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The hill I will die on: Enough of the ‘Hey you!’ faux-friend nonsense. You’re a business, not my mate
No, your communications don’t make me feel valued as an individual. A ‘Dear’ or ‘Sir’ wouldn’t hurt once in a while, says writer Max Fletcher
Completing 31 marathons in 31 days 'is humbling'
Albert Johnson ran a marathon every day in December to raise funds for a charity in memory of a friend.
How families, friends can help loved ones struggling in a mental health crisis
After the death of a local teenager, families across the community want to prepare for how they could help their own loved ones in a mental health crisis.
How Trump’s tariffs hit Americans: Rising costs and global backlash
From bourbon-less cocktails to Brazilian coffee, Trump's tariffs stirred tensions among U.S. friends, foes. Is relief coming via $2,000 rebate checks?
George Clooney takes aim at Trump, says he was 'a big goofball’ before politics
George Clooney reveals he knew Donald Trump "very well" before fame changed everything. The actor describes their past friendship and Trump's transformation.
Game of the Year 2025
We've approached DAY 3 of Giant Bomb's Game of the Year deliberations! We've got a PACKED AND STACKED day for you before we get to the Top 10. Today we discuss the Best Moment/Sequence, Boomer Game of the Year, Best Friendslop, Best Cat from CATS, and DISSAPPOINTMENT of the Year! Premium Timestamps: 0:00:00 Intro 0:02:36 Best Cat from Cats 0:06:48 Best Friendslop 0:18:15 Best New Website 0:19:19 Boomer Game of the Year 0:47:11 Disappointment of the Year 1:37:11 Best Comeback 1:51:28 Best Roguelike 2:18:28 Best Moment/Sequence 3:22:58 Winners Recap and Outro
ACPL, Science Central plan ‘Countdown to Noon’ New Year’s Eve events
Some family-friendly events are planned for young ones in Allen County to ring in the new year on Wednesday.
Looking for friends, lobsters may stumble into an ecological trap
Gathering for mutual defense puts young spiny lobsters at risk of predators.
Mental health among concerns in search for missing 19-year-old, Bexar County sheriff says
Camila Mendoza Olmos, 19, has been missing since the morning of Christmas Eve. Since then, her loved ones, friends and strangers haven’t stopped looking.
Victorinox Has Never Made a Swiss Army Knife as Modern and Handy as This One Before
The stylish Synergy Alox boasts two user-friendly features you rarely find on SAKs, especially those of the urban EDC variety.
When I made $1 million, friends and family kept asking for money. I had to cut some relationships out of my life.
Many people asked me for money when my company made a million dollars. I often gave in, but it was never enough — until I set boundaries.
Bang for your buck: the best affordable watches of 2025
Affordable is subjective, of course, but here's a list of watches from 2025 that are both budget-friendly and extremely impressive.
Aren't Oregon's farmers, ranchers and stewards 'Oregon business'?
Both Gov. Kotek's Oregon Prosperity Roadmap and the Oregon Business Plan have elicited fanfare and criticism. As the director of an organization whose members’ livelihoods are tied to businesses inside and outside our urban growth boundaries, I am concerned that these roadmaps emphasize industrial and tech development, calling to pave over our farms, forests, and watersheds.
Jennifer Aniston Is Winning Christmas In Her New Photo Gallery
The "Friends" and "Morning Show" TV queen showed off her sparkling season on Instagram.
My mom has built an incredible life for herself in her 60s. I still learn valuable life lessons during our weekly visits.
I have a great relationship with my mom, who's in her 60s. Over the years, she's given me great advice about happiness, friendship, and gratitude.
Stardew Valley Nintendo Switch 2 Edition Out Now With Mouse Controls, Local Split-Screen, And More
With Game Share, you only need one copy to play with friends.
Training: It’s Christmas!
Match Preview Forest v City: Kick-off time, team news, and TV information It’s a time of celebration, for families, friends and loved ones to come together and relax... but it’s also a time for fo...
Black men's mental health explored in Pulitzer-winning Detroit Rep play
Through the power of friendship, we are able to see the power in ourselves. This is the message of playwright Eboni Booth’s lovely “Primary Trust.”
New technology eliminates “forever chemicals” with record-breaking speed and efficiency
A new eco-friendly technology can capture and destroy PFAS, the dangerous “forever chemicals” found worldwide in water. The material works hundreds to thousands of times faster and more efficiently than current filters, even in river water, tap water, and wastewater. After trapping the chemicals, the system safely breaks them down and refreshes itself for reuse. It’s a rare one-two punch against pollution: fast cleanup and sustainable destruction.
My family has been vacationing in Punta del Este for decades. It's a hidden gem in South America.
I've spent my holidays in Punta del Este since I was 2. From endless beaches to kid-friendly culture and great food, here's why I keep going back.
I am planning a low-budget, potluck-style Christmas party to spend time with friends without overspending
Here is how I hosted a potluck-style Christmas party for 10 people with an optional gift exchange on a $100 budget.
Nine mental-health tips for a happier 2026
Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”
Doctor, 56, Says It Was Finally the 'Right Time' for Plastic Surgery After Health Journey Had Her Body 'Aging in Reverse' (Exclusive)
Dr. Jennifer Ashton turned to her friend Dr. Oren Tepper for an upper blepharoplasty and fat transfer. Here, they both detail the procedure to PEOPLE.
