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Voice of America Journalists Sue, Saying Trump Officials Interfered in Coverage

The journalists said in the complaint that the administration was trying to force them to be a “mouthpiece” and that one official demanded “loyalty” if reporters wanted to “keep their jobs.”

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Mar 23 • 12:15 PM EDT • Politics • nytimes.com
iPhone Air Said to Be Roughly Twice as Popular as iPhone 16 Plus

While it certainly has its critics, the iPhone Air appears to have validated Apple's decision to retire the iPhone Plus, if new results from an independent analysis are anything to go by. Crowdsourced Speedtest data published by Ookla suggests the iPhone Air captured 6.8 percent of iPhone 17 generation samples in the U.S. during the fourth quarter of 2025, up from the 2.9 percent share the iPhone 16 Plus managed in the same launch window a year earlier.

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Mar 23 • 12:11 PM EDT • Technology • macrumors.com
Microsoft-backed startup raises $40 million for advanced chipmaking equipment tech

Lace, a Norway-headquartered chipmaking equipment startup which is backed by Microsoft, has raised $40 million in funding to ‌further develop a technology that could enable significant advances in semiconductor design and manufacturing, the company said on Monday.

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Mar 23 • 12:02 PM EDT • Technology • reuters.com
Pop superstar announces summer concert tour, including stop in central Pa.

"The Freedom Tour" will make a stop in Hershey this August.

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Mar 23 • 11:44 AM EDT • Entertainment • pennlive.com
Trump sued by historic preservation groups to block Kennedy Center changes

A coalition of preservation groups is suing to stop major physical changes at the Kennedy Center under President Donald Trump’s renovation plans. On Monday, the groups filed a lawsuit against

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Mar 23 • 11:41 AM EDT • Entertainment • lancasteronline.com
What Giants manager Tony Vitello learned from Steve Kerr, Kyle Shanahan meetings

New San Francisco Giants manager Tony Vitello shared what we took away from his interactions with fellow Bay Area coaches Steve Kerr, Kyle Shanahan.

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Mar 23 • 11:21 AM EDT • Sports • nbcsportsbayarea.com
Kyle Shanahan shares his expectations for 49ers' Trent Williams contract impasse

San Francisco 49ers coach Kyle Shanahan told NBC Sports Bay Area that he's staying out of the team's contract negotiations with Trent Williams.

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Mar 23 • 11:06 AM EDT • Sports • nbcsportsbayarea.com
2026 Eagles mock draft roundup 5.0: Just a month away

We’re just a month away from the start of the 2026 NFL Draft. Here are some options for the Eagles.

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Mar 23 • 10:59 AM EDT • Sports • nbcsportsphiladelphia.com
Microsoft Realizes It’s Epically Screwed Up Windows 11 as Users Rage at Copilot AI Crammed Everywhere

Windows VP Pavan Davuluri effectively admitted outright that the company went too far to shove AI down users' throats at all costs.

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Mar 23 • 10:45 AM EDT • Technology • futurism.com
Kyle Shanahan ‘very excited' for 49ers to reunite with linebacker Dre Greenlaw

San Francisco 49ers coach Kyle Shanahan is happy the team was able to re-sign linebacker Dre Greenlaw in NFL free agency.

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Mar 23 • 10:37 AM EDT • Sports • nbcsportsbayarea.com
Why Kyle Shanahan believes Mike Evans, Christian Kirk picked 49ers over others

Veteran wide receivers Mike Evans and Christian Kirk could have made more money elsewhere, but there was a common reason why they picked the 49ers.

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Mar 23 • 10:34 AM EDT • Sports • nbcsportsbayarea.com
Google TV just lost a big TV brand to web app-based ‘Titan OS’

Philips, a major TV brand in markets such as the UK and Europe, is ditching Google TV for “Titan OS.”...

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Mar 23 • 10:15 AM EDT • Technology • 9to5google.com
Exit polls suggest Italy's Meloni has narrowly lost justice referendum vote

Exit polls on Monday suggested Italian Prime ​Minister Giorgia Meloni had ‌narrowly lost a referendum on her flagship reform of the ​judicial system, dealing ​a potential blow to the ⁠ruling coalition ahead of ​next year's general election.

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Mar 23 • 10:04 AM EDT • Politics • reuters.com
Crab Nebula Expansion over 25 Years

These two Hubble images compare the Crab Nebula in 1999 to 2024, revealing its expansion over the years.

