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Snadragon X Elite Laptop Performance On Linux Ends 2025 Disappointing

As part of my various end-of-year benchmarking comparison articles for looking at the performance evolution of Linux is a fresh look at the Qualcomm Snapdragon X Elite laptop experience when using Ubuntu 25.10 with the latest X1E Concept packages, which includes taking the X1 Elite optimized kernel to the latest Linux 6.18 stable series.

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Dec 24, 2025 • 11:00 AM EST • Technology • phoronix.com
NFL facing possible nightmare playoff scenario in Week 17 that could kill the drama in final week of season

The NFL definitely doesn't want this to happen

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Dec 24, 2025 • 10:33 AM EST • Sports • cbssports.com
Veteran's health and confidence restored by VA wellness program

Audrey Barrett’s journey shows how personalized support and wellness helps Veterans embrace a healthier, happier and more empowered life.

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Dec 24, 2025 • 10:30 AM EST • Health • news.va.gov
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Apple Discontinued These 25 Products This Year

With the end of 2025 near, the time has come to look back at the devices and accessories that Apple discontinued throughout the year. Most of the products that were discontinued this year were simply replaced by a new model with an updated chip. However, the iPhone SE line was entirely discontinued when the iPhone 16e launched, and the iPhone Plus line is being phased out. Below, we have listed 25 products that were discontinued by Apple this year.

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Dec 24, 2025 • 10:24 AM EST • Technology • macrumors.com
'60 Minutes' segment on Trump immigration policy accidentally airs online

The segment featured interviews with migrants sent to a notorious Salvadoran prison under President Donald Trump's immigration crackdown. The segment was removed from Canada's Global Television Network but still appeared on its app.

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Dec 24, 2025 • 10:17 AM EST • Politics • pbs.org
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Xiaomi 17 Ultra Leads And Samsung To Follow With A 10 Percent Price Hike For Its Galaxy S26 And Z Fold/Flip 8 Series

Xiaomi is currently acting as a vanguard by hiking the launch price of the Xiaomi 17 Ultra by 10 percent, with Samsung and Apple to follow.

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Dec 24, 2025 • 9:38 AM EST • Technology • wccftech.com
'Weird Science' star makes rare appearance since leaving Hollywood after Steven Seagal divorce

'Weird Science' star Kelly LeBrock made a rare public appearance at 'Real Housewives' alum Lisa Vanderpump's Vanderpump Dog Gala, years after she quit Hollywood following her divorce from Steven Seagal.

ew.com logo
Dec 24, 2025 • 9:30 AM EST • Entertainment • ew.com
“Weird Science” star Kelly LeBrock makes rare appearance since leaving Hollywood after Steven Seagal divorce

LeBrock, who gave up Hollywood for a quiet ranch in Santa Ynez, Calif., turned up for a charity event thrown by "Real Housewives" star Lisa Vanderpump.

ew.com logo
Dec 24, 2025 • 9:30 AM EST • Science • ew.com
Five Questions After the Finale of ‘Pluribus’

The most pressing mysteries on Carol’s mind, and our minds, at the end of Season 1

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Dec 24, 2025 • 9:27 AM EST • Technology • theringer.com
Breakthrough Listen Searched Interstellar Object 3I/ATLAS For Technosignatures During Its Closest Approach To Earth

The team found nine "events" that they investigated further. Meanwhile, another team looked at the "non-gravitational" acceleration of the comet, finally pinning down a better estimate of its size.

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Dec 24, 2025 • 9:15 AM EST • Science • iflscience.com
Appleton area high school sports results for Tuesday, Dec. 23

High school basketball, hockey and wrestling teams were in action.

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Dec 24, 2025 • 8:28 AM EST • Sports • postcrescent.com
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Weekly Entertainment Report for live music and lively arts in Southern NH, Dec. 24-28

'Tis the season for lively arts and music.

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Dec 24, 2025 • 7:53 AM EST • Entertainment • manchester.inklink.news
iPhone Fold 3D printed mockup gives us first glimpse at what Apple's foldable phone could look like

It's got the scale, but not the look

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Dec 24, 2025 • 7:38 AM EST • Technology • tomsguide.com
PSA: Please Do Not Buy This Dubious 'AI Translator'

We were asked not to write this review for the InnAIO T10, so naturally, we wrote this review.

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Dec 24, 2025 • 7:00 AM EST • Technology • gizmodo.com
The nation’s cartoonists look back on the year that was.

Every week political cartoonists throughout the country and across the political spectrum apply their ink-stained skills to capture the foibles, memes, hypocrisies and other head-slapping events in the world of politics. The fruits of these labors are hundreds of cartoons that entertain and enrage readers of all political stripes. Here's a look back on the past year through the eyes of the cartoonists. Edited by Matt Wuerker.

