abnormal. For more than three decades, heart rate variability (HRV) has been measured and several studies have found an association of low HRV and clinical outcomes, particularly a link with higher all-cause and cardiovascular mortality. There have also been less well established links of low HRV to risk of early cognitive impairment, dementia, mental illness, Type 2 diabetes and substance abuse. An important reminder is that HRV is a surrogate marker without any established cause-and-effect relationship. If you increase your HRV, that doesn’t mean it will improve health outcomes. In fact, there is no hard evidence for that. All that work linking to health outcomes was done with electrocardiogram (ECG) derived HRV. Now, in the era of consumer wearables, this is getting assessed differently, by optical pulse (yes, the lights you see) plethysmography (PPG) or what is called pulse rate variability (PRV). They are not the same, as shown below (right panel) and only concordant when the delay between the ECG and pulse is kept constant, which basically means at rest. I should mention there’s also what I will call MPV, a mattress mechanical movement sensor, a derived heart rate variability, that companies like Eight Sleep use, even further away from directly measuring HRV. HRV has not one uniform measurement but many different types of quantification, such as RMSSD, the magnitude of difference between successive R-R intervals of normal sinus beats (N-N) or SDNN, the standard deviation of NN intervals, both in milliseconds. SDNN is one of the so-called frequency domain HRVs (others are LF, HF, LF/HF). Different wearable sensors use different metics; Apple has relied on SDNN and nearly all of the others use RMSSD, which is generally considered the more accurate metric. There’s also the different length of time measured, such as for a matter of minutes, all day, or an overnight’s sleep. Short measurements are especially problematic since they don’t capture enough of respiratory modulation and other factors that influence HRV. Share Ground Truths How well does HRV correlate with PRV? There are very limited studies, especially independently done. One that is commonly cited was conducted by Air Force researchers in only 13 healthy adults assessing Oura ring 3 and 4, Whoop 4.0, and Garmin Fenix 6 and showed a correlation coefficient of 0.88 to 0.97 and a mean absolute percentage error from 6 to 10%. The correlation is not a perfect 1.0, but there’s at least a fairly high level of correlation. HRV is supposed to increase during the night due to takeover of the parasympathetic nervous system, and higher during deep sleep. A recent example of my 1 week, all day “HRV,” and one during sleep is shown below. As you can see, the N of 1 data are inconsistent for the same days from different sensors (Oura, AppleWatch, Fitbit Air, and Eight Sleep) by patterns, absolute numbers, and comparison with prior days and weeks. The largest study in over 8 million Fitbit users (the old version, not Google Fitbit Air, introduced in May 2026) gives you a sense of the effect of age, sex, and the 2 different main HRV (here PRV) metrics, with RMSSD on the left and SDRR (=SDNN) on the right below. That study, from data collected in 2018, is a major outlier, since all the more recent ones are tiny with respect to sample size. Many of the companies have not had independent evaluation of their HRV, such as Eight Sleep, but have published a low standard error on their website. There are some other published studies on the correlation between HRV and PRV, but they are all small and only in healthy adults. A scoping review emphasized the lack of study in underrepresented individuals, including the aged, people of color (which affects the PPG signal), and individuals who are underweight or obese. Add the typical adult age 60 plus with one or more chronic diseases. For example, one study in over 900 adults found poor correlation of HRV and PRV, non-uniformly underestimated across many chronic diseases (cardiovascular, endocrine, neurological, respiratory, and others), concluding PRV is “an invalid surrogate for HRV.” A recent systematic review of 43 studies comparing HRV and PRV found reasonable pooled absolute standardized error (HRV as gold standard) but only 10 of the studies provided quantitative synthesis in ideal conditions. Their main conclusion was similarly cautious: “PPG-derived HRV [PRV] should not be regarded as universally interchangeable with ECG-derived HRV across all devices, populations, and recording contexts.” Factors Affecting HRV and PRV That gets me to the long list of factors that affect HRV (and PRV) besides the device, the type of measurement (RMSSD, SDNN or others), the person’s signal, the sensor site, the duration of data capture, if weighting by sleep stage is used, how artifact is processed and corrected. And this list is not complete!: Oura puts out data from their community of users (who input data) on what affects their overnight HRV. The factors currently provided are: no alcohol (increase 8%), melatonin (increase 2%, float tank (increase 2%), wine (decrease 4%), and party (decrease 14%) in overnight HRV. Must be some big parties! Subscribe What is a PRV measurement good for? It has been falsely characterized as an index of “autonomic balance” and a specific indicator of stress. A 2018 review of the studies available for HRV and its relationship to stress, not using any of the current wearables, found that stress can lower HRV. But so can many other factors. The non-specificity of the signal, indexed to the table above, is striking. Evidence from a UK Biobank study of over 46,000 participants with actual HRV looked at genetically predicted HRV, a genetic risk score, that failed to show the expected HRV-mortality link, indicating that _HRV is likely not causa_l, but rather a reflection of person’s physiologic state. A review of consumer wearable HRV data from 5 