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Mar 23 • 10:00 AM EDT • Science • science.nasa.gov
Oppo teases global Find X9 Ultra launch as new OnePlus shutdown rumors swirl

Oppo is busy teasing its global launch of the Find X9 Ultra but, meanwhile, a new rumor suggests that OnePlus...

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Mar 23 • 9:10 AM EDT • Technology • 9to5google.com
Add this one line to your AI prompts for faster, better answers

This handy prompt add-on can save you from tedious back-and-forths with your AI.

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Mar 23 • 9:00 AM EDT • Technology • pcworld.com
Trump attacking Newsom's dyslexia proves president's incompetence

President Trump claims Gov.

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Mar 23 • 9:00 AM EDT • Politics • latimes.com
Cycling, crystals and cutting-edge science: the secrets of Hodgkinson and Hunter Bell’s success

The training duo who oversaw famous medal success in Torun believe the best is yet to come for their athletes

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Mar 23 • 8:59 AM EDT • Science • theguardian.com
Trump to Maria Bartiromo: Iran wants to make a deal badly, could be within 5 days or sooner

Maria Bartiromo reports that President Donald Trump says Iran ‘wants to make a deal badly’ as he orders a five-day pause on planned strikes against key infrastructure, signaling ongoing high-level talks and triggering a sharp market rebound.

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Mar 23 • 8:58 AM EDT • Business • foxbusiness.com
Latest World & National News & Headlines

USA TODAY delivers current national and local news, sports, entertainment, finance, technology, and more through award-winning journalism, photos, and videos.

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Mar 23 • 8:40 AM EDT • Business • usatoday.com
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Emmanuel Grégoire, Socialist long involved in local politics, voted new Paris mayor; AP explains

Grégoire won over 50% of the votes, beating out prominent conservative contender Rachida Dati who reached 41% while hard-left contender Sophia Chikirou got about 8%.

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Mar 23 • 8:25 AM EDT • Politics • apnews.com
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Building a Culture of Health: BJACH Opens Armed Forces Wellness Center at Fort Polk

FORT POLK, La. — Bayne-Jones Army Community Hospital marked a significant step forward in supporting warfighter readiness and community well-being with the grand opening of its new Armed Forces Wellness Center on March 23. The center, located on the first floor inside BJACH, provides Soldiers, Families, civilian employees and beneficiaries with access to personalized health assessments, education and coaching designed to improve overall health and performance.

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Mar 23 • 8:00 AM EDT • Health • dvidshub.net
Every bulb on Govee’s new outdoor string lights can display multicolor effects

Level up your patio.

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Mar 23 • 8:00 AM EDT • Technology • theverge.com
Stealth BioTherapeutics Announces MRC Business Engagement Fund Grant to Advance Mitochondrial Disease Research

/PRNewswire/ -- Stealth BioTherapeutics (the "Company"), a commercial-stage biotechnology company focused on the discovery, development, and commercialization...

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Mar 23 • 8:00 AM EDT • Business • prnewswire.com
Grub Lab: $6 Million Raised To Bring Sports And Entertainment IP To Independent Restaurants Nationwide

Grub Lab, an Australia-founded restaurant technology startup, announced it has raised $6 million in funding from Quantaco to accelerate its expansion across the United States and support a national rollout tied to major sports leagues and entertainment studios. The company is positioning itself as a modern solution to help independent restaurants compete for family dining traffic through interactive, branded experiences.

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Mar 23 • 7:54 AM EDT • Entertainment • pulse2.com
The debate over Trump’s mental health: ‘Malignant narcissist ’ or ‘superhuman president’?

While some warn of the danger of having someone suffering from ‘cognitive decline’ in the White House, his inner circle attributes his outbursts to his iconoclastic personality

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Mar 23 • 7:46 AM EDT • Health • english.elpais.com
Crimson Desert Steam Reviews Jump to 'Mostly Positive' as Latest Patch Makes Significant Improvements

Crimson Desert Steam reviews are improving, moving up from ‘mixed’ to ‘mostly positive’ on Valve’s platform as developer Pearl Abyss releases game-changing updates.

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Mar 23 • 7:42 AM EDT • Technology • ign.com
Starmer says ‘every lever’ will be explored to ease rising costs of living from Iran conflict

PM will chair Cobra meeting with key ministers and Bank of England on Monday, as experts warn of economic shock

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Mar 23 • 7:23 AM EDT • Politics • theguardian.com
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Cencora to buy retina business of EyeSouth Partners for $1.1 billion

Drug ​distributor Cencora ‌said on ​Monday ​it would ⁠buy ​the retina ​business of eye ​care ​network EyeSouth ‌Partners ⁠for $1.1 billion, expanding ​its ​eye ⁠care unit.

