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Can the Orioles help these players reach their maximum potential?
Baltimore’s roster has been filled with disappointments this season, but a group of young players still possess significant potential.
Prime Video introduces new lip-sync technology on ‘Maxton Hall’
Visual dubbing using AI and VFX technologies enhances the viewing experience for global customers.
10 stars who were discovered in unexpected ways
Not every star is discovered in an audition room. EW rounds up 10 famous actors, like Janet Leigh and Charlize Theron, who got their big break when they least expected it.
Science researchers honoured by RSC
New fellows are leading experts on sustainable agriculture, fish adaption and plant immune response.
iPhone 18 Pro Details Purportedly Leaked By Verizon's AI Assistant
A series of screenshots shared with MacRumors today seemingly show Verizon's AI chat assistant answering detailed questions about the iPhone 18 Pro and iPhone 18 Pro Max, just hours before Apple's announcement event. The screenshots were shared privately with MacRumors by X user "mehrtosh," who says the responses came from the "Ask Verizon" AI assistant built into the carrier's app.
Ex-Philadelphia Phillies Player Cut Loose By New MLB Team
As the Philadelphia Phillies are currently taking on the Houston Astros in a new series this week, a piece of notable roster news dropped on a recent Phillies player. Phillies fans shouldn’t have forgotten by outfielder Max Kepler yet, as Kepler played his entire 2025 season with Philadelphia. Well, on Tuesday, Kepler was released by […] The post Ex-Philadelphia Phillies Player Cut Loose By New MLB Team appeared first on HEAVY.
Raiders’ Maxx Crosby Handed Potential Trade Idea Involving Cowboys
Las Vegas Raiders‘ Maxx Crosby will have a chip on his shoulder when he takes the field in Week 1 against the Miami Dolphins. This offseason, the Baltimore Ravens traded for the veteran pass rusher, but the deal fell through after he failed his physical.Crosby underwent surgery in Jan. 2026 to repair a torn meniscus […] The post Raiders’ Maxx Crosby Handed Potential Trade Idea Involving Cowboys appeared first on HEAVY.
Why Sofia Vergara bestowed her Golden Buzzer on an ‘America’s Got Talent’ act she found ‘a little bit scary’
‘America’s Got Talent’ judge Sofia Vergara awarded her Golden Buzzer to an act she found ‘a little bit scary’ on the final night of the quarterfinals.
Tyrese Maxey is back in the gym. This time with …
Tyrese Maxey is back in the gym. This time with …
Steelers rookie Max Iheanachor has home broken into
Steelers rookie has home broken into.
The 98 Biggest TV Show Flops, Bombs and Misses in the First Half of 2026
(Welcome to the Entertainment Strategy Guy, a newsletter on the entertainment industry and business strategy. I write a weekly Streaming Ratings Report and a bi-weekly strategy column, along with occasional deep dives into other topics, like today’s article. Please subscribe.) In July, I updated my look at how the “streaming bubble” popped since 2023, showing the decline in streaming TV shows over time. But after compiling and analyzing and writing about over one hundred TV show flops in the first half of 2026—I counted 99 “nominees” and there are even more honorable mentions—I couldn’t have told you that the number of shows is going down. When it comes to scripted, English-language TV shows, it feels like we have as many bombs as ever. I don’t keep a specific count, but some streamers probably had as many flops as they’ve ever had.1 That’s right, it’s time for part two of my analysis of the biggest flops, bombs and misses on streaming in the first half of 2026. Two weeks ago, I took a look at films. Today, TV shows. If you want to read the full methodology for how I assemble this list, you can find it at the bottom of this article. In short, this list is… ...scripted and unscripted TV shows,...from the nine major streamers,...in the US (using US-only ratings),...excluding true crime, kids and foreign-language shows,...that got no/poor ratings,...from Jan-2026 to the end of June-2026. Reminder: this article does not represent my personal opinion—many of these shows are great!—but I follow the data, and a miss is a miss and a bomb is a bomb. Also, price matters. If a TV show costs north of $100 million, it needs to get lots and lots of streaming viewership to justify that budget. As with past editions, I ordered this list by streamer, going from best (fewest flops) to worst (the most misses)—taking the size of the flops into consideration—and like the last edition, three or four streamers vied to take the win/loss of having the most flops. (But the actual winner is no surprise.) I try to avoid tooting my own horn too much, but seriously, in just under 5,000 words (including the methodology section) I provide a mostly comprehensive overview of the eight major streamers (Netflix, Disney+, Prime Video, Hulu, HBO Max, Peacock, Paramount+, and Apple TV) for the first half of the year, mentioning most of their hits and all their misses. It summarizes the entire first half of 2026! If you want to support this work, please subscribe. Subscribe Tubi Big Mood Boarders The Freak Brothers Twenty Twenty Six Honorable Mentions: Busted on Bodycam, Deestroying the Pitch, Destination World Cup 2026 I don’t think that Tubi spends all that much making or (mostly) licensing these original TV shows—Big Mood, Boarders and Twenty Twenty Six all come from the UK—but they’re not free and they didn’t chart anywhere. Winner: The Freak Brothers Have you even heard of this show? It’s an animated comedy...that’s on its third season! And Pete Davidson, Woody Harrelson, John Goodman and Tiffany Haddish all provide voice talent for it. Yes, animated shows don’t cost as much as live action shows, but cheap isn’t free! So a show with this level of talent needs to perform better. Disney+ Daredevil: Born Again Star Wars: Maul – Shadow Lord Honorable Mentions: Behind the Attraction, Donna Hay