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One Last Look at 2025, With Help From Ticket Stubs
Our resident culture conversationalist Ryan Patrick Cooper reflects on a year of highs, one ticket stub at a time.
UW Medicine program helps primary care providers treat mental health
A new UW Medicine program helps train primary care providers like doctors and nurse practitioners to help with patients' mental health needs.
The Philip Rivers comeback was wasted time for the Colts
Despite the best efforts of Philip Rivers, his comeback did not help the Colts' playoff aspirations.
Why Sports Is The Fastest Way To Break CTV’s Programmatic Ceiling
Programmatic media buying is expected to account for the majority of growth in the CTV market in 2026. This year alone, over 90% of CTV ad dollars were transacted through programmatic pipes. That data isn’t surprising. Programmatic has solved a real problem by helping brands reach TV viewers with targeted precision at much lower costs. […]
Nine mental-health tips for a happier 2026
Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”
2025: Wealthtech that Helps Advisors Expand Their Business
Startups develop advanced AI and tech solutions for financial advisors, moving past simple automation to enhance business capabilities
MIT scientists strip cancer of its sugar shield
Scientists at MIT and Stanford have unveiled a promising new way to help the immune system recognize and attack cancer cells more effectively. Their strategy targets a hidden “off switch” that tumors use to stay invisible to immune defenses—special sugar molecules on the cancer cell surface that suppress immune activity. Early tests show it can supercharge immune responses and outperform current antibody therapies.
Dodgers' Offseason Work Gets High Grades At This Point
While Los Angeles has just added Edwin Díaz to help its bullpen, that move alone has ballclub in top category in new article.
Quitting a job to go on a European road trip helped her rethink her career
Nurya Doorenbos took a five-month European road trip to figure out what she truly wanted to do for work.
LG Display’s new 240 Hz RGB stripe OLED panel could fix one of OLED’s biggest monitor issues
LG Display is set to showcase the world’s first 240 Hz OLED panel with an RGB stripe pixel structure at CES 2026. The new 27-inch 4K display arranges its red, green, and blue subpixels in a straight line and drops the white subpixel to help improve text clarity and color accuracy.
Wright State earns 70-64 win against Eastern Michigan
FAIRBORN, Ohio (AP) Michael Cooper's 18 points helped Wright State defeat Eastern Michigan 70-64 on Monday night.
'Big Brother' alum Mickey Lee in 'critical condition' after suffering multiple cardiac arrests
Micky Lee, an alum of 'Big Brother' season 27, is in 'critical condition' after suffering a 'series of cardiac arrests'. Her family is currently fundraising to help cover sudden medical expenses.
Montana State defeats Northwest 93-54
BOZEMAN, Mont. (AP) Jeremiah Davis' 12 points and 11 rebounds helped Montana State defeat Northwest 93-54 on Monday.
A navigator for better science reporting
Science touches nearly every beat in local journalism, yet many reporters lack the training or time to confidently navigate complex scientific topics. In this piece, Bob Sillick explains how The Open Notebook, in partnership with the Reynolds Journalism Institute, has launched the Science Reporting Navigator to close that gap. The new tool aims to help local journalists spot misinformation, understand research and bring scientific clarity to their daily reporting.
'Call of Duty' co-creator Vince Zampella dies at 55 — 'his work helped shape modern interactive entertainment'
One of Zampella's crowning achievements was the creation of the Call of Duty franchise, which has sold more than half a billion games worldwide.
Fantasy Football 2025: Waiver wire, Week 17 championship edition
Wading into the free agent pool for roster help
Is CBS News censoring 60 Minutes?
Bari Weiss blocked a critical story about the Trump administration — as CBS’s billionaire backers seek Trump’s help.
NYC unveils new tool to help New Yorkers compare health care prices, estimate out-of-pocket costs
The new website allows people to search for common procedures with or without insurance to see total prices at specific hospitals and facilities, and estimate their out-of-pocket costs.
Sandra Martinez & Line Kemeyou
Line Kemeyou, a cardiologist at University of Utah Health, says it’s executive assistants (EAs) like Sandra Martinez who help keep everything running smoothly behind the scenes and who really deserve the spotlight. “She’s my brain,” Line says of Sandra. “I wouldn’t know how to function without her.”
