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Perfect 24 hours as Man City put pressure on Arsenal
Manchester City head into the international break in a jubilant mood after enjoying the perfect 24 hours this weekend.
Wicked STEM 2026
Three-year-old Logan Goulet seems a amazed as he watches a ball float on air while attending the Wicked STEM Expo on Saturday at Southern New Hampshire University in Manchester.
Bournemouth 0-1 Liverpool: What Rose said
"It's about details and right now it is really disappointing, but I am quite confident we can change the situation points-wise." This is the ninth time in their history that Bournemouth have failed to win any of their opening five matches of a league campaign (drawn three, lost two), and second in the Premier League, after 2023-24. Bournemouth have made just two changes to their Premier League starting XIs under Marco Rose this season, the fewest of any side.
Leeds 0-0 Crystal Palace: What Farke said
Leeds remain unbeaten in the Premier League this season across their opening five matches (won two, drawn three), the first time they've completed that feat in the competition since 2001-02. This was Leeds' fourth 0-0 Premier League draw since the start of 2026 (25 games), though two of those have now come against Crystal Palace (also in March).
7 Sports Cars That Are More Practical Than The Mazda MX-5 Miata
The Mazda MX-5 Miata, for all its capability isn't always the most practical choice for interior space. However, these seven options retain the sports car feel.
Neon Abyss 2 launches October 8
Side-scrolling roguelike action game sequel Neon Abyss 2 will leave Early Access and launch for PlayStation 5, Xbox Series, Switch, and PC via Steam on October 8, publisher Kepler Ghost and develop…
Schumacher's joy after Bolton win thriller at Norwich
Bolton Wanderers manager Steven Schumacher speaks to BBC Radio Manchester after they win 4-3 at Norwich City to record their first back-to-back Championship wins since 2018
HEALTH: Vaccination clinics ahead at schools in West Seattle
Community members of all ages can get vaccinated at clinics coming up at local schools - here's the announcement we were asked to share to you: Seattle Visiting Nurse Association runs annual flu and COVID-19 vaccine clinics at various middle and high schools in partnership with Seattle Public Schools. These clinics are open to the public, ...
Football Italia Show: Allegri infuriated, Lautaro silences the doubters
Serie A Round 5 already delivered two intriguing clashes, with Roma and Inter sharing the points in a thrilling 2–2 draw at the Stadio Olimpico, while Fiorentina and Napoli played out a 1–1 stalem...
Arsenal Women Weekly Roundup: Man United draw exposes attacking concerns
It has been another frustrating week for Arsenal Women, although Smilla Holmberg ensured it ended with at least something to celebrate after her dramatic stoppage-time equaliser against Manchester Uni...
Microsoft patent describes in-game advertising triggered by boss fights, loading screens, and cutscenes
The filing points to a possible ad-supported model for PC and console games that is less disruptive than the approaches commonly used in mobile titles.
Live updates: Manchester United vs Fulham at Craven Cottage
Manchester United need to return to winning ways when they take on Fulham at Craven Cottage on Sunday.Michael Carrick is under pressure and only a win will do before heading into the international bre...
Man City outlast Sunderland in eight-goal thriller, Liverpool win
Brian Brobbey scored a hat-trick in a losing cause as Manchester City maintained their 100% Premier League start with a frantic 5-3 win over Sunderland on Sunday. In a game characterised by poor defending, City struggled to kill off the fired-up visitors at the Etihad Stadium, with Brobbey a constant thorn in their side.
🚨 Manchester City wobble, Liverpool steady themselves!
Three goals conceded, but… the win is there! A strange afternoon for Manchester City at home, as they ran out 5-3 winners against a tough Sunderland side.Dutch international Brian Brobbey grabbed a ...
Haaland completes Premier League set by scoring against Sunderland
Erling Haaland’s goal against Sunderland today means he has now scored against all 25 sides he has faced in the Premier League. Men's Team Haaland becomes top scorer in Manchester derbies in Premier...
🚨 Fulham-Manchester United XIs: Gonzalo starts; Andrey Santos benched
Fulham and Manchester United face off in the Premier League in a blockbuster clash between Arbeloa and Carrick. Here is how both teams line up for the match...FULHAM XIMANCHESTER UNITED XIThis article...
Michael Carrick Feeling Familiar Pressure Of Recent Man United Managers
Michael Carrick knows better than most what Manchester United demand of their manager.Having spent more than a decade at Old Trafford as a player and later worked on the coaching staff, he understands...
What went right for the Cardinals in 2026?
The finishing touches are being put on to the St. Louis Cardinals season and despite another season missing the playoffs, the overall year has to be seen as a success. With the season being a fact-finding mission for the roster, there are very few remaining questions on the big league squad while the minor league […]
Puck Drop Preview: 2026-27 Tampa Bay Lightning
Last Word On Hockey's Puck Drop Previews are back for the 2026-27 season! As the regular season approaches, Last Word will preview each team's current outlook and stories to watch for the upcoming year. We'll also do our best to project how things will go for each team throughout the campaign. Today, we're previewing the …
City make 10 changes for Sunderland clash
City have made 10 changes for our Premier League clash with Sunderland from the side that beat Norwich City in the Carabao Cup in midweek. Men's Team He’s a truly, truly special person – Donnarumm...
