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Quiz: Can you tell if these foods meet the new U.S. dietary recommendations?

The Trump administration has released new dietary guidelines that emphasize whole foods and limit processed products.

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Jan 11 • 5:00 AM EST • Health • washingtonpost.com
Scientists are inventing treatments for devastating diseases. There’s just one problem.

Gene therapy treatments for rare diseases are being developed, but getting them out of the lab has proved challenging.

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Jan 11 • 5:00 AM EST • Health • washingtonpost.com
Venezuela pledged to free political prisoners. Families are still waiting.

An official on Thursday announced that the government would be releasing an “important number” of political prisoners. But only a small number have been released.

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Jan 10 • 1:53 PM EST • Politics • washingtonpost.com
Trump's Minnesota focus: From the Politics Desk

Plus, a flashpoint in the immigration debate.

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Jan 9 • 5:17 PM EST • Politics • nbcnews.com
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7 science-based tips from the Well+Being team for a healthier year

We learned a lot about how to boost our nutrition, fitness and sleep last year. Here are a few things we adopted.

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Jan 9 • 6:00 AM EST • Science • washingtonpost.com
Scientists find new clues to why female fertility declines with age

New studies are shedding light on one of the biggest mysteries of human reproduction: Why do chromosomal abnormalities become common in eggs?

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Jan 9 • 5:00 AM EST • Science • washingtonpost.com
House passes bill extending health care subsidies, bucking GOP leaders

Prospects for passage in the Senate are unclear. The enhanced subsidies expired at the end of 2025, driving costs up for millions.

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Jan 8 • 5:14 PM EST • Health • washingtonpost.com
House passes bill extending health care subsidies, bucking GOP leaders

Prospects for passage in the Senate are unclear. The enhanced subsidies expired at the end of 2025, driving costs up for millions.

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Jan 8 • 5:14 PM EST • Politics • washingtonpost.com
Sports trivia quiz: Test your knowledge with our weekly game

Test your knowledge with our weekly game. How many of our eight questions can you get right?

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Jan 8 • 12:00 PM EST • Sports • washingtonpost.com
House GOP’s first 2026 priority: Trump’s changes to showerheads

President Donald Trump has made no secret of his distaste for low-pressure showers.

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Jan 8 • 9:53 AM EST • Politics • washingtonpost.com
Rep. Steny Hoyer to retire, ending storied career in elected office

Maryland’s longest serving member of Congress won’t seek reelection after having spent two decades as the No. 2 House Democrat.

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Jan 7 • 9:38 PM EST • Politics • washingtonpost.com
Venezuelan politics are a ‘blood sport.’ The U.S. is entering the ring.

Delcy Rodríguez is Venezuela’s new president, but the country’s powerful defense and interior ministers could decide the future of Chavismo — and the nation.

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Jan 7 • 5:54 PM EST • Politics • washingtonpost.com
Politics questions? Ask Karen Tumulty.

Join our chief political correspondent for her next live chat on Jan. 15 at 12 p.m. Eastern time.

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Jan 7 • 3:42 PM EST • Politics • washingtonpost.com
The soaring price of youth sports: $50 to try out, $3,000 to play

Parents are struggling to keep up as costs and luxury options rise. Investors see an opportunity.

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Jan 7 • 6:00 AM EST • Sports • washingtonpost.com
CDC staff ‘blindsided’ as child vaccine schedule unilaterally overhauled

The Trump administration took unprecedented steps to recommend fewer vaccines for children without extensive consultations with career scientists.

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Jan 7 • 5:00 AM EST • Health • washingtonpost.com
Trump administration to release dietary guidelines promoting whole foods

The recommendations will emphasize eating whole foods, such as fruits and vegetables, and caution Americans to be mindful of eating highly processed foods.

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Jan 6 • 7:19 PM EST • Health • washingtonpost.com
How (not) to recycle those old gadgets

E-waste can be transformed into essentials if you’re willing to think outside the box.

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Jan 6 • 12:32 PM EST • Technology • washingtonpost.com
Opinion | 10 health stories that could define 2026

The year ahead promises new health care innovations alongside major changes to public health policy.

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Jan 6 • 6:00 AM EST • Health • washingtonpost.com
The data center rebellion is here, and it’s reshaping the political landscape

Backlash over the proliferation of data centers has entered the national political conversation and could affect voters of all political persuasions in this year’s midterm elections.

