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Public Skate: Bruins vs. Canadiens

Pre-Christmas festivities.

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Dec 23, 2025 • 5:00 PM EST • Sports • stanleycupofchowder.com
4 takeaways from the latest batch of the Epstein files

The Justice Department has released a new batch of documents related to convicted sex offender Jeffrey Epstein – documents that include many more mentions of President Donald Trump than last week’s dump.

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Dec 23, 2025 • 4:45 PM EST • Politics • cnn.com
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The Heinz History Center is renaming its sports museum to honor Franco Harris

It’s been 53 years to the day since Franco Harris hauled in the Immaculate Reception and carried the ball into the end zone at Three Rivers Stadium. In...

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Dec 23, 2025 • 4:31 PM EST • Sports • post-gazette.com
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Have a 3D Printer? You Can Make Your Own iPhone Fold Dummy

Apple is working on a foldable iPhone that's set to come out in September 2026, and rumors suggest that it will have a display that's around 5.4 inches when closed and 7.6 inches when open. Exact measurements vary based on rumors, but one 3D designer has created a mockup based on what we've heard so far. On MakerWorld, a user named Subsy has uploaded a 1:1 iPhone Fold replica (via Macworld), which can be 3D printed to give you a rough idea of the size of the upcoming foldable iPhone.

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Dec 23, 2025 • 4:31 PM EST • Technology • macrumors.com
Citius Pharmaceuticals, Inc. Reports Fiscal Year 2025 Financial Results and Provides Business Update

/PRNewswire/ -- Citius Pharmaceuticals, Inc. ("Citius Pharma" or the "Company") (Nasdaq: CTXR), a biopharmaceutical company dedicated to the development and...

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Dec 23, 2025 • 4:30 PM EST • Business • prnewswire.com
Entertainment venues merge into one space

BY KADIE TAYLOR THE OBSERVER OPELIKA — Axe Marks the Spot and the Opelika Rage Room are teaming up to provide one location for community fun. With the renovations completed, the business owners are working to reorganize and best accommodate customer fun in the shared space. “I talked with Alex from Rage Room, and we […]

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Dec 23, 2025 • 4:29 PM EST • Entertainment • opelikaobserver.com
Science funding was hit in 2025. What does that mean for the future? : Consider This from NPR

2025 was a hard year for science. The Trump administration upended federal funding for all kinds of scientific pursuits, slashing budgets across agencies like NASA, NIH and NOAA. NPR's Rob Stein and Katia Riddle spoke to scientists and officials who worry that those cuts could cause the United States to lose its competitive edge as a global hub for research and innovation, and steer future generations away from careers in science. For sponsor-free episodes of Consider This, sign up for Consider This+ via Apple Podcasts or at plus.npr.org. Email us at considerthis@npr.org.This episode was produced by Michael Levitt, with audio engineering by Zo vanGinhoven. It was edited by Sarah Handel, Scott Hensley and Amina Khan. Our executive producer is Sami Yenigun.

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Dec 23, 2025 • 4:27 PM EST • Science • npr.org
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Scientists warn: We are witnessing multiple irreversible changes in Antarctica

Antarctica faces abrupt, irreversible climate changes as warming nears 1.5 °C, threatening ice, oceans, ecosystems, and coasts worldwide.

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Dec 23, 2025 • 4:27 PM EST • Science • earth.com
Scientists Found the Deepest Known Arctic Vent—and It's Teeming With Life

The deepest recorded cold Arctic vent is a living surprise, researchers say.

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Dec 23, 2025 • 4:15 PM EST • Science • gizmodo.com
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AWOL Vision LTV-3500 Pro: Ultra Short Throw Projection for Home Entertainment

If you're looking to set up an immersive, cinema-style home theater, AWOL Vision offers an all-in-one option worth considering.

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Dec 23, 2025 • 3:59 PM EST • Entertainment • usatoday.com
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Christmas 2025 entertainment roundup: 'Marty Supreme,' NFL Christmas...

This episode of Yap Session is all about the Holidays! From must watch Christmas movies to Snoop Dogg’s NFL Christmas halftime show to the highly anticipated release of “Marty...

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Dec 23, 2025 • 3:52 PM EST • Entertainment • pagesix.com
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Earth's seasons vary wildly, even at the same latitude, new research finds

Earth's seasons look very different at locations not far from each other, 20 years' worth of satellite data reveals.

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Dec 23, 2025 • 3:37 PM EST • Science • livescience.com
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Deshaun Watson will not be activated from PUP list by Browns; Shedeur Sanders remains QB1
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Dec 23, 2025 • 3:32 PM EST • Sports • sports.yahoo.com
UPDATE: Dougherty County Approves Entertainment Complex Near Albany Mall

After nearly 20 years of planning, commissioners have greenlighted the project expected to draw visitors from across Southwest Georgia.