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Dec 24, 2025 • 6:47 AM EST • Politics • politico.com
After decades in St. Paul, trailblazing lawmakers reflect on what’s changed for women in politics

Sens. Sandy Pappas and Ann Rest watched as women went from being relegated to the sidelines to leading caucuses and top committees at the Capitol.

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Dec 24, 2025 • 6:00 AM EST • Politics • startribune.com
The Year in Entertainment 2025: Trends that took over

If you're not careful, you can find out that it's not clocking to you that you haven't been standing on business by knowing all of the cultural trends that happened this year. That's why we're going over the memes, viral moments and trend-setting sensations that dominated the cultural landscape of 2025:

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Dec 24, 2025 • 6:00 AM EST • Entertainment • yahoo.com
Gemini will let you keep working in other apps as it processes your request

You should soon be able to resume using an app after activating Gemini, without having to start over with Gemini from scratch.

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Dec 24, 2025 • 5:30 AM EST • Technology • androidauthority.com
How Trump’s attacks on ‘climate alarmism’ have already transformed U.S. science

Experts say the cuts to the federal workforce and climate science funding could cause decades of loss in human knowledge and discovery.

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Dec 24, 2025 • 5:00 AM EST • Science • washingtonpost.com
Georgia health officials map out $1.4 billion plan for new federal rural health funds

State officials have introduced a $1.4 billion plan to improve rural health outcomes over the next five years under the federal Rural Health Transformation Program created as part of this summer’s budget reconciliation bill. In a 96-page application, officials from the state’s Department of Community Health requested funds to improve access to primary and specialty […]

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Dec 24, 2025 • 5:00 AM EST • Health • georgiarecorder.com
Applications open for Adventist Health's new LAUNCH workforce development program for students

Adventist Health wants to inspire the next generation of healthcare professionals.

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Dec 24, 2025 • 2:09 AM EST • Health • abc30.com
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‘A gamechanger’: 200,000 UK small businesses sign up to TikTok Shop

Big brands such as Sainsbury’s and M&S also selling directly in app through links in videos and livestreams

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Dec 24, 2025 • 2:00 AM EST • Business • theguardian.com
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From AI to Venezuela: Why 2026 is a hinge year for global power

One year ago this week, Joe Biden was president. I was in Doha, Qatar, negotiating with Israel and Hamas to finalize a ceasefire and hostage release deal. The incoming Trump team worked closely with us, a rare display of nonpartisanship to free hostages and end a war. It feels like a decade ago. A lot can happen in a year, as 2025 has shown.

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Dec 24, 2025 • 12:00 AM EST • Politics • cnn.com
Sapporo Holdings to sell real estate business for $2.6 billion to KKR-led consortium: NHK

The move is because Sapporo wants to concentrate management resources on its core beer business.

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Dec 23, 2025 • 11:42 PM EST • Business • cnbc.com
Arch Linux Drops Support for NVIDIA Pascal and Older GPUs

Linux can be a solid option for anyone looking for an operating system that supports older hardware, but bleeding-edge distributions like Arch Linux often drop support for older hardware sooner than other distributions. This is exactly what happened recently, as the development team behind Arch Linu...

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Dec 23, 2025 • 10:49 PM EST • Technology • techpowerup.com
Japan brewer Sapporo to sell real estate business to KKR-PAG group for $2.6 billion, NHK reports

Japan's Sapporo Holdings will sell its real estate business to an investor group made up of private equity firms KKR and PAG for more than 400 billion yen ($2.57 billion), public broadcaster NHK said on Wednesday.

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Dec 23, 2025 • 10:25 PM EST • Business • reuters.com
Milwaukee food business owner starting over after fire ruins kitchen

Lupe Moreno, a small business owner, hopes for community support after a fire destroyed her kitchen, halting her operations and causing significant financial damage.

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Dec 23, 2025 • 10:25 PM EST • Business • wisn.com
Scientists Released Caged Mice Into The Wild, And an Incredible Thing Happened

This may have implications for humans.

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Dec 23, 2025 • 9:00 PM EST • Science • sciencealert.com
'Anything could happen': Duke Health program brings advanced care to local athletes

A program by Duke Health is bringing hospital-level medical expertise, right to the sidelines. WRAL News shares how doctors are providing support to high school athletes on and off the field.

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Dec 23, 2025 • 8:33 PM EST • Health • wral.com
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Explosion at a Pennsylvania nursing home kills at least 2, governor says

The explosion collapsed a part of the building and happened just as a utility crew had been on site looking for a gas leak at Bristol Health & Rehab Center in Bristol Township, just outside Philadelphia.