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Mar 23 • 7:06 AM EDT • Business • reuters.com
Samsung's Galaxy S26 will get Apple AirDrop support starting today

The feature was first launched on Pixel 10 phones last year.

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Mar 23 • 7:04 AM EDT • Technology • engadget.com
Trump whistleblower Alex Vindman: ‘Sitting on the sidelines was not an option’

Democratic Senate hopeful says experience of being key witness in Trump’s first impeachment makes him right choice for Florida

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Mar 23 • 7:00 AM EDT • Politics • theguardian.com
D-FW business datebook for week of March 22

Earnings from GameStop, Commercial Metals and Lantern Pharma are part of a busy week.

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Mar 23 • 7:00 AM EDT • Business • dallasnews.com
Report: iPhone Air is about twice as popular compared to the Plus model it replaced

According to cellular network data from Ookla, the iPhone Air is about twice as popular compared to the iPhone 16...

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Mar 23 • 6:53 AM EDT • Technology • 9to5mac.com
Country music has a new supergroup: Meet the Cowgays

The group just released its first song.

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Mar 23 • 6:30 AM EDT • Entertainment • pennlive.com
Sound Advice: A quality soundbar to take your home entertainment system to the next level

Q. You mentioned that the TCL QM9K television sounded so good that an external soundbar was not necessary. I find that most televisions sound awful,...

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Mar 23 • 6:30 AM EDT • Entertainment • post-gazette.com
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UCLA tries to enjoy rare opportunity for Lauren and Sienna Betts

UCLA works to celebrate Lauren and Sienna Betts as successful sisters and individual playmakers pushing to help the Bruins win.

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Mar 23 • 6:30 AM EDT • Sports • latimes.com
2026 NFL mock draft: Surprises in top 10 of latest first-round projection

The 2026 NFL Draft is just a month away, and our latest mock draft features a few surprises materializing in the top 10 picks.

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Mar 23 • 6:05 AM EDT • Sports • usatoday.com
Data centers under scrutiny by California lawmakers as fears rise about health and energy impacts

Due to health and energy concerns, the California Legislature is considering bills to prohibit data centers from being exempted from the state's stringent environmental law and impose new tariffs on new major energy users that strain power supplies.

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Mar 23 • 6:00 AM EDT • Health • latimes.com
5 hidden 'sleep stealers' in your bedroom — and an addition that 'goes a long way'
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Mar 23 • 6:00 AM EDT • Health • nypost.com
The New Party Politics of Abortion

Some Republicans remain consistently pro-life. But under Trump’s lead, the GOP has become an anti-Roe yet pro-choice coalition.

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Mar 23 • 6:00 AM EDT • Politics • christianitytoday.com
'ET's' archive has William Shatner on a whale and a young Taylor Swift

'Entertainment Tonight' is digitizing and preserving its archive of 45 years of interview set visits and red carpet walks, which include gems like George Clooney's first interview.

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Mar 23 • 6:00 AM EDT • Entertainment • latimes.com
Samsung adds native AirDrop support to Galaxy S26 devices

Share files with Apple-using friends

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Mar 23 • 5:47 AM EDT • Technology • theverge.com
'A towering figure in French politics': reactions to Lionel Jospin's death pour in

Lionel Jospin, Socialist prime minister of France from 1997 to 2002, has died.

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Mar 23 • 5:44 AM EDT • Politics • reuters.com
Ambani's Reliance Jio: businesses and investors of the IPO-bound firm

Indian billionaire Mukesh Ambani's Reliance Jio Platforms is gearing up to file papers seeking regulatory approvals for a Mumbai listing, in what is likely to be the biggest-ever stock offering in the country.

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Mar 23 • 5:39 AM EDT • Business • reuters.com
How AI therapies are changing health care

It may become harder to tell whether a compound or an algorithm is doing the healing.

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Mar 23 • 5:30 AM EDT • Health • axios.com
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In California, a Republican Sheriff Seizes Ballots, Prompting Concerns

Riverside County Sheriff Chad Bianco, a candidate for governor, recently took possession of more than 650,000 ballots as part of a fraud probe. Election officials say his investigation is baseless.

