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Passaic ShopRite sold as Latino pioneer exits NJ grocery business
Rafael Cuellar bought the supermarket, his second in Passaic, 20 years ago. The sale is expected to close this month.
How old is too old for running? Here’s what the science says
While all exercise comes with the risk of injury, there are three things runners can do to reduce this
Panthers vs. Seahawks Injury Report
See who's in and who's out for the Week 17 matchup between the Seattle Seahawks and Carolina Panthers on December 28, 2025.
How Will Chiefs Approach Quarterback Situation In Offseason?
Saints-Titans Receives Prediction Ahead of Rookie QB Showdown
The science behind Santa's Christmas journey | FOX 13 Tampa Bay
FOX 13's Craig Patrick investigates the physics of Santa's Christmas journey.
Bills vs. Eagles Injury Report
See who's in and who's out for the Week 17 matchup between the Buffalo Bills and Philadelphia Eagles on December 28, 2025.
Raiders vs. Giants Injury Report
See who's in and who's out for the Week 17 matchup between the New York Giants and Las Vegas Raiders on December 28, 2025.
Detroit Lions at Minnesota Vikings: Final Injury Reports
Some big names out for the purple
Yahoo Fantasy x Arena Club Slab Packs Week 17 Drop — Joe Burrow Color Blast among chase cards
Yahoo and Arena Club are back with slab packs featuring some of last week’s top fantasy football performers.
Belmont Lanterns: Depression-era business promotion unearthed after 90 years
Local history buffs attended a news conference held at The Archive on Kern last Friday for answers to the mystery of the Belmont Lanterns. A contractor on the high-speed rail project discovered 82 large painted
Steam and Valve's online games are partially down
Steam is down for some users, along with online APIs for Valve's multiplayer games.
Steam and Valve's online games are down
Steam is down for some users, along with online APIs for Valve's multiplayer games.
Raiders place TE Brock Bowers on IR with knee injury
Bower is shut down after a knee injury continues to create problems for the Raiders tight end
Top 25 And 1: Kentucky wins fourth straight, but injury questions remain
Lowe, the team's best point guard, left the Wildcats' win vs. Bellarmine on Tuesday with a shoulder injury
Jason Kelce adds N.J. hot sauce company to post-NFL business portfolio
The longtime Philadelphia Eagle is using his profile to help Hank Sauce, originally made in Sea Isle City.
Disabled veteran claims N.J. sheriff’s office turned on him after mental health crisis
A disabled Air Force veteran claims the department continued retaliatory actions even after a state commission ordered his reinstatement.
Practice Photos: Wednesday 12.24.25
Take a look inside Intermountain Health Performance Center to view the best photos from Wednesday's practice as the Raiders prepare for their Week 17 matchup against the New York Giants.
Madeleine’s Shin Splint Scare Leads to Leg-Saving Play at MU Health Care
Madeleine cherished the camaraderie of college soccer, but recurring injuries — including a chronic stress fracture in her right tibia — ultimately ended her career and required surgery during Thanksgiving break in 2022. A surgical complication involving a nerve block caused severe damage, leading her surgeon to refer her to MU Health Care’s Limb Preservation Program.
My Nintendo December Wrap-Up - News
The holiday season is upon us and the Metroid Prime™ 4: Beyond game is available now on Nintendo Switch™ 2 and Nintendo Switch! To celebrate, My Nintendo offered some out-of-this-world rewards in December. Please check them out and enjoy the holiday…
Governor Phil Murphy
The official website of the 56th Governor of New Jersey State, Phil Murphy.
The top 5 major African cities with the best health care at the end of 2025
A high healthcare index was more indicative of long-term national competitiveness, social stability, and economic resilience than it was of hospital quality or doctor accessibility
After decades in St. Paul, trailblazing lawmakers reflect on what’s changed for women in politics
Sens. Sandy Pappas and Ann Rest watched as women went from being relegated to the sidelines to leading caucuses and top committees at the Capitol.
Nvidia GeForce Now’s Time Limit Will Stop Gamers After 100 Hours Each Month
The game streaming service will make almost all of its users pay extra for extended access.
Central Wisconsin officials earn Packers, WIAA November honors
Stratford and Stevens Point officials lead a group honored by Green Bay Packers and WIAA as November’s high school football crew of the month.
NJBIA Business Outlook Survey Spotlight: NJ's Economic Climate
NJBIA released its 67th annual Business Outlook Survey on Dec. 2. While much of the attention of the survey focused on 2055 energy cost increases and
Where Braggin’ Rights ranks among Illinois’ most enjoyable rivalry wins
These are some of the greatest wins in Illini history.
