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Results for " sal " 7,233 found 🔀 AI-powered Shuffle

When I started my company, my wife and I were in our 20s. Ten years later, we've made over $250 million in sales.

Chirp wellness, founded by Tate Stock, grew from $450 and a barn to $250 million in sales, pivoting from yoga wheels to pain relief tools.

businessinsider.com logo
Jan 1 • 11:33 AM EST • Business • businessinsider.com
🙂 Positive (50%)
Bonkers rumor puts the Galaxy Z Flip 8 at an impossible 150g, Z Fold 8 at 200g

Pass the salt – yeah, the big bucket full of salt – for this leak right here.

phonearena.com logo
Jan 1 • 11:17 AM EST • Technology • phonearena.com
Apple reportedly cuts production of Vision Pro headset after poor sales

Company had hoped the virtual reality device would herald a new era in ‘spatial computing’

theguardian.com logo
Jan 1 • 10:07 AM EST • Technology • theguardian.com
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I Can’t Stop Binging ‘Platonic’ (and, Yes, I’m Late to the Party)

‘Platonic’ starring Rose Byrne and Seth Rogen on Apple TV+ is a binge-worthy series about heterosexual friendship. Here’s why it’s a must-watch.

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Jan 1 • 10:00 AM EST • Entertainment • purewow.com
Preview: Juventus vs Lecce

The Juventus Men's First Team begin 2026 with a match at the Allianz Stadium against Lecce on Serie A Matchday 18.The Salentini start the weekend in the bottom half of the table.Let’s get up to spee...

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Jan 1 • 4:00 AM EST • Sports • juventus.com
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Trump agrees to return control of California’s National Guard to the state

The decision comes in the wake of the Supreme Court’s refusal to allow him to send troops from other states to Chicago.

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Dec 31, 2025 • 2:13 PM EST • Politics • sfchronicle.com
Flutter Entertainment (NYSE:FLUT) Reports Sales Below Analyst Estimates In Q3 CY2025 Earnings

Flutter Entertainment (NYSE:FLUT) Reports Sales Below Analyst Estimates In Q3 CY2025 Earnings

markets.financialcontent.com logo
Dec 31, 2025 • 12:59 PM EST • Entertainment • markets.financialcontent.com
Tesla just made an 'unusual' move — and it could mean a rough end to the year

Tesla released a consensus of analyst predictions for its latest quarterly sales, the first time it has publicly given Wall Street such a heads-up.

businessinsider.com logo
Dec 31, 2025 • 6:19 AM EST • Business • businessinsider.com
Derby Lane owner wants to turn the dog track into an entertainment hub

An investment firm bought the 130-acre site earlier this year. Now it’s soliciting proposals from developers.

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Dec 31, 2025 • 6:00 AM EST • Entertainment • tampabay.com
Commentary: Democrats are on a roll. So why not fight one another?

A decision by the party chairman to bury an autopsy report on the 2024 election has sparked anger among partisans. The reversal comes amid bright prospects for November's midterm vote.

latimes.com logo
Dec 31, 2025 • 6:00 AM EST • Politics • latimes.com
The (eventful) year in Pittsburgh sports: Noah Hiles ranks the 25 biggest stories of 2025

Our local sports teams provide us with plenty of interesting stories each year, and 2025 was no different. From notable newcomers to head coach dismissals...

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Dec 31, 2025 • 4:00 AM EST • Sports • post-gazette.com
Salmonella outbreak linked to oysters under CDC probe; local business reassures consumers

A Salmonella outbreak linked to raw oyster may have deep-seated implications in the Lowcountry.