Family, friends remember former WBRC sports reporter Christina Chambers
A funeral Mass was held Monday morning at Sacred Heart Catholic Church in Cullman. Chambers was killed at her home in Hoover on Dec. 16, 2025.
Governments Are Starting to Compete Like Startups — And That Changes Everything for Entrepreneurs
When states begin marketing citizenship and incentives, it often marks deeper shifts toward modernization and capital-friendly policy environments.
From family feuds to friendly feasts: Learn the art of talking politics at the holiday table
The Conversation Across the Aisle project seeks to bring together people with different views for a meal. The goal: civil discourse.
Chinese OpenAI rivals MiniMax and Zhipu AI offer first look at business models ahead of listings
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If not pet, why pet shape? Science says raccoons aren't quite there : Short Wave
Dogs are man’s best friend. And it’s no secret that we at Short Wave love cats (Regina has four)! Both of these iconic pets have been domesticated – evolved and adapted to live alongside humans – for millennia. And a recent study suggests that the common raccoon may be on its first steps towards joining them. So how do scientists look for signs of domestication and what do those signs mean? And could you have a litter box trained raccoon in your lifetime? We talk to the study’s lead author, Raffaela Lesch, to find out.Interested in more animal science stories? Email us your question at shortwave@npr.org.Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.
Why dogs love you so much, according to science
Thousands of years of history have secured their status as man’s best friend – and there are ways to strengthen the bond even further
Embrace a Safe and Joyful Holiday Season
As we enter the holiday season, and we look forward to spending time with our loved ones, many Arizonans will travel to gather with family and friends, strengthen relationships and build memories together. This is also the time of the year when the risk of viral respiratory infections (COVID-19, Influenza, and RSV) is
The Science Of It - Paleontology Month Continues with a Familiar Florida Friend
The Science Of It - Paleontology Month Continues with a Familiar Florida Friend
2025 Pinkbike Awards: Mountain Bike of the Year Nominees
This year's contenders include everything from a World Cup winning DH machine to a fast and friendly trail bike.
Widow of slain activist Charlie Kirk endorses JD Vance for president
"We are going to get my husband's friend JD Vance elected for 48 in the most resounding way possible," Erika Kirk said.
Montebello named most business-friendly city in LA County
From Top Golf to Tesla to Nothing Bundt Cakes and more, several new businesses are popping up in Montebello, and it's turning heads!
Thanks for asking after my health, but actually I’m doing just fine
Friends, family and assorted strangers have been sending thoughts and prayers about my ‘cancer journey’. It is, in the nicest possible way, a lot
Column | Asking Eric: Facebook posts fracture friendship
Friends wants the letter writer “to censor what I post on Facebook on her behalf.”
Building business relationships in Asia starts with camaraderie
We speak with a member of BioProcess International's editorial advisory board about the link between friendship and business.
Prosecutors claim Terry Rozier paying for co-defendant's legal defense in sports betting case
An attorney for the Miami Heat guard didn't deny that his client has helped childhood friend and co-defendant Deniro Laster.
A weekend of "redemption" for downtown businesses
SIOUX FALLS, S.D. (KELO) — After three consecutive weekends of not-so-friendly weather, businesses in downtown Sioux Falls are attempting to end the holiday shopping season on a high note. It…
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Legal sports betting linked to sharp increases in violent crime, study finds
As legalized sports betting sweeps across the country, new research shows it comes with a measurable rise in violent and impulsive crime on game days.
South Korea women’s national team: 2025 recap
South Korea’s women added to the trophy cabinet twice in 2025, but underwhelming results in several international friendlies leave Shin Sangwoo and his squad with a point to prove at next year’s A...
Rob Reiner was more than a Hollywood liberal. He was a sophisticated political operator.
Reiner could “code switch from directing actors into political strategy,” one friend recalled.
Readers respond: Business-friendly Oregon falters on land development
Letters to the Editor can be submitted to letters@oregonian.com with full name and place of residence.
Xiaomi Smart Band 10 fitness tracker review: Sleek and budget-friendly
A fantastic budget fitness tracker with a lot to offer — slender design, outstanding battery life and an interface you can navigate within minutes.
BUSINESS MONDAY: Spotlight on Half Rats—Great Barrington’s friendly neighborhood wine bar
The name, from a Victorian slang term meaning “tipsy," is in keeping with the unpretentious approach to wine and the communal, convivial vibe. (Nibbles provided, or BYOF.)
Amazon is selling a 40-inch smart TV for only $160
Shoppers love that this laptop is user-friendly.
My tween kept asking to chat with her friends online. Now, in Australia, I can just say, 'it's against the law.'
Leon Spencer, an Australian dad, wants his kids to meet up with friends in person, not become products for advertisers.
CNET’s Complete Pet Tech Roundup: We Tested Every Device With Our Pets
CNET explored every kind of pet technology to see what we -- and our four-legged friends -- liked the most.
Why Trump and these MAGA allies are trying to resurrect the 'r-word'
Trump's foes and friends have noticed a revival of the term, which advocates say is harmful to Americans with mental disabilities.
Every VHA Health Care System now has an age-friendly team
Every VHA Health Care System now includes at least one team recognized as an Age-Friendly Health System.
