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Trump raises possibility of 'friendly takeover of Cuba' coming out of talks with Havana
Trump has previously suggested that U.S. military action in Cuba might not be necessary, arguing the island’s economy was weak enough to collapse on its own.
Why ads funded by AI groups aren't about AI: From the Politics Desk
Plus, what the Texas primaries will reveal about the state of both parties.
New studies warn of health risks in hair extensions often marketed to Black women
NBC News' Zinhle Essamuah speaks with researchers behind two new studies that shine a light on the potential health risks of braiding hair and extensions.
31-Day HIIT & Walking Workout, Spring Recipes and Mindfulness Tips
It's time to give your health routine a refresh! These expert-backed strategies will boost your metabolism, mood and motivation.
1 Nutrient Is 'Out of Balance' In People With Anxiety. These Foods May Help
The brains of people with anxiety show an unusually large deficit in an “underconsumed and underappreciated” essential nutrient. Certain foods can deliver more of it.
How to Maintain a Strong and Healthy Heart With the Right Foods
Dr. Ian Smith, physician and bestselling author of “The Last 15: Say Goodbye to Those Most Stubborn Pounds,” joins TODAY to share diet tips to protect yourself from heart disease. Tips include eating heart productive unsaturated fats, replacing sodium with healthier ingredients and more.
6 Easy, Heart-Healthy Swaps for Dessert, Snacks and More
These simple swaps can go a long way in supporting your heart health.
Getting Just This Much More Sleep Per Night Can Add 1 Year to Your Life
In TODAY.com's Expert Tip of the Day, experts discuss the benefits of getting just a little more sleep every day.
Federal panel behind cancer screening recommendations hasn't met in nearly a year
The U.S. Preventive Services Task Force's meetings have stalled as Health Secretary Robert F. Kennedy Jr. has reshaped other federal advisory committees.
Unions privately urge Chuck Schumer and Democratic leaders to stay out of Maine's Senate primary
At least three pro-Graham Platner unions are pushing Democratic leaders to stop supporting Gov. Janet Mills in the competitive Senate race.
Ron DeSantis carves out a distinct GOP lane on AI: From the Politics Desk
Plus, the Trump administration launches its "war on fraud."
Former Miami Heat star Chris Bosh 'lucky to be alive' following health episode
"So I woke up covered in my own blood," said the 41-year-old basketball Hall of Fame member.
Why top Senate Republicans are skeptical they can use a 'talking filibuster' to pass Trump's SAVE America Act
Senate Majority Leader John Thune said the conference isn't "unified" on using the rarely used tool as he faces increased pressure from the right.
Super-ager brain: What to know
New research suggests that super-agers generate twice as many neurons as typical older adults. But you don't have to be a super-ager to stay sharp.
Super-ager brain: What to know
New research suggests that super-agers generate twice as many neurons as typical older adults. But you don't have to be a super-ager to stay sharp.
Florida's first Black-owned brewery now open for business
Florida's first Black-owned brewery is now open for business, with its name coming from a symbol of segregation. NBC News' Priscilla Thompson explains how the brewery's owner believes this symbol will help the community heal.
Cardiologist Monitors Her Own Heart Health With This 1 Gadget
In TODAY.com's Expert Tip of the Day, a cardiologist reveals a favorite gadget that lets her monitor herself for heart disease warning signs.
Democrats are spoiling for a fight in Texas: From the Politics Desk
Plus, Trump's options in Iran.
Samsung Announces Samsung Galaxy S26, S26 Ultra, Galaxy Buds 4 and More
The new S26 Ultra has a built-in privacy screen that hides your screen from nosey onlookers.
Sens. Mullin and Sanders get into spat over fixing healthcare in America
Sen. Markwayne Mullin, R-Okla., criticized Sen. Bernie Sanders, D-Vt., for the state of healthcare in the U.S. during a Senate hearing on the nomination of Dr. Casey Means for surgeon general.