North College Hill police seeking assistance in business, vehicle break-in investigation
North College Hill police are seeking the public's help in an investigation into multiple break-ins of businesses and vehicles early Monday morning.
North College Hill police ask public to help ID suspect in business, vehicle break-ins
As they investigate the break-ins, North College Hill police are asking business owners and residents in each area to review any available camera footage, photos or info regarding their suspect.
James Cameron explains 'the power couple from hell' at the core of 'Avatar: Fire and Ash'
With the help of the VFX experts at Wēta FX, the filmmaker turned his focus to the physics of fire for 'Avatar 3' — and forged a villain alliance like no other.
YOUR INPUT WANTED: Help shape the 2026 Delta Science Plan
The Delta Stewardship Council’s Delta Science Program has released the third iteration of the Delta Science Plan for public review. The Delta Science Plan outlines the vision, principles, and strategies guiding science in the Sacramento-San Joaquin Delta. All members of the Delta science community and interested stakeholders are encouraged to provide input. This includes federal, state, and local agency scientists, tribes, non-governmental organizations, academic researchers, and members of the public who care about the future of the Delta. The Delta […]
D1 Training in Crystal Lake helps you work out like sports pros
How To Submit Public Comments To Oppose Proposed Rules Restricting Transgender Health Care Access
Comments to the Centers for Medicare and Medicaid Services can help fight the Trump administration’s latest attempt to restrict federal funding for transgender health care for youth. This toolkit details how to submit them.
Four lessons of science communication
A guided artistic experience helped me identify the core lessons I learned during my journey bridging research and communication.
New Omaha Chamber report urges state business incentives overhaul, ways to stem ‘brain drain’
A new report from the Greater Omaha Chamber urges a revamp of state business incentives and other changes to help stem "brain drain."
Balancing Water and Wildlife: How Science Guides the State Water Project
As a series of atmospheric rivers bring rain and high elevation snow to communities throughout California, the winter storms are crucial for the State Water Project, helping fill reservoirs and support water deliveries.
Column | I’m a doctor. Here are 10 science-backed tips to help you get healthier.
New routines don’t stick overnight. So pick one habit at a time and make it as easy as possible.
Some patients face hurdles getting HIV prevention drugs. Here's what to know
A daily preventive pill can be invaluable for people at risk for HIV. But some doctors don't know much about prescribing them. And billing headaches are common. Here's how to overcome those hurdles.
Is it true that … you can sweat out a hangover?
It’s the liver – not the skin – that rids the body of the toxins in alcohol, but exercise can help manage the symptoms
Logan Lednicky caps dream with volleyball title at Texas A&M
The fourth-generation Aggie helped Texas A&M win the school's first volleyball national championship in a most improbable fashion.
Today's NYT Connections: Sports Edition Hints, Answers for Dec. 22 #455
Here's today's Connections: Sports Edition answer and hints for groups. These clues will help you solve The New York Times' popular puzzle game, Connections: Sports Edition, every day.
Choosing a hospital? See which California health facilities have violated the law
If you're struggling to navigate California's health care system, this tool can help. Search for any hospital, nursing home, clinic or other facility to see recent inspection reports, violations and potential references to patient harm.
Book examines life purpose, from ancient wisdom to emerging science
In a new book, “Purpose in Life as Ancient but Nascent,” psychology professor Anthony Burrow and colleagues explore purpose through the lens of psychology, philosophy and human development to help readers cultivate a sense of purpose.
This AI finds simple rules where humans see only chaos
A new AI developed at Duke University can uncover simple, readable rules behind extremely complex systems. It studies how systems evolve over time and reduces thousands of variables into compact equations that still capture real behavior. The method works across physics, engineering, climate science, and biology. Researchers say it could help scientists understand systems where traditional equations are missing or too complicated to write down.
Ottumwa schools expand brain health program to junior high
Ottumwa High School's Brain Health Room program, designed to help students manage emotions, has expanded to the junior high school, offering a safe space for students to reset.
