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Montana’s wild week in politics could have national consequences
What was shaping up to be a sleepy election year in Montana is now anything but. It was a head-spinning week in Montana politics: Two incumbent congressmen declared they weren’t running for re-election — and another got into a scuffle on Capitol Hill. In a tight election year, the shakeup could have national consequences.
Get a fuller picture with Fitbit's personal health coach
Learn how Fitbit is helping people take control of their health by linking medical records, improving sleep tracking accuracy and advancing metabolic research. Discover how the Personal Health Coach uses your health history to provide more relevant wellness information while keeping your data private and secure.
The scientist who warned that profit, not science, decides which drugs reach patients
In a Genomic Press Interview published in Brain Medicine, Dr. Gabriella Gobbi, Professor of Psychiatry at McGill University, Canada Research Chair (Tier 1) in Therapeutics for Mental Health, and President-Elect of the Collegium Internationale of Neuropsychopharmacology (CINP), delivers a pointed warning: the greatest threat to drug discovery is not scientific failure but a financing system that abandons effective, affordable treatments whenever they cannot promise sufficient returns to investors. Across a career that began in central Italy and moved through Sardinia and Montreal, Dr. Gobbi has generated landmark research linking adolescent cannabis exposure to depression, identified novel melatonin receptor mechanisms in sleep and pain, and launched psychedelic neuroscience before it became fashionable. The interview reveals a scientist whose best questions have always begun at the bedside, and whose most urgent fears concern the structures that stand between discovery and patients.
A new drug could be the beginning of the end for sleeping sickness
The goal in the world of global health s to bring an end to this scourge by 2030. A new drug looks as if it could do the job.
2026 NCAA Tournament Midwest Region bracket preview: Predictions, sleepers, players to watch
Breaking down the 2026 NCAA Tournament Midwest Region with predictions, upset picks, sleeper teams, best first-round games and players to watch in March Madness.
Haims: Jujube(s) have health benefits for sleep, Parkinson’s and Alzheimer’s
If you’re old enough to remember enjoying a box of Jujubes at the movie theater, you’re old enough to question this article’s title. If not, here’s the scoop. For decades, Jujubes candy was a movie theater staple. They look like very short rabbit pellets, similar in size and...
NCAA Tournament 2026 bracket: Top-rated simulation predicts surprising upsets, March Madness picks, sleepers
When does the March Madness 2026 schedule start, and when are 2026 NCAA Tournament brackets due? The 2026 March Madness bracket begins on Thursday, March 19
Scientists revive activity in frozen mouse brains for the first time
‘Cryosleep’ remains the preserve of science fiction, but researchers are getting closer to restoring brain function after deep freezing
Woman Sleeps in Closet for 2 Years While Building Jewelry Business Out of Studio Apartment (Exclusive)
Jessica Holiday has been living in her closet while building her business out of her studio apartment
Woman Sleeps in Closet for 2 Years While Building Jewelry Business Out of Studio Apartment (Exclusive)
Jessica Holiday shares that she's been living in her closet while building her jewelry business. The 25-year-old tells PEOPLE she used to live in her van before moving into a studio apartment, which also functions as her office.
Using magnesium supplements for sleep is all the rage. What to know
Magnesium supplements have caught influencers’ attention and long been praised for promoting healthy sleep. Here’s what the science shows.
Health Matters: Daylight Savings time impact
NEW YORK CITY (PIX11) — Chrissy Lawler, Marriage and Family Therapist discusses an attachment-based research backed approach to baby sleep.
Scientists may have found a pill for sleep apnea
A European clinical trial found that the drug sulthiame significantly reduced breathing interruptions in people with moderate to severe sleep apnea. Patients taking higher doses experienced up to 47% fewer pauses in breathing and improved oxygen levels during sleep. The drug helps stabilize breathing signals in the brain, reducing airway collapse. Scientists say the findings could pave the way for a pill-based alternative to CPAP machines.
US is 'on top' of possible Iran sleeper cells, Trump says. What are they?
Asked about domestic Iran-aligned sleeper cells, Trump said the United States is "watching every single one of them." What to know.
