SCROLL NEWS / DISCOVERY
Search headlines
Find the stories shaping the conversation.
Results for " habit " 100 found 🔀 AI-powered Shuffle
Sign in to save shuffle history.
San Diego Foundation Grants Nearly $1M in Binational Water Health Grants
The San Diego Foundation Wednesday granted nearly $1 million in the Binational Resilience Initiative for 10 projects ranging from addressing Tijuana River pollution to restoring coastal habitats in the California-Baja region.
World Snow Leopard Day: Community action and new science foster coexistence with humans
Snow leopards range across Asia’s rugged mountains, where they face mounting threats from climate change, declining wild prey, and retaliatory killings from local herders. Today, on Oct. 23, International Snow Leopard Day, we look back at recent Mongabay reporting highlighting how innovative science, climate-ready habitat, and community-centered conservation are helping these big cats share mountain […]
Healthy rapport with doctor builds healthy habits for life
Rigley Bowar has been participating in Special Olympics since he was a youngster. Through it all, he has had the same primary care doctor.
Childhood trauma linked to risky health behaviors in late adolescence
Experiencing childhood trauma appears to increase a young person's likelihood of smoking, substance use and developing unhealthy eating habits by contributing to behavioral problems during adolescence, such as impulsivity and poor self-control.
Using Policy to Promote Healthy Tech Habits for Youth
Learn how jurisdictions are using policy to regulate screen time in school and social media protections for teens and children in this Health Policy Update.
This Reading Habit Is Quietly Winning at Mental Health — Eight Science-Backed Reasons Right Now
Your screen time report is judging you, your group chat is on fire, and somewhere on the floor is the paperback you “mean to get back to” once life calms down. Spoiler: life is not calming down. Yet a small, stubborn group of people keep doing something almost quaint – they read novels for fun....
Just 4 Minutes a Day: The Surprising Habit Transforming Health After 65 - Futura-Sciences
Why Short Workouts Might Be a Big Deal Starting long or intense workout regimens puts off a lot of people—no surprise there. Yet, muscle strength and balance are crucial for maintaining independence as we age, and unfortunately, these abilities decline faster after age 65. With this in mind, researchers at...
The Science Of Foundayo: How Eli Lilly’s Daily Weight Loss Pill Works
Managing your weight in middle age can be remarkably frustrating, especially when habits that used to work suddenly stop moving the needle.
Popular olive oil shot trend has Americans chasing health benefits as doctor questions the hype
Should you take olive oil shots to boost health? Harvard-trained doctor Nick Norwitz, M.D., Ph.D., shares what you need to know about the trending wellness habit.
Habits for Reducing Stress and Improving Health
As the year comes to an end and life gets busier, it can be difficult to keep a consistent routine and find time to take care of both your physical and mental health. Ben Meer, author of "How to Be Good at Life," joins the 3rd Hour of TODAY to share tips on how to create better habits that can reduce stress and improve your well-being. His recommendations include breaking daunting tasks down into smaller chunks, setting concrete goals and reserving at least one hour a week to organize your responsibilities.
Citi jumps into the ad business, enters a competitive market
The banking giant is letting brands target ads to its more than 70 million customers based on their spending habits.
Fire Emblem: Fortune’s Weave Is the Cure For a Terrible RPG Habit
Truth bomb: Not everyone needs to like you
Why a spacecraft exploring moons where life may thrive is zipping by Earth
Sent to determine what conditions hypothetical life would face deep in the solar system, “Juice” must first make two more passes of everyone’s favorite inhabited world.
This seasonal habit promotes healthy aging and may reduce dementia risk in older people
Aging is inevitable, but there’s increasing evidence that it may be possible to prevent, or at least delay, age-related diseases, including cardiovascular disease and Alzheimer’s.
Sam's Club exec breaks down changing fresh-food shopping habits
Sam's Club Chief Merchandising Officer Myron Frazier told FOX Business that members still want value, but increasingly want fresh food delivered, available for curbside pickup or designed to make mealtime easier.
A gut health dietitian shares how she eats enough fiber every day
Sophie Medlin, a dietitian who has been specializing in the colon for 20 years, has built habits that make it easy to eat gut-loving foods.
7 Micro-Habits for Mental Health That Psychologists Say Are Backed by Real Research
Skip the 90-day reset and try these seven micro-habits psychologists say actually work.
The secret to healthy habits isn't doing more. Psychologists say it's 'wellness stacking,' and here's how it works
Psychologists explain what wellness stacking is, why it works neurologically, and how to build a daily routine that holds up even on your worst day.
Dementia risk may be linked to seemingly harmless daily habit, new research suggests
Even naps under 30 minutes raised dementia risk 40% in a Johns Hopkins Bloomberg School of Public Health study of nearly 1,000 older adults.
Orlando Magic's Jalen Suggs Details Key Differences in Coaching Staff
Jalen Suggs reveals how a lifelong bond with new head coach Sean Sweeney is fueling a systemic shift in Orlando, prioritizing disciplined efficiency over past habits.
Are aliens real? Here’s what science can and can’t prove
Some scientists believe the sheer number of stars, planets and potentially habitable environments in space makes extraterrestrial life plausible. But plausibility is not proof. Despite decades of sear...
Boomers, Science Has Good News About Your Farting Habits
Based on self-reported results, millennials and Gen Xers fart more often than baby boomers. But there are reasons why seniors may have increased flatulence.
NOAA Fisheries Takes a ‘Sharp Turn Away From Science’
The agency’s focus on commercial interests threatens fisheries science and over one million miles of protected marine habitats.
Mathews: Gulf Coast Business Council is elevating the Coast's most important conversation
For nearly two years, I’ve been writing about a compelling case for action: Coastal Mississippi has the assets of a much bigger economy and the habits of a
Positive Quail Surveys Signal Another Successful Season Ahead
uail season kicks off Nov. 1, and the annual Texas Parks and Wildlife Department (TPWD) roadside survey signaled good population numbers going into opening day. Good habitat conditions, along with timely rainfall, helped bobwhite and scaled quail production.
Valorant Player Banned Due To Previous GPU Owner’s Cheating
In a wild coincidence a German player was penalized over the playing habits of their Ryzen 7's previous owner, claiming that nothing short of replacing the entire PC will overcome Riot's infamous anti-cheat detection
Pokémon Pokopia Pumpkaboo's Sweet Surprises Halloween event
How to get Pumpkin Candy and Pumpkaboo's habitat during Pokémon Pokopia's Halloween event, Pumpkaboo's Sweet Surprises.
Why Entertainment Industry Layoffs Are Accelerating
Hollywood layoffs are mounting as streaming competition, overseas production and shifting audience habits reshape the entertainment industry.
The Science Behind Why Dietary Changes Rarely Stick
Learning new eating habits isn’t simple. Our pre-existing feelings around food—whether it’s a distaste for olives or a love of pastries—could make it harder to learn new eating habits, according to new research from Yale School of Medicine.
