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You got to kinda keep your composure. And I remember …
You got to kinda keep your composure. And I remember …
Six games in, six ways these Sixers already feel different
Beyond the obvious star power, the 76ers have shown early signs of the depth, composure and defensive identity needed to pursue a title.
Henderson Is One of Brewers’ Biggest Strengths in NLCS
Fresh off a poised postseason debut, the young right-hander brings elite command and unshakable composure to the mound as Milwaukee battles a powerhouse Dodgers lineup for the pennant.
Malick Thiaw’s Clean Sheet Double For Germany Under Klopp
The Newcastle defender solidified his place in Jurgen Klopp’s new-look backline, showcasing elite composure and tactical growth while anchoring two dominant shutouts on the international stage.
Managing Your Mental Health During Football Season
Dr. Lee Long with Restoration Counseling joined Ryan Schmelz on LiveNOW from FOX to share strategies for protecting your well-being as a sports fan. The author of 'Wait, Where Am I in This?' shared ways you can maintain your composure and not overthink whether or not your team wins on Saturday and Sunday.
Lewis Hall Allowed To Shine Under Matthias Jaissle’s New System
The England international is thriving as a dynamic playmaker, trading rigid defensive duties for a versatile role that maximizes his technical composure and aggressive attacking instincts.
Alessandro
Composure, confidence and vision. At just 20 years old, Alessandro Bastoni already looked rock-solid. It was the start of the 2019/20 season and Inter were facing back-to-back away fixtures, with a tr...
Chelsea Join Race For RB Leipzig Centre-Back Lukeba
Europe’s elite are circling the versatile Frenchman as a high-stakes bidding war looms for the left-footed prodigy, whose tactical composure makes him the market's most coveted defender.
Southside volleyball player Kate Schmidt emphasizes kindness, a positive approach
Even with the stress of a pressure-packed volleyball match, Southside’s Kate Schmidt works on maintaining composure and discipline. And above everything else, she seeks to be the embodiment of the...
Notre Dame Gave Alessio Milivojevic a Reality Check
A relentless Fighting Irish defense shattered the Spartan quarterback’s composure, turning a promising start into a turnover-laden struggle that reveals the steep learning curve for the young starter.
Yamamoto’s Adaptability Fuels His Success With Dodgers
After stifling the Reds with seven dominant innings, the Japanese ace proves that elite composure and mid-game adjustments are the true hallmarks of his Cy Young-caliber dominance.
Postpartum politics: What it means to run for government as a new mum
Victorian Greens candidates Nina Crawley and Lini Fernando reflect on their experiences running a political campaign just months after giving birth. From the challenges and compromises to the support networks that wrapped around them, and why showing up vulnerably in public space matters. Subscribe In 2024, when my second child was four months old, I decided to run for local government. Fast forward two years, I am again four months postpartum, with my third child, and this time running in the state election. But this time has hit differently. Going through pregnancy, birth and postpartum while being a political candidate has had a more profound and personal impact than I ever expected. I reached out to my fellow Greens candidate for the state election, Lini Fernando, who gave birth 20 days before me, and her experience closely mirrored mine. Postpartum has its own unique challenges that we’ve not seen reflected in stories about women running for office. When people discuss the “juggle”, they’re usually talking about the practical mechanics of looking after small children - childcare arrangements, pumping schedules and logistics. As mums of multiple children, we were both aware of the logistical changes and difficulties that accompany giving birth and the months after. We assumed that combining this with running for election would be hard, but that we could organise our way out of any problems. What neither of us anticipated was the intense vulnerability that comes with putting yourself into the spotlight of a state election campaign at a time when you are physically exhausted and navigating things like breastfeeding and feeling like a stranger in your own body. There have been challenges that neither of us anticipated. Firstly, needing to buy new clothes because the supportive leggings that are a staple of the postpartum wardrobe weren’t going to cut it for community events. Lini held her first fundraiser - a trivia night - just three weeks postpartum. A business-casual wardrobe, several sizes bigger than pre-baby, was needed, and fast. As women, how we look is closely scrutinised, and the internalised fatphobia is loud. We are conditioned from our earliest days to believe that our appearance is tied to our worth, and taught how we are allowed to show up in public. Women who dare to