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The science of losing weight : Life Kit
When it comes to weight loss, there are many misconceptions about what works. So if you want to lose weight this year, here's what the science says about the potential health benefits, GLP-1 drugs, exercise and more.Sign up for Life Kit's Guide to Building Strength here: npr.org/strongerFollow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekit
Prep talk: Los Alamitos is rising in basketball with young team gaining experience
The Los Alamitos Griffins are an 8-6 team on the rise and have a league showdown with Corona del Mar on Tuesday.
Mansfield STEM school shows science is for all kids, despite headwinds facing education
Springmill STEM Elementary School in Mansfield has special learning spaces and approaches to teaching, but, it's not immune to challenges facing urban schools across the state and country.
Mansfield STEM school shows science is for all kids, despite headwinds facing education
Springmill STEM Elementary School in Mansfield has special learning spaces and approaches to teaching, but, it's not immune to challenges facing urban schools across the state and country.
Lawmakers return to Washington facing Venezuela concerns, shutdown threat
Congress faces major decisions on how to address rising costs of healthcare, prevent another government shutdown and deal with the Trump administration’s handling of the Epstein files.
Democrats look primed to win the House but a wave may be harder
Gerrymandering and longer-term trends in polarization have left fewer competitive House seats in next year’s midterm elections.
‘Mind Your Business’: Local Openings, Closings and Updates in October-December 2025
The end of 2025 brought the announcements of some closures, expansions, and new businesses on the horizon across the greater Chapel Hill area.
Is There a Science to Finding Love?
An evolutionary anthropologist separates fact from fiction on love, attachment, dating apps, pheromones, and why so much modern relationship advice gets human nature wrong.
In the U.S., hunger is often hidden. But it can still leave scars on body and mind
In the U.S., hunger is often hidden away. It looks nothing like the stereotype of a famine happening overseas. But the physical impacts on health and the psychological scars can last a lifetime.
One doctor's experience shows the battle for the future of addiction medicine
The experiences of one doctor in Louisiana reveal the tensions around trying to get people to engage in addiction treatment, even if they're not ready to stop using drugs.
7 takeaways from Trump's incursion into Venezuela
President Trump says the U.S. will now "run" Venezuela after capturing its leader. Here's how the politics could play out at home.
Capitol Notes: The year ahead in Wisconsin politics
Midterms. Governor's race. Control of the Legislature. Legislative action on big issues. All that's ahead in 2026. Find out about it on Capitol Notes.
BUSINESS MONDAY: Spotlight on Peachy Balloon Decor in Pittsfield
The company designs balloon displays and other elements for weddings, birthdays, anniversaries, showers, and other private parties, as well as corporate conferences and public events.
Arizona Cardinals 2026 opponents: Home, away matchups confirmed
We know who the Arizona Cardinals opponents for 2026 will be.
First US at-home depression kit on its way after trial shows benefits in weeks
In a major shift for how mental health conditions might be treated, the US Food and Drug Administration (FDA) has approved the first at-home brain-stimulation device to treat moderate to severe major depressive disorder (MDD).
Colorado small business owners find their MVP in Broncos Business Boost program
Three Colorado small businesses are getting a major boost from the Denver Broncos as part of the team's annual Business Boost Program.
Trump amplifies conspiracies on killing of Minnesota lawmaker
Trump shared a video baselessly linking Minnesota Gov. Tim Walz to conspiracies over brazen political killings in the state this summer.
To 'run' Venezuela, Trump presses existing regime to kneel
Trump and his top aides said they would try to work with Venezuela's new interim president, Delcy Rodríguez, to run the country and its oil sector.
The Times' top 25 high school basketball rankings
A look at the top 25 high school boys' basketball teams in the Southland this week.
Berlin power outage blamed on political extremists
A fire that left over 45,000 households and 2,200 businesses in southwest Berlin without electricity was a politically motivated attack by left-wing extremists, city officials have said
Computer model locks in Rams vs. Cardinals picks, score prediction
How to bet Los Angeles Rams vs. Arizona Cardinals in NFL Week 18
Seattle Seahawks win NFC West, beating 49ers in Week 18
The Seahawks beat the 49ers 13-3 on Saturday to win the NFC West.
