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Results for " Heads " 1,113 found 🔀 AI-powered Shuffle

Rolex 24 brings record-breaking attendance and economic boost to Daytona Beach

The roar of engines isn’t the only thing turning heads in Daytona Beach this weekend. Record-breaking crowds for the Rolex 24 are bringing new energy and dollars to the local economy.

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Jan 24 • 1:51 PM EST • Business • mynews13.com
Peter Schorsch to deliver behind-the-scenes insight at Argus Foundation luncheon

'His unique vantage point at the intersection of politics, policy, and media gives him unmatched insight into the forces shaping our state.'

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Jan 24 • 12:21 PM EST • Politics • floridapolitics.com
TCU heads to Baylor looking to build off big win

TCU heads to Baylor looking to build off big win

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Jan 24 • 12:10 AM EST • Sports • cbssports.com
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After helping grow her family’s businesses, new business development manager focuses on reaching other families

From helping grow her own family's businesses to now becoming a resource for others, meet the business development manager ready to help family businesses succeed.

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Jan 22 • 10:58 AM EST • Business • siouxfalls.business
Will PENN Entertainment's (PENN) Leadership and Tech Shake-Up Redefine Its Integrated Gaming Narrative?

PENN Entertainment recently announced an overhaul of its corporate leadership and technology structure, aiming to cut overheads, streamline decision-making, and more tightly integrate its digital wagering and brick‑and‑mortar casino operations. The company’s focus on eliminating duplicative executive roles and tightening cost controls highlights management’s attempt to address efficiency concerns amid mixed earnings expectations and industry views. Next, we’ll examine how PENN...

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Jan 22 • 9:15 AM EST • Entertainment • finance.yahoo.com
1/22 Big Ten Basketball Preview: Wisconsin at Penn State

The season carries on tonight with just one Big Ten game as Wisconsin heads east to face Penn State. Let’s take a look at the upcoming action. Wisconsin Badgers at Penn State Nittany Lions Wisconsin heads out on the road tonight to face Penn State in a game they need to win to keep pace […]

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Jan 22 • 1:43 AM EST • Sports • btpowerhouse.com
Seattle Mayor Wilson shakes up department leadership

The new Seattle mayor announced a slew of changes to city leadership, moving on from many department heads who were appointed by her predecessor in City Hall.

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Jan 21 • 6:35 PM EST • Politics • seattletimes.com
MLB free agency top 50: Who's left after Kyle Tucker signs with Dodgers and Bo Bichette heads to Mets?
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Jan 21 • 1:24 PM EST • Sports • sports.yahoo.com
Comprehensive energy permitting reform benefits Colorado, the mountain west

By Ron Dickson Thank you, U.S. Reps. Gabe Evans and Jeff Hurd, for your participation in the Congressional Problem Solvers Caucus and your support of comprehensive energy permitting reform. We also appreciate U.S. Sen. John Hickenlooper’s continued efforts to enhance our national electricity grid. The energy demands of the mountain west are rapidly growing. Data […]

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Jan 21 • 3:00 AM EST • Politics • coloradopolitics.com
Democrat heads to runoff in Republican-heavy Macon area Georgia Senate seat

A crowded state Senate special election in a Republican stronghold has again resulted in a Democratic candidate securing a spot in next month’s runoff.

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Jan 20 • 11:09 PM EST • Politics • ajc.com
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First Entertainment CU launches digital brand in Atlanta

The newly launched digital credit union, CineFi, aims to serve creative professionals in the Atlanta area as well as First Entertainment's existing member base in Los Angeles.

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Jan 20 • 2:35 PM EST • Entertainment • americanbanker.com
Ex-Dodger Yasiel Puig heads to trial in sports betting case

Former MLB star Yasiel Puig's federal trial begins in Los Angeles on Tuesday. The former Dodger faces charges of obstruction and lying to investigators about an illegal sports betting ring.

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Jan 20 • 10:47 AM EST • Sports • foxla.com
FairWave plans no major changes to Fiddleheads coffee shop operations

“Our goal from the outset is to partner with brands that have meaning and matter to their communities,” said FairWave executive Isaac Hodges.

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Jan 20 • 10:41 AM EST • Business • jsonline.com
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Exercise Science Keeps Student on Pre-Med Track

Majoring in exercise science with a pre-med concentration at the College of Charleston helped Emily Boyd decide she wants hands-on experience with patients.

