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She goes to police calls in a Prius. It’s part of a new approach to mental health emergencies
Briana Fair, a mental health clinician with the San Mateo Police Department, received a dozen voicemails from the same distressed caller over a single weekend this month.
Training: It’s Christmas!
Match Preview Forest v City: Kick-off time, team news, and TV information It’s a time of celebration, for families, friends and loved ones to come together and relax... but it’s also a time for fo...
Mental health experts highlight depression treatment challenges during holidays
For some, the holidays, a time most see as a time of joy, can be a difficult season, and mental health experts are pointing to resources available to provide help.
Rep. Andy Barr announces death of longtime campaign manager, Tatum Dale
Rep. Andy Barr, who's running for U.S. Senate, announced the death of Tatum Dale, his longtime deputy chief of staff and campaign manager.
Trump rings in Christmas Day with a flurry of posts denouncing perceived foes and casting doubt on the 2020 election
The president posted on Truth Social over 100 times overnight, also touting his own economic policies and efforts to end foreign wars.
My Most Anticipated Video Game Of 2026 Might Be This Simple Vibes-Based Lanesplitting Indie
"LANESPLIT" is a simple game from a one-person developer, and at my advanced age of 29 that's the kind of game I have the time and energy to play after work.
The 8 miracles in football history 🪄
Sometimes, when everything seems decided, miracles happen to offer us matches with completely crazy scenarios. Just like those that occur in Christmas movies, OneFootball has ranked the best football ...
Sports roundup: Tuckers boys hoops secure league win
Boys basketball Dec. 19 — Mattituck 52, Port Jefferson 34 In the Tuckers’ first encounter against a Class B team, sophomores Connor Searl scored 16 points and Antonio Sparacio added 16 in a Suffolk County League VI against the visiting Royals (1-5, 0-2). Senior Trey Hansen contributed eight points. Mattituck (3-5, 2-1) outscored Port Jefferson,...
The 5 weirdest science experiments in history | BBC Science Focus Magazine
Although science often advances through tried-and-tested methods, sometimes scientists have to find creative ways to test their hypotheses.
The science behind why you lose track of time during the holidays
Ever wonder why the days after Christmas feel dreamlike and out of sync? There's a deeper explanation behind the holiday haze. The post The science behind why you lose track of time during the holidays appeared first on Straight Arrow News.
The best distraction blockers to jumpstart your focus in the new year
Whether you need to limit social media scrolling or block off time to be productive, there are different tools that can help you stay on task
Racing against time: Inside a Nahant genome bank’s bid to save marine diversity before it’s lost
The Ocean Genome Legacy Center and other biorepositories like it are increasingly crucial to climate change research as global warming threatens marine species.
Seven iconic Houston businesses that have stood the test of time
Explore iconic Houston businesses, from Arne's to Phoenicia, that have thrived for decades with loyal customers and deep community roots.
2025-26 college football bowl confidence picks, predictions, computer projections
SportsLine's model simulates every game 10,000 times and reveals bowl confidence pool and CFP picks
5 times politics impacted banking in 2025
Banks typically prefer to steer clear of politics. But in 2025, politics would not steer clear of banks
I've Seen 'Home Alone' Countless Times But I Just Spotted This Mind-Blowing Detail
See 'Home Alone' in a whole new light when you notice this surprising detail hidden throughout the movie. Find out what it is here.
Family recycling business celebrates 40 years
A longtime Tucson recycling business, Recyco, is celebrating four decades of hard work and family tradition.
WA students try out new tech at 'Hour of AI'
Microsoft's one-hour lesson in Bellevue aimed to introduce kids to fast-evolving AI and helping them use it responsibly.
What TV channel is Vikings-Lions? How to watch Christmas game, start time, live stream
The Vikings host the Lions in a Christmas matchup in Week 17. Here's how to watch, start time and more.
