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How to Train, Fuel, and Recover, According to Science
I've spent 17 years writing about how the human body builds fitness, and I distilled the most important lessons into a new ten-part email series. Read the first installment below, and sign up today to get the rest delivered directly to your inbox.
Help your body fight inflammation through diet, meal timing
Does eating lighter at night help your body long-term? A Sanford Health dietitian explains this and other anti-inflammatory food claims.
These bizarre new beetles look so stretchy scientists named them Luffy
Scientists have named a newly discovered beetle genus Luffy, inspired by the stretchy hero of the manga and anime One Piece. The insects have unusually long, slender mandibles, antennae, and mouthparts that resemble Luffy’s rubber-like ability to extend his body.
Concert to benefit Everybody Eats
Flash in the Pans, a renowned Blue Hill community steel drum band, will hold a donation-based concert in Knowlton Park in Ellsworth on Monday, Aug. 10, from 7:30-9 p.m.
Forget the gym: A 30-second test may be one of the best indicators of longevity
A certified personal trainer reveals the benchmarks for the 30-second chair stand test and exercises that can improve lower body strength and fall risk.
Adults over 60 should try one 30-second test to predict healthy aging, experts say
Nick Schofield, a tactical athlete physical coach in the U.K., demonstrates how to perform the sit-to-stand exercise, which can be an indicator of lower-body strength and is closely linked to mobility, functional fitness and healthy aging.
Ariana Grande Says She’s ‘Taking A Step Back From Visibility’
The singer and actress has faced backlash and concerns for her body image in the last few years.
Juliette Lewis apologized to audience after “Cape Fear ”screening: ‘It was so disturbing’
The actress also said it was “very difficult” to keep her surprise appearance on Apple TV’s new “Cape Fear” a surprise: “Hopefully nobody guessed it was me.”
The Vikings’ Starting Lineup as Training Camp Gets Rolling
The Vikings’ starting lineup isn’t set in stone. That being said, there are many details that are already known. Nobody […]
This once-a-week workout may help cut belly fat, study shows
A surprisingly small dose of exercise may deliver major health benefits for adults carrying excess fat around the waist. In a four-month trial involving 315 adults with central obesity, researchers found that completing 75 minutes of brisk interval walking in a single weekly session reduced body fat, trimmed waistlines, and improved cardiovascular fitness about as effectively as splitting the same exercise across three days.
Guarding our health is an act of Jewish responsibility
Neglecting the body is not an expression of faith. Exercise, proper rest, and healthy habits are part of the Jewish obligation to protect the life entrusted to us.
Why an electric fan can make you hotter in extreme heat — and what to do instead
The CDC warns that electric fans can actually raise your body temperature in extreme heat. Learn the safe temperature limits and expert-backed ways to beat the heat.
How scientists are trying to repair the body from within: Regenerative medicine and anti-aging
At Scripps Research and its drug discovery arm, the Calibr-Skaggs Institute for Innovative Medicines, scientists are developing regenerative medicine therapies designed to help the body repair itself from within. Unlike traditional medicines that primarily manage symptoms or slow disease progression, regenerative medicine aims to restore damaged tissues and rebuild function lost to aging and disease. Researchers are advancing programs focused on the heart, lungs, digestive tract and eyes, including investigational therapies for heart failure, idiopathic pulmonary fibrosis, inflammatory bowel disease, age-related macular degeneration and other chronic conditions that become more common as we age. Learn how scientists are activating the body’s natural repair mechanisms to explore a future where medicine may not only treat disease, but help reverse its damage.
Kristen Beavers receives prestigious National Institutes of Health grant
With a passion for advancing healthy aging, Professor Kristen Beavers recently received a five-year National Institutes of Health (NIH) grant totaling more than $800,000 to enhance research and educational capacity in emerging areas related to aging, obesity, and body composition at Wake Forest University. This [...]
Study suggests eating less protein could be key to healthy aging for most adults
A new review has found that eating less protein, or less of certain amino acids that make up protein, may turn on body processes linked to healthier aging and metabolism.
Video: Opinion | A Doctor Weighs In on the Health Tracking Craze
If a fitness enthusiast like Joe Rogan wants to scan his body ad nauseam to track his wellness, that’s fine, says Dr. Rachael Bedard on “The Opinions.” But using those scans to look for medical abnormalities can lead to costly, potentially harmful follow-up tests.
FIFA insists 'nobody is selling football' after UEFA threatens to boycott tournaments if plans to sell off stake in World Cup go ahead
FIFA: Nobody is selling football. This is not something FIFA would ever entertain; UEFA reacted furiously to FIFA plan to seek private investment in competitions including World Cup; FIFA president Gianni Infantino has publicly backed the plan
Can bodies acclimate to 115-degree heat? A doctor breaks down the science
Residents spending time outside in July say they have gotten used to triple-digit heat, but medical experts warn that heat acclimation only protects the body to a point.