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Jan 20 • 10:33 AM EST • Science • today.charleston.edu
Brad Paisley and Jeff Foxworthy headline January casino events

Discover Northern California’s late January lineup with Brad Paisley, Jeff Foxworthy, Dirty Heads and more at casinos.

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Jan 19 • 3:01 PM EST • Entertainment • recordnet.com
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Islanders Gameday: Need the points

The Islanders have two games left on the big seven-game trip, with tonight in Vancouver feeling like a “gotta have it” two points. With the Olympic break nearing, these next two games could be big for not only how the trip ledger balances out but also where the season heads. Dan and Mike talk about […]

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Jan 19 • 6:00 AM EST • Sports • lighthousehockey.com
Former AMA president says the U.S. health care system will implode without an overhaul

In an interview, Aidoc's Jesse Ehrenfeld talks about how AI tools can help health systems overcome staffing shortages.

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Jan 19 • 4:30 AM EST • Health • statnews.com
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Games Workshop Is Finally Making Female Custodes Models

The new models mark the first time tabletop players will be given the option to build their Custodes units with unhelmeted female heads.

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Jan 18 • 4:15 PM EST • Technology • gizmodo.com
After years of criticising Davos, Nigel Farage heads to Davos

Reform UK leader has decried ‘globalist’ event but this year hopes to meet Donald Trump for Greenland talks

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Jan 18 • 1:08 PM EST • Politics • theguardian.com
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I'm Not a Gamer, but This Stunningly Real 3D Tech Makes Me Want to Be

Leia's Immersity feature makes both games and movies appear to jump out, no glasses or headset needed.

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Jan 17 • 8:01 AM EST • Technology • cnet.com
Your Meta Quest headset just got a huge entertainment upgrade – Disney+ arrives with Dolby Vision and Atmos support

There's a whole world of Star Wars, Marvel and Alien now in VR

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Jan 16 • 9:30 AM EST • Entertainment • t3.com
Shop for small businesses shuts after low sales

The businesses' co-owner says it is because of a lack of sales and high overheads.

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Jan 14 • 11:57 AM EST • Business • bbc.com
Cooking Up a Food Science Career at Butterball

Thanks to a broad range of hands-on experience during her time with CALS, alumna Lottie Pate has turned her passion for food science into a career at Butterball.

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Jan 14 • 8:41 AM EST • Science • cals.ncsu.edu
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He Started a Business With $850 and Grew It to $2.5 Billion — After This Make-or-Break Moment

Varsity Brands is now a $2.5 billion company, but a mistake early on could have cut the company’s progress short.

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Jan 13 • 10:49 AM EST • Business • entrepreneur.com
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Apple Vision Pro's NBA Broadcast Shows the Future, Just Not Enough of It

Commentary: Live sports are coming to the Vision Pro headset. After my first view courtside, I have mixed feelings.

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Jan 13 • 9:01 AM EST • Technology • cnet.com
Meta plans layoffs at Reality Labs, impacting VR, Horizon Worlds teams

Meta plans layoffs in its Reality Labs division, impacting VR headset and Horizon Worlds teams, as it shifts focus to AI.

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Jan 12 • 4:27 PM EST • Business • businessinsider.com
Family of Robert Brooks heads to Albany to continue push for prison reforms

Even though the governor signed a package of bills last month targeting changes at prisons, Brooks' family members say several critical provisions were weakened or removed from the final product.

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Jan 12 • 12:38 PM EST • Politics • spectrumlocalnews.com
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The sludge in your shower drain? That could be scientists’ next big find : Short Wave

Microbes are little alchemists that perform all manner of chemical reactions. A team of microbiologists co-founded a non-profit to try to harness those abilities to solve some of the world’s big problems — from carbon capture to helping coral reefs to cleaning up waste. Recently, the team turned their attention to the microbes living in people’s homes — on and in shower heads, drip pans, and hot water heaters. These rather extreme environments may have pressured microorganisms into surviving in ways that could be advantageous to humans. Science reporter Ari Daniel takes us on a treasure hunt in miniature.This episode was produced by Hannah Chinn. It was edited by Rebecca Ramirez. Tyler Jones checked the facts. The audio engineer was Robert Rodriguez.Interested in learning more about the weird and wonderful world of microbes? Email us your question at shortwave@npr.org.Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.