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Mar 23 • 5:03 AM EDT • Politics • nytimes.com
Rahm Emanuel proposes banning all federal employees from betting on prediction markets

Rahm Emanuel is proposing a far-reaching measure to crack down on betting in predictive markets in Washington as part of an effort to call attention to what he sees as a culture of corruption gripping the nation’s politics

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Mar 23 • 5:00 AM EDT • Politics • washingtonpost.com
Small swings, high drama: why UK polls are less volatile than they seem

In what is beginning to look like a fragmented five-party system, small swings carry outsized political consequences

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Mar 23 • 3:00 AM EDT • Politics • theguardian.com
‘Anyone but Labour’ or ‘anyone but Reform’? Clash of animosities likely to define May local elections

While Labour braces for a rout that could see off Starmer, a rising drive to keep out Farage is complicating expectations

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Mar 23 • 3:00 AM EDT • Politics • theguardian.com
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What’s at stake for UK in May’s local elections: six key questions

Reform, Plaid Cymru, the SNP and the Greens are all banking on big gains and nationwide repercussions

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Mar 23 • 3:00 AM EDT • Politics • theguardian.com
Opinion | Doctors should be paid to keep patients healthy

Value-based care works best when physicians lead, specialists share accountability, and long-term outcomes matter.

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Mar 23 • 3:00 AM EDT • Health • bostonglobe.com
Winners and losers from first weekend of the NCAA tournament feature John Calipari, Darryn Peterson, Big Ten and blue bloods
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Mar 23 • 2:04 AM EDT • Sports • sports.yahoo.com
Breaking the Cycle review – meet the charismatic Thai politician striving to change his country’s history

Gripping documentary examines the Future Forward Party’s unprecedented 2019 election result, and its leader’s aim to break Thailand’s repeated military coups

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Mar 23 • 2:00 AM EDT • Politics • theguardian.com
Emmanuel Grégoire, a Socialist long involved in local politics, becomes Paris' new mayor

Emmanuel Grégoire has won the Paris mayoral race and takes over from fellow Socialist Anne Hidalgo

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Mar 23 • 1:58 AM EDT • Politics • washingtonpost.com
Socialist Emmanuel Grégoire elected Paris mayor in runoff vote

Emmanuel Grégoire has won the Paris mayoral race and takes over from fellow Socialist Anne Hidalgo. On Sunday, he sealed the moment by riding a city bike to City Hall.

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Mar 23 • 1:54 AM EDT • Politics • apnews.com
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Emmanuel Grégoire, a Socialist long involved in local politics, becomes Paris' new mayor
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Mar 23 • 1:54 AM EDT • Politics • king5.com
Emmanuel Grégoire, a Socialist long involved in local politics, becomes Paris' new mayor
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Mar 23 • 1:54 AM EDT • Politics • 10tv.com
Bucks, Clippers still hoping to make playoff runs

The Los Angeles Clippers will welcome an old friend back into town Monday when former head coach Doc Rivers and his current team, the Milwaukee Bucks, make a visit to Inglewood, Calif.

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Mar 23 • 1:46 AM EDT • Sports • cbssports.com
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Funding for populist-right ‘media-political complex’ exceeded £170m in five years, research finds

Handful of billionaires gave huge sums in particular to media organisations that boosted rightwing politicians, says Liam Byrne MP

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Mar 23 • 1:00 AM EDT • Politics • theguardian.com
Norman City Council to consider ordinance repeal related to Rock Creek Entertainment District

Norman City Council will consider repealing an ordinance related to the Rock Creek Entertainment District during its Tuesday meeting, according to a council member’s social media post.

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Mar 22 • 11:56 PM EDT • Entertainment • oudaily.com
Yankees set to leave Florida in good health one year after spring from hell with one question looming

And just like that, Camp Snooze is over — at least the Florida portion.

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Mar 22 • 11:50 PM EDT • Health • nypost.com
Color of Hockey: Williams helping to grow sport on, off ice in Jacksonville

Works for Sabres ECHL affiliate as goalie coach, director of community development

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Mar 22 • 11:30 PM EDT • Sports • nhl.com
The DLSS 5 Backlash Is Still Swirling

Almost a week on, the controversy and backlash over NVIDIA’s DLSS 5 announcement are still swirling, following some mixed messaging from the company about how the tech works. A reveal trailer on Tuesday showcased multiple games like “Resident Evil Requiem,” “Starfield”, and “Hogwarts Legacy” using the new technology, which goes beyond simple upscaling and leads […]

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Mar 22 • 11:26 PM EDT • Technology • darkhorizons.com
California Politics 360 Full Episode | Sexual abuse allegations against César Chávez

Civil rights leader Dolores Huerta broke her silence, saying she was also sexually abused by Chávez. It led to the birth of two children, a secret she kept for 60 years.