Harris County: Body found behind business on FM 1960
Authorities are investigating after a body was found behind a business in Harris County on Thursday evening.
Google DeepMind’s new AI model can control a robot’s entire body
The new model can help robots tie up trash bags and unscrew lightbulbs, too.
A unique antibody system may help explain bats' unusual tolerance of viruses
Researchers found that vesper bats use two separate sets of genes to build antibodies — a rare evolutionary quirk that may give them different ways to fight infection.
Origami-inspired sensor could continuously monitor our vital signs
A tiny sensor that unfolds within the body could continuously monitor our heart activity and breathing after showing promise in rats
Inflammation may trigger persistent 'out-of-body' experiences, emerging research hints
Researchers are investigating whether immune dysfunction can help explain dissociative disorders.
Your body vs. wildfire smoke. As Boise breathes bad air, it’s a fight for good health
The negative health effects of inhaled wildfire smoke can be many, as people’s lungs and oxygen delivery in the blood can suffer.
Digital habits that rob attention and energy — and how to combat them
There's a reason why double- or triple-screening your devices makes you feel tired, says NPR's Manoush Zomorodi. She explains the science of information overload and how to reclaim calm and focus.
Scientists Discovered ‘Zombies’ With ‘Immortal’ Body Parts. This Could Redefine What We Think Life Is.
A “gray zone” form of living could help scientists answer long-held questions about regeneration, aging, and how tissues survive under tough conditions.
Zombie sea cucumbers and the future of tissue engineering | Investors Lab
It's pretty cool, but not exactly news, that lizards can regrow their tails and starfish can regenerate arms. However, the lost or discarded body parts typically decay and die within a few days or weeks. Not so for those of at least one kind of sea cucumber. Researchers have found that detached tissue from these marine invertebrates can remain alive independently for years. Their findings could have a real impact on how we understand tissue culture, regeneration and aging in medical science. Saugat Bolakhe takes us beneath the surface for SN.
American, Asian confederations blindsided by FIFA’s World Cup plan
Americas governing body 'deeply concerned' by lack of due process in FIFA private investment plan, AFC 'disappointed'.
Opinion | Is More Data About Your Body Actually Good for You?
The Silicon Valley health trend making doctors nervous.
The Science Behind the AI Panic Is Shakier Than You Think
A column by Sascha Lobo Is AI making us dumb? So asked DER SPIEGEL on its cover a while ago. After a few weeks of recovery and a therapeutic intervention with the help of my AI, I feel able to respond. That’s a bit unfair, of course; the article itself is more nuanced than the loud cover, the image of a schoolkid with dull prompt questions, or the subtitle: “AI is conquering the schools, and educators fear a disaster.” The short answer to “Is AI making us dumb?” is: no. The long answer is more interesting, and even carries a preliminary glimmer of the spectacular. Unfortunately, it requires a detour into the sphere of artificial intelligence, into the mogul-field terrain of technology assessment, the attention economy, and the destructive virus of cultural pessimism. Along with narrowing the scope to AI’s effects on education and work rather than on intelligence. Because the honest version of the question would be: Does AI help us learn and work, or not? Generative AI, which set off the still-ongoing hype with ChatGPT, has only existed in relevant distribution since late 2022, early 2023. For a technology-driven transformation of people and society, that is extremely short. For that reason alone, research is still in its infancy. And technology assessment is not a fast discipline anyway. Prominent voices from Elizabeth Eisenstein to RAND to Tom Wheeler say we still cannot conclusively judge the consequences of the printing press. Its invention is a mere 580 years back, and some scholars would rather not circulate assessments that might have to be retracted in two or three hundred years. We’re Going Through Growing Pains A phenomenon that already caused upheaval in social media research makes serious assessment of AI’s consequences even harder: the “moving target” problem of LLM-ology, as the linguist Sean Trott called it in 2025. AI develops so quickly and so unpredictably that researchers often end up studying snapshots of the past. There are concepts, from morphological analysis to anticipatory governance, for keeping research, planning, and regulation halfway meaningful anyway. But even with those, universally valid statements are rare. DER SPIEGEL - The German View is a reader-supported publication. To receive new posts and support our work, consider becoming a free or paid subscriber. Subscribe We should therefore treat findings about the interplay between humans and AI as far more procedural and situational. Unfortunately, this challenge comes at the worst possible time. We are going through growing pains: AI’s everyday impact has grown very large very fast, and with it the longing for guidance. Annoyingly, the body of solid knowledge has not exploded along with it. Experts cannot be moved to broad consensus on even banal statements about AI. Sascha Lobo, born in 1975, is an author and strategy consultant focusing on the internet and digital technologies. Together with Jule Lobo, he explores the debates of the day in the podcast “Feel the News – Was Deutschland