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Jan 12 • 3:00 AM EST • Technology • npr.org
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The sludge in your shower drain? That could be scientists’ next big find : Short Wave

Microbes are little alchemists that perform all manner of chemical reactions. A team of microbiologists co-founded a non-profit to try to harness those abilities to solve some of the world’s big problems — from carbon capture to helping coral reefs to cleaning up waste. Recently, the team turned their attention to the microbes living in people’s homes — on and in shower heads, drip pans, and hot water heaters. These rather extreme environments may have pressured microorganisms into surviving in ways that could be advantageous to humans. Science reporter Ari Daniel takes us on a treasure hunt in miniature.This episode was produced by Hannah Chinn. It was edited by Rebecca Ramirez. Tyler Jones checked the facts. The audio engineer was Robert Rodriguez.Interested in learning more about the weird and wonderful world of microbes? Email us your question at shortwave@npr.org.Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.

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Jan 12 • 3:00 AM EST • Science • npr.org
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Mids to Play Monday at American on CBS Sports Network

The Navy men's basketball teams heads to the northwest corner of Washington, D.C., for a Monday night game at American in a rematch of last year's league tournament final.

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Jan 11 • 11:59 AM EST • Sports • navysports.com
Patriots Face Regional-Rival GW on Sunday on CBS Sports Network

WASHINGTON, D.C. - The George Mason women's basketball team heads to DC to take on the George Washington Revolutionaries on Sunday, January 11. The game is set to tip-off at 12 p.m ET with Tykera Carter and Daniel Waugh on the call. Tommy Buckles will be on the GoMason Digital Network starting at approximately 11:45 a.m.

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Jan 10 • 7:00 AM EST • Sports • gomason.com
Kansas State Wildcat Basketball: Arizona State Preview

Kansas State basketball heads out to Tempe, Arizona in a must win early season Big 12 clash.

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Jan 9 • 5:53 PM EST • Sports • bringonthecats.com
Row K Entertainment Heads on Sundance Plans, ‘Dead Man’s Wire,’ and How to Make Sense of the Scrambled Theatrical Universe

Hear from Row K Entertainment on IndieWire's Screen Talk podcast.

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Jan 9 • 3:30 PM EST • Entertainment • indiewire.com
DR MARC SIEGEL: Medical miracle or modern science? Both can be signs of God at work

Modern medical breakthroughs save lives in ways that feel miraculous, showing how faith and science can work together as instruments of healing and hope.

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Jan 9 • 2:26 PM EST • Science • foxnews.com
Mayor-Elect Jabbour Names Jennifer Gonzalez As Business Administrator for the City of Hoboken

Mayor-Elect Jabbour Names Jennifer Gonzalez As Business Administrator for the City of Hoboken Hoboken, NJ – Today, Mayor-Elect Emily Jabbour named Jennifer Gonzalez as Business Administrator. “There are few people with the proven track record of effectiveness that Jennifer Gonzalez brings to this role. She understands how city government works, how to get things done,[...]

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Jan 9 • 7:55 AM EST • Business • insidernj.com
Cowboys Headlines: DC interviews to begin; Witten heading to Oklahoma

The first batch of DC candidates includes Denver's young mastermind, but not Atlanta's veteran with HC experience. Jason Witten heads to Oklahoma.

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Jan 9 • 6:03 AM EST • Sports • cowboyswire.usatoday.com
This 27-Year-Old’s ‘Bulletproof’ Business Strategy Led to $1 Million in Sales in 7 Minutes

Mikayla Nogueira reveals how the tactic helps a brand "explode."

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Jan 8 • 4:44 PM EST • Business • entrepreneur.com
In a rebuke of GOP leadership, House heads toward vote to extend health care subsidies

The vote is a remarkable rebuke of House Speaker Mike Johnson, who tried to stop it.

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Jan 8 • 4:28 PM EST • Health • pbs.org
Legendary February: Production Leaders at NBC Sports Pull Back the Curtain on Olympics, Super Bowl, NBA All-Star Plans

As NBCUniversal heads into an unprecedented month of live sports programming, several NBC Sports production leaders gathered at 30 Rock on Wednesday to ...

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Jan 8 • 3:32 PM EST • Sports • sportsvideo.org
MoviePass Is Betting Big on Entertainment Gambling

The company’s Mogul app will introduce pop-culture heads to the wonderful world of sports betting.

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Jan 8 • 3:15 PM EST • Entertainment • vulture.com
Jimmy Zasowski Upped to President of Platform Distribution for Disney Entertainment and ESPN

The executive will lead distribution and monetization for DIsney's streaming platforms and TV channels.