Teen’s video a ‘Breakthrough’ in science communication
Seventeen-year-old Grace Lee from Chula Vista is gaining national attention as a finalist in the global Breakthrough Junior Challenge, an annual competition that invites students to create original videos explaining complex scientific ideas in creative and engaging ways. Founded in 2015, the contest encourages young people to break down advanced scientific theories using imagination and storytelling— “Steven Spielberg meets Albert Einstein,” as organizers describe it. Lee’s submission centers on the principle of least time in physics, a concept that explains why light always travels the path that takes the least amount of time. To bring the idea to life, she used intricate origami characters and stop-motion animation, along with simple at-home experiments, she said. “The fact that light always travels via the path that takes the least amount of time sounds simple at first, but nature is full of surprises,” she said. “This principle is actually very profound and underlies many different fields in physics that seem completely unrelated, from optics to Newton’s laws to Einstein’s theory of relativity.” Also, origami has long been one of her passions and integrating it into her project felt natural. She often makes origami gifts for friends and teaches origami in her school clubs. “A single 10-second scene would take hours to craft,” she said, noting the mixture of stop-motion and post-production editing required to animate expressions and movement. To ensure the science remained accurate and accessible, she spent time reading books and online resources, writing a script, creating a storyboard, and filming and editing repeatedly until the visuals worked.The experiments were among the biggest challenges. To demonstrate water waves, she used everyday household items — “a spatula and an electric toothbrush to vibrate the waves, glass in a baking pan for different depths, and an iPhone flashlight so the waves would be visible.” She also put careful thought into explaining the principle through analogies, including a gingerbread man and a fox. “Analogies and visuals are incredibly important,” she said. “Visual demonstrations allow viewers to see how the science actually works.” Beyond the competition, Lee is deeply involved in science leadership and advocacy. She serves as International President of miRcore, the world’s largest student computational biology organization, with 136 chapters across five countries. She leads a 20-member executive board, organizes outreach connecting schools worldwide, and has helped run workshops at locations including Scripps Research Institute and the University of Michigan. “I used to be intimidated,” she said, but she gradually grew her skills and confidence. “Now I am no longer afraid to use my voice and enthusiasm to bring out the best in others.” Her research experience includes two peer-reviewed papers on asthma and vaping. Misconceptions around vaping, she said, show why clear science communication matters. “Our research shows that there is long-term harm to your lungs on the cellular level that isn’t obvious unless you come down with an illness like the flu,” she said. Lee also founded Full Hearts at Eastlake High School, transforming the small club into one of the school’s largest, with hands-on service projects in partnership with local nonprofits. She continues mentoring younger students to sustain the mission. If she wins the Breakthrough Junior Challenge, Grace hopes the $100,000 science lab prize for her school will expand opportunities for students who have limited access to equipment and hands-on science outside the classroom.
Inside Republicans' new health bill
House GOP leaders plan to take a vote next week on conservative-friendly health policies they’ve pursued for years.
Disney just picked a side in the AI fight
Companies face a big question: Are AI companies friend or foe?
Our Favorite Hobby-Friendly Gifts for Science Geeks and Gamers
These science-themed gifts mix brains and fun.
Orbitals announced exclusively for Nintendo Switch 2
During The Game Awards 2025 tonight, was announced exclusive for Nintendo Switch 2. The title launches sometime in 2026. Orbitals, a co-op space adventure game, comes from Kepler and Shapefarm. The goal of the game involves going on a search for the crumbling station home of Maki and Omura. Here’s a bit of additional information: Grab a friend and launch...
I'm a millennial tech nerd. Here are 15 geeky gifts and gadgets I'd buy for myself!
'Tis the season to get the perfect gift. It could be for your nerdy self or even your geeky friends. I have ideas.
U.S. seizes oil tanker amid tensions with Venezuela and health care disagreements plague the GOP: Morning Rundown
Plus, a test of AI-powered children's toys reveals a not so kid-friendly side.
Elon Musk says DOGE was only 'somewhat successful' and he wouldn't do it again
The Tesla and SpaceX CEO made his remarks in a friendly interview with his aide and conservative influencer Katie Miller, who is married to White House adviser Stephen Miller.
'European adventure a retreat from domestic doubts'
There's been something agricultural about Tottenham in recent weeks. Against Brentford we showed some enterprise and then against a tricky customer in the Champions League on Tuesday, we saw Spurs bring out all the party tricks and flicks, with a little bit of help from our Slavic friends. This wasn't Tottenham fixed, or Tottenham unchained, but it was a Tottenham we can all get behind.
Charlie Kirk's focus on God, not politics, in his final book is fitting, his close friend explains
Turning Point USA spokesman Andrew Kolvet discusses Charlie Kirk's final book on faith and the Sabbath on 'The Story.'
Long Island's Bruce Blakeman is running for governor, will challenge Elise Stefanik in Republican primary
Blakeman, who has cast himself as a bulwark against the liberal policies of urban Democrats, criticized Gov. Kathy Hochul as a “failure" in an appearance on the Fox News “Fox and Friends” show.
2 best friends bought a house together before they turned 25. They're still happy with their decision 3 years later.
Sophie Harper and Madison White bought a home together in Austin in 2022. One has a boyfriend, but they wanted to be homeowners as friends.
Facebook redesign focuses on friends, photos, Marketplace and more
Meta's Facebook redesign elevates Marketplace, refreshes profiles, and aims to win back Gen Z users.
