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MSI Introduces a Breakthrough PC Building Ecosystem at CES 2026
This year at CES 2026, MSI proudly unveils a new generation of PC hardware designed to inspire industry professionals and enthusiasts with innovative solutions that make building, upgrading, and personalizing systems more accessible and exciting than ever before. From a new line-up of motherboards, ...
Amazon Alexa+ released to the general public via an early access website
Amazon brings back browser-based Alexa but will eventually add a paywall.
The Alexa Plus website is now available to everyone in early access
The Alexa Plus website is now available to everyone who wants to chat with Amazon’s new AI assistant.
Accesso Buys 76 Acres to Build Orlando Entertainment District
Accesso purchased over 76 acres of land located at the northeast intersection of Interstate 4 and U.S. 192 in Osceola County, within the Orlando MSA, to develop Ovation Orlando, a $1 billion master-planned mixed use entertainment district slated to break ground in Q1 2026. The site was acquired for over $70 million. It’s located about ...
Idaho to receive $930 million in federal funds to improve rural health care access
Idaho will receive nearly $930 million over the next five years to improve rural health care access and affordability.
To Knock Down Health-System Hurdles Between You and HIV Prevention, Try These 6 Things
It’s been more than 10 years since the FDA first approved an HIV prevention drug. Today, people who could benefit from preexposure prophylaxis often struggle to access the lifesaving medicine or run into doctors without the education or empathy to offer affirming care. And those lapses can produce billing headaches.
Starlink provides free internet to Venezuela following US arrest of Nicolás Maduro
Starlink offers free internet access to Venezuela through Feb. 3 after U.S. forces arrested President Maduro on federal narco-terrorism charges.
CES 2026: Belkin Announces Magnetic Ring Power Bank, Modular Dock, and More
Belkin today announced a range of new charging and connectivity accessories at CES 2026, expanding its portfolio of products aimed at Apple device users. UltraCharge Pro Power Bank 10K with Magnetic Ring The lineup includes new Qi2 and Qi2.2 wireless chargers, magnetic power banks, a high-capacity laptop battery, and USB-C productivity accessories, with an emphasis on higher charging speeds, modular designs, and broader device compatibility.
Belkin announces a wireless HDMI dongle that doesn't need Wi-Fi access
The ConnectAir Wireless HDMI Display Adapter will be released early this year.
Belkin’s new Qi2 Modular Charging Dock looks perfect for your Pixel Watch
Belkin is kicking off CES with a slate of new accessories, including a new charging dock that should be on...
This 10,000 mAh Qi2 battery bank for Pixel 10 is thin without compromise [Gallery]
Qi2 battery banks are perhaps one of the best accessories for a Pixel 10 owner, but finding one that’s compact...
Why home maintenance deserves a spot in the annual health and budget plans
Why home maintenance deserves a spot in the annual health and budget plansBy CHEYANNE MUMPHREYAssociated PressThe Associated Press Many people start the new year thinking about ways to improve their health, be more organized and manage their finances. Experts say there is one area that touches on each of those […]
Access Health CT extends insurance enrollment deadline to Jan. 31
According to Access Health CT website, customers can enroll Jan. 31 in coverage that begins Feb. 1.
Scientists Produced a Particle of Light That Simultaneously Accessed 37 Different Dimensions
A new study takes the GHZ paradox, which describes how quantum theory can't be described by local realistic descriptions, to new heights.
Developer pays $70+M, plans huge entertainment district on blighted site near Disney
Years in the making, Ovation Orlando is to break ground in early 2026. The $1 billion deal will transform one of Osceola County’s biggest eyesores with hotels, high-end retail and restaurants…
Blood Feud: Oura’s Health Panels Versus Whoop’s Advanced Labs
It’s easier than ever to order your own blood draws, but direct-access testing won’t replace a doctor.
Governor Kemp Announces $218.8 Million Award for First Year of GREAT Health Program
Governor Brian Kemp in partnership with the Georgia Department of Community Health (DCH), announced in December that the Centers for Medicare & Medicaid Services (CMS) has awarded the State of Georgia $218.8 million for the first of five years of the Georgia Rural Enhancement and Transformation of Health (GREAT Health) […]
NC receives $213 million from CMS for rural health care
"Thanks to Congress establishing this investment and President Trump for his leadership, states are stepping forward with bold, creative plans to expand rural access, strengthen their workforces, modernize care, and support the communities that keep our nation running."- CMS administrator, Dr. Mehmet Oz.