GUEST OPINION: Families should check behavioral health resources early
As families begin a new school year, many are focused on shopping for school supplies, adjusting schedules and helping children settle into new routines. It’s also a good time to check in on a child’s emotional well-being. For families, small changes in a child’s everyday habits can sometimes be early signs of behavioral health concerns. […]
One Lifelong Exercise Habit Is Linked to Healthier Signs of Aging After 55
Decades of exercise, greater reserve.
The Town of Truckee and Tahoe Institute for Natural Science Celebrate Bee City USA Designation
Truckee earns Bee City USA status through a student-led effort, partnering with TINS to boost pollinator habitat, and community conservation initiatives.
A win for Cheyenne Audubon, city rejects Business Park zoning for parcel near bird habitat
CHEYENNE, Wyo. — An ordinance to rezone a 74-acre parcel in far east Cheyenne to Business Park, controversial to a dedicated group of bird enthusiasts who
Improve your health habits with Wellness Wednesday
Coming up tomorrow at 9 a.m., MPR News host Angela Davis revisits Wellness Wednesday conversations about oral health, the potential benefits of fermented foods and how to prevent and detect colorectal cancers.
Peloton's Matt Wilpers teams up with QuickBooks to help small-business owners
QuickBooks gives business owners a clearer picture of their finances, while Wilpers' approach focuses on creating consistent habits around cash flow, financial goals, and regular check-ins.
The Real Reason Why Cats Bring You Dead Animals, According to Science
Your cat’s dead-animal deliveries may be less about affection than you think. Research offers clues about the habit and how to curb it.
People who walk more or walk faster live longer, study finds
Walking more steps or picking up your pace may help you live longer. Learn what new research suggests about daily walking habits and longevity....
Could doing less be better for your health?
From sleep to gut health, we investigate the simple habits that science says could make a difference.
This Seasonal Habit Promotes Healthy Aging and May Reduce Dementia Risk in Older People
In TODAY.com’s Expert Tip of the Day, a doctor reveals how one routine vaccine can protect the body and brain as we age.
The many barriers young adults must overcome to vote: A research-based reporting guide
This guide from SciLine offers insights, tips, and story ideas to help journalists report on Generation Z’s voting habits.
The Habit You Should Start for Better Liver Health, Recommended By Experts
For liver health, experts say sit less! It promotes a healthy liver by building muscle, keeping you active and regulating metabolism and blood sugar.
Encouraging stats from Eagles’ 24-20 win over the Titans
The Eagles didn't play a perfect game in Nashville, but several factord point to an Eagles team beginning to build good habits.
A forgotten 30-year forest experiment just delivered a huge surprise
A 30-year forestry experiment in Australia found that heavily thinned mountain ash forests grew unusually large trees while recovering enough carbon to match or exceed untouched areas. The results suggest carefully managed thinning could support timber production, wildlife habitat, and carbon storage at the same time.
EPA grant supports nature-based solutions and sediment science for North Bay marsh
The U.S. Environmental Protection Agency last month announced that it selected the San Francisco Estuary Partnership and the Association of Bay Area Governments as awardees of a $13.9 million grant to restore and enhance some 1,500 acres of tidal wetland habitat known as Strip Marsh East along the State Route 37 corridor in Solano County.
Town of Truckee, Tahoe Institute for Natural Science celebrate Bee City USA Designation
TRUCKEE, Calif. – The Town of Truckee has officially earned designation as a Bee City USA affiliate, joining communities across the country working to support pollinators and expand healthy habitat. The designation is the result...
Maryland Business Helps Landowners Restore Wildlife Habitats
Wildlife specialist Luke Macaulay runs Land & Wildlife, helping landowners improve wildlife habitat and balance farming with conservation.
Oak Street Health: Healthy Aging for Older Adults
September is Healthy Aging Month and it’s a great time to think about the habits that can help us stay healthy as we get older. Dr. Kyra Payne-Andrews with Oak Street Health shared practical …
LA County students spearhead project to recycle sports balls
Another Bounce, a student-led initiative, was created in response to tennis ball and pickleball waste.
Scientists find two tiny new snails with shells that close like doors
Scientists discovered two tiny new snail species in Montenegro, showing that even Europe still holds animals unknown to science. One lives in the threatened Komarnica Canyon, where a proposed hydropower reservoir could destroy habitat before its full biodiversity is understood.
ROSES-25: D.9 HWO-ICA: Correction Regarding Collaborators
The ROSES-25 program element D. 9 Habitable Worlds Observatory (HWO) Instrument Concept Assessments (HWO-ICA) solicits proposals to support maturation of the HWO mission concept.
Benefit concert at AMB raises nearly $16K for local groups
The DB’s Mountain Summer Jam at Appalachian Mountain Brewery in Boone raised nearly $16,000 for Watauga County Habitat for Humanity and Blue Ridge Conservancy through a three-hour concert featuring local musicians in celebration of two business owners’ 50th birthdays.
Officials Work to Improve Boardman River Health
The Traverse City Downtown Development Authority (DDA) and City of TC are working on multiple fronts to improve the Lower Boardman River – including habitat and shoreline improvements, repairs to a deteriorating retaining wall, and public placemaking projects. However, one of the main challenges to the urban river’s health – its proximity to so many …
BUNNY IN THE CITY: Greater Savannah Black Chamber of Commerce Business Flood with Habitat
Check out the photos here!
Volunteers build Habitat Collier’s newest community
Physicians Regional Healthcare System and FC Naples joined Habitat for Humanity of Collier County for a volunteer build day at Las Palmas, Habitat Collier’s newest affordable homeownership community in North
Benjamin Logan Environmental Science Club Celebrates 10 Years of Discovery
BELLEFONTAINE, OHIO – From planting trees and creating wildlife habitats to exploring local ecosystems, Benjamin Logan students are discovering that ...
6 green sea turtles swim to freedom after months of rehab in Ponce Inlet
Frogish, Mangrove Snapper, Highland Cow, Nurse Shark, Armadillo and Silkie Chicken returned to their natural habitats at the Beach Street Ramp.
When “DEI” research is cut, what happens to community health?
