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Do saunas really boost your health?
Saunas and cold water swims are booming, but what does science actually say about the benefits?
Health savings accounts, backed by GOP, cover fancy saunas but not insurance premiums or formula
Trump and some Republicans are pitching the accounts as an alternative to expiring enhanced federal subsidies for the Affordable Care Act.
It's Your Business | Perspire Sauna Studio hopes for mid-June opening
Franchise owner Angie Brocato: “We’re not just opening a business; we’re creating a sanctuary for people to take 40 minutes for themselves."
Resident Evil Requiem's Leon and Grace will have differing gameplay like "jumping into a cold bath after a hot sauna"
Resident Evil Requiem's dual protagonists will represent two styles of gameplay, which its developers describe as "jumping into a cold bath after a hot sauna".
The Sauna Business Surges in Oregon
It’s a sauna boomtime. Also a boomtime, perhaps, for legally ambiguous cold plunges.
Taking the heat. Sauna's popular and there may be health benefits too
It's an age old practice that's having a moment right now. But is there anything to the health claims? Scientists say sauna is more than hot air.
Sweating the details: Sauna's potential health benefits draw scientists' interest
A group of international researchers is pushing to rigorously study the potential health benefits of sauna and other heat therapies. They hope to bring scientific legitimacy to the age-old practices.
From frog saunas to medicated baths: Scientists battle a global amphibian plague
What may sound like a spa day for frogs is all part of a global effort to fight the chytrid fungus — the deadly pathogen responsible for what scientists have called the largest disease-driven loss of vertebrates in recorded history.
In Business: Shingobee Sauna Club Near Walker Set To Open in November
https://youtu.be/sHx3gMF8BW4
NBA star Steph Curry said sauna helps longevity, testosterone levels
NBA superstar Steph Curry said his infrared sauna routine helps him maintain peak performance, with benefits for his brain and testosterone levels.
From floating saunas to clinical trials: How heat might help mental health
While scientists have a decent understanding of how sauna and other forms of heat exposure exercises our cardiovascular system, they know relatively little about its impact on mental health.
Golden Valley Man Embraces Finnish Heritage Through Mobile Sauna Business
Roger Siljander used his Finnish roots to start a mobile sauna business with his company Minnesota Mobile Sauna.
From floating saunas to clinical trials: How heat might help mental health
While scientists have a decent understanding of how sauna and other forms of heat exposure exercises our cardiovascular system, they know relatively little about its impact on mental health.
A single sauna session sends immune cells surging
A single 30-minute sauna session may briefly put the immune system on higher alert. Finnish researchers found that sauna heat, paired with a short cold shower, increased every type of white blood cell circulating in the bloodstream, including key infection fighters such as neutrophils and lymphocytes.
How wellness and longevity trends are reshaping American real estate
Health-obsessed homebuyers are splurging on cold plunges, saunas, and cryotherapy chambers. Real estate's biggest flex isn't just for the uber-rich.
From floating saunas to clinical trials: How heat might help mental health
Many people are turning to sauna because of its benefits for their mental health. While scientists have a decent understanding of how sauna — and other forms of heat exposure — exercises our cardiovascular system, they know relatively little about its impact on depression, anxiety and mood. But more studies are being done to understand this connection and why heat appears to act as a powerful antidepressant. NPR's Will Stone visits a "floating sauna village" in Oslo where a husband-wife team are conducting one of the first trials on the link between sauna and mental health — and talks to one of the leading researchers in the U.S about her efforts to study this. Morning Edition consumer health segment for October 5
The biohacking sauna blanket Gwyneth Paltrow calls a '10 out of 10' is $140 off at Nordstrom
Fans of the infrared heat therapy also include Kate Hudson and Miranda Kerr.
Resident Evil Requiem is "like jumping into a cold bath after sitting in a hot sauna"
Resident Evil: Requiem is "like jumping into a cold bath after sitting in a hot sauna" in terms of how it splits Leon and Grace's sections, Capcom say.
Health Savings Accounts, Backed by GOP, Cover Fancy Saunas but Not Insurance Premiums
Health savings accounts can be used to cover medical expenses, tax-free. But while wealthier Americans are using them to pay for gym equipment, cedar ice baths, and hemlock saunas, poorer Americans can’t use them to pay their skyrocketing health insurance premiums.