Construction of data science buildings to close Wyman Park Drive entrance to vehicles beginning in early January
Pedestrian access will remain open through July, but vehicle traffic will be disrupted beginning in early January as construction begins on JHU's data science buildings
CT to get $154M through federal rural health grant for 2026
CT will receive federal assistance to improve health care and access in rural parts of the state ahead of anticipated cuts to Medicaid.
The NFL comeback for Colts quarterback and dad of 10 Philip Rivers extended his health insurance for 5 years. Here's how his plan compares to yours.
Returning to the Colts didn't just mean another hefty paycheck for Philip Rivers. It meant access to a strong health plan for another five years.
Medicaid, ICE and a ticking clock for undocumented Californians
A looming enrollment freeze and immigration officials' push to access health data are forcing undocumented Californians to weigh free health care against deportation risks.
Welcome to the NPR Washington Desk : The NPR Politics Podcast
Happy New Year! In this special episode, the Politics Podcast team is inviting you into our office to hear from reporters as they reflect on the year we’ve had, and look forward to the year in politics ahead.This episode: political correspondent Ashley Lopez, congressional correspondent Barbara Sprunt, White House correspondents Danielle Kurtzleben and Franco Ordoñez, justice correspondent Ryan Lucas, and political reporter Elena Moore.This podcast was produced by Casey Morell and Bria Suggs, and edited by Rachel Baye.Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.
Montana Set to Receive $233 Million Through Federal Rural Healthcare Program
A federal healthcare program from The Centers for Medicare and Medicaid Services (CMS) is providing states with $50 billion spread out over the next five years to improve access and quality in rural healthcare. Passed inside of the One Big Beautiful Bill Act, the Rural Health Transformation Program (RHTP) will distribute 50% of its funds […]
Health advances marked 2025, even as wars and funding cuts strained systems
From eliminating deadly infections to expanding access to lifesaving vaccines, 2025 delivered meaningful progress for global health, according to the UN World Health Organization (WHO), offering cautious optimism at the close of a year marked by both breakthroughs and strain.
Georgia Southern’s Care Station project launched in downtown Statesboro to improve access to health products and testing
Georgia Southern University’s Institute for Health Logistics & Analytics (IHLA) has unveiled the Care Station project, a new initiative designed to improve access to over-the-counter health products for the local community.
The Annual Can't Let It Go Year End Extravaganza : The NPR Politics Podcast
We look back on some of the highlights from 2025 we can't stop thinking about, politics or otherwise.This episode: voting correspondents Miles Parks & Ashley Lopez, White House correspondent Deepa Shivaram, political reporter Elena Moore, senior political editor & correspondent Domenico Montanaro, senior White House correspondent Tamara Keith, and political correspondent Sarah McCammon.This podcast was produced by Casey Morell and Bria Suggs, and edited by Rachel Baye.Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.
Year in review: the impact of Project 2025 : The NPR Politics Podcast
As we approach 2026, the NPR Politics Podcast is taking a look back at the year that was in different political areas. Today, we look at how Project 2025, a document published by the Heritage Foundation to outline policy objectives in a Republican administration taking office in 2025, has influenced the Trump administration's approach to governance.This episode: political correspondent Ashley Lopez, White House correspondent Franco Ordoñez, and senior political editor and correspondent Domenico Montanaro.This podcast was produced by Casey Morell and Bria Suggs, and edited by Rachel Baye.Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.
Iowa wins $209M federal grant to expand, improve rural health care
Iowa gets $209 million to improve rural health care by expanding access, recruiting more professionals and tackling cancer prevention.
Digital health sector eyes 2026 gains in CMS' ACCESS
Investors and CEOs see ACCESS as a major digital health enabler.