Monmouth wins 76-62 over Lehigh
WEST LONG BRANCH, N.J. (AP) Justin Ray's 17 points helped Monmouth defeat Lehigh 76-62 on Sunday.
Winthrop beats Clinton College 107-41
ROCK HILL, S.C. (AP) Daylen Berry's 22 points helped Winthrop defeat Clinton College 107-41 on Sunday.
N.J. Chamber: Let’s help small businesses make their goals for the World Cup
Tom Bracken: New Jersey has the talent and infrastructure to deliver an exceptional experience. Local and state government need to engage to support local economies.
Campbell County health and food inspections (12/12/25–12/18/25)
GILLETTE, Wyo. — The Consumer Health Services Division of the Wyoming Department of Agriculture conducts inspections of retail food establishments throughout Wyoming (where there is not a local health department that does inspections) to help ensure safety of Wyoming residents. Campbell County establishments are inspected at least once a year by the WDA. All of […]
I drive for Uber and Lyft after retiring from Wall Street. The principles I learned as a trader help me make more money.
Sergio Avedian started his career as a Wall Street trader before becoming a rideshare driver. Now, he makes videos for The Rideshare Guy on YouTube.
'Every day something's coming down the pipe': How the CEO of Booking Holdings responds to a crisis
Booking Holdings CEO Glenn Fogel told Business Insider that the company's experience navigating crises helps it respond to new challenges.
Graves scores 17 as Creighton takes down Marquette 84-63
OMAHA, Neb. (AP) Nik Graves scored 17 points off of the bench to help lead Creighton past Marquette 84-63 on Saturday.
Bowen Yang tearfully bids farewell to ‘Saturday Night Live’ with the help of Cher and Ariana Grande
Bowen Yang got teary-eyed during the final sketch on Saturday’s episode of “Saturday Night Live,” which was his last.
Christmas tree lot sells trees from Colorado, keeping business local and helping thin wildfire fuels
3 markers of health could help with weight-loss strategies, obesity expert reveals
Obesity medicine specialist Dr. Rocio Salas-Whalen, M.D., author of the new book "Weightless," shared that the best way to determine the suitability of a GLP-1 is through body composition testing.
Small business tax prep: These tools can save you time and money
Filing taxes can be a project for business owners. Here are some products that help you start prepping for the 2026 tax season.
Christmas tree lot sells trees from Colorado, keeping business local and helping thin wildfire fuels
A lot in Gunbarrel is selling trees from Colorado for Christmas, and you still have time to get a native tree for your celebration. The company says its work also helps reduce the risk of wildfires in the region.
This trendy drink may help prevent or reverse aging: study
ENTERTAINMENT: Museum sets sessions for kids; Steinway honors piano teacher
The Rogers Historical Museum and the Rogers Public Library are offering "Museum and Me," an hour-long, free, once-a-month program at the museum for children 3-5 that helps foster interest in history, reading and museums.
You finally got a doctor's appointment. Here's how to get the most out of it
It's not that unusual for a 20-something to text Mom from the doctor's office for help answering a health question.
Google Assistant will stick around a bit longer than expected for some Android users
Google has announced that it needs a bit more time to make Gemini the new default digital helper for most of its users.
Congress didn’t throw a lifeline on health care. Why you should act now
Don’t make assumptions, says Covered California chief. Shopping now could help many Californians avoid steep January premium hikes.
10 Foods To Eat for a Stronger Immune System
Optimizing immunity requires a holistic approach. A well-balanced diet that includes the best foods for immune system health can help.
Today's NYT Connections: Sports Edition Hints, Answers for Dec. 20 #453
Here's today's Connections: Sports Edition answer and hints for groups. These clues will help you solve The New York Times' popular puzzle game, Connections: Sports Edition, every day.
Rob Reiner Was More Than a Hollywood Legend. He Helped Shape California Politics
Rob Reiner may be best known for his Hollywood films, but he was also a Democratic political force in California.
Fairleigh Dickinson defeats Lehman 76-42
TEANECK, N.J. (AP) Noah Melson's 18 points off the bench helped Fairleigh Dickinson defeat Lehman 76-42 on Friday.
