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Youth baseball becoming year-round sport in Wis., producing more talent but with concerns

Youth sports have become a year-round reality for many as more and more indoor sports facilities are being built in Wisconsin.

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Dec 29, 2025 • 10:58 PM EST • Sports • fox11online.com
Do saunas really boost your health?

Saunas and cold water swims are booming, but what does science actually say about the benefits?

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Dec 29, 2025 • 8:01 PM EST • Health • bbc.com
Science taught us a few new tricks about our pets in 2025

Are we reading our dog’s moods right? Does TV really comfort them when we’re away? These pet stories were catnip to us this year.

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Dec 29, 2025 • 10:00 AM EST • Science • sciencenews.org
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'Putting the servers in orbit is a stupid idea': Could data centers in space help avoid an AI energy crisis? Experts are torn.

Google’s proposal to explore space-based AI infrastructure raises fundamental questions about energy, physics and feasibility – and whether Earth has really run out of options.

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Dec 29, 2025 • 9:18 AM EST • Science • livescience.com
From Dinosaurs to alien jaws: Clemson researchers separate science from fiction

January 2 is National Science Fiction Day. We help reveal which sci-fi ideas are pure myth and which are grounded in real science. January 2 is National Science Fiction Day. We help reveal which sci-fi ideas are pure myth and which are grounded in real science.

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Dec 29, 2025 • 9:00 AM EST • Science • news.clemson.edu
Wildfire Smoke May Be Far More Dangerous Than Scientists Thought

Wildfire smoke may be packing a much bigger pollution punch than anyone realized.

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Dec 29, 2025 • 8:00 AM EST • Science • scitechdaily.com
Analysis | Is anything real anymore? In 2025, even sports fans started to doubt.

The integrity of games might be sports’ most precious commodity. This year’s gambling scandals have fans questioning it — a trend some view as an existential threat.

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Dec 29, 2025 • 7:00 AM EST • Sports • washingtonpost.com
The brain has a hidden language and scientists just found it

Researchers have created a protein that can detect the faint chemical signals neurons receive from other brain cells. By tracking glutamate in real time, scientists can finally see how neurons process incoming information before sending signals onward. This reveals a missing layer of brain communication that has been invisible until now. The discovery could reshape how scientists study learning, memory, and brain disease.

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Dec 29, 2025 • 7:00 AM EST • Science • sciencedaily.com
What matcha really does for your health

Here's what makes matcha unique among other green powders and beverages, how it can benefit your health and why moderation still matters.

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Dec 29, 2025 • 5:05 AM EST • Health • usatoday.com
Sword and Fairy 4: Remake official trailer

Publisher CubeGame and developer UP software have released the official trailer for Sword and Fairy 4: Remake, its upcoming single-player RPG remake developed on Unreal Engine 5.

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Dec 29, 2025 • 1:02 AM EST • Technology • gematsu.com
Japan’s Viral Horse-Racing Video Game Has Players Flocking to Real-Life Stables

With more than 30 million downloads, Umamusume: Pretty Derby has generated anime adaptations, live concerts and a new legion of racetrack fans.

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Dec 29, 2025 • 12:01 AM EST • Technology • bloomberg.com
ADHD drugs don’t work the way we thought

ADHD stimulants appear to work less by sharpening focus and more by waking up the brain. Brain scans revealed that these medications activate reward and alertness systems, helping children stay interested in tasks they would normally avoid. The drugs even reversed brain patterns linked to sleep deprivation. Researchers say this could complicate ADHD diagnoses if poor sleep is the real underlying problem.

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Dec 28, 2025 • 7:00 PM EST • Science • sciencedaily.com
KTR2 Could Shake Up the $100 to $200 Handheld Market

KTR2 enters the hot $100–$200 bracket with aggressive pricing and higher-end materials. Can KT Pocket carve out space against Retroid, MANGMI, and AYANEO?

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Dec 28, 2025 • 3:54 PM EST • Technology • retrohandhelds.gg
Sports tourism is a top regional economic opportunity - Talk Business & Politics

After arriving in Fayetteville, it doesn’t take long to realize that sports are woven into the city’s DNA. From Razorback game days to the cyclists on our trails to families...

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Dec 28, 2025 • 1:46 PM EST • Sports • talkbusiness.net
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MongoBleed (CVE-2025-14847) Now Exploited in the Wild: MongoDB Servers at Critical Risk

A high-severity unauthenticated information-leak vulnerability in MongoDB Server, dubbed MongoBleed after the infamous Heartbleed bug, is now being actively exploited in real-world attacks.

