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Nine mental-health tips for a happier 2026
Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”
2025: Wealthtech that Helps Advisors Expand Their Business
Startups develop advanced AI and tech solutions for financial advisors, moving past simple automation to enhance business capabilities
In Pursuit of the Monarch’s Magnetic Sense
The magnetic compass is the last unknown sense in migrating animals. For some scientists, the monarch butterfly is leading the way.
In Pursuit of the Monarch’s Magnetic Sense
The magnetic compass is the last unknown sense in migrating animals. For some scientists, the monarch butterfly is leading the way.
Purdy matches Montana to keep 49ers title bid alive
Brock Purdy throws a career-high five touchdown passes as San Francisco beat Indianapolis 48-27 to keep their NFC West title hopes alive.
Surviving the family dinner: Why you should never discuss politics or holes in jeans
Writer Kymberly Foster Seabolt explores the beauty of "last" holidays, passing down family recipes, and the simple rules for a joyful, drama-free Christmas.
Scientists Extract Metabolic Molecules From Million-Year-Old Fossils for the First Time
Fossils can reveal far more than the shapes of ancient creatures. Molecules preserved inside old animal bones provide clues about past diseases, what those animals ate, and the climates they lived in. For the first time, researchers have examined metabolism-related molecules preserved in fossiliz
Breaking down the biggest flips of the 2026 cycle
There was no shortage of drama surrounding some of the most high-profile recruitments in the 2026 cycle. Of the top 100 overall prospects in the cycle, according to the Rivals Industry Ranking, 21 committed to multiple programs throughout their recruitments. That includes five five-star prospects. From the nation’s No. 1 passer to an elite pass-catcher and […]
The role of business insurance for small businesses
For small businesses, the right insurance coverage is critical to your business operations. In this episode of Small Business Smarts, Victoria Jordan dives into business insurance essentials and explains what every small business owner needs to know to protect their people and their passion. For more information, visit ADP.com/SPARK
Nominate UT Health San Antonio in the 2026 Readers’ Choice Awards - UT Health San Antonio
The YourSA San Antonio Express-News’ Readers’ Choice Awards give the San Antonio community the opportunity to recognize the healthcare organizations they trust most. Thanks to the continued support of patients, faculty, staff and the San Antonio community, UT Health San Antonio has earned top honors in multiple categories in past years, reflecting its commitment […]
Apple Wallet’s iOS 26 boarding passes now offered by three major airlines
Apple Wallet has a new experience for boarding passes in iOS 26, and another major airline has recently added support for 3+ total.
Revealed: how big businesses are rolling back public support for Pride
Guardian analysis of 20 major companies in UK and US shows mentions of Pride on social media have fallen substantially in past two years
The Beloved Octopath Traveler series surpasses 6m lifetime sales, shortly after Octopath Traveler 0's launch
Official Octopath Traveler accounts have announced the series has surpassed 6m lifetime sales.
From avocado toast to third spaces: Exploring Gainesville’s resilient small business community
From home bakeries to hat-making to third spaces, Gainesville’s small business scene thrives on passion and perseverance. Owners were motivated by their visions and dreams. And what they found was a supportive local community.
Top Blue Water Area high school performers of the past week, Dec. 15-20
Here are the top performances from local high school athletes for the week of Dec. 15-20.
Cincinnati police investigating after Westwood businesses report string of break-ins
A small business owner in Westwood says that four different local businesses have been broken into over the past week.
Browns' rookie RB Quinshon Judkins fractures fibula, dislocates ankle in loss to Bills
Judkins got tackled on a screen pass in the open field and his lower left leg twisted in the wrong direction.
Martin, Diaz officially signed
Two relievers were officially added to the 40 man roster this past week
Samsung’s True iPhone Fold Competitor Dubbed ‘Wide Fold’ Is Reportedly In Development, Will Feature A ‘Passport’ Type Form Factor, Launch Aimed For Fall 2026
A true iPhone Fold competitor from Samsung could be in the works, with the latest report stating that the device will have a wider aspect ratio
Fact-checking Trump’s plaques for past presidents at the White House 'Walk of Fame'
In a break from tradition, President Donald Trump decorated a White House walkway with bronze plaques for each U.S. president. In an even sharper break with tradition, the plaques were written in a style echoing Trump’s Truth Social posts, with misleading or false descriptions of recent Democratic presidents.