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Dec 23, 2025 • 8:08 PM EST • Health • npr.org
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Public Health Informatics Specialist

📊 DATA MEETS PUBLIC HEALTH! 📊Northern Nevada Public Health is seeking a PUBLIC HEALTH INFORMATICS SPECIALIST to turn data into life-saving insights! 💡 $78,936/yr + excellent benefits & NV PERS retirement! 📍 Reno, NV | Perfect for you if you have: Bachelor’s in computer science/data sciences and 2+ years health informatics experience; OR an equivalent combination of training and experience ✅ Skills in SQL, R, Python, Power BI desired | Ready to start the new year using your tech skills to improve public health outcomes? This role combines cutting-edge data analysis with meaningful community impact! 🚀 You’ll analyze health data, support disease surveillance, and help shape public health decisions that protect our community! 🌟👉 Apply now: https://www.governmentjobs.com/careers/washoecounty ⏰ Application Deadline: January 30! #HealthInformatics #HealthStatistics #DataScience #PublicHealth #WashoeCounty #TechJobs #RenoJobs

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Dec 23, 2025 • 7:15 PM EST • Health • washoelife.washoecounty.gov
WHO updated recommendations on HIV clinical management: recommendations for a public health approach

This document provides an overview of the updated World Health Organization recommendations for HIV clinical management, which focus on optimizing antiretroviral therapy, preventing vertical transmission, and enhancing tuberculosis prevention among individuals with HIV. These updates are intended to support global initiatives aimed at ending AIDS as a public health threat by 2030. Key changes include the introduction of new antiretroviral drugs and regimens, revised postnatal prophylaxis and breastfeeding guidelines for managing infants at risk of vertical transmission, and the endorsement of shorter tuberculosis preventive treatments to improve efficacy and adherence. The recommendations are designed to simplify and advance HIV care, promote equity, and contribute to improved health outcomes and quality of life for individuals living with HIV. The updated guidance will be incorporated into the forthcoming revision of the antiretroviral therapy chapter within the Consolidated Guidelines on HIV Prevention, Testing, Treatment, Service Delivery, and Monitoring: Recommendations for a Public Health Approach.

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Dec 23, 2025 • 7:00 PM EST • Health • who.int
This new 3D chip could break AI’s biggest bottleneck

Researchers have created a new kind of 3D computer chip that stacks memory and computing elements vertically, dramatically speeding up how data moves inside the chip. Unlike traditional flat designs, this approach avoids the traffic jams that limit today’s AI hardware. The prototype already beats comparable chips by several times, with future versions expected to go much further. Just as important, it was manufactured entirely in a U.S. foundry, showing the technology is ready for real-world production.

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Dec 23, 2025 • 7:00 PM EST • Science • sciencedaily.com
Sony WF-1000XM6 rears its head as launch information surfaces in new leak

The long-awaited Sony WF-1000XM6 has reappeared before the end of the year in a new leak. This time, a retailer has hinted at availability and launch colour options ahead of schedule.

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Dec 23, 2025 • 6:53 PM EST • Technology • notebookcheck.net
Packers’ QB situation still up in the air, but with positive signs

Plus other health updates as Ravens game approaches

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Dec 23, 2025 • 6:51 PM EST • Health • packers.com
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Fresno approves new management deal for Convention and Entertainment Center

A newly approved three-year management agreement signals for the Fresno Convention and Entertainment Center pairs national venue operators charged with driving events, tourism and revenue while addressing operational costs, labor relations and downtown activation. Leaders

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Dec 23, 2025 • 6:25 PM EST • Entertainment • thebusinessjournal.com
City of Gautier signs off on entertainment contract extension for The Sound Amphitheater

On Tuesday, the Gautier City Council unanimously approved an extension for the entertainment contract for The Sound Amphitheater.

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Dec 23, 2025 • 5:31 PM EST • Entertainment • wlox.com
Trump appears in new batch of Epstein documents

The Justice Department released a new batch of documents from Epstein investigation. President Donald Trump’s name is mentioned many times in the documents, including in references to flight records related to Epstein’s private plane. Authorities have not accused Trump of criminal wrongdoing related to Epstein. CNN’s Marshall Cohen reports.

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Dec 23, 2025 • 5:08 PM EST • Politics • cnn.com
Have a 3D Printer? You Can Make Your Own iPhone Fold Dummy

Apple is working on a foldable iPhone that's set to come out in September 2026, and rumors suggest that it will have a display that's around 5.4 inches when closed and 7.6 inches when open. Exact measurements vary based on rumors, but one 3D designer has created a mockup based on what we've heard so far. On MakerWorld, a user named Subsy has uploaded a 1:1 iPhone Fold replica (via Macworld), which can be 3D printed to give you a rough idea of the size of the upcoming foldable iPhone.