Pebble's founder introduces a $75 AI smart ring for recording brief notes with a press of a button
After rebooting the Pebble smartwatch, founder Eric Migicovsky is expanding his company's device lineup with a new smart wearable: an AI-powered smart ring known as Index 01. Named for the finger where the ring is meant to be worn, the new $75 ring is not meant to be a competitor to the always-on, always-listening AI devices, like the AI pendant Friend, but instead offers a way to record quick notes and reminders with a press of a button on the ring's side. AI only comes into play via the open source, speech-to-text, and AI models that run locally on your smartphone, via the open source Pebble mobile app. That is, if the Ring's button is not being pressed, it's not recording. (And this is a press-and-hold gesture, too, which means you can't start the ring's recording and then let go to surreptitiously record a conversation.) You can wear the stainless steel ring while in the shower, washing hands, doing dishes, or in the rain, but you would have to take it off for other water-related activities, like swimming. At launch, it's water-resistant to 1 meter. The ring is also not a fitness tracker or sleep monitor. It doesn't record details about your heart rate or health. And it's not there to be your AI friend. "I'm not trying to build some AI assistant thing," Migicovsky told TechCrunch in an interview. "I build things that solve one main problem, and they solve it really well," he explains. "I think of as external memory for my brain...that's what this is. It's always with you." Plus, the ring has been designed to be highly reliable and privacy-preserving, he says, as all your thoughts are stored on your phone, not in the cloud. There is no subscription. Migicovsky has been wearing the ring for three months now and says he cannot imagine going back to a world where he doesn't always have a memory device with him. "The problem is that, during the day, I get ideas or I remember something, and if I don't write it down that second, I forget it," he says. The ring solves this problem, he adds, without becoming another device you need to charge. "The battery lasts for years," Migicovsky claims. Technically, the ring is said to support roughly 12 to 14 hours of recording. On average, the founder says he uses it 10-20 times per day to record 3-6 second thoughts. At that rate, he'll get about two years of usage. When the ring's battery dies, you can ship it back to the company for recycling. When using Index, you can record up to five minutes of audio, which can be saved to the ring and synced to your phone later. This makes sense for recording briefer, personal thoughts and notes, even when you don't have your phone handy, but it wouldn't work for recording a longer chat, like a presentation, meeting, or in-person interview of some kind. The ring also supports 99+ languages and has a bit of on-device memory, in case you're not in Bluetooth range of your device, where the recording is ultimately saved and transcribed. (The raw audio is retained, too, in case the speech-to-text is garbled due to loud background noise). If you own a Pebble smartwatch or one from another brand, your recorded thought can even appear on the watch's screen so you can verify it's correct. The ring works with Pebble's mobile app, which offers notes and reminders, but can optionally integrate with your phone's calendaring system, too, or other apps, like Notion. And the ring's software is open source, which makes it hackable by the community, the founder points out. Because of its open nature, the ring's button is already programmable. In addition to the press-and-hold gesture, you can program the ring to do other things with a single or double press, like play or pause your music or control the shutter on your phone's camera. You could use it to send a message through the universal chat app Beeper, which Migicovsky also created, or you could add your own voice actions via MCP. A new approach to hardware Migicovsky acknowledges that hardware can be difficult to get right -- as the previous exit of Pebble to Fitbit showed. (Fitbit, too, was later acquired by Google in 2021). "I didn't earn any money during Pebble -- we exited, but it was not a great exit," Migicovsky admits. This year, however, he decided to reboot the Pebble project after Google open sourced the PebbleOS, which opened up the door to new hardware. With his new company, Core Devices, Migicovsky plans to do things differently. Still, the founder doesn't regret his previous choices, he clarifies. "I wouldn't have gone back and changed anything. I loved what we built. I loved what we did. I love the company that we built, but it's not the only way to build a company," he told TechCrunch. " And, speaking as an ex-YC partner, there are -- there's a time and a place for building a venture-backed startup. Some companies are phenomenal when they raise money and build a big team, and I tried that...I think what I'm doing now is trying an alternative path, which is start from profitability," he says. The new company is a small team of five, self-funded, and focused on sustainability. So far, Core Devices has shipped the Pebble 2 Duo smartwatch with a black-and-white display. Its first run sold out, and the company is now preparing to ship the upgraded version, the Pebble Time 2. The newer device, which has seen 25,000 pre-orders, is a stainless steel watch with a larger, color e-ink screen. As for the Index 01, the ring's pre-order offer ends in March 2026. After that, the price increases to $99. It currently comes in silver, polished gold, and matte black and works with iOS and Android devices. Customers can select from eight ring sizes and three colors.
‘I feel it’s a friend’: quarter of teenagers turn to AI chatbots for mental health support
Experts warn of dangers as England and Wales study shows 13- to 17-year-olds consulting AI amid long waiting lists for services
Oregon leaders pledge to make the state more business-friendly, but offer few specifics
Democrats and Republicans at a business summit agreed on Oregon's declining business appeal but offered minimal concrete plans before the 2026 legislative session.
RFK Jr., Duffy launch new family-friendly travel campaign
A major goal is increasing access to healthier food options
Cheryl Hines opens up about shift from Hollywood to politics: 'Wasn't expecting it'
Actor and author Cheryl Hines, RFK Jr.'s wife, discusses her transition from the entertainment industry to the political sphere, her new memoir ‘Unscripted’ and more on ‘Fox & Friends.’