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Dec 28, 2025 • 10:43 AM EST • Technology • cybersecuritynews.com
Cheetah MX4 Mini: A Pint-Sized 3D Printer Controller

There’s a seemingly unending list of modifications or upgrades you can make to a 3D printer. Most revolve around the mechanical side of things, many are simple prints or small add-ons. This upgrade…

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Dec 28, 2025 • 10:00 AM EST • Technology • hackaday.com
Best Missouri sports betting apps: Top MO sportsbook apps to receive almost $3,000 in bonus offers, promos

Missouri betting apps are now accepting real-money bets, and this page will guide you through the best sports betting apps currently available in Missouri.

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Dec 28, 2025 • 9:43 AM EST • Sports • cbssports.com
Texas Border Business Congratulates Mando Martinez on Achieving His Law School Dream

Texas Border Business congratulates Armando Martinez, known to many as Mando Martinez, on completing his Juris Doctor degree through the nation’s first ABA-approved Online J.D. Program. His achievement marks the realization of a lifelong goal and a significant professional milestone after more than two decades of public service.

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Dec 28, 2025 • 5:19 AM EST • Business • texasborderbusiness.com
Maine politics continues to defy the crystal ball

I'm not really in the predictions business — that's a good thing.

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Dec 28, 2025 • 4:34 AM EST • Politics • pressherald.com
Maine politics continues to defy the crystal ball

I'm not really in the predictions business — that's a good thing.

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Dec 28, 2025 • 4:34 AM EST • Politics • centralmaine.com
Maine politics continues to defy the crystal ball

I'm not really in the predictions business — that's a good thing.

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Dec 28, 2025 • 4:34 AM EST • Politics • sunjournal.com
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It’s time to fish or cut bait on Maine’s health care crisis

Next November, we need to hire representatives who are willing to sit down with those they disagree with and craft real solutions.

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Dec 28, 2025 • 4:00 AM EST • Health • centralmaine.com
It’s time to fish or cut bait on Maine’s health care crisis

Next November, we need to hire representatives who are willing to sit down with those they disagree with and craft real solutions.

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Dec 28, 2025 • 4:00 AM EST • Health • pressherald.com
Fusion reactors may create dark matter particles

Researchers say fusion reactors might do more than generate clean energy—they could also create particles linked to dark matter. A new theoretical study shows how neutrons inside future fusion reactors could spark rare reactions that produce axions, particles long suspected to exist but never observed. The work revisits an idea teased years ago on The Big Bang Theory, where fictional physicists couldn’t solve the puzzle. This time, real scientists think they’ve found a way.

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Dec 27, 2025 • 7:00 PM EST • Science • sciencedaily.com
I Can't Stop Gawking at Samsung's New Wi-Fi Speaker

Samsung has uncovered its 2026 audio products which include new soundbars and those Wi-Fi speakers.

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Dec 27, 2025 • 6:00 PM EST • Technology • cnet.com
Drop those free apps — own Microsoft Office for just $35

A productivity suite for real grown-ups.

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Dec 27, 2025 • 6:00 PM EST • Technology • mashable.com
Samsung will debut two new wireless speakers at CES 2026

Designer Erwan Bouroullec adds his aesthetic to Samsung

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Dec 27, 2025 • 6:00 PM EST • Technology • theverge.com
AI-generated faces now indistinguishable from real deal -- but...

It's the AI-mitation game.

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Dec 27, 2025 • 3:51 PM EST • Technology • nypost.com
Local opinion: Science and religion are not in opposition

Robert Gavlak, in his criticism of religion, seemed to be confusing it with Christian Nationalism (which really isn't very Christian at all).

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Dec 27, 2025 • 9:00 AM EST • Science • tucson.com
My Favorite Reality Show of 2025 Had a Final Twist that Left Me Shook

Far and away, my favorite reality show of 2025 - aka the best reality show of 2025 - was 'The Celebrity Traitors UK.' No spoilers here, but that final twist left me shook.

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Dec 27, 2025 • 9:00 AM EST • Entertainment • purewow.com
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From Marty Supreme to The Traitors: your complete entertainment guide to the week ahead

Timothée Chalamet sexes up table tennis in Josh Safdie’s Oscar contender, and the unstoppable reality format returns

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Dec 27, 2025 • 1:00 AM EST • Entertainment • theguardian.com
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Sophie Cunningham reacts to OnlyFans question amid WNBA pay dispute

Sophie Cunningham gets real about OnlyFans.

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Dec 26, 2025 • 11:16 PM EST • Sports • sportingnews.com
'Misery Map' shows holiday travel chaos on both coasts with canceled and delayed flights

According to the "Misery Map," which tracks real-time flight disruptions, there have been hundreds of delays and cancellations.

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Dec 26, 2025 • 6:52 PM EST • Business • businessinsider.com
🙂 Positive (50%)
My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

My mom began Swedish death cleaning to prepare for the future — but what she really gave me was peace, connection, and understanding.