Why heart disease and stroke are expected to rise significantly among younger women
Obesity, diabetes and high blood pressure are fueling increases in cardiovascular disease, even among much younger women, the American Heart Association said.
Trump surgeon general pick Dr. Casey Means to appear in Senate hearing
Dr. Casey Means, a wellness influencer and close ally of Health and Human Services Secretary Robert F. Kennedy Jr., has been tapped for the role of the nation’s doctor.
Recapping Trump's State of the Union address: From the Politics Desk
The key takeaways from Trump's speech before Congress.
Rep. Al Green ejected from Trump's State of the Union after holding a 'Black people aren't apes' sign
Green, a Democrat from Texas, was also removed last year after disrupting Trump's joint address to Congress.
Patients hit dead ends with insurance 'ghost networks.' Now, some are suing.
A recent lawsuit is challenging one company, EmblemHealth, over its so-called ghost network of mental health providers.
Sen. Ted Cruz endorses GOP primary challenger to Rep. Dan Crenshaw in Texas
Cruz backed state Rep. Steve Toth over the incumbent in next week's Texas Republican primary election.
The big question looming over Trump's State of the Union: From the Politics Desk
Plus, the challenging midterm environment facing Trump and the Republican Party.
Kornacki: Trump’s political position looks ‘an awful lot’ like it did eight years ago
Ahead of President Trump’s State of the Union address, NBC News Chief Data Analyst Steve Kornacki discusses the president’s approval rating and the polling landscape for both Democrats and Republicans heading into the midterms.
9 Foods With the Most Flavonoids for Heart and Brain Health
Flavonoids are plant compounds with powerful health benefits. Eat more of these colorful fruits and vegetables to increase your intake.
Trump ignites culture war around U.S. hockey gold medal winners
The women’s hockey team has declined an invitation to attend the State of the Union address on Tuesday after Trump’s call with their male teammates went viral.
Sofia Vergara on How Her Mom Inspired Her Heart Health Mission
Sofia Vergara joins TODAY to talk about “America’s Got Talent” as it begins its 21st season, appearing in three Super Bowl commercials during one game, and how her mom’s experience with high blood pressure inspired her heart health mission to spread awareness about uACR tests that detect early kidney damage. (Sponsored by Boehringer Ingelheim)
Octavia Spencer Talks New Film 'Tow,' Prioritizing Her Health, More
Actor Octavia Spencer joins TODAY to talk about her new movie, “Tow,” with a star-studded cast, including Rose Byrne, Ariana DeBose and more. She also reflects on 14 years since winning an Oscar for her role in “The Help.” Then, she discusses living with type 2 diabetes and high blood pressure and how she's raising awareness about the related risks and the importance of testing for early signs of kidney damage. (Sponsored by Boehringer Ingelheim)
Recent studies challenge Kennedy’s claims about vaccines, Tylenol and antidepressants
The Trump administration has pledged to conduct its own studies, but research continues to contradict its claims.
Live updates: Trump to give State of the Union speech after Supreme Court tariffs ruling
Get the latest news and live updates on Trump’s 2026 State of the Union address as he speaks before Congress on the current U.S. state of affairs.
State lawmaker, DNR official crash during business group's snowmobile ride
A state lawmaker and a DNR official crashed during an annual snowmobile ride in late January hosted by Michigan's snowmobile and ORV association.
Jeanine Pirro's office shelves pursuit of Democrats over social video, sources say
A federal grand jury in D.C. unanimously rejected the attempt to indict six lawmakers who told military and intelligence community members on social media not to obey unlawful orders.
Stephen Miller's staying power: From the Politics Desk
Plus, Trump’s immigration agenda puts a renewed focus on the Bill of Rights.
Microplastics found in prostate tumors in small study
Plastic particles were found at higher levels in tumor tissue than nearby noncancerous tissue, raising questions about the role they may play in tumor development.