New study suggests link between childhood cell phone use and health risks
Family and emergency medical physician Dr. Janette Nesheiwat discusses a new study analyzing potential health risks of childhood cell phone use on ‘Fox & Friends Weekend.’
New 'physics shortcut' lets laptops tackle quantum problems once reserved for supercomputers and AI
Physicists have transformed a decades-old technique for simplifying quantum equations into a reusable, user-friendly "conversion table" that works on a laptop and returns results within hours.
Small business advocate Ron Friedman remembered for impact in Corning, Elmira
Friends called Elmira business owner and Corning resident Ron Friedman a dynamic force to be reckoned with.
Discord launches ‘Checkpoint 2025’: A full-year recap feature for users; here’s how to see your Discord wrapped
Discord Checkpoint 2025: Discord has released its first yearly activity summary, Discord Checkpoint 2025. Users can now see their message counts, voice channel hours, top emojis, most active servers, and frequent DM friends. Exclusive avatar decorations are also available. The feature is rolling out gradually and requires the latest app version.
Dog Parents, Rejoice: Science Says Your Pup Might Actually Help Your Teen’s Well-Being (Including Their Gut)
Like most parents of teens, you’re probably constantly trying to decode what actually supports your kids’ emotional well-being. Some days it feels like a moving target: school pressure, friendship drama, big emotions, changing hormones—it’s a lot. But one constant in your house could be… your dog. Your family pup can somehow manage to crack open …
I'm the CEO of BeatBox Beverages. DJing, dad duty, and catching up with Mark Cuban are all part of my day.
Justin Fenchel started BeatBox Beverages with his friends in business school. In 2014, Mark Cuban invested $1 million for a third of the company.
Smartphones before age 12 tied to poorer health, study says
Parents join 'Fox & Friends' to discuss the impact of smartphones on younger generations and a new study linking early age smartphone use to poorer physical and mental health.
Republicans barely won in a Trump-friendly Tennessee district. Here’s what it means for Pennsylvania and 2026.
The fact Democrats turned a special election in a deep-red district into a nail-bitter is a bad sign for Republicans ahead of the 2026 midterms.
Charlotte to Host United States Men’s National Team Friendly Ahead of 2026 FIFA World Cup
USMNT returns to Charlotte for key friendly match on May 31 in Allstate Continental Clásico
Laura Woods: TV presenter 'taken ill' during England coverage
Presenter Laura Woods appears to faint while leading the coverage of England's friendly against Ghana on Tuesday.
Netflix launches a mobile-friendly version of Red Dead Redemption
Red Dead Redemption is officially available for Netflix subscribers on iOS and Android Devices.
I found the best Cyber Monday laptop deals still live — 47+ last-minute sales I'd recommend to friends and family
Don't miss out on these last-minute sales
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Science must move from materialism to mystery
Theoretical physicist and neuroscientist Àlex Gómez-Marín argues that modern science has become trapped in a framework that mistakes matter for the whole of reality. In this wide-ranging interview, Gómez-Marín challenges the foundations of materialism, defends the scientific study of near-death experiences, and calls for a new type of science grounded in mystery and a renewed sense of the sacred. He suggests that abandoning materialism could open the door to a deeper understanding of consciousness, death, and the purpose of human existence. Simon Custer: You are both a theoretical physicist and a neuroscientist, and you have also been fiercely critical of materialist theories of mind and consciousness. What do you think the ultimate nature of reality is?Àlex Gómez-Marín: I don't know what the ultimate nature of reality is, but what I try to first assess is whether the stories that they [mainstream science] have told us about it are right, or maybe whether there are other alternatives. That's why I've been a fierce critic of materialism. As a scientist, I realized that they had sold us this idea that to be a good scientist you also had to subscribe to many other -isms, like materialism, reductionism, and even secularism. And so first I think one needs to unmount these -isms, and then, as is happening today in consciousness studies, we have a huge landscape where there isn't only one game in town, the idea that matter is the only thing that really exists. But because we are studying the hard problem of consciousness, it may be the case that other views of reality, like idealism, or even dualism, or other theories like dual aspect monism... these are philosophical ideas that now, I think, have room in science to be taken seriously. How does something like materialism relate to dualism or idealism? What is materialism in the first place?Well, materialism is the philosophical position that matter is the only really ‘real’ thing in the universe. And I think that worked kind of well because science started 400 years ago and Galileo made that split, I call it the foundational wound. It was a great business move.He said, let's start doing science on that portion of reality that lends itself more easily to mathematization and measurement. So, for some reason, the solidity of this table or the movement of planets lend themselves very well to this foundational idea of science. But as time went on, 400 years later, we realized that we had forgotten the other side, which is what really matters.What really matters is pain, is love, is feelings, sensation, consciousness, which is very hard to define, but very intimate. We all know what it is. It's that thing that disappears when we go into deep sleep and comes back in the morning. SUGGESTED VIEWING On the edges of knowledge With Michael Shermer, Rupert Sheldrake, Güneş Taylor It's what it is like to be, as Nagel said. It's the feeling of being alive. So, materialism is good to study certain things, but then when it ossifies into this ideology and then is dressed like science, now it's preventing us from understanding these key questions that are really that everybody wants to know.Why are we here? Why do we feel reality? Where do we go when we die? And so we need other ways. We need pluralism. I'm only asking for having more options on the table and taking them seriously. Why does materialism fail to explain consciousness? For example, if you were to lobotomize me, I would not be a functional human being. What do you say to someone who might think that materialism adequately explains the mind?Well, here we could speak about different things. We could talk about physics or about neuroscience. I happen to have training with both.For instance, for neuroscientists, 99% of them, I'm not included in that portion, believe that the brain can only be a productive organ. It's an organ that somehow, somewhere, consciousness emerges. It's like a lamp. And then something happens, magic