Alaskans will decide fate of ranked choice voting system after chaotic end to state's primary
Alaska’s primary revealed some of the headaches related to a major change in how voters select their candidates | NewsRadio WILK
Alaskans will decide fate of ranked choice voting system after chaotic end to state's primary
Alaska’s primary revealed some of the headaches related to a major change in how voters select their candidates | NewsRadio 1080 KRLD
Alaskans will decide fate of ranked choice voting system after chaotic end to state's primary
Alaska’s primary revealed some of the headaches related to a major change in how voters select their candidates.
A Cloudy Climate Mystery Over Antarctica Has Scientists Rethinking Their Models
Researchers compare observations with leading climate models to identify errors and help improve future climate predictions. Some simulations put too many low clouds over the Southern Ocean, yet still underestimate how much heat reaches the surface below. Observations from an Antarctic research voyage suggest that fixing the cloud count alone will not solve the problem.
A kid’s right to bodily integrity at heart of why I’m voting for Prop. 135
Proposition 135 on this fall’s ballot would prohibit sex-change surgery on minors. Call it “gender-affirming surgery” if that makes the amputation sound more compassionate. I’ll admit, I struggled with how to vote. Not because I think children should undergo these surgeries, but because I’m suspicious whenever government barges into a family’s decisions. The question is […]
Mount Vesuvius Buried These Scrolls for 2,000 Years – Now Scientists May Read Them
Researchers recreated a damaged ancient scroll to test a new way to study the past. Lead in ancient ink could help researchers read the Herculaneum papyri, Roman scrolls buried when Mount Vesuvius erupted in 79 CE. Many are now too brittle to open, and reading them with X-rays poses its own problem. The ink and
Parental instincts are crucial. The internet is clouding them.
Parents have more access to health information than ever, but it is conflicting and erodes their confidence.
For Your Health
Dementia touches many lives — in many different ways. And most of us likely have some firsthand experience with it, whether it’s with an aging family member or friend or neighbor. …
Sunday football open thread
It’s the last Premier League football for three weeks, as the new, ridiculous super-international break starts tomorrow. However, there’s plenty of woso to come, with Spurs Women playing FIVE MATCHES before the men play another game. That said, we might as well have an open thread for the remaining Premier League matches today in addition […]
Nathan Cofnas's revolution: Science, heredity, and the values of liberal society
The Jason Arday scandal broke after Cofnas ran Arday’s doctoral thesis through plagiarism detection software.
Viggósdóttir leading Bayern to new home
Unterhaching will welcome visitors from the world of European football on Tuesday evening as Manchester City come to town and the Champions League makes its debut here. And for FC Bayern Women, it’s...
Six Flags Entertainment (FUN) Launches Flex Pay, Is The Stock Still Cheap?
Six Flags Entertainment (FUN) has rolled out Flex Pay by Upgrade, a pay over time option for eligible online purchases from $49, including Season Passes, that lets guests spread fixed monthly payments. The new Flex Pay option lands at a time when Six Flags Entertainment’s share price has come under pressure, with the stock closing at US$12.22 and recording a 30 day share price return down 26.96% and a 1 year total shareholder return down 45.25%. This signals fading momentum even as management...
As a basketball player, Joel watches more film than …
As a basketball player, Joel watches more film than …
Editorial: Suspend South Carolina’s gas tax? With these roads?
A growing chorus of elected officials and political candidates are calling for a suspension of the gas tax. Why that is a supremely bad idea.
Fast food from the US and China catches on in both countries
China and the United States are divided on many issues, from tariffs to Taiwan.
3 science-backed home remedies to ease the common cold
Rest and hydration are essential, but these other strategies may also bring relief.
The lowdown on FC Bayern Women’s first Champions League opponent
Like FC Bayern Women in Germany, Manchester City also claimed the domestic double last season after winning the Women’s Super League and FA Cup. The two teams now meet for the first time in the open...
Familiar concerns as Arsenal women draw with Manchester United
Arsenal Women remain unbeaten, but another draw has revived concerns over the issue that hurt their title challenge last season.Photo by Sarah Ray-Gain/Getty ImagesArsenal Women remain unbeaten at the...
‘No difference’ may be wrong conclusion, scientists warn
Researchers from the Universities of Manchester, Oxford and Arkansas are urging scientists to stop treating “non-significant” results as
Gilbert Leads Irish Over MSU
Micah Gilbert had eight catches for 170 yards in a breakout performance as Notre Dame defeated Michigan State by 27-10 on Saturday. Nolan James chipped in with 121 yards rushing with one touchdown.
France's debt climbs to highest since 1978
Paris is the third most indebted country in the eurozone, behind to Greece and Italy
Michael Vick notches first Division I win, more to come?
Michael Vick secured his first Division I victory in resounding fashion with a blowout win over Hampton in this year’s Battle of the Bay. Last year’s matchup was a high-scoring affair that stayed close throughout and saw Hampton ultimately emerge victorious. But in Vick’s second year leading the Spartans, they looked way more potent offensively and […] The post Michael Vick notches first Division I win, more to come? appeared first on ClutchPoints.
Manchester City vs Sunderland – Match preview and team news
Manchester City will be looking to make it five wins out of five in the Premier League when they welcome Sunderland to the Etihad Stadium on Sunday afternoon. Enzo Maresca’s side eased to a 5-0 win ...