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Jan 6 • 5:00 AM EST • Politics • washingtonpost.com
George Conway, critical of Trump, enters crowded Democratic House primary

In an interview, the newly registered Democrat emphasized his opposition to the president, as he seeks to stand out in a packed open race in New York.

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Jan 6 • 5:00 AM EST • Politics • washingtonpost.com
Fifth anniversary of Jan. 6 brings fresh division to the Capitol

On the fifth anniversary of the Jan. 6, 2021 attack on the Capitol, there is no official event to memorialize what happened that day

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Jan 6 • 12:11 AM EST • Politics • washingtonpost.com
Trump and House Republicans are meeting to talk about their election-year agenda

President Donald Trump is meeting with House Republicans to align on their policy and political agenda at the start of a critical midterm election year

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Jan 6 • 12:02 AM EST • Politics • washingtonpost.com
Tuberville files paperwork to enter Alabama governor's race

Republican U.S. Sen. Tommy Tuberville has filed paperwork to run for governor

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Jan 5 • 9:30 PM EST • Politics • washingtonpost.com
Military action in Venezuela emerges as an issue in a closely watched GOP primary in Kentucky

President Donald Trump’s military intervention in Venezuela has emerged as a flash point in a closely watched Republican primary campaign in Kentucky

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Jan 5 • 7:08 PM EST • Politics • washingtonpost.com
Analysis | Four questions on what happens next for Trump in Venezuela

Does Congress step in? Does the public care?

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Jan 5 • 3:31 PM EST • Politics • washingtonpost.com
Democrats look primed to win the House but a wave may be harder

Gerrymandering and longer-term trends in polarization have left fewer competitive House seats in next year’s midterm elections.

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Jan 5 • 6:00 AM EST • Politics • washingtonpost.com
Trump amplifies conspiracies on killing of Minnesota lawmaker

Trump shared a video baselessly linking Minnesota Gov. Tim Walz to conspiracies over brazen political killings in the state this summer.

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Jan 4 • 5:30 PM EST • Politics • washingtonpost.com
What viruses an infectious-disease doctor is watching for in 2026

I research virus outbreaks around the world. Here’s what I’ll be keeping an eye on in 2026 that could cause infections in unexpected places or cases.

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Jan 4 • 9:51 AM EST • Health • washingtonpost.com
Trump tests appetite for regime change ahead of midterms

Democrats immediately argued that U.S. military action in Venezuela was an abandonment of the president’s promise to focus on improving lives at home.

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Jan 4 • 6:00 AM EST • Politics • washingtonpost.com
3 science-backed tips for making New Year’s resolutions more fun

You may think that you just need to work harder to reach your goals — but research shows you’re more likely to stick with good habits if they’re enjoyable.

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Jan 4 • 6:00 AM EST • Science • washingtonpost.com
Thousands of mail-in ballots could be discounted under new post office policy

The Postal Service is no longer guaranteeing when it will postmark mail, which could jeopardize some ballots that arrive after Election Day.

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Jan 3 • 6:00 AM EST • Politics • washingtonpost.com
Tim Walz was a Democratic hopeful. Now, he’s a Republican punching bag.

The Minnesota governor is seeking a third term amid a welfare probe in his state that has sparked unwanted national attention.

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Jan 3 • 6:00 AM EST • Politics • washingtonpost.com
5 little habits to try every day for a healthier year

Your ears. Your feet. Your teeth. How you take care of them matters. Try these small daily habits to improve your health this year.

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Jan 3 • 6:00 AM EST • Health • washingtonpost.com
Marble, ice sculptures and optics: Trump’s remote presidency draws scrutiny

At Mar-a-Lago, official governance, private business and personal relationships converge.

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Jan 3 • 5:00 AM EST • Business • washingtonpost.com
Marble, ice sculptures and optics: Trump’s remote presidency draws scrutiny

At Mar-a-Lago, official governance, private business and personal relationships converge.