Tulip Real Estate Crosses £100 Million in Business Across Prime London Real Estate and Hospitality Assets in 2025
LONDON, Dec. 25, 2025 (GLOBE NEWSWIRE) -- Tulip Real Estate, led by Sidd Mahajan, Founder and Managing Director, has crossed £100 million in transactions in 2025, spanning strategic residential real estate and hospitality assets across prime London locations. This marks the second time the firm has surpassed the £100 million milestone in a single year, following its £101 million Amory Tower transaction in 2022, underscoring the consistency of Tulip Real Estate’s execution and long-term investmen
Politics, violence, creeping authoritarianism and those who opposed it: 2025 year in review
I joined the Minnesota Reformer in April in a more regular capacity, as a photographer and social media runner, thanks to a grant from the Bush Foundation. I’ve been a freelancer for the past five years, and this is my first time belonging in some way to a newsroom since internship-hopping in college. It was […]
This popular painkiller may do more harm than good
Tramadol, a popular opioid often seen as a “safer” painkiller, may not live up to its reputation. A large analysis of clinical trials found that while it does reduce chronic pain, the relief is modest—so small that many patients likely wouldn’t notice much real-world benefit. At the same time, tramadol was linked to a significantly higher risk of serious side effects, especially heart-related problems like chest pain and heart failure, along with common issues such as nausea, dizziness, and sleepiness.
More of our favorite 2025 GIFs, plus a Christmas Day watch guide
The Pulse Newsletter 📣 | This is The Athletic’s daily sports newsletter. Sign up here to receive The Pulse directly in your inbox. Good morning! Merry Christmas to all who celebrate. We’re having fun below. For the latest news, check here. We’re back for the real thing this morning on actual Christmas Day. I hope you’re all having a merry time. More GIF gifts, from us to you: The Bounce’s Zach Harper checks in with one of the more aesthetically funny GIFs of the season. That’s Desmond Bane pelting OG Anunoby with a basketball. I’m still laughing. Zach told me this is...
26 People Who Went To The Airport And Had The Absolute Worst Time Of Their Life
Maybe road trips are worth it.
How Hallmark built a holiday media empire, complete with cruises
Hallmark has built a holiday movie juggernaut and is now expanding that business into live experiences, such as a Christmas cruise.
Mental health experts highlight depression treatment challenges during holidays
For some, the holidays, a time most see as a time of joy, can be a difficult season, and mental health experts are pointing to resources available to provide help.
With Trump in Power, Democrats Try to Redefine Themselves as Disrupters
Since President Trump’s rise, Democrats have served as defenders of a political system many Americans believe is broken. Now the party is trying a new approach.
More House Republicans are leaving Congress to run for governor than in decades amid frustration over ‘toxic environment’
Congressional Republicans have yet to break the record for most retirements in a single year, but some say it’s only a matter of time before widespread frustration with the current state of Washington leads to a tipping point as many in the party head for the exits.
Christmas tradition: Business continues helping customers capture the holiday spirit
Snowline Acres owners Tom and Kristin Davis are approaching a decade of helping people celebrate the most wonderful time of the year.
New album releases from artists with East Tennessee ties
We start with the Sedonas. If there were ever any doubt that the band ranks among East Tennessee’s most potent and proficient acts, those questions are erased by its new
AWS servers down: ARC Raiders, Fortnite, Rocket League, Epic Games - Full list of games affected
An Amazon Web Services (AWS) outage is disrupting multiple online gaming services, including ARC Raiders, Fortnite, Rocket League
AMC Entertainment Stock Hits All-Time Low Despite Avatar Success, Billionaire Buy-In
AMC Entertainment Holdings Inc (NYSE:AMC) stock hit a new all-time low Tuesday at $1.64, even as the company reported its strongest pre-Christmas weekend since 2021. Here’s what investors need to know. Don't Miss: These five entrepreneurs are worth $223 billion – they all believe in one platform that offers a 7-9% target yield with monthly dividends 7 Million Gamers Already Trust Gameflip With Their Digital Assets — Now You Can Own a Stake in the Platform What To Know: The bearish price action s
Historic Ann Arbor store closes after more than a century in business
After nearly 120 years serving the Ann Arbor community, Downtown Home and Garden welcomed customers for the final time on Christmas Eve before closing its doors permanently.
Chinese team tackles a century-old physics puzzle: can we travel back in time?
Theoretical breakthrough shows that time’s arrow can emerge naturally from how quantum parts become interconnected.
New technology eliminates “forever chemicals” with record-breaking speed and efficiency
A new eco-friendly technology can capture and destroy PFAS, the dangerous “forever chemicals” found worldwide in water. The material works hundreds to thousands of times faster and more efficiently than current filters, even in river water, tap water, and wastewater. After trapping the chemicals, the system safely breaks them down and refreshes itself for reuse. It’s a rare one-two punch against pollution: fast cleanup and sustainable destruction.
Pediatrics group sues U.S. agency for cutting funds for children's health programs
Earlier this month, the federal government 'abruptly terminated' grants to the group, the lawsuit says.