Manchester City vs Sunderland – Predicted lineup and team news
Manchester City host Sunderland at the Etihad Stadium on Sunday looking to make it five wins from five in the Premier League. Enzo Maresca’s side have won every game across all competitions since he...
Liverpool XI vs Bournemouth – Predicted lineup and team news
Liverpool travel to the Vitality Stadium on Sunday for Andoni Iraola’s return to former club Bournemouth, where he took charge of 127 matches and guided the Cherries to their highest-ever league fin...
Finger Lakes Health Celebrates Latest CNA Program Graduates
Finger Lakes Health celebrates 11 new CNA program graduates. These certified nursing assistants will provide vital care at facilities in Geneva, Penn Yan...
Ranked: Top 3 Hardest Sports In Thailand
From striking to acrobatics to endurance, discover what makes these sports so challenging.
Letter: Move Science Museum to Berglund Center
The Berglund Center is a hot topic of discussion these days. How to preserve it and keep it relevant for future generations?
Recap: Tennessee defeats Kennesaw State 42-9
Tennessee wrapped up its pre-conference slate on Saturday night in comfortable fashion, defeating Kennesaw State handily 42-9 inside Neyland Stadium. Faizon Brandon was 18/26 passing for 178 yards and a touchdown. He added 47 yards on 11 rushes and another score. Daune Morris paced the backfield with 14 carries for 116 yards and a touchdown. […]
Nebraska Finishes Non-Conference Undefeated After Topping North Dakota
The Huskers moved to 3-0 with a 34-7 win over the Fighting Hawks.
Indiana football's Curt Cignetti teaches Nick Marsh a valuable lesson
Indiana football's Curt Cignetti teaches Nick Marsh a valuable lesson ahead of Big Ten play:
Fall Fest supports local businesses and the Chester Bowl scholarship program
Vendors, food trucks and live music mark start of the season at Chester Park
Borussia Dortmund mourn Peter Hermann
Hermann shaped German football over decades. In more than 1,000 matches, he stood on the sidelines as an assistant coach and made his mark through his work at various Bundesliga clubs. His last coachi...
iOS 27 makes your iPhone faster in these 30+ ways
iOS 27 speeds up your iPhone across Photos, Safari, Camera, and more. Here are all the performance improvements Apple has outlined.
Local business hires 12-year-old to create stop-motion animation ad
PMR Automotive hired a 12-year-old from North Carolina to create a stop-motion animation commercial for them, highlighting not only the business but the boy’s creativity.
Caglianone returns to lineup, apologizes for punching wall
Jac Caglianone returned to the lineup Saturday against the Pirates after missing Friday night’s game for punching a dugout wall and cutting his hand. Caglianone addressed the media Saturday before the game, calling it a “very selfish and immature move on my part.” “These guys hold me to a higher standard,” said Caglianone. “I hold […]
Rheumatologists Agree—You Should Stop Doing These 4 Things for Joint Health
Spoiler: Sitting still and hoping it goes away isn’t the answer.
Westside High School football team cleans up community
AUGUSTA, Ga (WJBF) – Westside High School football players volunteered with Habitat for Humanity for a cleanup event. Student-athletes were picking up trash as a way to give back. Coaches said attendance is not required for the team. They said it is a way to show the players there is more to life than football. […]
DPAA: WORLD CLASS ENTERTAINMENT AT OUR DOORSTEP
The Dayton Philharmonic Orchestra, The Dayton Opera and The Dayton Ballet. will come together this coming weekend (Sept. 26-27) to perform West Side Story.
Carrick has faith in VAR despite derby error
Manchester United head coach Michael Carrick still has faith in VAR despite the derby blunder that cost his side in their home defeat by Manchester City
He’s a truly, truly special person
City No.1 Gianluigi Donnarumma has lauded new boss Enzo Maresca as a brilliant coach and wonderful person. Men's Team Haaland the cover star for Sunderland matchday programme Donnarumma linked up with...
Red Wings Linked to Patrik Laine as Season Approaches
Pierre LeBrun floated Patrik Laine as a possible Detroit Red Wings fit. Here is how the unsigned scorer could help and what could prevent a deal.
Olid's Man Utd take big step forward after 'intense week'
A week ago, the picture at Manchester United looked bleak. Then on Saturday, victory was snatched away from them at Arsenal. But have we seen signs of improvement from Eva Olid's side?
NC State Alumnus Establishes Full Scholarship for Undergraduate Students in Agriculture Majors
A $10 million gift from NC State alumnus David Peele will give students from eastern North Carolina the opportunity to attend NC State’s College of Agriculture and Life Sciences with the full cost of attendance covered – and spend four years immersed in the research, mentorship and experiences preparing them to lead the future of agriculture.
Questions Remain After Ohio State Thrashes Kent State
Ohio State demolished Kent State, 59-3. Despite that, there are a few questions that remain which need answered as Big Ten play looms.
Buckeyes Roll Over Kent State while Jeremiah Smith Makes History
Ohio State rolls over the Kent State Golden Flashes while Jeremiah Smith makes history.
"He does everything..." Michael Carrick Names Shea Lacey’s Standout Quality
Amidst a turbulent start for Manchester United, a historic goalscoring debut from Shea Lacey offers a glimpse of hope while earning high praise from club legend Michael Carrick.