Introducing Hims & Hers Benefits, Unlocking Health & Wellness Discounts for Subscribers
The program debuts with Prenuvo and Eight Sleep, providing discounts on advanced diagnostics and sleep technology Hims Hers Health, Inc. (NYSE: HIMS), the leading health and wellness platform, today announced Hims Hers Benefits, a new way for subscribers to access the best innovations in whole body health. This new initiative provides active subscribers access to discounts from health partners, all in one place, including whole body MRI scans from Prenuvo and adaptive bed systems from Eight Sleep. This is just the beginning of a larger benefits program that will make comprehensive, holistic care more accessible and affordable for subscribers. “True health doesn’t happen in a vacuum. It’s the result of the data you gather, the insights you can access, and the daily choices you make,” said Dheerja Kaur, Chief Product Officer at Hims Hers. “By leveraging our scale, we’re bringing health and wellness innovations like Prenuvo’s whole body MRI scans and Eight Sleep’s
5 AI Tools to Run a 1-Person Business While You Sleep (While Millions of ChatGPT Users Flee to Claude)
The AI landscape just shifted — and one move sparked a mass migration entrepreneurs didn't see coming.
Want better sleep? The Dutch method is counterintuitive—but science says it works
Many Americans just lost an hour of sleep this weekend thanks to daylight saving time. Here's how Europeans get a good night's rest.
Are Smart Beds Worth It? A Certified Sleep Science Coach Weighs In (2026)
These tech-packed beds can adjust firmness, track your sleep, and regulate temperature automatically.
Daylight Saving Could Harm Your Health. Here's How to Adjust.
Many already struggle with sleep.
How daylight savings impacts sleep
How springing forward to daylight saving time could affect your health
Most of the U.S. springs forward Sunday losing one hour of sleep that can disrupt circadian rhythm and raise short term risks of crashes and heart attacks.
Teens are sleeping less than ever and screens aren't primarily to blame
Nearly a quarter of teens sleep 5 hours or less per night and the majority sleep less than 8 hours. The problem is pervasive and technology doesn't seem to be the main culprit, according to a new report.
Time ‘sprang forward’ this weekend but you didn’t prepare. What to do now
If you didn’t prepare for Daylight Saving Time, your sleep schedule may be off. CNN wellness expert Dr. Leana Wen offers advice on how to cope with the time change.
CMU to use coughing data from Sleep Cycle app to predict disease outbreaks
Every night, the Sleep Cycle app is recording each breath, cough and sneeze for more than a million users who rely on it to analyze their sleep. In a new...
How springing forward to daylight saving time could affect your health
Losing an hour of sleep as daylight saving time kicks in can do more than leave you tired and cranky the next day - it also could harm your health.
Health experts warn of risks as clocks spring forward for Daylight Saving Time
Doctors warn that losing an hour of sleep when clocks spring forward for Daylight Saving Time can increase fatigue and lead to more crashes, accidents, and health risks in the days after the time change.
2026 Fantasy Baseball Rankings: Sleepers, breakouts, busts from computer that predicted Raleigh's big season
SportsLine simulated the entire MLB season 10,000 times and identified 2026 Fantasy baseball sleepers, breakout and busts
Guest column | The surprising health benefits of natural light exposure
Sunlight can have positive effects on your sleep, mood, metabolic health and more. Here’s how much exposure you need to see benefits, and how to get it safely.
Yakuza Maker's Promising New PS5 Game May Soon Be Sleeping with the Fishes as Funding Is Cut
NetEase walks away
Michigan Medicine patients losing sleep over BCBSM contract dispute
People with rare and chronic diseases who get specialty care at U-M are fretting about a contract dispute with Blue Cross Blue Shield of Michigan.
When kids don’t sleep, parents don’t either. Experts share tips for better family sleep
Nearly half of American kids may not get enough sleep, and parents often underestimate sleep needs. Experts share tips to build better sleep hygiene.
Addressing Sleep Issues Early Could Have A Huge Health Benefit
A new study points to the importance of getting answers about why you can’t sleep.
Can magnesium supplements improve sleep, energy and concentration?
Magnesium has been called the “super mineral of the moment”, hailed for its supposed benefits for the brain and body. But columnist Alice Klein finds that the evidence is lacking for many of these claims
Can Daylight Saving lead to health problems?
On March 8, many of us will turn the clocks forward for Daylight Saving Time. It may not seem like a big change, but losing an hour of sleep can take a real toll on our bodies.
How to go to sleep fast and stay asleep through the night
Here’s why sleep matters so much – plus how to fall asleep faster and stay asleep longer.
Asking Eric: Grandson has no motivation; daughter enables him
He engages in all-night computer gaming, sleeps during the day and lacks motivation to seek employment.