longitudinal studies showed that nighttime PRV was not associated with perceived stress, and surprisingly higher HRV, in the largest cohort (N=717 participants), was correlated with higher stress. An Oura ring cohort of 525 first-year college students found a link between overnight PRV and perceived stress, but that was also seen with resting heart rate, sleep, and respiratory rate. Several very small studies have examined the relationship of HRV and athletic injuries or guiding training with mixed, and predominantly negative results. HRV biofeedback training with paced breathing had no significant effect on reducing stress or raising HRV, as demonstrated with sham controlled trials. When HRV for multiple days showed a decline in conjunction with body temperature, the Oura ring published data for prediction of Covid. The WHOOP company sponsored an observational study, published in 2026, of 30,000 users for 72 weeks, without a control group, that reported reduced alcohol intake (5.8 % points) by self-report. That doesn’t tell us much, and particularly about the merits of HRV for behavioral change. If you use the same device and conditions as longitudinal trends for multiple (at least 2-3) weeks that may be the one way to get something useful from the measurements. Data for overnight sleep with minimal motion and using RMSSD is the best proxy for real HRV. The reason to look at trends rather than any given night is that it more likely represents something, even though you won’t know with certainty what the “it” is. Keep in mind there are no data, no peer-reviewed evidence, to show that HRV fluctuation in-person has any correlation with health outcomes. Share Readiness Scores These are proprietary scores that integrate different metrics for each of the wearables: no algorithms have been disclosed. They are unvalidated against health outcomes. In a review of 14 composite health scores of readiness and recovery, HRV contributed 86% to the scores, followed by reading heart rate (79%), physical activity and sleep duration (both at 71%). That review noted the substantial variability in measurement protools and lack of standardization. Sleep staging is notoriously inconsistent and inaccurate by these sensors, which adds further to the HRV uncertainties for what the scores, which use sleep stage data, mean. Only resting heart rate has been shown consistently across devices to be extremely accurate. I’ve made a Table to summarize what we know about which metrics are included, the scores, any peer-reviewed studies that compared the readiness score with health outcomes, and the corresponding (if any, NA-not available) citation. You will note that some companies do not use the term “readiness," such as WHOOP for recovery, and Garmin, which has 2 different scores, one of which is Body Battery. Eight Sleep uses the term “Fitness Score.” They all include HRV; Apple includes a new metric they call “Recovery HRV” which among other components uses 7-days of sleep, but it is unclear what this means or how it is differentiated from other scores (there are clearly no data for outcomes). We have no knowledge of how the different components are weighted or whether any of these scores are better than resting heart rate, HRV alone, physical activity, or any other single metric. Since none of these are standardized, they are not interchangeable, so if you get a 90 for Oura that has no relationship to a 90 on a Google Fitbit Air. Notably, the company can update its algorithm for readiness score at any point without notification to device users. Without any useful evidence of actionability for these scores or established relationship with health outcomes, it is hard to make a case for their value. At the Apple recent announcement they showed their Readiness score (0-10) on the watch (Figure below) but there are no published data on this score, not even on their website. It’s available only on their new Watch Series 12 or Ultra 4 [of course, ;-)]. That exemplifies the problems with these scores, lack of data and evidence for being meaningful to promote health. Perhaps the best study (which isn’t saying much) is the WHOOP Recovery for golfer performance, because it did correlate with an objective outcome, even though there was no control group and the authors were all from the company. Among the 389 pro golfers, an absolute 10-per cent point increase in Recovery score was associated with about 0.5 fewer strokes per round. But that’s hardly a health outcome! WHOOP is also conducting a study in over 2,700 runners to see if their recovery score will be linked to less injuries and improved performance, but that is not yet published and has no control group or randomization. Putting This in Context For two decades I’ve been enthusiastic about the potential for digital health and particularly wearable biosensors. Over the years, we’ve seen some great progress for their ability to promote physical activity and accurately detect atrial fibrillation (the first FDA cleared deep learning AI for consumers). That work was the subject of rigorous research. But there are holes in the data and evidence for other metrics. One notable one is the “VO2 max” story that I wrote about earlier this year. At that time many subscribers asked me to cover heart rate variability, which I finally got to here. When I dived into the research and publication for HRV and readiness scores, I expected to find at least some that were of high quality and demonstrated their utility by linkage to health outcomes. To my surprise, I found none. The wearable sensor measurements for HRV (PRV) are, for the most part, accurate, but that validation work has only been done in small studies of healthy adults and does not take into account the long list of factors, from the device, software side, and the user side, that affect HRV measurements. Moreover, this metric chiefly relies on optical sensing and, as we have learned for