California vs. Hawaii prediction, odds, spread, start time: 2025 Hawaii Bowl picks from proven model
SportsLine's model reveals its Hawaii vs. Cal best bets for the Hawaii Bowl 2025 on Christmas Eve
Today's NYT Connections: Sports Edition Hints, Answers for Dec. 25 #458
Here's today's Connections: Sports Edition answer and hints for groups. These clues will help you solve The New York Times' popular puzzle game, Connections: Sports Edition, every day.
This is how to stream Christmas movies like 'Elf' and 'Polar Express'
Christmas time is here, and we put together your guide for how to stream 11 of the biggest holiday hits with your family.
‘Holiday heart syndrome’: Doctors warn of potential health risk
According to the American Heart Association, more people die between Dec. 25 and Jan. 1 than any other time of year.
Public health emergency declared for Washington flooding
Health and Human Services Secretary Robert F. Kennedy Jr. declared a public health emergency for Washington after widespread flooding.
Cowboys vs. Commanders prediction, pick, odds, where to watch, live stream, kickoff time
Dallas and Washington kick off the NFL's Christmas Day action playing for pride.
CBS News poll finds spending time with family is what Americans like most about the holidays
Best Tactical RPGs - 20 Turn-Based Strategy Classics You Should Play
One good turn deserves 19 more
Christmas Eve is my late wife's birthday. This year, instead of crying, I'll celebrate the good times we had.
My wife Lori's birthday was Christmas Eve. For years, I could only cry — now, I've learned to find peace in her memory and love.
Apple Discontinued These 25 Products This Year
With the end of 2025 near, the time has come to look back at the devices and accessories that Apple discontinued throughout the year. Most of the products that were discontinued this year were simply replaced by a new model with an updated chip. However, the iPhone SE line was entirely discontinued when the iPhone 16e launched, and the iPhone Plus line is being phased out. Below, we have listed 25 products that were discontinued by Apple this year.
Mass. health officials warn of possible measles exposure in multiple locations
Health officials are issuing a warning about possible measles exposure in multiple locations in Massachusetts. The state Department of Public Health announced Wednesday that an out-of-state visitor who spent time in Boston and Westborough earlier this month was diagnosed with measles and visited multiple locations which could have resulted in other people being exposed to the virus. Health officials said…
Craft Brewing Business is closing up for the holidays — thank you for another great year
As the year winds down, Craft Brewing Business is taking a break for the holidays. Before we do, we want to pause and say thank you. This year reminded us why we started this site in the first place — to cover the independent brewing industry honestly, thoughtfully and without hype. It has been anotherRead More
NFL Week 17 odds, betting lines, spreads: Picks, predictions, best bets today
SportsLine's model simulates every game 10,000 times and reveals its NFL picks today
'I’m super scared for my job': Businesses face massive costs after historic WA floods
Suffering damages and lost revenue, flooded businesses, many uninsured, face a costly road to recovery.
What online TRT clinics get wrong about men’s cardiovascular health
Jason Kelce adds N.J. hot sauce company to post-NFL business portfolio
The longtime Philadelphia Eagle is using his profile to help Hank Sauce, originally made in Sea Isle City.
California vs. Hawaii prediction, odds, spread, time: 2025 Hawaii Bowl picks from proven model
SportsLine's model reveals its Hawaii Rainbow Warriors vs. Cal Golden Bears best bets for the Sheraton Hawaii Bowl on Wednesday
Multiple Games Are Releasing For Xbox On Christmas Day, Including An All-Time Classic
Terrible idea, or secretly genius?
I am planning a low-budget, potluck-style Christmas party to spend time with friends without overspending
Here is how I hosted a potluck-style Christmas party for 10 people with an optional gift exchange on a $100 budget.
How to Talk to Your Family About Politics Over the Holidays
The holidays can be a stressful time—especially if there's a chance of getting into an argument with your loved ones.
Nvidia GeForce Now’s Time Limit Will Stop Gamers After 100 Hours Each Month
The game streaming service will make almost all of its users pay extra for extended access.
Sam Blackburn's Christmas wish list for Ohio sports teams, column
TR columnist Sam Blackburn has dusted off his Santa hat and offered up gifts to Ohio's sports teams. The Browns, Bengals and Reds have long lists.
Dismissing politics as ‘dirty’ is self-defeating
If we turn our backs on politics, we reject an essential way to improve our communities and our nation.