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Dec 30, 2025 • 9:47 PM EST • Business • abcnews4.com
Oregon Health Plan to remain in network at Salem Health in 2026

Salem Health and PacificSource reached a new contract agreement to cover patients on Medicaid, a Salem Health spokeswoman said Tuesday. The news comes a day before the existing contract was set to expire.

salemreporter.com logo
Dec 30, 2025 • 9:27 PM EST • Health • salemreporter.com
Hot Springs business owners say parking meters are impacting sales
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Dec 30, 2025 • 6:47 PM EST • Business • thv11.com
Business leaders from Palmer Luckey to David Sacks react to California's proposed billionaire tax

Bill Ackman, Palmer Luckey, Garry Tan, and more are sharing their opinions on a California billionaire tax proposal.

businessinsider.com logo
Dec 30, 2025 • 5:01 PM EST • Business • businessinsider.com
🙂 Positive (50%)
2026 Predictions: Apple Will Reverse Its AI Slump

As AI has completely consumed the tech industry, Apple has held back from the colossal investments in the technology its peers have been making. Wall Street, pundits and media outlets have criticized and chronicled Apple’s stumbles and seeming lack of urgency in the AI arms race.Thatincludesus. ...

theinformation.com logo
Dec 30, 2025 • 9:00 AM EST • Technology • theinformation.com
I work in tech sales and use AI every day — but I don't want everyone knowing how I use it

Antoine Wade said everyone has the same amount of time in a day to learn about AI tools, and in this moment, everyone is competing.

businessinsider.com logo
Dec 30, 2025 • 5:51 AM EST • Business • businessinsider.com
🎧'Absolutely incredible' - a look back on title number 20

A new hour-long special from BBC Radio Merseyside, titled 'Now, that's what we call number 20', is available to listen to and download on BBC Sounds. The programme looks back on Liverpool's record-breaking 2024-25 title-winning season, where the Reds stormed to their 20th league title in Arne Slot's first year in charge. Paul Salt and Carl Woodward reflect and offer their analysis, before the story of the campaign is told through commentary, interviews and and other soundbites from BBC Radio Merseyside's Total Sport.

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Dec 30, 2025 • 3:34 AM EST • Sports • bbc.com
How short week impacts Seattle Seahawks' prep for Niners

Seattle Seahawks head coach Mike Macdonald discusses the impact a Saturday game has on the schedule with Brock and Salk.

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Dec 29, 2025 • 8:57 PM EST • Sports • sports.mynorthwest.com
NFL Weekend Betting Recap: Bears-49ers was 'New Year’s Firework for the Bettors'

Chicago and San Francisco salvaged Sunday for bettors in a big way. Patrick Everson breaks it down.

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Dec 29, 2025 • 1:48 PM EST • Sports • foxsports.com
Citrus Burn Cited in Scientific Discussion of Metabolic Health and Dietary Support

Citrus Burn is discussed in the context of consumer and scientific discourses with wider discussions on the topic of metabolic health, dietary supplements, and wellness decision-making Citrus Burn Citrus Burn New York City, NY, Dec. 29, 2025 (GLOBE NEWSWIRE) -- Dietary supplements positioning, understanding, and appraisal by the general population have become a subject of consumer reporting and scientific debate as interest in metabolic health and weight-related wellness and in the role dietary

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Dec 29, 2025 • 12:42 PM EST • Health • finance.yahoo.com
Proposal to dismantle NCAR would have space science impacts

A proposal by the Trump administration to dismantle a leading atmospheric science center would also have implications for space science.

spacenews.com logo
Dec 29, 2025 • 10:05 AM EST • Science • spacenews.com
'Putting the servers in orbit is a stupid idea': Could data centers in space help avoid an AI energy crisis? Experts are torn.

Google’s proposal to explore space-based AI infrastructure raises fundamental questions about energy, physics and feasibility – and whether Earth has really run out of options.

livescience.com logo
Dec 29, 2025 • 9:18 AM EST • Science • livescience.com
Former PlayStation Exec Says Sony, Microsoft, and Nintendo Must Learn From VHS's Victory Over Betamax if They Want to Truly Expand the Console Audience

Video game console sales cap out each generation at around 250 million, so how will the console manufacturers break through that barrier? By learning a crucial lesson from the videotape format war, one former PlayStation executive has suggested.

ign.com logo
Dec 29, 2025 • 9:03 AM EST • Technology • ign.com
I bought a company with my credit card. Twenty years later, it generated $55 million in global sales.