Coastal Celebrations, We Call It Imagineering Disney+ doesn’t make all that many original shows anymore. They had two flops, and one was animated. Their one not-a-miss show, Wonder Man, got just good enough viewership to not be considered a “miss”...but it’s since been cancelled. At this point, Disney has pivoted entirely away from making big budget TV shows for Disney+ to making...almost nothing for Disney+? Sure, Disney’s spending circa 2019-2022 was unsustainable, but now they’re pivoting too far in the other direction. At some point, Disney needs to stop shifting strategies so wildly. Really, Disney should have made fewer shows for Disney+ at launch and the shows they did make at that time needed to be made at more reasonable budgets. And they should adopt that strategy now. Winner: Daredevil: Born Again Daredevil, the Marvel Comics character, is on my personal Mount Rushmore of favorite superheroes, so it pains me to give him the win/loss today, but this show deserves it. I’ll repeat my hot take from last spring: “Based on his popularity, Daredevil should be in movies, and probably ones that cost a lot less than the MCU’s usual price tag. Disney/Bob Iger/Ike Perlmutter (who, based on reporting, made the decision) made a huge mistake selling TV shows to Netflix in the 2010s, thus limiting this character to the small screen. Daredevil could have anchored Marvel’s post-Infinity War plans, and if he did, the MCU would probably be in a better place than it is now.” HBO Max We’re just getting started with this issue, but the rest is for paid subscribers of the Entertainment Strategy Guy, so if you’d like to find out… What four streamers had the most misses... HBO’s strong start to 2026… The caveat to Peacock’s turnaround this year... Paramount+’s key man problem… What country isn’t delivering hits for Netflix or Hulu... The cavalcade of stars on a streamer where no one is watching their shows... Across nearly 5,000 words of analysis… And a lot more... ...please subscribe! We can only keep doing this great work with your support. If you’d like to read more about why you should subscribe, please read this article about the Streaming Ratings Report, why it matters, why you need it, and why we cover streaming ratings best.
UNC Charlotte's Truman Lab awarded new $2.1 million grant from the National Institutes of Health
UNC Charlotte’s Truman Lab has secured a new $2.1 million grant from the National Institutes of Health to advance fundamental research on how cells maintain protein health, a process central to diseases ranging from cancer to neurodegenerative disorders. The five-year Maximizing Investigators’ Research Award from the National Institute of General Medical Sciences will support the […]
UNC Charlotte's Truman Lab awarded new $2.1 million grant from the National Institutes of Health
UNC Charlotte’s Truman Lab has secured a new $2.1 million grant from the National Institutes of Health to advance fundamental research on how cells maintain protein health, a process central to diseases ranging from cancer to neurodegenerative disorders. The five-year Maximizing Investigators’ Research Award from the National Institute of General Medical Sciences will support the […]
Kathy Griffin reveals Dolly Parton wrote letter admitting she was a secret fan
Kathy Griffin reveals Dolly Parton wrote her a letter admitting she was a secret fan, after Griffin requested she appear on ‘My Life on the D-List’: ‘You say the stuff I’m afraid to.’
Jake Gyllenhaal sees a spooky Phoebe Dynevor in first look at M. Night Shyamalan and Nicholas Sparks’ ‘Remain’
Jake Gyllenhaal and Phoebe Dynevor star in the trailer for ‘Remain,’ based on the supernatural romance co-written by M. Night Shyamalan and Nicholas Sparks.
‘Furious’ creator breaks down season 1 finale and teases what’s next for Alice
‘Furious’ creator Liz Meriwether breaks down the shocking finale and what’s next for the crime drama: ‘I’m definitely not using the show as a platform to advocate murdering people.’
Lori Loughlin files for divorce from Mossimo Giannulli after nearly 30 years of marriage
Lori Loughlin filed for divorce from Mossimo Giannulli after nearly 30 years of marriage.
Endometriosis may increase type 2 diabetes risk
Researchers found that some women with endometriosis may have increased risk of developing type 2 diabetes.
Microbiome transplants may curb food allergies
Gut microbe transplants treated some peanut allergies in an early-stage clinical trial.
Peter Krause reflects on his decades-spanning television career: ‘I like to work’
From ‘Sports Night’ to ‘Six Feet Under’ to ‘9-1-1,’ Peter Krause has been busy for the past ... several decades. The veteran actor talk to EW ahead of his new show, ‘Line of Fire.’
Paxton Aide Turned Whistle-Blower Appears in Ad Endorsing His Rival, Talarico
David Maxwell was among the staffers in the Texas attorney general’s office who accused Ken Paxton of abusing the power of his office, allegations that led to his impeachment. Mr. Paxton was acquitted.
Watch the epic new trailer for ‘Godzilla Minus Zero’
The new trailer for ‘Godzilla Minus Zero’ sets up the sequel to 2023’s ‘Godzilla Minus One,’ which broke box office records.
The Row brings new retail, dining and entertainment to Heartwood
The Row, a new in-line retail center located in Poplar Place within Heartwood’s Town District, will bring a growing mix of dining, entertainment, services and specialty retail to one of the community’s most visible commercial areas at Exit 82.
David Oyelowo is the first Black Long John Silver in exclusive ‘Treasure Island’ first look
David Oyelowo was excited to be the first Black actor to play Long John Silver in an adaptation of ‘Treasure Island’: ‘You almost never see that on screen.’
Dan Stevens and Gabriel Luna are the new killers on the block in season 2 of ‘Dexter: Resurrection’ (exclusive)
See the exclusive first look at Dan Stevens and Gabriel Luna as the newest serial killers on ‘Dexter: Resurrection,’ as well as the shocking return of Krysten Ritter.