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Jan 8 • 12:32 PM EST • Entertainment • hollywoodreporter.com
House GOP’s first 2026 priority: Trump’s changes to showerheads

President Donald Trump has made no secret of his distaste for low-pressure showers.

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Jan 8 • 9:53 AM EST • Politics • washingtonpost.com
60,000-year-old poison arrows from South Africa are the oldest poison weapons ever discovered

Five quartz arrowheads found in a South African cave were laced with a slow-acting tumbleweed poison that would have tired prey during long hunts.

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Jan 7 • 2:39 PM EST • Science • livescience.com
Andy Friendly, First Producer on ‘Entertainment Tonight’ and a CNBC Executive, Dies at 74

A son of CBS News legend Fred Friendly, he also was a programming executive at syndication powerhouse King World.

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Jan 7 • 2:17 PM EST • Entertainment • hollywoodreporter.com
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Let's Debate: Most Impactful, Most Perplexing Transfer Portal Additions

Which transfers are poised to make the biggest impact next season? And which decisions leave us scratching our heads? Our college football writers debate it.

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Jan 7 • 2:16 PM EST • Sports • foxsports.com
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Game Preview: Washington at #5 Purdue

Washington 9-5 (1-2) heads into Mackey Arena to take on the #5 Purdue Boilermakers 13-1 (3-0) Wednesday night. Matt Painter didn’t take long to get to the crux of the problem trying to defend Danny Sprinkle’s Washington Huskies: Washington will and wants to get to the rim at all times. Washington is one of the […]

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Jan 7 • 10:00 AM EST • Sports • hammerandrails.com
Business leaders are growing more optimistic, JPMorgan survey finds

Almost two in five leaders at midsize businesses expressed optimism—especially about their own company’s future performance.

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Jan 7 • 5:00 AM EST • Business • fortune.com
Helping close Colorado school childrens’ literacy gaps

By Ellen Gelman Imagine being a high school student sitting in a room where everyone around you seems to understand texts that to you feel like a foreign language. Imagine knowing you’re smart, knowing you have ideas worth sharing, but feeling locked out because the words on the page won’t cooperate. That was Eddy’s daily […]

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Jan 7 • 2:45 AM EST • Politics • coloradopolitics.com
Former Colorado wildlife director heads to Wyoming

Jeff Davis, the former director of Colorado Parks and Wildlife who oversaw the introduction of wolves in Colorado, is headed to Wyoming, where he will take on a new job as deputy director for that state’s game and fish agency. The Polis administration replaced Davis as head of Colorado Parks and Wildlife after Washington’s wildlife […]

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Jan 6 • 10:45 PM EST • Politics • coloradopolitics.com
CES 2026 news: Razer AI-powered gaming headset revealed

For those who don't want smart glasses.

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Jan 6 • 4:25 PM EST • Technology • mashable.com
Tracee Ellis Ross Enters Multi-Year Deal at Fox Entertainment Studios

Tracee Ellis Ross and her production company Joy Mill Entertainment have entered a multi-year deal at Fox Entertainment Studios.

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Jan 6 • 2:00 PM EST • Entertainment • variety.com
Tracee Ellis Ross Signs Development Deal at Fox

The multiple Emmy nominee will work on both scripted and unscripted projects via her Joy Mill Entertainment.

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Jan 6 • 2:00 PM EST • Entertainment • hollywoodreporter.com
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Tracee Ellis Ross Strikes Development Deal With Fox Entertainment Studios

The Black-ish star has struck a wide-ranging deal with the studio via her Joy Mill banner. Ross previously had a scripted overall deal with ABC Signature.

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Jan 6 • 2:00 PM EST • Entertainment • deadline.com
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Audeze Reveals Its New Maxwell 2 Gaming Headset For PCs And Consoles

Audeze Maxwell 2 is a major upgrade over the Maxwell gaming headset which garnered serious praise from gamers. Maxwell 2 has been re-engineered for better audio fidelity

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Jan 5 • 9:00 AM EST • Technology • forbes.com
How Insomnia Cookies Became A $350 Million Business — By Obsessing Over One Word

It's a powerful lesson in brand positioning, and a great way to sell cookies too.