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Dec 26, 2025 • 2:38 PM EST • Business • businessinsider.com
Xiaomi's New 17 Ultra by Leica Phone Looks and Acts Like a Real Camera

Xiaomi really care about photography.

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Dec 26, 2025 • 1:03 PM EST • Technology • petapixel.com
Have Eagles really solved things on offense?

It’s understandable if you had given up on the Eagles’ offense a month ago. But in the last three games, things have looked a bit different.

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Dec 26, 2025 • 9:05 AM EST • Sports • nbcsportsphiladelphia.com
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Chemtrails Aren’t Real. So Why Are Politicians Passing Laws About Them?

The history and politics of so-called weather weapons.

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Dec 26, 2025 • 9:00 AM EST • Politics • rollingstone.com
In the ’90s, Wing Commander: Privateer made me realize what kind of games I love

Most things Privateer did have been done better, but it's still a classic.

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Dec 26, 2025 • 8:35 AM EST • Technology • arstechnica.com
Quicken Business and Personal vs. FreshBooks

Trying to pick between Quicken Business & Personal and FreshBooks? Here's how the platforms really compare.

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Dec 26, 2025 • 7:00 AM EST • Business • cbsnews.com
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Eating more vitamin C can physically change your skin

Vitamin C doesn’t just belong in skincare products—it works even better when you eat it. Scientists discovered that vitamin C from food travels through the bloodstream into every layer of the skin, boosting collagen and skin renewal. People who ate two vitamin C–packed kiwifruit daily showed thicker, healthier skin. The findings suggest glowing skin really does start from within.

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Dec 26, 2025 • 7:00 AM EST • Science • sciencedaily.com
Mysterious State of Matter Discovered Flowing Inside Earth's Core

The 'superionic phase' is real.

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Dec 26, 2025 • 6:00 AM EST • Science • sciencealert.com
Eastern Shore Family YMCA expands girls-only sports programming

It started with a simple question from a 9-year-old basketball player. “Coach Liz, can I have another girl on my team?” That moment, recalled by Liz Klenke, sports director with the YMCA of South Hampton Roads, highlighted a reality many girls face as they grow older in sports: fewer female teammates, fewer opportunities, and fewer spaces where they feel they ... Read More

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Dec 26, 2025 • 5:25 AM EST • Sports • shoredailynews.com
One Big Beautiful Bill Act complicates state health care affordability efforts

As Congress debates whether to extend the temporary federal subsidies that have helped millions of Americans buy health coverage, a crucial underlying reality is sometimes overlooked: Those subsidies are merely a band-aid covering the often unaffordable cost of health care.

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Dec 26, 2025 • 5:00 AM EST • Health • stateline.org
Jennifer Lawrence accidentally took Ambien before Philip Seymour Hoffman dance scene for 'Hunger Games'

Jennifer Lawrence recalls accidentally taking Ambien and 'hallucinating' while filming her dance scene with Philip Seymour Hoffman for 'The Hunger Games: Catching Fire': 'Elizabeth Banks got really annoyed with me.'

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Dec 25, 2025 • 10:00 PM EST • Entertainment • ew.com
Timothée Chalamet's character in 'Marty Supreme' is based on a real hustling ping-pong icon from the 1950s

In "Marty Supreme," Timothée Chalamet plays the charismatic ping-pong playing hustler Marty Mauser. He's based on a real person.

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Dec 25, 2025 • 10:33 AM EST • Business • businessinsider.com
Best Missouri sports betting apps: Top MO sportsbook apps to snag almost $3,000 in bonus offers, promos

Missouri betting apps are now accepting real-money bets, and this page will guide you through the best sports betting apps currently available in Missouri.

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Dec 25, 2025 • 9:45 AM EST • Sports • cbssports.com
I Just Realized Why I Recognize 'Stranger Things' Actor Jamie Campbell Bower and My Stan Heart Is Quaking

If you think 'Stranger Things' star Jamie Campbell Bower, aka Vecna, looks familiar, I found *the* movie you might know him from. Spoiler alert: It has something to do with vampires.

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Dec 25, 2025 • 9:00 AM EST • Entertainment • purewow.com
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When The Real Thing Costs Over Half A Million, You Settle For This

Kimera Automobili’s EVO38 restomod now has a limited-run scale model, with carbon details and rally wheels that echo the original’s motorsport pedigree

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Dec 25, 2025 • 7:50 AM EST • Technology • carscoops.com
Tulip Real Estate Crosses £100 Million in Business Across Prime London Real Estate and Hospitality Assets in 2025

LONDON, Dec. 25, 2025 (GLOBE NEWSWIRE) -- Tulip Real Estate, led by Sidd Mahajan, Founder and Managing Director, has crossed £100 million in transactions in 2025, spanning strategic residential real estate and hospitality assets across prime London locations. This marks the second time the firm has surpassed the £100 million milestone in a single year, following its £101 million Amory Tower transaction in 2022, underscoring the consistency of Tulip Real Estate’s execution and long-term investmen

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Dec 25, 2025 • 7:44 AM EST • Business • finance.yahoo.com
This popular painkiller may do more harm than good

Tramadol, a popular opioid often seen as a “safer” painkiller, may not live up to its reputation. A large analysis of clinical trials found that while it does reduce chronic pain, the relief is modest—so small that many patients likely wouldn’t notice much real-world benefit. At the same time, tramadol was linked to a significantly higher risk of serious side effects, especially heart-related problems like chest pain and heart failure, along with common issues such as nausea, dizziness, and sleepiness.