Close Up: Longtime school superintendents move toward retirement; latest on health insurance
On this week's Close Up, a major health insurance deadline just passed and Congress left town without a deal.
Hideo Kojima credits Super Mario Bros. for getting him to the industry, felt games "would one day surpass movies" because of it
Metal Gear Solid and Death Stranding creator Hideo Kojima speaks about his appreciation for Super Mario Bros.
Readers respond: Get past politics; connect with humans
Letters to the Editor can be submitted to letters@oregonian.com with full name and place of residence.
Faith-based entertainment sees a revival in Hollywood. Defining what it is can be a challenge
At the movies this fall, Josh O’Connor plays a hot priest with a complicated past, Keanu Reeves is an angel who lost his wings and Elizabeth Olsen has a romantic
Nintendo Fans Might Get The Entire Tomb Raider Survivor Trilogy Thanks To Their "Passionate Response"
But Aspyr "can't announce anything at the moment"
This real estate CEO is going to war with Zillow. He could reshape how you buy your next home.
Robert Reffkin is one of real estate's most polarizing figures. Meet the Compass CEO at war against Zillow and the National Association of Realtors.
Faith-based entertainment sees a revival in Hollywood. Defining what it is can be a challenge
LOS ANGELES – At the movies this fall, Josh O’Connor plays a hot priest with a complicated past, Keanu Reeves is an angel who lost his wings, and Elizabeth Olsen has a romantic dilemma in the afterlif...
Graves scores 17 as Creighton takes down Marquette 84-63
OMAHA, Neb. (AP) Nik Graves scored 17 points off of the bench to help lead Creighton past Marquette 84-63 on Saturday.
Carroll's 22 lead Xavier past Georgetown 80-77
WASHINGTON (AP) Tre Carroll scored 22 points as Xavier beat Georgetown 80-77 on Saturday.
Legislation introduced by Pa. congressman to investigate concession costs at sports stadiums
A local congressman has introduced legislation that, if passed, would aim at lowering the cost of sports venue concessions.
Quantum entanglement could connect drones for disaster relief, bypassing traditional networks
Any time you use a device to communicate information—an email, a text message, any data transfer—the information in that transmission crosses the open internet, where it could be intercepted. Such ...
NC native transforms passion into nationwide small business creating custom wood and acrylic gifts
Donna Clayton's living room now doubles as a home office, transformed to house her 1,000-pound laser cutter.
NC native transforms passion into national business creating custom wood and acrylic gifts
Donna Clayton's living room now doubles as a home office, transformed to house her 1,000-pound laser cutter.
Michele Gallagher: Quiet lessons on resilience from Rhode Island women business leaders
Over the course of the last ten months, we’ve been introduced to some inspiring women in this “Voices of Rhode Island Women” series. With every interview, I have been impressed about how intrepid, passionate and resilient these women leaders are. They don’t just show up for work every day, they show up and stand up, […]
This Week in Science: 3I/ATLAS Passes Earth, a Runaway Black Hole, And More!
Our weekly science news roundup.
Concern grows over health care costs in Chicago area as ACA premiums could double in January
Health insurance premiums are slated to go up on January first after the House passed a GOP health care bill that doesn't extend ACA subsidies. People in the Chicago area are bracing for what that could mean for their budgets.
Interstellar comet 3I/ATLAS is rapidly moving away from us. Can we 'intercept' it before it leaves us forever?
3I/ATLAS has passed its closest point to Earth, meaning we will soon lose sight of it for good. Some scientists want to send a spacecraft to chase down the alien comet — or the next interstellar object.