Year in review: Trump's immigration policy : The NPR Politics Podcast
As we approach 2026, the NPR Politics Podcast is taking a look back at the year that was in different political areas. Today, we look at how President Trump has reshaped immigration policy during his return to office, and what impacts those changes have had.This episode: political correspondent Ashley Lopez, immigration policy correspondent Ximena Bustillo, and White House correspondent Deepa Shivaram.This podcast was produced by Casey Morell and Bria Suggs, and edited by Rachel Baye.Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.
U.S. could block asylum on public health grounds under Trump regulation
The U.S. could deny migrants at the U.S.-Mexico border access to asylum under a newly finalized regulation drafted during the COVID-19 pandemic in President Donald Trump's first term.
US allots at least $147 million per state for rural health in 2026
The Trump administration will award between $147 million and $281 million to each U.S. state in 2026 under a new rural health transformation program aimed at improving access to care and the quality of services, a senior White House aide said on Monday.
What millennials and Gen Z want from workplace health care
Younger employees are reshaping workplace health care expectations—and employers who ignore that shift risk losing talent. As Harvard Business Review writes, millennials and Gen Z workers want care that’s affordable, easy to access, and supports prevention, mental health and family planning. They also expect consumer-grade convenience, from seamless virtual options to clear, science-backed guidance—delivered with […]
ND awarded $199M for Rural Health Transformation Program to strengthen care in rural communities | North Dakota Office of the Governor
Gov. Kelly Armstrong announced that North Dakota has been awarded $199 million from the Centers for Medicare and Medicaid Services (CMS) to support the first year of a statewide Rural Health Transformation Program. The funding will strengthen rural health care by improving access, quality and health outcomes for North Dakotans in rural communities over the next five years.
How Trump is leveraging sports and sports culture for his political brand : Consider This from NPR
President Trump is using his position to access sporting events across the country and embed himself with teams and fans. And he’s leveraging sports and American sports culture to build up and amplify his political brand. NPR’s Tamara Keith speak with Christine Brennan, a longtime sports columnist and author, about the president and the significance of his strong ties to sports.For sponsor-free episodes of Consider This, sign up for Consider This+ via Apple Podcasts or at plus.npr.org. Email us at considerthis@npr.org.This episode was produced by Jeffrey Pierre and Henry Larson. It was edited by Sarah Robbins, Dana Farrington and Rebekah Metzler. Our executive producer is Sami Yenigun.
How Trump is leveraging sports and sports culture for his political brand : Consider This from NPR
President Trump is using his position to access sporting events across the country and embed himself with teams and fans. And he’s leveraging sports and American sports culture to build up and amplify his political brand. NPR’s Tamara Keith speak with Christine Brennan, a longtime sports columnist and author, about the president and the significance of his strong ties to sports.For sponsor-free episodes of Consider This, sign up for Consider This+ via Apple Podcasts or at plus.npr.org. Email us at considerthis@npr.org.This episode was produced by Jeffrey Pierre and Henry Larson. It was edited by Sarah Robbins, Dana Farrington and Rebekah Metzler. Our executive producer is Sami Yenigun.
Amid low flu vaccination rates, rising morbidity, health officials clash over inoculation policies
Only 17% of Israelis have been vaccinated; health fund CEOs are divided over sanctions versus accessibility.
Top 5 women’s health news articles of 2025
This year, we explored how innovations in women's health are bridging care gaps, addressing biases and enhancing access to vital treatments and screenings.
This is your teen’s brain on phones and social media, according to science
A wave of new studies is shedding light on the risks of early smartphone access and heavy screen use for adolescent mental health and development.
This is your teen’s brain on phones and social media, according to science
A wave of new studies is shedding light on the risks of early smartphone access and heavy screen use for adolescent mental health and development.
12 Tech Gifts Ideas That Older People Will Find Useful
If you're gift shopping for the older members of your family, tech may seem like a thorny prospect, but there are still some useful and accessible options.
7 habits JPMorgan's billionaire clients attribute to success
Many of the habits are also accessible to non-billionaires, and relatively common among successful individuals.
Georgians deserve health care access. Medicaid expansion is one solution.
Legal challenges to Georgia's Medicaid procurement process are delaying access for residents to quality, affordable health care in the Peach State.
Philadelphia lacked bus-tracking signs. ‘Bus Stop Banksy’ stepped in.
