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Scientists may have found a shortcut to calorie restriction’s anti-aging benefits
Moderate calorie restriction lowered an immune protein called C3 that appears to help drive chronic inflammation as the body ages. Blocking the same protein reduced age related inflammation in mice, raising the possibility that future treatments could mimic some benefits of calorie restriction without severe dieting.
Inside Trisha Yearwood’s Weight Loss Journey: Everything the Country Singer Has Said About Her Health
Trisha Yearwood has been candid about dieting and weight loss over the years. Here’s everything to know about Trisha Yearwood’s weight loss journey.
New study debunks the biggest fear about yo-yo dieting
For years, “yo-yo dieting” has been blamed for wrecking metabolism and causing lasting damage, but a major new review says the fear may be wildly overblown. After analyzing decades of studies in humans and animals, researchers found little convincing evidence that losing weight and regaining it actually causes long-term harm. While regaining weight can erase some health improvements, it doesn’t appear to make people worse off than before.
New research turns everything we thought we knew about yo-yo dieting on its head
Eating disorders are more than extreme dieting
Eating disorders affect people of all ages, genders and appearances. Your primary care provider can be the first to notice signs and symptoms.
'Yo-yo' Weight Loss Linked To Decline In Muscle Mass
By Dennis Thompson HealthDay ReporterMONDAY, July 27, 2026 (HealthDay News) — Middle-aged folks have a higher risk of muscle loss if their weight “yo-yos” due to inconsistent dieting, a new study says. People who repeatedly dropped and regained weight wound up losing nearly four times as much thigh ...
Age slower without dieting: this cultural habit stuns scientists worldwide - Futura-Sciences
Savoring Culture: A Surprising Health Ally Picture this: according to a British study involving more than 3,500 adults, a weekly dose of culture—be it through visiting museums, browsing in a library, humming along in a choir, or wielding a paintbrush—was linked to knocking one year off participants’ biological age, and...
Ben-Gurion University study discovers hidden value of long-term ‘yo-yo dieting’
Even after regaining weight, study participants saw better metabolic markers and reduced visceral fat, highlighting the benefits of sustained healthy habits.
The Surprising Thing That Motivates Men to Lose Weight More Than Health
Men in focus groups downplayed body image concerns, then described avoiding photos, hating mirrors, and wanting to fit into old clothes again.
Men Don't Like Dieting, And It Could Be Harming Their Health
By Dennis Thompson HealthDay ReporterMONDAY, Aug. 31, 2026 (HealthDay News) — Some men see dieting as a pursuit for women, and something they simply don’t have the willpower to do, a new study says. A panel of U.K. men who were overweight or obese said diets are simply too restrictive to stick with,