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Animal Crossing Aquarium Tour continues across the US this year - News

Beginning in February, the Animal Crossing Aquarium Tour makes its Way to Multiple New and Returning Aquariums in 2026 The aquarium experience inspired by the Animal Crossing™: New Horizons game continues its journey in 2026! Starting Feb. 13, the A…

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Jan 21 • 7:00 AM EST • Technology • nintendo.com
Tiny doses of THC show big benefits for HIV treatment

A new study suggests that micro-doses of THC could help counter many long-term side effects of HIV treatment without causing intoxication. In animal models, low-dose THC reduced inflammation, improved gut bacteria, boosted serotonin, and lowered harmful cholesterol and bile acids. Surprisingly, it also reduced circulating levels of antiretroviral drugs while maintaining viral suppression, potentially protecting the liver. Scientists say the results point to a promising new approach for managing chronic complications of HIV.

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Jan 20 • 7:00 PM EST • Science • sciencedaily.com
Veronika the cow astounds science with first consistent case of tool use

Raised as a pet in southern Austria, her solution to bothersome horseflies has changed what was known about animal intelligence

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Jan 20 • 12:13 PM EST • Science • english.elpais.com
LAIKA's 'Wildwood' Sets October Theatrical Release with Fathom Entertainment

LAIKA"s sixth stop-motion animated feature 'Wildwood' will arrive in U.S. theaters on October 23 through Fathom Entertainment.

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Jan 20 • 11:00 AM EST • Entertainment • animationmagazine.net
Laika Partners With Fathom Entertainment to Release Next Stop-Motion Film ‘Wildwood’

Laika, the leading stop-motion animation studio, has partnered with Fathom Entertainment for the release of their new film Wildwood.

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Jan 20 • 11:00 AM EST • Entertainment • thewrap.com
Lego’s Education sets are expanding beyond the classroom.

The sets teach STEM concepts like programming, engineering, and now AI. They’re typically only sold to teachers and schools, but Lego’s Education division has created four new sets designed for learning at home. They’re launching today and are themed around space and animals [Image: https://platform.theverge.com/wp-content/uploads/sites/2/2026/01/lego_education1.jpg?quality=90&strip=all] [Image: https://platform.theverge.com/wp-content/uploads/sites/2/2026/01/lego_education2.jpg?quality=90&strip=all] [Image: https://platform.theverge.com/wp-content/uploads/sites/2/2026/01/lego_education3.jpg?quality=90&strip=all] [Image: https://platform.theverge.com/wp-content/uploads/sites/2/2026/01/lego_education4.jpg?quality=90&strip=all] [Image: https://platform.theverge.com/wp-content/uploads/sites/2/2026/01/lego_education5.jpg?quality=90&strip=all] [Image: https://platform.theverge.com/wp-content/uploads/sites/2/2026/01/lego_education6.jpg?quality=90&strip=all] [Image: https://platform.theverge.com/wp-content/uploads/sites/2/2026/01/lego_education7.jpg?quality=90&strip=all] [Image: https://platform.theverge.com/wp-content/uploads/sites/2/2026/01/lego_education8.jpg?quality=90&strip=all]

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Jan 20 • 9:33 AM EST • Science • theverge.com
Footage of ZeniMax's Cancelled Project Blackbird Surfaces Online

Two minutes of in-engine footage of ZeniMax Online Studio's cancelled Project Blackbird has leaked online.

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Jan 18 • 4:34 PM EST • Technology • insider-gaming.com
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Why am I a vegan? I do it for my mental health

Vegan restaurants are closing, RFK Jr is sounding the drum for carnivores, and the protein cult is bigger than ever. But eschewing animal products helps me ward off a sense of impotence – and despair, writes Emma Beddington

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Jan 18 • 9:00 AM EST • Health • theguardian.com
Minimalist phones are finally worth buying, and it's all thanks to this one change

You can de-Google your life without making hard sacrifices

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Jan 18 • 8:00 AM EST • Technology • androidpolice.com
You Can't Invite Hotel Visitors to Move to Your Island in Animal Crossing: New Horizons, and We're All Bummed About It

Animal Crossing: New Horizon's big 3.0 update is now live, and with it a bustling hotel where you can decorate rooms and attract villagers from the game's massive roster of over 400 animals for a visit. But sadly, these new friends won't stay forever.