Late Holmberg goal denies Man Utd victory at Arsenal
Manchester United were denied their first Women’s Super League victory of the season as Smilla Smilla Holmberg struck in stoppage time to rescue a 1-1 draw for Arsenal.The visitors produced a much-i...
Match Preview: Fulham vs. Manchester United
The Reds are on the road and looking for a boost after losing successive matches at Old Trafford. The controversial loss to Manchester City, to an Erling Haaland goal that should have been disallowed, was followed by a Carabao Cup exit at the hands of Brighton & Hove Albion on Wednesday. After a disappointing start […]
Turning on these smartphone safety features could literally save your life
Both Android and iOS offer features and apps that can make you safer no matter where you are and what you're doing.
Do pimple patches actually work? Here's what the science says
You're standing in the skincare aisle and pimple patches are everywhere — clear ones, flesh-coloured ones, stars, hearts. They promise to flatten a pimple overnight. But do they work?
Michael Carrick Must Not Make Same Mistake vs Fulham
Manchester United travel to Craven Cottage needing all three points to avoid an awful start to the season.
A20 Pro’s Packaging Shift And New Vapor Chamber Unlocks Peak Performance; Liquid Nitrogen Cooling Brings Less Than 3% Increase Thanks To These Optimizations
Discover how the A20 Pro chip packaging shift and custom vapor chamber unlock massive peak performance upgrades, making liquid nitrogen cooling practically obsolete with under 3% gains
Analysis: Moyes' Toffees moving in right direction
Manager David Moyes will be delighted at the start his Everton side have made to the campaign. The Toffees won none of their final seven games as they finished 13th last season and missed out on the European qualification that at one stage had been within their grasp. Everton also suffered a tough end to the transfer window, with key attacking midfielder Iliman Ndiaye going to Manchester City in a £65m deal and striker Beto, their top scorer last season, leaving for Fiorentina for £14.6m.
Will unlikely starts continue in second week of NFL season?
Four NFL games feature 0-1 teams facing 1-0 opponents. History shows how rare and unpredictable these 2-0 starts are.
Fulham vs Manchester United predictions: Premier League tips and odds
Both Fulham and Manchester United are already under pressure this season ahead of their meeting at Craven Cottage on Sunday (kick-off, 4.30pm), in the final Premier League fixture before the international break.
Newcastle 2-1 Hull: What Jakirovic said
Mohamed Belloumi has been involved in four goals (two goals, two assists) in the Premier League this season, the joint-most by a Hull player in their first five matches in the competition, along with Mohamed Diame (four goals) and Dame N'Doye (three goals, one assist).
Brighton 3-0 Arsenal: What Hurzeler and Gross said
Brighton have now won at home against the reigning Premier League champions in each of the last three seasons, beating Manchester City in 2024-25, Liverpool in 2025-26 and Arsenal today. No player has been involved in more Premier League goals this season than Brighton's Gross (six – three goals, three assists), who scored and assisted against Arsenal today.
Training: Final prep for Sunderland clash
Check out images from training on the eve of our Etihad encounter with Sunderland. Match Preview City v Sunderland: Kick-off time and TV information The Black Cats head to Manchester for a 14:00 (UK) ...
Warhammer 40k: Auspex Scanning the New Space Marine Models
The drop pod assault has begun, and we have a close-up look at the new Angels of Death. Codex: Space Marines is up for pre-order alongside some much-needed reinforcements for Space Marine players everywhere. Games Workshop sent us a selection of these new kits, and we wasted no time in getting them built! Captain on […]
New releases from Blancpain, Czapek, Grand Seiko and more
This past week has been one for the ages. Rolex announces an annual calendar carrying an official nickname for the first time, Blancpain releases one of the smallest mechanical movements to date, and Grand Seiko brings back Arabic numerals after 25 years. There’s plenty more too, spanning other all sort of styles and budgets with … Continued
Haaland the cover star for Sunderland matchday programme
Erling Haaland is our cover star for the matchday programme for City’s game against Sunderland on Sunday. Interviews Maresca: Opening day win was important for current form The City striker is also ...
Best slow-cooker and Crock-Pot recipes for football game day
From creamy Buffalo chicken dip to spicy homemade queso, these game-day snacks can all be made in a slow cooker.
Scientists Sent a Robot 3 Miles Below the Ocean—What It Found Is a Warning
The growing level of pollution in our oceans is troubling, but researchers have revealed just how deep the plastic waste reaches.
Scientists sent a robot 3 miles below the ocean—what it found is a warning
The growing level of pollution in our oceans is troubling, but researchers have revealed just how deep the plastic waste reaches.
Ten-man Jersey Bulls held to Winchester City draw
Ten-man Jersey Bulls are held to a 0-0 draw at Winchester City as they return to action in Isthmian League South Central.
Apple Watch Ultra 4 Sees First Discount After Launch, Now $779.99 on Amazon
The new Apple Watch Ultra 4 just launched yesterday, and Amazon is offering the first cash discounts on select models for the first time since their launch. You can get the Apple Watch Ultra 4 in Natural with Translucent Gray Ocean Band for $779.99, down from $799.00. Note: MacRumors is an affiliate partner with some of these vendors. When you click a link and make a purchase, we may receive a small payment, which helps us keep the site running.
5 phones to buy instead of the Google Pixel 11 Pro
The Pixel 11 Pro is one of Google’s strongest flagships yet, but these five phones offer better value, more performance, or a completely different form factor.