happens, and then consciousness emerges.That's the position you need to be if you're a materialist because if the only really ‘real’ thing is matter, then you need to say, just give us some more time and money and we'll figure out how mind emerges or is produced from matter. There are many philosophically sophisticated ways of criticizing this.Now there's another option, which is the brain as a permissive organ. This was said by William James more than 100 years ago.Now then the brain wouldn't be like this machine, like for instance, a heat engine whose smoke is consciousness, which is what we would have in the first big model, the productive model. But in the permissive model, the brain would be a kind of a filter. And so the brain would still have a very important role in consciousness, but it wouldn't be a productive role.It would be permissive, much like a filter or much like a prism which would receive light. And - I'm speaking metaphorically - it would receive the light of the mind and then it could reflect it and refract it.Now, with these two big options on the table, I think we can make progress into what I call the edges of consciousness, which are all these experiences, weird experiences that many people have, but we don't talk about enough, like near-death experiences, precognitive dreams, synchronicities. These experiences are very important for humans and they have a place in the permissive hypothesis and they are literally impossible in the productive hypothesis. So that's yet one more reason to explore alternatives to materialism. There may be anecdotal evidence for near-death experiences, but is there robust evidence that would be accepted by the majority of scientists who subscribe to the scientific method?Sure. And the plural of anecdotes, someone said, is data.And there's a lot of data. Actually, this year is the 50th anniversary, half a century, since Dr. Raymond Moody realized that we have two ears and one mouth and started listening to what his patients had to say about their experiences while they were clinically dead.The heart had stopped, breathing had stopped in these patients. These patients would come back and tell him these amazing stories that some people may say are hallucinations, but for the patients were hyper-real, like seeing light at the end of the tunnels, seeing deceased family members waiting for them, feeling bliss.___I would say the evidence suggests that the mind can survive the death of activity of the brain.___And so he and others started taking them seriously and writing their accounts down. And then you can do a science based on that material of experience that people have. Now, on the more objective side, more recently people have started to measure what's going on in the brain when people are clinically dead and brought back. This has opened a proper field of study, which is near-death studies.Evidence is a difficult word, because sometimes people think that when you say evidence, this is just the final proof. Evidence is like in a jury. You bring testimony, you bring pieces of data that point in one direction or another.I would say the evidence suggests that the mind can survive the death of activity of the brain. When brains are broken or shut off, there can still be mind going on. And that's revolutionary.That would entail that when we die, it's not game over, which, by the way, is the thesis of materialism. If consciousness survives, materialism dies. It's game over for materialism if something of us continues after we die. Do you think that there is mental continuity after death?Well, I think so, and I believe so, and I could also say I may have experienced it myself, because four years ago I had a near-death experience. I was in the hospital, I lost a lot of blood, and I saw those beings at the end of the tunnel, three beings, and there was yellow light. I was in a well, I was looking upwards, and I hadn't read about NDEs by then, but when I came back from this experience, I decided I would try to integrate this also in my professional life. Not just my personal life, of course, but my professional life as a physicist and as a neuroscientist. So I may have had the experience of glimpses of what an afterlife would be, and I'm not ashamed to say it in this way, and then one can do science of it, and then one can do philosophy of it.One can think about what -isms we were discussing, what views on reality would allow those experiences to be really ‘real,’ as opposed to, well, poor guy, the brain was kind of broken, it must have been a hallucination. Do you have a view about whether individuality or “the ego” persists after death, or whether we sort of merge into some sort of cosmic consciousness instead?I don't know, but my view would be along those lines you're suggesting. I think we could speak about a kind of universal mind, and then the problem is not how we emerge from matter, but how we fragment from a more holistic consciousness into these individual eddies and then when we die, this kind of dissipates.But I'm not sure. For instance, idealism would promote that view, but then what would survive of us after these eddies just vanish and become again the big Consciousness, I'm not sure what that would be. I don't know for sure, but I would tell you I believe something of us survives.And there are other lines of research, not just near-death experience, that can address this really hard question of survival. For instance, there are children who remember previous lives. This was studied by Ian Stevenson at the University of Virginia for more than 50 years.___Research takes place within a selection mechanism that also sometimes reinforces things that are not very scientific.___It's amazing research. He went all over the world, especially in the East, and collected all these case studies, all these stories. In plural, these were data of kids, very young age, who would describe up to 40 items that then he could go and verify.There was no internet. There was really no way the kid could know. Why would the kid say that when I was living in this other body and I was a woman and that's how my house would look like or that's how I would die, right? Again, there is evidence, not proof, but there's evidence not only that something weird and interesting is happening as we cross the threshold, but also when we come back to this life.Scientists should not be afraid of studying this, but they are because there's stigma. There's usually stigma upon the enigma, and this is so unfortunate. And one of the reasons is because of the ideology of materialism, because those things cannot be possible. What is wrong with the politics of science such that they have generated this stigma?So many things. Science is a human activity to begin with.So it falls prey to all our passions and ego and greed. That's one thing. Science is a job for the good and for the bad.You need to get a salary. You need to get grants. Research takes place within a selection mechanism that also sometimes reinforces things that are not very scientific.And then, we didn't have time to unpack this, but