put themselves into the spotlight also receive more abuse than their male counterparts, including criticism of their appearance. To stand in front of members of your community and try to convince them that you’re the best person to represent them in parliament is a challenge in and of itself. To do it with leaking breasts, a pelvic floor that could betray you at the first sign of a sneeze, a body that still feels unfamiliar, and with half your hair falling out (hello postpartum hair loss!) is another thing altogether. It requires courage, allowing yourself the grace to be vulnerable in public, and the belief that showing up, however imperfectly, matters. And the vulnerability isn’t just physical; it also includes factors like having to ask a campaign team to accommodate the realities of having a baby. Asking for help is hard, and it’s a skill that both new parents and hopeful political candidates need to become comfortable with. Parents understand the disappointment that comes when a call for help or connection is rebuffed, like a friend cancelling a much-needed coffee. That rejection is amplified for political candidates calling dozens of people each week. Many people don’t realise running for Parliament, when you aren’t the incumbent, is a volunteer role supported largely by other volunteers who have to squeeze volunteering in around their paid work. Calls need to be made and meetings held after work hours - usually during “witching hour” (5-8 pm), that special time of night when babies cry for no reason. I found that I was struggling to make these commitments, or having to tap out and ask for them to be rearranged. When I spoke to Lini, we realised that she had had a similar experience, this push-pull of being the candidate and wanting to show our faces at meetings and help recruit new volunteers at ‘calling parties’, but also being the only people who could settle our newborns. Sometimes we could merge the two worlds; Lini and I realised that we had both attended 7:30pm meetings online, sitting in a dark room, struggling though breastfeeding and settling our babies. Although we’re both committed to breaking the stigma around breastfeeding, it can be hard to keep your composure while trying to feed a young baby as they try to latch, spew and fuss. Ultimately, Lini and I agreed that showing up vulnerably in public space matters. Leaders should possess empathy and understanding for those who feel raw and in transition; from the dad who just got evicted to the teen who acquired a disability - anyone who feels they aren’t the version of themselves they expected right now. The patriarchy tries to tell us otherwise, but women shouldn’t have to wait until they’re ‘recovered’, no longer vulnerable, before they feel entitled to participate in public life. In fact, we could all benefit from our leaders being a little more vulnerable. *This piece was cowritten, but has been presented in the first person for the sake of style. About the authors Nina Crawley is former teacher and community organiser who now works in human rights and inequality advocacy for a non-profit. She’s a mother of three keen to get back to running as soon as her pelvic floor allows! She’s contesting the seat of Ivanhoe for the Greens in this year’s state election. Lini Fernando is a lawyer working in diverse areas of law including anti corruption and public law. She’s a mother of two and a gardening and good policy enthusiast. She is currently contesting the seat of Croydon for the Greens in this year’s state election. Thanks for reading Cheek Media Co. ! This post is public so feel free to share it. Share
Rich Rodriguez Shares What Made Pat White Special at WVU
West Virginia University football head coach Rich Rodriguez looks back on the character and composure that helped make White a WVU legend.
Fernando Mendoza's pro day confirms his QB1 status for 2026: Here's how he stacks up to past top QB prospects
Size, arm talent and composure were on display in a pro day that confirmed his status as the next No. 1 overall pick.
Ranji Trophy final: Padikkal, Dogra look to carve their legacy
Devdutt Padikkal captains Karnataka in the Ranji Trophy final after overcoming illness and earning an India Test cap. He faces Jammu and Kashmir, led by veteran Paras Dogra, who aims for a maiden title. Both teams emphasize composure and focusing on basics, with J&K's coach urging players to disregard reputations.
'All a bit meh' - Hibs season threatening to fizzle out
Sitting fifth in the league with little prospect of catching the top three and out of the Scottish Cup after a dismal display in Dunfermline, this season is threatening to fizzle out for Hibernian. Roll back to the start of term and hopes were high as David Gray's side followed up a third-place finish with three thrilling European tussles, going toe-to-toe with Midtjylland, Partizan Belgrade and Legia Warsaw. Summer recruits Jamie McGrath and Josh Mulligan have brought energy to the midfield, Dan Barlaser offers composure and Miguel Chaiwa has shown glimpses of bustling promise.