Norah O’Donnell returns to ‘CBS Mornings’ 7 years after departure from the show
Norah O’Donnell marked her ‘next chapter’ with a return to the ‘CBS Mornings’ news desk after stepping away from the show in 2019.
The final season of ‘Yellowjackets’ is not holding back: ‘We get a little crazy’ (exclusive)
They’re being rescued! An exclusive first look at the final season of ‘Yellowjackets’ digs into the aftermath of the wilderness (and Wilderness) as co-creator warns, ‘Buckle up.’
Brian and Ellen court danger once again in ‘Outlander: Blood of My Blood’ season 2 exclusive clip
Brian (Jamie Roy) and Ellen (Harriet Slater) find themselves in serious trouble in a clip from ‘Outlander: Blood of My Blood’ season 2 exclusive to ‘Entertainment Weekly.’
Preview: Eagles travel to Mainz
Eintracht are looking to claim their first league win of the season at 1. FSV Mainz 05. Adi Hütter says his players are still developing, while Mario Götze has called for maximum performance.Backdro...
‘VisionQuest’ star Paul Bettany says new series is another ‘massive swing’ (exclusive)
‘VisionQuest’ star Paul Bettany interrogates the ‘intergenerational digital trauma’ of the upcoming Marvel series and talks reuniting with James Spader, who’s back as Ultron.
Jaclyn Smith says ‘Charlie’s Angels’ costar Tanya Roberts asked for threesome
‘Charlie’s Angels’ star Jaclyn Smith said costar Tanya Roberts once propositioned her for a threesome, adding that there was an ‘honesty about her sexuality.’
Kelly Ripa returns to ‘Live’ for first time in over 1 month after painful gum surgery
Kelly Ripa finally returned to ‘Live With Kelly and Mark’ for the first time in over a month, following an extended absence due to painful gum surgery.
Allison Janney can’t believe what happens on ‘The Diplomat’ season 4: ‘It gave me chills’
‘The Diplomat’ isn’t slowing down in season 4. If anything, star Allison Janney tells EW ‘it ramps up’ even more.
Elvira joins ‘R.L. Stine’s Pumpkinhead 2’ as mysterious witch: See the exclusive first look
Elvira joins ‘R.L. Stine’s Pumpkinhead 2’. See the exclusive first look at the Mistress of the Dark as a mysterious witch.
Bears OC Press Taylor on maximizing skill player versatility
Chicago Bears offensive coordinator Press Taylor discusses maximizing Chicago's versatility at skill positions this season.
Totti: “Roma and Inter will be fighting for the title.”
Roma is in, but Francesco Totti prefers not to rush things. The former Giallorossi captain, now an advisor for Maxima Roma, spoke to Rai Sport on the sidelines of the presentation of the capital’s b...
Projecting the FHSAA Open Division football field after Week 3
Here's a guess at the eight teams the MaxPreps computer rankings will put into the inaugural eight-team Open Division.
Christian Watson Issues Clear Harrison Smith Message Before Vikings Game
The Minnesota Vikings defense received a major boost this past weekend as Harrison Smith returned on a one-year contract. Moreover, the reported contract is worth $12.25 million, with a maximum value of $16.25 million, per NFL Network’s Ian Rapoport and Mike Garafolo.Minnesota will have its QB on defense relaying what defensive coordinator Brian Flores wants the […] The post Christian Watson Issues Clear Harrison Smith Message Before Vikings Game appeared first on HEAVY.
Pamela Anderson recalls doctors giving her 10 years to live following hepatitis C diagnosis
‘Baywatch’ alum Pamela Anderson remembers receiving the ‘death sentence’ of a hepatitis C diagnosis and fearing for her sons.
Rosanne Cash postpones shows due to medical emergency
Grammy winner Rosanne Cash has postponed several upcoming shows due to a medical emergency.
Maura Higgins and Mark Ballas tease ‘Traitors’ costar Rob Rausch could join them on ‘DWTS’ (exclusive)
Maura Higgins and Mark Ballas revealed to EW that their ‘Traitors’ costar Rob Rausch will be cheering them on night 1 of ‘DWTS’ — and could even cameo in one of their dances later on.
John Williams, 94, Surprises Hollywood Bowl Crowd by Conducting ‘Imperial March’
John Williams surprised the Hollywood Bowl crowd by conducting the “Imperial March” from ‘Star Wars: The Empire Strikes Back’ during a tribute concert celebrating his film music legacy.
Craig Robinson reveals ‘The Office’ creator’s surprising feedback that made him panic during audition
Craig Robinson tells EW about the unprompted praise from ‘The Office’ creator Greg Daniels that sent him down an unexpected mental tailspin during his audition for ‘The Office.’
‘Camp Rock 3’ star Malachi Barton reveals his surprising personal connection to Demi Lovato
Disney star Malachi Barton — and his mom — had a ‘special moment’ with Demi Lovato on the set of ‘Camp Rock 3.’
TV presenter Sarah Khalifa sentenced to death in Egypt on drug charges
Sarah Khalifa, an Egyptian TV presenter and lifestyle influencer, has been sentenced to death as part of a sprawling drug case.
Does Harry Shum Jr.’s role on ‘DWTS’ hint at his future on ‘Grey’s Anatomy’?
Harry Shum Jr. has starred on ‘Grey’s Anatomy’ since season 19 in 2022 — so what happens to Blue now that the actor is on ‘DWTS’?
Drew Brees replaces Maxx Crosby on SiriusXM’s ‘Let’s Go!’