18 Austin-area businesses to help you finish holiday shopping this year
From candy for stockings to books and stylish apparel, here are the places KUT staffers recommend when looking for a unique gift with love from Austin.
Charlotte Small Business Ecosystem Report Launches Action Plan
A recently completed assessment of Charlotte’s small business ecosystem is already helping to shape how small businesses access resources, capital and long-term growth opportunities.
SURF Project Bridges Data Divides in Health Care
Under the mentorship of Ph.D. student Venkatesh Sivaraman, Ziyong Ma spent the summer developing a tool designed to help clinicians query medical databases without needing programming expertise.
Ancient oceans were ruled by super predators unlike anything today
Long before whales and sharks, enormous marine reptiles dominated the oceans with unmatched power. Scientists have reconstructed a 130-million-year-old marine ecosystem from Colombia and found predators operating at a food-chain level higher than any seen today. The ancient seas were bursting with life, from giant reptiles to rich invertebrate communities. This extreme complexity reveals how intense competition helped drive the evolution of modern marine ecosystems.
Why quantum computers have memory problems over time
A team of Australian and international scientists has, for the first time, created a full picture of how errors unfold over time inside a quantum computer—a breakthrough that could help make future ...
CTSI to host three-part virtual mini-series on team science
Penn State Clinical and Translational Science Institute (CTSI) will host a three-part virtual mini-series focused on team science, led by Susan Simkins, director of Team Science with Penn State CTSI. Designed for researchers, staff and leaders working in collaborative environments, the series will provide practical, evidence-based strategies to help teams function more effectively and avoid the misalignment that often can slow down good science.
Evaluation of WHO’s coordination in health emergencies helps guide humanitarian reforms
The recent evaluation of the Global Health Cluster sheds new light on how WHO, in its unique role as the Inter-Agency Standing Committee (IASC) Cluster Lead Agency (CLA) for health, coordinates life-saving health responses in humanitarian crises. It highlights how WHO works through partnerships to reach the most vulnerable crisis-affected populations and strengthen collective action in increasingly complex emergencies. Serving both learning and accountability purposes, the evaluation provided timely and actionable recommendations that are helping to strategically position WHO during the ongoing IASC Humanitarian Reset and the broader UN 2.0 reforms, where prioritization and new ways of working are taking shape. The evaluation was conducted between 2024 and 2025, at a time when humanitarian action funding was plummeting by more than 50%, triggering the launch of the IASC Humanitarian Reset. While restructuring and prioritization across the humanitarian landscape were underway, the evaluation, through iterative feedback loops, shared emerging findings that helped identify the most crucial coordination functions needed. This was especially important at a time when humanitarian needs and health risks due to armed conflict and natural hazards were increasing, while the capacity of health partners to support Member States to equitably reach all populations affected by crises and deliver response was at risk. The evaluation found that the Global Health Cluster (GHC) remains a highly relevant mechanism for strengthening health coordination in crises and has delivered efficiently despite limited resources. It noted strong collaboration with partners and highlighted opportunities to deepen integration within WHO structures and further enhance inter-cluster cooperation. The evaluation also identified areas where greater emphasis on transition planning, national coordination capacity and linkages between humanitarian response and health system strengthening would bring added value. While the GHC has achieved many of its strategic objectives, improvements in monitoring systems would help better demonstrate collective impact. The recommendations will help strengthen the IASC CLA coordination function across WHO, at all levels, and with all partners. It is noted that going forward WHO needs to continue to support capacity to fulfil coordination functions, in line with the IASC Humanitarian Reset whilst ensuring collective prioritization of health cluster action and quality coverage of the health response. The evaluation will help WHO strengthen locally-led action, national ownership and leadership of the sector, and linkages between health system strengthening activities. Additionally, the evaluation evidence will be used to optimize resource mobilization for the GHC and strengthen WHO’s capacity to deliver, plan for and monitor and evaluate results across the Organization. Read the evaluation Global Health Cluster https://healthcluster.who.int/ WHO’s work in health emergencies https://www.who.int/emergencies/overview
Can apple cider vinegar help support gut health? What the science says.
