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Hays FFA packs soil science boxes for classrooms nationwide
Hays High School FFA students pose for a picture with the completed Nutrients for Life Fer
National Children's Health Month: The most nutrients for your toddler
New Richland Lab Could Transform How Scientists Study Microbes and Boost Regional Jobs
The BriefGroundbreaking held Tuesday: PNNL officially began construction on the M2PC lab, a 30,800-square-foot facility funded by the U.S. Department of Energy's Office of Science that will study soil microbes to improve crop productivity and develop new biotechnology applications. The facility will be open to researchers from around the nation and the world.Research timelines could shrink dramatically: The facility's automation and AI capabilities could reduce experiments that currently take six months to just 72 hours, allowing scientists to explore more possibilities faster than ever before.New jobs coming to the Tri-Cities: The project is expected to create positions for automation engineers, AI experts, roboticists, technicians, and skilled craftspeople, with the facility opening in 2029.RICHLAND, Wash. — Pacific Northwest National Laboratory broke ground Tuesday on a first-of-its-kind facility that could accelerate scientific discoveries about the microscopic organisms living in soil—organisms that may hold the key to growing more food and developing new energy technologies.The Microbial Molecular Phenotyping Capability, or M2PC, represents a significant investment in automation and artificial intelligence to speed up research that traditionally takes years to complete. The 30,800-square-foot facility will house more than 100 connected automated instruments designed to study microbes at a pace and scale never before possible.Reshaping Agriculture's FutureThe M2PC facility will not put a new tool directly into a farmer's hands tomorrow morning, but it is actively reshaping the commercial pipeline to solve agriculture's biggest headache with biologicals: inconsistent field performance. For years, PNNL researchers have explored how microbes work and how they might help produce useful materials, advance energy technologies, and address challenges involving critical materials and minerals. But those experiments have been limited by what researchers could accomplish by hand."They can be used to provide nutrients to a plant so that the plant would grow more. So, like increasing your crop productivity, for example," said Douglas Mans, PNNL's Associate Laboratory Director for Integrated Discovery Sciences.PNNL's own research shows soil microbes can help plants access nutrients and withstand drought—benefits that could prove crucial as farmers face growing environmental pressures. The M2PC facility will allow scientists to identify and optimize useful microbes faster than ever before, accelerating the development of biological solutions that actually work consistently in the field.What Makes M2PC UniqueThe Microbial Molecular Phenotyping Capability differs from traditional research labs because it operates as a first-of-its-kind, AI-enabled autonomous laboratory designed to shrink experimental timelines from years down to months or weeks. The M2PC lab will connect more than 100 automated instruments to grow microbes, prepare samples, measure their behavior, and link observations to the molecular processes behind them. Artificial intelligence will help analyze results and guide the next experiments, allowing scientists to explore more questions faster.Deb Gracio, PNNL Director, emphasized the transformative potential during Tuesday's groundbreaking ceremony: "Research that has taken years will become possible in months and hopefully in weeks."That acceleration is already being demonstrated. PNNL's smaller automated lab, called the Anaerobic Microbial Phenotyping Platform or AMP2, completed three experimental cycles in just 72 hours—a process that normally would have taken about six months."That normally would have taken us about six months … and we were able to do that in 72 hours," Mans said.The AMP2 laboratory is not being closed or replaced. Instead, the current 1,800-square-foot laboratory serves as an active prototype and precursor for the much larger M2PC facility. AMP2 will continue operating as a separate lab designed to run anaerobic experiments—those conducted in the absence of oxygen—while M2PC will focus on aerobic research.Broader Applications Beyond AgricultureWhile improving crop productivity is one important application, the M2PC facility is designed to support research into multiple areas critical to national priorities. The lab will advance research into biofuels, manufacturing materials, and energy technologies. It will also help researchers understand how microbes respond to environmental changes and how to design biological systems for biotechnology applications.As a flagship component of the