science for many years become entangled, as I was suggesting before, to other -isms, materialism, secularism. So anything that smells like the afterlife, people may think has to do with God, and then they freak out.Anything that suggests that there's something about the mind that may not need a physical material substrate to exist, it smells like non-materialism. So, all these -isms are ideologically blocking that kind of research, and then there are all these sociopolitical constraints as to what should be studied and what shouldn't be studied.I call it the backstage of science. Sometimes we scientists or science communicators seem to speak as if the data is the only thing that matters. We say, well, data and theory.But then there's a third leg of this stool, which is all the politics that goes behind the scenes. And we often don't speak about this, and it's quite vicious and petty, and it's very real. Why is materialism so attractive to most scientists?Well, an easy answer is because we've grown up with it.It's what the educational system promotes, and that's what you hear when you go to university. So it's like growing in a culture. It feels like the air in which you breathe.So it's very hard to begin with to detect, well, maybe there's another alternative. Maybe there are other ways of doing science, other environments in which one could do science. That's one reason.And other reasons maybe are more profound, and I'm not qualified to explain them, but I could say, looking at this 400-year history of science, since it started around 1623 with Galileo's book The Assayer, that science went and coupled with all what's going on in the West.And so the fall of religion, you could say, and science presented us this new alternative that then could be coupled very well with other -isms, and this idea of growth, and then science losing its good twin brother, which was philosophy. There's a whole natural history of science starting as philosophy, kind of emancipating or breaking out from philosophy, and then marrying technology, and then marrying other social systems.From that point of view, materialism is a very convenient idea to propose. There were attempts, like the German idealists tried to do a more romantic science. But no, the idea prevailed, like Francis Bacon said: You should pursue nature through all her corners, he said, and make her spill her secrets.Our attitude towards nature in the science that dominates is very much reflecting how we treat nature in our society, in our culture, like a resource to extract secrets by force and then dominate it. How is materialism related to the notions of growth and progress? What's wrong with having a productive citizenry?This is another very interesting and very difficult question to answer.But there's this recent book coming out by Paul Kingsnorth. In it, he explains this idea of the machine and this idea of progress. And this, again, this conflation of more is better, of we need to go forward always, and convincing us that the way to do that is to continually extract more from nature. But because we don't have the religious context anymore, because God is dead, then what do we have? We have what we can do as humans with our own gadgets.It's kind of the story of the Promethean fire. We will just build anything to make ourselves God.A good example today is transhumanism. Transhumanism is this pseudo-religion dressed in technoscientific language whose goal is very religious. They promise immortality, they promise redemption, they promise transformation of the entire natural world, but it's done by human means through technology. Are you suggesting that we can't have ethics without religion?Well, we should have ethics with or without religion. That's another pruning that has happened in science. We say, forget about aesthetics, although some physicists still think that beautiful means probably true, and forget about politics. We pretend there's no backstage of science, and even let's forget about ethics.___Science needs to be in the service of mankind.___Scientists, when they become more like engineers, they're just thinking how to make things work so that they can go to the moon, go to Mars, make machines that think, but they don't think whether that's a good idea.And also consider metaphysics. Many scientists for a long time pretended, and maybe that comes from the stream of positivisms, that really one doesn't need metaphysics at all, except that materialism is always the metaphysics running the system.You see, it's not just ethics. It's the pruning of all of these, you could say, five main legs of philosophy that just makes a kind of unconscious science, a science that doesn't really know what it's doing. It's doing it very well locally, but it just doesn't know what it's doing globally. Do you think science has to have an ultimate vision and purpose behind it for it to be effective or for it to be meaningful and transformative?Yes, a way I would say that is that science needs to be in the service of mankind. And it hasn't been that. And we can see it through, you know, when we discovered the secrets of the atom, and all of a sudden, the Manhattan Project, and then we create nuclear weapons.And now we're trying to crack how machines may think, and now we're creating this mess, right? So science needs to be in service of mankind, not in service of a few ideas that maybe want to make more money or just dominate upon nature. What about planes, trains, automobiles, and modern medicine? Hasn't science served mankind by helping us develop those technologies?Yes and no. I see where you're going, and it's fair.I came here by plane, and it's a blessing. When I almost died, the surgeons did their job, and they saved my life. But these two forced choices between Luddites and Silicon Valley types, I think, of course, it's a false dichotomy.Progress, in a way, it's good, but we often don't speak about the dark side of the moon. We say the great things that progress has brought, and we don't speak about the disasters, the side effects that it has come with, and the same when we promise new technologies. We tend to think that any technology is great, that email is going to save us so much time because we don't need to write letters and send them anymore.Is that true? I spend so many hours a week writing emails. Let's just say there are great things about it and bad things about it. People like Harvard psychologist Steven Pinker, for example, argue that we've made moral progress over time because of the Enlightenment. Do you think that's totally wrong-headed?I think he's emphasizing a side of the moon, and he does that very well, and you can find tons of plots where there's a slope going up and say it's great. But I think he should also tell the not-so-friendly story.But if your ideology is just to resist and continue to explain that the Enlightenment is the best thing ever and reason is the best thing ever… this feels to me like you're worshipping these abstractions.I'm very critical of it and also of these, again, science communicators and scientists that say, Oh, science says, in