Jets defense needs to prioritize pass rushers this offseason
The New York Jets defense desperately needs to prioritize acquiring pass rushers this coming offseason.
America's new top health diplomat has strong opinions on abortion and gender
Bethany Kozma leads a key global health office at the Department of Health and Human Services. In past experience in the public eye, she's campaigned against abortion and gender-affirming care.
A Game Plan for Sports Health
Hayden Lee’s journey from high school athlete to Pharmacy/MBA student at Cedarville University reveals how his passion for sports and science ignited a career path in...
Steelers vs. Lions bold prediction: Jared Goff’s jersey stays clean
Our bold prediction for Steelers vs. Lions? Detroit holds off the Steelers' pass rush to keep Jared Goff upright.
Youth Sports Was 2025’s Breakout M&A Theme. Here’s What’s Next
What had long been a fragmented, passion-driven corner of the sports economy became an active segment for investors and strategic acquirers.
Where to Find Lorwyn Eclipsed Previews
Our return to the plane of Lorwyn-Shadowmoor is here! Prepare for a pastoral preview season when Lorwyn Eclipsed debuts on January 5, 2026.
Nkrumah's 23 lead Tennessee State past UT Martin 78-71
NASHVILLE, Tenn. (AP) Aaron Nkrumah had 23 points in Tennessee State's 78-71 victory against UT Martin on Thursday night in an Ohio Valley Conference opener.
King's 16 lead Murray State past Drake 81-72
MURRAY, Ky. (AP) Fredrick King scored 16 points and grabbed 11 rebounds as Murray State beat Drake 81-72 on Thursday night in a Missouri Valley Conference opener.
Jets-Saints Preview
NEW ORLEANS (AP) The New Orleans Saints and New York Jets have gone through major staff and roster changes in the past year, the result being seven victories between them 15 weeks into the season.
TikTok reaches deal with investors on its US business
The deal comes more than a year after Congress passed a law that forced the Chinese company to divest its US operations or face a ban.
Buccaneers-Panthers Preview
CHARLOTTE, N.C. (AP) Baker Mayfield has spent the past two seasons making the Carolina Panthers think twice about releasing him.
GOP-led House passes bill to block the use of Medicaid funds for transgender care for minors
The GOP-controlled House passed a bill that would block Medicaid funds from being used for gender identity care to minors.
News & Rumors: The Crawfish Boil 12/18/2025
All the latest news and rumors on your Houston Astros and from around MLB – it’s in here! Today’s offseason Crawfish Boil for December 18, 2025: Cliff Notes: Passan identified the Astros as being in the mix for a top-tier starting pitcher. Rosenthal also goes on to say that trading Marte is the most likely […]
Video ACA subsidies expiration date looms as health care vote goes to Senate
ABC News' Jay O'Brien reports on the health care measure that now goes to the Senate, where it's unlikely to pass, for a vote in January.
Washington County Department of Business and Economic Development Shares New $10 Million State Investment and Resource Platform for Small Businesses
HAGERSTOWN, MD (December 18, 2025) The Washington County Department of Business and Economic Development is sharing new opportunities for local entrepreneurs and small business owners following Governor Wes Moore’s announcement of a $10 million statewide investment and the launch of the Maryland Community Business Compass—a new online platform designed to help businesses start, grow, and expand. The Maryland Community […]
The Muttropolitan Pet: A Small Business Making Big Moves in the DMV
This small business spotlight features The Muttropolitan Pet, a Washington, DC gem that has grown rapidly thanks to the vision and passion of its founder.
Odyssey Entertainment Group Surpasses $30 Million Sales Milestone In First Four Years
Nashville-based Odyssey Entertainment Group, the talent and creator management company led by [...]
The best games of 2025: The ballots
Find out how The A.V. Club's games editors and writers fit the overwhelming deluge of games released this year into a single top 25 list.