“I’m just going to run to the grocery store!” How many times have we said this without thinking about it? For most of us, it's usually an easy walk or a short drive to get the cheese we forgot. In reality, though, 13% of the U.S. population (about 39 million people) live in “food deserts,” which means living more than a mile from a grocery store in urban areas and more than 10 miles in rural areas. This was the case for people in Pittsburgh’s Hill District, where a quick run to buy food wasn’t an option. In the 1930s, federal maps marked the Hill as "hazardous" for lending, a practice known as redlining that steered investment away from Black neighborhoods. Decades of disinvestment followed, and residents went about 30 years without a nearby grocery store. This made it hard to keep healthy eating habits and contributed to chronic disease. When a grocery store finally opened in the area in 2013, researchers saw the opportunity and launched the PHRESH study, which initially compared the health of participants from the Hill district to those in the Homewood district. Over time, the study expanded to other factors such as brain health and Alzheimer's risk. Residents like Roderick Blair overcame initial hesitation to share their health data, trusting it would benefit their neighborhood. Then, in August 2026, the NIH abruptly canceled the study’s grant, citing that it was “subjective” and fell outside their scientific scope—an effect of the administration’s interpretation of diversity, equity and inclusion (DEI). Research like PHRESH can help determine what changes in a neighborhood actually improve health, so cutting it has left that question unanswered. Other canceled studies have examined health issues like maternal health, preterm birth rates, or sickle cell disease. Courts have reversed some of these grant cancellations, but not all of them. If we really want America to be healthier, research into why some communities get sicker than others is absolutely critical. The law that created the federal minority health research institute passed with bipartisan support in 2000. But these days, as evidenced by grant cancellations, the political shift in attitudes toward DEI means we often lose access to the health information we need to help all communities thrive. DEI vs. health equity vs. equality and the overlap (or lack thereof) The letters “DEI” evoke very different reactions depending on who you are in the U.S. DEI programs can address gender, disability, age, and other factors, but the fiercest debate centers on race. For some people, hearing DEI brings to mind policies that may have cost them a job or a college seat because they are white. Others see DEI as a matter of justice: a way to expand representation and opportunity for groups that have been historically marginalized. Both perspectives are rooted in lived experience, and both center on the same question: whether hiring and admissions practices are fair. Hiring and admission practices, though related, are not the same as health equity. Health equity is “the attainment of the highest level of health for all people.” It’s the recognition that some groups of people consistently experience worse health outcomes than others. For instance, black mothers die from pregnancy-related complications at three times the rate of white mothers, and rural Americans are more likely to die from issues such as heart disease and cancer. Equity is also often conflated with “equality,” which leads to misunderstanding of how to actually best support communities. Equality ignores the fact that we aren’t all starting life with the same resources or circumstances, whereas equity is about helping people get what they specifically need based on their situation so they have the chance to achieve the same outcome as anyone else. For example, if every household in Pittsburgh got a $30 grocery gift card, that would be equal. But during the decades the Hill District went without a grocery store, that card wouldn’t have helped much. Equity means making sure everyone can actually access a store in the first place. DEI policies can overlap with health equity in many ways. For example, they may help expand access to quality education and stable, well-paying jobs, which in turn can provide health insurance, safer housing, and improved finances—all of which can reduce health disparities. But to make that happen, we first need data to identify disparities in communities and to develop solutions that effectively address them. What we lose when the research stops Community data is important to health equity because: You can’t fix what you don’t see: Data show which communities are most affected by health factors such as infection, heart disease, and cancer. If we don’t know what is happening and where, then we can’t develop interventions to help. Poor health costs everyone: Chronic disease is expensive—both to the individual person and to the overall economy. Understanding what groups of people are most at risk allows us to develop interventions that can save everyone money. Disparities exist for many communities: Health equity includes disparities that exist due to a whole host of factors, such as family background, race and ethnicity, rural vs. suburban residence, gender and sexual orientation, veteran status, disability, and lower income. This means many Americans can benefit from research into differences in health outcomes and how to improve them. Trust is easy to lose: Some participants in the PHRESH study were initially vocal about their concerns about participating. But that trust was earned because the researchers kept their promises and centered their work on the community. When projects are canceled mid-cycle, researchers have no choice but to leave behind communities they had promised to help. This hurts trust in the long run. It’s also a very inefficient use of resources, and it will take significant time and effort to redo the work when the government realizes this work is important again. How should we talk about health equity? This is hard because the words “equity” and “DEI” are currently very politically charged. So whether you’re a public health professional, teacher, or friend, how we talk about this topic matters. The right framing can help people who might otherwise be skeptical see why health equity research is important and deserves funding. Here are some suggestions to help your conversations: Choose your words strategically: Who are you trying to reach with your message? Are they likely to be resistant to terms like “diversity” and “equity”? If so, find alternative words to use to still get the message across. It is frustrating to be in that position, but the goal of improving health is too important not to try to make inroads. Sometimes simply reframing can help the message reach those who need to hear it. Focus on the problem: The terms “health equity” and “DEI” are abstract. Make it more specific. For example, discuss differences in maternal death or ways to improve health outcomes in rural communities. These still have equity at their core but will likely be better understood by those you’re talking with. Focus on systems: Disparities exist, but if they are communicated poorly, people can mistakenly think the issue is the individual’s fault. Disparities are largely driven by failures of the system—such as lack of access to health care and a long legacy of racism. When discussing the disparities, frame them around these systemic issues to ensure blame isn’t placed on the individuals impacted. Tell stories: Personalize these policies by using stories from those impacted that connect to the data you’re trying to convey. This helps make the policies and outcomes more concrete and meaningful. Bottom line Some communities end up sicker than others. That’s just the facts. We can argue about the best way to do that research, but canceling it simply because it may be linked to DEI doesn’t make anyone healthier. It just leaves communities like the Hill district behind. And in the end, it causes us all to move backward in our efforts to improve health in this country. Love, EM Big thanks to MacKenzie Isaac & Legairre Radden, who reviewed this piece and generously shared their expertise and lived experience to help improve it. Dr. Liz Marnik, PhD, is Executive Director of The Evidence Collective and a science communicator and immunologist working at the intersection of public trust, science, and public health. To discuss communication training on topics like health equity and storytelling, email Liz at liz@yle.health or learn more on our website. Your Local Epidemiologist (YLE) comprises a team of experts, ranging from physicians to immunologists to epidemiologists to nutritionists, working together with one goal: to “translate” ever-evolving public health science so that people are well-equipped to make evidence-based decisions. The YLE suite of newsletters reaches over 475,000 people across more than 132 countries. This newsletter is free to everyone, thanks to the generous support of fellow YLE community members. To support the effort, subscribe or upgrade below: Your Local Epidemiologist is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Subscribe
There’s Worlds Out There More Habitable Than Earth
Scientists believe there are planets outside our solar system where life is even more abundant and sustainable.
How ocean chemistry helped life keep breathing
Scientists have helped solve a longstanding mystery about how Earth remained habitable after oxygen first accumulated in its atmosphere more than 2 billion years ago.
Exercise snacks for better heart health
Exercise snacks are short bursts of activity throughout the day that can support heart health and make movement easier to fit in a busy day.
The 5 daily habits that science says can slow biological aging
Five daily habits that research links to slower biological aging, covering exercise, sleep quality, diet, stress management and social connection
Ten kamaʻāina explorers join deep-sea expedition around the Hawaiian Islands
Ten local scientists, students, and educators are currently sailing aboard Ocean Exploration Trust’s Exploration Vessel (E/V) Nautilus for a 20-day expedition to explore previously unsurveyed deep-sea habitats around the Hawaiian Islands and within Papahānaumokuākea National Marine Sanctuary.
Healthy eating habits to support student success
Simple nutrition tips can help college students build healthy eating habits, maintain energy and support focus throughout the day.
Vertical Football and Horizontal Habits
Vertical Football, the word relaying the mouth of the Tyne since Newcastle United exemplified a hope crumbling tactical breakdown against Aston Villa on Saturday. Matthias Jaissle, the forefront of question as to how he will turn this around.