bewegt” (”What Moves Germany”). Nvidia CEO Jensen Huang says software developers are dying out. Bill Gates considers coders one of only three professions that will survive the AI tsunami. Top tech economists find virtually irrefutable arguments both for and against an AI bubble. The same naturally applies to the structurally youth-hostile debate over whether AI is good or bad for young people. The gap between the demand for insight and the supply of solid knowledge creates an orientation vacuum. This vacuum of AI cluelessness is filled, as the attention economy described by Georg Franck in 1998 would have it, with half-knowledge (funnily enough, often AI-generated), marketing, and self-marketing. After all, infinite money is at stake, along with academia’s best current shot at global fame. But this iridescent froth of interpretation operates more by the algorithmic principles of the digital public sphere than by seriously earned insight. That is why dramatized, fear-feeding claims about AI are so promising. It tempts parts of academia into distorted drivel, and parts of the media then sensationalize the published drivel once more. Was the Research Aimed at a Desired Result? How badly this can influence academia and public perception is demonstrated by one of the most-discussed studies on AI’s effects: “Your Brain on ChatGPT.” The MIT study by Nataliya Kosmyna also gets plenty of space in the SPIEGEL cover story. What was measured and interpreted: lower brain activity in people who write with AI assistance, compared to people who only google or write without any tools. As is common with preprints, the study has not yet been peer-reviewed, and it contains substantial weaknesses that experts have sharply criticized. The first round had 54 participants in three groups, the second only 18, who reportedly also came from MIT’s own orbit. There was no preregistration (committing in advance to what you want to find out with which data). In their analysis, Stanković et al. even discovered an opposite effect that the study does not further explain. Some measurement data has not (yet) been published. And the EEG analysis method used is considered too imprecise to support such far-reaching conclusions. The biggest criticism, though, is the suspicion of an activism-driven study. In an interview with Time, lead author Kosmyna said she published the study immediately, rather than after full peer review, because she feared politicians might otherwise decide to put ChatGPT in kindergartens. She considers that absolutely harmful. It is legitimate to hold such a view. It just seems unscientific to approach a study with it, and then to design the setup so that the chance of a fitting desired result remains as high as possible. Ideologies Collide It is not easy to separate genuine AI insights from studies that trivialize and weaken well-founded AI criticism. The same goes for the opposing, AI-enthusiastic narratives, because the pro-AI side works against it with billions in resources. Ideologies collide, fed by egos, PR strategies, moral posturing, and once-in-a-lifetime opportunities. Doomsday marketing makes the search even harder: AI companies can profit from warnings about the dangers of AI, whether through the notoriety of apocalypse narratives or because, in some target groups, danger translates into power. Some seemingly negative findings are therefore quite welcome in the AI industry. If you try to get at the findings presumably less influenced by interest groups, the picture in education seems relatively clear: AI can improve educational outcomes when the right AI is used the right way, namely pedagogically. Simply dumping an AI chatbot into a classroom, by contrast, accomplishes little. Huge surprise. But something else is also obvious: whether they are allowed to or not, kids use AI for school, which is why the controlled integration of AI tools into education is, in the medium term, entirely without alternative. In the world of work, the landscape of findings is more complex and requires more differentiation. A series of serious studies points to an AI effect that suits neither the alarmists, regulation fetishists, and AI opponents, nor the trillion-dollar corporations with their armada of paid scientists, PR professionals, and ecosystems: working with AI helps the inexperienced (at least for now) considerably more than it helps the pros, in certain fields of work, and provided they know how to use it correctly. Missing Domain Knowledge Among the experienced, the professionals, and the high flyers, by contrast, despite frequent time savings, partially negative effects and new problems are emerging. Take the jagged frontier problem: AI solves task A brilliantly and fails completely at task B, even though both look similar even to professionals. Or the verification-cost problem, in which AI’s greater productivity gets eaten up by the enormous effort of checking its output. Or the illusion of competence, because AI makes new domains seem easily penetrable, until you painfully discover that deep domain knowledge is missing. Taken as a whole, the effects of working with AI do lean positive. But the promise that AI works as a turbocharger for everyone and boosts practically everything simply refuses to materialize. The AI magic the world has been feeling since ChatGPT arrived in late 2022 has so far barely shown up in most companies’ numbers. The consulting firm McKinsey has coined a term for this, the “gen AI paradox,” and believes that work processes and corporate structures would have to be rebuilt quite fundamentally to realize AI’s benefits at scale. Reuters just reported