DK Metcalf's 2-game suspension upheld after Steelers WR swung at Lions fan, reportedly voiding $45 million in guaranteed money
This tiny peptide could help stop brain damage after injury
A four–amino acid peptide called CAQK has shown powerful brain-protective effects in animal models of traumatic brain injury. Delivered through a standard IV, it zeroes in on injured brain tissue, calming inflammation and reducing cell death while improving recovery. The peptide worked in both mice and pigs, whose brains are closer to humans in structure. Researchers are now preparing to move toward early human clinical trials.
Lions practice report: Detroit updates injury outlook vs. Vikings
The Lions released their Tuesday practice report, updating Detroit's injury outlook at the Minnesota Vikings.
US health agency to negotiate prices for GLP-1 weight-loss drugs
The U.S. Centers for Medicare and Medicaid Services said on Tuesday it will negotiate drug prices with manufacturers of GLP-1 medications, in an attempt to expand access to the weight-loss treatments.
Editorial: Greece, Israel and the Politics of Alignment
The shift is unmistakable. A country that once kept Israel at arm’s length now stands closer to it than almost any European nation.
Duke Health program brings advanced care right to the sidelines for local high school athletes
A Duke Health Sports Medicine program places doctors and therapists right at the center of local sporting events to deliver immediate holistic injury care in an effort to reduce the need for emergency room visits.
Mike Tomlin on D.K. Metcalf taking swing at Lions fan: 'Don’t condone the behavior, but I support D.K.'
Health officials warn of potential measles exposure at DIA
Colorado health officials put out an alert Tuesday about a potential measles exposure at Denver International Airport earlier this month. That
Boston health officials urge flu shots as cases jump 114%
Officials said the surge is occurring a month earlier than last flu season, when similar levels were not reached until January.
After 70 years of business, Circle Furniture is closing its doors
On Tuesday morning, employees received an email confirming they’re being laid off.
An LSU professor’s tips for responsible AI adoption in business
As artificial intelligence tools become more accessible, business leaders across a range of industries are having to work out how to adopt them without putting sensitive information or the trust o… Already an INSIDER? Sign in. We are glad you enjoy reading Business Report. Continue reading this story and get ACCESS to all our content […]
5 Broncos players snubbed by Pro Bowl voters
Marvin Mims and Devon Key headline the Broncos' list of Pro Bowl snubs this season.
A year of vetoes, lawsuits and loss in Arizona politics
From Charlie Kirk's killing to shutdown fights, 2025 set the stage for a wild Arizona midterm.
New Jersey Science Olympiad Tournament Coming in January
In January, NJIT will host the New Jersey Science Olympiad tournament, at the university's Campus Center Ballroom and Makerspace.
Nine mental-health tips for a happier 2026
Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”
Female youth sports injuries on the rise in Michigan, doctors say
Doctors are seeing an uptick in ACL knee injuries in young athletes across Michigan. WCMU's Tina Sawyer recently sat down with WCMU multimedia producer Stefanie Mills to learn more.
Tough decisions for NJ on health insurance as 2026 cuts loom
Gov.-elect Mikie Sherrill and the Legislature will have to grapple with federal cuts to Medicaid, and hospitals warn of being deluged with patients.
A cheaper, easier-to-use version of Wegovy is coming to the US soon
Wegovy's new pill has been approved in the US, offering a needle-free option with a lower starting price than injections.
Vikings vs. Lions Injury Report
See who's in and who's out for the Week 17 matchup between the Detroit Lions and Minnesota Vikings on December 25, 2025.
Lakers release injury report for Tuesday's game versus Suns
The Lakers will continue to be short-handed when they visit the Suns on Tuesday.
Protect 9 devices with this $16 ad blocker and lifetime access
Enjoy clutter-free browsing forever.
Fantasy Football 2025: Waiver wire, Week 17 championship edition
Wading into the free agent pool for roster help
Democratic Rep. Crockett says Vance used ‘racist tropes’ in comments about her
Two Black Democrats, Rep. Jasmine Crockett and Minnesota state Sen. Omar Fateh, criticized comments the vice president made about them during his weekend speech at a Turning Point gathering.
NFL Injury Report: Tracking latest news, updates for Quinshon Judkins, Jordan Love, more players for fantasy football in Week 17
Legendary rock star defends his ‘terrific’ relationship with Trump: ‘Not everybody loves Jesus’
The rock icon didn't hold back when discussing political divisions.
EPA administrator signals faster permitting, industry collaboration at LABI roundtable
The Louisiana Association of Business and Industry earlier this month hosted a business roundtable with EPA Administrator Lee Zeldin, giving Louisiana business leaders a rare chance to engage face… Already an INSIDER? Sign in. We are glad you enjoy reading Business Report. Continue reading this story and get ACCESS to all our content from any […]
These 50+ Houston scientists rank among world’s most cited
Fifty-one scientists and professors from Houston-area universities and institutions were named among the most cited in the world for their research in medicine, materials sciences and an array of other fields.