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Jan 3 • 5:00 AM EST • Politics • washingtonpost.com
Zohran Mamdani's first full day as NYC mayor: subway rides, new offices and backlash from Israel

Zohran Mamdani, New York City’s new mayor, begins his term with a symbolic commute

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Jan 2 • 6:46 PM EST • Politics • washingtonpost.com
BTS announces March comeback date, putting an end to a nearly four-year hiatus

They’re going to light up 2026 like dynamite

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Jan 2 • 3:33 PM EST • Entertainment • washingtonpost.com
When did humanity take its first step? Scientists say they now know.

A new analysis of fossils uncovered in Central Africa offers additional evidence that a human ancestor walked upright 7 million years ago.

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Jan 2 • 2:00 PM EST • Science • washingtonpost.com
How new protest laws are impacting political demonstrations

More than a dozen states have passed laws regulating protests in recent years, raising concerns among free-speech advocates.

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Jan 2 • 7:00 AM EST • Politics • washingtonpost.com
Opinion | I’m a doctor. I shouldn’t receive better health care than patients.

Transparency in prices for medical treatment should be offered to everyone.

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Jan 2 • 5:45 AM EST • Health • washingtonpost.com
Surging left-wing party challenges politics-as-usual in Germany

The rise of the nationalist far right has alarmed many Germans, but “The Left” party is most popular with young voters, posing a challenge to the centrist establishment.

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Jan 2 • 5:00 AM EST • Politics • washingtonpost.com
NJ 2025: The year in political flashpoints

These stories sparked conversation in 2025. What can we expect in 2026?

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Jan 2 • 12:08 AM EST • Politics • njspotlightnews.org
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She provides the raw material to Trump’s influencer machine

Margo Martin, a lesser-known member of the president’s staff, fuels social media with a blitz of Trump content.

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Jan 1 • 7:45 AM EST • Politics • washingtonpost.com
Flu cases are rising with a new strain that makes older people sicker

Flu season is ramping up in the U.S., marked by a new strain that could make vaccines less effective. Covid cases remain down.

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Jan 1 • 5:00 AM EST • Health • washingtonpost.com
In Mamdani’s New York, Muslims become a political and demographic force

Muslim New Yorkers formed the backbone of Zohran Mamdani’s mayoral election victory, ushering in a new era for New York and the city’s changing demographics.

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Jan 1 • 5:00 AM EST • Politics • washingtonpost.com
Zohran Mamdani sworn in as New York City mayor at historic subway station

Zohran Mamdani is the new mayor of New York City

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Jan 1 • 12:08 AM EST • Politics • washingtonpost.com
Longtime MAGA ally Boebert lashes out at Trump over veto

The Colorado Republican said she hopes Trump’s action on a water infrastructure bill benefiting her district “has nothing to do with political retaliation.”

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Dec 31, 2025 • 3:26 PM EST • Politics • washingtonpost.com
Review | 3 utterly brilliant science fiction novels

New books by William Alexander, Claire North and qntm examine new technologies and unexplored worlds with verve.

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Dec 31, 2025 • 7:30 AM EST • Science • washingtonpost.com
As rumors swirl after political killings, this GOP lawmaker draws a line

Minnesota state senator Julia Coleman knew both Charlie Kirk and Minnesota House Speaker Melissa Hortman. She is fed up with the conspiracy theories around their deaths.

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Dec 30, 2025 • 6:00 AM EST • Politics • washingtonpost.com
How Social Security has gotten worse under Trump

Customer service has deteriorated by key measures as the agency enacted sweeping cuts in Trump’s second term, internal data and interviews show.

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Dec 30, 2025 • 5:00 AM EST • Politics • washingtonpost.com
New Year’s Eve concert is latest cancellation at the Kennedy Center

Jazz supergroup the Cookers have canceled two New Year’s Eve performances at the Kennedy Center, days after a Christmas Eve jazz concert was also canceled.

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Dec 29, 2025 • 8:25 PM EST • Entertainment • washingtonpost.com
Alicia Johnson to become first Black woman elected to Georgia's Public Service Commission

Alicia Johnson will become the first Black woman elected to a statewide post in Georgia that isn’t a judgeship

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Dec 29, 2025 • 6:12 PM EST • Politics • washingtonpost.com
Trump says he might sue Fed Chair Jerome Powell for ‘gross incompetence’

It isn’t clear what specific claims could be brought against Powell or when.

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Dec 29, 2025 • 5:26 PM EST • Politics • washingtonpost.com
Analysis | Is anything real anymore? In 2025, even sports fans started to doubt.