heart rate PPG sensing, may be less accurate in people of color. Keep in mind that all of the health outcome association evidence comes from ECG-derived HRV; none are from wearable sensor data. I will repeat the key point: there's no peer-reviewed evidence to show that in-person HRV fluctuation—or efforts to raise your HRV— has any correlation with health outcomes. For those of you who look at your HRV on awakening, or even 2+ week trends of it being low, I hope this context helps to relieve any anxiety. Yes, low HRV (not PRV) has been shown to increase risk of some diseases as summarized above. But efforts to raise your HRV—a surrogate metric— has not been established for improving any health outcomes. HRV does not have any evidence of causality (the genetic evidence actually goes against this possibility). In this summary, I have not included data for other wearable sensors such as Polar, Samsung, Withings, Suunto, Amazfit, Coros, Ultrahuman, or additional mattress sensors. These are beyond my first-hand experience, and as far as I know from my in-depth review none have any peer-reviewed published data that differ from the 6 sensors I’ve reviewed here. From the points I’ve gone over above, we’re not ready for readiness scores. Besides being proprietary, they are predominantly based on metrics that have their own issues. It’s compounding the problem, like building a house without a solid foundation that has never undergone a rigorous inspection, and then selling it. Like I mentioned for PRV, you can look at trends over weeks rather than any single day, to get a handle, but even that may not be helpful. There’s simply no evidence that these scores meaningfully relate to health outcomes. I’d emphasize they might, but that requires doing prospective or randomized studies to prove it. None exist. There’s great promise for HRV/PRV utility_. For example**,**_ Prof Maiken Nedergaard, who discovered the brain glymphatics that are essential in eliminating metabolic waste products from the brain during sleep, has posited that HRV could be a non-invasive marker for neuromodulator oscillations, brain-body regulatory circuits, and brain clearance. That would be extremely useful, but like everything else on HRV and readiness scores it requires solid research and validation. The lay media isn’t helping much to get the story straight. Earlier this year The Economist published a piece entitled “The most useful indicator of your overall health” which ordained HRV as an “accumulated stress score.” That’s akin to the false assertion about VO2max: “V02 max is the singular most powerful marker for longevity.” As I’ve summarized here, that is not established. The fact is that so many things can lower HRV, including physical exercise (especially an intense workout), reduced sleep quality, stress, the list above, no less the device, signal, and software. Whatever fluctuations observed have not been correlated with any health outcome. Sadly, “datamaxxers” are widely using HRV and readiness scores that have never been validated to mean anything. We already know that for some people using the sensors for sleep metrics, it can induce “orthosomnia,” an obsession to get high sleep quality, with associated high levels of anxiety. In an experiment done by a company to promote sleep quality for its employees, “For those employees who did use the trackers, many reported feeling perfectly rested until their tracker told them they had had a terrible night. Others were told that they had slept like a baby when they had actually been lying awake worrying about the quality of their sleep. “ The same problem can result from preoccupation with HRV or readiness scores, with anxiety that would lead to further reduction in both. It you are using a wearable like >100 million American adults, it’s OK to look at these data, but contextualized with the major caveats reviewed here. If you are one to require evidence that HRV or readiness scores are linked to health outcomes, you may not even want to look. The companies make it hard to turn them off! Let me end with the companies that make and sell wearables. Apple’s doubling down on HRV (24-fold more reporting and heart rate very 5 seconds) and introduction of a Readiness score tells us that consumers have bought into these metrics and they are joining the club. However, all of this is occurring with a backdrop of tens millions of users, claims about the data that are not backed up by adequate evidence, marketing way out in front of whatever limited data exists, and not being transparent about their readiness score algorithms. The companies can well afford to do the research that is needed to connect these metrics with health outcomes show, once and for all, that increasing HRV or using readiness scores promotes our health. If they believed and invested in the products they are selling, we’d not be in this position of not knowing. That’s essentially where we are with HRV and readiness scores. Perhaps someday this will change and we’ll have good reason to embrace them. NB: I wrote this post. No AI. I have no conflicts of interest with any of its content. Loading... Ground Truths has 215,000 subscribers from every US state and 214 countries. There are over 300,000 followers of Ground Truths so more than 90,000 folks who can easily convert to be free subscribers. Your subscription to these free essays and podcasts makes my work in putting them together worthwhile. If you’re not a subscriber, please join! If you found this interesting PLEASE share it! Share Ground Truths The proceeds from all voluntary paid subscriptions go to support our summer internship program. It enabled us to accept and support a record number of 62 summer interns that joined us in 2026! These are high school, college and medical students selected from thousands of applicants. We couldn’t do this expanded program without the funds coming in through Ground Truths. Thank you!