House Democrats bringing Jeffrey Epstein survivors to Trump's State of the Union speech
Rep. Ro Khanna, D-Calif., said he was bringing Haley Robson as a way of "bringing accountability to the Epstein class."
Tackling elite colleges and D.C. fountains, Stephen Miller's reach goes beyond immigration
Miller is one of President Donald Trump's longest-serving aides, and his many roles include executing Trump's agenda on "woke" universities and beautifying Washington.
‘Birdbrain’ benefits: How being an expert birdwatcher may boost cognition
New research shows that seasoned birders — including older adults — had denser tissue in parts of the brain tied to attention and perception.
How to Regulate Your Hormones With Gut Health, Movement, More
Millions of women struggle with the frustrating and often dismissed symptoms of perimenopause and menopause, so Dr. Amy Shah joins TODAY to help women reclaim their health with evidence-based advice from her new book “Hormone Havoc: A Science-Backed Protocol for Perimenopause & Menopause.” Tips include taking control of gut health, strength training and more.
From the sports desk: ‘That’s American hockey right there’
U.S. men's hockey topples Canada in overtime, claims first Olympic gold since 1980.
U.S. men's hockey hadn't won Olympic gold since 1980. Then Jack Hughes changed everything.
Hughes scored the winning goal in sudden-death overtime to earn the U.S. men only their third Olympic gold medal, joining teams in 1960 and 1980.
Tech companies are making their robots cute to try and win over humans
Whether they’re delivering food or folding your laundry, consumer-facing robots are increasingly being designed to be more palatable to the humans who interact with them.
An Olympic pin celebrates the late halfpipe pioneer, Sarah Burke
Burke died at age 29 in a training accident in 2012, two years before the skiers debuted in the halfpipe at the Sochi Olympics.
Trump withdraws endorsement of Colorado Rep. Jeff Hurd, cites 'lack of support' on tariffs
The president pulled his support from the Republican congressman after Hurd voted against Trump's tariffs on Canada.
From the sports desk: An epic finale awaits
Jordan Stolz gets lost in the pack, and Johannes Hoesflot Klaebo makes more history.
U.S. breaks record for its most gold medals won at a Winter Olympics
The 11th gold breaks the country's mark set at the last Olympics on U.S. soil — in Salt Lake City in 2002.
CIA retracts and revises reports for 'bias' after review by Trump-appointed board
CIA Director John Ratcliffe said the changes would affect 19 reports from the last decade and highlighted three from the Biden and Obama administrations.
Klaebo becomes first athlete to win 6 golds at a Winter Games
Klaebo’s victory in the 50-kilometer mass start race shattered the nearly 50-year record set by American speed skater Eric Heiden.
U.S. closes in on 1,000 measles cases in first two months of 2026
The nation is struggling to control the spread of the wildly contagious virus as vaccination rates continue to fall.
In tariff case, Supreme Court justices bicker over treating Trump and Biden differently
Justice Neil Gorsuch, who was appointed by President Donald Trump, was unusually direct in suggesting some of his colleagues were treating presidents of opposing parties differently.
Nicole 'Snooki' Polizzi Reveals She's Been Diagnosed With Stage 1 Cervical Cancer
The "Jersey Shore" star said that even though this is not the news she was hoping for, she's thankful her medical team "caught it so early."
From the sports desk: U.S. vs. Canada for hockey gold, part two
Team USA overpowers Slovakia, and the Canadians come back against Finland to advance in semifinals
Refunds from Trump’s struck-down tariffs remain up in the air
U.S. companies could stand to get billions back in tariff-related refunds after the Supreme Court ruled against President Trump’s signature economic initiative. However, the path forward to obtain this money remains unclear.
Supreme Court deals a blow to Trump's economic agenda: From the Politics Desk
Plus, two Texas House Republicans face primary trouble.