Street artists in Philadelphia have installed guerrilla transit signs to display bus arrival times, aiming to make SEPTA more accessible.
Samsung Smart TV Owners Get Hundreds Of Channels For Free - Here's How
With the preinstalled Samsung TV Plus app, you can access nearly 700 live TV channels and over 1,000 movies, including exclusive content, for free.
Ohio children face barriers to accessing mental health services, report finds
Seventy-five of Ohio’s 88 counties were designated as experiencing shortages in mental health care professionals as of July 2025, according to a policy brief released earlier this month by Health Policy Institute of Ohio.
New mobile unit to help communities with mental health after Helene
More than a year after Hurricane Helene devastated western North Carolina, mental health and addiction providers say demand for services continues to grow. Crossroads Treatment Center is launching a mobile unit to expand access to holistic care.
Bay Area group trying to expand access to health insurance
Wellness event is happening on December 29, 2025 in San Jose. Lucy Hernandez, spokesperson for Bay Area Community Health appeared on Mornings on 2, to discuss the services being offered, and the timeliness of this end-of-the-year event.
Recap: The Best Integrated and Elegant Sports Watches of 2025
From accessible steel to haute horlogerie, the integrated sports watch evolves again. And here are the best ones of 2025.
Year in review: Trump's foreign policy : The NPR Politics Podcast
Editor's note: This episode originally aired on December 16, 2025.As we approach 2026, the NPR Politics Podcast is taking a look back at the year that was in different political areas. Today, we explore what President Trump's administration has done in terms of foreign policy, and what might be expected in the coming year.This episode: senior White House correspondent Tamara Keith, White House correspondent Franco Ordoñez, and national security correspondent Greg Myre.This podcast was produced by Casey Morell and Bria Suggs, and edited by Rachel Baye.Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.
Maryland launches Community Business Compass for entrepreneurs
Maryland unveils Community Business Compass with data tools and $10M in funding to boost child care and fresh food access.
Year in review: Trump’s environmental policy : The NPR Politics Podcast
As we approach 2026, the NPR Politics Podcast is taking a look back at the year that was in different political areas. Today, we look at how America’s stance on environmental policy has shifted under the second Trump administration and what the potential impacts could be.This episode: voting correspondent Ashley Lopez, senior White House correspondent Tamara Keith, climate correspondent Michael Copley, and automotive and energy correspondent Camila Domonoske.This podcast was produced by Casey Morell and Bria Suggs, and edited by Rachel Baye.Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.
RFK Jr. says the U.S. should look to Europe on vaccines. That could mean Americans get fewer.
Public health experts say Europeans can afford to vaccinate less because they have universal access to health care.
Amex Business Platinum vs. Capital One Venture X Business: One card costs $500 more per year — is it worth it?
These are great business cards for airport lounge access, insurance perks and valuable travel rewards.
State broadband access initiative approved for federal funding
State broadband access initiative approved for federal funding
Inside a Bronx housing model that could grow under Mamdani’s administration
The developments integrate housing, food access, health care and education.
Year in review: Trump, gerrymandering & redistricting : The NPR Politics Podcast
As we approach 2026, the NPR Politics Podcast is taking a look back at the year that was in different political areas. Today, we explore how President Trump pushed Republican-led states to redraw congressional maps with the hope of getting more Republican members of the House of Representatives, and how that led to an escalation of partisan gerrymandering throughout the country.This episode: senior White House correspondent Tamara Keith, and voting correspondents Miles Parks & Ashley Lopez.This podcast was produced by Casey Morell and Bria Suggs, and edited by Rachel Baye.Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.
Apple Discontinued These 25 Products This Year
With the end of 2025 near, the time has come to look back at the devices and accessories that Apple discontinued throughout the year. Most of the products that were discontinued this year were simply replaced by a new model with an updated chip. However, the iPhone SE line was entirely discontinued when the iPhone 16e launched, and the iPhone Plus line is being phased out. Below, we have listed 25 products that were discontinued by Apple this year.
Maine among 19 states suing HHS over youth gender-affirming care
Nineteen states and the District of Columbia have sued the U.S. Department of Health and Human Services, its Secretary, Robert F. Kennedy Jr., and its inspector general over a declaration that could complicate access to gender-affirming care for young people.