House passes narrow health care package; sets up a vote on EPTCs in January
The House yesterday passed the Lower Health Care Premiums for All Americans Act (H.R. 6703), legislation to expand association health plans, increase transparency requirements for pharmacy benefit managers, and fund cost-sharing reductions for some Health Insurance Marketplace enrollees. The measure advanced by a 216-211 vote and will now move to the Senate for consideration.
House narrowly passes GOP-backed health care bill
House narrowly passes GOP-backed health care bill
Hot Springs gets 2nd $25,000 check from business for Helene recovery
For the second straight year, Dental Advocacy Group gifted Hot Springs $25,000, which will primarily be used to help repair 14 Hot Springs area homes.
Micah Parsons injury: Packers DC makes bold prediction on star pass rusher's return
Jeff Hafley feels that much brighter days are ahead for Parsons
Global Business Travel Group (GBTG): Reassessing Valuation After Recent Share Price Rebound and CWT Acquisition Progress
Global Business Travel Group (GBTG) has been quietly reshaping its business travel platform, and the stock’s recent mix of gains over the past month and weakness year to date has investors reassessing its trajectory. See our latest analysis for Global Business Travel Group. Despite the year to date share price return sitting in negative territory, the recent 1 month share price rebound and a solid three year total shareholder return suggest sentiment may be stabilising around Global Business...
ACLU Condemns House Passage of Bill to Criminalize Transgender Health Care | American Civil Liberties Union
WASHINGTON – Today, the House of Representatives voted 216-211 to pass a bill sponsored by Rep. Marjorie Taylor Greene that would criminalize the...
House passes health care bill to boost access to workplace insurance
House passes health care bill to boost access to workplace insurance.
House Republicans vote to let Obamacare subsidies lapse
A House GOP-authored health care bill passed the chamber Wednesday night but won’t be the final word on the future of the enhanced tax credits.
House passes GOP health bill without subsidies
The vote all but assures that out-of-pocket premiums will more than double for roughly 20 million ACA enrollees.
House GOP passes narrow health care package, letting key Obamacare subsidies expire
House Republicans on Wednesday approved a narrow package designed to lower health care costs for some Americans in the coming years – marking a win for leadership even as some of their own members complain it falls woefully short of tackling rising prices in 2026.
House passes GOP health care bill without ObamaCare subsidy extension
House Republicans on Wednesday passed a partisan package of health care policies designed to provide a conservative alternative to extending the expiring ObamaCare subsidies. The legislation …
Bill to recognize Fort Ontario as National Park unanimously passes U.S. Senate
Dating back to the 1840s, Fort Ontario has been a state historic site.
Democratic candidates for U.S. Senate in Texas look to expand the electorate
State Rep. James Talarico and U.S. Rep. Jasmine Crockett are looking to turn out voters who sat at home in past elections.
US House passes Republican health insurance changes, without help from Colorado Dems
The bill doesn’t extend plan subsidies and is not expected to pass the Senate.
Seattle passes new transparency law aimed at political consultants
The bill is Seattle City Council President Sara Nelson’s last as a member of the council and would target outgoing Mayor Bruce Harrell's unique advisor arrangement.
State-County Mental Health Talks Blow Past Deadlines
“Let’s be real. If all we are doing is restoring somebody—which, to be blunt, is forced medication and flash cards on basic court procedures like ‘Who is a judge?’ ‘What does your lawyer do?’—it is not treatment.”
Children’s Miracle Network reaches historic fundraising milestone
Children’s Miracle Network (CMN) has reached a historic milestone, surpassing $100 million raised to support lifesaving care at Golisano Children’s Hospital at Penn State Health Milton S.
When politics overtakes the pulpit, faith and community lose
A call for open-hearted, compassionate Christianity free of political messaging.
Susie Wiles offered unflattering assessments of her colleagues to Vanity Fair. In return, they showered her with praise
Of all the blunt assessments White House chief of staff Susie Wiles shared with Vanity Fair over the past year, perhaps her sharpest words were aimed at Attorney General Pam Bondi.