'Palace fight will have delighted Glasner'
Former Crystal Palace forward Glen Murray says Oliver Glasner will be "delighted" with the spirit shown by his side despite their Carabao Cup quarter-final exit on Tuesday evening. The Eagles fought back after Maxence Lacroix's late own goal to equalise deep into stoppage time and force penalties away at Arsenal, before the Gunners eventually progressed by winning the shootout. "When you take into consideration the way they lost the game at the weekend against Leeds, coming away to the Emirates in the quarter-final of a cup competition and digging in in the manner that they did showed character," Murray told BBC Radio 5 Live's Football Daily podcast.
Bart Story, Longtime Entertainment Research Executive, Dies at 63
He worked for the VSDA and SAG before spending more than two decades at MarketCast.
Vikings claim former Colts backup QB off waivers
According to NFL Network’s Tom Pelissero, the Minnesota Vikings have claimed recently waived Indianapolis Colts backup quarterback Brett Rypien off waivers, with starter J.J. McCarthy (hand) already out this week: Before this past Monday’s primetime game, the Colts waived Rypien, who had previously been signed to the active roster a week prior to serve as […]
Ukraine explains how it attacked Russian Sea Dragon with drone carrying an airburst warhead
The SBU said that it used the drone to strike a Russian Sea Dragon maritime recon aircraft, a key step for its later attack on the submarine.
Hawaii vs. Cal prediction, odds, time: 2025 Hawaii Bowl picks from proven model
SportsLine's model reveals its Hawaii Rainbow Warriors vs. Cal Golden Bears best bets for the Sheraton Hawaii Bowl on Wednesday
How to Watch Chiefs vs. Broncos: Time, TV Channel and Live Stream
Learn which TV channel or how to live stream the NFL Week 17 Kansas City Chiefs and Denver Broncos game, Thursday, Dec. 25.
Redacted Material in Some Epstein Files Is Easily Recovered
The ease of recovering information that was not properly redacted digitally suggests that at least some of the documents released by the Justice Department were hastily censored.
This new 3D chip could break AI’s biggest bottleneck
Researchers have created a new kind of 3D computer chip that stacks memory and computing elements vertically, dramatically speeding up how data moves inside the chip. Unlike traditional flat designs, this approach avoids the traffic jams that limit today’s AI hardware. The prototype already beats comparable chips by several times, with future versions expected to go much further. Just as important, it was manufactured entirely in a U.S. foundry, showing the technology is ready for real-world production.
‘Silver tsunami’ of retiring business owners leaves Main Streets at a crossroads
(This story was originally published by Bridge Michigan, a nonprofit and nonpartisan news organization. Visit the newsroom online: bridgemi.com.) ALPENA — Mary Rajasekhar had owned Olivet Book and Gift for 35 years when she decided last Christmas it was time to retire. But, with her children spread out across the country and into their own […]
Sony WF-1000XM6 rears its head as launch information surfaces in new leak
The long-awaited Sony WF-1000XM6 has reappeared before the end of the year in a new leak. This time, a retailer has hinted at availability and launch colour options ahead of schedule.
Death certificates reveal new information about Rob Reiner and wife Michele's deaths
The death certificates for Rob Reiner and Michele Singer Reiner have revealed new information about the timeline of the filmmakers' deaths.
Brooks Koepka leaves LIV Golf, potential PGA Tour return uncertain
The five-time major winner will leave LIV Golf after three-plus years; majors are still in play
Plant science with a twist
From morning glories spiraling up fence posts to grape vines corkscrewing through arbors, twisted growth is a problem-solving tool found throughout the plant kingdom. Roots “do the twist” all the time, skewing hard right or left to avoid rocks and other debris. Scientists have long known that mutations in certain genes affecting microtubules in plants can cause plants to grow in a twisting manner.
Trump appears in new batch of Epstein documents
The Justice Department released a new batch of documents from Epstein investigation. President Donald Trump’s name is mentioned many times in the documents, including in references to flight records related to Epstein’s private plane. Authorities have not accused Trump of criminal wrongdoing related to Epstein. CNN’s Marshall Cohen reports.
Google One discounting annual 2 TB and AI Pro plans by 50%
Google One is running a “limited time” discount for 2026 where new subscribers can get 50% off 2 TB and AI Pro annual plans.
Today's NYT Connections: Sports Edition Hints, Answers for Dec. 24 #457
Here's today's Connections: Sports Edition answer and hints for groups. These clues will help you solve The New York Times' popular puzzle game, Connections: Sports Edition, every day.