that only 3.3 percent of Microsoft’s customers have subscribed to the AI package Copilot. That may be down to the product; in other areas we continue to see soaring successes and new AI triumphs. But after the first quarter of 2026, disillusionment is the word for all too many AI projects at traditional companies: because the promised revolution of AI agents has so far failed to arrive or been postponed, and because of the leveling effect that many of the studies cited here suggest. Against Inequality The societal effects, on the other hand, appear rather encouraging. Many previous technologies operated on the Matthew principle, named for the Gospel verse about giving to those who already have: they tended to reward the more competent and more privileged. AI, however, seems more often to have an equalizing effect once a threshold of access and education is crossed. Some anecdotal insights point in this direction, for example, how an unemployed man in Leipzig successfully defended himself in court in 2025 against fraud accusations from Germany’s federal employment agency — without a lawyer, armed only with ChatGPT. The AI made mistakes and cited invented court rulings, but in the end the man walked away unpunished. And a key capability of artificial intelligence is its capacity to learn: set up correctly and fed with data, it can keep getting better. It is a question of time, or more precisely of AI innovations and training data, until even free AI chatbots write better legal briefs than law graduates with perfect exam scores. Whether that will make anyone dumb is something the world’s press will surely inform us of in due time. Subscribe Leave a comment
Nobody Knows What to Expect From Michigan Football
The biggest storyline surrounding Michigan this season will be how quickly the program adjusts to new leadership under head coach Kyle Whittingham. The Wolverines have built a reputation around physical football, strong defense, and controlling the line of scrimmage, and maintaining that identity will be a major focus as the program enters a new chapter.…
‘He can touch everybody’: Roy Williams describes why America loves MJ
Roy Williams said he and Michael Jordan have remained close over the years.
Why losing weight may not be enough to prevent type 2 diabetes
A healthy lifestyle can prevent type 2 diabetes for many people, but new research suggests that weight loss alone may not be enough for one particularly vulnerable group. Even after losing about 8% of their body weight and keeping it off for years, people in a high-risk category known as cluster 5 continued to experience rising blood sugar, weakening insulin production, and a strong risk of developing diabetes.
Stretchable antenna keeps wearable health sensors in tune with human health
Wearable health monitors are designed to move with the body. But for many devices, movement creates a problem: The more a person bends, stretches, reaches or runs, the harder it can be for the device ...
Body Scans Are Suddenly Everywhere. Should You Try One?
Inside the wellness trend taking celebrities and influencers by storm.
'House of the Dragon' Season 3, episode 6: We counted Criston Cole's body count in the first 5 minutes. It's more than you think.
Maybe he is the "greatest warrior" after all.
What England's local councils tell us about fragmenting politics
Even the most ardent advocate for local democracy would concede that council chambers are not always the most exciting places. Subscribe Whether it’s planning meetings, motions or resolutions, you’d be forgiven for switching off. Unless it’s lockdown and we’re talking about standing orders, of course. Remember Jackie Weaver, who infamously “had no authority here” at a chaotic parish council Zoom call in 2021? Yet, as a general rule since then, council meetings rarely make the headlines beyond local papers and news websites. Reform’s success After Reform’s stunning success at the local elections in May though, the leader of the party’s group on Kirklees Council suddenly found she’d gone viral online for admitting that she didn’t actually understand council procedures. “I don’t understand the constitution”, Councillor Sarah Wood, pictured above, told the council chamber. “I have not had sufficient time to read that as yet. I don’t understand what standing orders are, what they’re made up of, nor do I understand what an amendment is.” Share Channel 4 News Councillor Wood later defended her comments to the BBC, and said that “new councillors and not just us, are coming from jobs”. She claimed that the sharing of the clip mocking her online was an example of “Reform-bashing”. She added: “Yes, we need to know procedures. Yes we need to do the homework. And we have addressed that now and we have put that right.” So, with standing orders getting another moment in the spotlight, not to mention the fracturing and fragmentation from May’s results, we set out to find out how new councillors are doing across England in this new political landscape. New political landscape Where better to start then than Kirklees, in West Yorkshire. Reform is the largest party, the council is under no overall control and has chosen a new leader - Sarah Wood - after two failed attempts to elect one. It is difficult to secure interviews with new Reform councillors, but John Hardie, pictured below, told us it’s been a “whirlwind” since being elected in May. He represents the Dalton ward and told us the party’s lack of political experience hasn’t been a hindrance. “We’ve come with lots of experience, lots of business experience and life experience, and it’s been good, actually, too. And to mix with other