Department of Energy's Genesis Mission, M2PC represents a significant investment in using artificial intelligence and automation to accelerate U.S. scientific discovery. Dorothy Koch, Associate Director of the DOE Office of Science Biological and Environmental Research program, highlighted the facility's importance during the groundbreaking."M2PC will accelerate biological discovery and design," Koch said, noting that the facility is expected to conduct a minimum of 500 strain experiments per week, 100 microbiome experiments per week, and take a million measurements per month.Economic Opportunity for the RegionBeyond the scientific breakthroughs, the M2PC project represents significant economic opportunity for the Tri-Cities region. The facility will require hiring automation engineers, AI experts, technicians skilled in operating robotics, and specialized craftspeople to build and maintain the sophisticated equipment."We're anticipating that type of hiring," Mans said when asked about job creation.PNNL has already begun recruiting talent nationally and internationally for positions related to the smaller AMP2 lab, bringing automation engineers from cities like Boston and San Francisco to work in the region. The M2PC facility is expected to accelerate that trend."This capability won't really exist anywhere else in the world," Mans said, suggesting the facility could become a draw for scientific talent seeking to work on cutting-edge biotechnology research.Timeline and Next StepsThe M2PC facility is expected to open in 2029. Between now and then, construction crews will level and prepare the ground, while the building takes shape. Simultaneously, Ginkgo Bio Works, the automation contractor, will build the facility's automation components off-site so they can be installed as the building is completed.In the interim, PNNL researchers and the broader scientific community will begin planning the first experiments to be conducted in the facility, ensuring research is lined up and ready to begin as soon as the doors open.The groundbreaking ceremony included representatives from the Department of Energy, PNNL leadership, and elected officials at the federal, state, and local levels, underscoring the project's significance to the region and the nation's biotechnology future. News The U.S. Department of Energy Secretary tours Pacific Northwest National Laboratory Dan Hanson, Apple Valley News Now News Beyond DNA: Scientists Explore New Frontiers in Biology Research Dan Hanson, Apple Valley News Now News TRIDEC optimistic that Hanford, PNNL will see funding in national budget Robert Desaulniers News Big picture science: monitoring the Yakima River Basin News PNNL research could shape the future of fighting fentanyl COPYRIGHT 2026 BY APPLE VALLEY NEWS NOW. ALL RIGHTS RESERVED. THIS MATERIAL MAY NOT BE PUBLISHED, BROADCAST, REWRITTEN OR REDISTRIBUTED.
Your Fruits and Veggies Are Losing Their Nutrients—Here’s Why
The Green Revolution did wonders to increase calories to feed a growing population, but the nutritional value of those crops didn’t experience the same boom.
Add a Handful of This Fall Food to Boost Fiber and Antioxidants, Dietitian Says
In TODAY.com’s Expert Tip of the Day, a dietitian shares her favorite fall food to add a sprinkle of nutrients to meals.
‘Boy kibble’: Healthy and convenient or a bowl full of nothing?
One meal, no thought, and all your nutrients. It sounds like a good idea to many, but experts caution ‘boy kibble’ needs some sprucing up.
Just a Handful of This 1 Ingredient Will Add More Healthy Fat and Protein to Your Meals, Dietitian Says
In TODAY.com’s Expert Tip of the Day, a dietitian shares her easy trick to add even more nutrients to her favorite meals.
Blood proteins may offer new clues to gut health in coeliac disease
Coeliac disease is an autoimmune condition in which the immune system reacts adversely to gluten. Eating gluten causes inflammation in the gut, which can damage the intestine and impair its ability to absorb nutrients.
Blood Proteins May Offer New Clues to Gut Health in Coeliac Disease
Coeliac disease is an autoimmune condition in which the immune system reacts adversely to gluten. Eating gluten causes inflammation in the gut, which can damage the intestine and impair its ability to absorb nutrients.
GLP-1s: the science behind today’s weight-loss drugs
The medicines reshaping obesity treatment grew out of research into how the body handles a meal. Long before weekly weight-loss injections became familiar, scientists were studying signals that travel from the intestine to the pancreas, helping it release insulin when nutrients arrive.
Ocean chemistry on ancient Earth could help scientists search for life on alien worlds
"Earth's history shows that oxygen, nutrients, and life evolved together. Understanding those connections gives us a more nuanced perspective on our own planet's future and what we might look for on other planets."