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Dec 23, 2025 • 3:31 PM EST • Entertainment • walb.com
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Duke Health program brings advanced care right to the sidelines for local high school athletes

A Duke Health Sports Medicine program places doctors and therapists right at the center of local sporting events to deliver immediate holistic injury care in an effort to reduce the need for emergency room visits.

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Dec 23, 2025 • 3:18 PM EST • Health • wral.com
Martinis, seafood, and a plastic cup: See some of the zanier expenses at the center of JPMorgan's latest dispute with Charlie Javice

JPMorgan no longer wants to pay Charlie Javice's legal bills. Inside the latest dispute between the bank and the startup founder convicted of fraud.

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Dec 23, 2025 • 3:14 PM EST • Business • businessinsider.com
Fox News Politics Newsletter: Boasberg says Trump must provide due process to CECOT migrants

Welcome to the Fox News Politics newsletter, with the latest updates on the Trump administration, Capitol Hill and more Fox News politics content.

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Dec 23, 2025 • 3:06 PM EST • Politics • foxnews.com
Seetharaman named S&T’s chair of materials science and engineering

Dr. Sridhar Seetharaman has been named chair of materials science and engineering at Missouri S&T. He will begin his duties in January.

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Dec 23, 2025 • 2:44 PM EST • Science • news.mst.edu
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A’s adding ‘Severino Room’ at Sutter Health Park. Here’s why pitcher wanted it

More changes are coming to Sutter Health Park for the Athletics’ second season in West Sacramento in 2026.

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Dec 23, 2025 • 2:39 PM EST • Health • sacbee.com
Office for Health Data, Outcomes, and Engagement Strategy (HDOES)

Learn more about Mount Sinai's Office for Diversity and Inclusion and its mission to advance equity, education, and health care for all.

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Dec 23, 2025 • 2:24 PM EST • Health • mountsinai.org
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Rep. Harriet Hageman, who defeated Liz Cheney, announces run for Wyoming Senate seat

Wyoming’s lone U.S. representative is running for the U.S. Senate seat being vacated by Cynthia Lummis, who isn’t seeking re-election.

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Dec 23, 2025 • 2:23 PM EST • Politics • cnn.com
One big question: What was the biggest challenge of 2025 for Louisiana businesses?

We asked four experts from different corners of the state with different backgrounds: What was the single biggest challenge for business in 2025?

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Dec 23, 2025 • 2:00 PM EST • Business • nola.com
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OPERA: Addressing Societal Needs with Satellite Data

Introduction

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Dec 23, 2025 • 1:55 PM EST • Science • science.nasa.gov
AI is transforming everything about how we work — and it's doing it a rapid pace unlike anything before it

AI transformation, workforce strategy, and new job roles are reshaping how companies like ServiceNow and Weber Shandwick operate today.

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Dec 23, 2025 • 1:55 PM EST • Business • businessinsider.com
Boston reports 114% surge in flu cases; Children most affected

Flu-related emergency department visits also increased 44% in that same period of time.

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Dec 23, 2025 • 1:54 PM EST • Health • wcvb.com
007 First Light’s release date gets shaken up

You’ll have to wait a bit longer to be Bond.

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Dec 23, 2025 • 1:39 PM EST • Technology • theverge.com
A Daring Scene on Broadway This Season Has Audiences Talking, in More Ways Than One

NEW YORK (AP) — On any given evening as the lights come up on Act 2 of “Liberation,” Bess Wohl's intergenerational Broadway play about a women’s consciousness-raising group, you can hear supportive cheers of “Whoo!” and “Yeah!” — and sometimes, a round of applause. All before a single word has been ...

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Dec 23, 2025 • 1:33 PM EST • Entertainment • usnews.com
Sports marketing veteran to join NMSU as first Executive-in-Residence

New Mexico State University’s College of Business will welcome its first Executive-in-Residence in spring 2026, bringing marketing veteran and former Aggie student-athlete John Cordova in for...

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Dec 23, 2025 • 1:24 PM EST • Sports • newsroom.nmsu.edu
Cincinnati's second-largest private company relocating headquarters to Texas in 2026

RelaDyne will relocate its headquarters from Cincinnati to Houston in 2026 but will expand its Hebron facility and create dozens of jobs.

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Dec 23, 2025 • 1:20 PM EST • Business • bizjournals.com
Harriet Hageman announces run for Wyoming Senate seat

Wyoming’s lone U.S. representative is running for the U.S. Senate seat being vacated by Cynthia Lummis, who isn’t seeking re-election.