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Dec 25, 2025 • 7:00 AM EST • Science • sciencedaily.com
More of our favorite 2025 GIFs, plus a Christmas Day watch guide

The Pulse Newsletter 📣 | This is The Athletic’s daily sports newsletter. Sign up here to receive The Pulse directly in your inbox. Good morning! Merry Christmas to all who celebrate. We’re having fun below. For the latest news, check here. We’re back for the real thing this morning on actual Christmas Day. I hope you’re all having a merry time. More GIF gifts, from us to you: The Bounce’s Zach Harper checks in with one of the more aesthetically funny GIFs of the season. That’s Desmond Bane pelting OG Anunoby with a basketball. I’m still laughing. Zach told me this is...

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Dec 25, 2025 • 6:58 AM EST • Sports • nytimes.com
Florentino Pérez: “We continue to work towards new triumphs”

Real Madrid president Florentino Pérez sent his best wishes in the club’s usual Christmas round-up. Pérez was joined by Xabi Alonso, Dani Carvajal, Fede Valverde, Sergio Scariolo, Sergio Llull, Edy Tavares, Pau Quesada, Misa and Teresa. “From Real Madrid, we want to accompany you during these special holidays, and we send you our best wishes for […]

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Dec 25, 2025 • 5:23 AM EST • Sports • managingmadrid.com
Building A High-Performance Shifter For Sim Racing

These days, sim racing is more realistic than ever. There are better screens, better headsets, and better steering wheels with better force-feedback, all of which help make you feel like you’…

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Dec 25, 2025 • 4:00 AM EST • Technology • hackaday.com
Virtual reality opens doors for older people to build closer connections in real life

Many retirement developments serve as a tranquil refuge for older people who can no longer traveling to faraway places or engaging in bold adventures.

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Dec 25, 2025 • 12:08 AM EST • Technology • apnews.com
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What are asteroids really made of? New analysis brings space mining closer to reality

Scientists are digging into the hidden makeup of carbon-rich asteroids to see whether they could one day fuel space exploration—or even be mined for valuable resources. By analyzing rare meteorites that naturally fall to Earth, researchers have uncovered clues about the chemistry, history, and potential usefulness of these ancient space rocks. While large-scale asteroid mining is still far off, the study highlights specific asteroid types that may be promising targets, especially for water extraction.

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Dec 24, 2025 • 7:00 PM EST • Science • sciencedaily.com
Scientists say evolution works differently than we thought

A major evolutionary theory says most genetic changes don’t really matter, but new evidence suggests that’s not true. Researchers found that helpful mutations happen surprisingly often. The twist is that changing environments prevent these mutations from spreading widely before they become useless or harmful. Evolution, it turns out, is less about reaching perfection and more about endlessly chasing a moving target.

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Dec 24, 2025 • 7:00 PM EST • Science • sciencedaily.com
Oklahoma is one step closer to creating business courts

Business Courts are one step closer to becoming a reality in Oklahoma, after years of work from lawmakers, state leaders and a special task force. The hope is that business courts would alleviate some of the backlog from district courts.

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Dec 24, 2025 • 6:35 PM EST • Business • news9.com
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Warriors coach Steve Kerr honestly acknowledges the team's grim reality as a 'fading dynasty'

Steve Kerr shared an honest outlook on the Golden State Warriors' reality as a "fading dynasty."

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Dec 24, 2025 • 5:49 PM EST • Sports • nbcsportsbayarea.com
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Best of: Lean on Me

Editor's note: On Tuesday, Dec. 11, The Business Journal hosted its 12th annual Best of Central Valley Business awards, showcasing the best that the Central Valley has to offer. Winners in the Real Estate, Construction

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Dec 24, 2025 • 3:31 PM EST • Business • thebusinessjournal.com
The State Of The Canadiens’ Defence
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Dec 24, 2025 • 3:30 PM EST • Sports • thehockeynews.com
Timothée Chalamet insisted on being spanked for real by Kevin O'Leary in 'Marty Supreme'

Timothée Chalamet took the full force of Kevin O'Leary's paddle whacks during a spanking scene in "Marty Supreme" and refused to use a stand-in.