Bentonville nonprofit advances to final round of NASA challenge
Bentonville-based nonprofit research organization Autonomic Resilience Collective recently advanced to the final stage of a NASA challenge to design a food system to sustain people living on Mars. The challenge...
EPA Grant Supports Nature-Based Solutions & Sediment Science for North Bay Marsh
The U.S. Environmental Protection Agency last month announced that it selected the San Francisco Estuary Partnership and the Association of Bay Area Governments as awardees of a $13.9 million grant to restore and enhance some 1,500 acres of tidal wetland habitat known as Strip Marsh East along the State Route 37 corridor in Solano County.... Read More
Who Is Indigenous? The Politics of Tribal Identity Terminology in India and Bangladesh
Tribal people in South Asia prefer being called adivasi or original inhabitants, but nationalist forces in India and Bangladesh oppose it for different reasons.
Scientists find strong links between bad diet and depression
A University of California team has called for large-scale tests to confirm a connection between a junk food habit and vulnerability to depression after 20 patients reported improved symptoms such as ...
Scientists reaffirm ‘incontrovertible’ evidence of human influence on climate
The scientific evidence for human-caused global warming is stronger than ever, according to a major new review in Earth’s Future, AGU’s journal for research on the state of the planet and its inhabitants, sustainable and resilient societies, the science of the Anthropocene and predictions of our common future – despite a United States government report questioning the science.
A Lifelong Journey of Health, Perseverance, and Purpose: Shadia’s Story
Every year, Family Health and Fitness Day is celebrated on the last Saturday in September. It’s a day that encourages families to come together and build lifelong healthy habits. Ahead of Family Health and Fitness Day, I met with Special Olympics Bolivia athlete and Health Messenger Shadia Dueri to hear about her health journey, the lessons she has learned through Special Olympics Health programming, and how she’s using those experiences to support her community and fellow athletes today.
Peterson Health donates $100K to Habitat
Peterson Health announced a $100,000 donation to Habitat for Humanity Kerr County to support flood recovery efforts in the Doyle Community, helping residents rebuild homes, restore stability and move forward
The Patio is open
The Patio is now open, inhabiting the outdoor area and space that formerly housed The Bistro, above O’Bannon’s alongside the Spruce Street pocket park.
Rabies is rare, deadly and easy to prevent
“Rabies is rare. But it does not give second chances. A few simple habits and one quick phone call are all it takes to stay safe.”
New Teen Social Media Safeguards: What Parents Need to Know
Learn what new social media safeguards mean for teen screen time and how parents can support healthy digital habits.
Cart Smarts: Think pink, eat colorful: A dietitian’s guide to women’s health
This October, keep it simple with more color, more nourishment, more movement and a little less pressure to be perfect. Here are five dietitian-approved ways to support your health; one bite, and one habit, at a time.
New PCC opens in Madison Valley
After a decade navigating financial turmoil, a global pandemic and shifting consumer habits, the grocery chain finally opens the store's doors on Wednesday.
In March 2025, a baby colossal squid was filmed alive in its natural habitat for the first time, a translucent animal about a foot long drifting 1,968 feet down near the South Sandwich Islands. The species was named a century earlier from two arm crowns recovered from a sperm whale's stomach.
A century after scientists named this deep-sea giant from whale stomach contents, a camera finally captured one alive—and it looked nothing like expected.
This Everyday Habit Can Cost You 5 Healthy Years, and It Isn't Smoking or Skipping the Gym
We all know that poor choices about diet and exercise can shave years off your life. But so can this less known lifestyle factor.
A gut health dietitian shares how she eats enough fiber every day
Sophie Medlin, a dietitian who has been specializing in the colon for 20 years, has built habits that make it easy to eat gut-loving foods.
Streaming’s Biggest Show Returns…and a Buzzy Genre Struggles
(Welcome to my weekly streaming ratings report, the single best guide to what’s popular in streaming TV and what isn’t. I’m the Entertainment Strategy Guy, a former streaming executive who now analyzes business strategy in the entertainment industry. If you were forwarded this email, please subscribe to get these insights each week.) Obviously, the big news of the week (if not month) is Netflix letting go of executive Bela Bajaria, their chief content officer. I’m going to cover this in my next “Most Important Story of the Week”, but I also have a data angle that I might publish before then. (Too much news this month, am I right?) But first, I have a bonus Streaming Ratings Report issue for you. Today’s article is a bit of a grab bag of topics I’ve wanted to write about, but couldn’t squeeze into the (already very long) Streaming Ratings Report issues. The NFL drives huge viewership numbers, so I’ve got a look at that. A whole bunch of TV shows returned to the traditional broadcast channels, and I have thoughts. And I have a quick look at adult animated shows, since a couple flopped earlier this month. Plus, the Emmys aired earlier this month, and we got some fun data bout how popular those nominated shows are and why I’m not optimistic about the show’s future. That’s a lot, so let’s dive right in. Subscribe Sports - Football Remains the King of Streaming Over the last two Streaming Ratings Reports, I sorta ignored the biggest “show” each week. (I was tempted to say “piece of content” but I know that word bugs folks.) In my database, I call these “specials”, and they sure are special. I speak of the king of American TV: football!!! Streaming football is back and, unlike some other sports, it routinely dominates all viewership. Probably the best way to show this is to update one of my favorite graphics, the “40 Million Hour Club”1 since football games have joined that club each week they’ve premiered: (Yep, that’s the data through 28-Sep, the first four weeks of the season. As a reminder, I take the average minute audience provided by Nielsen, factor out a percentage of linear TV viewers in home markets, and multiply the run time by the three-hour runtime.) Again, the numbers are huge. Let’s start with Netflix. They grabbed the rights to the bonus opening week NFL Kickoff game (which was on YouTube last year) and it put up 18.5 million viewers on average. That nets out to 47.4 million hours of estimated streaming hours. That’s good! Though, notably, it’s well below Christmas Day games from previous years. Compared to other streamers/broadcasters, that’s a bit of a mixed result. On one hand, Netflix’s 18.5 million average is about what YouTube claimed last year, though Nielsen used a bespoke methodology at that time, so I trust this viewership figure more. So that’s good. (The game also shifted from a Friday to a Thursday and that could have helped the viewership as well.) And Netflix continues to best Prime Video in total viewership—as you’ll see next—though Netflix has had much higher-profile (opening week and Christmas Day) games. NBC/Peacock’s opening game the night before averaged 25.1 million average viewers, which is just much bigger than Netflix (or Prime Video). That’s the big caveat to all streaming viewership records: even in success, they can’t compete with traditional linear TV. Previously, I called