New York Jets Flight Connections 03/01/26
Happy Sunday, Jets fans. Below are your daily Jets links. Robby Sabo – Aaron Glenn’s sleepiness isn’t the ‘Dunk on NY Jets’ you think it is Sharif Phillips-Keaton – Jets’ Aaron Glenn, Darren Mougey earn A’s in 2026 NFLPA report cards Stephen Parello – Jets’ Jermaine Johnson trade could fully unlock a Will McDonald breakout […]
Waking Up at 5am Could Make You More Productive, But There's a Catch
Here's what sleep science has to say.
Did Aaron Glenn fall asleep during the NFL Combine? Why some fans think cameras caught the coach in a bad spot
Getting Just This Much More Sleep Per Night Can Add 1 Year to Your Life
In TODAY.com's Expert Tip of the Day, experts discuss the benefits of getting just a little more sleep every day.
Why Simple Daily Habits Matter More Than Big Health Resolutions
NEW YORK, Feb. 25, 2026 (GLOBE NEWSWIRE) -- (Feature Impact) Most people don’t set out to ignore their health. It usually slips down the list somewhere between the morning alarm and the last email of the day. Breakfast gets rushed or skipped. Exercise is postponed until tomorrow. Sleep is cut short to catch up on everything else. By the end of the week, healthy intentions are still there, but the follow-through feels harder than expected. For many, the challenge is not motivation but finding hab
How a land dispute between Gov. Josh Shapiro and his neighbor is shaking up a sleepy Abington neighborhood — and why he says it’s a ‘political stunt’
The neighborhood has became the battleground for dueling lawsuits between Josh Shapiro and his neighbors, bringing tension to a tranquil community.
600 people forced to sleep on grounded planes after heavy snow
Six flights were unable to take off before Munich Airport's curfew. Staffing issues then meant passengers were stranded on the planes.
First Army embraces Holistic Health and Fitness program
The Army has changed how it approaches fitness and now embraces a method that includes physical aspects, as well as nutrition, mental health, sleep, and...
4 playoff sleeper teams in 2026 MHSAA boys basketball state tournament
Here are 4 sleeper teams to watch in the playoffs of the 2026 Michigan high school boys basketball state tournament.
34-year-old spent $16K to start a side hustle, built it 20 minutes at a time—now her business brings in up to $90K a month
Julia Holden was in "survival mode" as a new mom when she started her business Sleepy Hat, a baby hat with an eye covering. Now, it brings in $90,000 a month.
Jared Sleeper on Which Software Companies Will Survive the SaaSpocalypse
How the software business actually works.
Toy firms look to US Supreme Court as tariffs keep them on edge
"You cannot go to sleep on this president," says one toymaker, of the ongoing uncertainty over trade policy.
The science behind the ‘potato bed’
These cozy-looking “potato beds” went viral on social media with users claiming they slept better than ever. So, CNN gave it a try and brought in a sleep expert to see if there was any science behind the sleep hack.
Taking Magnesium? Avoid These 5 Drugs and Other Supplements, Expert Says
Magnesium is an increasingly popular supplement to help with sleep and more. Here's how to take it as effectively as possible.
iOS 26.4 adds more Sleep and Vitals data to Apple Health
Apple released iOS 26.4 beta 1 yesterday, and the update includes a variety of changes and new features. In addition...
Why your most creative ideas may come after a night of sleep
Got a problem? Science says you should sleep on it.
Should we really all be taking magnesium supplements?
Testimonials about the beneficial health effects of magnesium supplements abound online, with influencers claiming that a daily pill can help with everything from anxiety to sleep and brain fog. But do any of these claims stack up?
Scientists found a way to plant ideas in dreams to boost creativity
Sleeping on a problem might be more powerful than we ever imagined. Neuroscientists at Northwestern University have shown that dreams can actually be nudged in specific directions — and those dream tweaks may boost creativity. By playing subtle sound cues during REM sleep, researchers prompted people to dream about unsolved brain teasers they had struggled with earlier. An astonishing 75% of participants dreamed about the cued puzzles, and those puzzles were solved far more often the next day.
Why I stopped chasing money and focused on health
After years of extreme work and little sleep, a founder explains how health data revealed hidden risks and pushed him to rethink success.
Why I stopped chasing money and focused on health
After years of extreme work and little sleep, a founder explains how health data revealed hidden risks and pushed him to rethink success.
2026 AT&T Pebble Beach Pro-Am odds, predictions, field, sleepers: Golf picks from PGA model
Mike McClure's model has simulated the AT&T Pebble Beach Pro-Am 2026 10,000 times and revealed best bets for this Signature Event
Here are college football's 2026 national title favorites, sleeper teams
Can the SEC put an end to Big Ten football's national championship streak? Looking at you, Texas.