'The damage cannot be refunded': Small businesses weigh Supreme Court's tariff ruling
Trump is already promising new tariffs, clouding the outlook for business owners after the high court's decision.
'Everyone here is irate': White House scrambles after tariff loss as Trump unloads on Supreme Court
Trump was speaking to governors at the White House when the Supreme Court decision came down. An aide handed him a note, and Trump told the group it was a "disgrace."
Nevada legal battle against prediction markets it calls ‘unlicensed sports gambling’ is moving forward
A Nevada appeals court denied Kalshi’s request to block the state from taking civil action against it.
Why does women's pain last longer than men's? A new study offers an answer
The research suggests that men’s immune systems have a better mechanism for shutting off pain, which could explain why women have more chronic symptoms.
7 Healthiest Herbs to Help Reduce Inflammation and Boost Heart Health, According to Dietitians
Dietitians reveal the healthiest fresh herbs, which add intense flavor and beneficial nutrients to any meal.
Eric Dane Says ALS Symptoms Started Months Before Diagnosis. What He Shared About His Disease
The actor died at 53 years old after a public battle with the neurodegenerative disease, which has no cure.
Supreme Court strikes down most of Trump's tariffs in a major blow to the president
The decision does not affect all of Trump's tariffs but invalidates those implemented using an emergency law.
Woody Sports a Bald Spot in New Trailer for 'Toy Story 5'
A new trailer is out for “Toy Story 5” which shows the iconic characters, including Woody, Buzz and Rex all back together, with Woody even sporting a bald spot. The movie hits theaters in June.
The No. 1 Fruit to Eat for Longevity, According to a Healthy Aging Researcher
In TODAY.com's Expert Tip of the Day, a longevity researcher shares why this one fruit is so important for healthy aging and lowering chronic disease risk.
Arizona softball beats Boise State at unsettled DeMarini Invitational
The Wildcats’ game against Stanford is due to be rescheduled
From the sports desk: Two Golden Moments
Alysa Liu and the U.S. women’s hockey team both win gold in historic day.
Alysa Liu not only won gold — she did it on her terms
Liu became the first American woman to win gold in singles figure skating in more than two decades, capping a personal comeback that began when she walked away from the sport as a teen.
Large banner of Trump unfurled at Justice Department headquarters
The DOJ has traditionally operated with a degree of separation from the White House to prevent the department's powers from being abused for political purposes.
Trump's immigration operation leaves Minnesota divided: From the Politics Desk
Plus, a key lesson from AOC's trip to Munich.
Illinois Democrat tries to bleep her way through a tough Senate primary with a new expletive-laden anti-Trump ad
Senate candidate Juliana Stratton's new ad full of f-bombs is the latest move in a contest that has centered on the president.
A month after the pipe burst, Potomac sewage spills onto the national stage with political finger-pointing
The spill received more attention this week after Trump posted on social media about it — blaming local Democratic politicians, particularly Maryland Gov. Wes Moore.
Walmart's sales are increasingly driven by higher-income shoppers
Families making less than $50,000 are stretched, though. "In some cases, people are managing spending paycheck to paycheck," the discount chain's CEO said.
Olympic gold in women's hockey comes down to the U.S. and Canada. Again.
Canada is 4-2 all-time in women's hockey gold-medal games against the United States, but the U.S. has won seven consecutive games against their rival.
Live updates: Trump's Board of Peace to meet on Gaza
Live updates: Trump's Board of Peace to meet in D.C. on Gaza
A quarter of pregnant women are delaying prenatal care, CDC report finds
Seeing a doctor early in pregnancy is critical for the health of mother and baby, doctors say. More women are either waiting longer or going without prenatal care.
MIT nuclear science professor talks U.S. airlifting nuclear reactors
NBC News' Ellison Barber talks to MIT Professor of Nuclear Science Jacopo Buongiorno about the U.S. airlifting nuclear reactors and what that could mean for nuclear power in the country.