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Dec 24, 2025 • 11:33 AM EST • Business • businessinsider.com
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'Weird Science' star makes rare appearance since leaving Hollywood after Steven Seagal divorce

'Weird Science' star Kelly LeBrock made a rare public appearance at 'Real Housewives' alum Lisa Vanderpump's Vanderpump Dog Gala, years after she quit Hollywood following her divorce from Steven Seagal.

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Dec 24, 2025 • 9:30 AM EST • Entertainment • ew.com
“Weird Science” star Kelly LeBrock makes rare appearance since leaving Hollywood after Steven Seagal divorce

LeBrock, who gave up Hollywood for a quiet ranch in Santa Ynez, Calif., turned up for a charity event thrown by "Real Housewives" star Lisa Vanderpump.

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Dec 24, 2025 • 9:30 AM EST • Science • ew.com
Bruins Labeled Top Trade Destination For Veteran Forward

The Boston Bruins find themselves in the middle of their worst stretch of hockey in the 2025-26 campaign, as they have lost their last four games, with their two most recent defeats seeing them lose 6-2 to both the Ottawa Senators and Montreal Canadiens. Still, the B’s remain in the thick of the playoff hunt […]

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Dec 24, 2025 • 9:09 AM EST • Sports • sports.yahoo.com
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6 Northeast Ohio health systems construction projects to watch in 2026

Health systems have a massive real estate footprint across Northeast Ohio, which isn't a surprise given their outsized role in the region's economy. It's also no surprise that, despite a year of headwinds, the area's major systems continue to grow, with several projects expected to either begin or be completed in the near future. Here are a few of the notable health care construction projects that should come online in 2026.

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Dec 24, 2025 • 8:50 AM EST • Health • crainscleveland.com
Quicken Business and Personal vs. QuickBooks

Not sure whether Quicken or QuickBooks fits your needs? Here's what really sets these platforms apart.

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Dec 24, 2025 • 7:00 AM EST • Business • cbsnews.com
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AI supercharges scientific output while quality slips

AI writing tools are supercharging scientific productivity, with researchers posting up to 50% more papers after adopting them. The biggest beneficiaries are scientists who don’t speak English as a first language, potentially shifting global centers of research power. But there’s a downside: many AI-polished papers fail to deliver real scientific value. This growing gap between slick writing and meaningful results is complicating peer review, funding decisions, and research oversight.

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Dec 24, 2025 • 7:00 AM EST • Science • sciencedaily.com
AI's Big Red Button Doesn't Work, And The Reason Is Even More Troubling

"It's going to be really bad for humans."

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Dec 24, 2025 • 6:00 AM EST • Science • sciencealert.com
Sapporo Holdings to sell real estate business for $2.6 billion to KKR-led consortium: NHK

The move is because Sapporo wants to concentrate management resources on its core beer business.

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Dec 23, 2025 • 11:42 PM EST • Business • cnbc.com
Japan brewer Sapporo to sell real estate business to KKR-PAG group for $2.6 billion, NHK reports

Japan's Sapporo Holdings will sell its real estate business to an investor group made up of private equity firms KKR and PAG for more than 400 billion yen ($2.57 billion), public broadcaster NHK said on Wednesday.

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Dec 23, 2025 • 10:25 PM EST • Business • reuters.com
This new 3D chip could break AI’s biggest bottleneck

Researchers have created a new kind of 3D computer chip that stacks memory and computing elements vertically, dramatically speeding up how data moves inside the chip. Unlike traditional flat designs, this approach avoids the traffic jams that limit today’s AI hardware. The prototype already beats comparable chips by several times, with future versions expected to go much further. Just as important, it was manufactured entirely in a U.S. foundry, showing the technology is ready for real-world production.

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Dec 23, 2025 • 7:00 PM EST • Science • sciencedaily.com
Christal Jordan gives the latest in entertainment headlines

Celebs are getting into the reality TV business, but it's all about helping others, and telling stories.

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Dec 23, 2025 • 11:02 AM EST • Entertainment • fox5atlanta.com
The Gear That Defined Tech Editor Josh Ross's 2025: AI, Cameras, WorldTour Bikes, and More

It wasn’t just about the fastest bikes or the lightest parts. This year my favorites included items, both bike related and not, that fostered connection, solved real problems, and brought me joy.