The media renaissance of Drew Brees continues unabated. Not only will the former New Orleans Saints quarterback embark on his first full season in the booth alongside Adam Amin for the NFL on Fox, but the 47-year-old will also co-host SiriusXM’s Let’s Go! alongside Matthew Stafford, Jim Gray and Peter King, effectively replacing Las Vegas…
Sharon Stone details what she saw following terrifying near-death experience
Sharon Stone recalled seeing orbs that gave her a premonition about the custody battle over her son, following her 2001 stroke.
How 9/11 bonded Michael Strahan with his ‘little brother’ Pete Davidson
Michael Strahan reveals how he and Pete Davidson were connected through 9/11 in the new documentary, ‘9/11: United We Stand — 25 Years Later,’ available to stream on Hulu and Disney+.
Carmen Electra opens up about her return to ‘Playboy’ three decades after first spread
Carmen Electra is opening up about her return to ‘Playboy’ 30 years after her first spread and following ‘over 150’ covers worldwide: ‘I’m kind of collecting bunny costumes at this point.’
Robert Pattinson responds to Chris Hansen’s ‘Primetime’ casting criticism
Robert Pattinson addresses Chris Hansen’s ‘Primetime’ casting criticism after former ‘To Catch a Predator’ host named the actor he would have chosen to portray him in a biopic.
Garret Dillahunt shares ‘the ballsiest part’ of his naked ‘Lanterns’ scene
Garret Dillahunt shares his preparation for that naked ‘Lanterns’ scene and what he calls ‘the ballsiest part.’
Sharna Burgess wants to dance to Brian Austin Green’s hip-hop album on ‘DWTS’
Sharna Burgess and Tyler Cameron might pull out Brian Austin Green’s hip-hop album on ‘Dancing With the Stars.’
Zach Gilford is glad he wasn’t cast as Reid on ‘Criminal Minds’ years before joining revival
‘Criminal Minds’ star Zach Gilford auditioned for Reid in the 2005 pilot, but he has no hard feelings about not even getting a callback: ‘It would’ve been more boring if it was me,’ he tells EW.
Daisy Edgar-Jones’ initial reaction ‘Tomorrow, and Tomorrow, and Tomorrow’ costars revealed (exclusive)
Daisy Edgar-Jones tells EW that it was “an amazing feeling” when she and costars Sky Yang and Sean Kaufman did their chemistry read for the upcoming adaptation.
Blues must learn from Arsenal loss
Chelsea centre-back Maxence Lacroix says the Blues "deserved more" from their 2-1 defeat against Arsenal. The 26-year-old has featured in all four games for Xabi Alonso since his £52m move from Crystal Palace and although Chelsea have only lost one game, they have conceded seven goals in three league fixtures.
Carrie Ann Inaba addresses dance backgrounds of ‘DWTS’ standouts Julia Stiles and Jenna Dewan
Carrie Ann Inaba is weighing in on a hot-button issue arising from the ‘DWTS’ season 35 cast reveal — should contestants with dance backgrounds like Julia Stiles and Jenna Dewan be judged differently?
iPhone 18 Pro: Nine Reasons Not to Upgrade This Year
Apple is set to unveil new iPhone 18 Pro and iPhone 18 Pro Max models on Wednesday, September 9, and the devices are expected to feature a design that's largely similar to the iPhone 17 Pro models, with a peppering of enhancements inside. Major changes are not expected until next year, when Apple is expected to introduce a radically redesigned 20th-anniversary iPhone.
Amal Clooney Stuns in a Plunging Red-Hot Strapless Gown and a Colorful Beaded Necklace
Amal Clooney turned up the heat in a plunging red-hot gown and a colorful statement necklace while attending the Cartier Cinema Club launch at the Venice Film Festival on September 4.
Protein vs. Calcium: Which Matters More for Strong Bones?
Protein and calcium work together to support strong bones. Learn how getting enough of both can help protect bone and muscle health as you age.
6 Foods High in Antioxidants Besides Cranberries
Cranberries are full of antioxidants—compounds that reduce cell damage and may provide several health benefits—but these foods are also solid sources.
Why the iPhone is about to get more expensive
Soaring RAM costs are driving up prices across the tech industry. It may take years to settle down.
No Face ID? Apple's First Foldable iPhone Could Miss These Key iPhone 18 Pro Features
The device is expected to debut at Apple's September 9 event alongside the iPhone 18 Pro and iPhone 18 Pro Max.
Scientists reconstructed a Wyoming forest from 56-million-year-old fossil leaves; it lost about 60% of its canopy during ancient warming and took more than 100,000 years to recover
Deep in the rock record of Wyoming, a layer of fossil leaves tells a quiet but powerful story about what happens to forests when the planet warms rapidly. About 56 million years ago, during a spike in global temperatures known as the Paleocene Eocene Thermal Maximum (PETM), a lush subtropical forest that once covered the region lost roughly 60 percent of its canopy.