Teresa Johnson shares how a leap of faith on a pottery studio grew into Color Me Mine, now earning $55 million and transforming her family's future.

businessinsider.com logo
Dec 29, 2025 • 8:20 AM EST • Business • businessinsider.com
🙂 Positive (50%)
Cropland, manufacturing facilities: See 27 latest commercial, business sales ($151 to $13.7M)

See a list of property sales in Onondaga County other than residential homes.

syracuse.com logo
Dec 29, 2025 • 7:07 AM EST • Business • syracuse.com
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Experts Question Denmark’s Vaccine Program as a Model for the U.S.

The United States is expected to adopt the vaccine schedule used by Denmark, a much smaller country with universal health care.

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Dec 29, 2025 • 5:01 AM EST • Health • nytimes.com
Hillcrest Businesses cope with declining sales during public works project

Businesses in the Hillcrest area say that their sales during the busy holidays are suffering due to the ongoing construction.

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Dec 29, 2025 • 1:11 AM EST • Business • nbcsandiego.com
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East Montpelier business fire contained

Gilles Sales and Service boat and snowmobile shop damaged likely due to a boiler.

wcax.com logo
Dec 28, 2025 • 7:06 PM EST • Business • wcax.com
Fire damages East Montpelier business

Gilles Sales and Service

wcax.com logo
Dec 28, 2025 • 7:04 PM EST • Business • wcax.com
French Quarter businesses report drop in sales due to major construction project

One art shop says its sales have dropped 50% because high fences cover the store's entrance

wdsu.com logo
Dec 28, 2025 • 4:18 PM EST • Business • wdsu.com
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Housing market expected to offer little relief for buyers in 2026 despite modest improvements ahead

The U.S. housing market is expected to show modest improvement in 2026, with mortgage rates dropping slightly and home sales increasing 2%.

foxbusiness.com logo
Dec 28, 2025 • 1:00 PM EST • Business • foxbusiness.com
St. Armands Circle businesses get a boost in sales from holiday shoppers

The Giving Tree owner says they tripled their sales for the month of December this year compared to December last year.

baynews9.com logo
Dec 28, 2025 • 10:08 AM EST • Business • baynews9.com
Stop & Shop Closing Store / Chick-fil-A Proposal Rejected: CT Business News

2 Starbucks Stores Close / Mass Layoffs Announced / Stop & Shop Closes 2 Facilities In "Difficult" Decision & More: CT Business News 2025

patch.com logo
Dec 28, 2025 • 8:02 AM EST • Business • patch.com
Our top picks of 3D scanners and 3D printers all have discounts in the 2025 holiday sales

Professional-grade scanning and printing technology just got seriously affordable in these end of year deals.

creativebloq.com logo
Dec 28, 2025 • 3:00 AM EST • Technology • creativebloq.com
Main Street businesses burned in fire on the cusp of reopening as rebuild continues

Five businesses remain closed since a fire ripped through a Main Street complex in downtown Salt Lake City in August, but two of them are on track to open in early 2026.

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Dec 27, 2025 • 2:02 PM EST • Business • ksl.comhttps
My family of 7 moved from a 6-bedroom home in Salt Lake City to a 3-bedroom apartment in NYC. Our cost of living went up, but it's worth it.