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Dec 23, 2025 • 8:22 AM EST • Technology • velo.outsideonline.com
Why Sports Is The Fastest Way To Break CTV’s Programmatic Ceiling

Programmatic media buying is expected to account for the majority of growth in the CTV market in 2026. This year alone, over 90% of CTV ad dollars were transacted through programmatic pipes. That data isn’t surprising. Programmatic has solved a real problem by helping brands reach TV viewers with targeted precision at much lower costs. […]

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Dec 23, 2025 • 8:00 AM EST • Sports • adexchanger.com
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Nine mental-health tips for a happier 2026

Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”

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Dec 23, 2025 • 7:00 AM EST • Health • uclahealth.org
The disunity of science is a feature, not a bug

Mathematical models wield miraculous power, but mistaking them for reality has trapped science in a destructive quest for a “Theory of Everything.” Physicist and philosopher Ragner Fjelland argues that this leads to bloated, Frankenstein theories kept alive by clumsy, ad-hoc amendments, which reduce rather than boost science’s power. Fjelland calls for a radical shift in our attitude: we must reorientate towards creating entirely new theories, celebrating rather than lamenting disunity and diversity in science. Science, from the scientific revolution in the seventeenth century to the present day, has more or less developed in a “reductionist” way. The fundamental assumption is that all sciences may be ordered in a hierarchy that can be represented as an upside-down pyramid. At the top we find the human sciences, and at the bottom physics. Strong (or “ontological”) reductionism maintains that all theories at one level can be completely reduced to the lower level, all the way down to theories of atoms and elementary particles, or whatever is “at the bottom.” In the end, all diversity in the world can be unified in one fundamental theory. Hence it is called a final theory, or a Theory of Everything.One of the central figures in developing the idea of a Theory of Everything is the Dutch theoretical physicist Gerard 't Hooft, who received a Nobel Prize in physics in 1999 for his work. He emphasizes the non-empirical status of the theory:There exists no closely resembling alternative theory. This means that any slight change brought about in the rules would make the theory unlikely or inelegant. The theory will be a "package deal": take it, or leave it. This should hold both for the local laws and for the boundary conditions.This endeavor is not new. On the contrary, it goes all the way back to the birth of Western philosophy 2,500 years ago. The Babylonians made regular astronomical observations during a period of 600 years, from 747 BCE until 150 ACE. They developed mathematical techniques to predict astronomical phenomena, but they made no attempts at explaining them. However, the Greeks developed models, both material and theoretical, to explain the observed phenomena.The best example is Plato’s late dialogue Timaeus. Here he introduces a divine craftsman, the Demiurge, who has constructed the universe according to an original plan. Plato seems to have thought that the original plan is what is actually real, while the material world is merely an imperfect realization of it. He therefore does not, in the Timaeus, reconstruct the material universe, but the original plan, which can then be used to explain the material universe.Plato’s aim in producing a theoretical model is to reconstruct the original plan. That is what he carries out in Timaeus—and some modern physicists have embarked on the same project. For example, Einstein’s basic attitude is reflected in the title of Abraham Pais’ biography: “Subtle is the Lord...,” echoing Einstein’s comment, “Subtle is the Lord, but malicious He is not.” In an interview Einstein compared our situation to a child who enters a huge library. The child knows that someone has written the books, but he does not know the languages in which they are written. He suspects that there is a mysterious order, but he does not know what it is.___“We have all been working in what Husserl called the Galilean style; that is, we have all been making abstract mathematical models of the universe to which at least the physicists give a higher degree of reality than they accord the ordinary world of sensation.”Steven Weinberg, Nobel Prize in Physics (1979)___This Platonist view is contrary to a widespread impression of science, symbolized by the picture of the “father” of modern science, Galileo Galilei, with his telescope. According to this impression, Galileo liberated himself from the dominating metaphysics of his day—basically Aristotelian philosophy—and constructed a telescope that he directed towards the sky, showing that Jupiter has four moons. He also performed experiments with bronze balls rolling down inclined planes and found the law of freely falling bodies.However, in other cases Galileo emphasized the unreliability of our senses. It is easy to see why. He defended Copernicus’ heliocentric hypothesis. According to this hypothesis, we are not at rest at the center of the universe, but moving at a tremendous speed through space. Why don’t we observe this motion? Galileo praises Copernicus because “with reason as his guide he resolutely continued to affirm what sensible experience seemed to contradict.” In other places he directly refers to Plato. SUGGESTED VIEWING The quest for a final theory With Michio Kaku Galileo’s Platonism goes back to his early writings. In The Assayer, published as early as 1623, Galileo compared the universe to a grand book that is written in the language of mathematics, and “its characters are triangles, circles, and other geometric figures without which it is humanly impossible to understand a single word of it.” Therefore, things that cannot be described by mathematics—for example, colors, smells and odors—are not real. They are merely subjective.This division into subjective and objective, advocated by Galileo and his younger contemporary René Descartes, is normally associated with a mechanistic world view, which is regarded as the opposite of Platonism. When we reduce something to, for example, molecules and atoms, we move “downwards.” In contrast, the Platonist moves “upwards,” to abstract entities. However, it only shows that when we address fundamental questions, we should be careful in applying everyday spatial metaphors like “up” and “down.”___Nature is complex, and we cannot in general construct mathematical models that adequately describe the world.___The endeavor of finding a Theory of Everything has been heavily criticized. In 2006, the theoretical physicist Lee Smolin published “The Crisis in Fundamental Physics.” He argued that one of the most fundamental principles of science is that we should only regard theories as scientific if we have the possibility to show that they are false by experiments. Although he did not refer to Karl Popper, other critics have referred to Popper and argued that a theory is not scientific if it cannot be falsified (see for example Ellis & Silk 2014).These were not the first physicists to be anti-reductionists. In 1972, the journal Science published an article by the physicist Philip Anderson with the title “More Is Different.” This is the kind of article a scientist would normally write only after he has won a Nobel Prize. However, Anderson won the Nobel Prize for physics five years later, in 1977. The article is amazing, not primarily because it argues in favor of anti-reductionism in general, but because it argues for anti-reductionism within physics itself. Anderson’s conclusion was:At each stage entirely new laws, concepts, and generalizations are necessary, requiring inspiration and creativity to just as great a degree as in the previous one. Psychology is not applied biology, nor is biology applied chemistry.We may say that Plato started the “unity of science movement,” based on Euclidean geometry as the model of all knowledge. A distinguishing mark of geometry is that all possible constructions can be reduced to a few fundamental principles. We have to acknowledge that this approach has limitations. In general, we can easily model technological systems. In addition, we may construct simplified and idealized models that capture important aspects of systems, from various perspectives and for various purposes. But nature is complex, and we cannot in general construct mathematical models that adequately describe the world. In a complex system, each level has its distinct, emergent, properties that are characteristic of this level. Therefore, a complex system should be investigated at different levels and from different perspectives. Instead of exclusively pursuing a scientific ideal based on the unity of science, we should acknowledge the diversity—or even the disunity—of science.