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Jan 16 • 4:47 PM EST • Technology • ign.com
Lego's new Legend of Zelda set lets you build Ocarina of Time's big battle

Link, Zelda, and Ganon square off in Lego and Nintendo's latest collab

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Jan 16 • 10:34 AM EST • Technology • polygon.com
Animal Crossing's 3.0 Update Just Killed Existing Hotel Businesses

Players spent years faking luxury hotels, until the 3.0 update made them real.

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Jan 16 • 8:00 AM EST • Technology • gamespot.com
Science Quiz: Extinct Animals and Strange Illnesses

Put your science knowledge to the test with this week’s news quiz. Play now.

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Jan 16 • 7:00 AM EST • Science • scientificamerican.com
I'm not sure Animal Crossing: New Horizons' busted megaphone and other Switch 2 bits are worth £4.19, but 3.0's a welcome nudge back into Nintendo's lovely world

I cannot begin to tell you how much I was looking forward to hoisting megaphone and bellowing insults at Chops from hal…

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Jan 16 • 5:00 AM EST • Technology • eurogamer.net
Video: Animal Crossing: New Horizons - Side-By-Side Graphics Comparison (Switch 2 & Switch)

Including updates to resolution and load times

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Jan 15 • 11:55 PM EST • Technology • nintendolife.com
Video: Animal Crossing: New Horizons Nintendo Switch 2 Edition vs. Switch comparison

A new video comparison has come in for the new Nintendo Switch 2 Edition of Animal Crossing: New Horizons and its Switch original. Probably the biggest here is load time improvements. On Nintendo Switch 2, loading is reduced by about half. Elsewhere, things are mostly the same. Nintendo hasn’t touched up the graphics in any way, and unfortunately, it’s still...

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Jan 15 • 10:04 PM EST • Technology • nintendoeverything.com
Business of Football: Inside the NFL Interview Process

Casting a wide net usually bodes well for teams in search of a new head coach. Plus, the pros and cons of hiring a search firm.

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Jan 15 • 8:00 AM EST • Business • si.com
Animal Crossing: New Horizons Update 3.0.0 Patch Notes - Switch 2 And Switch New Content, Features And More

Here are the full details!

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Jan 14 • 7:15 PM EST • Technology • nintendolife.com
MUMMIES OF THE WORLD: THE EXHIBITION RETURNS TO THE CALIFORNIA SCIENCE CENTER

/PRNewswire/ -- Mummies of the World: The Exhibition brings together over 30 naturally and intentionally preserved human and animal mummies from South America,...

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Jan 14 • 12:00 PM EST • Science • prnewswire.com
‘Animal Control’ Boss Previews Romance & Rivalries in Season 4

'I actually think this is definitely our best season,' says showrunner Tad Quill.

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Jan 14 • 11:00 AM EST • Entertainment • cbs19news.com
‘Animal Control’ Boss Previews Romance & Rivalries in Season 4

'I actually think this is definitely our best season,' says showrunner Tad Quill.

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Jan 14 • 11:00 AM EST • Entertainment • wyomingnewsnow.tv
Animal Crossing’s big 3.0 update has fans itching to return to the cozy life

A return to the comfortable.

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Jan 14 • 10:16 AM EST • Technology • theverge.com
Animal Crossing’s 3.0 update dropped a little early

Back to the cozy life.

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Jan 14 • 9:22 AM EST • Technology • theverge.com
Surprise! Animal Crossing: New Horizons' free 3.0 update for Switch releases early

Good news, Animal Crossing: New Horizons' free 3.0 Switch update for all owners has been released earlier than we thought.

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Jan 14 • 8:24 AM EST • Technology • eurogamer.net
Boom! The Animal Crossing: New Horizons 3.0 Update Is Now Available

Get it downloaded!

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Jan 14 • 7:35 AM EST • Technology • nintendolife.com
Animal Crossing: New Horizons Update 3.0 Is Live Now, A Day Early

While version 3.0 is live now, islanders will have to wait another day for the Switch 2 upgrade to wash to shore.

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Jan 14 • 7:00 AM EST • Technology • gameinformer.com
Samsung's One UI 8.5 finally offers the wild unlock animations we've been waiting for

Samsung’s LockStar update brings fully customizable unlock animations and manual AOD brightness control to One UI 8.5.

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Jan 14 • 6:37 AM EST • Technology • androidauthority.com
New LockStar update brings several screen unlock effects to One UI 8.5

Samsung has released a new update to GoodLock's LockStar app. It brings screen unlock animation effects and manual brightness to the AOD.