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Dec 23, 2025 • 1:12 PM EST • Politics • news4jax.com
Sharks Sports & Entertainment's 2025 Holiday Assist

The San Jose Sharks partnered with Family Giving Tree for their Holiday Assist program this season, including a $30,000 Community Assist Grant from the Sharks Foundation.

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Dec 23, 2025 • 1:09 PM EST • Entertainment • nhl.com
Sharks Sports & Entertainment's 2025 Holiday Assist

The San Jose Sharks partnered with Family Giving Tree for their Holiday Assist program this season, including a $30,000 Community Assist Grant from the Sharks Foundation.

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Dec 23, 2025 • 1:09 PM EST • Sports • nhl.com
This will replace now-closed Johnson County restaurant, entertainment spot

Pinstripes closed in Overland Park in September. Here’s what’s next.

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Dec 23, 2025 • 1:09 PM EST • Entertainment • kansascity.com
Duke Health nurse charged with additional sex crimes after third victim comes forward, police say

Jomil Tugado faces three felony counts each of sexual contact/penetration under the pretext of medical treatment and sex acts by a government or private institution employee. He also has three misdemeanor charges of sexual battery.

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Dec 23, 2025 • 1:04 PM EST • Health • wral.com
The 120 Most Powerful Executives in Entertainment, Ranked

From David Zaslav to Ted Sarandos and David Ellison, Variety celebrates its 120th year by ranking the 120 most powerful entertainment executives.

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Dec 23, 2025 • 1:00 PM EST • Entertainment • variety.com
Meet the third-generation Louisiana gas station CEO who chairs trade group for $906B industry

Growing up in the 1990s in tiny Mansura, about 30 miles southeast of Alexandria, Annie Gauthier dreamed of becoming a historian and later toyed with the idea of law school.

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Dec 23, 2025 • 1:00 PM EST • Business • nola.com
Shake Shack rolls out health-oriented menu

The ‘Good Fit’ lineup of curated items focuses on protein while also offering low-carb, vegetarian, and gluten-free options

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Dec 23, 2025 • 12:55 PM EST • Health • nrn.com
Hochul will deliver 2026 State of the State address on Jan. 13 in Albany

She will give the speech at the Egg.

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Dec 23, 2025 • 12:45 PM EST • Politics • spectrumlocalnews.com
Hochul will deliver 2026 State of the State address on Jan. 13 in Albany

She will give the speech at the Egg.

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Dec 23, 2025 • 12:45 PM EST • Politics • spectrumlocalnews.com
Oklahoma City, fans across the state will never forget the year of sports in 2025

KOCO 5 Sports Director Bryan Keating replays some of the many major and championship sports moments from 2025 in Oklahoma City

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Dec 23, 2025 • 12:28 PM EST • Sports • koco.com
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Trump administration’s plan to shrink vaccine schedule sends health sector scrambling

The health sector is working to navigate what could be the most significant changes to the U.S. vaccine program in decades.

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Dec 23, 2025 • 11:28 AM EST • Health • statnews.com
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Wisconsin judge sends Slender Man attacker back to mental health institution after group home escape

MADISON, Wis. (AP) — A Wisconsin woman who almost killed her sixth-grade classmate to please the fictional horror villain known as Slender Man was ordered back to a state psychiatric hospital Tuesday after she escaped from her group home last month.

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Dec 23, 2025 • 11:08 AM EST • Health • wral.com
Christal Jordan gives the latest in entertainment headlines

Celebs are getting into the reality TV business, but it's all about helping others, and telling stories.

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Dec 23, 2025 • 11:02 AM EST • Entertainment • fox5atlanta.com
Scientists create replica human womb lining and implant early-stage embryos

Studying chemical chatter as tiny balls of cells embed could shine a light on early pregnancy and glitches that lead to miscarriage

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Dec 23, 2025 • 11:00 AM EST • Science • theguardian.com
Inside Gaming: Strip operator extending discounts into 2026

Plus, Atlantic City casinos won more than $236.8 million from gamblers in November, a year-over-year increase of 5.7 percent, according to state regulatory data.

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Dec 23, 2025 • 11:00 AM EST • Business • reviewjournal.com
Lemon Slice nabs $10.5M from YC and Matrix to build out its digital avatar tech

Digital avatar generation company Lemon Slice is working to add a video layer to AI chatbots with a new diffusion model that can create digital avatars from a single image.