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Mar 22 • 11:25 PM EDT • Politics • kcra.com
The real reasons you’re still exhausted after 8 hours of sleep, according to an expert
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Mar 22 • 10:15 PM EDT • Health • nypost.com
Precision Nutrition: Tufts University Expert Q&A On How Personalized Diet Science May Transform Health - Where The Food Comes From

Tufts expert José Ordovás explains precision nutrition and how personalized diet science could transform health and prevent disease.

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Mar 22 • 10:00 PM EDT • Science • wherethefoodcomesfrom.com
Scientists Open Moon Rocks Locked Away Since 1972 – and Find Something Totally Unexpected

Decades after being sealed away, Apollo-era lunar samples are revealing unexpected chemical signatures that challenge long-standing assumptions about the Moon’s composition.

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Mar 22 • 9:32 PM EDT • Science • scitechdaily.com
The war in Iran's impact on gas prices in Texas

NBC 5’s Phil Prazan tells us about the continued Texas impacts of the war in Iran as shockwaves are sent through the oil industry.

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Mar 22 • 7:37 PM EDT • Politics • nbcdfw.com
Samsung rolling out AirDrop over Quick Share on Galaxy S26, more devices coming

Samsung has officially confirmed plans to start rolling out AirDrop support over Quick Share starting with the Galaxy S26 series...

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Mar 22 • 7:00 PM EDT • Technology • 9to5google.com
Luke Doncic facing suspension as Lakers oppose playoff-bound Pistons

The Los Angeles Lakers barely kept their winning streak alive on Saturday. They'll go for 10 in a row when they visit the Eastern Conference-leading Detroit Pistons on Monday.

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Mar 22 • 6:35 PM EDT • Sports • cbssports.com
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Man who bought $75 worth of Apple products from a stranger in a car park realizes he might be sitting on a small fortune

A tech enthusiast who bought a bunch of used Apple products off a stranger in a car park was left pleasantly surprised by the haul

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Mar 22 • 6:25 PM EDT • Technology • supercarblondie.com
Apple already has the perfect platform for deploying conversational AI

When Apple initially rolled out Apple Intelligence, the company was pretty openly against the idea of creating a Siri chatbot....

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Mar 22 • 6:10 PM EDT • Technology • 9to5mac.com
‘Project Hail Mary’ blasts off with $80.5 million, a best for Amazon MGM, and the year

Studio estimates on Sunday say Amazon MGM's “Project Hail Mary” has topped the North American box office charts with $80.5 million in ticket sales — the second biggest ever for a non-franchise film.

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Mar 22 • 4:55 PM EDT • Entertainment • scrippsnews.com
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UFL team signs former Alabama high school, Crimson Tide QB

The Thompson High School alumnus had been scheduled to play in the Indoor Football League on Sunday.

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Mar 22 • 4:51 PM EDT • Sports • al.com
iRacing on Vision Pro bringing 'immersion and fidelity never before seen in sim racing'

iRacing on Apple Vision Pro will bring a “level of immersion and fidelity never before seen in sim racing,” says...

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Mar 22 • 3:53 PM EDT • Technology • 9to5mac.com
Nasal swab may catch Alzheimer's disease earlier — here's how it works
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Mar 22 • 3:48 PM EDT • Health • nypost.com
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Phillies pitcher Daniel Robert stable after second medical emergency in six months

Daniel Robert suffered a cardiac event Sunday — the second in six months — but was stable after his defibrillator activated

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Mar 22 • 3:39 PM EDT • Sports • nbcsportsphiladelphia.com
Michael McCarthy Considering Three Races As Options For Journalism's Return

After Journalism worked five furlongs in company Sunday at Santa Anita, trainer Michael McCarthy said he is looking at three potential races to kick off the colt’s 4-year-old campaign. Journalism could return in either the Oaklawn Handicap (G2) or Ben Ali (G3) at Keeneland, both on April 18, or ...

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Mar 22 • 3:28 PM EDT • Sports • sports.yahoo.com
Midtown's '42 Below' retail occupancy rising faster than the rest of Manhattan
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Mar 22 • 2:45 PM EDT • Business • nypost.com
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Khloé Kardashian Recalls How Her Divorce from Lamar Odom Made Her ‘Obsessed’ with Leading a Healthy Lifestyle

Khloé Kardashian opened up about her relationship with diet and exercise on the March 18 episode of her podcast, ‘Khloé in Wonder Land.’ She said she became ‘obsessed’ with exercise after examining how her food choices were affecting her quality of life.