Ensuring Continuity in Science Education for Bar Harbor Students
Parents express concerns over Bar Harbor's science curriculum continuity post-pandemic, urging reevaluation of the current instructional model.
Bar Harbor Parents Again Raise Concerns About How Some Science Education In Sixth Grade.
The Bar Harbor Story is generously sponsored by Restaurant Barn. BAR HARBOR—Parents again raised concerns this week about how Bar Harbor students receive science instruction after fifth grade, months after the same issue came before the Bar Harbor School Board. The concern centers on a past scheduling change at Conners Emerson School that gives fifth graders a full year of science rather than switching between science and social studies at midyear. Principal Dr. Heather Weir Webster told the board that the school has been monitoring test scores, teacher feedback, and the experience of students as it considers whether the current approach is working. If it is not, the approach may be changed, but that would not likely occur this school year. In fifth and sixth grade, the school used to have one semester of social studies and one of science in each year. That schedule shifted because switching at midyear often broke up the learning units. So, approximately two-three years ago, they decided to shift that a bit. Science became a dedicated focus in fifth grade. Social studies was the dedicated focus in sixth grade. The school staff members are hoping to dive deeply into the data and see if the students are having a more quality experience throughout their time in those grades when it comes to science and social studies. If not, things could shift again. This year, Dr. Webster said at the September meeting, potential changes to curricula have been a bit complicated by moving into the school’s new building in late October and early November. “There have been no changes this year because it’s hard enough to handle the move. That allows them to have consistency,” Dr. Webster said. Dr. Webster said that after the Covid pandemic which prevented students from attending school in person, many fifth graders were struggling. “We tried several different configurations,” she said, including a co-teaching model to help with that struggle, but to also see how to best schedule and support those students. “We found that a January switch” where classes switched from social studies to science was really difficult. Part of the decision making stemmed from science being more hands-on and accessible to fifth graders. Social studies was a bit more abstract content, which was why the school tried the current configuration. In a letter submitted as public comment, parent Beth Dumont wrote, “In May 2026, I wrote to express my concern that our middle school students are not receiving consistent instruction in science and social studies. I appreciate that the Board took this concern seriously and requested a presentation from Principal Webster. I am also grateful for the opportunity to meet with Principal Webster and Julie Keblinsky in July to learn more about the current curriculum and scheduling. “During that meeting, I learned that the current model is intended to integrate science and social studies into other subjects during the years or semesters when they are not offered as standalone courses. “While I appreciate the intent behind this model, I remain concerned about its premise. Science and social studies are core academic disciplines that provide students with essential knowledge, skills, and ways of thinking. Yet under the current schedule, students are not guaranteed consistent instructional time in these subjects. Instead, exposure to content in these disciplines may depend on whether opportunities for integration arise within other classes. “To be clear, I strongly support interdisciplinary learning. Integrating science and social studies across the curriculum can enrich students’ educational experiences and help them make meaningful connections across subject areas. My concern is not with integration itself, but with relying on integration as a substitute for dedicated instruction in core disciplines.” Dr. Webster said that they’ve been monitoring test scores, talking to teachers, seeing how the pilot program works. It’s in its third year now of this schedule. One science teacher, she said, told her he’d seen positive outcomes with full year science and that there was a stronger classroom community. Another science teacher had concerns over the readiness last year, but she isn’t feeling that way about this year’s current class. A third teacher for social studies said he loves the full year. A fourth teacher of social studies hasn’t said that anything has changed. For the three fathers who spoke at the school committee meeting, the fractured science curriculum caused concerns. One father said that when he spoke to others, “all were surprised and confused as to why there was no dedicated, continuous science education,” at the school. Though students are testing well in science and math, he worried that without continuity in education, learning is lost. “We shouldn’t have to choose between key learning disciplines,” he said. Matthew Bergin, another father, agreed, adding, “I’m just a little concerned.” In her letter, Dumont wrote, “As the parent of a recent sixth grader who completed an entire year without a dedicated science course, I saw very little evidence that this integration was occurring in a consistent, systematic, or readily identifiable way. This is not a criticism of our middle school teachers, who have been uniformly excellent. Rather, it is a structural criticism of the current schedule.” Dr. Webster gave an update about all aspects of the schedule and how it’s created and she also spoke to social and emotional learning (SEL) in middle school. It’s explicitly taught but also embedded. Science is embedded as well and explicitly taught at all but that one grade. The school schedule is built from lunch out, then electives like art and physical education are placed, before going into the instruction time, teacher planning time, multi-tier support systems (MTSS), and then social and emotional learning. Teachers have to have 250 minutes a week of planning time per their contracts. That’s the minimum and occurs when their students are at specials. “The schedule is really not the purview of the board,” School Board Chair Marie Yarborough reminded the other board members and the public and thanked Dr. Webster for the presentation. The parents were also thanked for coming. LINK TO LEARN MORE [ ](https://barharborstory.substack.com/p/despite-strong-rankings-some-bar) [ Despite Strong Rankings, Some Bar Harbor Parents Raise Concerns About School's Science Education ](https://barharborstory.substack.com/p/despite-strong-rankings-some-bar) Carrie Jones · Jun 4 [ Read full story ](https://barharborstory.substack.com/p/despite-strong-rankings-some-bar) HELP SUPPORT THE BAR HARBOR STORY When we started The Bar Harbor Story, we didn’t know if anyone would read it. But you showed up. You shared. You sent tips. Now—over 400,000 views every month later—it’s clear: people here care about their community and each other. We’ve kept everything free because news should never be out of reach, but every one of our stories takes time to write, and your support keeps The Bar Harbor Story going. If you value our work, please consider a paid subscription, a founding membership, or a sponsorship. It truly helps us cover one more meeting, tell one more story, shine one more light. Even $5 a month makes a difference. Click here to become a one-time supporter now. Thank you so much for being here. Founding member information can be found here. Have questions about sponsorships? Just send Shaun an email at sfarrar86@gmail.com, he’d love to hear from you. Subscribe Share Bar Harbor Story Share Leave a comment
WSL: Arsenal host winless Manchester United
Follow live text commentary, score updates and match stats as Arsenal take on Manchester United in the Women's Super League.