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Dec 23, 2025 • 7:00 AM EST • Science • iai.tv
The best reality TV of 2025

Scandals, competitions and breakups are par for the course on reality shows, but this year also brought some tender moments that made for must-see TV.

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Dec 23, 2025 • 6:00 AM EST • Entertainment • latimes.com
The latest Android figure is this awesome little 3D maze [Gallery]

Google just released a really cool new Android figure on its merch store that has a built-in 3D maze game....

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Dec 22, 2025 • 11:50 PM EST • Technology • 9to5google.com
Entertainment vs. reality: How media glamorizes opioids and warps teens' perception

Opioids are often shown in movies, music, and social media as party drugs, symbols of fun, rebellion, or a carefree lifestyle. Instead of highlighting the real dangers of addiction, withdrawal or overdose, entertainment culture turns powerful and deadly substances into aesthetic props. This glamorized image shapes how teens and young adults think about opioids, making […]

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Dec 22, 2025 • 10:13 PM EST • Entertainment • pleasantonweekly.com
Scientists Reveal a Simple Trick to Communicate With Your Cat

It really works!

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Dec 22, 2025 • 5:07 PM EST • Science • sciencealert.com
enGene Reports Full Year 2025 Financial Results and Provides Business Update

BOSTON & MONTREAL, December 22, 2025--enGene Holdings Inc. (Nasdaq: ENGN, "enGene" or the "Company"), a clinical-stage, non-viral genetic medicines company, today announced its financial results for the full year ended October 31, 2025, and provided a business update.

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Dec 22, 2025 • 4:03 PM EST • Business • finance.yahoo.com
Sandra Martinez & Line Kemeyou

Line Kemeyou, a cardiologist at University of Utah Health, says it’s executive assistants (EAs) like Sandra Martinez who help keep everything running smoothly behind the scenes and who really deserve the spotlight. “She’s my brain,” Line says of Sandra. “I wouldn’t know how to function without her.”

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Dec 22, 2025 • 3:09 PM EST • Health • uofuhealth.utah.edu
Donald Trump’s Odd Behavior Sparks New Health Concerns

Trump seemed more cautious than usual. The post Donald Trump’s Odd Behavior Sparks New Health Concerns appeared first on Reality Tea.

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Dec 22, 2025 • 1:16 PM EST • Health • yahoo.com
D.C.-area execs sound off on the impacts of Trump's second term so far

Greater Washington execs share how Trump's 2025 policies hit their businesses, from real estate slowdowns to contract losses and uncertainty.

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Dec 22, 2025 • 6:54 AM EST • Business • bizjournals.com
Commentary: Real public safety requires investing in people

The right intervention at the right moment is what truly makes a difference, writers the CEO of the Institute for Nonviolence Chicago.

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Dec 22, 2025 • 6:41 AM EST • Business • chicagobusiness.com
Tappan Zee HS social media marketing class partners with Blauvelt shop

Tappan Zee High School social media marketing students gain real-world skills partnering with local business Bri Marie Gourmet Popcorn in Blauvelt.