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Dec 23, 2025 • 4:31 PM EST • Technology • macrumors.com
Science funding was hit in 2025. What does that mean for the future? : Consider This from NPR

2025 was a hard year for science. The Trump administration upended federal funding for all kinds of scientific pursuits, slashing budgets across agencies like NASA, NIH and NOAA. NPR's Rob Stein and Katia Riddle spoke to scientists and officials who worry that those cuts could cause the United States to lose its competitive edge as a global hub for research and innovation, and steer future generations away from careers in science. For sponsor-free episodes of Consider This, sign up for Consider This+ via Apple Podcasts or at plus.npr.org. Email us at considerthis@npr.org.This episode was produced by Michael Levitt, with audio engineering by Zo vanGinhoven. It was edited by Sarah Handel, Scott Hensley and Amina Khan. Our executive producer is Sami Yenigun.

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Dec 23, 2025 • 4:27 PM EST • Science • npr.org
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Scientists Found the Deepest Known Arctic Vent—and It's Teeming With Life

The deepest recorded cold Arctic vent is a living surprise, researchers say.

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Dec 23, 2025 • 4:15 PM EST • Science • gizmodo.com
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Plant science with a twist

Biology and engineering researchers at Washington University in St. Louis have uncovered the mechanism of plants’ twisting roots.

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Dec 23, 2025 • 4:09 PM EST • Science • source.washu.edu
iPhone storage full? Check your System Data.

Apple's System Data can take up…how much storage space?!

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Dec 23, 2025 • 3:58 PM EST • Technology • mashable.com
Boston health officials issue warning amid 114% spike in flu cases

The city’s flu surge is happening about a month earlier this year, health officials said.

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Dec 23, 2025 • 3:41 PM EST • Health • boston.com
Supreme Court hands Trump a major defeat on National Guard deployment

The Supreme Court holds that the president’s authority to deploy the National Guard for law enforcement purposes likely only applies in “exceptional” circumstances.

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Dec 23, 2025 • 3:32 PM EST • Politics • washingtonpost.com
UPDATE: Dougherty County Approves Entertainment Complex Near Albany Mall

After nearly 20 years of planning, commissioners have greenlighted the project expected to draw visitors from across Southwest Georgia.

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Dec 23, 2025 • 3:31 PM EST • Entertainment • walb.com
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RAM Prices Are So Bad, PC Builders Are Telling Consumers to BYO Memory

Hopefully you have a few sticks of DDR5 lying around.

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Dec 23, 2025 • 3:00 PM EST • Technology • gizmodo.com
Samsung Developing 'Wide Fold' With iPhone Fold-Like Design Ahead of Apple's 2026 Launch

Samsung is working on a new foldable smartphone that's wider and shorter than the models that it's released before, according to Korean news site ETNews. The "Wide Fold" will compete with Apple's iPhone Fold that's set to launch in September 2026. Samsung's existing Galaxy Z Fold7 display is 6.5 inches when closed, and 8 inches when open, with a 21:9 aspect ratio when folded and a 20:18 aspect ratio when open. Samsung has used a similar size for its prior Z Fold devices.

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Dec 23, 2025 • 2:55 PM EST • Technology • macrumors.com
Love’s factoring business gets bigger, buying trio of companies

Love’s is adding to its factoring business with the acquisition of three companies. The post Love’s factoring business gets bigger, buying trio of companies appeared first on FreightWaves.

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Dec 23, 2025 • 2:36 PM EST • Business • finance.yahoo.com
Boston reports 114% surge in flu cases; Children most affected

Flu-related emergency department visits also increased 44% in that same period of time.

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Dec 23, 2025 • 1:54 PM EST • Health • wcvb.com
A Daring Scene on Broadway This Season Has Audiences Talking, in More Ways Than One

NEW YORK (AP) — On any given evening as the lights come up on Act 2 of “Liberation,” Bess Wohl's intergenerational Broadway play about a women’s consciousness-raising group, you can hear supportive cheers of “Whoo!” and “Yeah!” — and sometimes, a round of applause. All before a single word has been ...

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Dec 23, 2025 • 1:33 PM EST • Entertainment • usnews.com
New poll finds Americans in sour mood on economy and US leadership

A wide-reaching new poll finds Americans are approaching 2026 with negative opinions about the economy, the direction of the nation and its leaders.

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Dec 23, 2025 • 1:15 PM EST • Politics • usatoday.com
'Star Trek: Strange New Worlds' reveals casting for Sulu and Bones

'Star Trek: Strange New Worlds' has revealed the casting for two fan-favorites characters that will appear in season 5's finale episode.

ew.com logo
Dec 23, 2025 • 1:00 PM EST • Entertainment • ew.com
How not to misread science fiction

Focusing on the futuristic tech that appears in sci-fi without paying attention to the actual point of the story is a big mistake, says Annalee Newitz

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Dec 23, 2025 • 1:00 PM EST • Science • newscientist.com
Oklahoma City, fans across the state will never forget the year of sports in 2025

KOCO 5 Sports Director Bryan Keating replays some of the many major and championship sports moments from 2025 in Oklahoma City

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Dec 23, 2025 • 12:28 PM EST • Sports • koco.com
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Year in review: Trump's economy : The NPR Politics Podcast

As we approach 2026, the NPR Politics Podcast is taking a look back at the year that was in different political areas. Today, we look at President Trump's handling of the economy, including his tariff policy.This episode: political correspondent Sarah McCammon, White House correspondent Danielle Kurtzleben, and chief economics correspondent Scott Horsley.This podcast was produced by Casey Morell & Bria Suggs, and edited by Rachel Baye. Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.