Maren Droubay moved from Salt Lake City to NYC with her husband and five children. She says her family is thriving despite the cost of living.

businessinsider.com logo
Dec 27, 2025 • 7:46 AM EST • Business • businessinsider.com
McAllen small business owner struggling with holiday sales

Esther Huffman is turning her passion into a business.

krgv.com logo
Dec 27, 2025 • 7:00 AM EST • Business • krgv.com
Colorado Politics in focus: the year’s top in-depth cover stories and series

In 2025, Colorado Politics went beyond the daily headlines, delivering in-depth reporting on the major issues shaping the state — from congressional action to legislative proposals to the urban-rural divide and the future of Colorado’s economy. Here’s a look at some of the top cover stories and special projects from 2025: State of the State: […]

coloradopolitics.com logo
Dec 27, 2025 • 7:00 AM EST • Politics • coloradopolitics.com
Brown-Forman sale, battery plant layoffs, Wawa debut headline Louisville area business news of 2025

From restaurants and bars opening and closing to major company shifts, 2025 was a big year for business in the Louisville area.

wdrb.com logo
Dec 27, 2025 • 6:00 AM EST • Business • wdrb.com
2025 EDGE awards, top 10 games of the year

The latest issue of EDGE has been released, and as is tradition for the final issue of the year, it includes various awards plus a list of the top ten games of the year. Various Nintendo-related representation is included for both. While Hades 2 was actually chosen as the best Nintendo game, Donkey Kong Bananza was one of the five...

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Dec 27, 2025 • 12:00 AM EST • Technology • nintendoeverything.com
Broncos strong season boosts business across Colorado Springs

The Denver Broncos strong season is bringing excitement beyond the field, as bars and shops across Colorado Springs see increased crowds and sales. Local business owners say the team winning has energized fans, boosted merchandise demand, and created a lively atmosphere throughout the city.

kktv.com logo
Dec 26, 2025 • 6:54 PM EST • Business • kktv.com
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Sale produce second-half masterclass to thump Quins

Sale score five tries in a dazzling second-half performance to totally outclass Harlequins on Boxing Day.

bbc.com logo
Dec 26, 2025 • 2:45 PM EST • Sports • bbc.com
Editorial: Reforming Oregon health care is no dinner party

It's an immense task to convince Oregonians to switch a state-run universal health care. The arguments made are critical.

bendbulletin.com logo
Dec 26, 2025 • 12:30 PM EST • Health • bendbulletin.com
Raw Oysters Linked to Salmonella Outbreak Infecting 64 People Across 22 States

20 people have reportedly been hospitalized as a result of the outbreak.

people.com logo
Dec 26, 2025 • 11:01 AM EST • Health • people.com
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Biotech, cannabis, housing, ag all made business headlines in 2025

In The Star's annual year in review, the county's biggest business stories included housing proposals and the aftermath of a major immigration raid.

vcstar.com logo
Dec 26, 2025 • 10:30 AM EST • Business • vcstar.com
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Made for More Health: Knowing when it's more than a cold

In this Made for More Health segment, Dr. Diaz Martinez explains how to recognize when a simple cold may signal something more serious.

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Dec 26, 2025 • 10:15 AM EST • Health • abc30.com
😐 Neutral (14%)
Texas Matters: Pass The Politics, Pappy

W. Lee “Pappy” O’Daniel was a flour salesman turned broadcaster who mastered early mass media to build a political machine. As host of a hugely popular radio show featuring his Hillbilly Boys band, he blended homespun entertainment with relentless self-promotion. He converted his audience into votes, winning the Texas governorship in 1938 and later a U.S. Senate seat. O’Daniel’s radio fame let him bypass party elites and critics, turning airtime into personal power and profit.

tpr.org logo
Dec 26, 2025 • 9:53 AM EST • Politics • tpr.org
Everybody's Business: The Year, According to Tracey Alloway, Felix Salmon, and Robert Smith

Listen Everybody's Business Podcast

bloomberg.com logo
Dec 26, 2025 • 9:38 AM EST • Business • bloomberg.com
Federal cuts and reversals upend California health care in 2025

California health care faced major cuts in 2025 as federal Medicaid funding dropped and ACA subsidies stalled, threatening millions.

calmatters.org logo
Dec 26, 2025 • 8:30 AM EST • Health • calmatters.org
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Why is the sale of Pakistan’s national airline stirring a political storm?