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Jan 5 • 8:30 AM EST • Business • entrepreneur.com
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Report: Apple Vision Pro Is Still Failing to Catch On

Apple's Vision Pro headset is still failing to see appeal among consumers, according to a new report from the Financial Times. Data from IDC claims that Apple shipped 390,000 Vision Pro units in 2024. IDC expected Apple to ship just 45,000 new Vision Pro units in the latest quarter of 2025. The Financial Times stressed that this compares to millions of iPhones, iPads and MacBooks sold each quarter.

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Jan 2 • 9:41 AM EST • Technology • macrumors.com
Apple reportedly cuts production of Vision Pro headset after poor sales

Company had hoped the virtual reality device would herald a new era in ‘spatial computing’

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Jan 1 • 10:07 AM EST • Technology • theguardian.com
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Nathalie Cabrol, astrobiologist: ‘It’s an achievement of science to admit we don’t know what life is’

The French-American scientist heads the Carl Sagan Center and researches the potential for humans to inhabit the extreme environments of our galaxy

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Jan 1 • 7:21 AM EST • Science • english.elpais.com
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Legacy Health, striking clinicians reach second tentative deal to end walkout

The agreement ends a monthlong strike and heads to a ratification vote after workers rejected an earlier deal.

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Dec 31, 2025 • 5:25 PM EST • Health • oregonlive.com
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Tesla just made an 'unusual' move — and it could mean a rough end to the year

Tesla released a consensus of analyst predictions for its latest quarterly sales, the first time it has publicly given Wall Street such a heads-up.

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Dec 31, 2025 • 6:19 AM EST • Business • businessinsider.com
From science to sport: These are the stories that lifted spirits in 2025

Amid conflicts and crises, 2025 also brought reasons for optimism, medical breakthroughs, encouraging signs for the planet and sporting and cultural surprises. As the world heads into 2026, FRANCE 24…

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Dec 31, 2025 • 1:20 AM EST • Science • france24.com
Reporter's notebook: Longtime Business Journal scribe Marc Stiles signs off

A veteran journalist reflects on 55 years in the news industry, from paper routes to digital deadlines, as heads off into retirement.

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Dec 30, 2025 • 4:28 PM EST • Business • bizjournals.com
New Chinese RPG Called Clair Obscur Clone Despite Long History

A new Sword and Fairy 4: Remake trailer is turning heads

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Dec 29, 2025 • 1:18 PM EST • Technology • kotaku.com
Jane Castor highlights economic growth, public works as Tampa heads into 2026

'The City of Tampa is heading into 2026 with big plans and even bigger gratitude for this community.'

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Dec 29, 2025 • 12:25 PM EST • Politics • floridapolitics.com
'Crush' explores how gravity shapes life as we know it

James Riordan’s new book will help readers wrap their heads around this mysterious, fundamental force of nature.

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Dec 29, 2025 • 11:00 AM EST • Science • sciencenews.org
Kosovo heads to polls hoping to break political deadlock

Europe’s youngest country is headed for yet another election, casting its European path further in doubt.

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Dec 26, 2025 • 10:00 PM EST • Politics • politico.eu
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5 AI advertising controversies that turned heads this year, from Meta's AI granny to Coca-Cola's shape-shifting trucks

Brands, from McDonald's to H&M, drew backlash in some quarters over their AI-driven ads and marketing experiments.

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Dec 26, 2025 • 5:30 AM EST • Business • businessinsider.com
Why scientists are catching whale breaths....with drones : Short Wave

Scientists in the Arctic are catching the exhaled breaths of whales to better understand their health. How? Drones. Whales breathe through their blowholes, which are the equivalent of nostrils on their heads. By studying the microbes in exhaled whale breaths, scientists are piecing together how deadly diseases spread in whale populations. Host Emily Kwong and producer Berly McCoy talk to All Things Considered host Juana Summers about what scientists can do with this information, from reducing stress on whales and monitoring ocean health to warning people who could be in close proximity to whales carrying zoonotic diseases. Interested in more science on charismatic megafauna? Email us your question at shortwave@npr.org.Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.

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Dec 26, 2025 • 3:00 AM EST • Science • npr.org
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Why scientists are catching whale breaths....with drones : Short Wave

Scientists in the Arctic are catching the exhaled breaths of whales to better understand their health. How? Drones. Whales breathe through their blowholes, which are the equivalent of nostrils on their heads. By studying the microbes in exhaled whale breaths, scientists are piecing together how deadly diseases spread in whale populations. Host Emily Kwong and producer Berly McCoy talk to All Things Considered host Juana Summers about what scientists can do with this information, from reducing stress on whales and monitoring ocean health to warning people who could be in close proximity to whales carrying zoonotic diseases. Interested in more science on charismatic megafauna? Email us your question at shortwave@npr.org.Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.