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Dec 23, 2025 • 12:05 PM EST • Politics • npr.org
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The Thunder's chance at the NBA wins record appears to be slipping away

OKC (26-3) has lost two of three and has the hardest schedule remaining in the league

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Dec 23, 2025 • 11:55 AM EST • Sports • cbssports.com
Iowa City sports superfan 'Smiley' dies at 79

One of the most famous sports fans in Iowa has passed away.

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Dec 23, 2025 • 11:08 AM EST • Sports • kcci.com
Republican former senator Ben Sasse says he has terminal cancer

The 53-year-old — who was one of a handful of Republicans to speak out against Trump during his first term — said in a lengthy social media post he has Stage 4 pancreatic cancer and suggested he doesn’t have long to live.

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Dec 23, 2025 • 11:04 AM EST • Politics • washingtonpost.com
Junglepussy is ready to conquer the world

It’s hard not to be inspired by Junglepussy — just ask “One Battle After Another” director Paul Thomas Anderson. In our “Annual Self-Assessment,” the rapper reflects on the year and looks ahead to 2026: “You see how I rock the boat?”

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Dec 23, 2025 • 9:01 AM EST • Entertainment • cnn.com
Economic growth surges in late summer, the highest in two years

“This was the strongest six months of growth since late in 2023, but it certainly didn’t feel that way for most people,” one analyst said.

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Dec 23, 2025 • 8:36 AM EST • Business • washingtonpost.com
Why Apple's Foldable iPhone May Be Smaller Than Expected

Apple's first foldable iPhone, rumored for release next year, may turn out to be smaller than most people imagine, if a recent report is anything to go by. According to The Information, the outer display on the book-style device will measure just 5.3 inches – that's smaller than the 5.4-inch screen on the ‌iPhone‌ mini, a line Apple discontinued in 2022 due to poor sales. The report has led some people to wonder why Apple would settle on such a compact form factor.

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Dec 23, 2025 • 8:21 AM EST • Technology • macrumors.com
Amazon's chief security officer says the tech giant blocked over 1,800 suspected North Korean agents from applying for jobs

Stephen Schmidt said AI and machine-learning roles have been increasingly targeted by fraudsters due to high demand.

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Dec 23, 2025 • 7:49 AM EST • Business • businessinsider.com
Battlefield 6 players suspect AI cosmetics have been snuck into the game, despite EA saying that wouldn't happen

Battlefield 6 players have found what they believe to be an generative AI sticker in the game, causing outrage.

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Dec 23, 2025 • 7:42 AM EST • Technology • eurogamer.net
Cone Health Announces New CEO

Dr. Paul Krakovitz will join the leading regional health system in 2026.

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Dec 23, 2025 • 7:00 AM EST • Health • conehealth.com
Nine mental-health tips for a happier 2026

Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”

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Dec 23, 2025 • 7:00 AM EST • Health • uclahealth.org
Avid weightlifter leverages exercise science interest into impactful research

Years ago, Wil King took the intellectual approach to improving his physique.

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Dec 23, 2025 • 7:00 AM EST • Science • kennesaw.edu
The disunity of science is a feature, not a bug