Mewgenics From Binding Of Isaac's Creator Is Terrifyingly Massive
Completionists can expect to spend sleepless weeks of breeding (and then basically torturing) those poor cats
Study Ties 5 Subtypes of Sleep With Distinct Health And Lifestyle Patterns
Which are you?
Sleep experts urge adoption of permanent standard time to protect public health as Americans prepare to ‘spring forward’
AASM and Coalition for Permanent Standard Time cite health risks, public support in call to end seasonal clock changes Sleep experts urge adoption of permanent standard time to protect public health as Americans prepare to ‘spring forward’ AASM and Coalition for Permanent Standard Time cite health risks, public support in call to end seasonal clock changes DARIEN, Ill., Feb. 09, 2026 (GLOBE NEWSWIRE) -- Americans are preparing to “spring forward” on Sunday, March 8, despite evidence that seasona
Improving Brain Health: Expert says sleep habits can help ward off dementia
Doctor says the quality and duration of sleep can make a big difference as we age.
Growing up with cousins is the greatest gift for my kids
A mom of five shares why growing up surrounded by cousins, sleepovers, and close family relationships has been priceless for her kids.
'Maybe they're waiting for something that only happens thousands of years later': The hidden life 'sleeping' deep beneath Earth for millions of years
Deep inside Earth lies a hidden world of "intraterrestrials" that have been dormant for hundreds of thousands of years — what are they waiting to "wake up" for?
I bought a $16 alarm clock to stop doomscrolling. It worked.
I replaced my smartphone alarm with a $16 alarm clock. The small change improved my sleep, focus, and morning routine more than I expected.
Scientists Played Bach to Sleeping Newborns and Discovered They Can Track Rhythm Just 48 Hours After Birth
Newborns arrive ready to predict the beat, but melody is a skill learned later.
Giannis Antetokounmpo mock trades: Four sleeper teams that could swing big
The Knicks, Heat, Wolves and Warriors aren't the only teams that could enter the Giannis sweepstakes this week
Fitbit’s founders launch a new platform for monitoring your entire family’s health
Luffu tracks health data like medications, diets, and sleep and provides AI-powered alerts for potential health issues.
Rising Temperatures Are Taking a Toll on Sleep Health
As nights get hotter around the globe due to climate change, the prevalence of sleep apnea is expected to increase by as much as threefold.
Is it really possible to 'bank' sleep for later?
From helping you to focus more to improving sports performance, some scientists believe 'depositing' sleep for later use can bring a range of benefits.
UFC 325 Highlights! Micallef Sleeps Elliott With Comeback Choke
Jonathan Micallef pushed his Octagon record to 2-0 earlier tonight (Sat., Jan. 31, 2026) at UFC 325 LIVE on Paramount+ from inside Qudos Bank Arena in Sydney, Australia, stopping welterweight Oban Elliott with a comeback second-round submission (rear-naked choke). Elliott, who came into Saturday as a betting underdog, was out for blood from the opening […]
Offseason open thread: January 31
We’re officially one sleep away from entering into February, which means that spring training will be here before you know it. Excited yet? I know, it’s just spring training but that’s one step closer to the regular season so every little bit needs to be celebrated at this point, right? Anyways, I hope y’all are […]
Minnesota women business leaders respond to big company CEOs
In today's North Star Insider: The small business response to big company CEOs; First Ave.'s plea to music industry, and Travis Kelce invests in Sleep Number.
Reds' newest LHP acquisition admits that he sleepwalks
This is quite the honesty from the southpaw.
Menopause linked to loss of gray matter in the brain, poorer mental health and sleep disturbance
Menopause is linked to reductions in gray matter volume in key brain regions as well as increased levels of anxiety and depression and difficulties with sleep, according to new research from the University ...
Sleep-tracking devices have limits. Experts want users to know what they are
Millions of people rely on phone apps and wearable devices like rings, smartwatches and sensors to monitor how well they're sleeping, but these trackers don't necessarily measure sleep directly.
This ‘Game Changer’ Pillow For Sleep Apnea Is On Sale Right Now
Many reviewers say it's also helpful for post-surgery recovery, acid reflux, heartburn and GERD.