3 Steps to Support Mental Health for Rural Youth
(Feature Impact) Young people face a growing number of pressures, including academic expectations, social responsibilities, complex family situations and uncertainty about their own futures. Mental health support is important for all – but in many rural areas, those pressures are even greater.According to the Centers for Disease Control and Prevention, the suicide rate for rural youth ages 15-19 is 74% higher than their urban counterparts. Barriers like limited insurance coverage, unreliable internet for telehealth, scarce providers, long drive times and lack of public transportation make it harder to get mental healthcare when it’s needed. Plus, asking for help can feel like opening oneself up to judgment and stigmatization.That’s why Rural Minds, the only nonprofit focused on mental health for rural communities, created the Rural Youth Mental Wellness pilot program supported by Boehringer Ingelheim. It was developed by an advisory committee made up of rural youth to provide their peers with practical, free, accessible mental health resources. Incorporating feedback on the pilot, the updated program sponsored by the Sompo Foundation is now launching its national rollout.“A young person’s ZIP code should never determine whether they can access meaningful mental health support where and when they need it,” said Jessica L. Schleider, Ph.D., director, Lab for Scalable Mental Health, Northwestern University. “Our lab is thrilled to partner with Rural Minds as they champion evidence-based, anonymous, freely available support tools designed to overcome barriers to help-seeking faced by rural youth across the country.”If the rural mental health crisis affects you or a loved one, consider these ways to help.Break the Stigma Surrounding Mental HealthIn communities where self-reliance is valued, asking for help can sometimes be viewed as a sign of weakness. Young people who feel unheard and unsupported often struggle with being vulnerable, so they continue carrying their increasingly heavy burdens alone.Parents, educators, healthcare providers, community leaders and peers can work to change that culture by normalizing mental health conversations. This includes helping teenagers feel seen and accepted by educating them on mental health issues and coping strategies, listening to their experiences without judgment, sharing your own stories and reminding them it’s courageous to seek support.Consider Single-Session InterventionsThe first step is always the hardest when it comes to seeking mental health support, and not every struggling young person is ready or able to see a therapist. With access to free, confidential, self-guided materials to begin building mental wellness skills, the first step may be less scary.#placement_1042740_0_i{width:100%;max-width:550px;margin:0 auto;}var rnd = window.rnd || Math.floor(Math.random()*10e6);var pid1042740 = window.pid1042740 || rnd;var plc1042740 = window.plc1042740 || 0;var abkw = window.abkw || '';var absrc = 'https://ads.empowerlocal.co/adserve/;ID=181918;size=0x0;setID=1042740;type=js;sw='+screen.width+';sh='+screen.height+';spr='+window.devicePixelRatio+';kw='+abkw+';pid='+pid1042740+';place='+(plc1042740++)+';rnd='+rnd+';click=CLICK_MACRO_PLACEHOLDER';var _absrc = absrc.split("type=js"); absrc = _absrc[0] + 'type=js;referrer=' + encodeURIComponent(document.location.href) + _absrc[1];document.write('');Single-Session Interventions (SSIs) are brief, structured online courses designed to teach youth practical skills for handling stress, low mood, self-image and more. The Rural Youth Mental Wellness Program offers SSIs in partnership with Project YES (Youth Empowerment and Support), a free digital resource developed with Northwestern University’s Lab for Scalable Mental Health at the Feinberg School of Medicine.Anonymous access to SSIs through the partnership provides strategies for:Improving moodRethinking body imageReframing negative thoughtsKnowing your power to changeTaking steps toward goalsProtecting LGBTQ+ prideHandling self-harm urgesStaying safe amid dark thoughtsEach SSI typically takes 5-10 minutes. Although SSIs are not a replacement for therapy, they provide a research-backed source of support for young people experiencing bouts of stress or low-to-moderate distress.Know When to Seek Professional HelpSelf-guided resources and supportive conversations are a valuable starting point, but sometimes young people need qualified professional help. Look for symptoms like worsening mood or behavior, substance use, self-harm or difficulty managing everyday tasks, and take teens seriously when they express dark feelings.Doctors and counselors can provide personalized support for youth in crisis, and the 988 Suicide and Crisis Lifeline offers free, confidential 24/7 support for mental health by dialing 9-8-8.“I grew up in a small town where mental health was almost taboo,” said committee member Asheton Medlin. “Being part of the committee that built this program let me help make sure rural youth today have the support I didn’t. I’m excited to help bring these resources to them because this generation deserves the chance to grow up and change the world.”Find more information at RuralMinds.org.Photos courtesy of Shutterstock
8 Daily Habits to Support Your Heart, Kidney and Metabolic Health
(Feature Impact) When it comes to protecting your heart, supporting your kidney function and improving your metabolic health, you’ll find the advice for each one looks similar. That’s because your body’s systems are deeply interconnected: what affects one will have ripple effects across the others.Cardiovascular-kidney-metabolic health, or CKM health, is a perfect example. When any one of these systems is compromised, it can lead to problems with the others. Therefore, it’s not uncommon for health problems like heart disease, stroke, diabetes and kidney disease to develop or worsen simultaneously – a condition collectively known as CKM syndrome.The reverse is also true, so habits that are healthy for your heart will have a positive effect on your kidneys and metabolic system and vice versa. Consider these simple strategies that align with the American Heart Association’s Life’s Essential 8, a list of healthy steps that can improve overall health. Learn more about how these habits and health measures affect your CKM health at Heart.org.Choose Healthy Foods – Food is your body’s fuel, so fill your tank wisely. Certain types of foods can help your blood pressure, cholesterol, blood glucose and triglycerides stay within healthy ranges, while poor nutrition can push those numbers into more dangerous territory. Focus on vegetables, fruits, whole grains, plant-based proteins (e.g. beans, legumes and nuts) and lean animal proteins (e.g. seafood, skinless poultry and low-fat dairy). Drink plenty of water throughout the day and limit added sugar and salty or fatty foods.Stay Physically Active – Exercise doesn’t have to feel like a chore – in fact, some of your favorite hobbies may already count. The American Heart Association recommends aiming for 150 minutes per week of moderate physical activity like dancing, gardening or walking, moving quickly enough to elevate your heart rate and break a light sweat. Alternatively, choose 75 weekly minutes of vigorous exercise that gets you breathing hard and fast; think running, swimming, playing tennis or riding your bike on hilly terrain.Avoid Nicotine – Tobacco and other nicotine products can raise your blood pressure, damage blood vessels and increase your risk of heart attack and stroke, which are all bad news for your CKM health. If you’re currently trying to quit, you aren’t alone, so don’t be afraid to seek out support groups and resources to help.