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Dec 26, 2025 • 3:00 AM EST • Health • npr.org
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Lakers' Marcus Smart: Heads to locker room

Lakers' Marcus Smart: Heads to locker room

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Dec 25, 2025 • 8:36 PM EST • Sports • cbssports.com
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NFL Week 17 staff picks: Moneyline, spread, over/under predictions

NFL Week 17 expert picks for every game heads up, against the spread, plus over/unders.

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Dec 25, 2025 • 1:15 PM EST • Sports • prideofdetroit.com
Building A High-Performance Shifter For Sim Racing

These days, sim racing is more realistic than ever. There are better screens, better headsets, and better steering wheels with better force-feedback, all of which help make you feel like you’…

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Dec 25, 2025 • 4:00 AM EST • Technology • hackaday.com
Yankees news: Austin Hays heads the backup plan options

Austin Hays the fallback in left if Bellinger leaves; Rodón stepped up in the clubhouse; Kershaw compares new Dodgers and old Yanks; Bellinger, Imai still big wants.

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Dec 25, 2025 • 12:10 AM EST • Sports • pinstripealley.com
Why Sports Is The Fastest Way To Break CTV’s Programmatic Ceiling

Programmatic media buying is expected to account for the majority of growth in the CTV market in 2026. This year alone, over 90% of CTV ad dollars were transacted through programmatic pipes. That data isn’t surprising. Programmatic has solved a real problem by helping brands reach TV viewers with targeted precision at much lower costs. […]

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Dec 23, 2025 • 8:00 AM EST • Sports • adexchanger.com
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Nine mental-health tips for a happier 2026

Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”

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Dec 23, 2025 • 7:00 AM EST • Health • uclahealth.org
When local news and science go dark, the river loses its voice: A warning and a rallying cry from Stroud Water Research Center

As federal money fades and science comes under fire, supporters of the Delaware River should find ways to advocate for the waterway.

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Dec 23, 2025 • 2:51 AM EST • Science • delawarecurrents.org
How This Alumna Built the Nonprofit Good Sports

Christy Keswick reflects on her journey from Georgetown to leading the national nonprofit Good Sports to expand access to youth sports.

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Dec 22, 2025 • 9:43 AM EST • Sports • georgetown.edu
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Sunday Science: Why do bridges freeze first?

Whether precipitating or not, it's always important to have a sense of road conditions whenever the temperature heads below freezing. You've likely seen the sig

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Dec 21, 2025 • 8:36 AM EST • Science • turnto10.com
From Avatar to Amadeus: your complete entertainment guide to the week ahead

James Cameron’s Smurftacular franchise is back for an action-packed third outing, and musical geniuses butt heads in the new TV adaptation of Peter Shaffer’s play

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Dec 20, 2025 • 1:00 AM EST • Entertainment • theguardian.com
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Lauryn Massic defines her future in public health science

UNR Med Ph.D. candidate, Lauryn Massic M.S., is engaged in work around antimicrobial resistance, genetics and infectious disease. She's also a student-athlete.

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Dec 19, 2025 • 7:00 AM EST • Science • unr.edu
Monty Pickle and Halle Stanford: Jewish Joy, Entertainment and Pickle Latkes

Taste Buds with Deb - Episode 137

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Dec 18, 2025 • 5:02 PM EST • Entertainment • jewishjournal.com
Montebello named most business-friendly city in LA County

From Top Golf to Tesla to Nothing Bundt Cakes and more, several new businesses are popping up in Montebello, and it's turning heads!

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Dec 18, 2025 • 2:38 PM EST • Business • abc7.com
Meta pauses third-party Horizon VR headsets program

Meta is focusing on first-party VR hardware.

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Dec 17, 2025 • 4:24 PM EST • Technology • theverge.com
Meta is pausing its dream of sharing Quest's Horizon OS with third-party headset makers

The company said that it would revisit opportunities for third-party partnerships in the future.

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Dec 17, 2025 • 2:32 PM EST • Technology • techcrunch.com
DLT ENTERTAINMENT RESPONDS TO FAN ENTHUSIASM FOR THREE'S COMPANY AND THE ROPERS WITH LICENSED MERCHANDISE PUSH

DLT Entertainment, the award-winning international production and distribution company, is undertaking a push into multiple categories of official Three's Company merchandise, including clothing, calendars, action figures, bobbleheads, tote bags, and new DVD boxed sets.