Our Favorite Sports Moments Of 2025
These are the sports moments from 2025 that the Defector staff enjoyed. A’ja Wilson Hits A Game-Winner In Phoenix By October, I think I did know subconsciously that A’ja Wilson was the greatest player in the history of women’s basketball. Her fourth MVP award now meant an astonishing hit rate: She has played eight seasons…
AMC Entertainment Scores Its Biggest Pre-Christmas Holiday Weekend Since 2021, as More Than 4 Million Moviegoers Visited an AMC or ODEON Cinemas Location From Thursday Through Sunday
LEAWOOD, Kan., December 22, 2025--AMC Entertainment (NYSE: AMC), the largest theatrical exhibitor in the United States and the world, today announced a strong opening-weekend performance for AVATAR: FIRE & ASH at AMC’s U.S. theatres and internationally at ODEON Cinemas. Combined with solid performances from several other new releases and holdover films, AMC enjoyed its best pre-Christmas holiday weekend since 2021, based on attendance and admissions revenue.
Lush co-founder takes pride in being a 'woke nerd'
Mark Constantine tells the BBC he enjoys being a woke nerd and discusses why he backs the High Street and family-run businesses.
The Metadata Mission: How the ARC Project's Legacy Enriches Earth Science Data
The Analysis and Review of the Common Metadata Repository (ARC) project is transitioning to ESDIS management and will continue to ensure that NASA’s Earth observation metadata records are correct, complete, and consistent.
Hackensack Meridian Health Day of Connection Donates $500,000 Worth of Warming Kits And Doordash Gift Cards To Shelters Across New Jersey This Holiday Season
It’s the season of giving, and Hackensack Meridian Health is giving back by supporting the communities it serves. New Jersey’s largest health network, and home to the number one hospital in the NY/NJ metro area, and top 20 in the nation hospital, Hackensack University Medical Center, is donating nearly $500,000 dollars worth of winter items and food gift cards to more than 200 shelters across the state.
Sports Injuries Worse During An Athlete's Period, Study Says
By Dennis Thompson HealthDay ReporterMONDAY, Dec. 22, 2025 (HealthDay News) — Sports injuries sustained by female athletes tend to be worse during their period, a new study reports. Injuries are more severe and take longer to heal during menstruation, researchers recently reported in the journal
Gazing into our 2026 crystal ball: Predictions for the new year
It's that time when those of us slaving over a keyboard conjure and combine sufficient acumen, alchemy and acuity to formulate industry forecasts.
With rate cut, inflation, how do NJ businesses feel about 2026?
Tariffs and high energy costs are giving NJ business leaders a less than optimistic outlook for 2026, though a new governor could have an impact
Lamar Jackson leaves Ravens loss to Patriots early with back injury
Jackson left the field in pain after sliding late in the second quarter.
NJ family hobby shop to close after more than 40 years in business
"All good things must come to an end," said the owners of AAA Hobbies and Crafts, a family business that dates back to a basement in the 1950s.
2 Steelers injured in win over Lions
Two Steelers were injured in Pittsburgh’s dramatic, down-to-the-wire 29-24 win in Detroit on Sunday. Speaking to the media in his postgame press conference, Steelers head coach Mike Tomlin said cornerback Brandin Echols suffered a groin injury and wide receiver Calvin Austin III suffered a hamstring injury. Neither were able to return to the game after […]
Patriots game day roster: NFL Week 16 vs. Ravens
A look at the Patriots’ game day roster for their Week 16 game on Sunday night.
Mental health conditions are associated with increased risk of subsequent self-harm, assault and unintentional injuries in two nations
Nature Mental Health - In this two-nation administrative register study (~5 million individuals), mental health conditions were linked to subsequent unintentional, self-harm and assault...
Football gossip: Strand Larsen, Isak, Fullkrug, Karetsas, Bouaddi, Jacquet, Wolfe
West Ham express interest in Jorgen Strand Larsen, Alexander Isak's injury could force Liverpool to buy Antoine Semenyo, Aston Villa join race to sign David Moller Wolfe, plus more.
Best space board games to play this Christmas
Enjoy some out-of-this-world fun this Christmas with my selection of the best space board games available right now.
Recap: What happened at OKC Thunder's Sunday, Dec. 21 practice
Recap: What happened at Oklahoma City Thunder's Sunday, Dec. 21 practice.
NFL injury tracker: Latest injury news, fantasy implications for Week 16 as Rashee Rice ruled out, Tee Higgins will play
Mamdani to host 'inauguration of a new era,' with block party
The mayor-elect will be sworn in on the steps of City Hall on Jan. 1.