The integrity of games might be sports’ most precious commodity. This year’s gambling scandals have fans questioning it — a trend some view as an existential threat.

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Dec 29, 2025 • 7:00 AM EST • Sports • washingtonpost.com
Pipe bomb suspect told FBI he targeted US political parties because they were 'in charge,' memo says

The man accused of placing two pipe bombs in Washington on the eve of the Jan. 6, 2021, riot at the U.S. Capitol told investigators after his arrest that he believed someone needed to “speak up” for people who believed the 2020 election was stolen

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Dec 28, 2025 • 7:01 PM EST • Politics • washingtonpost.com
Zelensky to meet Trump as Russia continues to pound Ukraine

Zelensky will visit Trump at Mar-a-Lago to discuss raising pressure on Russia, security guarantees and investment in postwar reconstruction.

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Dec 28, 2025 • 5:00 AM EST • Politics • washingtonpost.com
This is your teen’s brain on phones and social media, according to science

A wave of new studies is shedding light on the risks of early smartphone access and heavy screen use for adolescent mental health and development.

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Dec 28, 2025 • 5:00 AM EST • Science • washingtonpost.com
This is your teen’s brain on phones and social media, according to science

A wave of new studies is shedding light on the risks of early smartphone access and heavy screen use for adolescent mental health and development.

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Dec 28, 2025 • 5:00 AM EST • Health • washingtonpost.com
Pablo Torre pushes buttons — and boundaries — to expose sports secrets

With scoops from the NFL, NBA and beyond, Torre’s hit show — and the way he makes it — is ruffling feathers across the sports landscape.

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Dec 27, 2025 • 6:00 AM EST • Sports • washingtonpost.com
Philadelphia lacked bus-tracking signs. ‘Bus Stop Banksy’ stepped in.

Street artists in Philadelphia have installed guerrilla transit signs to display bus arrival times, aiming to make SEPTA more accessible.

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Dec 27, 2025 • 5:30 AM EST • Technology • washingtonpost.com
Feuding physicists and the bitter battle over the swirls in ‘The Starry Night’

A team of scientists sparked a heated debate over whether Vincent van Gogh's The Starry Night depicts turbulence, a complex physical phenomenon.

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Dec 27, 2025 • 5:00 AM EST • Science • washingtonpost.com
Bankruptcies soar as companies grapple with inflation, tariffs

Businesses in vulnerable sectors found themselves caught between rising tariffs and beleaguered consumers.

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Dec 27, 2025 • 5:00 AM EST • Business • washingtonpost.com
Anonymous money fuels $5 million in attacks on Georgia's Lt. Gov. Burt Jones

A mysterious group called Georgians for Integrity has spent around $5 million on television ads, mailers and texts attacking Lt. Gov. Burt Jones since November

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Dec 27, 2025 • 12:04 AM EST • Politics • washingtonpost.com
Inside Instagram’s all-out battle to win the nation’s teens

Instagram has pursued a yearslong strategy to win teens back to the app after its critics said the platform wasn’t safe for them, documents obtained by The Post show.

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Dec 26, 2025 • 5:00 AM EST • Technology • washingtonpost.com
The new science of ‘many autisms’ and what it reveals about condition’s origins

Scientists are redefining autism as a complex condition with multiple forms, challenging traditional notions.

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Dec 26, 2025 • 5:00 AM EST • Health • washingtonpost.com
The new science of ‘many autisms’ and what it reveals about condition’s origins

Scientists are redefining autism as a complex condition with multiple forms, challenging traditional notions.

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Dec 26, 2025 • 5:00 AM EST • Science • washingtonpost.com
Opinion | Socialized medicine can’t survive the winter

The British government is begging sick people to stay away from hospitals during the holidays.

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Dec 25, 2025 • 7:30 AM EST • Health • washingtonpost.com
Two vulnerable senators stand to benefit from intense focus on constituents

Sens. Susan Collins (R-Maine) and Jon Ossoff (D-Georgia) are two of the chamber’s staunchest believers in the value of constituency services.

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Dec 25, 2025 • 6:00 AM EST • Politics • washingtonpost.com
5 tips from ‘super agers’ on how to live a healthy life

This year, we learned a lot from people in their 80s, 90s and 100s (and the scientists who study them).