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Jan 14 • 1:19 AM EST • Technology • sammobile.com
One UI 8.5 LockStar introduces new unlock animations, manual AOD brightness and more

Samsung quietly introduced a new LockStar version, which brings support for One UI 8.5 and adds new unlock animations, manual AOD brightness control, and more. This update is not flashy in the keynote sense; it is practical. LockStar has always been the playground for Galaxy users who hate being boxed in. One UI 8.0 polished […]

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Jan 14 • 12:18 AM EST • Technology • sammyfans.com
What is Hytale and wasn't it cancelled? Everything you need to know about the latest Minecraft killer

What's in early access and where you can play it

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Jan 13 • 11:46 AM EST • Technology • polygon.com
To Nuke Or Not To Nuke? Animal Crossing Players Prep For New Update

Animal Crossing: New Horizons' first big update in years hits this week Animal Crossing: New Horizons players are debating to restart or not.

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Jan 13 • 8:00 AM EST • Technology • kotaku.com
11 Things To Do Before Animal Crossing: New Horizons' 3.0 Update

If it's been a while since you've visited your island, get ready for Animal Crossing's big 3.0 update and Switch 2 upgrade with these steps.

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Jan 13 • 6:14 AM EST • Technology • gamespot.com
Animal Crossing's Next Update Has Players Revisiting Long-Deserted Islands

Forgotten villagers, overgrown paths, and old relationships resurface as fans revisit Animal Crossing islands they left behind.

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Jan 13 • 1:45 AM EST • Technology • gamespot.com
This new sugar tastes like the real thing without the usual downsides

Scientists at Tufts have found a way to turn common glucose into a rare sugar that tastes almost exactly like table sugar—but with far fewer downsides. Using engineered bacteria as microscopic factories, the team can now produce tagatose efficiently and cheaply, achieving yields far higher than current methods. Tagatose delivers nearly the same sweetness as sugar with significantly fewer calories, minimal impact on blood sugar, and even potential benefits for oral and gut health.

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Jan 12 • 7:00 PM EST • Science • sciencedaily.com
Zoetis CEO on Animal Health, Vaccines and Beef Prices

Zoetis CEO Kristin Peck says higher protein demand is driving demand for livestock vaccines. She speaks with Katie Greifeld at JPMorgan's annual health-care conference in San Francisco. (Source: Bloomberg)

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Jan 12 • 4:46 PM EST • Health • bloomberg.com
Animal Crossing: New Horizons - Everything New In Update 3.0

Here is everything coming in the new update for Animal Crossing: New Horizons.

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Jan 12 • 7:04 AM EST • Technology • gamespot.com
Nintendo reveals more details about Animal Crossing New Horizons Switch 2

Residents are invited to relax and customise their personal paradise in all-new ways with Animal Crossing: New Horizons – Nintendo Switch 2 Edition, available Thursday 15th January for Nintendo Switch…

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Jan 12 • 6:26 AM EST • Technology • mynintendonews.com
This Week’s Japanese Game Releases: Animal Crossing: New Horizons – Nintendo Switch 2 Edition, CASSETTE BOY, more

Animal Crossing: New Horizons – Nintendo Switch 2 Edition is the highlight of this week’s Japanese game releases. It is the week’s only retail release.

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Jan 11 • 9:05 PM EST • Technology • gematsu.com
Is Phibro Animal Health (PAHC) Pricing Reflecting Its Strong Multi Year Share Price Performance?

If you are wondering whether Phibro Animal Health's current share price lines up with its underlying worth, you are not alone. This article is built to help you think that through clearly. The stock recently closed at US$39.44, with returns of 5.7% over the last week, a 1.8% decline over the last month, 5.7% year to date, 99.9% over the last year and 190.7% over three years, alongside a 110.2% return over five years. These price moves sit against a backdrop of ongoing interest in animal...

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Jan 11 • 3:06 PM EST • Health • finance.yahoo.com
GYESME: A New Design-Led Downstream Of GNOME Being Explored

A new project trying to get off the ground and currently in an 'exploratory phase' is GYESME that describes itself as a 'design-led' downstream of GNOME with plans ot only fork when needed that is 'minimal by default.'

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Jan 11 • 6:18 AM EST • Technology • phoronix.com
Essay Highlights Overlooked Welfare Risks for Fish and Aquatic Animals

Researchers evaluate how standard animal welfare guidelines account for the biological needs of fish and other aquatic animals, including access to dissolved oxygen.