The top 5 major African cities with the best health care at the end of 2025
A high healthcare index was more indicative of long-term national competitiveness, social stability, and economic resilience than it was of hospital quality or doctor accessibility
Medicaid expansion cuts in Idaho threaten access to health care for everyone
If Medicaid expansion is cut, there are no options for Idahoans who lose health insurance coverage, writes guest columnist Hillarie Matlock.
Nvidia GeForce Now’s Time Limit Will Stop Gamers After 100 Hours Each Month
The game streaming service will make almost all of its users pay extra for extended access.
Georgia health officials map out $1.4 billion plan for new federal rural health funds
State officials have introduced a $1.4 billion plan to improve rural health outcomes over the next five years under the federal Rural Health Transformation Program created as part of this summer’s budget reconciliation bill. In a 96-page application, officials from the state’s Department of Community Health requested funds to improve access to primary and specialty […]
Medicare opens door to covering blockbuster drugs for weight loss
Some Medicare enrollees may soon be able to access super-popular drugs for obesity under a voluntary model program, the Centers for Medicare and Medicaid Services announced Tuesday. Eligible beneficiaries will only have to pay $50 a month.
Nevada Upgrades Business Licensing via ‘Orion’
Work on the new portal began in 2023, with the next phase scheduled for 2026. Nevada joins other states in setting up such portals for a variety of tasks, including accessing services such as unemployment benefits.
US health agency to negotiate prices for GLP-1 weight-loss drugs
The U.S. Centers for Medicare and Medicaid Services said on Tuesday it will negotiate drug prices with manufacturers of GLP-1 medications, in an attempt to expand access to the weight-loss treatments.
Advocates push for passage of Metastatic Breast Cancer Access to Care Act
Advocates with the National Breast Cancer Coalition hope Congress will move the bipartisan measure forward.
Year in review: Trump's economy : The NPR Politics Podcast
As we approach 2026, the NPR Politics Podcast is taking a look back at the year that was in different political areas. Today, we look at President Trump's handling of the economy, including his tariff policy.This episode: political correspondent Sarah McCammon, White House correspondent Danielle Kurtzleben, and chief economics correspondent Scott Horsley.This podcast was produced by Casey Morell & Bria Suggs, and edited by Rachel Baye. Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.
An LSU professor’s tips for responsible AI adoption in business
As artificial intelligence tools become more accessible, business leaders across a range of industries are having to work out how to adopt them without putting sensitive information or the trust o… Already an INSIDER? Sign in. We are glad you enjoy reading Business Report. Continue reading this story and get ACCESS to all our content […]
Ikea has made some of its Matter-compatible smart home devices even cheaper.
As the cost of some electronics continues to skyrocket, Ikea has dropped the price of several of its new smart home accessories. The Myggspray motion and Klippbok water sensors are now down to $7.99 from $9.99, and while the three-pack of the colorful two-button Bilresa remotes launched in the US for $19.99, they’re now $14.99. [Image: Two of Ikea’s new Matter-compatible smart home sensors and its two-button remote are now cheaper in the US. https://platform.theverge.com/wp-content/uploads/sites/2/2025/12/ikea_matter.jpg?quality=90&strip=all]
Nine mental-health tips for a happier 2026
Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”
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From CIA officer to Governor: Abigail Spanberger on intelligence and politics : Sources & Methods
Virginia governor-elect Abigail Spanberger will be the first woman and the first former CIA officer to lead the commonwealth.Host Mary Louise Kelly talks to Spanberger about her unconventional career path that took her from Langley to D.C. and now to Richmond, and how some of her skills from gathering intelligence come in handy in politics. Email the show at sourcesandmethods@npr.orgNPR+ supporters hear every episode without sponsor messages and unlock access to our complete archive. Sign up at plus.npr.org.
Pearl of the Week: Behavioral health integration pays off
Learn how integrating behavioral health into primary care improves access, outcomes, and value-based performance.
Paying More, Getting Less: Rising health care costs, poor outcomes, and harmful federal policy decisions are putting New Yorkers at risk
Paying More, Getting Less: Rising health care costs, poor outcomes, and harmful federal policy decisions are putting New Yorkers at risk Key Takeaways Health care costs are rising sharply across all forms of coverage, while federal policy decisions are worsening affordability and access. Enhanced ACA premium tax credits are set...