What viruses an infectious-disease doctor is watching for in 2026
I research virus outbreaks around the world. Here’s what I’ll be keeping an eye on in 2026 that could cause infections in unexpected places or cases.
A look at the metro-area businesses poised to open in 2026
NRG Adventure Park, Wingstop, Target: What's the status of these projects and others heading into 2026?
City Section boys' basketball has nowhere to go but up after hitting rock bottom
The exodus of high school basketball talent from LAUSD schools has left the City Section with no more powerhouse programs.
Prep talk: Cleveland wants to challenge ECR, Birmingham for City Section soccer title
Cavaliers, led by Anderson Carranza, face El Camino Real on Wednesday in West Valley League soccer opener.
Wellness trends worth taking into the new year (and some that aren't)
We reported on all sorts of products and practices promising to make you healthy last year. Here are the ones that stood up to science, and those that were mostly hype.
Trump tests appetite for regime change ahead of midterms
Democrats immediately argued that U.S. military action in Venezuela was an abandonment of the president’s promise to focus on improving lives at home.
Science & Medicine: Sleep disorders in the military are complex, common, and treatable
Research from an expert in sleep disorders at UT Health San Antonio has revealed that sleep disorders are common in the military, and the most common disorder impacts men and women in the military equally. It's COMISA, which is an acronym for comorbid insomnia and sleep apnea.
This California political leader wants federal immigration reform. First, she has to survive Trump
Since President Trump's immigration raids began sweeping through California's cities and farm fields, state Senate President Monique Limón has carried a copy of her passport.
3 science-backed tips for making New Year’s resolutions more fun
You may think that you just need to work harder to reach your goals — but research shows you’re more likely to stick with good habits if they’re enjoyable.
Commentary: Unhappy with the choices for California governor? Get real
There's a large and varied field to choose from, even if there are no celebrities or white knights riding to the rescue. Voters are looking for someone to lead the state, not entertain them.
New Aspen business upcycles luxury designer brands
Killeen Brettman is combating overconsumption one designer piece at a time. With her newly founded company Deja Nu, Brettmann is upcycling brands that include Dior, Louis Vuitton, Hermès, and more, transforming them into vests and jackets that blend the luxury Aspen lifestyle with a newfound sustainability.
Miller scores 22, Montana State downs Northern Arizona 77-68
BOZEMAN, Mont. (AP) Jed Miller scored 22 points as Montana State beat Northern Arizona 77-68 on Saturday.
Lauren Betts leads No. 4 UCLA to dominant victory over No. 17 USC
Lauren Betts finishes with 18 points and 12 rebounds as the UCLA women's basketball control the game from start to finish in a 80-46 win over rival USC.
Building health and business together
Dr. Tom Deskin stepped away from a career in emergency medicine after 30 years, but he wasn’t ready to stop caring for patients. He just wanted to do it differently. As the face of LMH Health’s Workplace Medicine program, he’s found a role that combines his clinical expertise with his passion for building relationships and […]
'I waited for this moment for so long.' Many U.S. Venezuelans praise Maduro capture
The U.S. capture of Nicolás Maduro sparked celebrations among many Venezuelan Americans across the country. Some expressed conflicting feelings, grateful for Maduro's capture but wary of President Trump's U.S. intervention.
Computer model locks in Rams vs. Cardinals picks, score prediction
How to bet Los Angeles Rams vs. Arizona Cardinals in NFL Week 18
Home health aide arrested in Flagler County for allegedly stealing from senior
Flagler County Sheriff's Office deputies arrested a home health aide on December 31 for allegedly stealing cash and a debit card from a senior under her care.
Trump says U.S. 'will run' Venezuela after capturing Maduro in audacious attack
Trump offered few details about how the U.S. plans to run Venezuela, saying only that he intends to designate 'a group' from his administration to oversee the eventual transition of power.
Expert: There's a flood of political campaign spending flowing into Michigan in 2026
2026 is a big political year in Michigan. Voters are not only electing a new governor, attorney general and secretary of state, but also 13 representatives to the U.S. House and a U.S. senator.