the name of science, experts say. It's like, come on, let's be careful because we can shoot ourselves in the foot by putting forth to the people an image of science that we know is not really true. Recently there's been a resurgence of spirituality and of people who say that they're spiritual but not religious, especially in the United States. If materialism is going away, what is going to fill that gap? Are we going to return to traditional religion? Do you see that being connected with the rise of the political right?I'm not a fortune teller, so I don't know what's going to happen. But, yeah, we could say we're in this post-materialist age and even post-secular age. One cannot come back to the past, but maybe just to contact with the roots is a good idea.What do I mean by that? I think we need to do a science 2.0, a science that says thank you to Galileo and thank you to materialism, but we need to reinvent even a new kind of scientific method. We need to do so in a culture where we realize humans cannot thrive in a vacuum where there's this idea that the sacred has to be removed.Now, how do we do that without bringing in back all the vices of religion? I don't know. I'm from a Catholic country.Here we are in England, so there are differences and interreligious dialogue has always been a challenge. But I think maybe a way of putting it is: after all these conflicts and branchings I was quickly alluding to, science from philosophy and then also from religion, now there's a time of reconciliation perhaps and maybe debates in the proper sense, like exchange of ideas in service of learning and getting into something higher than both poles. We need science to talk to religious people and it's interesting when people say they're spiritual and not religious.I think this is just a way of saying, no, I don't want to go back, I want to go forward. But at the end of the day, religions have offered us practices and grounding that we now desperately need. Everybody can and should just meditate or pray or do whatever they want, but we're in a crisis and it's time for reconciliation. What do you say to critics that say you are merely projecting our need for meaning onto a fundamentally indifferent universe?Yeah, I know that the typical science communicator says something like this. But we're not projecting. Human beings feed on meaning.It's the other way around. If you're a materialist, because the only thing that there is is matter, all that comes next, free will, consciousness, meaning, this is a kind of illusion that we need to explain.They're just craving for meaning, but there isn't really for them. I would also like to remind my materialist friends that for decades, if not centuries, they've said in the name of science, we know that this and this and this doesn't really exist. I think now they sense they're forced to say, well, actually, we don't know. We've been saying, for instance, that there's nothing after you die, and now probably they need to admit that they don't know the answer.___We need to do a science 2.0, a science that says thank you to Galileo and thank you to materialism, but we need to reinvent even a new kind of scientific method.___So it's a moment to open up possibilities and also to gently but fiercely critique these claims that I think harm society. If you say in the name of science, get on with it, when your father dies, you'll never see him again. Well, what the F do you know about it? You haven't studied the literature, you haven't had any of those experiences, and basically what you're doing is you're just doing marketing on ideology. This needs to stop. Do you think that it's scarier for some people to entertain the thought that there might be life after death, compared to a materialist worldview where you just die, given that there might be consequences for unsavory behaviour?Well, death and dying is scary. It's maybe the ultimate ending. It's a limit on life, and when we're in this conquest mode, we don't like limits.And it also has, there's a shockwave backwards, so I think if you change your notion of what death is or may be, you live differently. It also has consequences, as you're saying, for the future because this is not our only goal here and we come back in whatever form. And again, different religions would say different things. I the East, they are more happy with the idea of reincarnation, and here in the West, there are other preferences. But in any case, it changes how we live, and that's really what matters.It's not about just projecting or imagining what we'll be after, but how we live now and also how we treat those who are dying. So it goes from the individual to the families, to the hospitals.Now in the near-death research I do, this has ramifications at all these levels, all the way to society.But our society is thanatophobic. It has a phobia of death. We don't want to hear about death, and this is another thing we need to put on the table and be willing to talk about it. Do you think that we might get closer to answering ultimate questions like why is there anything at all if we jettison materialism?That’s an excellent question, Simon. Two things: we should stop treating reality, I believe, as a great sudoku, as an enigma, as something that with intelligence, money, and time that we will crack and instead treat reality more like a mystery. And what you do for in front of a mystery is not to be the clever guy in a class and say “I’ll solve you” but more like “I will bow and you will transform me.”I know this sounds a bit like a scientist speaking like a mystic. But I think this reorientation is needed. In the end, we won’t crack the big questions, but they will transform us. If we free ourselves from this prison of materialism, the way we will explore these questions will be freer, more creative, and in service of mankind. Do you think exploring mystery is the reason why we are here?I think we are here because, and this pseudo-theological argument I’m making off the cuff, But the One, the Absolute, if there is such a thing, had everything except limitation. We are that absolute experiencing that contingency. It’s like an act of divine proprioception. It’s a wonderful adventure, it’s just incredible to be alive. Perhaps we have forgotten why we are here and the whole point is to experience the flesh.Let me end by saying this. I criticize materialism harshly. I bang on this dead horse, because I think it’s dead. But matter is a great mystery. So maybe my invitation is as follows: hey materialist friends, come here, let’s work on materialism 2.0! Consciousness is a mystery, but matter is also a mystery. The fact that we can have an intersubjective experience consensus, the fact that we can apply mathematics, that we can measure things... the physical world we take for granted, but it is a great mystery too.Maybe that’s related to your last question: why are we here? Why did spirit decide to incarnate? Being in the flesh may be a great thing if spirit decided to do so.Àlex Gómez-Marín, thank you very much.My pleasure.
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