Aaron Donald hopes to play Monday night
What are the chances of Aaron Donald playing in Week 2?
Florida Star Named Favorite to Win Prestigious College Basketball Award
This would signal that Florida is playing as well as anyone could've hoped for.
Brentford 3-0 Chelsea
Campbell: Fantastic win; Damsgaard outstanding, Keane Lewis-Potter was also very good. Took on and beat Chelsea in midfield and never reverted to a low block; a clear sign of the development of the team under Andrews. Brilliant game and evening if you're a Brentford fan and I hope we see more.
The nation’s premier business group is hitting the road to stamp out socialism
In a six-week trip, the U.S. Chamber of Commerce hopes to convince midterm voters that free markets still offer the best hope for solving the nation’s economic woes.
Local Burbank business remembers NewsChopper 4 pilot George Marciniw
NewsChopper 4 pilot George Marciniw remembered by Burbank business. Brittany Hope reports for NBC4 at 5 p.m. on Sept. 18, 2026.
ECU Health experts, advocates work to raise awareness, expand care for sickle cell disease
National health experts and Greenville advocates gathered Friday in Greenville to raise awareness and offer hope for patients living with sickle cell disease.
This tiny organism can shrink to one quarter its size in milliseconds
A single-celled organism can shrink to one-quarter of its length in milliseconds using a remarkable calcium-powered protein “fishnet.” Scientists hope its unusual machinery could inspire artificial muscles capable of moving far faster than today’s designs.
Rams’ Aaron Donald Gives Hopeful Update on Monday’s Game
Los Angeles Rams legend Aaron Donald is coming out of retirement and sounds ready to hit the field. The post Rams’ Aaron Donald Gives Hopeful Update on Monday’s Game appeared first on LA Sports Report.
Wider concourses, new clubs and a glass façade: Ball Arena's $135M glow-up is coming
If you were holding out hope that Denver would eventually get a shiny new arena to replace Ball Arena, Friday's announcement from Kroenke Sports &
Scientists hope deeper-rooted soybeans can withstand climate extremes and store more carbon
Research scientist Ashish Rajurkar kneels in the dirt, lifting a large clod of soil tangled around a soybean plant. He knocks away pieces of earth from the plant's roots, which slope straight down instead ...
Pederson Takes Key Step but Rangers Still Await His Return
Joc Pederson is finally gripping a bat after a painful left hand fracture, offering a glimmer of hope for a Texas Rangers lineup chasing a crucial postseason berth.
Red Wings Hope to Increase Scoring By Being More Physical
The Detroit Red Wings hope to solve two problems with a single remedy during the 2026-27 season. They believe if […]
High Point Police launch mental health crisis response team
The help, outreach, prevention and engagement, or HOPE team will include a licensed social worker and two crisis counselors to better address issues like homelessness, substance use and mental health.
Salomon: Seminoles Should Appreciate Norvell, not Bury Him
In what could be his final weekend at the helm of the Florida State Seminoles, FSU fans should hope that the administration does not pull the trigger on firing Mike Norvell.
I Toured the Company Mapping Space Debris. Then I Polled Worried and Hopeful Scientists
From portable radars in shipping containers to orbital cameras, I asked scientists how the space-junk tracking industry plans to avoid catastrophic crashes.