this my “hierarchy of viewership”, and the data keeps supporting that thesis. The downside for NBC is that this game’s viewership was down compared to previous years, though it may be a counting issue. Here’s a great chart from Sports Media Watch: Indeed, looking at all the opening week games across all windows, Netflix still lags the other primetime windows, but does well compared to the afternoon games: I saw a few folks make the case that streamers still lag traditional broadcasters in reach, and I’d add they really lag compared to “broadcast plus streaming” options like NBC/Peacock, ESPN/Disney+ and CBS/Paramount+. The best data I saw for this came from Samba TV, who charted reach through the 2025 season, and, wow. (Samba TV’s numbers are historically lower than Nielsen’s, so don’t compare their household figures to Nielsen’s hours, but use them as a proxy for the relative reach of the streamers.) The good news is Prime Video is NOT having a down year. Their opening Thursday Night Football game reached 18.6 million viewers (about what Netflix got), but that’s a high for Prime Video on Thursdays and the biggest Thursday night game since 2015. The TNF games the weeks of 21-Sep and 28-Sep continued this streak, getting 43.1 (16.8 million average viewers) and 42.5 total hours (16.6 million average viewers), which were both up from last year. Still, that continues the (typical) season slide: (For those new-to-streaming-football-numbers folks, the viewership declines for Thursday Night Football as the year goes along.) Overall, it appears as if Prime Video is now part of the “football habit”, be it for customers at home or out at places like bars and restaurants. And its viewership is slowly catching up to broadcast. One last chart shows this. Last season, Nielsen started adding out-of-home viewership to the charts, so I try not to do season-to-season comparisons as I did for the first few years. And while Nielsen added Big Data viewing this year, I’m going to compare the last two seasons. Here’s that chart, which shows the season-over-season gains: When it comes to streaming football, we have to keep a few seemingly contradictory thoughts in our head… First, streaming doesn’t come close to matching broadcast’s reach and, thus, viewership. Second, even with that gap, football is still the biggest “thing” on streaming. It’s very, very popular. Third, while some methodology changes have likely helped Prime Video’s numbers, their viewership does appear to be growing. Lastly, yeah, the NFL started the season off poorly, with week one dragging down the numbers in year-over-year comparisons. However—and again, methodology changes may have helped this—the viewership grew compared to previous seasons over the next couple of weeks. So football is still king. On streaming and off. Television - Adult Animation Continues to NOT Make the Streaming Charts In the last two reports, two adult-animated shows whiffed: Netflix’s animated comedy, Dang! Paramount+’s Sega-video-game-inspired fantasy/comedy, Golden Axe. Neither made the charts, but that’s usually the case for animated shows. I mean, here’s literally every animated show that’s made the Nielsen Original charts since the start of 2025: And one of those shows is G_abby’s Dollhouse_! A kids show! The problem with charts like this is that they don’t give you a sense of how many shows miss the charts. Netflix had at least eleven animated flops, including comedies like Big Mouth (a show everyone assumed was popular in the pre-Streaming Ratings Era), Long Story Short, Haunted Hotel, Mating Season, Strip Law, and Alley Cats, and action shows like Blood of Zeus, Castlevania: Nocturne, Devil May Cry, Splinter Cell: Deathwatch, and Tomb Raider: The Legend of Lara Croft. Prime Video had at least six animated misses, two in the same universe (Hazbin Hotel, Helluva Boss), three more comedies (#1 Happy Family USA, The Second Best Hospital in the Galaxy and Kevin) and an action show (The Mighty Nein). Disney+ had MCU and Star Wars animated misses (Eyes of Wakanda, Marvel Zombies, Star Wars: Visions, Star Wars: Maul – Shadow Lord, and Star Wars: Tales of the Underworld) but I can’t tell how many of those shows were geared towards adults. HBO Max had Harley Quinn and Hulu had Solar Opposites. None of these shows made the charts! That’s a lot of misses! If I remade the chart with all those misses, here’s how it would look: Listen, I know the counter arguments. First, it’s cheaper to produce animated shows than live action. Fair enough, but with viewership this low, even that cheaper price point starts to not matter. Second, just look at the acquired charts. Hit animated comedies can generate viewership for years! Shows like The Simpsons, South Park, Family Guy, and Bob’s Burgers do really, really well. Fair enough, but streaming has failed to recreate the dynamic that Fox has mastered so well. That’s a problem for streaming still. Television - Emmys! The annual Emmys broadcast was a few weeks ago, and I’ve got data on how the nominees performed on streaming, plus hot takes on this year’s viewership (and the big news about the broadcast’s, er, streamcast’s future). We’re just getting started with this issue, but the rest is for paid subscribers of the Entertainment Strategy Guy, so if you’d like to find out… The top Emmy-nominated shows… ...why I’m worried about the future of the Emmys telecast... ...the pros of broadcast television ...and the cons... ...please subscribe! We can only keep doing this great work with your support. Coming Soon! Next week, we’ve got a double issue (since the weeks of 21-Sep and 28-Sep were so light), but then I’ll be all caught up after a deluge of streaming ratings data from Nielsen in September. In the meantime, I’m going to try to take a look at Netflix’s stats to explain why Bela Bajaria is out. But even light weeks give me plenty to talk about. The Great British Baking Show returns to Netflix and Apple TV has a buzzy new star-studded comedy. And Netflix has a controversial-but-appears-to-be-popular new game show. Plus big films like Toy Story 5, Backrooms and The Breadwinner head to streaming. And is East of Eden a hit? After that, The Kardashians return to Hulu, Prime Video has a reboot of Carrie, and Netflix has a horror show, Below. Disclosure Day heads to Peacock, The Housemaid heads to HBO Max_,_ a new Ben Affleck film, Animals, lands on Netflix, and Apple TV has a new John Cena action film based on, checks notes, Hasbro’s Matchbox toys. Okay. Longterm, some interesting TV production news. HBO Max ordered How to Survive Without Me, starring Kaley Cuoco, Joshua Jackson, Ray Romano and Rita Wilson, for fifteen episodes! I love that some streamers (or, at least, HBO Max) are finally ordering TV shows with more than eight episodes. In less wise production news, Landman does not appear to be coming back this year, since it just started production. Frankly, I don’t love this (get your shows out on time) but Landman is so popular, I doubt it matters.
Healthwatch: Global Handwashing Day highlights simple health habit
Today is Global Handwashing Day (10/15), a reminder that one simple habit can go a long way toward helping you stay healthy.
Ben Logan Environmental Science Club celebrates 10 years of discovery
From planting trees and creating wildlife habitats to exploring local ecosystems, Benjamin Logan students are discovering that environmental science isn’t just something they study in a classroom. It’s something they can experience, investigate, and influence right in their own community. The Benjamin Logan Environmental Science Club kicked off its 10th year with a visit to Jolly Acres, where 28 student members pressed fresh apple cider, painted pumpkins, and explored a...
Primetime Review: That’s Entertainment?