Ocean chemistry on ancient Earth could help scientists search for life on alien worlds
A new look at ancient rocks suggests that a self-sustaining nutrient cycle in ancient oceans helped keep Earth's atmosphere rich in oxygen for millions of years.
Irish Sea Moss Is Making Waves. The Science is Actually Pretty Murky.
Irish Sea moss supplements are all the rage with a billion-dollar industry that expects consumer demand to continue rising. While the superfood is packed with different nutrients, there is a high risk of ingesting heavy metals.
6 Drinks for Better Joint Health, According to a Dietitian
Joint health is essential for staying active without pain. These seven drinks provide anti-inflammatory nutrients that may help keep your joints working well.
Sustainable Seaweed Farming Could Boost Coastal Communities, Economies, and Marine Health
The cold, nutrient-rich waters off British Columbia and Alaska are home to some of the most spectacular and diverse marine ecosystems in the world, featuring more than 500 known seaweed species, from smaller red and green seaweeds to towering giant kelp that can grow as much as 2 feet a day.
Here’s when sushi is healthy, and when it’s not
Sushi often contains nutrient-rich fish, seaweed and important nutrients in vegetables. But not every roll is equally healthy.
Overall dietary patterns matter more for heart health than nutrients
A healthy, balanced dietary pattern, rather than one focused on individual nutrients or foods is key to maintaining heart health, according to a Scientific Statement issued by the American College of Cardiology and published in JACC, its flagship journal.
Heart health guidance shifts focus from individual nutrients to overall diet quality
A healthy, balanced dietary pattern, rather than one focused on individual nutrients or foods, is key to maintaining heart health, according to a scientific statement issued by the American College of ...
NAD IV therapy promises more energy. But it could come at a cost
Sometimes, even an essential nutrient can be repackaged to seem more transformative than the science suggests. NAD IV therapy is a prime example.
From wild rice to tarwi, researchers are exploring the health potential of Indigenous foods
A conference paper reviewed North American and Andean Indigenous foods, including Three Sisters crops, wild rice, native berries, tarwi, quinoa, and amaranth, and described their nutrients and bioactive compounds. Evidence for health effects remains limited for many of these foods, and the authors call for research developed with Indigenous communities that also supports traditional knowledge and food sovereignty.
New soil test could reveal how soil microbes help feed plants
Scientists have streamlined a method for measuring DNA-bound phosphorus in soil, making it cheaper and easier while preserving its accuracy. The technique could reveal how soil microbes help recycle phosphorus and ultimately support more sustainable fertilizer and nutrient management.
Sardines are packed with nutrients. But should you eat them often?
Sardines are a popular, convenient snack. But are they as healthy as people claim?
The Supplements That Could Matter More Than Ever in Your 40s
As you enter your 40s, the type of nutrients your body needs shifts. Adding supplements like vitamin D and B vitamins can help support your long-term health.
The Best Way to Eat Avocados for Better Heart Health
Avocados are packed with fiber, healthy fats and micronutrients. Learn how replacing saturated fats with this fiber-rich fruit can support your heart health.
How Healthy Are Persimmons?
Persimmons come in many varieties, all with several healthy nutrients. A dietitian explains their benefits and what you may expect when you eat one.
Scientists Say Antarctica's Lost 'Supermountains' May Have Fueled an Explosion of Life on Earth
Millions of years ago, continental collisions created enormous mountains in what's now Antarctica. As they eroded, Earth's life thrived from their nutrient-rich deposits.
Canning: Preserving food with science
METRO DETROIT — Canning is a scientific based food preservation method that’s been used throughout the centuries to keep foods from spoiling. It can provide a family with nutrients and save them money during hard times.
The Ocean Current That Feeds the World Is Collapsing. The Results Could Be Catastrophic.
The Atlantic Meridional Overturning Circulation is a global necessity, bringing heat, carbon, and nutrients from the tropics to the Arctic Circle.
Tiny krill are turning up in deep-sea hydrothermal vents. Scientists want to know why
Antarctic krill serve as a crucial food source for penguins, seals, and whales. They recycle nutrients used by algae. Now researchers say they've found krill in a surprising place: hydrothermal vents.