Year in review: Congress' successes & failures : The NPR Politics Podcast
As we approach 2026, the NPR Politics Podcast is taking a look back at the year that was in different political areas. Today, we look at what lawmakers were able to get done -- or not -- in 2025, and how that may influence their 2026 agenda.This episode: political correspondent Sarah McCammon, congressional correspondent Deirdre Walsh, and senior White House correspondent Tamara Keith.This podcast was produced by Casey Morell & Bria Suggs, and edited by Rachel Baye.Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.
EPA administrator signals faster permitting, industry collaboration at LABI roundtable
The Louisiana Association of Business and Industry earlier this month hosted a business roundtable with EPA Administrator Lee Zeldin, giving Louisiana business leaders a rare chance to engage face… Already an INSIDER? Sign in. We are glad you enjoy reading Business Report. Continue reading this story and get ACCESS to all our content from any […]
How This Alumna Built the Nonprofit Good Sports
Christy Keswick reflects on her journey from Georgetown to leading the national nonprofit Good Sports to expand access to youth sports.
How To Submit Public Comments To Oppose Proposed Rules Restricting Transgender Health Care Access
Comments to the Centers for Medicare and Medicaid Services can help fight the Trump administration’s latest attempt to restrict federal funding for transgender health care for youth. This toolkit details how to submit them.
Science Platform Sustainability 2030: Bridging science and policy for sustainable transformation
Julian Trutz Müller, Scientific Officer at GERICS/wpn2030, discusses the importance of bridging science and policy for sustainable transformation
Spotify Confirms Someone Scraped Its Library to Get Up to 300TB of Data
The pirate activist group Anna’s Archive said it gained access to 86 million audio files and it plans to begin releasing them soon.
Strengthening U.S.-Nigerian Health Cooperation under the America First Global Health Strategy - U.S. Embassy and Consulate in Nigeria
Strengthening U.S.-Nigerian Health Cooperation under the America First Global Health Strategy The United States signed a five-year, $5.1 billion bilateral health cooperation Memorandum of Understanding (MOU) with the Federal Republic of Nigeria December 19 to advance the America First Global Health Strategy, supporting resilient, self-reliant, and durable health systems while promoting accountability and shared responsibility. Under the five-year MOU, the United States intends to commit nearly $2.1 billion in health assistance, with nearly $3.0 billion in new domestic health expenditures by the Government of Nigeria over the same five-year period. This represents the largest co-investment any country has made to date under the America First Global Health Strategy and underscore Nigeria’s commitment to greater national ownership of its health system. Under the MOU, the United States will continue to support surveillance and outbreak response, laboratory systems, health commodities; frontline healthcare workers, and data systems. Nigeria faces significant health challenges, including one of the highest maternal and child mortality rates globally and approximately30 percent of the global malaria burden. U.S. assistance under the MOU will expand access to affordable, preventive and curative services for HIV/AIDS, tuberculosis (TB), malaria, polio, and maternal and child health, strengthening health outcomes across Nigeria. The MOU places a strong emphasis on Christian faith-based healthcare providers, recognizing their indispensable role in delivering care to communities in need. Nigeria’s more than 900 faith-based clinics and hospitals serve more than 30 percent of the country’s 230 million people, often in areas where healthcare facilities are limited or absent. The MOU provides approximately $200 million in dedicated support to strengthen and support these Christian facilities, enhance workforce capacity, and expand access to integrated HIV, TB, malaria, and maternal child health services. Investments in Christian faith-based health institutions are uniquely positioned to complement public-sector facilities and reinforce Nigeria’s overall health infrastructure. The MOU was negotiated in connection with reforms undertaken by the Government of Nigeria to prioritize the protection of Christian populations from extremist violence. As with all U.S. foreign assistance, the President and Secretary of State retain the right to pause or terminate programs that do not align with U.S. national interests, and the United States expects Nigeria to continue making measurable progress in combating religiously motivated violence against Christian communities. This five-year MOU is the latest of several health cooperation MOUs signed in Africa this month. The United States will continue to sign multi-year Bilateral Agreements on Global Health Cooperation with countries receiving U.S. health assistance to advance the America First Global Health Strategy.