Here are six L.A. political stories we're tracking in 2026
Voters will be casting ballots this year for L.A. mayor, city attorney, eight City Council seats and several other offices, along with tax hikes and reform proposals.
A very quick look at the year in sports in 2025
There was some good, some bad and some ugly, but at least it was memorable.
Rural Colorado hospitals, health centers expected to see $1B in federal investments over next 5 years
The money, which is far more than what state officials had been anticipating to get, will come from congressional Republicans’ One Big Beautiful Bill Act.
Letters to Sports: Times are tough for Lincoln Riley and his Trojans
Readers of the L.A. Times Sports section share their thoughts on USC losing in the Alamo Bowl, Lincoln Riley's coaching job, college bowl games, the Lakers and Bill Plaschke.
Thousands of mail-in ballots could be discounted under new post office policy
The Postal Service is no longer guaranteeing when it will postmark mail, which could jeopardize some ballots that arrive after Election Day.
Tim Walz was a Democratic hopeful. Now, he’s a Republican punching bag.
The Minnesota governor is seeking a third term amid a welfare probe in his state that has sparked unwanted national attention.
5 little habits to try every day for a healthier year
Your ears. Your feet. Your teeth. How you take care of them matters. Try these small daily habits to improve your health this year.
Marble, ice sculptures and optics: Trump’s remote presidency draws scrutiny
At Mar-a-Lago, official governance, private business and personal relationships converge.
Marble, ice sculptures and optics: Trump’s remote presidency draws scrutiny
At Mar-a-Lago, official governance, private business and personal relationships converge.
What will Trump do next? 13 questions for politics in 2026
The new year is shaping up to be a consequential one, from control of power in Washington to the agenda President Trump pursues.
High school basketball: Friday's scores
CIF City Section and Southern Section high school boys' and girls' basketball scores for Friday's games.
Five Points business leaders discuss priorities and the future of Welton Street
As the city enters a new year, community leaders and business owners in Five Points are taking stock of what has changed and what still needs work along Welton Street.
Prep basketball roundup: Santa Margarita prepares for showdown against St. John Bosco
Santa Margarita looks sharp in a win over defending state champion Eastvale Roosevelt ahead of Trinity League battle with St. John Bosco on Jan. 9.
Zohran Mamdani's first full day as NYC mayor: subway rides, new offices and backlash from Israel
Zohran Mamdani, New York City’s new mayor, begins his term with a symbolic commute
Is Trump taking too much aspirin? Here's what experts say
Trump takes four times the recommended dose of aspirin for cardiac prevention. Even low-dose aspirin is no longer recommended for people over 60 who don't have heart disease.
Best Of: The Science And Stories Of Time Travel : 1A
Have you ever fantasized about going back in time to relive a moment — or change it?Maybe you’re more interested in traveling to the future where cars fly and the code to immortality has been cracked.If the idea of time travel resonates with you, you’re far from alone — particularly during a year of political upheaval.Scientists moved one step closer to understanding time travel, at least hypothetically, this year. Two physicists at the University of Queensland in Australia created a model for studying the phenomenonWe’re not there yet. But when it comes to books, movies and TV shows, that’s a different story. We’ve been thinking about hurtling through history for a very, very long time.Why do we return time and time again to stories about time travel? Will it ever become a reality?Find more of our programs online. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.
Residents push back on UAF’s plan to sell Bristol Bay’s Applied Science building
UAF presented to the community its intention to sell the secondary campus building at a town hall meeting last month.
Health care data incident affects 600K patients, Illinois agency says
Information such as addresses and case numbers were publicly viewable for around 32,000 customers with the Illinois Department of Human Services’ Division of Rehabilitation Services and another 670,000 Medicaid and Medicare Savings Program recipients, the agency said.
Jeffrey Stovall appointed to Metropolitan Board of Health of Nashville and Davidson County
Jeffrey Stovall, MD, has been appointed to the Metropolitan Board of Health of Nashville and Davidson County.