Michigan's mobile businesses bring convenience to your door
Mobile salons, saunas and gaming trucks are booming in Michigan as entrepreneurs meet rising demand for doorstep convenience and flexible service.
Sauna Business Plans Permanent Location in Bay View
The Hive Wellness & Social, previously pop-ups only, plans location in KinetiK apartments.
The Science Of Why You Sweat In A Sauna
A weather expert explains the science of why saunas make us sweat and potential health benefits.
Heating up for health: Researcher weighs in on the science behind saunas and hot tubs
Heat therapy is hot right now. Saunas are popping up in more backyards and fitness centers. And heat is part of the constant conversation around optimizing health and wellness. But the idea of leveraging ...
Reporting on the science of saunas
For centuries people have sought out saunas and hot springs for their supposed healing properties. But the science behind those claims can be quite vague. So NPR science correspondent Will Stone headed to the International Sauna Congress in Norway to find out just what we know about the health benefits of saunas. This episode was produced by Gabriel Sanchez, with engineering by Eowyn Fain. Our director is Elena Burnett.It was edited by Adam Raney.Our interim executive producer is Courtney Dorning.Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include bonus episodes and sponsor-free listening. Learn more at plus.npr.org.
From saunas to psychedelics, how a health reporter sorts science from hype
A reporting trip to a sauna conference in Oslo found NPR's Will Stone in a sauna with his clothes and recording gear. In this reporter's notebook, he explains how he investigates the science behind wellness claims.
From saunas to psychedelics, how a health reporter sorts science from hype
A reporting trip to a sauna conference in Oslo found NPR's Will Stone in a sauna with his clothes and recording gear. In this reporter's notebook, he explains how he investigates the science behind wellness claims.
Trump wants more health savings accounts. A catch: they can’t pay insurance premiums
Wealthier Americans are using them to pay for gym equipment, cedar ice baths, and hemlock saunas, but poorer Americans can’t use them for insurance.
Taking the heat. Sauna's popular and there may be health benefits too
It's an age old practice that's having a moment right now. But is there anything to the health claims? Scientists say sauna is more than hot air.
NBA star Steph Curry said sauna helps longevity, testosterone levels
NBA superstar Steph Curry said his infrared sauna routine helps him maintain peak performance, with benefits for his brain and testosterone levels.
Heating up for health: Researcher weighs in on the science behind saunas and hot tubs
Heat therapy is hot right now. Saunas are popping up in more backyards and fitness centers. And heat is part of the constant conversation around optimizing health and wellness. But the idea of leveraging ...
Sweating the details: Sauna's potential health benefits draw scientists' interest
A group of international researchers is pushing to rigorously study the potential health benefits of sauna and other heat therapies. They hope to bring scientific legitimacy to the age-old practices.
The surprising science behind the “dog days” of summer
It’s July and the air feels like a sauna. If you’ve ever said, “It’s the dog days of summer,” you’re not alone. But have you ever wondered where that phrase actually comes from? H…
Man destined to get Alzheimer’s saved by accidental heat therapy
Doug Whitney has a genetic mutation that means he should have developed Alzheimer’s disease decades ago, but his long-term work in hot engine rooms may have protected him in a similar way to sauna therapy
HOTWORX Franchise Expands to Alaska, Starting in Wasilla
Former Alaskans return with a new fitness trend: hot yoga, hot pilates, and hot cycle sessions held in saunas to keep muscles limber and lithe.
Small business guide: How to survive year one
The founders of Kemo Sabe, Slick Chicks, Sunhome Saunas and more share important lessons on surviving year one in small business. Plus, everything you need to know before the business tax filing extension deadline hits this year.
Not All Heat Is Equal: Sauna and Hot Tub Affect the Human Body in Different Ways
University of Oregon scientists discovered why sitting in hot water feels like moderate exercise.
Embracing sauna culture can lower dementia risk and boost brain health
Columnist Helen Thomson investigates the neurological benefits of saunas, and how heat therapy can have anti-inflammatory effects throughout the body