The Big Holes in Wearable Heart Rate Variability And Readiness Scores
On September 9th, Apple announced it was revamping its Apple Watch Health Sensing System, rolling out a Readiness score (0 to 10), and increasing the frequency of heart rate variability (HRV) outputs 24-fold. This can be viewed as upping its competition with various other consumer wearable sensors. These “readiness scores” as a composite of multiple metrics, with heart rate variability (HRV) being front and center for most. The majority of Americans are now using wearable sensors, which equates to well over 100 million adults. HRV and Readiness scores are increasingly being marketed as a measurement of autonomic nervous system health, a digital marker for future disease, a clock for biological age, and a holistic metric to promote healthspan and even longevity. (Apple also introduced a new longevity tab and “Health Age”.) None of this has been proven. In this edition of Ground Truths I am going to review what we know about heart rate variability and readiness scores. Heart Rate Variability HRV is the variation in normal heart cycle timing. The variability of the heart rate, the barely perceptible millisecond changes in time between consecutive heart beats (see R-R intervals in the Figure below, left panel), is due to interplay between the sympathetic and parasympathetic (vagal nerve) inputs. Distinct from heart rate, individuals with the same heart rate can have very different HRVs. It is a rough reflection of the autonomic nervous system (ANS) activity, inadequate to say whether a person’s ANS function is abnormal. For more than three decades, heart rate variability (HRV) has been measured and several studies have found an association of low HRV and clinical outcomes, particularly a link with higher all-cause and cardiovascular mortality. There have also been less well established links of low HRV to risk of early cognitive impairment, dementia, mental illness, Type 2 diabetes and substance abuse. An important reminder is that HRV is a surrogate marker without any established cause-and-effect relationship. If you increase your HRV, that doesn’t mean it will improve health outcomes. In fact, there is no hard evidence for that. All that work linking to health outcomes was done with electrocardiogram (ECG) derived HRV. Now, in the era of consumer wearables, this is getting assessed differently, by optical pulse (yes, the lights you see) plethysmography (PPG) or what is called pulse rate variability (PRV). They are not the same, as shown below (right panel) and only concordant when the delay between the ECG and pulse is kept constant, which basically means at rest. I should mention there’s also what I will call MPV, a mattress mechanical movement sensor, a derived heart rate variability, that companies like Eight Sleep use, even further away from directly measuring HRV. HRV has not one uniform measurement but many different types of quantification, such as RMSSD, the magnitude of difference between successive R-R intervals of normal sinus beats (N-N) or SDNN, the standard deviation of NN intervals, both in milliseconds. SDNN is one of the so-called frequency domain HRVs (others are LF, HF, LF/HF). Different wearable sensors use different metics; Apple has relied on SDNN and nearly all of the others use RMSSD, which is generally considered the more accurate metric. There’s also the different length of time measured, such as for a matter of minutes, all day, or an overnight’s sleep. Short measurements are especially problematic since they don’t capture enough of respiratory modulation and other factors that influence HRV. Share Ground Truths How well does HRV correlate with PRV? There are very limited studies, especially independently done. One that is commonly cited was conducted by Air Force researchers in only 13 healthy adults assessing Oura ring 3 and 4, Whoop 4.0, and Garmin Fenix 6 and showed a correlation coefficient of 0.88 to 0.97 and a mean absolute percentage error from 6 to 10%. The correlation is not a perfect 1.0, but there’s at least a fairly high level of correlation. HRV is supposed to increase during the night due to takeover of the parasympathetic nervous system, and higher during deep sleep. A recent example of my 1 week, all day “HRV,” and one during sleep is shown below. As you can see, the N of 1 data are inconsistent for the same days from different sensors (Oura, AppleWatch, Fitbit Air, and Eight Sleep) by patterns, absolute numbers, and comparison with prior days and weeks. The largest study in over 8 million Fitbit users (the old version, not Google Fitbit Air, introduced in May 2026) gives you a sense of the effect of age, sex, and the 2 different main HRV (here PRV) metrics, with RMSSD on the left and SDRR (=SDNN) on the right below. That study, from data collected in 2018, is a major outlier, since all the more recent ones are tiny with respect to sample size. Many of the companies have not had independent evaluation of their HRV, such as Eight Sleep, but have published a low standard error on their website. There are some other published studies on the correlation between HRV and PRV, but they are all small and only in healthy adults. A scoping review emphasized the lack of study in underrepresented individuals, including the aged, people of color (which affects the PPG signal), and individuals who are underweight or obese. Add the typical adult age 60 plus with one or more chronic diseases. For example, one study in over 900 adults found poor correlation of HRV and PRV, non-uniformly underestimated across many chronic diseases (cardiovascular, endocrine, neurological, respiratory, and others), concluding PRV is “an invalid surrogate for HRV.” A recent systematic review of 43 studies comparing HRV and PRV found reasonable pooled absolute standardized error (HRV as gold standard) but only 10 of the studies provided quantitative synthesis in ideal conditions. Their main conclusion was similarly cautious: “PPG-derived HRV [PRV] should not be regarded as universally interchangeable with ECG-derived HRV across all devices, populations, and recording contexts.” Factors Affecting HRV and PRV That gets me to the long list of factors that affect HRV (and PRV) besides