BTS announces March comeback date, putting an end to a nearly four-year hiatus
They’re going to light up 2026 like dynamite
Perriello returns to politics, hoping to win the seat he once held in Congress
Democrats hoping to represent a Virginia district stretching from liberal Charlottesville to conservative Southside were preparing for what could have been an expensive and damaging primary. Now three candidates are out, and momentum is building for a man who has served in Congress before. Sandy Hausman has that story.
Rep. Jared Golden on hyper-partisanship, Democratic politics — and why he's not running again
This is an excerpt from a lengthy conversation with Golden, a Democrat, about what motivated his decision not to seek a fifth term representing Maine's 2nd District. The 43-year-old said he has no immediate plans to seek elected office after more than a decade in Congress and the Maine Legislature. But he also isn't ruling it out.
When did humanity take its first step? Scientists say they now know.
A new analysis of fossils uncovered in Central Africa offers additional evidence that a human ancestor walked upright 7 million years ago.
Youth gender affirming care suspended at Children’s Hospital Colorado and Denver Health
The action comes after the feds threaten hospital funding.
College basketball power rankings: Michigan, Arizona tight at the top
There is plenty of movement and depth in this week's Power Rankings after the dominant Wolverines and Wildcats.
Health subsidies expire, triggering steep insurance hikes
Enhanced tax credits that have helped Americans offset the cost of Affordable Care Act health insurance for the last four years expired overnight
2026 looks bright for arts and entertainment happenings
Familiar faces, return visits and first-timers present exciting entertainment opportunities in the new year.
5 for Good: Suffolk SEED program helps local small businesses
When Manny Gonzalez and Alvis Objio opened Crown Legends in Boston’s South End in 2022, it was a dream come true.
A new year means new films to look forward to
Awards columnist Glenn Whipp shares his picks from The Times' list of the most anticipated movies of 2026.
Friday letters: Leadership and health care concerns
What kind of leader do we want for America? One passes a major infrastructure bill that benefits the states that voted against him slightly more than states that voted for him, but overall helps the...
How new protest laws are impacting political demonstrations
More than a dozen states have passed laws regulating protests in recent years, raising concerns among free-speech advocates.
Brain organoids are helping researchers, but their use also creates unease
Pea-size clusters of human cells called brain organoids inspire both hope and fear. Experts are debating how scientists can responsibly use these bits of gray matter.
Opinion | I’m a doctor. I shouldn’t receive better health care than patients.
Transparency in prices for medical treatment should be offered to everyone.
St. Raphael’s Church announces season of dining and entertainment
St. Raphael’s Episcopal Church has announced a full lineup of special events for the 2026 season, marking a joyful return to the church’s parish hall. With a mix of beloved traditions and exciting live entertainment, the season is designed to keep the community well fed and thoroughly entertained. “We are thrilled to be back in […]
Surging left-wing party challenges politics-as-usual in Germany
The rise of the nationalist far right has alarmed many Germans, but “The Left” party is most popular with young voters, posing a challenge to the centrist establishment.
Clyde Butcher's 'Lifeworks in Photography' showing at Bishop Science
A retrospective curated by the famed photographer is on now. Butcher is scheduled to speak at the museum in early January. You can check their website for details on that.
'Foul smelling smoke' from a Lancaster county business continues to frustrate residents
Pennsylvania Sen. James Malone, who represents part of Lancaster County, visited the site and said A&M Composting is working with the Department of Environmental Protection.
Year in Review: Arts & Entertainment
From a veteran locals show turning 20, to a new Shepard Fairey mural, the launch of AIR, and the return of native daughter, Maria Semple, Aspen’s arts and culture scene continued to excite and delight...
Ashville Business Taking Off, Considering Expansions
ASHVILLE – One of the newest businesses in Ashville has seen an incredible amount of success since the initial opening earlier this year. The family duo, inspired by the structure of a relative’s business, has begun expanding into online operations as a result of this success. The duo is hoping to see a continuous growth […]
PSU coaching change among top sports stories
There is no doubt that life can be extremely unpredictable and never holds any guarantees. The Penn State football program provided a glaring example of that over the last 12 months. Penn State went from reaching the semifinal round of the College Football Playoffs at the beginning of the 2025 calendar year, to starting the […]
Arts and Entertainment Agenda, Jan. 2-8
Shelly Berg & Tierney Sutton ‘By Request Only,’ Jan. 2 Paul JAS Center presents Shelly Berg & Tierny Sutton on Friday, Jan. 2, at 6:30 and 8:45 p.m. as part of the winter JAS Café...