If you decide to see Lance Oppenheim’s Primetime, it’s important to remember the title as you watch. Yes, this is a biopic of sorts about Chris Hansen and his work on To Catch a Predator, but it is more accurately about the quest for fame and using people’s trauma to attract ratings. True crime entertainment continues to have a prominent place in many people’s television habits, and this film asks us to examine what that means both for those whose stories have become our viewing pleasure and those of us watching. Primetime starts as Chris Hansen (Robert Pattinson) is told that his show, To Catch a Predator, is moving to a 9 PM spot opposite LOST. Chris and his producer, Andie (Merritt Wever), see this as an opportunity to make the program even more sensational, looking for bigger, more horrific predators. As part of their plan, they hire a young actor, Dan Plum (Skyler Gisondo), to play “Decoy Dan,” the person who greets the would-be predators who were catfished by Xavier Von Erck (Matthew Maher). Oppenheim, along with writers Ajon Singh and Luke Dittrich, is less concerned with an accurate retelling of the show as much as they are interested in interrogating the why of it all. That decision sometimes leaves Primetime feeling less like a biopic and more like a satirical look at the nature of programming like this. Visually, the movie is impressive. Oppenheim uses light and color effectively to cast Hansen as both villain and savior. Pattinson plays Hansen in an almost comical manner, as we see him wake his two young sons to watch a clip of the show, just to brag that he was moving into a prime spot on television. Even Andie struggles to accept a “nice” job when there is so much more fame to be found producing salacious true-crime content. Wever does an excellent job showing how the hunger for fame is not just in front of the camera, but in every aspect of the production. The heart of the movie, and the standout performance, belongs to Gisondo as Dan Plum. He is someone who just wants to get enough hours to be admitted into the Screen Actors Guild, and stumbles into this job without really knowing what it is. Throughout the film, we watch him suffer one trauma after another, ending with him witnessing the suicide of a District Attorney who is about to become the next unwitting star of Hansen’s show. If there is a sympathetic character in Primetime, it is Decoy Dan, and Gisondo plays him brilliantly. If you’re a fan of programming like To Catch a Predator, then Primetime will probably make you feel uncomfortable, and I think it’s worth sitting with that feeling and examining why we turn on shows that display the worst of humanity while we judge from our couches. Yes, it is correct to want to see people who would hurt children brought to justice, but perhaps it shouldn’t be something that we watch as entertainment. Rating: 3.5/5 This review originally appeared in The Dominion Post on September 25, 2026. MacGuffin or Meaning: Film & TV Reviews and Reflections is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Subscribe
10 Healthy Brain Habits To Keep Your Career Sharp This Fall
As autumn days become shorter, 10 brain health habits keep your thinking sharp and give your brain the same care you give to your heart, lungs and digestive health.
Westside High School football team cleans up community
AUGUSTA, Ga (WJBF) – Westside High School football players volunteered with Habitat for Humanity for a cleanup event. Student-athletes were picking up trash as a way to give back. Coaches said attendance is not required for the team. They said it is a way to show the players there is more to life than football. […]
New Board Members and Leadership Team at OH Foundation
The Oswego Health Foundation has announced the appointment of two new members to its board of directors, along with new officers who will lead the foundation as it continues its mission of strengthening healthcare in the communities served by Oswego Health. Joining the board are: [caption id=attachment_11136 align=alignleft width=180] Susan Brannan Cole[/caption] • Susan Brannan Cole. She is a public affairs, marketing and communications leader with more than 20 years of experience. She serves as regional manager of external affairs for National Grid in Central New York. Cole also brings significant healthcare communications experience, having spent several years at Upstate Medical University in media relations, digital strategy and public engagement. She previously held leadership roles in communications and government affairs at Novelis and Constellation in Oswego. A graduate of SUNY Oswego, she is passionate about strengthening Central New York communities and supporting initiatives that improve quality of life across the region. [caption id=attachment_11129 align=alignright width=150] Rich Baldwin[/caption] • Rich Baldwin. He serves as director of marketing and business development at King + King Architects, where he leads the firm’s marketing, communications and business development initiatives. Baldwin has remained actively involved in community and nonprofit organizations, including previously serving on the board of regents at Le Moyne College. He has also supported community initiatives through organizations including the Onondaga Historical Association and Father Champlin’s Guardian Angel Society. New leadership at the foundation are: • William W. “Bill” Crist will chair the Oswego Health Foundation. He brings more than 40 years of experience in education, from classroom teacher to superintendent of schools. He retired in 2023 from the Catholic Schools of the Diocese of Syracuse and remains deeply engaged in the community through numerous nonprofit and volunteer boards. He also serves as chairman of the Sanctuary Advisory Board for the proposed Lake Ontario National Marine Sanctuary. • Heather Sunser will serve as vice chair. Sunser is a financial services practice group leader at Barclay Damon LLP, where she focuses primarily on real estate law, institutional lending, land use and municipal compliance. A graduate of Syracuse University College of Law, she is also active in community service, volunteering with Vera House Legal Clinic, Habitat for Humanity and the Volunteer Lawyers Project of Onondaga County. She serves on the Board of Trustees of the Onondaga County Bar Foundation. • Darcy Antonucci will be the foundation’s treasurer. Antonucci serves as comptroller for Broadwell Hospitality Group, overseeing the financial functions of nine growing corporations as well as the company’s administrative departments. She brings extensive experience in finance, human resources and business operations, along with a strong record of community leadership. Antonucci has served on the Compass Credit Union board of directors and is an active member of the Trinity Catholic School Board. She has also been involved with the Oswego Health Foundation Gala Committee since 2018. • Attorney Rachael A. Dator will serve as secretary. Dator serves as administrator of the Oswego County Assigned Counsel Program, where she oversees grant funding, budgeting and program operations. With more than a decade of legal experience, she has served as an assistant district attorney, court attorney and legal counsel to municipalities and social services organizations. Dator brings extensive knowledge of law, governance and nonprofit operations to her role with the foundation.
The lifelong habit that could slow ageing
Study probes usefulness of health parameter called ‘vitality capacity’ to understand ageing
Sponsored: 7 Simple Ways to Support Brain Health
Taking care of your brain can start with simple everyday choices. From staying active and getting quality sleep to managing stress and staying connected, these seven habits can help support
What Killed Europe’s Ancient Wild Cattle? Scientists Find a Disturbing Answer
The fate of Scandinavia’s aurochs warns conservationists worldwide that curbing hunting alone may not save species facing depleted genetic diversity and fragmented habitats. The cattle on today’s farms descend from aurochs, wild animals that once roamed much of Europe, Asia, and northern Africa. They disappeared from Scandinavia thousands of years before the species became extinct
4 Habits That Make Brain Fog Worse, According to Mental Health Experts
Brain fog can make getting through the day feel harder than usual. Mental health experts explain four common habits that can worsen brain fog, and what to do instead.
Kingston Flemings Reveals What He’s Learning From Hawks’ Elite Defenders
Kingston Flemings says Dyson Daniels, Nickeil Alexander-Walker and Luguentz Dort are teaching him different defensive habits before his NBA debut.
Business Notes: New utility director in Chesapeake; new Habitat for Humanity manager in Williamsburg
View business milestones in Hampton Roads.
Eat This, Age Slower: The Diet Habits Science Now Urges You to Try - Futura-Sciences
Can What You Eat Really Slow Down Cellular Aging? For years, scientists have observed that people who eat a balanced diet tend to live longer and healthier lives. But how exactly do the foods we eat affect the aging of our cells? Until recently, the detailed mechanics remained a vast...