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Jan 11 • 4:34 AM EST • Science • news.miami.edu
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Lee County health officials warn of intestinal bacteria in the water at Lynn Hall Memorial Beach

Water-quality testing in Southwest Florida occasionally reports high concentrations of enterococcus bacteria, which are found inside the intestinal tracts of humans and animals, similar to the spike in the bacteria discovered off Fort Myers Beach this week.

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Jan 10 • 11:03 AM EST • Health • wgcu.org
Earth's early sponges were soft: Scientists close fossil record gap

Sponges are among Earth's most ancient animals, but exactly when they evolved has long puzzled scientists. Genetic information from living sponges, as well as chemical signals from ancient rocks, suggest ...

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Jan 7 • 2:00 PM EST • Science • phys.org
Physicians Committee Provides Recommendations on Animal-Free Science to White House Office

The White House Office of Science and Technology Policy recently sought input on ways to accelerate the American scientific enterprise.

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Jan 6 • 4:59 PM EST • Science • pcrm.org
The poison frog that fooled scientists for decades

Researchers discovered that a poison frog species described decades ago was based on a mix-up involving the wrong museum specimen. The frog tied to the official species name turned out to be brown, not the colorful animal shown in the original photo. After tracing old records and images, scientists corrected the error and reclassified the frog as part of an already-known species. The case underscores how vital museum collections are—and how even small mistakes can ripple through science for years.

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Jan 6 • 7:00 AM EST • Science • sciencedaily.com
Meet The Moonfish, The World's Only Warm-Blooded Fish That’s 5°C Hotter Than Its Environment

"This is a cool innovation by these animals that gives them a competitive edge."

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Jan 5 • 11:39 AM EST • Science • iflscience.com
Can animals read? Not in the human way.

Bonobos, dolphins, and other animals can decode complex symbols.

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Jan 5 • 9:01 AM EST • Science • popsci.com
Forget God of War, it's the perfect time for Sony Santa Monica to revive one of its best games

Now or never

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Jan 5 • 9:00 AM EST • Technology • polygon.com
LG brought back the Wallpaper TV for CES and ditched the companion sound bar

The OLED evo W6 from LG makes a glorious return with an even more minimalist design.

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Jan 4 • 10:00 PM EST • Technology • engadget.com
The Shure MV88 USB-C stereo mic mounts directly to your phone

The Shure MV88 USB-C stereo mic plugs directly into your phone for vlogging with minimal fuss.

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Jan 4 • 8:00 PM EST • Technology • theverge.com
50 mind-blowing science facts about our incredible world

If you're looking for weird facts about animals, gross human body facts or just something a bit random, get ready to geek out with these fascinating bits of trivia.

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Jan 4 • 12:00 PM EST • Science • livescience.com
A natural evolution of cruelty

It’s not always the best-adapted animal that survives. Sometimes, it’s the one that exploits its fellow creatures

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Jan 4 • 7:01 AM EST • Science • english.elpais.com
Fossilized bones are revealing secrets from a lost world

Researchers have uncovered thousands of preserved metabolic molecules inside fossilized bones millions of years old, offering a surprising new window into prehistoric life. The findings reveal animals’ diets, diseases, and even their surrounding climate, including evidence of warmer, wetter environments. One fossil even showed signs of a parasite still known today. This approach could transform how scientists reconstruct ancient ecosystems.

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Jan 2 • 7:00 PM EST • Science • sciencedaily.com
January 2, 2026

A look back at the biggest science stories of 2025, and a few you may have missed. Plus, over the past year, most of your body has replaced itself cell by cell. What can we learn from other animals’ dramatic feats of regeneration? And, ultramarathoners can run with what seems like superhuman stamina. But are their bodies much different than the rest of ours?

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Jan 2 • 6:42 PM EST • Science • sciencefriday.com
Here's a look at how the Galaxy S26 Ultra's new Privacy Display feature will work

This leaked animation shows off Samsung's new anti-peeping feature.

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Jan 2 • 11:59 AM EST • Technology • androidauthority.com
Scientists Find a Never-Before-Seen Animal Living in the Great Salt Lake

Utah biologists have characterized D. woaabi, the first of two nematode species recently discovered in the lake’s microbialites.