2. Bundesliga Preview: Holstein Kiel vs. VfL Osnabrück
Holstein Kiel entertain Osnabrück on Saturday afternoon as they both hope to recover from last week’s defeats. The hosts conceded late against Heidenheim, while the newcomers were defeated at home ...
Scientists hope deeper-rooted soybeans can withstand climate extremes and store more carbon
During droughts, they hope the roots will allow plants to access water below the top layer of soil.
Breweries in Pigtown, Carroll-Camden hope murals will entice sports fans to visit businesses
Breweries hope colorful murals near Camden Yards and M&T Bank Stadium will entice sports fans to support local businesses.
Truro City skipper dreaming of FA Cup success
Truro City captain Connor Riley-Lowe hopes his side can improve their FA Cup record before a second qualifying round trip to Merthyr Town.
Oregon secondary tagged with low film grade versus Oklahoma State
Oregon's line play was bad against Oklahoma State, and the Ducks' secondary wasn't any better. USC hopes the Ducks remain stuck
Scientists hope deeper-rooted soybeans can withstand climate extremes and store more carbon
CHAMPAIGN, Ill. (AP) — Research scientist Ashish Rajurkar kneels in the dirt, lifting a large clod of soil tangled around a soybean plant. He knocks away pieces of earth from the plant's roots, which slope straight down instead of out to the side like typical soybean plants.
Scientists hope deeper-rooted soybeans can withstand climate extremes and store more carbon
For years, scientists have explored ways to remove carbon from the atmosphere, including through direct air capture, changes to ocean chemistry so seawater can absorb more carbon and reforestation.
Scientists hope deeper-rooted soybeans can withstand climate extremes and store more carbon
For years, scientists have explored ways to remove carbon from the atmosphere, including through direct air capture, changes to ocean chemistry so seawater can absorb more carbon and reforestation. Now,
Scientists hope deeper-rooted soybeans can withstand climate extremes and store more carbon
For years, scientists have explored ways to remove carbon from the atmosphere, including through direct air capture, changes to ocean chemistry so seawater can absorb more carbon and reforestation.
Scientists hope deeper-rooted soybeans can withstand climate extremes and store more carbon
For years, scientists have explored ways to remove carbon from the atmosphere, including through direct air capture, changes to ocean chemistry so seawater can absorb more carbon and reforestation
Chico entertainment zones not ready despite ordinance taking effect
CHICO, Calif. - An ordinance allowing entertainment zones in Chico where people can move from business to business with alcoholic drinks takes effect on Friday, September 18. But the zones are not yet operational.The ordinance was approved August 18, with the effective date set for 30 days. City officials said they hope to have the zones up and running this fall, but an exact date isn't set. The city is working with the Chamber of Commerce, Meriam Park and the Downtown Chico Business Association on details like approved containers and wristbands.The city is also installing signs that show the boundaries of the entertainment zones. Once operational, the zones will allow customers 21 and over to buy alcoholic drinks from participating businesses and carry them within the boundaries from 10 a.m. to 10 p.m.
Democrats aim to flip Iowa's U.S. Senate seat in an increasingly competitive race
The race for U.S. Sen. Joni Ernst's open seat is getting increasingly competitive. Democrats hope it's one of the Senate seats they can flip to gain control of the chamber.
Premier League the goal in Just's unlikely journey
Having lived out one dream already this year, Swansea City's New Zealand star Elijah Just hopes his unusual journey will lead all the way to the Premier League.
Colorado science teacher hopes his T. rex trackway discovery fuels ferocious passion for learning - WSVN 7News | Miami News, Weather, Sports
NORTHGLENN, Colorado (KCNC) — A remarkable discovery was recently made by a rather unlikely person.“I’m still like in this dream that I’m going to wakeRead More
Wisconsin health officials hopeful encouraging measles vaccination can stop growing outbreak
On Wednesday, the Wisconsin Department of Health Services announced two new measles cases in Vernon County, including one in a person visiting the county from out of state.
South Dakota state senate candidate wants to give Lakota people hope
Celestine Stadnick, Oglala Lakota, seeks the South Dakota State Senate seat that serves the Pine Ridge Indian Reservation
Arteta hopeful defenders will be available for Brighton clash
Mikel Arteta says he is “very optimistic” that Cristhian Mosquera, Ben White, Jurrien Timber and Piero Hincapie will all be available for Arsenal’s game against Brighton. The Gunners boss provid...