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Dec 23, 2025 • 11:00 AM EST • Technology • techcrunch.com
Popstar! Best of 2025: The Fan-Voted Entertainment Rewind That Defined the Year

/PRNewswire/ -- From blockbuster premieres to viral moments, Popstar! Best of 2025 is a fan-voted celebration of the movies, shows, music, and cultural moments...

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Dec 23, 2025 • 11:00 AM EST • Entertainment • prnewswire.com
Sphere Entertainment: High Short Interest And A Promising Outlook (NYSE:SPHR)

Sphere Entertainment Co. (SPHR) is rated Hold, balancing strong immersive entertainment growth against high short interest and valuation concerns.

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Dec 23, 2025 • 10:55 AM EST • Entertainment • seekingalpha.com
A national grant expands faith and health education - News

A new grant is helping Missouri State faculty teach students how to recognize and respond to the influences of faith and spirituality in care settings.

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Dec 23, 2025 • 10:45 AM EST • Health • news.missouristate.edu
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“My goal is to eliminate every line of C and C++ from Microsoft by 2030” — Microsoft bets on AI to finally modernize Windows

A distinguished engineer outlined a "previously unimaginable" plan to rewrite millions of lines of code using AI agents and algorithms.

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Dec 23, 2025 • 10:30 AM EST • Technology • windowscentral.com
Boston issues flu warning amid dramatic spike in cases

Boston health officials issued a flu warning on Tuesday amid a dramatic spike in cases in the city. The City of Boston and the Boston Public Health Commission said in a release that flu cases are surging earlier this year than they did last year, with a recent 114% increase in cases. They said flu related emergency department visits are…

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Dec 23, 2025 • 10:28 AM EST • Health • nbcboston.com
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GOP Rep. Harriet Hageman launches Senate run in Wyoming

Hageman is looking to replace retiring Republican Sen. Cynthia Lummis, and touted her support for Trump's agenda in her campaign launch video.

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Dec 23, 2025 • 10:26 AM EST • Politics • nbcnews.com
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Missouri sportsbook promos: Get nearly $3,000 in welcome bonuses with Missouri sports betting promo codes now

The best Missouri sportsbook promos are available now that sports betting is legal in the state. Get the latest Missouri sports betting promo codes and claim up to $3,000 in bonuses

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Dec 23, 2025 • 10:25 AM EST • Sports • cbssports.com
Billy Porter gives health update after scary sepsis hospitalization:...
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Dec 23, 2025 • 10:16 AM EST • Health • nypost.com
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FanDuel SN channels could be sold as broadcaster scrambles for funds

If a sale falls through, Main Street Sports Group could ultimately be shut down following the current NBA and NHL seasons.

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Dec 23, 2025 • 10:15 AM EST • Sports • nytimes.com
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Ikea has made some of its Matter-compatible smart home devices even cheaper.

As the cost of some electronics continues to skyrocket, Ikea has dropped the price of several of its new smart home accessories. The Myggspray motion and Klippbok water sensors are now down to $7.99 from $9.99, and while the three-pack of the colorful two-button Bilresa remotes launched in the US for $19.99, they’re now $14.99. [Image: Two of Ikea’s new Matter-compatible smart home sensors and its two-button remote are now cheaper in the US. https://platform.theverge.com/wp-content/uploads/sites/2/2025/12/ikea_matter.jpg?quality=90&strip=all]

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Dec 23, 2025 • 10:14 AM EST • Technology • theverge.com
Latest Epstein files name Trump multiple times

In the more than 10,000 files released Tuesday, Jeffrey Epstein’s brother, Mark Epstein, said the sex trafficker was killed because he was going to name co-conspirators.

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Dec 23, 2025 • 10:08 AM EST • Politics • miamiherald.com
Samsung Unveils New Odyssey Gaming Monitor Lineup, Featuring World-First 6K 3D and Ultra-High-Resolution Displays

2026 Odyssey gaming monitor lineup introduces record-breaking refresh rates and resolutions for competitive gaming, including the world’s first 3D (6K resolution) glasses-free display

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Dec 23, 2025 • 10:00 AM EST • Technology • news.samsung.com
Do the Detroit Lions need big, sweeping changes?

Our latest Detroit Lions podcast episode discusses the Steelers loss and debates what changes are needed in 2026.

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Dec 23, 2025 • 10:00 AM EST • Sports • prideofdetroit.com
NFL playoff picture: Broncos still control division and seeding fate

The Broncos can still win the AFC West and clinch the No. 1 seed in the conference.