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Dec 16, 2025 • 2:54 PM EST • Entertainment • finance.yahoo.com
Sucker Punch Productions Co-Founder Brian Fleming Passes the Reins to the Next Chapter of Creative Leadership

Starting January 1, Sucker Punch's Jason Connell and Adrian Bentley will step into new roles as studio heads to lead the team into the future

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Dec 16, 2025 • 12:00 PM EST • Technology • sonyinteractive.com
Angie Nixon still mulling political future as 2026 nears

Compounding Nixon’s Senate hopes, and likely fueling her delay in making a decision, is a difficult, if not nonexistent, path to victory statewide.

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Dec 16, 2025 • 10:33 AM EST • Politics • floridapolitics.com
Trump administration takes its economic message to Pennsylvania again as Vance heads to swing state

President Donald Trump bragged to Pennsylvanians last week that he’d delivered an “unbelievable” economy. Now, it’s up to Vice President JD Vance to explain why they’re not yet feeling the benefits.

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Dec 16, 2025 • 4:00 AM EST • Politics • cnn.com
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Quest Now Has A Disney+ App With Downloads & Dolby Atmos

Quest headsets now have an official Disney+ app, with support for downloads and Dolby Atmos immersive audio — but not for 3D.

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Dec 15, 2025 • 3:40 PM EST • Technology • uploadvr.com
East Coast manufacturer to move HQ to Cincinnati area, create 230 jobs

SencorpWhite is moving its headquarters from Massachusetts to Hamilton, Ohio, creating 230 jobs averaging $90,000 annually over seven years.

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Dec 15, 2025 • 1:54 PM EST • Business • bizjournals.com
Palm Beach County professionals on the move for the week of Dec. 15

Top Palm Beach County business professionals moving up within their industry or standing out in their community.

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Dec 15, 2025 • 6:00 AM EST • Business • palmbeachpost.com
NFL Week 15 news, live updates: Packers DE Micah Parsons heads to locker room after apparent knee injury
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Dec 14, 2025 • 7:08 PM EST • Sports • sports.yahoo.com
Exclusive: Is America ready for a woman president? Nancy Pelosi's surprising take.

Exit interview: After four decades, the most powerful woman in the history of the United States heads home. She's still defiant.

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Dec 14, 2025 • 5:34 AM EST • Politics • usatoday.com
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Bo Barber Game Log

Find detailed Bo Barber game log and daily statistical college basketball results on FOXSports.com.

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Dec 12, 2025 • 10:05 PM EST • Sports • foxsports.com
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Long: As NASCAR antitrust lawsuit reaches settlement, a win for fans who get their sport back

23XI Racing co-owner Michael Jordan credited "level heads" in reaching an agreement.

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Dec 11, 2025 • 5:48 PM EST • Sports • nbcsports.com
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Capitol agenda: GOP’s health revolt heads to the Senate

John Thune and Mike Johnson can’t get Republicans on the same page on health care.

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Dec 11, 2025 • 8:00 AM EST • Health • politico.com
‘Hamnet’ Heads to India Via Reliance Entertainment as Awards Buzz Builds (EXCLUSIVE)

Reliance Entertainment will distribute the acclaimed period drama 'Hamnet' across India in February 2026, as the film gains awards momentum.

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Dec 10, 2025 • 3:07 AM EST • Entertainment • variety.com
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I wore Google's upcoming Android XR smart glasses, and it's a future I'd actually want to live in

From multimodal AI glasses to immersive headsets, Google's Android XR vision is more ambitious - yet clearer - than ever.

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Dec 9, 2025 • 3:53 PM EST • Technology • zdnet.com
Goldman Sachs exec says banker talent 'competition remains intense' as Wall Street battles for dealmakers amid M&A cycle

Goldman CFO Denis Coleman says a hot M&A pipeline is fueling fierce competition for talent as Wall Street heads into 2026.

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Dec 9, 2025 • 12:43 PM EST • Business • businessinsider.com
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Science, Innovation, and Economic Growth: OpenAI’s Ronnie Chatterji | MIT Sloan Management Review

This Me, Myself, and AI episode features OpenAI economist Ronnie Chatterji with host Sam Ransbotham.

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Dec 8, 2025 • 7:00 AM EST • Science • sloanreview.mit.edu