5 Common Fruits That Can Boost Brain Health
Certain fruits, including berries, citrus, and pomegranates, contain nutrients that improve cognitive health. The darker the fruit, the more brain-healthy nutrients it may have.
People Are Taking More Probiotics—but Still Skimping on This Important Nutrient for Gut Health
Here’s why it’s a problem, per R.D.s.
In 1996, NOAA scientists pumped 2 dyes beneath Key Largo to learn where groundwater went; 18 days later, 2 bay-side wells showed it flowed toward the Atlantic
By the mid-1990s, seagrass die-offs and deteriorating water quality had caused coral reefs throughout the Florida Keys to show signs of decline for years, leading scientists to search for explanations other than the apparent ones like boat traffic and coastal development. One notion that kept coming up among academics investigating the region was that contaminants and nutrients could be carried directly into the reef tract by groundwater seeping silently beneath the islands, where no one could witness it.
Scientists Buried 2,000 Pairs of Underwear. What Happened Next Revealed a Hidden World
By burying thousands of pairs of cotton underwear across Switzerland, scientists uncovered striking differences in biological activity from one type of land to another. The results showed that gardens had especially active soils, while lawns were much quieter underground. Soil supports the global food system while also storing water, carbon, and essential nutrients. It is
Traditional Inuit Diet: Foods, Nutrition, and Health Effects
Traditional Inuit diets combine nutrient-dense marine and terrestrial country foods that remain important sources of protein, vitamin D, vitamin B12, iron, and other essential nutrients. The transition toward market foods is occurring alongside changes in cardiometabolic health, micronutrient intake, and gut microbiome patterns, while food insecurity, socioeconomic conditions, physical activity, colonial processes, and environmental change complicate the relationship between diet and health.
What Happens to Your Mental Health When You Take Omega-3s
Dietitians share how this anti-inflammatory nutrient impacts depression and brain health.
Indian health activists lodge concerns about food warning proposal in court
Indian activists spearheading calls for food labelling said a government proposal to have red warnings only when two concerning nutrients are high created an "industry-friendly loophole" disregarding public health, marking the first formal court objection to the plan.
Indian health activists lodge concerns about food warning proposal in court
By Aditya Kalra NEW DELHI, Sept 7 (Reuters) - Indian activists spearheading calls for food labelling said a government proposal to have red warnings only when two concerning nutrients are high created an "industry-friendly loophole" disregarding public...
Indian health activists lodge concerns about food warning proposal in court
By Aditya KalraIndian activists spearheading calls for food labelling said a government proposal to have red warnings only when two concerning nutrients are high created an "industry-friendly loophole" disregarding public health, marking the first formal court objection to the plan.India's proposal…
Evidence points to yogurt as a nutrient-dense part of healthy diets
People have been making health claims about yogurt for hundreds of years.
9 Fruits With the Most Carbs Dietitians Love For Energy and Fiber
These high-carb fruits provide energy for exercise, plus fiber and nutrients to boost health. Carbs are “the most efficient fuel source” for the brain and muscles, dietitians say.
Why is a can of fish being sold at a Gen Z concert? Behind the popularity boom of tinned fish
The appeal of tinned fish does not only stem from its social media hype; the shelf-friendly protein has also gained popularity for being chock-full of nutrients.
Ancient “living fossils” may reveal how complex life began
A newly discovered microbe living inside ancient stromatolite communities may offer a rare look at how complex life first emerged. Researchers captured the first direct images of an Asgard archaeon physically connected to a bacterium, with the two microbes appearing to exchange nutrients and other compounds. Scientists think similar partnerships billions of years ago may have helped produce the first complex cells.
The Future of Health Starts on the Farm
Nutrient density takes center stage at Climate Week NYC, with a summit exploring how farming practices shape food, health, and longevity.
Does microwaving food make it unhealthy? What the science says
There is something about the microwave that makes it seem less wholesome than a stove. Perhaps it is the speed, the strange humming sound or the long-running fear that radiation somehow gets into the food. But when scientists look at what actually happens inside a microwave, the story is considerably less alarming. Microwaving food does not make it radioactive or inherently unhealthy. In fact, research suggests that, for many foods, microwave cooking can preserve nutrients as well as, or sometimes better than, conventional cooking. Scroll down to read more....