Faith-based entertainment sees a revival in Hollywood. Defining what it is can be a challenge
LOS ANGELES — At the movies this fall, Josh O’Connor plays a hot priest with a complicated past, Keanu Reeves is an angel who lost his wings, and Elizabeth Olsen has a romantic dilemma in the afterlife. Hollywood, it seems, has found God. But it’s not just starry big-budget Netflix
Brown's 21 points help Sooners past Kansas City 89-67
NORMAN, Okla. (AP) Xzayvier Brown scored 21 points as the Sooners rolled past Kansas City 89-67 on Tuesday, opening a four-game homestand with a convincing win.
State health agency issues first-ever report on alcohol use in Illinois
Among the findings of a statewide study of alcohol use: Nearly 23% of high school students reported drinking at least one alcoholic beverage in the past 30 days; binge drinking was reported by 15% of female students and 8% of male students.
The Google app is intentionally replacing Pixel Launcher search
In the past few days, tapping the Pixel Launcher search bar opens a different screen powered by the Google app. This is not a bug...
"MicroProse and Geoff Crammond Reunite to Revive a Racing Legend"
MicroProse is excited to announce its renewed partnership with legendary game developer Geoff Crammond, creator of some of the most influential racing simulation games of the 1990s and early 2000s. Together, we are bringing back his groundbreaking racing game engine in a re-release of the original game technology, enhanced with updates, new tools, and Steam Workshop support, through the upcoming Geoff Crammond Racing series: GCR1, GCR2, GCR3, and GCR4, scheduled to release in 2026. These titles are being reintroduced under new names to reflect our independent direction and to ensure full separation from any official motorsport licensing. While the names are new, the core simulation engine, physics systems, and pioneering gameplay features developed by Geoff Crammond remain at the heart of each release. Geoff Crammond’s original work helped define the foundations of modern racing games, introducing innovations such as advanced real-time physics, highly configurable driving assists (including the ideal racing line, steering help and auto braking), realistic AI driver behaviour, deep telemetry analysis, comprehensive car setup systems, extensive wet weather system, and the list goes on. The GCR series proudly carries this legacy forward. Steam Workshop support will enable the community to create and share custom tracks, cars, liveries, teams, drivers and more. This reunion marks the beginning of a long-term partnership between MicroProse and Geoff Crammond, with further announcements in the series to come. MicroProse is officially back on the track at full speed. GCR1 Steam Page GCR2 Steam Page GCR3 Steam Page GCR4 Steam Page -- MicroProse, founded in 1982, is a world-famous simulation software company known for developing groundbreaking classics and new blockbuster titles such as Falcon, HighFleet, B-17 The Mighty Eighth, Ground Branch, Gunship and many more! Today, MicroProse is not only remaking select classics from its past but also paving the road to next-generation, state of the art games that will create the memories and experiences of new generations of gamers.
The family business: President Papps follows in dad's footsteps as education leader
Davenport President Richard J. Pappas, Ed.D. discussed his views on education and other issues during his appearance on a recent episode of "CEO Thought Leadership Series on LinkedIn Live," hosted by the National Association for Business Resources (NABR). The series is produced in conjunction with the Best and Brightest Companies to Work For and Corp!
Is Becton Dickinson Now an Opportunity After Diagnostics Expansion and 2026 Business Separation Plans?
If you have been wondering whether Becton Dickinson is quietly turning into a value opportunity or just a value trap, you are not alone. This breakdown is designed to give you a clear, no jargon view of where the stock really stands. The share price has bounced 5.6% over the last week and 3.7% over the past month, even though it is still down 11.7% year to date and 10.2% over the last year. This mix often signals shifting expectations around growth and risk. Recent headlines have focused on...