the device, the type of measurement (RMSSD, SDNN or others), the person’s signal, the sensor site, the duration of data capture, if weighting by sleep stage is used, how artifact is processed and corrected. And this list is not complete!: Oura puts out data from their community of users (who input data) on what affects their overnight HRV. The factors currently provided are: no alcohol (increase 8%), melatonin (increase 2%, float tank (increase 2%), wine (decrease 4%), and party (decrease 14%) in overnight HRV. Must be some big parties! Subscribe What is a PRV measurement good for? It has been falsely characterized as an index of “autonomic balance” and a specific indicator of stress. A 2018 review of the studies available for HRV and its relationship to stress, not using any of the current wearables, found that stress can lower HRV. But so can many other factors. The non-specificity of the signal, indexed to the table above, is striking. Evidence from a UK Biobank study of over 46,000 participants with actual HRV looked at genetically predicted HRV, a genetic risk score, that failed to show the expected HRV-mortality link, indicating that _HRV is likely not causa_l, but rather a reflection of person’s physiologic state. A review of consumer wearable HRV data from 5 longitudinal studies showed that nighttime PRV was not associated with perceived stress, and surprisingly higher HRV, in the largest cohort (N=717 participants), was correlated with higher stress. An Oura ring cohort of 525 first-year college students found a link between overnight PRV and perceived stress, but that was also seen with resting heart rate, sleep, and respiratory rate. Several very small studies have examined the relationship of HRV and athletic injuries or guiding training with mixed, and predominantly negative results. HRV biofeedback training with paced breathing had no significant effect on reducing stress or raising HRV, as demonstrated with sham controlled trials. When HRV for multiple days showed a decline in conjunction with body temperature, the Oura ring published data for prediction of Covid. The WHOOP company sponsored an observational study, published in 2026, of 30,000 users for 72 weeks, without a control group, that reported reduced alcohol intake (5.8 % points) by self-report. That doesn’t tell us much, and particularly about the merits of HRV for behavioral change. If you use the same device and conditions as longitudinal trends for multiple (at least 2-3) weeks that may be the one way to get something useful from the measurements. Data for overnight sleep with minimal motion and using RMSSD is the best proxy for real HRV. The reason to look at trends rather than any given night is that it more likely represents something, even though you won’t know with certainty what the “it” is. Keep in mind there are no data, no peer-reviewed evidence, to show that HRV fluctuation in-person has any correlation with health outcomes. Share Readiness Scores These are proprietary scores that integrate different metrics for each of the wearables: no algorithms have been disclosed. They are unvalidated against health outcomes. In a review of 14 composite health scores of readiness and recovery, HRV contributed 86% to the scores, followed by reading heart rate (79%), physical activity and sleep duration (both at 71%). That review noted the substantial variability in measurement protools and lack of standardization. Sleep staging is notoriously inconsistent and inaccurate by these sensors, which adds further to the HRV uncertainties for what the scores, which use sleep stage data, mean. Only resting heart rate has been shown consistently across devices to be extremely accurate. I’ve made a Table to summarize what we know about which metrics are included, the scores, any peer-reviewed studies that compared the readiness score with health outcomes, and the corresponding (if any, NA-not available) citation. You will note that some companies do not use the term “readiness," such as WHOOP for recovery, and Garmin, which has 2 different scores, one of which is Body Battery. Eight Sleep uses the term “Fitness Score.” They all include HRV; Apple includes a new metric they call “Recovery HRV” which among other components uses 7-days of sleep, but it is unclear what this means or how it is differentiated from other scores (there are clearly no data for outcomes). We have no knowledge of how the different components are weighted or whether any of these scores are better than resting heart rate, HRV alone, physical activity, or any other single metric. Since none of these are standardized, they are not interchangeable, so if you get a 90 for Oura that has no relationship to a 90 on a Google Fitbit Air. Notably, the company can update its algorithm for readiness score at any point without notification to device users. Without any useful evidence of actionability for these scores or established relationship with health outcomes, it is hard to make a case for their value. At the Apple recent announcement they showed their Readiness score (0-10) on the watch (Figure below) but there are no published data on this score, not even on their website. It’s available only on their new Watch Series 12 or Ultra 4 [of course, ;-)]. That exemplifies the problems with these scores, lack of data and evidence for being meaningful to promote health. Perhaps the best study (which isn’t saying much) is the WHOOP Recovery for golfer performance, because it did correlate with an objective outcome, even though there was no control group and the authors were all from the company. Among the 389 pro golfers, an absolute 10-per cent point increase in Recovery score was associated with about 0.5 fewer strokes per round. But that’s hardly a health outcome! WHOOP is also conducting a study in over 2,700 runners to see if their recovery score will be linked to less injuries and improved performance, but that is not yet published and has no control group or randomization. Putting This in Context For two decades I’ve been enthusiastic about the potential for digital health and particularly wearable biosensors. Over the years, we’ve seen some great progress for their ability to promote physical activity and accurately detect