#placement_976606_0_i{width:100%;max-width:550px;margin:0 auto;}var rnd = window.rnd || Math.floor(Math.random()*10e6);var pid976606 = window.pid976606 || rnd;var plc976606 = window.plc976606 || 0;var abkw = window.abkw || '';var absrc = 'https://ads.empowerlocal.co/adserve/;ID=181918;size=0x0;setID=976606;type=js;sw='+screen.width+';sh='+screen.height+';spr='+window.devicePixelRatio+';kw='+abkw+';pid='+pid976606+';place='+(plc976606++)+';rnd='+rnd+';click=CLICK_MACRO_PLACEHOLDER';var _absrc = absrc.split("type=js"); absrc = _absrc[0] + 'type=js;referrer=' + encodeURIComponent(document.location.href) + _absrc[1];document.write('');Prioritize Healthy Sleep – Sleep gives your body a chance to rest and recover from the day, but it’s often one of the first things people sacrifice when life gets busy. Poor sleep can increase your risk for heart disease, weight gain and other issues. Aim for a solid 7-9 hours a night. Keep your bedroom cool, dark and comfortable, and do your best to limit distractions like late-night smartphone scrolling.Watch Your Blood Pressure – When your blood pressure is high, it forces your heart to work harder to pump blood through the body, which can weaken it over time. It can also damage the delicate arteries in and around the kidneys, putting CKM health further at risk. Information is power, so check your blood pressure frequently to know whether further action is needed to keep it under control.Manage Your Blood Sugar – High blood sugar can damage the kidneys, eyes, blood vessels and more, thereby increasing your chance of developing harmful CKM conditions. Controlling blood sugar is particularly important for people with diabetes. If you don’t have diabetes and still experience frequent blood sugar spikes and crashes, talk to your doctor.Control Your Cholesterol – Cholesterol comes in both “bad” (LDL) and “good” (HDL) forms, requiring a balancing act to keep your levels within a healthy range. If LDL is high and HDL is low, your risk of clogged blood vessels, heart attack and stroke are higher. Healthy levels keep blood flowing to your heart and kidneys, supporting your metabolic health in the process. See your doctor for regular bloodwork so you can monitor cholesterol changes.Maintain a Healthy Weight – Since excess body weight puts pressure on the heart, kidneys and other organs, a healthy body weight helps lower your risk of CKM syndrome. Whether you’re hoping to maintain or reduce your weight, regular exercise, healthy eating and quality sleep are all great ways to achieve your goals.
8 Daily Habits to Support Your Heart, Kidney and Metabolic Health
(Feature Impact) When it comes to protecting your heart, supporting your kidney function and improving your metabolic health, you’ll find the advice for each one looks similar. That’s because your body’s systems are deeply interconnected: what affects one will have ripple effects across the others.#placement_1126610_0_i{width:100%;max-width:550px;margin:0 auto;}var rnd = window.rnd || Math.floor(Math.random()*10e6);var pid1126610 = window.pid1126610 || rnd;var plc1126610 = window.plc1126610 || 0;var abkw = window.abkw || '';var absrc = 'https://ads.empowerlocal.co/adserve/;ID=181918;size=0x0;setID=1126610;type=js;sw='+screen.width+';sh='+screen.height+';spr='+window.devicePixelRatio+';kw='+abkw+';pid='+pid1126610+';place='+(plc1126610++)+';rnd='+rnd+';click=CLICK_MACRO_PLACEHOLDER';var _absrc = absrc.split("type=js"); absrc = _absrc[0] + 'type=js;referrer=' + encodeURIComponent(document.location.href) + _absrc[1];document.write('');Cardiovascular-kidney-metabolic health, or CKM health, is a perfect example. When any one of these systems is compromised, it can lead to problems with the others. Therefore, it’s not uncommon for health problems like heart disease, stroke, diabetes and kidney disease to develop or worsen simultaneously – a condition collectively known as CKM syndrome.The reverse is also true, so habits that are healthy for your heart will have a positive effect on your kidneys and metabolic system and vice versa. Consider these simple strategies that align with the American Heart Association’s Life’s Essential 8, a list of healthy steps that can improve overall health. Learn more about how these habits and health measures affect your CKM health at Heart.org.Choose Healthy Foods – Food is your body’s fuel, so fill your tank wisely. Certain types of foods can help your blood pressure, cholesterol, blood glucose and triglycerides stay within healthy ranges, while poor nutrition can push those numbers into more dangerous territory. Focus on vegetables, fruits, whole grains, plant-based proteins (e.g. beans, legumes and nuts) and lean animal proteins (e.g. seafood, skinless poultry and low-fat dairy). Drink plenty of water throughout the day and limit added sugar and salty or fatty foods.Stay Physically Active – Exercise doesn’t have to feel like a chore – in fact, some of your favorite hobbies may already count. The American Heart Association recommends aiming for 150 minutes per week of moderate physical activity like dancing, gardening or walking, moving quickly enough to elevate your heart rate and break a light sweat. Alternatively, choose 75 weekly minutes of vigorous exercise that gets you breathing hard and fast; think running, swimming, playing tennis or riding your bike on hilly terrain.Avoid Nicotine – Tobacco and other nicotine products can raise your blood pressure, damage blood vessels and increase your risk of heart attack and stroke, which are all bad news for your CKM health. If you’re currently trying to quit, you aren’t alone, so don’t be afraid to seek out support groups and resources to help.Prioritize Healthy Sleep – Sleep gives your body a chance to rest and recover from the day, but it’s often one of the first things people sacrifice when life gets busy. Poor sleep can increase your risk for heart disease, weight gain and other issues. Aim for a solid 7-9 hours a night. Keep your bedroom cool, dark and comfortable, and do your best to limit distractions like late-night smartphone scrolling.Watch Your Blood Pressure – When your blood pressure is high, it forces your heart to work harder to pump blood through the body, which can weaken it over time. It can also damage the delicate arteries in and around the kidneys, putting CKM health further at risk. Information is power, so check your blood pressure frequently to know whether further action is needed to keep it under control.Manage Your Blood Sugar – High blood sugar can damage the kidneys, eyes, blood vessels and more, thereby increasing your chance of developing harmful CKM conditions. Controlling blood sugar is particularly important for people with diabetes. If you don’t have diabetes and still experience frequent blood sugar spikes and crashes, talk to your doctor.Control Your Cholesterol – Cholesterol comes in both “bad” (LDL) and “good” (HDL) forms, requiring a balancing act to keep your levels within a healthy range. If LDL is high and HDL is low, your risk of clogged blood vessels, heart attack and stroke are higher. Healthy levels keep blood flowing to your heart and kidneys, supporting your metabolic health in the process. See your doctor for regular bloodwork so you can monitor cholesterol changes.Maintain a Healthy Weight – Since excess body weight puts pressure on the heart, kidneys and other organs, a healthy body weight helps lower your risk of CKM syndrome. Whether you’re hoping to maintain or reduce your weight, regular exercise, healthy eating and quality sleep are all great ways to achieve your goals.