From the sports desk: Three overtimes, three thrilling men’s hockey finishes
Quinn Hughes’ goal beats Sweden and sends Team USA to the semifinals.
From the sports desk: Three overtimes, three thrilling men’s hockey finishes
Quinn Hughes’ goal beats Sweden and sends Team USA to the semifinals.
Trump faces a major Iran decision: From the Politics Desk
Plus, another state joins the national redistricting fight.
NIH Director Jay Bhattacharya will take over leadership of CDC temporarily
The transition is the latest in a monthslong series of leadership shakeups across federal health agencies.
After hitting bottom twice following Olympic glory, Nick Goepper finds joy once again
The halfpipe skier experienced addiction, depression and legal troubles after he medaled at the 2014 Olympics.
UAE president met U.S. senator Lindsay Graham in Abu Dhabi after health concerns
Graham, writing on X, said he met the UAE president for an hour and a half and dismissed those “perpetuating false narratives against the United Arab Emirates and President Sheikh Mohammed bin Zayed.”
Colorado group pursues ballot measure to pave the way for a new congressional map
The group is aiming to bypass Colorado's independent redistricting commission to put a Democratic-friendly map in place for the 2028 and 2030 elections.
Public health, green groups sue EPA over repeal of rule supporting climate protections
The Obama-era finding underpins nearly all climate regulations under the Clean Air Act.
Two summer hopefuls find their Olympic debuts on snow and ice
Anna Gibson and Jadin O’Brien had hoped to make Team USA for the Paris Games, but will make their Olympic debuts this week in Milan Cortina.
After days of disappointment, Mikaela Shiffrin storms to slalom lead after first run
The American superstar skier holds a lead of nearly a second after the first of her two runs Wednesday.
From the sports desk: The ‘Blade Angels’ take the ice
Alysa Liu floats to third place, and Amber Glenn makes a costly mistake.
John Cornyn fights for political survival as early voting kicks off in Texas: From the Politics Desk
Plus, GOP support for a Trump-backed election bill grows in the Senate.
National Institutes of Health facing widespread vacancies in director roles
More than a dozen key director positions at the National Institutes of Health are unfilled. All but two of these vacancies opened after President Trump took office last year. NBC News' Aria Bendix explains how this leadership vacuum could impact public health.
Taking Magnesium? Avoid These 5 Drugs and Other Supplements, Expert Says
Magnesium is an increasingly popular supplement to help with sleep and more. Here's how to take it as effectively as possible.
Why couldn't Ilia Malinin handle the pressure? Sports psychologists offer their thoughts
The concept of pressure or high expectations is not unique to Malinin, though Olympic athletes vary with their mechanisms for dealing with it.
What Rev. Jesse Jackson's Family Shared About His Illness and Other Health Challenges Before His Death
The civil rights activist had been battling PSP, a rare neurodegenerative condition, for over a decade before his death.
Ilia Malinin admits he was not 'ready to handle' Olympic pressure
Malinin entered the 2026 Winter Games under an intense spotlight. He was heavily expected to win a gold medal but a shocking performance left him off the podium entirely.
Trump says Venezuela's acting leader 'has to say' Nicolás Maduro is the legitimate president
The U.S. captured Maduro in a stunning surprise raid last month.
Republican congressman's anti-Muslim remark prompts calls for his resignation
Rep. Randy Fine's post on X drew fire from Democrats and a major Islamic civil rights group.
From the Sports Desk: Worth its wait in gold
Team USA won the women's hockey semifinal 5-0, Elana Meyers Taylor won her first gold and Japan made figure skating history.
Al Roker Drops Into 1 of His Favorite Bodyweight Exercises On Air
Wall squats are an isometric exercise that Al incorporates regularly into his at-home strength routine — and they have some impressive health benefits.
Al Roker Offers Words of Encouragement After a Tough Week in Calming Instagram Videos
“It’s going to be another week, and we just have to get in there and get it done,” Al said.