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Dec 25, 2025 • 6:00 AM EST • Health • washingtonpost.com
Trump warns against infiltration by a 'bad Santa,' defends coal in jovial Christmas calls with kids

President Donald Trump marked Christmas Eve by chatting with children about their holiday wishes

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Dec 24, 2025 • 6:32 PM EST • Politics • washingtonpost.com
How Trump’s attacks on ‘climate alarmism’ have already transformed U.S. science

Experts say the cuts to the federal workforce and climate science funding could cause decades of loss in human knowledge and discovery.

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Dec 24, 2025 • 5:00 AM EST • Science • washingtonpost.com
Supreme Court hands Trump a major defeat on National Guard deployment

The Supreme Court holds that the president’s authority to deploy the National Guard for law enforcement purposes likely only applies in “exceptional” circumstances.

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Dec 23, 2025 • 3:32 PM EST • Politics • washingtonpost.com
Republican former senator Ben Sasse says he has terminal cancer

The 53-year-old — who was one of a handful of Republicans to speak out against Trump during his first term — said in a lengthy social media post he has Stage 4 pancreatic cancer and suggested he doesn’t have long to live.

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Dec 23, 2025 • 11:04 AM EST • Politics • washingtonpost.com
Economic growth surges in late summer, the highest in two years

“This was the strongest six months of growth since late in 2023, but it certainly didn’t feel that way for most people,” one analyst said.

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Dec 23, 2025 • 8:36 AM EST • Business • washingtonpost.com
Trump critic George Conway files papers for U.S. House bid in New York

George Conway is joining a crowded Democratic race in New York to succeed Rep. Jerry Nadler for his U.S. House seat.

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Dec 22, 2025 • 5:26 PM EST • Politics • washingtonpost.com
Democratic Rep. Crockett says Vance used ‘racist tropes’ in comments about her

Two Black Democrats, Rep. Jasmine Crockett and Minnesota state Sen. Omar Fateh, criticized comments the vice president made about them during his weekend speech at a Turning Point gathering.

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Dec 22, 2025 • 3:13 PM EST • Politics • washingtonpost.com
Column | I’m a doctor. Here are 10 science-backed tips to help you get healthier.

New routines don’t stick overnight. So pick one habit at a time and make it as easy as possible.

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Dec 22, 2025 • 5:00 AM EST • Science • washingtonpost.com
Your chatbot keeps a file on you. Here’s how to delete it.

A clickable guide to fixing the complicated privacy settings from ChatGPT, Claude, Copilot, Gemini and Meta AI.

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Dec 22, 2025 • 5:00 AM EST • Technology • washingtonpost.com
Video games may be a surprisingly good way to get a cognitive boost

However, the type of game and how often you play it matters, with experts recommending moderation.

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Dec 21, 2025 • 9:09 AM EST • Technology • washingtonpost.com
Market-savvy Treasury chief Scott Bessent emerges as unlikely MAGA warrior

Treasury Secretary Scott Bessent’s partisan comments are causing concern among investors and lawmakers, as he breaks with tradition and engages in combative rhetoric.

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Dec 21, 2025 • 6:00 AM EST • Politics • washingtonpost.com
As insurers retreat from Obamacare, a working family is caught in the squeeze

With covid-era subsidies set to end, insurers that offer Obamacare have retreated from some regions, leaving consumers with higher prices and few options.

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Dec 21, 2025 • 5:00 AM EST • Health • washingtonpost.com
The year Trump broke the federal government

How DOGE and the White House carried out a once-unthinkable transformation of the nation’s sprawling bureaucracy.

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Dec 21, 2025 • 5:00 AM EST • Politics • washingtonpost.com
Column | Republican women shrinking their ranks in Congress

Retirements, resignations and tough elections could cut into their growing numbers from recent elections.

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Dec 20, 2025 • 2:52 PM EST • Politics • washingtonpost.com
Trump makes affordability pitch in struggling corner of N.C., his last rally of 2025

Trump used the rally to hammer the issue his advisers want him to emphasize as his poll numbers lag.