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Jan 2 • 11:27 AM EST • Science • scitechdaily.com
M5 Vision Pro launch likely made minimal sales impact: report

Apple launched a brand new M5 Vision Pro update last fall, but according to a new report, it may have had little impact on struggling sales.

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Jan 2 • 10:33 AM EST • Technology • 9to5mac.com
There is as much life left to discover on planet Earth as that which is already known

Around 16,000 new species are described each year, but most animals and plants are listed as threatened as soon as they are brought to light

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Jan 1 • 11:07 AM EST • Science • english.elpais.com
Health officials warn public after coyote injures person in Warwick Township

The Pennsylvania Game Commission is searching for the animal, but officials don't know if it is rabid.

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Dec 31, 2025 • 11:03 AM EST • Health • phillyvoice.com
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The year in science: From a tiny T. rex to interstellar visitors

Triumphs included advances in transplanting animal organs into people, but the growing measles crisis in the U.S. indicates danger.

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Dec 31, 2025 • 6:56 AM EST • Science • wbur.org
Zombie bugs, singing seals and rule-breaking bears: Wild science of 2025

It's that time of year again – and my personal favorite corner of science to look back on – when we recap the many fascinating discoveries in the plant and animal kingdom that made headlines in 2025.

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Dec 30, 2025 • 7:03 PM EST • Science • newatlas.com
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One Health: Can science help prevent pandemics?

Scientists are certain that it’s only a matter of time before the next pandemic strikes. Pathogens jump regularly from animals to humans. But the risks that such zoonoses pose can be reduced.

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Dec 30, 2025 • 5:42 AM EST • Science • dw.com
Ranking the 10 Dumbest College Sports Ideas in 2025

Bill Belichick’s first season at North Carolina, a governor meddling in a football coaching search and more from a year of inexplicable decisions.

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Dec 29, 2025 • 5:25 PM EST • Sports • si.com
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Brigitte Bardot’s image complicated by her support of the far right

Film star turned animal rights activist was outspoken on immigration and future of France

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Dec 28, 2025 • 1:14 PM EST • Politics • theguardian.com
Brigitte Bardot, icon of French cinema, dies at 91

Brigitte Bardot, whose later years were marked by animal rights campaigns and far-right political sympathies, has died at the age of 91.

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Dec 28, 2025 • 7:22 AM EST • Entertainment • usatoday.com
Brigitte Bardot, French film icon turned far-right provocateur, dies at 91

Actor reshaped French cinema before retreating from global fame into animal rights activism and far-right politics.

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Dec 28, 2025 • 6:04 AM EST • Politics • aljazeera.com
How to Communicate With Your Cat, According to Science

According to researchers, one of the simplest ways to communicate with your cat requires zero words and minimal effort. Here's how.

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Dec 27, 2025 • 1:30 AM EST • Science • vice.com
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Jay M. Savage, witness to disappearing frogs and builder of tropical science

In the late 1980s, something began to go wrong in places that were supposed to be safe. Protected cloud forests, buffered from chainsaws and bulldozers, started losing animals that had persisted through far rougher times. Amphibians—often abundant, often overlooked—were vanishing in patterns that did not fit the usual explanations. Field biologists, trained to distrust drama, […]

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Dec 26, 2025 • 10:38 PM EST • Science • news.mongabay.com
7-year-old donates her business proceeds to Angels for Animals

CANFIELD — Ellie Kaley, a 7-year-old student at West Branch Elementary School, marked her first six months in business by celebrating with a few dozen kittens at Angels For Animals. The Mahoning County-based animal adoption nonprofit is in the midst of a campaign to upgrade its facility. While Ellie didn’t walk away this week with […]

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Dec 25, 2025 • 7:00 PM EST • Business • vindy.com
A surprising brain cleanup reduced epileptic seizures and restored memory

A new study suggests temporal lobe epilepsy may be linked to early aging of certain brain cells. When researchers removed these aging cells in mice, seizures dropped, memory improved, and some animals avoided epilepsy altogether. The treatment used drugs already known to science, raising the possibility of quicker translation to people. The results offer new hope for patients who do not respond to existing medications.

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Dec 25, 2025 • 7:00 AM EST • Science • sciencedaily.com
All Animals, Plants, And Fungi On Earth Can Be Traced Back To A Common Ancestor: The "Asgardians"

From humans and dinosaurs to starfish and seagrass, we are all Asgardian.