3 Steps to Support Mental Health for Rural Youth
(Feature Impact) Young people face a growing number of pressures, including academic expectations, social responsibilities, complex family situations and uncertainty about their own futures. Mental health support is important for all – but in many rural areas, those pressures are even greater.#placement_1126603_0_i{width:100%;max-width:550px;margin:0 auto;}var rnd = window.rnd || Math.floor(Math.random()*10e6);var pid1126603 = window.pid1126603 || rnd;var plc1126603 = window.plc1126603 || 0;var abkw = window.abkw || '';var absrc = 'https://ads.empowerlocal.co/adserve/;ID=181918;size=0x0;setID=1126603;type=js;sw='+screen.width+';sh='+screen.height+';spr='+window.devicePixelRatio+';kw='+abkw+';pid='+pid1126603+';place='+(plc1126603++)+';rnd='+rnd+';click=CLICK_MACRO_PLACEHOLDER';var _absrc = absrc.split("type=js"); absrc = _absrc[0] + 'type=js;referrer=' + encodeURIComponent(document.location.href) + _absrc[1];document.write('');According to the Centers for Disease Control and Prevention, the suicide rate for rural youth ages 15-19 is 74% higher than their urban counterparts. Barriers like limited insurance coverage, unreliable internet for telehealth, scarce providers, long drive times and lack of public transportation make it harder to get mental healthcare when it’s needed. Plus, asking for help can feel like opening oneself up to judgment and stigmatization.That’s why Rural Minds, the only nonprofit focused on mental health for rural communities, created the Rural Youth Mental Wellness pilot program supported by Boehringer Ingelheim. It was developed by an advisory committee made up of rural youth to provide their peers with practical, free, accessible mental health resources. Incorporating feedback on the pilot, the updated program sponsored by the Sompo Foundation is now launching its national rollout.“A young person’s ZIP code should never determine whether they can access meaningful mental health support where and when they need it,” said Jessica L. Schleider, Ph.D., director, Lab for Scalable Mental Health, Northwestern University. “Our lab is thrilled to partner with Rural Minds as they champion evidence-based, anonymous, freely available support tools designed to overcome barriers to help-seeking faced by rural youth across the country.”If the rural mental health crisis affects you or a loved one, consider these ways to help.Break the Stigma Surrounding Mental HealthIn communities where self-reliance is valued, asking for help can sometimes be viewed as a sign of weakness. Young people who feel unheard and unsupported often struggle with being vulnerable, so they continue carrying their increasingly heavy burdens alone.Parents, educators, healthcare providers, community leaders and peers can work to change that culture by normalizing mental health conversations. This includes helping teenagers feel seen and accepted by educating them on mental health issues and coping strategies, listening to their experiences without judgment, sharing your own stories and reminding them it’s courageous to seek support.Consider Single-Session InterventionsThe first step is always the hardest when it comes to seeking mental health support, and not every struggling young person is ready or able to see a therapist. With access to free, confidential, self-guided materials to begin building mental wellness skills, the first step may be less scary. Single-Session Interventions (SSIs) are brief, structured online courses designed to teach youth practical skills for handling stress, low mood, self-image and more. The Rural Youth Mental Wellness Program offers SSIs in partnership with Project YES (Youth Empowerment and Support), a free digital resource developed with Northwestern University’s Lab for Scalable Mental Health at the Feinberg School of Medicine.Anonymous access to SSIs through the partnership provides strategies for:Improving moodRethinking body imageReframing negative thoughtsKnowing your power to changeTaking steps toward goalsProtecting LGBTQ+ prideHandling self-harm urgesStaying safe amid dark thoughtsEach SSI typically takes 5-10 minutes. Although SSIs are not a replacement for therapy, they provide a research-backed source of support for young people experiencing bouts of stress or low-to-moderate distress.Know When to Seek Professional HelpSelf-guided resources and supportive conversations are a valuable starting point, but sometimes young people need qualified professional help. Look for symptoms like worsening mood or behavior, substance use, self-harm or difficulty managing everyday tasks, and take teens seriously when they express dark feelings.Doctors and counselors can provide personalized support for youth in crisis, and the 988 Suicide and Crisis Lifeline offers free, confidential 24/7 support for mental health by dialing 9-8-8.“I grew up in a small town where mental health was almost taboo,” said committee member Asheton Medlin. “Being part of the committee that built this program let me help make sure rural youth today have the support I didn’t. I’m excited to help bring these resources to them because this generation deserves the chance to grow up and change the world.”Find more information at RuralMinds.org.Photos courtesy of Shutterstock
8 Daily Habits to Support Your Heart, Kidney and Metabolic Health