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Dec 23, 2025 • 9:45 AM EST • Sports • broncoswire.usatoday.com
NFL Week 17 odds, lines, spreads: Picks, predictions, best bets today

SportsLine's model simulates every game 10,000 times and reveals its NFL picks today

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Dec 23, 2025 • 9:03 AM EST • Sports • cbssports.com
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CDT Environmental Technology Reports 2025 Unaudited Interim Financial Results and Provides Business Updates

Revenue of $7.3 million and loss per share of $0.11 impacted by reduced project activity due to a slowdown in the PRC economySHENZHEN, China, Dec. 23, 2025 (GLOBE NEWSWIRE) -- CDT Environmental Technology Investment Holdings Limited (Nasdaq: CDTG) (“CDT”, the “Company”, or “we”), a leading provider of waste treatment systems and services throughout China, today reports its unaudited interim financial results for the six months ended June 30, 2025, and provides updates on key business development

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Dec 23, 2025 • 9:03 AM EST • Business • finance.yahoo.com
Federal cuts and a race to replace McConnell. Here’s a look at top state politics stories in 2025

Kentucky Public Radio has covered a tumultuous year of federal cuts and shifts, the lawsuits challenging them, state governance and another hefty legislative session. Rediscover our top politics stories of 2025.

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Dec 23, 2025 • 9:00 AM EST • Politics • lpm.org
Economic growth surges in late summer, the highest in two years

“This was the strongest six months of growth since late in 2023, but it certainly didn’t feel that way for most people,” one analyst said.

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Dec 23, 2025 • 8:36 AM EST • Business • washingtonpost.com
The Gear That Defined Tech Editor Josh Ross's 2025: AI, Cameras, WorldTour Bikes, and More

It wasn’t just about the fastest bikes or the lightest parts. This year my favorites included items, both bike related and not, that fostered connection, solved real problems, and brought me joy.

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Dec 23, 2025 • 8:22 AM EST • Technology • velo.outsideonline.com
Asheville Museum of Science to be featured on 'World's Greatest!' TV series

The Asheville Museum of Science (AMOS) will soon be featured on an upcoming episode of the television series "World's Greatest!"

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Dec 23, 2025 • 8:10 AM EST • Science • wlos.com
What voters say they want for Christmas

Political opposites are closing 2025 as they did 2024: on each side of America’s Donald Trump divide. But CNN’s “All Over the Map” survey did provide several interesting takeaways. Some may be instructive about the midterm election climate, at least at this beginning stage.

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Dec 23, 2025 • 8:01 AM EST • Politics • cnn.com
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ZooTampa at Lowry Park elevates Christmas in the Wild over the holidays

Every year, Christmas in the Wild has grown more elaborate at the Tampa zoo.

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Dec 23, 2025 • 7:30 AM EST • Politics • floridapolitics.com
The Morning After: The best games of 2025

The biggest news stories this morning: US bans new foreign-made drones and components, Paramount has an updated Warner Bros. Discovery bid.

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Dec 23, 2025 • 7:15 AM EST • Technology • engadget.com
Brand Innovators Outlook 2026: Entertainment

The entertainment industry faces a year of change and adjustment in 2026. New technologies and merger activity will keep movies, TV and live events in play. With the limitations of the COVID pandemic firmly in the rear-view mirror, the sector anticipates consumers will indulge in movies and live events, and brands will find new ways […]

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Dec 23, 2025 • 7:08 AM EST • Entertainment • brand-innovators.com
Former WALB reporter inducted into Sports Broadcasting Hall of Fame

WALB congratulates Pam Oliver on her well-deserved induction into the Sports Broadcasting Hall of Fame.

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Dec 23, 2025 • 7:03 AM EST • Sports • walb.com
Your roommate’s genes may be shaping your gut bacteria

Scientists studying thousands of rats discovered that gut bacteria are shaped by both personal genetics and the genetics of social partners. Some genes promote certain microbes that can spread between individuals living together. When researchers accounted for this social sharing, genetic influence on the microbiome turned out to be much stronger than previously thought. The study suggests genes can affect others indirectly, without DNA ever being exchanged.

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Dec 23, 2025 • 7:00 AM EST • Science • sciencedaily.com
Venue Adjustments for Intermountain Health Freestyle International Presented by Stifel

PARK CITY, Utah (Dec. 23, 2025) — U.S. Ski & Snowboard announced updates to the Intermountain Health Freestyle International presented by Stifel, originally scheduled to take place at Deer Valley Resort. Due to unseasonably warm weather, both the aerials and moguls World Cup events will be moved.