Mathematical models wield miraculous power, but mistaking them for reality has trapped science in a destructive quest for a “Theory of Everything.” Physicist and philosopher Ragner Fjelland argues that this leads to bloated, Frankenstein theories kept alive by clumsy, ad-hoc amendments, which reduce rather than boost science’s power. Fjelland calls for a radical shift in our attitude: we must reorientate towards creating entirely new theories, celebrating rather than lamenting disunity and diversity in science. Science, from the scientific revolution in the seventeenth century to the present day, has more or less developed in a “reductionist” way. The fundamental assumption is that all sciences may be ordered in a hierarchy that can be represented as an upside-down pyramid. At the top we find the human sciences, and at the bottom physics. Strong (or “ontological”) reductionism maintains that all theories at one level can be completely reduced to the lower level, all the way down to theories of atoms and elementary particles, or whatever is “at the bottom.” In the end, all diversity in the world can be unified in one fundamental theory. Hence it is called a final theory, or a Theory of Everything.One of the central figures in developing the idea of a Theory of Everything is the Dutch theoretical physicist Gerard 't Hooft, who received a Nobel Prize in physics in 1999 for his work. He emphasizes the non-empirical status of the theory:There exists no closely resembling alternative theory. This means that any slight change brought about in the rules would make the theory unlikely or inelegant. The theory will be a "package deal": take it, or leave it. This should hold both for the local laws and for the boundary conditions.This endeavor is not new. On the contrary, it goes all the way back to the birth of Western philosophy 2,500 years ago. The Babylonians made regular astronomical observations during a period of 600 years, from 747 BCE until 150 ACE. They developed mathematical techniques to predict astronomical phenomena, but they made no attempts at explaining them. However, the Greeks developed models, both material and theoretical, to explain the observed phenomena.The best example is Plato’s late dialogue Timaeus. Here he introduces a divine craftsman, the Demiurge, who has constructed the universe according to an original plan. Plato seems to have thought that the original plan is what is actually real, while the material world is merely an imperfect realization of it. He therefore does not, in the Timaeus, reconstruct the material universe, but the original plan, which can then be used to explain the material universe.Plato’s aim in producing a theoretical model is to reconstruct the original plan. That is what he carries out in Timaeus—and some modern physicists have embarked on the same project. For example, Einstein’s basic attitude is reflected in the title of Abraham Pais’ biography: “Subtle is the Lord...,” echoing Einstein’s comment, “Subtle is the Lord, but malicious He is not.” In an interview Einstein compared our situation to a child who enters a huge library. The child knows that someone has written the books, but he does not know the languages in which they are written. He suspects that there is a mysterious order, but he does not know what it is.___“We have all been working in what Husserl called the Galilean style; that is, we have all been making abstract mathematical models of the universe to which at least the physicists give a higher degree of reality than they accord the ordinary world of sensation.”Steven Weinberg, Nobel Prize in Physics (1979)___This Platonist view is contrary to a widespread impression of science, symbolized by the picture of the “father” of modern science, Galileo Galilei, with his telescope. According to this impression, Galileo liberated himself from the dominating metaphysics of his day—basically Aristotelian philosophy—and constructed a telescope that he directed towards the sky, showing that Jupiter has four moons. He also performed experiments with bronze balls rolling down inclined planes and found the law of freely falling bodies.However, in other cases Galileo emphasized the unreliability of our senses. It is easy to see why. He defended Copernicus’ heliocentric hypothesis. According to this hypothesis, we are not at rest at the center of the universe, but moving at a tremendous speed through space. Why don’t we observe this motion? Galileo praises Copernicus because “with reason as his guide he resolutely continued to affirm what sensible experience seemed to contradict.” In other places he directly refers to Plato. SUGGESTED VIEWING The quest for a final theory With Michio Kaku Galileo’s Platonism goes back to his early writings. In The Assayer, published as early as 1623, Galileo compared the universe to a grand book that is written in the language of mathematics, and “its characters are triangles, circles, and other geometric figures without which it is humanly impossible to understand a single word of it.” Therefore, things that cannot be described by mathematics—for example, colors, smells and odors—are not real. They are merely subjective.This division into subjective and objective, advocated by Galileo and his younger contemporary René Descartes, is normally associated with a mechanistic world view, which is regarded as the opposite of Platonism. When we reduce something to, for example, molecules and atoms, we move “downwards.” In contrast, the Platonist moves “upwards,” to abstract entities. However, it only shows that when we address fundamental questions, we should be careful in applying everyday spatial metaphors like “up” and “down.”___Nature is complex, and we cannot in general construct mathematical models that adequately describe the world.___The endeavor of finding a Theory of Everything has been heavily criticized. In 2006, the theoretical physicist Lee Smolin published “The Crisis in Fundamental Physics.” He argued that one of the most fundamental principles of science is that we should only regard theories as scientific if we have the possibility to show that they are false by experiments. Although he did not refer to Karl Popper, other critics have referred to Popper and argued that a theory is not scientific if it cannot be falsified (see for example Ellis & Silk 2014).These were not the first physicists to be anti-reductionists. In 1972, the journal Science published an article by the physicist Philip Anderson with the title “More Is Different.” This is the kind of article a scientist would normally write only after he has won a Nobel Prize. However, Anderson won the Nobel Prize for physics five years later, in 1977. The article is amazing, not primarily because it argues in favor of anti-reductionism in general, but because it argues for anti-reductionism within physics itself. Anderson’s conclusion was:At each stage entirely new laws, concepts, and generalizations are necessary, requiring inspiration and creativity to just as great a degree as in the previous one. Psychology is not applied biology, nor is biology applied chemistry.We may say that Plato started the “unity of science movement,” based on Euclidean geometry as the model of all knowledge. A distinguishing mark of geometry is that all possible constructions can be reduced to a few fundamental principles. We have to acknowledge that this approach has limitations. In general, we can easily model technological systems. In addition, we may construct simplified and idealized models that capture important aspects of systems, from various perspectives and for various purposes. But nature is complex, and we cannot in general construct mathematical models that adequately describe the world. In a complex system, each level has its distinct, emergent, properties that are characteristic of this level. Therefore, a complex system should be investigated at different levels and from different perspectives. Instead of exclusively pursuing a scientific ideal based on the unity of science, we should acknowledge the diversity—or even the disunity—of science.