(Feature Impact) When it comes to protecting your heart, supporting your kidney function and improving your metabolic health, you’ll find the advice for each one looks similar. That’s because your body’s systems are deeply interconnected: what affects one will have ripple effects across the others.#placement_1126603_0_i{width:100%;max-width:550px;margin:0 auto;}var rnd = window.rnd || Math.floor(Math.random()*10e6);var pid1126603 = window.pid1126603 || rnd;var plc1126603 = window.plc1126603 || 0;var abkw = window.abkw || '';var absrc = 'https://ads.empowerlocal.co/adserve/;ID=181918;size=0x0;setID=1126603;type=js;sw='+screen.width+';sh='+screen.height+';spr='+window.devicePixelRatio+';kw='+abkw+';pid='+pid1126603+';place='+(plc1126603++)+';rnd='+rnd+';click=CLICK_MACRO_PLACEHOLDER';var _absrc = absrc.split("type=js"); absrc = _absrc[0] + 'type=js;referrer=' + encodeURIComponent(document.location.href) + _absrc[1];document.write('');Cardiovascular-kidney-metabolic health, or CKM health, is a perfect example. When any one of these systems is compromised, it can lead to problems with the others. Therefore, it’s not uncommon for health problems like heart disease, stroke, diabetes and kidney disease to develop or worsen simultaneously – a condition collectively known as CKM syndrome.The reverse is also true, so habits that are healthy for your heart will have a positive effect on your kidneys and metabolic system and vice versa. Consider these simple strategies that align with the American Heart Association’s Life’s Essential 8, a list of healthy steps that can improve overall health. Learn more about how these habits and health measures affect your CKM health at Heart.org.Choose Healthy Foods – Food is your body’s fuel, so fill your tank wisely. Certain types of foods can help your blood pressure, cholesterol, blood glucose and triglycerides stay within healthy ranges, while poor nutrition can push those numbers into more dangerous territory. Focus on vegetables, fruits, whole grains, plant-based proteins (e.g. beans, legumes and nuts) and lean animal proteins (e.g. seafood, skinless poultry and low-fat dairy). Drink plenty of water throughout the day and limit added sugar and salty or fatty foods.Stay Physically Active – Exercise doesn’t have to feel like a chore – in fact, some of your favorite hobbies may already count. The American Heart Association recommends aiming for 150 minutes per week of moderate physical activity like dancing, gardening or walking, moving quickly enough to elevate your heart rate and break a light sweat. Alternatively, choose 75 weekly minutes of vigorous exercise that gets you breathing hard and fast; think running, swimming, playing tennis or riding your bike on hilly terrain.Avoid Nicotine – Tobacco and other nicotine products can raise your blood pressure, damage blood vessels and increase your risk of heart attack and stroke, which are all bad news for your CKM health. If you’re currently trying to quit, you aren’t alone, so don’t be afraid to seek out support groups and resources to help. Prioritize Healthy Sleep – Sleep gives your body a chance to rest and recover from the day, but it’s often one of the first things people sacrifice when life gets busy. Poor sleep can increase your risk for heart disease, weight gain and other issues. Aim for a solid 7-9 hours a night. Keep your bedroom cool, dark and comfortable, and do your best to limit distractions like late-night smartphone scrolling.Watch Your Blood Pressure – When your blood pressure is high, it forces your heart to work harder to pump blood through the body, which can weaken it over time. It can also damage the delicate arteries in and around the kidneys, putting CKM health further at risk. Information is power, so check your blood pressure frequently to know whether further action is needed to keep it under control.Manage Your Blood Sugar – High blood sugar can damage the kidneys, eyes, blood vessels and more, thereby increasing your chance of developing harmful CKM conditions. Controlling blood sugar is particularly important for people with diabetes. If you don’t have diabetes and still experience frequent blood sugar spikes and crashes, talk to your doctor.Control Your Cholesterol – Cholesterol comes in both “bad” (LDL) and “good” (HDL) forms, requiring a balancing act to keep your levels within a healthy range. If LDL is high and HDL is low, your risk of clogged blood vessels, heart attack and stroke are higher. Healthy levels keep blood flowing to your heart and kidneys, supporting your metabolic health in the process. See your doctor for regular bloodwork so you can monitor cholesterol changes.Maintain a Healthy Weight – Since excess body weight puts pressure on the heart, kidneys and other organs, a healthy body weight helps lower your risk of CKM syndrome. Whether you’re hoping to maintain or reduce your weight, regular exercise, healthy eating and quality sleep are all great ways to achieve your goals.
‘The Pitt’ star Ernest Harden Jr. dedicates Emmy to Bette Davis in speech: ‘This one is for us’
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'The Pitt' wins 3 early Emmys including an acting trophy for 73-year-old Ernest Harden Jr.
HBO Max's "The Pitt” has started winning Emmys ahead of the main awards show. The series, which is the year's top nominee with 25 nods, won for prosthetic makeup and
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Erasmus is pushing his luck with the top brass
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D-backs @ Astros Discussion
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