councillors who have been in the political world, and we can learn from each other.” Indeed, more parties are now having a say than ever before. In Manchester, the Green Party followed up their victory in the parliamentary by-election in Gorton and Denton by gaining 17 seats on the city council. That makes them the official opposition to Labour, who have long dominated Manchester City Council. [ ](https://channel4news.substack.com/p/how-landmark-green-by-election-win) [ How landmark Green by-election win could change British politics ](https://channel4news.substack.com/p/how-landmark-green-by-election-win) Krishnan Guru-Murthy · Feb 27 [ Read full story ](https://channel4news.substack.com/p/how-landmark-green-by-election-win) Thirza Amina Asanga-Rae, pictured below, is one of those new councillors, representing Moss Side. We asked her how being the official opposition can make a difference. She said: “I think even the fact that we’ve made history in what we’ve done, it’s been a 50-year stronghold of Labour in Manchester, and now that we’ve broken that and chipped in that, there’s real hope that we can not only run the council in the future, but currently hold them to account. So, I think that’s powerful. It’s just going to help shape and build what I call the green wave.” The reality, though, is that several newly elected councillors across the country have already left their roles through resignations, suspensions or defections. ‘It’s a slog’ Asanga-Rae adds: “It’s a job, it’s a slog. Obviously, we’re going through hard times. Austerity is real. We’re talking about food, child poverty, furniture poverty. The list is endless, and I think people who come into a councillor role need to be willing to help, really roll the sleeves up and get involved and help, and I think a lot of the career politicians, who think it’s the ‘la-di-da’ position, get in and realise I’m not going to do this work and bounce.” Share Although Manchester still has a clear majority, many councils, including Kirklees, are now under no overall control. That is perhaps the strongest sign of the political fragmentation we are seeing. Burnley is another example of this. Reform is now the largest party, yet they’re not part of the power-sharing coalition on this council - the Liberal Democrats and a local group of independents. Zulkernehn Hayat, pictured below, is part of The Independent Group. He represents Queensgate ward and told us all councils can benefit from having more independent councillors. ‘This is where I was brought up’ He said: “This is my home. This is Burnley. This is where I was brought up. Why do I need to get approval from somebody in a head office down south somewhere, you know? “This is my biggest argument. If okay, my neighbour comes to me with an issue, I can then take that straight to the council, because I don’t need to get approval from anywhere else. And this is the benefit of being independent.” So, while voters will always inevitably want quick results, perhaps spare a thought for the newly-elected councillors who are still navigating local government - one standing order at a time. 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Hollywood's biggest directors are pushing back against AI. Here's why.
Christopher Nolan called AI "a Trojan horse that everybody knows the Greeks are inside." Guillermo del Toro said it could prevent future filmmakers from mastering their craft.
How Oral Bacteria and Gum Disease Impact Heart Health and Life Expectancy
As scientists link oral bacteria to heart disease and cognitive decline, a push is under way to treat the mouth as a source of bodywide inflammation
UT Health sleep expert warns of health impacts if clocks stop changing
Dr. Daniel Rongo, a physician and sleep expert, said darker mornings could reduce exposure to early-day light that helps regulate the body’s circadian rhythm.
Cyclospora outbreaks start with human contamination. Nobody has ever been able to figure out how
As cases of explosive diarrhea continue to rise across the US this summer, health officials are grappling with a longstanding question about the tiny parasite that’s behind all this torment: Just how the heck is poop getting into our food?
Toilet humor over diarrhea-induced weight loss shows fat phobia is alive and well
Social media influencers jokingly promoting cyclospora infection to lose weight are encouraging body shaming and eating disorders.
Superagers keep youthful memories but their DNA does not explain why
Scientists expected SuperAgers might simply inherit fewer Alzheimer’s-related risks, but their genes looked much like those of typical older adults. Their extraordinary memories may instead come from still-unknown protective forces involving the brain, body, lifestyle, and environment.
No, OpenAI's models didn't go 'rogue' when they broke into Hugging Face. Here's what really happened.
Experts say the models didn't "go rogue" when they escaped a controlled cybersecurity test and hacked Hugging Face. Instead, they were pursuing the goal humans had given them in ways nobody anticipated.
Political attack bombshell rocks Tallahassee city commission races
A political sneak attack has led Jeremy Matlow's campaign manager to resign and has City Commission candidate Talethia Edwards explaining body camera video of her challenging police.
PFAS Pose a Serious Threat to Human Health
Per- and polyfluoroalkyl substances (PFAS) are a large group of synthetic chemicals that were created in the mid20th century and quickly became popular for their water-, grease-, and stain-resistant properties. A growing body of research has linked certain PFAS to various health issues.