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Dec 24, 2025 • 12:18 PM EST • Science • iflscience.com
One year later, D&D 2024 feels like a new edition in disguise

Wizards of the Coast says it’s just a revision. After a year of books and rules changes, D&D 2024 tells a very different story.

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Dec 24, 2025 • 11:00 AM EST • Technology • polygon.com
We are living in a golden age of species discovery

The search for life on Earth is speeding up, not slowing down. Scientists are now identifying more than 16,000 new species each year, revealing far more biodiversity than expected across animals, plants, fungi, and beyond. Many species remain undiscovered, especially insects and microbes, and future advances could unlock millions more. Each new find also opens doors to conservation and medical breakthroughs.

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Dec 23, 2025 • 7:00 PM EST • Science • sciencedaily.com
This tiny peptide could help stop brain damage after injury

A four–amino acid peptide called CAQK has shown powerful brain-protective effects in animal models of traumatic brain injury. Delivered through a standard IV, it zeroes in on injured brain tissue, calming inflammation and reducing cell death while improving recovery. The peptide worked in both mice and pigs, whose brains are closer to humans in structure. Researchers are now preparing to move toward early human clinical trials.

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Dec 23, 2025 • 7:00 PM EST • Science • sciencedaily.com
The Science (and Pseudoscience) of Everyday Life

Everyday life is full of small behaviors we treat as moral choices, scientific truths, or acts of civic virtue—often without much reflection. From abandoned shopping carts to climate guilt over pet ownership, from misplaced faith in statistical “significance” to misunderstandings of animal behavior, these examples reveal how intuition, habit, and oversimplified science shape what we believe.

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Dec 23, 2025 • 7:00 PM EST • Science • acsh.org
“My goal is to eliminate every line of C and C++ from Microsoft by 2030” — Microsoft bets on AI to finally modernize Windows

A distinguished engineer outlined a "previously unimaginable" plan to rewrite millions of lines of code using AI agents and algorithms.

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Dec 23, 2025 • 10:30 AM EST • Technology • windowscentral.com
Nine mental-health tips for a happier 2026

Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”

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Dec 23, 2025 • 7:00 AM EST • Health • uclahealth.org
In Pursuit of the Monarch’s Magnetic Sense

The magnetic compass is the last unknown sense in migrating animals. For some scientists, the monarch butterfly is leading the way.

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Dec 23, 2025 • 3:00 AM EST • Technology • nytimes.com
In Pursuit of the Monarch’s Magnetic Sense

The magnetic compass is the last unknown sense in migrating animals. For some scientists, the monarch butterfly is leading the way.

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Dec 23, 2025 • 3:00 AM EST • Science • nytimes.com
Scientists Extract Metabolic Molecules From Million-Year-Old Fossils for the First Time

Fossils can reveal far more than the shapes of ancient creatures. Molecules preserved inside old animal bones provide clues about past diseases, what those animals ate, and the climates they lived in. For the first time, researchers have examined metabolism-related molecules preserved in fossiliz

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Dec 22, 2025 • 7:24 PM EST • Science • scitechdaily.com
Gemini for Home camera updates improve Familiar Face, animal detection, more

The latest Gemini for Home updates are focused on camera improvements for Nest and other compatible devices.

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Dec 22, 2025 • 1:29 PM EST • Technology • 9to5google.com
Ministers defend ‘most ambitious animal welfare strategy in generation’ before publication

Conservatives claim government’s plan for higher welfare standards for farmed animals could undermine British agriculture

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Dec 22, 2025 • 4:26 AM EST • Politics • theguardian.com
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Chinese OpenAI rivals MiniMax and Zhipu AI offer first look at business models ahead of listings

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Dec 22, 2025 • 2:23 AM EST • Business • seekingalpha.com
If not pet, why pet shape? Science says raccoons aren't quite there : Short Wave

Dogs are man’s best friend. And it’s no secret that we at Short Wave love cats (Regina has four)! Both of these iconic pets have been domesticated – evolved and adapted to live alongside humans – for millennia. And a recent study suggests that the common raccoon may be on its first steps towards joining them. So how do scientists look for signs of domestication and what do those signs mean? And could you have a litter box trained raccoon in your lifetime? We talk to the study’s lead author, Raffaela Lesch, to find out.Interested in more animal science stories? Email us your question at shortwave@npr.org.Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.