PIA has been sold for $482m to a consortium led by finance mogul Arif Habib. But the military gets a piece, too.

aljazeera.com logo
Dec 26, 2025 • 6:54 AM EST • Politics • aljazeera.com
Inside the quest to bring the Cybertruck to Europe

The Cybertruck has been on sale in the US for nearly two years, but Tesla has shown no signs of brining its most divisive EV across the Atlantic.

businessinsider.com logo
Dec 26, 2025 • 6:31 AM EST • Business • businessinsider.com
🙂 Positive (50%)
Unions sue Baltimore City for refusal to negotiate health benefits

Baltimore City’s major unions sued the city, alleging it is refusing to negotiate aspects of health benefits in violation of a 2022 ordinance.

thedailyrecord.com logo
Dec 26, 2025 • 5:01 AM EST • Health • thedailyrecord.com
Aluminum salts emerge as likely target as health officials scrutinize childhood vaccines

The vaccine ingredient has long been a talking point for anti-vaccine activists. Health Secretary Robert F. Kennedy Jr. has made unsubstantiated claims that it is linked to allergies and autism.

nbcnews.com logo
Dec 26, 2025 • 5:00 AM EST • Health • nbcnews.com
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Factory boss gives workers $240 million in bonuses after $1.7B sale of family company

'Acquiring Fibrebond’s innovative and customer-focused business is a game-changing move.'

local12.com logo
Dec 26, 2025 • 2:48 AM EST • Business • local12.com
Proposal would end in-play sports bets in New York

Yet another piece of legislation has been introduced seeking further limits on sports betting in New York state. Assemblywoman Linda Rosenthal, D-New York City, recently introduced legislation (A.9343) that would no longer allow casinos and mobile sports betting platforms to accept in-play wagers. In-play sports betting, also known as live betting or in-game betting, is…

observertoday.com logo
Dec 25, 2025 • 7:00 PM EST • Sports • observertoday.com
Proposal Would End In-Play Sports Bets In N.Y.

Yet another piece of legislation has been introduced seeking further limits on sports betting in New York state. Assemblywoman Linda Rosenthal, D-New York City, recently introduced legislation (A.9343) that would no longer allow casinos and mobile sports betting platforms to accept in-play wagers. In-play sports betting, also known as live betting or in-game betting, is […]

post-journal.com logo
Dec 25, 2025 • 7:00 PM EST • Sports • post-journal.com
Andrew Johnson's 1868 Christmas pardon shows how forgiveness and politics collide

Historical amnesty to confederates is often cited in discussions about pardons for political violence and democracy

salon.com logo
Dec 25, 2025 • 3:00 PM EST • Politics • salon.com
RFK Jr. says the U.S. should look to Europe on vaccines. That could mean Americans get fewer.

Public health experts say Europeans can afford to vaccinate less because they have universal access to health care.

politico.com logo
Dec 25, 2025 • 10:00 AM EST • Health • politico.com
The best everyday health advice we learned from science in 2025

We certainly saw some major health-related breakthroughs in 2025, including a universal cancer vaccine and human trials for the world's first treatment to reverse spinal cord injuries. But the year was also filled with smaller findings that can still have a big impact on your day-to-day health.

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Dec 25, 2025 • 7:03 AM EST • Health • newatlas.com
From paperboy to vacuum salesman, the unglamorous early jobs of 15 CEOs

Though some of the most prominent CEOs are now worth billions, many started their careers far from the C-suite.

businessinsider.com logo
Dec 25, 2025 • 4:29 AM EST • Business • businessinsider.com
Passaic ShopRite sold as Latino pioneer exits NJ grocery business

Rafael Cuellar bought the supermarket, his second in Passaic, 20 years ago. The sale is expected to close this month.

northjersey.com logo
Dec 25, 2025 • 4:28 AM EST • Business • northjersey.com
Amazon’s After-Christmas Sale Is Stocked With Outdoor Gear Deals Up to 70% Off—Shop Cotopaxi, Osprey, and More

Amazon's after-Christmas sale is filled with incredible deals on hiking and camping gear from Osprey, Cotopaxi, The North Face, and more top brands up to 70 percent off. Upgrade your outdoor gear with high-quality tents, camping chairs, hiking boots, and more—starting at just $4.