Microsoft intervenes after LG gets caught installing McAfee adware onto Windows 11 PCs via their monitors
A popup window from LG that began appearing on PCs with LG monitors connected was showing ads for McAfee, and nobody, not even Microsoft, was impressed.
The Benefits of Exercise for Mental Health
Exercise is just as good for your brain as it is for your body. A psychiatrist explains how getting physical can boost your mental health.
Business owner finds man dead inside dumpster in Kansas City, Kansas
A body was found inside a dumpster outside a business in Kansas City, Kansas, on Thursday.
Woman's body found in dumpster behind north Harris County business, sheriff's office says
A woman who was reportedly known for dumpster diving was found dead inside one behind a Family Dollar store in north Harris County, according to deputies.
How owning books became everybody's business
The number of books you have, and the way you shelve them, invites judgment.
Breathalyser can tell if you are burning fat from a single exhale
Nature - The compact device can measure when the body is in ketosis and could help people to manage weight loss.
‘Seinfeld’ Star Apologizes For Filming ‘Inappropriate’ Sketch With Minor
Jason Alexander apologized after Stodden wrote on Instagram that her body “became part of an adult joke” during their 2012 skit when she was a minor.
Reducing muscle protein activity strengthens bone health, study suggests
Osteogenesis imperfecta (OI), or "brittle bone disorder," is a connective tissue disorder that affects collagen, a protein that makes up much of the body's structure. There are more than 10 different ...
Three measles cases reported by Montgomery County health department
The measles cases in members of the same family, who had not been vaccinated for the virus, mark the first reported cases in the Houston area this year.
Phone breathalyser can detect when your body switches to burning fat
A handheld breathalyser picks up on a molecule called acetone, revealing that your body is using fat for energy
Samsung Galaxy Watch Ultra2 and Watch9: Your Health Companion on the Wrist
Deeper insights, more accurate tracking and lasting comfort help users turn daily data into actionable guidance
Does the science of peptides live up to the hype?
Synthetic peptides are getting some serious hype, from fitness influencers on your FYP to people seeking new options for chronic conditions. And while the human body already makes peptides, like insulin and the hormone oxytocin, most of the viral synthetic peptides are not approved by the Food and Drug Administration. Scientists say that raises some big concerns about safety and efficacy. So ahead of this week’s FDA meeting to discuss seven commonly used peptides, we get into the science with health reporter Sarah Boden.Interested in more science behind health trends? Email us your question at shortwave@npr.org.Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. It includes perks like bonus episodes, early access, archive access, curated playlists and sponsor-free listening. Learn more at plus.npr.org.
Rich Paul on LeBron James decision: ‘Nobody knows nothing’
If you are waiting for LeBron James to make his free agency decision, you might want to get comfortable. The basketball universe is waiting for James to decide where he will play the final year(s) of his NBA career after leaving the Los Angeles Lakers at the end of the 2025-2026 season. There are several…
‘Clayface’ close-up: Tom Rhys Harries delves into DC’s R-rated body horror
Meet ‘Clayface’ star Tom Rhys Harries — the actor behind Matt Hagen, the character destined to become the Batman baddie in DC’s first horror movie.
Gatorade's First "Body of Science" Study Reveals Disparities in Women's Hydration & Nutrition Patterns
The Science of Her Sweat: Gatorade Sports Science Institute's (GSSI) new research shows women need more tailored hydration and nutrition guidance Key...
6 Dementia Risk Factors You Can Change
These healthy habits benefit your whole body—including your brain—and may help contribute to lower dementia risk over time.
Gardening is linked to a longer life. Here’s how it helps your body.
Even a few sessions a week can provide moderate exercise, sensory stimulation, stress relief, and a stronger sense of purpose.
Jalen Hurts Gets Reasonable Warning Before Eagles Training Camp
Like every year, there are plenty of NFL players with a lot on the line heading into the new season. For the Philadelphia Eagles, the quarterback Jalen Hurts might have more pressure than anybody. It’s nothing new for Hurts. Even months after he was named the Super Bowl MVP, the star quarterback went into the […] The post Jalen Hurts Gets Reasonable Warning Before Eagles Training Camp appeared first on HEAVY.
THE WEEK OF JULY 20, 2026
- US caps student visa duration - Congress looks at tightening research security - AI leaders call for regulatory body
Senators demand ICE answers and body cameras
Dozens of Democratic senators and Maine’s Independent Sen. Angus King want more details on Immigration and Customs Enforcement’s vetting practices and vehicle pursuit policies following more deaths in ICE shootings.