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Mar 22 • 2:30 PM EDT • Health • people.com
The Times' top 25 high school baseball rankings

St. John Bosco and Sherman Oaks Notre Dame remain unbeaten in high school baseball

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Mar 22 • 2:30 PM EDT • Sports • latimes.com
Your Thymus and Your Healthspan

Our thymus gland plays a central role in the development or our immune system, specifically for supporting T cell development (how these cells got their name, maturation and differentiation in the thymus) and discriminating between self and foreign, non-self antigen proteins with production of dendritic cells. As we age, our thymus gland shrinks—the process known as involution—with progressive change from spongy to fatty tissue, with loss of functionality. But this process, with respect to timeline and extent, markedly varies from one person to the next. And to make things even more complicated, our thymus gland anatomy and precise location in the chest also is highly variable. So the famous Frank Netter diagrams from the 1960s (such as at left below) don’t capture the remarkable heterogeneity that a random set of 12 chest CT scans (below at right). What I consider as 2 landmark papers in Nature this week (here and here) used AI to quantify health of the thymus in 2 large cohorts, and then correlate the metric to a broad array of health outcomes. In this edition of Ground Truths, I’m going to cover three questions: (1) How was thymus health determined by AI?; (2) How is thymus health linked to key clinical outcomes? and (3) Are there ways we can promote a healthy (aka rejuvenate) thymus gland in our later years? Subscribe 1. How was thymus health determined by AI? This was accomplished by extensive work developing and validating an AI pipeline for 2 stages, the first for localization and segmentation of the thymus bed, and the second to quantify a digital marker, termed the thymic health score. There’s a lot to this algorithmic development, so I won’t go into all the details, but just provide a rudimentary outline of what was done. The 1st stage used supervised learning with 2 radiologists reviewing 2,461 chest CT scans. That work trained a 3D U-Net model to automatically identify the thymic bed’s 3D cropped region using center of mass coordinates, which reached 99.8% accuracy. The 2nd stage used a foundation model that was pre-trained with SwAV (which stands for Swapping Assignment between multiple Views), a self-supervised model, that generated a high-dimensional thymus representation of 4,096 features. That compares to the radiology reductionist and subjective scoring of 0 to 3 where 0 means the thymus is fully degenerated and fatty, and 3 is considered dense, intact glandular soft tissue. Notably, the self-supervised learning (SSL) performance was superior to supervised (AUC ~0.75 vs 0.55, respectively) reflecting the shallowness of the 0-3 classifier vs SSL’s holistic, self-taught AI. The thymic health score ranged from 0 to 100, with the highest number indexed to fully preserved thymic health. The algorithmic work extended to explainability with both Shapely value distribution, meaning the model was holistic not relying on any “magic” pixel, and occlusion sensitivity, demonstrating the model’s performance was not affected by ribs, sternum, lung tissue, but rather focused on the thymic bed directly. Below are a few saliency maps from the occlusion sensitivity that indicate the thymic bed focus, not affected by neighboring structures, using the jet color scale. Now the AI was ready for processing ~25,000 CT scans, each over 30 MB files, from the 2 large participant cohorts to provide a thymic health score, it did so in less than 14 hours, which is less than 2 seconds per scan! Share 2. How is thymus health linked to key clinical outcomes? The two cohorts were the National Lung Screening Trial, NLST (N=25,031) and the Framingham Heart Study, FHS (N=2,581) each with baseline demographics and long term follow up of >12 years for health outcomes. From the NSLT, you can see below that increased age and body-mass index were correlated to reduced thymic health. And, overall, men had reduced thymic health scores compared with women. There are a lot of graphs in the paper for outcomes, for both the NLST and FHS cohorts. To simplify the major outcomes, below is a composite Figure with striking reduction of all-cause mortality and for the different causes of death. The results were consistent between the 2 cohorts. For example, the cardiovascular mortality hazard ratio average was 0.57 in NLST and 0.38 in FHS (weighted to be 0.53 for the aggregate). The reduction of mortality also extended to digestive diseases and pulmonary disease (data not shown below). Lung cancer incidence was reduced by 36% for high vs low thymic health (Figure below, with a panel -incidence and b panel-mortality, adjusted for age, sex, BMI, smoking status). Notably, there was a smoker’s paradox: lower incidence and improved survival for lung cancer in smokers who had a high thymus health score. Smoking was associated with lower thymic scores whereas alcohol was not. Higher thymic health was linked to higher HDL cholesterol, lower triglycerides, lower fasting