The Healthiest Ways to Cook Potatoes, According to a Dietitian
In TODAY.com’s Expert Tip of the Day, a dietitian shares healthy ways to enjoy potatoes and all the nutrients they have to offer.
9 Healthy But Not Boring Toast Toppings Dietitians Love
Dietitians share their favorite simple, healthy toast toppings packed with protein, fiber and other nutrients.
Sea Aggie Researchers Make Evening Fun with Science on the Beach
“The environment is where we all meet; where we all have a mutual interest; it’s the one thing all of us share.” – Lady Bird JohnsonOn Galveston Island, beaches rank among the favorite environments to share and study, and, as Texas A&M University at Galveston faculty emphasized last week, are “More Than Just Sand.”A program subtitled “The Secret Life & Value of Sandy Beaches” drew more than 40 people to the Aug. 13 meeting of Surfrider Foundation Galveston, a local chapter of a nonprofit focused on the protection and enjoyment of oceans and beaches.The evening began barefoot with ecology lessons on the sand before moving across Seawall Boulevard for beverages, bites, and more beach talk at an area establishment. Drs. Guilherme Corte and Yasmina Shah Esmaeili show how a mesh bag is used as a sieve to separate organisms from samples of the sand. Credit: TAMUG Divisions of Marketing and CommunicationsNot far from where others were enjoying the attractions at Pleasure Pier, Drs. Guilherme Corte and Yasmina Shah Esmaeili introduced the ecologically curious to species living within the sediments.“When people hear ‘coral reefs,’ they immediately think of fish, live ecosystems, but when they think of sandy beaches, they think party, recreation, vacations – not coastal ecosystems,” said Corte, an assistant professor of marine biology in the College of Marine Sciences and Maritime Studies at TAMUG.Shah Esmaeili co-founded the Gulf eDNA Network and works with Corte in TAMUG’s Benthic Ecology Lab.“Sandy beaches are indeed great places for leisure and recreation,” Corte said. “Let’s keep enjoying them, because they are awesome. But they are also full of life that we most of the time don’t realize is there.”The married couple soon had the beachcombers measuring the slope with PVC poles, searching for ghost shrimp with a stainless-steel pump, sifting for marine worms and sand fleas, and guessing which species would burrow fastest back into the sand once released.Away from the sand, the focus turned to research from Drs. Ashley Ross ’03, ’10, and Virgie Greb, ’25 and those words from Lady Bird Johnson reminding people that the environment isn’t separate from their daily lives.“It’s about things that we value, mostly our communities, strong local economies, outdoor recreation, cultural connections, and our overall quality of life,” said Greb, a proud BOI – born on the island – Galvestonian, who now works in Austin as a project manager for the Texas General Land Office. “Along our coast, these benefits are deeply interconnected.”Greb and Ross, an associate professor in marine and coastal environmental science with the College of Marine Sciences & Maritime Studies, have studied a variety of ways beaches and the sea are important to Galveston and those who live there. Drs. Ashley Ross (left) and Virgie Greb (standing at right) field questions after their presentation. Credit: TAMUG Division of Marketing and CommunicationsIn 2023, using three survey methods – online for Galveston County residents, in-person at beaches, and paper distributed via city water bills – they collected 732 complete responses, 53 percent from residents and 47 percent from visitors.Most were frequent beachgoers who gave the recreation value of Galveston beaches a “B” and rated amenities such as restaurants, lodging, shopping, and beach access highly. Lower rated were water clarity and restroom facilities.“It’s noticeable that primary residents actually rate water quality higher; they’re more tolerant of hard, turbid water,” Ross said, crediting them with better understanding the natural conditions with the Trinity and San Jacinto Rivers bringing sediments and rich nutrients to the area around Galveston.Island residents also were more likely to understand that “clear” isn’t the same as clean beach water and to know that water quality is regularly tested. Clean means absent of disease-causing pathogens.“We need more education and outreach focused on water quality and the benefits of Galveston beaches and shores and water,” Greb said. “And it’s not just for tourism. There are a lot of people who are very lucky to live on an island with beaches and the bay.”