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Dec 23, 2025 • 7:00 AM EST • Health • usskiandsnowboard.org
Nine mental-health tips for a happier 2026

Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”

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Dec 23, 2025 • 7:00 AM EST • Health • uclahealth.org
The disunity of science is a feature, not a bug

Mathematical models wield miraculous power, but mistaking them for reality has trapped science in a destructive quest for a “Theory of Everything.” Physicist and philosopher Ragner Fjelland argues that this leads to bloated, Frankenstein theories kept alive by clumsy, ad-hoc amendments, which reduce rather than boost science’s power. Fjelland calls for a radical shift in our attitude: we must reorientate towards creating entirely new theories, celebrating rather than lamenting disunity and diversity in science. Science, from the scientific revolution in the seventeenth century to the present day, has more or less developed in a “reductionist” way. The fundamental assumption is that all sciences may be ordered in a hierarchy that can be represented as an upside-down pyramid. At the top we find the human sciences, and at the bottom physics. Strong (or “ontological”) reductionism maintains that all theories at one level can be completely reduced to the lower level, all the way down to theories of atoms and elementary particles, or whatever is “at the bottom.” In the end, all diversity in the world can be unified in one fundamental theory. Hence it is called a final theory, or a Theory of Everything.One of the central figures in developing the idea of a Theory of Everything is the Dutch theoretical physicist Gerard 't Hooft, who received a Nobel Prize in physics in 1999 for his work. He emphasizes the non-empirical status of the theory:There exists no closely resembling alternative theory. This means that any slight change brought about in the rules would make the theory unlikely or inelegant. The theory will be a "package deal": take it, or leave it. This should hold both for the local laws and for the boundary conditions.This endeavor is not new. On the contrary, it goes all the way back to the birth of Western philosophy 2,500 years ago. The Babylonians made regular astronomical observations during a period of 600 years, from 747 BCE until 150 ACE. They developed mathematical techniques to predict astronomical phenomena, but they made no attempts at explaining them. However, the Greeks developed models, both material and theoretical, to explain the observed phenomena.The best example is Plato’s late dialogue Timaeus. Here he introduces a divine craftsman, the Demiurge, who has constructed the universe according to an original plan. Plato seems to have thought that the original plan is what is actually real, while the material world is merely an imperfect realization of it. He therefore does not, in the Timaeus, reconstruct the material universe, but the original plan, which can then be used to explain the material universe.Plato’s aim in producing a theoretical model is to reconstruct the original plan. That is what he carries out in Timaeus—and some modern physicists have embarked on the same project. For example, Einstein’s basic attitude is reflected in the title of Abraham Pais’ biography: “Subtle is the Lord...,” echoing Einstein’s comment, “Subtle is the Lord, but malicious He is not.” In an interview Einstein compared our situation to a child who enters a huge library. The child knows that someone has written the books, but he does not know the languages in which they are written. He suspects that there is a mysterious order, but he does not know what it is.___“We have all been working in what Husserl called the Galilean style; that is, we have all been making abstract mathematical models of the universe to which at least the physicists give a higher degree of reality than they accord the ordinary world of sensation.”Steven Weinberg, Nobel Prize in Physics (1979)___This Platonist view is contrary to a widespread impression of science, symbolized by the picture of the “father” of modern science, Galileo Galilei, with his telescope. According to this impression, Galileo liberated himself from the dominating metaphysics of his day—basically Aristotelian philosophy—and constructed a telescope that he directed towards the sky, showing that Jupiter has four moons. He also performed experiments with bronze balls rolling down inclined planes and found the law of freely falling bodies.However, in other cases Galileo emphasized the unreliability of our senses. It is easy to see why. He defended Copernicus’ heliocentric hypothesis. According to this hypothesis, we are not at rest at the center of the universe, but moving at a tremendous speed through space. Why don’t we observe this motion? Galileo praises Copernicus because “with reason as his guide he resolutely continued to affirm what sensible experience seemed to contradict.” In other places he directly refers to Plato. SUGGESTED VIEWING The quest for a final theory With Michio Kaku Galileo’s Platonism goes back to his early writings. In The Assayer, published as early as 1623, Galileo compared the universe to a grand book that is written in the language of mathematics, and “its characters are triangles, circles, and other geometric figures without which it is humanly impossible to understand a single word of it.” Therefore, things that cannot be described by mathematics—for example, colors, smells and odors—are not real. They are merely subjective.This division into subjective and objective, advocated by Galileo and his younger contemporary René Descartes, is normally associated with a mechanistic world view, which is regarded as the opposite of Platonism. When we reduce something to, for example, molecules and atoms, we move “downwards.” In contrast, the Platonist moves “upwards,” to abstract entities. However, it only shows that when we address fundamental questions, we should be careful in applying everyday spatial metaphors like “up” and “down.”___Nature is complex, and we cannot in general construct mathematical models that adequately describe the world.___The endeavor of finding a Theory of Everything has been heavily criticized. In 2006, the theoretical physicist Lee Smolin published “The Crisis in Fundamental Physics.” He argued that one of the most fundamental principles of science is that we should only regard theories as scientific if we have the possibility to show that they are false by experiments. Although he did not refer to Karl Popper, other critics have referred to Popper and argued that a theory is not scientific if it cannot be falsified (see for example Ellis & Silk 2014).These were not the first physicists to be anti-reductionists. In 1972, the journal Science published an article by the physicist Philip Anderson with the title “More Is Different.” This is the kind of article a scientist would normally write only after he has won a Nobel Prize. However, Anderson won the Nobel Prize for physics five years later, in 1977. The article is amazing, not primarily because it argues in favor of anti-reductionism in general, but because it argues for anti-reductionism within physics itself. Anderson’s conclusion was:At each stage entirely new laws, concepts, and generalizations are necessary, requiring inspiration and creativity to just as great a degree as in the previous one. Psychology is not applied biology, nor is biology applied chemistry.We may say that Plato started the “unity of science movement,” based on Euclidean geometry as the model of all knowledge. A distinguishing mark of geometry is that all possible constructions can be reduced to a few fundamental principles. We have to acknowledge that this approach has limitations. In general, we can easily model technological systems. In addition, we may construct simplified and idealized models that capture important aspects of systems, from various perspectives and for various purposes. But nature is complex, and we cannot in general construct mathematical models that adequately describe the world. In a complex system, each level has its distinct, emergent, properties that are characteristic of this level. Therefore, a complex system should be investigated at different levels and from different perspectives. Instead of exclusively pursuing a scientific ideal based on the unity of science, we should acknowledge the diversity—or even the disunity—of science.