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Dec 23, 2025 • 7:00 AM EST • Science • iai.tv
What seven Americans think of rising health care costs

Spoiler alert: They are unhappy.

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Dec 23, 2025 • 7:00 AM EST • Health • motherjones.com
The Science That Will Shape 2026

Despite everything, science goes on.

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Dec 23, 2025 • 6:30 AM EST • Science • gizmodo.com
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What explains the perpetual need for political enemies?

Politics today is driven by grievances that can never be assuaged. For democracy’s survival, we must grapple with this dynamic

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Dec 23, 2025 • 6:00 AM EST • Politics • aeon.co
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Managing the politics of a holiday get-together

We live in a polarized nation, and sometimes, those varying political beliefs and opinions make their way to the holiday dinner table. It can be awkward and uncomfortable. So, how can we bring it all back together and appreciate one another’s company? WEMU’s John Stockwell went looking for answers and, as you’ll hear, found a number of them.

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Dec 23, 2025 • 5:50 AM EST • Politics • wemu.org
FPL GW18 Player Picks: Top Fantasy Options for This Week

Gameweek 18 is fast approaching, and Fantasy Premier League managers have very little time to make their moves. With fixtures coming thick and fast, choosing the right players could make all the difference. This article highlights players with the most promising runs of matches heading into Gameweek 18 and points out the options worth considering […]

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Dec 23, 2025 • 5:23 AM EST • Sports • nevermanagealone.com
'Fragmented' Microsoft tools undercut efficiency at Amazon and Whole Foods, internal Deloitte review found

Whole Foods' use of Microsoft 365 apps remained disconnected from Amazon, leading to inefficiencies and security concerns, a Deloitte review found.

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Dec 23, 2025 • 5:00 AM EST • Business • businessinsider.com
The AI dating arms race: Dating apps are betting millions that you'll fall back in love with them

Dating apps like Tinder, Hinge, Bumble, and Grindr are investing in AI-powered matchmaking, hoping to fend off swiping fatigue.

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Dec 23, 2025 • 4:40 AM EST • Business • businessinsider.com
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Non-crime hate incident recording system for police ‘not fit for purpose’

Police chiefs to call for non-crime hate incidents to be scrapped and replaced with a ‘common sense’ checklist system

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Dec 23, 2025 • 4:32 AM EST • Politics • theguardian.com
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Tough decisions for NJ on health insurance as 2026 cuts loom

Gov.-elect Mikie Sherrill and the Legislature will have to grapple with federal cuts to Medicaid, and hospitals warn of being deluged with patients.

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Dec 23, 2025 • 4:31 AM EST • Health • northjersey.com
ChatGPT recapped your personal AI habits in 2025. Here's how to see yours.

Reflect on your generative AI use this year.

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Dec 23, 2025 • 3:11 AM EST • Technology • mashable.com
A cheaper, easier-to-use version of Wegovy is coming to the US soon

Wegovy's new pill has been approved in the US, offering a needle-free option with a lower starting price than injections.

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Dec 23, 2025 • 1:33 AM EST • Business • businessinsider.com
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She goes to police calls in a Prius. It's part of new approach to mental health emergencies

San Mateo adopted a new approach to mental health 911 calls by pairing police with mental health clinicians. Researchers found that it reduced the number of future mental health emergency calls and involuntary psychiatric holds by roughly 17%.

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Dec 23, 2025 • 12:30 AM EST • Health • calmatters.org
Oklahoma Sooners design custom suits thanks to local business

The Oklahoma Sooners football team sported custom suits from local business Williams and Lauren, highlighting a partnership that extends beyond fashion to future career preparation.

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Dec 22, 2025 • 7:36 PM EST • Business • koco.com
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President Trump says US needs Greenland for 'national security'

President Donald Trump told reporters on Dec. 22 that the special envoy he appointed would "lead the charge."

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Dec 22, 2025 • 7:30 PM EST • Politics • usatoday.com
Our Universe Appears Lopsided, And It Could Break Cosmology Entirely

Back to square one?

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Dec 22, 2025 • 7:12 PM EST • Science • sciencealert.com
ChatGPT Now Has a 2025 Year-End Summary Feature Like Spotify Wrapped

OpenAI added a year-end summary feature to ChatGPT, allowing users to get a personalized overview of their 2025 ChatGPT usage. The summary is similar to year-end wrap-ups from companies like Spotify, Apple Music, YouTube, and other services. ChatGPT offers up an overview of themes discussed and chat stats, such as busiest chatting day, number of overall chats, messages sent, and more.