Pollen has a surprising problem — and honeybees have found a way around it
Honeybees can apparently detect when their food has the wrong balance of essential nutrients and adjust how much they eat to avoid potentially harmful excesses. They also transform pollen into remarkably well-balanced “baby food” for their larvae, revealing a sophisticated nutritional strategy hidden inside the hive.
The 6 Grains Nutrition Experts Recommend for Better Gut Health
Grains can be an excellent choice for digestive health because many are rich in fiber and other nutrients that support the gut.
The Science Behind Why a Banana at Night Might Help You Sleep
Eating a banana may help you relax and improve your sleep hormones thanks to nutrients like tryptophan, vitamin B6, magnesium, and potassium.
The surprising health benefits – and one drawback
Despite their small size, sesame seeds are remarkably nutrient-dense.
Is Lemon Juice Good for You? 6 Health Benefits To Know
Lemon juice is packed with vitamin C and other vital nutrients. A registered dietitian shares its health benefits and how to add it to your menu.
The science behind tomatoes and better health
Tomatoes contain lycopene and other nutrients linked to heart and prostate health. Learn the science and how to add tomatoes to your diet.
The science behind tomatoes and better health
Tomatoes contain lycopene and other nutrients linked to heart and prostate health. Learn the science and how to add tomatoes to your diet.
El Niño Alters Marine Life in the Pacific
Satellite measurements of chlorophyll at the sea surface signal shifts in the ocean’s nutrient supplies in mid-2026.
Hong Kong’s elderly risk ‘hidden malnutrition’. Expert tips on staying healthy
Many elderly people suffer from severe, unseen nutrient deficiencies. Experts describe the reasons, the signs and how to address it.
Poop made life on Earth possible. Yes, poop.
540 million years ago, nutrient-filled feces helped spread complex organisms.
Summer Wellness: Hydration & Gut Health
Supporting gut health doesn’t have to be complicated. Summer is the perfect time to focus on wellness by staying hydrated and choosing fresh, nutrient-rich foods. Adding water-rich fruits and vegetables alongside fiber-rich ingredients can help support digestion, hydration and overall health throughout the season. Demos are FREE to attend but space is limited. For the […]
Why strawberries are one of the best fruits for health, weight loss
Strawberries pack an impressive amount of nutrition into every bite, with fiber being one of their standout nutrients.
The Heart-Healthy ‘Superpower’ Nutrient That Doctors Love
In TODAY.com’s Expert Tip of the Day, a doctor explains why the nutrient helps lower harmful cholesterol and helps to stabilize blood sugar.
SuanNutra expands natural ingredients portfolio with IFF business acquisition
The nutraceutical ingredients supplier is set to acquire a portfolio of speciality natural ingredients businesses from IFF, creating a global ingredients group spanning branded actives, botanical extracts, fermented nutrients and clean-label food solutions
Kaneka pitches “mitoceuticals” as mechanism-led mitochondrial health supplements
Cellular health is becoming increasingly important as industry and science reveal that health systems are interconnected. The mitochondria are especially central in this understanding, as it addresses healthy aging, healthspan, and lifestage demands. Nutrition Insight speaks with Kaneka Corporation and Kaneka Ubiquinol’s consultant to learn about how nutrition is evolving on an industry and consumer level. “Over the past decade, we’ve seen nutrition evolve from addressing nutrient deficiencies to supporting specific conditions and now toward supporting healthspan — the health and well-being across life stages,” says Tsuyoshi Takakuwa, head of Marketing and Sales Team (APAC), Supplemental Nutrition Business Division at Kaneka Corporation.
Diagnostic dilemma: Junk-food diet caused a teen's permanent blindness
A teen's nutrient-poor diet led to irreversible vision problems.
Dietitian Reveals No. 1 Plant-Based Protein to Boost Heart Health
Plant proteins also come with other healthy nutrients to support heart health.
Deep-sea life has a secret food source scientists never expected
Scientists discovered that extreme deep-sea pressure squeezes valuable nutrients out of sinking organic particles, providing an unexpected food source for ocean microbes. The finding could rewrite our understanding of both deep-ocean ecosystems and how carbon is stored on Earth.