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Dec 20, 2025 • 12:28 AM EST • Politics • washingtonpost.com
Rep. Elise Stefanik ends her campaign for New York governor and won't seek reelection to House

Rep. Elise Stefanik says she is suspending her campaign for New York governor and will not seek reelection to Congress

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Dec 19, 2025 • 4:25 PM EST • Politics • washingtonpost.com
Column | Feeling wonder every day improves our health. Here’s how to do it.

Research has established the power of awe. I experienced it myself in a way I never thought I could.

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Dec 19, 2025 • 5:00 AM EST • Health • washingtonpost.com
Kirk’s widow endorses Vance as MAGA infighting rages

Erika Kirk told a Turning Point USA conference that she would work to elect JD Vance president in 2028, at an event in which MAGA divisions were on full display.

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Dec 19, 2025 • 2:05 AM EST • Politics • washingtonpost.com
Maryland takes next step toward redistricting, but roadblocks remain

A new political map in the state still faces an uphill battle in the next General Assembly session, amid opposition to the idea from Senate President Bill Ferguson.

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Dec 18, 2025 • 6:03 PM EST • Politics • washingtonpost.com
D.C. auditor finds advisory neighborhood commissioner misused public funds

The auditor found that Salim Adofo, the ANC 8C chair who ran for D.C. Council twice, used government funds for politics and referred the case to the D.C. attorney general.

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Dec 18, 2025 • 1:15 PM EST • Politics • washingtonpost.com
NYC’s viral grocery store founder breaks silence: ‘I’m an active target’ — and it’s good for business

From $27 beef salads to $700 caviar, this New York City grocery store became a cultural flashpoint through social media buzz, proving controversy boosts business.

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Dec 18, 2025 • 6:00 AM EST • Business • foxbusiness.com
Column | Trump tweets, White House staff disruptions trigger 2017 déjà vu

GOP lawmakers are battling the same distractions as in Trump’s first term despite talk of stability in the West Wing.

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Dec 18, 2025 • 6:00 AM EST • Politics • washingtonpost.com
Column | Asking Eric: Facebook posts fracture friendship

Friends wants the letter writer “to censor what I post on Facebook on her behalf.”

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Dec 18, 2025 • 12:00 AM EST • Politics • washingtonpost.com
Trump to address the nation amid economic pressure, tensions with Venezuela

The president is expected to tout his economic accomplishments during his first year back in office.

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Dec 17, 2025 • 8:07 PM EST • Politics • washingtonpost.com
Trump attempts domestic reset with White House address Wednesday evening

The president’s approval ratings reached their lowest numbers in late November. Even some supporters say he has done too little to improve their lives.

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Dec 17, 2025 • 6:13 PM EST • Politics • washingtonpost.com
American Academy of Pediatrics loses HHS funding after criticizing RFK Jr.

HHS cuts key AAP grants, citing concerns about “identity-based language” and insufficient focus on agency priorities. The organization said the cuts could harm child health.

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Dec 17, 2025 • 2:17 PM EST • Health • washingtonpost.com
Trump administration admits to targeting blue states for energy grant cuts

Justice Department lawyers argue in court documents that it is legal for the administration to withhold funding based on partisan politics.

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Dec 17, 2025 • 11:13 AM EST • Politics • washingtonpost.com
Rebuking a Trump climate report, study shows U.S. sea-level rise is accelerating

“It’s not politics. That’s what the data say,” said the study’s author, who examined 70 tide gauges around the country.

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Dec 17, 2025 • 9:00 AM EST • Technology • washingtonpost.com
White House rallies around Susie Wiles after unguarded interviews

Chief of staff candidly assesses the president and his team to Vanity Fair, saying Trump has “an alcoholic’s personality,” Bondi “whiffed” on the Epstein files and Vance’s pro-Trump makeover was “political.”

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Dec 16, 2025 • 4:40 PM EST • Politics • washingtonpost.com
Analysis | What the end of Trump’s first year looks like

Prices and deportations are going up, while polls regularly show a majority disapproves of his presidency and that most of his major policies are unpopular.

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Dec 16, 2025 • 3:05 PM EST • Politics • washingtonpost.com
Column | More than 100 scientists told me what kids books inspired their careers

Want to inspire the next generation of scientists? Here are the best books recommended by experts in ecology, biology, entomology and other fields.

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Dec 16, 2025 • 5:00 AM EST • Science • washingtonpost.com