blood glucose, and lower systolic and diastolic blood pressure. Inflammation biomarkers, such as C-reactive protein and interleukin-6, were elevated in the people with lower thymic health scores. In their second paper, the same team looked at the relationship between thymic score and outcomes for 3,476 patients receiving cancer immunotherapy. The non-small cell lung cancer progression-free survival was reduced in patients with low thymic health score. A parallel relationship for survival was seen for other types of cancer including melanoma, breast, and kidney with a 44% lower risk among high thymic scores (Figure). A similar pattern was seen with different immune checkpoint inhibitors. The thymus health score outperformed programmed death ligand-1 (PD-L1)and tumor mutation burden (TMB) assay of the tumor and was an independent prognostic marker of progression-free survival. In this dataset, a direct connect with thymus score and adaptive immune function was noted with a correlation before cancer treatment for both T-cell diversity and thymus T-cell production (a metric known as T cell receptor excision circles). Thymus Removal Study There is a highly relevant citation about thymus function before moving onto ways to rejuvenate it. In 2023, a very important study of thymus removal during cardiothoracic surgery was published, with 1146 patients undergoing thymus removal vs 1146 matched controls (mean age 55 years). The adverse outcomes for thymus removal were striking, with a 2.9 higher risk of all-cause mortality and doubling of cancer incidence, 1.5 fold increase in cancer mortality, and 1.5-fold increase in autoimmune diseases. The immune function showed marked compromise after thymus removal, as reflected by CD4+ and CD8+ T cells (Figure below) Share Ground Truths 3. Are there ways we can promote a healthy (aka rejuvenate) thymus gland in our later years? In recent months we’ve learned a lot about the process of thymus involution and the pathways by which this may be modulated. Thymus involution is primarily due to loss to thymus epithelial cells (TECs) and there are 2 subtypes with different functions: the cortical, responsible for positive selection of T cells, and the medullary, for negative selection. When adipose tissue infiltrates the thymus, thymic adipocytes are pro-inflammatory, knocking out T-cell output. Likewise, systemic inflammation, or “inflammaging,” from smoking, obesity, and chronic stress promote thymic adipocytes. Now, from preclinical studies, we know about key pathways that account for these processes. Historically, back in 2014, FOXN1 was recognized as a single master transcription factor essential for TEC function, with studies in mice with forced FOXN1 upregulation leading to thymus regeneration. That laid the foundation for potential regrowth of quiescent thymus cells. It took awhile to find pathways to accomplish this goal and to even refute its role as the master regulator. The Liver-Thymus Axis Feng Zhang and his team recently showed that injection of an mRNA vaccine to the liver encoding DLL1, IL-7 and FLT3-L in combination, factors known to support thymopoiesis (Figure), successfully enhanced immune function in aged mice. However, the effect was transient. The FGF21 Story Two reports in 2025 addressed the thymus gland’s production of FGF21, a growth factor (fibroblast growth factor 21) and its control of thymus involution. This growth factor is also produced by the liver, but it doesn’t have impact on the thymus in aged rodent models. In contrast, The liver’s hepatocyte growth factor (HGF) has been shown to reverse senescent TEC structural changes. Growth hormone stimulates production of insulin growth factor-1 (IGF-1) in the liver and the thymus. Two small studies in human participants (TRIIM, for Thymus Regeneration, Immunorestoration, and Insulin Mitigation) of 6 and 50 people, respectively, treated with combined human growth hormone, metformin and DHEA, suggested the potential of slowing epigenetic aging and improving thymus mass and function. But the combination of drugs, small sample, and lack of controls make conclusions murky. Increased thymus FGF21 led to increased CD8 T cells in old mice and extended healthspan and improved physical performance. Building on the previous FOXN1 data, ablation of β-klotho, the obligatory co-receptor for FOXN1, accelerated thymic aging. The benefit to FGF21 was confirmed in a companion paper using an FGF21 knock-in mouse model showing thymus enlargement and increased TECs throughout the lifespan. (schematic Figure below). The accompanying editorial for these 2 papers speculated: “The proposed link between age-associated thymus involution and organismal aging is intriguing, and suggests we might seek to achieve systemic rejuvenation by counteracting thymic involution.” Other Factors Lessons from the Axolotl (Mexican Salamander) In an elegant set of experiments of the axolotl (Figure), known for its complete thymus regeneration after total surgical removal, mediators were identified. Surprisingly FOXN1 was dispensable. But midkine, a growth factor, appeared to be the driver, the initiator of thymus cell growth, survival, and repair. Other components that contributed were Postn+ (periostin-expressing