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Dec 22, 2025 • 12:00 AM EST • Science • npr.org
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Some ChatGPT Users Say Swapping Out Models Is Like ‘Replacing A Service Animal’

OpenAI wanted GPT-5 to be less warm and agreeable than its predecessor. Some neurodivergent people struggled with the change, showing the tricky balance AI companies must strike when releasing new models.

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Dec 21, 2025 • 6:30 AM EST • Technology • forbes.com
One Final Fantasy card proves Magic’s Universes Beyond can tell meaningful stories

Universes Beneath: Sometimes, life isn’t Fair

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Dec 20, 2025 • 10:30 AM EST • Technology • polygon.com
8 Google Docs add-ons you didn't know existed but will change how you work

Google Docs is way more powerful than you think

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Dec 20, 2025 • 8:00 AM EST • Technology • androidpolice.com
She went from a fan on Twitch to showrunner of Critical Role's Amazon-backed 'The Mighty Nein.' This is how she did it.

Tasha Huo is the showrunner for Critical Role's "The Mighty Nein," the team's new animated series on Prime Video.

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Dec 20, 2025 • 12:01 AM EST • Business • businessinsider.com
IACUC Chair Ron Emeson retires from decades-long career devoted to science, students and service

Emeson has been on the Vanderbilt University faculty since 1991 has led the Institutional Animal Care and Use Committee since 2008.

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Dec 19, 2025 • 2:43 PM EST • Science • news.vumc.org
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Vertex Forward: Our animated video series

Watch the animated video series “Vertex Forward” to see the Vertex Pharmaceuticals philosophy and strategy explained.

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Dec 19, 2025 • 8:07 AM EST • Science • vrtx.com
Wonders, Whiffs, and Wild Facts: Science for the Incurably Curious

Learn the science behind sweat, body odor, scalp hair, cold plunges, and even drunken animals in this collection of Just Curious stories.

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Dec 19, 2025 • 12:00 AM EST • Science • the-scientist.com
Business of Football: End of Chiefs’ Run Is How the NFL Works

The league is built on competitive balance that makes sustained success hard. Plus, Joe Burrow isn’t going anywhere and thoughts on Philip Rivers.

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Dec 18, 2025 • 8:00 AM EST • Business • si.com
Google Pixel gets a slick new folder animation, other launcher UI tweaks

Android 16 QPR3 launched today for Google Pixel devices, bringing some interesting tweaks to round out the later stages of...

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Dec 17, 2025 • 9:41 PM EST • Technology • 9to5google.com
A Psychologist Shares A Science-Inspired Spirit Animal Test To Reveal Your Core Personality

Here's a spirit animal test that might actually reveal something true about your identity. Answer eight simple questions to get your results.

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Dec 17, 2025 • 5:30 PM EST • Science • forbes.com
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Faith-based entertainment sees a revival in Hollywood. Defining what it is can be a challenge

Faith-based films are gaining traction in Hollywood, with recent successes sparking renewed interest. Angel Studios' animated biblical film "David" has already exceeded $14 million in pre-sale tickets. "The Chosen," a popular drama about Jesus, has grossed over $116 million domestically since Fat...

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Dec 17, 2025 • 9:08 AM EST • Entertainment • wral.com
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When the Bones Were Good, These Bees Buried Their Babies

A cave in the Dominican Republic concealed thousands of years worth of animal bones that had been turned into nests by prehistoric bees.

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Dec 16, 2025 • 7:01 PM EST • Science • nytimes.com
The issue that's animating a key slice of the Democratic base: From the Politics Desk

Plus, Trump's chief of staff in the spotlight.

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Dec 16, 2025 • 6:09 PM EST • Politics • nbcnews.com
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Baldur's Gate 3 team using genAI on its next game, but the controversial tool is 'something we are constantly discussing' says CEO

'We are neither releasing a game with any AI components, nor are we looking at trimming down teams to replace them with AI'

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Dec 16, 2025 • 5:35 PM EST • Technology • polygon.com
Entertainment Industry Humans Launch 'Creators Coalition on AI'

A group of artists and entertainment pros have formed the Creators Coalition on AI, an agnostic convening organization to address concerns.

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Dec 16, 2025 • 4:45 PM EST • Entertainment • animationmagazine.net
Aristotle’s Politics has wisdoms and warnings for our age of tech utopias and inequality

Are we all political animals? Aristotle thought so. Politics, he believed, was the art of the possible, but extremes of wealth could harm democracies.

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Dec 16, 2025 • 2:09 PM EST • Politics • theconversation.com