There’s been some research to back apple cider vinegar’s benefits for health, but how strong is the science behind it?
Munoz scores 22, Grambling downs Norfolk State 80-68
COLLEGE PARK, Ga. (AP) Antonio Munoz's 22 points helped Grambling defeat Norfolk State 80-68 on Thursday night.
Bucks' Antetokounmpo says his focus is on his health rather than rumors about his future
Giannis Antetokounmpo said Thursday he’s focused on getting healthy and helping the Milwaukee Bucks turn their season around, not on rumors about his future plans. Antetokounmpo spoke to reporters for the first time since a Dec. 3 ESPN report indicated that he and his agent, Alex Saratsis, were talking with Bucks officials about whether he’s best suited to stay in Milwaukee or get traded. Antetokounmpo strained his right calf in a victory over the Detroit Pistons that night and hasn’t played since.
Matt Siemer, head of nonprofit that provides free health care in underserved communities, dies at 43
Mr. Siemer helped expand the reach of Mobile Care Chicago, which currently operates four medical clinics on wheels.
Rory McIlroy wins Sports Personality of the Year 2025 award
Rory McIlroy is crowned BBC Sports Personality of the Year for 2025 after clinching the career Grand Slam and helping Europe win the Ryder Cup in the USA.
Amazon Offers Payroll and Cybersecurity Help to Small Businesses
Amazon Business is offering new benefits to members of its Business Prime program. The tech giant announced Thursday (Dec. 18) that these small and
Cornerstone University Launches Two In-Demand Business Degrees Through SOAR™
Cornerstone University launches two SOAR™ business degrees with flexible learning and 50% less tuition to help adults and employers grow workforce-ready talent.
Hubble Space Telescope spies dusty debris from two cosmic collisions
NASA's Hubble Space Telescope has gotten a rare peek at the aftermath of two cosmic collisions — and helped scientists solve a decades-old mystery.
Eagles-Commanders Preview
ASHBURN, Va. (AP) Jalen Hurts played the worst game of his career two weeks ago and one of the best of this season last week. Another good one could help the Philadelphia Eagles do something that hasn't happened in two decades: winning consecutive NFC East titles.
Trump's CMS is all-in on health tech
The federal government is quietly building a fast lane for chronic care tech, with the help of several entrepreneurs.
Ben Waine: Port Vale midfielder reveals help from sports psychologist
In-form Port Vale midfielder Ben Waine says talking to a sports psychologist helped him believe his recall to the team would come.
Riot Games found a motherboard security flaw that helps PC cheaters
Riot says a system’s “bouncer” was actually “asleep in the chair.”
Washington County Department of Business and Economic Development Shares New $10 Million State Investment and Resource Platform for Small Businesses
HAGERSTOWN, MD (December 18, 2025) The Washington County Department of Business and Economic Development is sharing new opportunities for local entrepreneurs and small business owners following Governor Wes Moore’s announcement of a $10 million statewide investment and the launch of the Maryland Community Business Compass—a new online platform designed to help businesses start, grow, and expand. The Maryland Community […]
McNeese’s Small Business Center to Help Entrepreneurs Win 2026
The Louisiana Small Business Development Center (LSBDC) at McNeese State University is inviting entrepreneurs in southwest Louisiana to a free training in January titled “Winning 2026: Strategic…
Chargers-Cowboys Preview
ARLINGTON, Texas (AP) Justin Herbert has managed well enough while playing with a broken non-throwing hand to help the Los Angeles Chargers win three consecutive games and close in on a second trip to the playoffs in two seasons under coach Jim Harbaugh.
Amazon Expands Business Prime With New Benefits For Small Businesses
(RTTNews) - Amazon (AMZN) on Thursday said that Amazon Business has enhanced its Business Prime membership by adding new benefits through partnerships with Intuit QuickBooks, CrowdStrike, and Gusto, aimed at helping small and midsize businesses save time and money.
Follow the Money Episode 2: Inside the Sports Media Biz with Sam McCleery and Steve Hellmuth
Welcome to the Sports Video Group’s new interview series, Follow the Money, designed to help SVG members and sponsors have a deeper understanding of ...