Reacts Results: The bandwagon doesn’t stop here
Somebody needs to get Tetairoa McMillan to run a Hooked on Phonics program for local youth
‘When I get home, my whole body aches’: extreme heat saps health and wages of India’s poorest workers
Exclusive: Outdoor workers losing up to 9% of income as weather becomes ‘poverty multiplier’, research says
AI may predict harmful chemical exposures affecting human health
Artificial intelligence is rapidly improving scientists' ability to detect chemicals in the environment and human body.
Shania Twain shows off bombshell looks in lacy bodysuit for milestone performance
Shania Twain looked like a true bombshell in a lacy bodysuit while performing at an Ontario bar ahead of the release of her Little Miss Twain album
Coffee may help the body fight stress and aging through a hidden cellular switch
Scientists may have uncovered one reason coffee is repeatedly associated with healthier aging and lower disease risk. Compounds in coffee appear to activate NR4A1, a receptor that helps protect cells from stress, inflammation, and damage. These protective effects disappeared when the receptor was removed, strengthening the connection. Surprisingly, plant-based compounds such as caffeic acid seemed far more active than caffeine itself.
Coffee may help the body fight stress and aging through a hidden cellular switch
Scientists may have uncovered one reason coffee is repeatedly associated with healthier aging and lower disease risk. Compounds in coffee appear to activate NR4A1, a receptor that helps protect cells from stress, inflammation, and damage. These protective effects disappeared when the receptor was removed, strengthening the connection. Surprisingly, plant-based compounds such as caffeic acid seemed far more active than caffeine itself.
Young musician dead at 23: His body was just discovered a year after he went missing
He went for a hike last year and disappeared.
New dashboard launched to help people find relief in the summer heat
"When temperatures never drop below 70 at night, the body doesn't get the chance to recover, and that's when heat becomes dangerous," said Deputy Health Director, Dr. Justin Frederick.
Less sleep = less health; Led Zeppelin in the OR; dangers of people-pleasing; plus other stories with Vanderbilt Health sources
Prevention interviewed Beth Malow, MD, Professor of Neurology and Pediatrics in the Vanderbilt Sleep Division, for a story about two randomized trials published in Annals of Internal Medicinethat found decreasing sleep by just 1.5 hours each night was linked with increases in body weight, waist circumference, and sedentary time in adults with elevated cardiometabolic risk. Yahoo Healthalso picked up the story. WTVF News Channel 5 reporter Nikki Hauser interviewed Ashish Shah, MD, Professor and Chair of Cardiac Surgery, for a new video podcast series called “Why Nashville” where she interviews interesting people doing interesting work about why they came to Nashville and how it is going. Among the revelations: his go-to OR music includes Led Zeppelin and AC/DC. Everyday Health interviewed Aaron Brinen, PsyD, Assistant Professor of Psychiatry and Behavioral Sciences, for a story about the TikTok trend that encourages women to speak up about their concerns or they’ll develop an autoimmune disease. Overall, people suggest that suppressing feelings of anger, minimizing your own needs, or people-pleasing raises your risk. Telemundo Nashville broadcast a story on cyclosporiasis that quotes both William Schaffner, MD, professor of Preventive Medicine, and Juan C. Salazar, MD, MPH, chair of the Department of Pediatrics and system Pediatrician-in-Chief for Monroe Carell Jr. Children’s Hospital at Vanderbilt. Schaffner also spoke to WKRN News 2 about measles and The Cutabout shingles and long distance running. WREG (Memphis) and others picked up the measles story as well. CNN reporter Deidre McPhillips interviewed John Trahanas, MD, Assistant Professor of Cardiac Surgery, and Director of Thoracic Aortic Surgery, for a story about aortic dissection in last week’s death of U.S. Sen. Lindsey Graham. The Nashville Post published a story by freelance reporter Leah Hunter on robotic surgery, including a patient story and numerous quotes from Sekhar Padmanabhan, MD, Assistant Professor of Surgery in the Division of Surgical Oncology.
Supplement that binds to microplastics may remove them from our body
A supplement comprised of dead bacteria seems to remove microplastics, and prevent their absorption into cells, by attracting them to the bacteria's rough surfaces
Whole-body imaging firm Neko Health raises $700M
Those participating in the Series C fundraising round include Lightspeed, O.G. Venture Partners and celebrities such as Wil.i.am, Mark Zuckerberg and Maria Sharapova.
Whole-body imaging firm Neko Health raises $700M
Those participating in the Series C fundraising round include Lightspeed, O.G. Venture Partners and celebrities such as Wil.i.am, Mark Zuckerberg and Maria Sharapova.