mesenchymal niches) and Ccl19, a chemokine protein from the bloodstream. RANK and RANKL RANK (receptor activator of nuclear factor κB its ligand (RANKL) have been considered key regulators of medullary TECs. In a study of both aged mice and human thymus cell cultures, their key role was confirmed, with multiple benefits of resorting TEC function, recruitment of progenitor cells, and T cell development. Subscribe Summing Up This body of work strongly supports the health of the thymus gland as a critical regulator of human healthspan, not just a correlate or link. The new landmark studies are reinforced by the regenerative biology experimental models that have shown, via an array of mediators, that healthspan of aged mice is at least in part dependent on thymus gland function and its critical role for maintaining adaptive immunity. It sure seems that we’d be better off having an immune reservoir of naive T cells instead of a profile in older adults of exhausted, low quality, memory T cells, with a senescent phenotype. It is striking that we ignored the importance of the thymus gland for many decades. A wake-up call was the results of the thymectomy matched control study reviewed here, with the opposite of high thymic health score improved health outcomes. The convergence of AI and healthspan here is notable. The exceptional and laborious work for developing and validating (no less explaining) the AI to quantify thymus health set the foundation for probing the connect the major health outcomes in two cohorts with extensive follow-up. We’ve never had a way to meaningfully quantify the thymus gland before, so this represents important leverage of supervised, self-supervised, and transformer models. The study wouldn’t have been possible without AI. And it begs the question as to whether there are ways we can maintain our thymus at a high health score. But it’s not so simple to rejuvenate our thymus. There are multiple risks including the induction of autoimmunity, increasing the risk of cancer, and inducing a pro-inflammatory state. For example, factors that increase TEC proliferation could compromise the medulllary negative selection process and leak out auto-reactive (self-attacking) T cells. Thymic cells could be induced to proliferate, but we know, for example, that growth hormone and IGF-1 are associated with an increase risk of cancer. If thymus rejuvenation doesn’t clear out the accumulated senescent cells in older adults, then inflammation within the gland could block the production of TECs. Keeping these risks in mind, we now have identified many ways to keep our thymus healthy as we age that undoubtedly will be tested in clinical trials going forward. Ultimately, the benefit-to-risk tradeoffs will be defined. In the meantime, we have desperately needed an immunome. As I’ve stressed in multiple prior Ground Truths, we have no test in the clinic to assess a patient’s immune status! It was very encouraging for me to get an email from Hugo Aerts, the senior author of the landmark papers in the days after they were published: “I also wanted to say that your Substack on “Why We Need an Immunome” was inspiring for this work. We found it a very compelling perspective and greatly enjoyed reading it.” Just having an assessment of a person’s immune status via a chest CT scan, with millions of these performed per year, might help in guiding the right immunotherapy for cancer (e.g. more intensive, combinations for those with low thymic health scores) and help define people who are increased risk for age-related diseases of cancer, cardiovascular, and neurodegenerative. The main theme of Super Agers is that we now have many layers of data (genetics, proteins, biomarkers, organ clocks that can be integrated via multimodal AI) for us to define a person’s specific risk decades before one of these age-related diseases leads to symptoms, enabling prevention. From the new studies this week, we can add thymus health score as yet another way to understand a person’s risk, a window into their adaptive immune system and healthspan. And perhaps someday we will be able to safely rejuvenate the thymus, or maintain its health through one’s life, and use the thymus health score to monitor. NB: I wrote this post (No A.I.) A Quick Poll Loading... ********************************************************************* Thanks to Ground Truths subscribers (now > 200,000) from every US state and 212 countries. Your subscription to these free essays and podcasts makes my work in putting them together worthwhile. Please join! If you found this interesting PLEASE share it! Share Ground Truths Paid subscriptions are voluntary and all proceeds from them go to support Scripps Research. They do allow for posting comments and questions, which I do my best to respond to. Please don’t hesitate to post comments and give me feedback. Let me know topics that you would like to see covered. Leave a comment Many thanks to those who have contributed—they have greatly helped fund our summer internship programs for the past two years. It enabled us to accept and support 47 summer interns in 2025! We aim to accept even more of the several thousand who will apply for summer 2026.

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