Time to build the United States of Europe, says French presidential hopeful
Attal criticised Ursula von der Leyen’s EU of moving too slowly and failing to deliver
HIGHLIGHTS: Week 5 Thursday night football
(WFRV) – Hopefully you turned off Thursday Night Football to tune into the action going on around our area, because Thursday’s high school football slate was money: SCORES: Click the video above to watch the highlights.
Nothing Good: Phillies 3, Mets 0
It’s a Phillies-Mets four-game series. I hope everyone has their nuclear apocalypse bunkers ready!
Things That Actually Matter: Ryan Lasko
On a day the A’s lost 10-1 you probably don’t much care to discuss the team anyway. We’ll save that for a day, hopefully tomorrow, when the A’s give a glimpse of being good in 2027 and not just flirting with 100 losses in 2026. Baseball matters, but when an injury like Ryan Lasko’s occurs […]
Nick Kroll Delivers Heartfelt Appeal for Productions to Shoot in L.A.: 'It Will Bring Life Back' to the City
Nick Kroll said upcoming Netflix comedy series "A Hundred Percent," which he co-created and stars in, is a "love letter" to Los Angeles -- and he expressed hope that a "thriving" production community can vitalize the city.
Callum McGregor Sends Hopeful Message After Celtic Loss to Ferencvaros
Celtic captain Callum McGregor quickly broke the silence after the Hoops’ 1-3 defeat to Ferencvaros on Thursday on the opening matchday of the UEFA Europa League. Although fans, at least on social media, feel desperate and want changes soon, McGregor sent a message of hope. He said, via TNT Sports, “Tough. It’s called the tough […] The post Callum McGregor Sends Hopeful Message After Celtic Loss to Ferencvaros appeared first on HEAVY.
Bruins GM Don Sweeney Announces Extension For Young Forward
The Boston Bruins have made several moves so far during the offseason that they hope will help further propel them in the Stanley Cup Playoffs this season; they returned to the playoffs after missing in 2025, though they’d be eliminated in the opening round by the divisional rival Buffalo Sabres.The Bruins, who lost forward Viktor […] The post Bruins GM Don Sweeney Announces Extension For Young Forward appeared first on HEAVY.
Prairie Grit expanding to include mental health services
Prairie Grit has begun children's mental health services and hopes to expand to include adults, couples and families.
‘Godfather of AI’ warns Congress has ‘maybe a year’ left to regulate AI
There appeared to be a lot of talk about artificial intelligence and little progress on Capitol Hill this week. But members remain hopeful that Congress can act.
With Kemi’s new shadow chancellor, the Tories must hope for a bout of public amnesia
Andrew Griffith is keen on clearing red tape. Good job he wasn’t part of a Treasury team that abolished the Office for Tax Simplification
First-look at “Choices, Hope and Science”
Dr. Sean Kumer and Dr. Tim Schmidt with The University of Kansas Health System join Shane and Kerrigan to preview "Choices, Hope and Science."
Homebuilder sentiment drops to lowest level since 2022
Rising mortgage rates, worker shortages and higher materials costs weaken hopes for the nation’s stagnant housing market.
Alliance Orthopedics Invests in the Next Generation of Healthcare Lead
Seton Hall University has received a major gift from Alliance Orthopedics to support students in the School of Health and Medical Sciences.
Oregon defensive line is dramatically underachieving before USC game
Oregon's defensive line was supposed to be elite, but the Ducks have been surprisingly impotent up front. USC hopes that continues
Kent beat Lancashire to boost promotion hopes
Kent remain firmly in the County Championship Division Two promotion race after they beat Lancashire by seven wickets at Canterbury.
Trump, Whatley emphasize administration’s track record at rally
President Donald Trump has tested his midterm campaign appeal in North Carolina as he tries to help his handpicked Republican Senate hopeful and former national party chairman.
Democrats Hope Voting Rights Decision Will Drive Black Turnout in South
Black Democratic candidates for governor, the Senate and the House are hoping that attacks on Black representation will bring out Black voters in November.
2. Bundesliga Preview: Karlsruher SC vs. 1. FC Nürnberg
Nürnberg will hope to bolster their promotion hopes with three points from Karlsruhe just before the extended international break. The visitors have only dropped points once this season – the 2-2 d...