Miller, Obermeyer Jr. develop two films in Aspen honoring sports pioneers
Filming recently in Aspen, creators Kurt Miller and Klaus Obermeyer Jr. are in development with two documentaries that trace the DNA of modern winter sports back to two of its boldest pioneers. “Both of these...
Welcome to the NPR Washington Desk : The NPR Politics Podcast
Happy New Year! In this special episode, the Politics Podcast team is inviting you into our office to hear from reporters as they reflect on the year we’ve had, and look forward to the year in politics ahead.This episode: political correspondent Ashley Lopez, congressional correspondent Barbara Sprunt, White House correspondents Danielle Kurtzleben and Franco Ordoñez, justice correspondent Ryan Lucas, and political reporter Elena Moore.This podcast was produced by Casey Morell and Bria Suggs, and edited by Rachel Baye.Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.
Cannabis, data centers and Trump vs. Massie: 3 storylines from 2025 in Kentucky politics
Communities grappled with data center projects, the cannabis industry faced delays and setbacks, and the president battled with a Kentucky congressman throughout 2025.
Trump defends his energy, offers details on health screening
President Donald Trump defended his energy and health in an interview with The Wall Street Journal and disclosed that he had a CT scan, not an MRI scan, during an October examination about which he and the White House delayed offering details
Japan business chiefs hope for stronger yen as import costs rise
Keidanren leader, others anticipate wage hikes, moderate economic growth in 2026
She provides the raw material to Trump’s influencer machine
Margo Martin, a lesser-known member of the president’s staff, fuels social media with a blitz of Trump content.
The Supreme Court broadly expanded Trump's power in 2025, with key exceptions
The justices granted emergency appeals and set aside rulings from district judges who blocked Trump's orders from taking effect. But the court also put two important checks on his power.
For this prominent Colorado Democrat, it’s family first — even amid big political disagreements
House Majority Leader Monica Duran, D-Wheat Ridge, is surrounded by conservatives at home
Flu cases are rising with a new strain that makes older people sicker
Flu season is ramping up in the U.S., marked by a new strain that could make vaccines less effective. Covid cases remain down.
The 14 movies we’re most looking forward to in 2026
We asked the film staff to name the titles they were most stoked for in 2026. They were happy to see the returning likes of Nolan, Spielberg, Gerwig and Wile E. Coyote.
In Mamdani’s New York, Muslims become a political and demographic force
Muslim New Yorkers formed the backbone of Zohran Mamdani’s mayoral election victory, ushering in a new era for New York and the city’s changing demographics.
Miller, Obermeyer Jr. develop two films in Aspen honoring sports pioneers
Filming recently in Aspen, creators Kurt Miller and Klaus Obermeyer Jr. are in development with two films that trace the DNA of modern winter sports back to two of its boldest pioneers.
The top Charlotte business stories of 2025
Before we get too far into the new year, let’s take a brief moment to look back — this time at some of the top Charlotte-area business news of 2025. To do that, Tony Mecia of the Charlotte Ledger Business Newsletter joined our Marshall Terry for our segment BizWorthy.
Zohran Mamdani sworn in as New York City mayor at historic subway station
Zohran Mamdani is the new mayor of New York City
High school basketball: Wednesday's scores
CIF Southern Section high school boys' and girls' basketball scores for Wednesday's games.
Our most memorable business stories of 2025
Do you want to know what’s happening in the eastern Idaho business scene? We’ve got you covered. Here is a rundown of this week’s business news across the valley. BIZ BUZZ IDAHO FALLS Looking back at some of our favorite business stories this year Jon Cooney, center, with daughter, Ashli, right, and son, Tristan, opened […]
What Stranger Things gets right about wormholes
The final episode of fifth season of the Netflix series Stranger Things is out this week, and the concept of a wormhole figures largely into it. While the show is a work of fiction, theoretical wormholes have making appearances for decades not only in science fiction but in actual science.