The US healthcare system hurts poor Americans. It’s about to get worse
As Congress cuts healthcare access to pay for tax cuts and poor Americans die earlier, billionaires invest in anti-ageing
Chinese Lenses in 2025: Fantastic and Diverse Glass at Accessible Prices
Chinese lens makers are doing some exciting, incredible things.
5 Of The Best Uses For Your Computer's Empty USB Ports
Did you know the internet is full of USB accessories that add a whole new layer of convenience to your computer, such as DVD drives, Wi-Fi adapters, and more?
Health and Health Care for American Indian or Alaska Native People: Key Issues
Due to a combination of lower coverage rates, additional access barriers, and historical and ongoing discrimination, AIAN people continue to face significant disparities in health and health care.
Bill to improve rural veteran health care sees support from North Dakota providers
The bill from Sen. Kevin Cramer (R-N.D.) and Sen. Tim Sheehy (R-Mont.) seeks to make health care more accessible to veterans living in rural areas.
Business affected by UPS plane crash regain more access as cleanup continues
Crews continue to make progress cleaning up near the site of the UPS plane crash.
Roundup: Congress skips town without ACA vote, Trump reclassifies cannabis : The NPR Politics Podcast
It was another busy week in Washington. We discuss President Trump’s decision to reclassify cannabis as a schedule 3 drug, a revealing news story about the inner workings of the White House, and Congress’s decision to leave town without voting to extend expiring healthcare subsidies.This episode: senior White House correspondent Tamara Keith, congressional reporter Sam Gringlas, and White House correspondent Deepa Shivaram.This podcast was produced by Casey Morell and Bria Suggs, and edited by Rachel Baye.Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.
Charlotte Small Business Ecosystem Report Launches Action Plan
A recently completed assessment of Charlotte’s small business ecosystem is already helping to shape how small businesses access resources, capital and long-term growth opportunities.
Opinion | UCare’s collapse is a warning light for our health care system
"We must act decisively to protect consumers, stabilize our insurance markets and ensure that no Minnesotan loses access to the care they need because the system around them is collapsing," Matt Klein writes.
Governor awards $20 million to expand rural primary care - 32 health care organizations to strengthen services statewide - Office of the Governor
SANTA FE — Thirty-two rural health care organizations will share $20 million in Rural Health Care Delivery Fund awards to expand primary care services across New Mexico. The fiscal year 2026 awards support projects that strengthen local health care capacity and improve access to coordinated, person-centered care in underserved areas — from tribal communities in […]
UN agencies welcome news that famine has been pushed back in the Gaza Strip, but warn fragile gains could be reversed without increased and sustained support
The latest Integrated Food Security Phase Classification (IPC) analysis for Gaza confirms that no areas of the Strip are currently classified in famine following the October ceasefire and improved humanitarian and commercial access.
Another big Oregon clinic surprises patients by dropping women’s care services
Patients say the closure disrupts pregnancy care and limits local access to women’s health services in the Corvallis area.
Lamont details $168 million plan to cover federal cuts for food, health care, housing aid
Gov. Ned Lamont detailed his plans Thursday to use $168 million from an emergency fund lawmakers created last month. In a letter to legislative leaders, Lamont said he was tapping into the $500 million fund for access to food, housing, and health care. “We wanted to do – make sure that we had people’s backs and that our people weren’t…
Trump uses prime-time speech to blame Biden, immigrants for economy woes : The NPR Politics Podcast
President Trump used his prime-time speech Wednesday night to blame the country’s ongoing economic challenges on the Biden administration. We discuss what we learned from the speech and whether it is likely to sway Americans who don’t already support Trump. This episode: senior White House correspondent Tamara Keith, White House correspondent Danielle Kurtzleben, and senior political editor and correspondent Domenico Montanaro.This podcast was produced by Casey Morell and Bria Suggs, and edited by Rachel Baye.Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.
Trump signs order to ease restrictions on cannabis
Trump's order moves cannabis to Schedule III, potentially saving Maryland businesses millions in taxes and improving access to capital.