Alexander Isak: Liverpool fear 'significant' lower leg injury for striker
Liverpool fear Alexander Isak has sustained a significant lower leg injury after the striker was forced off against Tottenham on Saturday.
Alexander Isak injury: Liverpool striker feared to have suffered significant damage to lower leg, Sky Sports News understands
Alexander Isak is feared to have suffered a significant lower-leg injury, Sky Sports News understands; Isak scored the opener in the 2-1 win against Tottenham on Saturday but was unable to continue after being caught late by Micky van de Ven
N.J. Chamber: Let’s help small businesses make their goals for the World Cup
Tom Bracken: New Jersey has the talent and infrastructure to deliver an exceptional experience. Local and state government need to engage to support local economies.
Did Jim Carrey really work with a CIA trainer to play the Grinch? How the actor endured the hellish role
While filming 'How the Grinch Stole Christmas,' Jim Carrey worked with a CIA trainer versed in torture endurance. Here's the full story, including the tactics he used to survive his long hours in the makeup chair.
NFL injury tracker: Latest injury news, fantasy implications for Week 16 as Rashee Rice ruled out, Tee Higgins expected to play
Pokémon GO Events This Week: December 22 to December 28, 2025
Pokémon GO’s December 22 to December 28 week has us settled into the the new season of Precious Paths! Enjoy a holiday themed week with the Winter Holiday Part 1, Winter Holiday Part 2 and the Winter Weekend! Plus the weekly rotating Spotlight and Raid Hours, Dynamax Battles and Mega Raids. ⭐Highlights Raid Boss Change […]
Sunday Dawg Chow (12/21): Time to corral the Bills!
The latest Cleveland Browns news and notes from around the NFL in the Sunday Dawg Chow.
Homicide investigation underway after End Zone Sports Lounge shooting left one dead, one injured in Beaumont
12/21 Big Ten Basketball Preview: Oregon vs. Gonzaga
There are six Big Ten games set for the day, mainly involving schools at home hosting mid-majors. The two exceptions, however, include Penn State taking on Pitt in Hershey Pennsylvania and Oregon facing Gonzaga in the Northwest Elite Showdown in Portland. Pittsburgh vs Penn State Nittany Lions The first game of the day involves an […]
Jordan Love injury: Packers QB being evaluated for concussion after hard hit
Love was drilled by Austin Booker on the goal line and his return was deemed questionable
Steam Deck's biggest competitor is now just $489 — Enjoy Xbox and PC titles on the go with this gaming handheld for Christmas
Even as a modest, non-X sibling, the Xbox Ally is a great Windows alternative to Steam Deck, ideal for cloud gaming and more.
As my teens get older, they're fiercely embracing our holiday traditions again. I love it.
When my kids became tweens they stopped enjoying the holiday traditions they always loved. Now that they're older, they're coming around again.
Here are the Salem area's top high school sports moments from 2025
These are some of the most memorable moments from high school sports in the Salem-Keizer area in 2025.
ESPN says athletics at this Salem school lead the nation. Here's why
A Salem-Keizer high school for the second straight year has been recognized by ESPN for its work with Unified Sports.
The Postman works to survive slower-than-expected holiday season
In its first holiday season without a USPS contract, The Postman post office remains open for business and is able to ship through USPS.
Washington Commanders make roster move for Week 16 vs. Eagles
The Commanders were down to two tight ends after injuries to Zach Ertz and Colson Yankoff.
Sports writer Art Spander reflects on his hall of fame career
Art Spander, 87, has lost nearly all his vision and struggles to walk. But he keeps writing with a big assist from his wife.
Why dogs love you so much, according to science
Thousands of years of history have secured their status as man’s best friend – and there are ways to strengthen the bond even further
NBA reportedly changing injury reporting rules while enacting several sports betting policies; league also looking to address tanking
The news comes months after the league was hit with an integrity-threatening gambling scandal.
Nate Bargatze is leaving his podcast — and Utah recently saw why
The comic says his "next act" is focused on entertainment that families can enjoy together.
NFL injury tracker: Latest injury news, fantasy implications as Rashee Rice ruled out, Tee Higgins remains in concussion protocol ahead of Week 16
Krispy Kreme sells business in major market for $65 million
The company has debt to pay, it said.
Wrestling Preview: #1 Penn State at the Journeymen Collegiate Duals
The Nittany Lions head to Nashville to wrestle North Dakota State & Stanford with hopes of breaking the Dual Win Streak.
Jacksonville Jaguars vs. Denver Broncos Week 16 stats, matchup preview
Gain intel on the enemy as the Jaguars prepare to face the Broncos in Week 16.
New on Java Realms: Celebrate Java Realms Day, C’mon!
The latest batch of featured maps is here! Grab your Realms-nog, kick-back, and enjoy the December 2025 edition of New on Java Realms!