California’s Geospatial Science in Action
How our mapping, research, and advocacy help bring restoration planning to life.
The unlikeliest journey to NCAA volleyball's final four
Kyndal Stowers was medically retired because of concussions before transferring to Texas A&M. After helping the Aggies oust No. 1 Nebraska, she's ready to star in the final four.
Hot Springs gets 2nd $25,000 check from business for Helene recovery
For the second straight year, Dental Advocacy Group gifted Hot Springs $25,000, which will primarily be used to help repair 14 Hot Springs area homes.
I'm the US CEO of Philip Morris International. My schedule books out a year in advance, but I'm not very timely
Stacey Kennedy fills her day with espresso breaks and leans on her team to help her stay on time. At night, she prefers a book to a TV show.
Hartfield Grad Leads Conference in Tackles for Southern Miss Football
Chris Jones has dominated the Sun Belt Conference. The Southern Miss sophomore led the league in tackles and helped USM lead the nation in interceptions this season. He says his roots at Hartfield prepared him for success. He plays in the New Orleans Bowl on December 23.
West Georgia takes down Brewton-Parker 70-49
CARROLLTON, Ga. (AP) Shelton Williams-Dryden's 18 points helped West Georgia defeat Brewton-Parker 70-49 on Wednesday.
What your mouth can reveal about your health
Scientists are discovering that the oral microbiome—home to hundreds of species of bacteria and fungi—may help predict everything from cancer risk to heart and brain health.
Oakland's Jack London Square hopes to get business boost with new CA law
A new state law taking effect next year will relax restrictions on the types of businesses the Port of Oakland can lease to. The law's author, State Senator Jesse Arreguin, says he's hopeful it'll help revitalize not just Jack London Square, but the city as a whole.
Today's NYT Connections: Sports Edition Hints, Answers for Dec. 18 #451
Here's today's Connections: Sports Edition answer and hints for groups. These clues will help you solve The New York Times' popular puzzle game, Connections: Sports Edition, every day.
US House passes Republican health insurance changes, without help from Colorado Dems
The bill doesn’t extend plan subsidies and is not expected to pass the Senate.
Prosecutors claim Terry Rozier paying for co-defendant's legal defense in sports betting case
An attorney for the Miami Heat guard didn't deny that his client has helped childhood friend and co-defendant Deniro Laster.
Culture Council: Running a Business? 10 Ways to Stay Cool Under Pressure
High-stakes moments can make or break a business. As a leader, your personal practices and mindset can help you stay steady when it matters most.
A new era for sports communication at UNC Hussman | UNC Hussman School of Journalism and Media
As director of UNC Hussman’s Sports Communication Focus Program, Distinguished Associate Professor of Sports Communication Livis Freeman is building on the work of the school’s legendary Distinguished Professor for Sports Communication John Sweeney. Sweeney, who retired last year, developed one of the most respected sports communication programs in the country. Freeman, now in his 12th year at the school, is launching an ambitious expansion of the program that is transforming how UNC prepares students for careers in sports media. The most visible change came this fall with a reimagining of “MEJO 377: Sports Communication.” Previously offered as two sections with 30 students each, the course expanded to 96 students and welcomed former UNC basketball star and NBA veteran Tyler Hansbrough as the co-instructor with Freeman, bringing real world professional experience directly into the classroom every week. The course has been a huge success. Students have participated in recording a podcast with Hansbrough and learned from an impressive lineup of guest speakers. Steve Kirschner, UNC’s senior associate director of athletics for communications, was the first in the course’s guest speaker series, followed by UNC Hussman alumni including Kaitlyn Schmidt ’23 from Bleacher Report, Deaton Bell ’90 from Turner Sports and Becca Royer ’19 from the Philadelphia 76ers. Travis Tygart, CEO of the U.S. Anti-Doping Agency, also shared his insights with the class. The highlight of the semester came when Roy Williams, who coached Hansbrough and the Tar Heels to a national championship in 2009, visited the classroom. Former UNC men’s basketball players Luke Maye and Marcus Ginyard showed up to support their former coach and Hansbrough, creating an unforgettable experience as Williams entertained students with stories and insights that captivated the room. Student demand has been overwhelming. The course reached capacity within two days of registration opening, with more than 40 students on the waitlist. “Students want to learn from people who have actually lived these experiences,” Freeman said. “Tyler shares insights into media relations, broadcast production and