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Dec 23, 2025 • 7:00 AM EST • Science • iai.tv
MIT scientists strip cancer of its sugar shield

Scientists at MIT and Stanford have unveiled a promising new way to help the immune system recognize and attack cancer cells more effectively. Their strategy targets a hidden “off switch” that tumors use to stay invisible to immune defenses—special sugar molecules on the cancer cell surface that suppress immune activity. Early tests show it can supercharge immune responses and outperform current antibody therapies.

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Dec 23, 2025 • 7:00 AM EST • Science • sciencedaily.com
Scientists find a weak spot in deadly fungus that shut down hospital intensive care units

A deadly hospital fungus that resists nearly every antifungal drug may have an unexpected weakness. Researchers discovered that Candida auris activates specific genes during infection to hunt for nutrients it needs to survive. This insight came from a new living-host model that allowed scientists to watch the fungus in action. The findings could eventually lead to new treatments or allow current drugs to be repurposed.

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Dec 23, 2025 • 7:00 AM EST • Science • sciencedaily.com
My health care costs are going up. So I made a video series figuring out why and who's to blame.

No one is more motivated to understand this topic than a 26-year-old journalist with a marketplace plan.

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Dec 23, 2025 • 7:00 AM EST • Health • motherjones.com
These 5 Atlanta arts venues will open new or renovated spaces in 2026, 2027

Atlanta has a sizable list of new venues poised to open in the next two years, while favorites like Fernbank Museum and Woodruff Arts Center are getting upgrades.

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Dec 23, 2025 • 7:00 AM EST • Entertainment • ajc.com
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McClellan Excited for Strong Family Bond at K-State - Kansas State University Athletics

Nick McClellan, a first team all-state honoree at Christian Brothers College (Mo.) High School and one of the finest two-way players in the country, had star...

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Dec 23, 2025 • 7:00 AM EST • Sports • kstatesports.com
From the Texas Legislature: 5 big moves that shaped your life this year

Decisions in Austin reset taxes, schools, gaming and the balance of power across the state.

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Dec 23, 2025 • 7:00 AM EST • Politics • dallasnews.com
Dodgers' Offseason Work Gets High Grades At This Point

While Los Angeles has just added Edwin Díaz to help its bullpen, that move alone has ballclub in top category in new article.

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Dec 23, 2025 • 6:55 AM EST • Sports • roundtable.io
Vermont Department of Mental Health offers free training for clinicians to address problem gambling issues

When Vermont legalized sports betting, it allocated funds to address problem gambling issues. The Department of Mental Health is now expanding those services.

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Dec 23, 2025 • 6:54 AM EST • Health • vtdigger.org
I Tried Honor's Win Gaming Phone: It's Built Like a Tank and Has a Behemoth Battery

The Honor Win is the first flagship gaming phone with a cooling fan and a 10,000-mAh battery that's rated for both dust and water resistance.