NASA is searching for hidden caves to build its first Moon base
NASA is preparing for humanity’s first Moon base with three investigations that will hunt for underground shelters, uncover hidden ice, and track dangerous conditions on the lunar surface. The findings could reveal how astronauts can survive and thrive on the Moon while laying the groundwork for future journeys to Mars.
Yale School of Medicine On the Science of Childhood Anxiety, Say, Anxiety Disorders Are the Most Common Mental Health Challenges In Youth
Credit: Matt Bradbury October 5, 2026 - By Isabella Backman - Anxiety disorders are the most common mental health challenges in youth. Left untreated, they can disrupt the lives of both children and their families. The good news is that with intervention, most children will overcome these conditions. Across Yale School of Medicine, scientists are working to understand anxiety at every level, from common anxious behaviors to molecular biomarkers in the brain. They are using their findings to develop and disseminate new evidence-based treatments for childhood anxiety. Today, the go-to treatment for childhood anxiety disorders is cognitive behavioral therapy (CBT). This is a form of psychotherapy that teaches children skills for confronting anxious thoughts and helps them practice managing situations that cause anxiety. While it is the gold-standard treatment backed by considerable scientific evidence, up to 50% of children will not see sufficient benefit from CBT alone. Wendy Silverman, PhD, Alfred A. Messer Professor in the Child Study Center, co-directs the Anxiety and Mood Disorders Program alongside Eli Lebowitz, PhD, associate professor in the Child Study Center. One of their main interests is learning how to improve outcomes beyond CBT. “We’re developing cutting-edge, research-based knowledge that can reduce the suffering that anxiety causes children and their families,” says Silverman. Changing parent behavior YSM experts are investigating how to improve CBT outcomes for children by involving the parents. Silverman’s research has uncovered two main components of parent intervention that improve childhood anxiety: not enabling children to completely avoid the things that make them anxious and taking steps to enhance their autonomy. Parents may unintentionally reinforce their child’s anxiety by allowing them to avoid what makes them anxious. They also may unintentionally limit the children’s sense of autonomy by being overly intrusive. “One of the things that we take pride in is that we’ve focused on trying to understand what parents need to do, and to test our ideas and see if changing the parents’ behaviors is enhancing the effects of CBT,” Silverman says. “Our findings thus far suggest that they do." As much as CBT can be helpful, it can also be challenging to get one’s child to do the necessary steps for CBT to work. This is one important reason why Lebowitz created a novel intervention program for parents named Supportive Parenting for Anxious Childhood Emotions (SPACE). Existing intervention programs often teach parents to act as therapists for their child, such as training them on how to practice breathing exercises. “It makes sense, but this doesn’t work very well in practice,” says Lebowitz. “And part of the reason, I think, is that it’s not easy to get your kid to do things, especially if they’re not excited about doing it.” SPACE is unique because it focuses entirely on parent involvement and changing parental behavior—children are not involved in the sessions. For example, parents learn how to use supportive messages that convey confidence that their child can tolerate and manage distress. “It might sound like a parent saying to a child, ‘I get that this is really hard for you, but I know that you can handle it,’” Lebowitz says. The program also works with parents to identify the ways in which they are accommodating anxious behaviors. “We’ll pick one thing that parents are doing that is an accommodation and help them make a detailed plan for how they’re going to change that,” Lebowitz explains. Treating Anxiety in Children and Adolescents Much of the existing research on SPACE has focused on parents of children under age 14. Ongoing studies are now exploring its use with parents of older teens. “Both anxiety and accommodation can interfere with normative developmental shifts during the teen years, including increased autonomy and individuation from parents,” says Rebecca Etkin, PhD, associate research scientist in the Child Study Center. “In this sense, SPACE may be particularly well-suited for anxious teens and their parents. We want to see whether it is effective during this distinct developmental window.” Unfortunately, many families in need of CBT face barriers, including limited availability of services and geographic constraints. One way to improve access is digital interventions. Silverman and her team are developing an evidence-based digitized intervention program for parents that they can access directly from their computer or smart phone. “The work we’re doing will be one of the very few parent interventions that is digitized and importantly tested for effectiveness,” she says. Creating interventions for anxiety-related challenges Silverman and Lebowitz recently received a generous gift to develop and test other interventions that help parents reduce other child anxiety-related behavioral and emotional difficulties, such as restrictive eating and unexplained somatic symptoms. One of these projects in particular focuses on understanding the risks of social media and its potential benefits, including offering a sense of connection. “A lot of research has focused on the idea that social media is harmful and the less of it the better,” says Lebowitz. “But we actually see is that this is not quite right—there are negatives, but there are also positives. So, we’re trying to get a little bit more nuanced of a picture.” The team is working with teens with social anxiety and their parents over an extended period to better understand their social media habits and how their anxiety levels affect engagement with different platforms. The teens will answer questions sent to an app on their phones about mood and social media usage in an effort to capture emotional responses as they unfold. “We hope to develop interventions that can help make the best of social media while protecting against the more problematic effects,” Lebowitz says. The brain’s role in anxiety Researchers are also testing therapies to address anxiety at the neurological and molecular levels. In collaboration with Dylan Gee, PhD, professor of psychology in Yale's Faculty of Arts and Sciences, and Hilary Blumberg, MD, John and Hope Furth Professor of Psychiatric Neuroscience at Yale School of Medicine, Lebowitz and Silverman are using brain imaging to identify changes in a child’s brain before and after parents enroll in SPACE. In one study, children viewed anxiety-inducing images while undergoing magnetic resonance imaging (MRI); the researchers conducted scans with and without the children’s parents nearby. Before SPACE, children’s brains were better able to activate the regulatory circuitry needed to turn off an anxious response when their parents were nearby. But after SPACE, children could activate this circuitry even without the parent around. “As parents work on gradually reducing some of their accommodations, you can see a child get better at regulating their own fear system in the brain,” Lebowitz says. “It’s remarkable.” Research into the molecular underpinnings of anxiety can also inform new childhood anxiety treatments. In a recent study, Lebowitz, Silverman, and Flora Vaccarino, MD, Harris Professor in the Child Study Center, discovered that a protein known as fibroblast growth factor 2 (FGF2) could be protective from the toxic effects of stress. FGF2 levels in children and their parents were linked to the children’s risk of developing anxiety and depression, the study showed. The findings could help explain why some children who are exposed to early life trauma such as poverty or abuse are more prone to developing mental health disorders. And FGF2 could be a target for treatment. “This is very novel because it starts to give a clue to what is the molecular chain that connects those lived experiences to the actual psychological outcomes,” Lebowitz says. New ways to study and treat childhood anxiety Michael Crowley, PhD, associate professor in the Child Study Center, collaborates with Silverman and Lebowitz to study the role that attention plays in development and maintenance of childhood anxiety. There is a large body of research that shows that anxious children, like anxious adults, are prone to focus on threatening stimuli such as angry faces compared with neutral faces. This has led to innovative interventions that involve attention retraining. The idea is that if experts train children to look away from