athlete communications that you simply can’t get from a textbook.” The model proved so successful that the school secured funding to continue it for the next five years, with a different former professional athlete co-teaching each fall. The school’s curriculum committee approved a proposal to expand the course to 150 to 200 students starting in fall 2026. This change will make it an introductory course accessible to students from across the University, transforming it into a showcase course for the entire campus. The course redesign represents just one piece of a broader sports communication program overhaul. This fall, the curriculum committee approved “MEJO 390: Sports Play by Play,” the first course of its kind at UNC. Limited to 10 advanced students, the course will be taught by Matt Krause, the current voice of UNC women’s basketball and an ACC Network broadcaster. Students will call actual games across multiple sports including women’s softball, soccer, volleyball, field hockey and lacrosse, as well as men’s soccer and lacrosse. They will also shadow broadcasts of men’s and women’s basketball games. “The sports broadcasting industry is exploding with streaming platforms and conference networks creating unprecedented demand,” Freeman said. The course emerged directly from student advocacy, led by Anna Laible ’26 and others who pushed for hands-on broadcasting experience. Professional equipment has been acquired, partnerships with UNC Athletics are in place and a soft launch began this semester with three experienced students calling games to test the system. The program’s growth extends into other specialized areas as well. Last spring, Stembler Professor Charlie Tuggle launched a new sports event management and hospitality course in partnership with On Location, a company that manages major sporting event experiences. The course provided students with opportunities to travel to the Super Bowl and NFL Draft, and Tuggle plans to take a group to the 2026 Milan Olympics this spring. Looking ahead to spring 2026, Associate Professor Ryan Thornburg will debut a sports data visualization course, adding another dimension to the program’s skill-building offerings. The curriculum expansion reflects the increasingly diverse career paths available in sports media, from traditional journalism and broadcasting to digital analytics and strategic communication. The program is also diving into one of college athletics’ most transformative developments: Name, Image and Likeness rights. Freeman’s “MEJO 466: Sports Marketing” class collaborated last spring with Associate Professor Gary Kayye’s “MEJO 371: Advertising Creative” class on a project with UNC’s Carolina NIL group to help rebrand their organization. That same semester, Kayye’s class envisioned Chapel Thrill, UNC football’s new pregame concert and entertainment experience. And Shaun Anderson, the school’s Knight Chair in Sports, Race and Media, continues to explore the broader implications of NIL through his research and teaching. These NIL-focused initiatives give students direct exposure to the business side of college athletics at a moment when the landscape is rapidly evolving. “Our students aren’t just learning about these changes,” Freeman said. “They’re actively helping shape how schools and athletes navigate them.” The transformation of UNC Hussman’s sports communication program reflects a broader philosophy about how to prepare students for careers in a rapidly changing industry. By bringing in professional practitioners like Hansbrough and Krause, partnering with industry leaders like On Location and ACC Network, and engaging with current issues like NIL, the program ensures students graduate with both theoretical knowledge and practical experience. For alumni who remember the foundations John Sweeney built, the expansion represents an evolution rather than a departure. The program still emphasizes strong reporting, strategic communication, ethical communication and critical thinking. But now it also offers students the chance to call live games, work on real NIL campaigns and learn directly from former professional athletes. “We’re not just teaching students about sports media,” Freeman said. “We’re giving them the tools, experiences and connections to actually build careers in it.” With new courses launching, professional partnerships deepening and enrollment expanding, UNC Hussman’s sports communication program is positioning itself as a national leader in preparing the next generation of sports media professionals. For current students, the message is clear: if you’re interested in sports communication, there’s never been a better time to be at UNC Hussman. And for the hundreds of students trying to get off waitlists and into these new courses, the school is working to create more opportunities. The program John Sweeney built is growing in ways that honor his legacy while meeting the demands of a new era in sports media.
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