Sucker Punch Productions Co-Founder Brian Fleming Passes the Reins to the Next Chapter of Creative Leadership
Starting January 1, Sucker Punch's Jason Connell and Adrian Bentley will step into new roles as studio heads to lead the team into the future
Evolv Expands Sports & Entertainment Presence in Southern California with Deployment of Evolv Express® at Pechanga Arena San Diego
WALTHAM, Mass., December 16, 2025--Evolv Technologies Holdings, Inc. (NASDAQ: EVLV), a leading security technology company pioneering AI-based solutions designed to create safer experiences, today announced that its flagship product, Evolv Express®, has been deployed at Pechanga Arena San Diego ("PASD"), the premier multi-purpose sports and entertainment venue located in downtown San Diego, California. Express uses advanced sensor technology and AI to detect concealed threats and identify the pe
Health Care Meets Mission at GMHC
Cedarville University equips future medical professionals to combine clinical excellence with gospel-centered compassion. Students recently attended the Global...
Neenah comms director talks high school sports in Hallway Voices
We asked Jim Strick five questions about his work and life, including his passion for sports announcing and the importance of getting the names right.
Digging up Shreveport’s past, one small find at a time in privy pits and beyond
History isn’t just taught — it’s unearthed. Meet the curator who finds Shreveport’s past in drawers, dirt and old outhouse pits.
Why xAI Has an Uphill Battle Selling Grok to Businesses
Elon Musk’s xAI wants companies around the world to buy its Grok AI models as it tries to build a moneymaking business. To get there, xAI has created an enterprise AI sales group over the past half-year that has expanded to more than a dozen people. But xAI’s lack of experience in selling to big ...
Rob Reiner Turned Political Activism Into Lasting Impact: Director-Actor Played Key Role In Efforts On Early Childhood Development, LGBTQ+ Rights
As figures including Barack Obama, Kamala Harris and Gavin Newsom shared their tributes to Rob Reiner, it was a reminder that the director-actor’s impact on politics went beyond fund raising and celebrity endorsement. Over several decades, Reiner led efforts to pass an early childhood development initiative in California, and he later helped spearhead a drive […]
Susan B. Anderson turned a passion for knitting into a family business
Anderson and her son, Evan Anderson, run Barrett Wool Co., a small business that sells knitting patterns, kits and wool yarn.
Morgan Stanley says buy this health tech platform after 30% correction in the past month
Morgan Stanley sees shares of Doximity rising 48% from here.
Lara Croft actress Camilla Luddington bids farewell to Tomb Raider, as Alix Wilton Regan teases "we're just getting started"
Tomb Raider's Lara Croft actress Camilla Luddington has passed her bow and arrows to Alix Wilton Regan with a farewell post to the character.
Why heart disease is so often undiagnosed in women
As a cardiologist, I see this far too often: women come to us later in the course of heart disease, sometimes after weeks or even months of vague symptoms that were dismissed or misdiagnosed. We’ve made significant advances in cardiology, but one thing hasn’t changed enough: Heart disease in women still flies under the radar. That’s something I’m passionate about changing.
Packers lose to Broncos after Micah Parsons suffered what is feared to be a torn ACL
Micah Parsons' knee buckled when he planted on a pass rush.
NFL Week 15 news, live updates: Patrick Mahomes suffers knee injury; Philip Rivers throws first TD pass in 1,800 days
Broncos vs. Packers second quarter recap
The Green Bay Packers began the second quarter with a second down inside the 15. After a short completion to bring up third and six, Jordan Love’s pass was broken up at the goal line by Riley Moss to bring out Brandon McManus for another field goal. Packers 6, Broncos 0. The Denver Broncos offense […]
NFL Week 15 weather, news, live updates: Patrick Mahomes suffers knee injury; Philip Rivers completes first NFL pass in 1,800 days
World Cup 2026 ticket prices blow past original projections as FIFA embraces variable pricing
The cheapest ticket to attend the USA's opening 2026 World Cup match against Paraguay is $1,120 — a steep jump from initial estimates shared in 2018.
A Hidden Difference Between Dinosaurs and Mammals Is Changing Science’s View of the Past
New University of Maryland research suggests that dinosaur parenting strategies helped transform the Mesozoic world, as “latchkey kid dinosaurs” spread into ecological niches their parents left untouched. Imagine a young Brachiosaurus no bigger than a golden retriever, foraging alongside its sibl