atrial fibrillation (the first FDA cleared deep learning AI for consumers). That work was the subject of rigorous research. But there are holes in the data and evidence for other metrics. One notable one is the “VO2 max” story that I wrote about earlier this year. At that time many subscribers asked me to cover heart rate variability, which I finally got to here. When I dived into the research and publication for HRV and readiness scores, I expected to find at least some that were of high quality and demonstrated their utility by linkage to health outcomes. To my surprise, I found none. The wearable sensor measurements for HRV (PRV) are, for the most part, accurate, but that validation work has only been done in small studies of healthy adults and does not take into account the long list of factors, from the device, software side, and the user side, that affect HRV measurements. Moreover, this metric chiefly relies on optical sensing and, as we have learned for heart rate PPG sensing, may be less accurate in people of color. Keep in mind that all of the health outcome association evidence comes from ECG-derived HRV; none are from wearable sensor data. I will repeat the key point: there's no peer-reviewed evidence to show that in-person HRV fluctuation—or efforts to raise your HRV— has any correlation with health outcomes. For those of you who look at your HRV on awakening, or even 2+ week trends of it being low, I hope this context helps to relieve any anxiety. Yes, low HRV (not PRV) has been shown to increase risk of some diseases as summarized above. But efforts to raise your HRV—a surrogate metric— has not been established for improving any health outcomes. HRV does not have any evidence of causality (the genetic evidence actually goes against this possibility). In this summary, I have not included data for other wearable sensors such as Polar, Samsung, Withings, Suunto, Amazfit, Coros, Ultrahuman, or additional mattress sensors. These are beyond my first-hand experience, and as far as I know from my in-depth review none have any peer-reviewed published data that differ from the 6 sensors I’ve reviewed here. From the points I’ve gone over above, we’re not ready for readiness scores. Besides being proprietary, they are predominantly based on metrics that have their own issues. It’s compounding the problem, like building a house without a solid foundation that has never undergone a rigorous inspection, and then selling it. Like I mentioned for PRV, you can look at trends over weeks rather than any single day, to get a handle, but even that may not be helpful. There’s simply no evidence that these scores meaningfully relate to health outcomes. I’d emphasize they might, but that requires doing prospective or randomized studies to prove it. None exist. There’s great promise for HRV/PRV utility_. For example**,**_ Prof Maiken Nedergaard, who discovered the brain glymphatics that are essential in eliminating metabolic waste products from the brain during sleep, has posited that HRV could be a non-invasive marker for neuromodulator oscillations, brain-body regulatory circuits, and brain clearance. That would be extremely useful, but like everything else on HRV and readiness scores it requires solid research and validation. The lay media isn’t helping much to get the story straight. Earlier this year The Economist published a piece entitled “The most useful indicator of your overall health” which ordained HRV as an “accumulated stress score.” That’s akin to the false assertion about VO2max: “V02 max is the singular most powerful marker for longevity.” As I’ve summarized here, that is not established. The fact is that so many things can lower HRV, including physical exercise (especially an intense workout), reduced sleep quality, stress, the list above, no less the device, signal, and software. Whatever fluctuations observed have not been correlated with any health outcome. Sadly, “datamaxxers” are widely using HRV and readiness scores that have never been validated to mean anything. We already know that for some people using the sensors for sleep metrics, it can induce “orthosomnia,” an obsession to get high sleep quality, with associated high levels of anxiety. In an experiment done by a company to promote sleep quality for its employees, “For those employees who did use the trackers, many reported feeling perfectly rested until their tracker told them they had had a terrible night. Others were told that they had slept like a baby when they had actually been lying awake worrying about the quality of their sleep. “ The same problem can result from preoccupation with HRV or readiness scores, with anxiety that would lead to further reduction in both. It you are using a wearable like >100 million American adults, it’s OK to look at these data, but contextualized with the major caveats reviewed here. If you are one to require evidence that HRV or readiness scores are linked to health outcomes, you may not even want to look. The companies make it hard to turn them off! Let me end with the companies that make and sell wearables. Apple’s doubling down on HRV (24-fold more reporting and heart rate very 5 seconds) and introduction of a Readiness score tells us that consumers have bought into these metrics and they are joining the club. However, all of this is occurring with a backdrop of tens millions of users, claims about the data that are not backed up by adequate evidence, marketing way out in front of whatever limited data exists, and not being transparent about their readiness score algorithms. The companies can well afford to do the research that is needed to connect these metrics with health outcomes show, once and for all, that increasing HRV or using readiness scores promotes our health. If they believed and invested in the products they are selling, we’d not be in this position of not knowing. That’s essentially where we are with HRV and readiness scores. Perhaps someday this will change and we’ll have good reason to embrace them. NB: I wrote this post. No AI. I have no conflicts of interest with any of its content. Loading... Ground Truths has 215,000 subscribers from every US state and 214 countries. 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