Colorado Springs area entertainment events starting Jan. 22
THURSDAY The Sleeping Giants — 6 p.m., Jack Quinn’s Irish Pub & Restaurant, 21 S. Tejon St.; jackquinnspub.com. Beers & Beats with Colton Hittle — 6:30 p.m., Cerberus Brewing Co., 702 W. Colorado Ave.; 719-636-2337. FRIDAY Butterfly Assembly — 6 p.m., Buffalo Lodge Bicycle Resort, 2 El Paso Blvd.; bicycleresort.com/events-activities. The Toaster – 45 Years […]
6 daily habits to slow aging, from a Harvard brain expert
Harvard scientist Rudolph Tanzi shares his plan for brain health and aging well, including habits for sleep, stress and social interaction.
Should you avoid sleeping with wet hair? Expert-backed tips for strong, healthy hair
In the realm of hair care, there’s a few crystal clear dos and don’ts. But what about sleeping with wet hair?
January 16, 2026
Some Parkinson’s patients may experience strange symptoms, like smell loss and sleep disorders, decades before diagnosis. Plus, a Pompeii construction site preserved in ash reveals secrets of the famously durable Roman concrete. And, Greenland sharks live for hundreds of years, but their eyes never seem to get old. What can they teach us about aging human eyes?
Don’t miss out on the latest science in JCSM
The Journal of Clinical Sleep Medicine is moving to Springer Nature. View new articles in Volume 22 on the Springer website. Logging in as an AASM member AASM members have full access to all JCSM content. Follow these steps to log into the new website as a member: Go to the new journal website homepage: https://link.springer.com/journal/44470/ Scroll down and look for the “Sign in through society site” button. This button will take you to the AASM log-in screen and redirect you back to the journal website. Monthly new content alerts If you’ve previously opted in to new issue alerts for JCSM, you’ve been registered to receive monthly new content alerts from Springer Nature for JCSM. These alerts ensure you’ll never miss out on the latest science published in JCSM. To make sure delivery of the alerts is seamless, please add “Springer Alert TOCalert@springernature.com” to your contacts.
Why a 5G Network Is Mission Critical for Every Business
Experts from T-Mobile share how fast, dependable networks can power new high-tech solutions, enhance security, and keep growing companies competitive.
Teasing Apart The Causes And Early Signs Of Parkinson’s
Some Parkinson’s patients may experience strange symptoms, like smell loss and sleep disorders, decades before diagnosis.
Unlocking the secrets of dreams and nightmares
Ian Sample puts listeners’ questions on dreams and nightmares to Dr Michelle Carr, director of the Dream Engineering Laboratory in Montreal’s Centre for Advanced Research in Sleep Medicine, and author of the new book Into the Dream Lab
Forcing an early wake-up time could harm your health, sleep doctors warn
Experts say forcing a 6 a.m. wake-up isn’t healthy for everyone. Your chronotype affects sleep quality, mood and health more than waking early.
Combining small changes in diet, exercise and sleep may extend life
Focusing on improving sleep, diet and exercise may work together to add more years to life, according to a new study.
Clearwater Central Catholic (Fla.) reveals 2026 high school football schedule
Yes we know, the 2025 high school football season literally just ended, but when it comes to the prep gridiron, it never sleeps around the nation and especially in the state of Florida. One thing that is evident already is teams are getting a head start on putting together and even finalizing their schedules for […]
How to sleep well in 2026
Ian Sample puts listener questions on sleep to Dr Allie Hare, consultant physician in respiratory and sleep medicine at Guy’s and St Thomas’ hospitals and president of the British Sleep Society
Science & Medicine: The link between sleep apnea and persistent pain
New research from UT Health San Antonio finds a link between obstructive sleep apnea and persistent pain, suggesting that the intermittant lack of oxygen caused by apnea decreases a person's ability to recover from painful stimuli.
How AI can detect health risks — just from the way you sleep
A new artificial intelligence model in the US, SleepFM, has found that patterns in human sleep can be used to predict a person's risk for around 130 diseases, including dementia and certain cancers.
Extra Weekend Sleep Is Linked to Better Mental Health in Teens
Catching up on sleep over weekends may be an easy way for teens to support their mental health.
7 science-based tips from the Well+Being team for a healthier year
We learned a lot about how to boost our nutrition, fitness and sleep last year. Here are a few things we adopted.
Your Health Tracker Knows You Didn’t Sleep Well. Does That Help—or Hurt?
Oura Rings and Apple Watches are tracking our sleep and exercise more than ever, and we’re just starting to figure out the consequences.
Health Rounds: AI uses sleep study data to accurately predict dozens of health issues
Artificial intelligence can use brain recordings from a single night in a sleep lab to predict a person's risk of developing more than 100 health conditions, researchers say.