Christmas 2025 entertainment roundup: 'Marty Supreme,' NFL Christmas...
This episode of Yap Session is all about the Holidays! From must watch Christmas movies to Snoop Dogg’s NFL Christmas halftime show to the highly anticipated release of “Marty...
Supreme Court rules against Trump, bars deploying National Guard in Chicago
The decision is the major defeat for Trump and his broad claim that he had the power to deploy military forces in U.S. cities.
Here's what's open for business in Wichita Falls over New Year's
Here's what hours to expect from retailers, grocers and restaurants on New Year's Day in Wichita Falls.
The battle for control of Warner Bros.: A timeline of key developments
Netflix wants to buy Warner Bros. and HBO, but Paramount refuses to go away, launching a hostile bid. Here's a timeline of key developments.
Boston reports 114% surge in flu cases; Children most affected
Flu-related emergency department visits also increased 44% in that same period of time.
A Daring Scene on Broadway This Season Has Audiences Talking, in More Ways Than One
NEW YORK (AP) — On any given evening as the lights come up on Act 2 of “Liberation,” Bess Wohl's intergenerational Broadway play about a women’s consciousness-raising group, you can hear supportive cheers of “Whoo!” and “Yeah!” — and sometimes, a round of applause. All before a single word has been ...
Latest Epstein files name Trump multiple times
In the more than 10,000 files released Tuesday, Jeffrey Epstein’s brother, Mark Epstein, said the sex trafficker was killed because he was going to name co-conspirators.
High school basketball: Monday's scores
CIF City Section and Southern Section high school boys' and girls' basketball scores for Monday's games.
"Time Is Not Broken": US Officials Work To Correct Time, After Discovering It Is 4.8 Microseconds Out
After a particularly nasty windstorm in Boulder, Colorado, official US time slowed ever so slightly.
This is what the ‘most attractive woman alive’ looks like, according to science | - The Times of India
Trending News: Discover the statistical profile of the 'most attractive woman alive' based on analysis of Maxim's Hot 100 lists from 2016 to 2025, identifying key traits and trends in modern beauty standards.
NFL Week 17 odds, lines, spreads: Picks, predictions, best bets today
SportsLine's model simulates every game 10,000 times and reveals its NFL picks today
One Last Look at 2025, With Help From Ticket Stubs
Our resident culture conversationalist Ryan Patrick Cooper reflects on a year of highs, one ticket stub at a time.
UW Medicine program helps primary care providers treat mental health
A new UW Medicine program helps train primary care providers like doctors and nurse practitioners to help with patients' mental health needs.
The Philip Rivers comeback was wasted time for the Colts
Despite the best efforts of Philip Rivers, his comeback did not help the Colts' playoff aspirations.
Year in Review: A Look Back at Local Sports in 2025
Well, it's that time again. This will be my 35th Year in Review column, and 2025 gave me plenty to review.
Nine mental-health tips for a happier 2026
Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”
Female youth sports injuries on the rise in Michigan, doctors say
Doctors are seeing an uptick in ACL knee injuries in young athletes across Michigan. WCMU's Tina Sawyer recently sat down with WCMU multimedia producer Stefanie Mills to learn more.
The best entertainment photos of 2025
Photographers share behind-the-scenes anecdotes about some of their favorite entertainment shoots of 2025 and reveal how they got 'the' shot.
The best reality TV of 2025
Scandals, competitions and breakups are par for the course on reality shows, but this year also brought some tender moments that made for must-see TV.
The best entertainment photos of 2025
Photographers share behind-the-scenes anecdotes about some of their favorite entertainment shoots of 2025 and reveal how they got 'the' shot.
How America’s Health Care System Broke in 2025
2025 exposed the consequences of political interference, rising costs, workforce strain, and unregulated AI.
Managing the politics of a holiday get-together
We live in a polarized nation, and sometimes, those varying political beliefs and opinions make their way to the holiday dinner table. It can be awkward and uncomfortable. So, how can we bring it all back together and appreciate one another’s company? WEMU’s John Stockwell went looking for answers and, as you’ll hear, found a number of them.
FPL GW18 Player Picks: Top Fantasy Options for This Week
Gameweek 18 is fast approaching, and Fantasy Premier League managers have very little time to make their moves. With fixtures coming thick and fast, choosing the right players could make all the difference. This article highlights players with the most promising runs of matches heading into Gameweek 18 and points out the options worth considering […]
Opinion | Trump’s War on Public Health Is a Battle to the Death
The war on public health is a battle to the death.