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Dec 22, 2025 • 3:00 AM EST • Business • lohud.com
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$20,000 worth of collectibles stolen ahead of grand opening celebration at La Verne business

The thief ransacked the card collectible store overnight, getting away with thousands of dollars worth of vintage sports items and Pokémon trading cards.

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Dec 22, 2025 • 12:55 AM EST • Business • abc7.com
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Sound Smart: 7 Observations from the NFL in Week 16

Who's the Super Bowl favorite? Are the Bears for real? Are the Jaguars? Henry McKenna offers a big-picture look at Week 16.

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Dec 21, 2025 • 9:57 PM EST • Sports • foxsports.com
This simulation reveals what really happens near black holes

Black holes are among the most extreme objects in the universe, and now scientists can model them more accurately than ever before. By combining Einstein’s gravity with realistic behavior of light and matter, researchers have built simulations that closely match real astronomical observations. These models reveal how matter forms chaotic, glowing disks and launches powerful outflows as it falls into black holes. It’s a major step toward decoding how these cosmic engines actually work.

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Dec 21, 2025 • 7:00 PM EST • Science • sciencedaily.com
This AI finds simple rules where humans see only chaos

A new AI developed at Duke University can uncover simple, readable rules behind extremely complex systems. It studies how systems evolve over time and reduces thousands of variables into compact equations that still capture real behavior. The method works across physics, engineering, climate science, and biology. Researchers say it could help scientists understand systems where traditional equations are missing or too complicated to write down.

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Dec 21, 2025 • 7:00 PM EST • Science • sciencedaily.com
Bob on Business: Fort Worth real estate group’s mental health nonprofit aids research

Also, scholarship funding from a Fort Worth business.

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Dec 21, 2025 • 5:50 PM EST • Business • fortworthreport.org
Mazda's Suitcase Car Could've Had Us Playing Real-Life Mario Kart At The Airport

Built into a standard Samsonite suitcase, these little karts could transform in one minute, then let you zip around at a blazing 19 mph.

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Dec 21, 2025 • 3:25 PM EST • Technology • jalopnik.com
Is it really better to give than receive? It depends, expert says

Research shows that giving time, money or support to others is associated with benefits to well-being. But doing so isn’t always beneficial. Dr. Leana Wen explains.

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Dec 21, 2025 • 10:00 AM EST • Science • cnn.com
In No Other Choice, the real job killer is this guy

An interview with director Park Chan-wook.

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Dec 21, 2025 • 9:30 AM EST • Entertainment • theverge.com
Did Jim Carrey really work with a CIA trainer to play the Grinch? How the actor endured the hellish role

While filming 'How the Grinch Stole Christmas,' Jim Carrey worked with a CIA trainer versed in torture endurance. Here's the full story, including the tactics he used to survive his long hours in the makeup chair.

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Dec 21, 2025 • 9:00 AM EST • Entertainment • ew.com
Game Preview: Montreal Canadiens @ Pittsburgh Penguins 12/21/25

Who: Montreal Canadiens (19-12-4, 42 points, 2nd place Atlantic Division) @ Pittsburgh Penguins (14-11-9, 37 points, 5th place Metropolitan Division) When: 7:00 p.m. eastern How to Watch: Broadcast locally Sportsnet Pittsburgh, streaming on ESPN+ Pens’ Path Ahead: The Pens go right back to Canada for a game on Tuesday night against the Maple Leafs before making it to […]

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Dec 21, 2025 • 6:00 AM EST • Sports • pensburgh.com
This real estate CEO is going to war with Zillow. He could reshape how you buy your next home.

Robert Reffkin is one of real estate's most polarizing figures. Meet the Compass CEO at war against Zillow and the National Association of Realtors.

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Dec 21, 2025 • 4:27 AM EST • Business • businessinsider.com
🙂 Positive (50%)
Hardware Store Marauder’s Map Is Clarkian Magic

The “Marauder’s Map” is a magical artifact from the Harry Potter franchise. That sort of magic isn’t real, but as Arthur C. Clarke famously pointed out, it doesn’t nee…

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Dec 20, 2025 • 7:00 PM EST • Technology • hackaday.com
The Epstein files release did nothing to clear up the scandal’s biggest question

Some questions will never be answered. But there’s one that DOJ officials really can clear up — if they want to.

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Dec 20, 2025 • 8:44 AM EST • Politics • vox.com
Trump's 'A+++++' economy collides with the reality in a Pennsylvania city critical to the midterms

Idalia Bisbal moved from New York City to Allentown, Pennsylvania, hoping for a cheaper life.

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Dec 20, 2025 • 8:04 AM EST • Politics • newsday.com