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Dec 25, 2025 • 12:00 AM EST • Technology • travelandleisure.com
Businesses in Colorado's Idaho Springs say warm weather is impacting sales
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Dec 24, 2025 • 7:57 PM EST • Business • cbsnews.com
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A Woolly Mouse Is Stealing Christmas Thanks To Science

Colossal Biosciences blends holiday cheer and genetic breakthroughs in a cozy new video starring a woolly mouse.

yahoo.com logo
Dec 24, 2025 • 4:00 PM EST • Science • yahoo.com
Two arrested in Spanish Fork over alleged drug sales from local business

A married pair of business owners who live in Payson are facing several charges after police say they discovered them selling illegal products out of their home.

fox13now.com logo
Dec 24, 2025 • 2:04 PM EST • Business • fox13now.com
Bari Weiss’ ‘60 Minutes’ scandal is about more than one report

By blocking an approved segment on a controversial prison holding U.S. deportees in El Salvador, the editor-in-chief of CBS News has become the main story.

theweek.com logo
Dec 24, 2025 • 1:04 PM EST • Politics • theweek.com
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Democratic-led states sue HHS over proposal targeting hospitals that offer transgender care to minors

Eighteen Democratic-led states and the District of Columbia filed a lawsuit Tuesday challenging a new Trump administration policy seeking to bar transgender care for minors at federally-funded hospitals.

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Dec 24, 2025 • 11:35 AM EST • Politics • cnn.com
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The Business of Watches Podcast: Audemars Piguet CEO Ilaria Resta Drives Double-Digit Sales Increase For Brand's 150th Anniversary Year

How AP managed to grow sales amid an industry downturn and how its Chief Executive is positioning the brand for the next century.

hodinkee.com logo
Dec 24, 2025 • 11:00 AM EST • Business • hodinkee.com
Early Iowa snowstorms impact small business sales
yahoo.com logo
Dec 24, 2025 • 10:26 AM EST • Business • yahoo.com
'60 Minutes' segment on Trump immigration policy accidentally airs online

The segment featured interviews with migrants sent to a notorious Salvadoran prison under President Donald Trump's immigration crackdown. The segment was removed from Canada's Global Television Network but still appeared on its app.

pbs.org logo
Dec 24, 2025 • 10:17 AM EST • Politics • pbs.org
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NY advocates raise concerns over gender-related proposals

Advocates said the new stance could cause harm to a population that’s already vulnerable.

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Dec 24, 2025 • 10:04 AM EST • Politics • spectrumlocalnews.com
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ICE crackdown chills sales at immigrant-owned businesses

Owners believe many customers are avoiding the businesses for fear of drawing unwanted scrutiny.

startribune.com logo
Dec 24, 2025 • 6:00 AM EST • Business • startribune.com
BP to Sell Majority Stake in Castrol Business for $6 Billion

The UK oil giant will divest a 65% stake, retaining the remaining interest via a joint venture, it said Wednesday. BP is shedding assets to reduce debt and turn around years of lagging performance that put the company in the crosshairs of activist shareholder Elliott Investment Management. It kicked off the sale process for Castrol back in February, when then-Chief Executive Officer Murray Auchincloss unveiled a strategic reset, promising to refocus on oil and gas, slash costs and reduce debt.

finance.yahoo.com logo
Dec 24, 2025 • 2:44 AM EST • Business • finance.yahoo.com
CB&I Announces Strategic Acquisition of Petrofac's Asset Solutions Business

/PRNewswire/ -- CB&I today announced that it has entered into a sale agreement to acquire Petrofac's Asset Solutions business, a leading provider of...