4 Health Benefits of Sardines
Sardines are great sources of nutrients like protein and omega-3s. But before you toss a few down, learn about their potential downsides, too.
This One Fruit May Reduce The Nutrients in Your Next Smoothie, Experiments Suggest
Oh damn.
Rep. Young Kim Introduces Healthy Mothers, Healthy Babies Act to Strengthen U.S. Leadership, Support American Jobs, and Help Families Globally
WASHINGTON, D.C. — Today, U.S. Representative Young Kim (CA-40) introduced the Healthy Mothers, Healthy Babies Act to deploy proven, American-made interventions that reduce maternal and child mortality around the globe while supporting U.S. national security and foreign policy interests. Each year, nearly 260,000 women die from preventable pregnancy-related complications. Evidence-based solutions like Multiple Micronutrient Supplement (MMS) prenatal vitamins,
Dietitians on Healthy Food Pairings To Absorb More Vitamins and Nutrients
In TODAY.com’s Expert Tip of the Day, dietitians share their favorite strategic food pairings to help your body absorb more nutrients.
Top supplements Americans use are shifting from multivitamins to targeted health fixes
Dietary supplements are an excellent way to fill gaps in our nutritional requirements. From vitamins and macronutrients to gut-health probiotics, dietary supplements have helped people address deficiencies. ...
5 Foods That Contain Both Protein and Fiber
It’s challenging to find the two nutrients in a single food, experts say. These categories offer a nice mix.
Middleton-based meal delivery service caters to moms after birth
Vipasha Kumar Chakravarty launched JOIASS last fall with a focus on nutrients and care moms need but struggle to provide for themselves.
11 Foods Highest in Vitamin D
The sun isn't the only source of vitamin D. Foods like eggs and fortified milks can provide the nutrient, supporting bone density and immune function.
Scientists discover a hidden cause of aging cells that can be reversed
Researchers discovered that declining levels of phosphatidylcholine may be a major cause of age-related mitochondrial dysfunction and loss of cellular energy. Remarkably, boosting this nutrient restored more youthful mitochondrial performance in aging organisms, suggesting some aspects of aging can be slowed or reversed.
Scientists Found That Bacteria Can Remember Stress Even Though They Have No Brains
Single cells used past nutrient shocks to change how they grew.
Pollinators in peril: scientists reveal the hidden human health costs of the world’s disappearing bees
Crops and flowers rely on them for survival, but wild bees are declining – and crucial nutrients will go missing from our diets as a result
NASA Satellites Uncover Large-Scale Ocean Nutrient Stress
As Earth’s oceans warm, microscopic marine organisms are experiencing increasing stress due to a lack of vital nutrients. A new study
Scientists map the ocean’s invisible workforce of microbes
USC Dornsife research reveals how tiny sea-faring organisms compete for nutrients, recycle carbon and help regulate the planet’s climate
Arctic Ocean passed a tipping point and scientists say it may never recover
The Arctic Ocean may have crossed a dangerous tipping point. Scientists say the rapid disappearance of sea ice is triggering a hidden chemical shift that is stripping the ocean of nitrate — a nutrient essential for the tiny plankton that support Arctic life. As nitrate levels plunge, the entire food web could feel the impact, from fish and seabirds to whales and polar ecosystems.
Why Fiber Is Important for Women: What Gastroenterologist Dr. Sachin Goyal Wants You to Know
Fiber is one of the most underrated nutrients in women's health. While protein dominates the conversation, fiber supports hormones, heart health, gut function and bone strength. In this article, GI expert explains what dietary fiber is, the science backed benefits for women and easy ways to boost your daily intake. Whether you are looking to support your heart health or simply want to feel better, fiber is one of the simplest and most effective changes you can make.
Sunlight isn't enough to treat Vitamin D deficiency
Vitamin D is a crucial nutrient that maintains bone health, but some women are deficient.
Scientists discover the nutrient that can supercharge cellular energy
Researchers discovered that leucine, a nutrient found in protein-rich foods, can supercharge mitochondria by protecting crucial energy-producing proteins inside cells. The breakthrough uncovers a powerful new link between diet and cellular energy — with possible implications for cancer and metabolic disease treatments.