threatening stimuli, it may reduce their anxiety—especially children with social anxiety who are most prone to attend to threats. The researchers have just completed a clinical trial for attention retraining with 10- to 14-year-olds with social anxiety disorders and are currently analyzing the findings. Besides this innovative attention retraining research, as Crowly notes, “I like to design tasks that are engaging to kids,” Crowley says. “My goal is to assess something without the kids knowing what we are assessing.” With this goal in mind, Crowley has created a virtual game, named Boom, to study threat processing in children with anxiety disorders. The game is similar to that of hot potato—the child and three digital players take turns virtually passing a ball to each other’s gloves. At some point, the ball turns into a bomb, and as the bomb lands in each player’s glove, the outline of the glove turns yellow. The goal is to avoid having the bomb go off in your glove. What isn’t obvious is that the game is designed to measure different types of threatening stimuli, both ambiguous and direct. In the game, the direct threat occurs as the bomb is traveling towards your glove. The ambiguous threat is the yellow outlined glove as it is unknown where the bomb will travel next. While children play the game, Crowley’s team measures their brain activity using electroencephalography (EEG). The researchers have discovered that in kids with anxiety, the brain reacts more strongly to ambiguous threats than it does in their peers, but less strongly to direct threats. They believe that the initial abnormally large brain response to not knowing where the bomb is going impairs the brain's ability to properly respond when the threat is actually traveling the child’s way. “The brains of children with anxiety are unable to differentiate between threats you need to do something about and those that are not your problem.” Michael Crowley, PhD, develops innovative games for studying anxiety in children and adolescents.Credit: Matt Bradbury Based on these insights, Crowley hopes to study whether interventions like attention training could restore appropriate threat processing. Crowley’s team is also working on a test called the Balloon Risk Avoidance Task, which evaluates risk-taking and avoidance behaviors. It features a digital balloon that is full of air and about to burst. Kids have six seconds to let air out of the balloon. The more air they let out, the less risk they face that the balloon will pop. But at the same time, the balloon becomes less valuable as it deflates. “The more air you keep in the balloon, the more points you get,” Crowley explains. So far, the researchers have found that when the balloons pop unexpectedly, teens with social anxiety show distinct brain responses. Studying these responses can help psychologists understand the underlying pathways driving the various manifestations of anxiety. The genetics of anxiety When Thomas Fernandez, MD, associate professor in the Child Study Center and of psychiatry, was still in training, there was a lot of excitement about understanding the genetics associated with autism spectrum disorder. Since then, scientists have identified around 250 genes associated with autism. The genetic contribution to anxiety disorders, on the other hand, has historically received less attention. Anxiety is less heritable than autism, but the genetic contribution for anxiety disorders that emerge in childhood may be higher than for anxiety disorders overall. While scientists estimate the heritability of anxiety disorders in general to be around 30% to 50%, some studies suggest higher heritability for certain childhood-onset anxiety presentations. “I saw firsthand how researchers in the field went about finding vulnerability genes for autism,” Fernandez says. “So, we’re using a very similar playbook for childhood anxiety.” “I saw firsthand how researchers in the field went about finding vulnerability genes for autism. So, we’re using a very similar playbook for childhood anxiety.” Thomas Fernandez, MD Associate Professor In the Child Study Center and in Psychiatry Now, Fernandez and Emily Olfson, MD, PhD, assistant professor in the Child Study Center, are studying children and their parents to identify genetic changes that are present in the child but not the parents, known as “de novo mutations.” “All of us have some de novo mutations—maybe about 50 to 100 sprinkled throughout the genome,” Olfson says. “But when they occur within the coding regions of genes, they can be really disruptive.” Previous research shows that people with autism have higher rates of damaging de novo mutations than the general population. In 2022, Olfson, Lebowitz, Silverman, and Fernandez published a study on 68 children and their families that found that children with anxiety had similarly high levels of these mutations. Studying de novo mutations can help point the researchers to where they should be looking for genes associated with anxiety. “The end game is using the genes to steer us toward the right part of biology that we can then target to come up with better treatments,” Fernandez says. Building on those findings, the team is now studying more families to better understand how these de novo mutations, along with other genetic and environmental factors, shape pediatric anxiety disorders. They recently received a National Institutes of Health grant to enroll 750 new families over the next five years. Olfson is the principal investigator, with co-investigators Lebowitz, Fernandez, Silverman, and Shuangge Steven Ma, PhD, department chair and professor of biostatistics at Yale School of Public Health. Neurodevelopment, Risk Genes, and Mental Health Conditions - The Olfson Lab Joel Gelernter, MD, Foundations Fund Professor of Psychiatry, is interested in how different anxiety disorders differ genomically. “We are studying social phobia, panic disorder, and generalized anxiety disorder, working to understand why people differ in their risk to these specific anxiety disorders and evaluating various risk factors,” he says. Gelernter was recently involved in one of the largest studies to date of the genomics underlying anxiety disorder. The study included around 122,000 people with anxiety disorders and around 730,000 without. It found that some genetic differences associated with anxiety were linked to signaling that helps reduce overactivity in the nervous system. Many anxiety medications available today work by targeting this process. “It’s nice when the biology that you get out of a large genome-wide study ratifies things that we already know because that can help increase confidence in further findings from the study,” Gelernter says. Uncovering the neurobiology of psychiatric disorders John Krystal, MD, Robert L. McNeil, Jr. Professor of Translational Research and chair of the Department of Psychiatry, is interested in the neurobiology of psychiatric disorders, including post-traumatic stress disorder (PTSD), of which anxiety is a major symptom. In the late 1980s, Krystal’s team discovered that the drug yohimbine activated symptoms in patients with PTSD. “This was the first time we could link a specific biological mechanism to the symptoms of PTSD,” Krystal says. At the time, he adds, this finding was highly controversial. “A lot of people felt that PTSD was a purely psychological syndrome that didn’t have an underlying biology.” Since then, Krystal has dived deep into understanding the neurobiology of PTSD to learn how to better treat it. His team is evaluating the use of ketamine and psychedelics. These would be among the first treatments to be developed specifically for PTSD. They may also be applicable for other disorders including anxiety disorders, Krystal adds. An important gap in PTSD treatment is the absence of biological tests that inform how to best help patients manage their PTSD symptoms. A doctor doesn’t diagnose cancer based on how they feel. Rather, they use tests of the biology of the cancer to determine the best course of treatment. “And we can’t do that in any psychiatric disorder other than Alzheimer’s disease,” Krystal says. “But now we are building a foundation for this approach to the treatment of anxiety disorders for the first time.” Source: Yale School of Medicine
‘I miss old Google’: readers tell us how they search the internet in the age of AI
A feature called AI Overviews has been a profound change, and the browsing habits of billions of people are shifting
Trying to lose weight? Mindset matters — these 2-second tweaks can help
A Noom health coach shares 7 simple language shifts that can make healthy habits feel more manageable and setbacks less discouraging.
100,000 Square Foot Expansion Breaks Ground at Liberty Science Center
One of the Garden State’s most prominent museums will be getting an otter habitat, goat playground, physics-themed mini golf, and more as part of a $40 million revamp.