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Dec 23, 2025 • 6:45 AM EST • Technology • cnet.com
5 ways to get your business finances ready for the new year

Comerica reports 5 ways to prepare your business finances for the new year: review finances, update payroll, assess credit, strengthen security, and set goals.

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Dec 23, 2025 • 6:30 AM EST • Business • comerica.com
Key Wisconsin motor sports events for the 2026 racing season

With IndyCar, IMSA, Outlaws and High Limit, ASA, dirt late models and specials, Wisconsin racing has plenty to offer in 2026. Still no NASCAR though.

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Dec 23, 2025 • 6:08 AM EST • Sports • jsonline.com
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UNC Health's new CEO takes the helm amid "acute headwinds" in health care

This comes amid looming Medicaid cuts, a drop in research funding, expansion statewide and the uncertain future of a children's hospital.

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Dec 23, 2025 • 6:00 AM EST • Health • axios.com
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It's the 'gold standard' in autism care. Why are states reining it in?

Budget shortfalls and nearly $1 trillion in looming federal Medicaid cuts have prompted states to rein in spending on a widely embraced autism therapy, pinching families who depend on the services.

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Dec 23, 2025 • 6:00 AM EST • Health • npr.org
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How America’s Health Care System Broke in 2025

2025 exposed the consequences of political interference, rising costs, workforce strain, and unregulated AI.

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Dec 23, 2025 • 6:00 AM EST • Health • time.com
Managing the politics of a holiday get-together

We live in a polarized nation, and sometimes, those varying political beliefs and opinions make their way to the holiday dinner table. It can be awkward and uncomfortable. So, how can we bring it all back together and appreciate one another’s company? WEMU’s John Stockwell went looking for answers and, as you’ll hear, found a number of them.

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Dec 23, 2025 • 5:50 AM EST • Politics • wemu.org
‘It breaks our heart’: These 30 business locations across Pa. are closing

The businesses on the list are located in 12 counties.

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Dec 23, 2025 • 5:11 AM EST • Business • pennlive.com
NFL power rankings Week 17: Are 49ers or Seahawks No. 1 after Rams' latest loss?

LA's NFC team tumbled down the conference's projected playoff seeding ladder. Now, what is Rams' fate after long run atop our power poll?

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Dec 23, 2025 • 5:10 AM EST • Sports • usatoday.com
Video: Why Scientists Are Performing Brain Surgery on Monarchs

Scientists in Texas are studying monarch butterflies to understand how they navigate thousands of miles, possibly by sensing Earth’s magnetic field. Alexa Robles-Gil explains how researchers are examining the butterflies’ brains to find answers.

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Dec 23, 2025 • 5:00 AM EST • Science • nytimes.com
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Prediction markets are coming to sports in a big way. Here’s what you need to know

Prediction markets are growing quickly in the United States. Here's what you need to know about them and how they affect the sports world.

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Dec 23, 2025 • 5:00 AM EST • Sports • nytimes.com
Plans for First Watch, Freddy's, Wing Stop and 10 more in Middletown

In a 2-mile stretch of Middletown-Warwick Road, 13 restaurants and shops are among the latest plans by developers

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Dec 23, 2025 • 4:35 AM EST • Business • delawareonline.com
Non-crime hate incident recording system for police ‘not fit for purpose’

Police chiefs to call for non-crime hate incidents to be scrapped and replaced with a ‘common sense’ checklist system

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Dec 23, 2025 • 4:32 AM EST • Politics • theguardian.com
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The politics of the pause: 6 things to know about Trump administration’s suspension of offshore wind

The administration’s decision highlights a growing state-federal conflict over energy policy. It could also rebound by prompting more solar in rural Virginia.

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Dec 23, 2025 • 4:15 AM EST • Politics • cardinalnews.org
UW-Stevens Point launches sport business program in fall 2026

UW-Stevens Point will launch a sport business major, minor and certificate in fall 2026, preparing students for careers in a $600B industry.

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Dec 23, 2025 • 4:01 AM EST • Business • stevenspointjournal.com
Live updates: Justice Department releases new set of Epstein documents
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Dec 23, 2025 • 4:00 AM EST • Politics • cnn.com
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Modernize permitting to meet our energy needs

By Gabe Evans and Heather Reams Energy needs across the country are growing, particularly as domestic AI and advanced manufacturing increase. To meet this demand, we need every electron possible, but our current permitting system disincentivizes innovation and new project development. As two leaders in the energy space, we know the United States is more […]

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Dec 23, 2025 • 3:04 AM EST • Politics • coloradopolitics.com