5 Science-Backed Superfoods For Gut Health
Strengthen your gut and overall health with these nutrient-dense foods.
Scientists find hidden brain nutrient deficit that may fuel anxiety
A major analysis of brain scans found that people with anxiety disorders have noticeably lower levels of choline, a nutrient crucial for healthy brain function. The strongest evidence appeared in the prefrontal cortex, the region tied to emotional control and decision-making. Researchers say the discovery is the first clear chemical brain pattern linked to anxiety and could eventually lead to new nutrition-based treatments.
Scientists find hidden brain nutrient deficit that may fuel anxiety
A major analysis of brain scans found that people with anxiety disorders have noticeably lower levels of choline, a nutrient crucial for healthy brain function. The strongest evidence appeared in the prefrontal cortex, the region tied to emotional control and decision-making. Researchers say the discovery is the first clear chemical brain pattern linked to anxiety and could eventually lead to new nutrition-based treatments.
A nutritionist's 12 kitchen staples for quick, nutrient-dense meals
Rob Hobson, a nutritionist, shared 12 convenient foods that provide a big dose of nutrition per bite.
How blueberries, strawberries support brain and heart health
From fresh to frozen, blueberries and strawberries offer nutrients that support brain and heart health when part of a balanced lifestyle.
Carbon pollution is making food less nutritious and risking health of billions
Surging concentrations of carbon in the atmosphere have produced potent changes in the way plants grow, draining the nutrients from food.
Florida Poly researcher searches for root cause of Florida algae crisis
A research team is developing a biochar-based product meant to remove nutrients from water to restore ecological balance.
Could your beer have health benefits? Here’s what new research says
A casual beer might come with an unexpected perk. Drinking the occasional pint could provide “substantial levels” of vitamin B6, an essential nutrient that supports brain function, blood health and…
6 foods with hidden health benefits — including a 'surprisingly nutrient-dense' fan favorite
The Benefits of Beet Juice For Women’s Health
Beets, and by extension, beet juice, are packed with nutrients that benefit different stages of women's health, including menstruation, pregnancy, and post-menopause.
Paleo diet expert warns supplements may miss key nutrients for long-term health
The Paleo Diet CEO Trevor Connor told Fox News Digital why some nutrients tied to long-term health may not be fully understood — and why whole foods remain essential.
What Happens to Your Body When You Eat the Same Thing Every Day
Eating the same meal daily could support your health goals, but it may also impact nutrient intake, gut health, and meal satisfaction.
Scientists discover hidden ocean methane source that could worsen global warming
Scientists have discovered that methane in the open ocean is produced by microbes under nutrient-poor conditions, solving a long-standing mystery. As warming oceans reduce nutrient mixing, these methane-producing microbes may thrive. This could lead to increased methane emissions from the sea. The result is a potential feedback loop that could intensify climate change.
Scientists solve 30-year mystery of a hidden nutrient that protects the brain and fights cancer
Scientists have finally uncovered the missing link in how our bodies absorb queuosine, a rare micronutrient crucial for brain health, memory, stress response, and cancer defense. For decades, researchers suspected a transporter had to exist, but it remained elusive—until now. By identifying the gene SLC35F2 as the gateway into cells, this breakthrough opens new possibilities for therapies and highlights how diet and gut microbes profoundly shape human health.
The No. 1 Nutrient to Eat If You Get Sick a Lot (It's Not Vitamin C!)
In TODAY.com's Expert Tip of the Day, a dietitian reveals the nutrient she recommends to people who keep getting sick.
Greens powders are booming. But do they really work?
Superfood powders have become a key part of wellness routines, marketed as an easy way to boost energy, promote gut health, and get your daily nutrients. But nutritionists said the benefits of these supplements are largely unproven.
Recognizing the value of generational work
The Lesser Prairie Chicken habitat in southeastern Colorado is a swath of prairie that begins in Cheyenne and far-southeastern Lincoln counties and moves south and east into Kiowa, Prowers and Baca counties. This is cattle country where the short grass is nutrient dense, and a little bit of rain makes the prairie explode. A little […]