‘Everybody Watches’: TIME100 Sports Honorees on Red Carpet Celebrate Rise of Women’s Sports
Eileen Gu, Hilary Knight, and Trinity Rodman spoke to TIME on the red carpet of the inaugural TIME100 Sports Gala.
Did ancient Egyptian princesses use weapons? Controversial study claims they hunted or trained with the military, but not all experts agree.
Nearly 4,000-year-old skeletal remains show that several royal women repeatedly used their upper-body muscles. Researchers link those changes to archery and weapon training, but outside experts urge caution.
Yes, breathing wildfire smoke can harm your health – here’s what you can do to protect yourself
When you breathe in wildfire smoke, harmful particles can travel deep into your body.
Salt Lake City Awarded 2027 College Championships
Colorado Springs, Colo. (July 16, 2026)—The 2027 USA Ultimate College Championships have been awarded to Salt Lake City, the national governing body for the
George Santos responds to body-shamers after ‘Special Forces’ cast photo drops: ‘Omg internet yes I’m fat’
George Santos called out body-shamers who ripped apart his and other ‘Special Forces’ contestants’ cast photos.
'Somebody needs to do something': GOP senators split as Tuberville demands McConnell answers
Tommy Tuberville demands answers about Mitch McConnell's health and Senate return timeline as the August recess looms and key Trump votes approach.
Why standard time is better for your health than daylight saving time
Proposed legislation would make daylight saving time permanent. But standard time is actually better for your body, according to science.
Samsung's next premium tablet just leaked in images, confirming our worst fears
Leaked renders of the Galaxy Tab S12 Ultra point to an unchanged design for Samsung's flagship tablet, including the notch nobody asked for.
South Los Angeles business owner says crime, drug activity push neighborhood to breaking point
A South Los Angeles business owner says ongoing crime, drug activity and trash outside his auto body shop have created unsafe conditions.
Boyd named to WSAS board; nine WSU scientists elected members
University's researchers honored by election to the organization that serves as the state's scientific advisory body.
Daniel Ek's body-scanning startup Neko Health raises another $700M
Neko Health has developed proprietary body-scanning technology, which it couples with bloodwork, to assess a person's health.
Top US science body readies climate report as Republicans push back
The United States' leading scientific body is set Thursday to launch a major report on the link between climate change and extreme weather, a growing research field now underpinning lawsuits seeking b...
Baton Rouge General's Health Tip of the Week: Heat waves may double risk of heart attack
Sponsored by Baton Rouge General When the temperature rises, so does the workload on your heart. Hot weather makes your heart pump harder to cool your body, and dehydration thickens your blood, adding even more strain. That can increase the risk of a heart attack, especially if you have heart disease, high blood pressure, diabetes […]
Daniel Ek’s Neko Health Raises $700 Million From Billionaires, Celebs
Neko Health, Daniel Ek’s startup developing body-scanning technology, has raised $700 million from venture capitalists, billionaires and celebrities to open new facilities, including one in New York later this year.
Going to museums, movies, and theater may help your body stay younger
Going to the cinema, visiting museums, or attending concerts may do more than entertain. Researchers found that older adults who regularly participated in cultural activities tended to have bodies that functioned like those of people about three years younger. They believe stronger social ties, better mental health, and healthier habits could help explain the link, although more research is needed to determine whether cultural activities directly slow aging.
Video: Woman, still wearing psychiatric bracelet, jailed by OKC officer during mental health crisis
An interaction between an Oklahoma City police officer and a woman in a mental health crisis is now under investigation after body camera video showed
15 things science says about friendship and what it does to your health
From immune function and blood pressure to brain scans and life expectancy, here is what researchers have found about the ways friendship shapes the body
15 things science says about friendship and what it does to your health
From immune function and blood pressure to brain scans and life expectancy, here is what researchers have found about the ways friendship shapes the body
Astronauts take first X-rays in space
A SpaceX crew scanned a hand and other body parts during a recent mission.
Shah calls out Collins for votes on ICE funding, leadership
In response, Collins’ spokesperson Blake Kernen said Collins has negotiated funds for body cameras and de-escalation training. In addition, she’s increased by 17% funds for investigations into the types of incidents that occurred Monday in Biddeford.
‘Nobody Wants This’ star Jackie Tohn reveals Jessica Biel convinced her to drop out of college
Jackie Tohn lived with Jessica Biel and her family as a teen, and Biel convinced her to drop out of college to pursue acting.
Five Players I'm Letting Someone Else Draft This Season
That means somebody else's opportunities are going away. When I look at the Raptors, RJ Barrett is the player I'm most worried about. He'll still score.