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Dec 22, 2025 • 7:12 PM EST • Technology • macrumors.com
Health Ministry tightens oversight as demand for sperm donations surges

Health Ministry updates sperm bank rules as demand rises and fewer people donate, capping families per donor at 12, tightening genetic screening, and new import standards to improve safe donations.

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Dec 22, 2025 • 7:00 PM EST • Health • jpost.com
Physicists made atoms behave like a quantum circuit

Using ultracold atoms and laser light, researchers recreated the behavior of a Josephson junction—an essential component of quantum computers and voltage standards. The appearance of Shapiro steps in this atomic system reveals a deep universality in quantum physics and makes elusive microscopic effects visible for the first time.

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Dec 22, 2025 • 7:00 PM EST • Science • sciencedaily.com
The biggest moments in Oklahoma politics from 2025

From education drama to big-name power struggles, here were the top political moments in Oklahoma from the last 12 months.

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Dec 22, 2025 • 6:26 PM EST • Politics • koco.com
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With FDA approval of Wegovy pill, new era of oral GLP-1 weight loss drugs begins

With FDA approval of Wegovy pill, new era of oral GLP-1 weight loss drugs begins

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Dec 22, 2025 • 6:17 PM EST • Health • cnn.com
Justice Department’s heavy-handed redactions leave no one happy in the ‘Epstein files’ saga

The Justice Department’s release of the Epstein files — mandated by Congress to be completed last week — is still a work in progress.

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Dec 22, 2025 • 5:59 PM EST • Politics • cnn.com
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Second One UI 8.5 beta breaks a popular Samsung camera app on the Galaxy S25

The Expert RAW app doesn't work on the second One UI 8.5 beta for the Galaxy S25 lineup, unless you manually install an older version.

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Dec 22, 2025 • 5:42 PM EST • Technology • sammobile.com
Trump critic George Conway files papers for U.S. House bid in New York

George Conway is joining a crowded Democratic race in New York to succeed Rep. Jerry Nadler for his U.S. House seat.

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Dec 22, 2025 • 5:26 PM EST • Politics • washingtonpost.com
Google tells staff it will ramp up green card applications again in 2026. Here's who won't be eligible.

PERM applications at Google will ramp up in 2026, affecting visa holders seeking green cards and permanent residency.

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Dec 22, 2025 • 5:24 PM EST • Technology • businessinsider.com
Google tells staff it will ramp up green card applications again in 2026. Here's who won't be eligible.

PERM applications at Google will ramp up in 2026, affecting visa holders seeking green cards and permanent residency.

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Dec 22, 2025 • 5:24 PM EST • Business • businessinsider.com
US Signs New Health Deals With 9 African Countries That Mirror Trump's Priorities

JOHANNESBURG (AP) — The U.S. government has signed health deals with at least nine African countries, part of its new approach to global health funding, with agreements that reflect the Trump administration’s interests and priorities and are geared toward providing less aid and more mutual ...

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Dec 22, 2025 • 4:32 PM EST • Health • usnews.com
Switch 2 Holiday Sale Includes 75% Off Cyberpunk 2077 And More

Besides Cyberpunk 2077, a lot of other big Switch 2 games are discounted as part of Nintendo's holiday sale

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Dec 22, 2025 • 4:02 PM EST • Technology • kotaku.com
Inner Balance Brings New Approach to Women’s Hormone Health and Skin Care

With only two products on the market, Inner Balance is offering an alternative to long-standing treatment models in hormone therapy.

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Dec 22, 2025 • 4:01 PM EST • Health • usatoday.com
Judge presses Trump administration on its plans for Kilmar Abrego Garcia

An apparently frustrated federal judge pressed the Trump administration Monday to share what it was going to do next in the fast-moving saga over Kilmar Abrego Garcia days after she found he was being unlawfully held in immigration custody.

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Dec 22, 2025 • 3:47 PM EST • Politics • cnn.com
Proposed Magnetic Cloak Could Make Sensitive Tech Practically Invisible

The cloak can shield objects of any shape from unwanted noise, the researchers say.

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Dec 22, 2025 • 3:30 PM EST • Technology • gizmodo.com
Happy Holidays from Monumental Sports & Entertainment

From our family to yours, happy holidays from the MSE family!

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Dec 22, 2025 • 3:22 PM EST • Entertainment • nhl.com
Democratic Rep. Crockett says Vance used ‘racist tropes’ in comments about her

Two Black Democrats, Rep. Jasmine Crockett and Minnesota state Sen. Omar Fateh, criticized comments the vice president made about them during his weekend speech at a Turning Point gathering.

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Dec 22, 2025 • 3:13 PM EST • Politics • washingtonpost.com