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Dec 24, 2025 • 1:20 AM EST • Business • prnewswire.com
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Rolling back health AI transparency rule will shift the burden of vetting to health systems

A proposal to deregulate AI products used in health care would shift the burden of vetting those tools onto health systems.

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Dec 23, 2025 • 5:17 PM EST • Health • statnews.com
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How Enterprise, International Markets Boosted Shopify Stock

Shopify stock has gained 58% in 2025 amid an expansion into enterprise and international markets as well as "point-of-sale" services.

investors.com logo
Dec 23, 2025 • 3:03 PM EST • Business • investors.com
FanDuel SN channels could be sold as broadcaster scrambles for funds

If a sale falls through, Main Street Sports Group could ultimately be shut down following the current NBA and NHL seasons.

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Dec 23, 2025 • 10:15 AM EST • Sports • nytimes.com
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Why Apple's Foldable iPhone May Be Smaller Than Expected

Apple's first foldable iPhone, rumored for release next year, may turn out to be smaller than most people imagine, if a recent report is anything to go by. According to The Information, the outer display on the book-style device will measure just 5.3 inches – that's smaller than the 5.4-inch screen on the ‌iPhone‌ mini, a line Apple discontinued in 2022 due to poor sales. The report has led some people to wonder why Apple would settle on such a compact form factor.

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Dec 23, 2025 • 8:21 AM EST • Technology • macrumors.com
Nine mental-health tips for a happier 2026

Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”

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Dec 23, 2025 • 7:00 AM EST • Health • uclahealth.org
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Dec 23, 2025 • 2:20 AM EST • Business • theguardian.com
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Physicists made atoms behave like a quantum circuit

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Dec 22, 2025 • 7:00 PM EST • Science • sciencedaily.com
Amarillo small businesses rely on holiday sales for 75% of annual revenue, owners say

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Dec 22, 2025 • 6:42 PM EST • Business • abc7amarillo.com
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Dec 22, 2025 • 5:00 PM EST • Technology • engadget.com
Kalamazoo salon owner faces financial uncertainty after car crash damages business

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Dec 22, 2025 • 4:13 PM EST • Business • wwmt.com
Switch 2 Holiday Sale Includes 75% Off Cyberpunk 2077 And More

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Dec 22, 2025 • 4:02 PM EST • Technology • kotaku.com
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Dec 22, 2025 • 12:33 PM EST • Business • businessinsider.com
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Nintendo News: Spread Nintendo Cheer with the Hits for the Holidays Sale!

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The Epic Games Store is giving out free PC games daily for the holidays

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Dec 22, 2025 • 10:38 AM EST • Technology • pcworld.com
Disney on Ice, GREAT Salt City Blues, ‘The Nutcracker:’ 10 things to do this week in CNY

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Dec 22, 2025 • 8:00 AM EST • Entertainment • syracuse.com
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The big business stories in Hollywood with entertainment reporter John Horn

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Dec 22, 2025 • 6:50 AM EST • Entertainment • wbur.org
2025’s Scientific Landscape Upended as Federal Overhauls, Public Health Setbacks, Climate Rollbacks and Cosmic Surprises Collide

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Dec 22, 2025 • 6:00 AM EST • Science • scientificamerican.com
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The Beloved Octopath Traveler series surpasses 6m lifetime sales, shortly after Octopath Traveler 0's launch

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Dec 22, 2025 • 5:29 AM EST • Technology • eurogamer.net
US entertainment giant Universal Studios to build multibillion dollar theme park in Saudi Arabia | World News - The Times of India

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Dec 22, 2025 • 1:13 AM EST • Entertainment • timesofindia.indiatimes.com
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Dec 22, 2025 • 12:38 AM EST • Sports • bbc.com
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Tillamook businesses celebrate major sales boost on Small Business Saturday

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Dec 22, 2025 • 12:08 AM EST • Business • tillamookheadlightherald.com
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Michigan marijuana businesses, customers see hazy future with new tax

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