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Tinkatink Community Day April 2026: Shiny Odds, Bonuses & Gigaton Hammer Tinkaton
Trainers, get hyped! The next Community Day of 2026 stars Tinkatink, the Metal Hammer Pokémon! Join the event on Saturday, April 11, 2026, from 2:00 p.m. to 5:00 p.m. local time to enjoy 2x catch Candy, increased Tinkatink spawns, and a chance to encounter Shiny Tinkatink. Evolve Tinkatuff during the event—or up to four hours […]
Brain health isn’t something we just “have” – it’s something we can practice
Most of us think of brain health as all-or-nothing: You’re either sharp or you’re forgetful. Either aging is going well, or it isn’t.
This Printed Zipper Repair Requires No Unsewing
If a zipper breaks, a 3D printer might not be the first tool one reaches for — but it’s more feasible than one might think. [MisterJ]’s zipper slider replacement is the kind of 3D…
Scientists discover ALS protein that links DNA repair to cancer and dementia
A protein tied to ALS and dementia may have a much bigger role in disease than scientists realized. Researchers found that TDP43 controls a key DNA repair process, but when the protein becomes imbalanced, the repair system can spiral out of control, harming neurons and destabilizing DNA. The team also discovered that high levels of the protein are linked to increased mutation rates in cancer. The discovery places TDP43 at the center of both neurodegeneration and cancer biology.
Study warns chatbot may cause hallucinations
A new study claims AI-powered chatbots may encourage delusional thinking, especially among vulnerable people.
Teenagers Have Easy Access to Weed. Science Says It’s Bad for Them.
New research shows even infrequent cannabis use during adolescence is linked to increased risk of mental-health disorders and poor academic performance.
Teenagers Have Easy Access to Weed. Science Says It’s Bad for Them.
New research shows even infrequent cannabis use during adolescence is linked to increased risk of mental-health disorders and poor academic performance.
Health benefit of walking: E dey help your brain, keep your heart healthy and five oda reasons you suppose waka more
Apart from promoting creative thinking, to dey waka dey improves mood and reduce stress. Here na eight ogbonge reasons to increase your daily step count.
The 7430U CPU scandal could spread: Another manufacturer under suspicion, ODM comes into the spotlight
While we recently found Chuwi guilty of CPU fraud twice, there are now indications that another Asia-based brand, Ninkear, could be affected. We also have a sample of this laptop at our disposal and are investigating immediately. Spoiler: The result exonerates the manufacturer, but raises questions about the original design manufacturer (ODM).
Linux Finally Catches Up to Windows with a Game-Changing Performance Feature
For years, the Linux kernel’s scheduler has been world‑class at balancing loads, yet it missed a crucial, cache‑aware instinct. In modern multi‑core systems, that gap can turn into measurable latency, especially when threads bounce between cores that don’t share the same cache. A new upstream feature, often called Cache Aware Scheduling, is now set to change that equation. A cache‑savvy scheduler arrives At the heart of any OS, the scheduler decides which thread runs where and for how long. In modern CPUs, small private caches (L1 and L2) sit beside each core, while a larger Last Level Cache (LLC, typically L3) is shared among groups of cores. When a task migrates across LLC boundaries, its warm data may vanish from the cache, forcing slower trips to main memory. Cache Aware Scheduling keeps related tasks close to their shared LLC, reducing destructive migrations. By respecting cache topology, the kernel minimizes cold‑start penalties and preserves locality that many workloads desperately need. The result is less thrashing, fewer memory stalls, and more consistent throughput. "Keep tasks close to their data, and the system will keep performance close to its peak." Why this narrows the Windows gap Windows has long leaned on topology‑aware, cache‑sensitive heuristics, especially since the Windows 10 era. That advantage helped Microsoft handle hybrid designs with P‑cores and E‑cores, plus complex cluster and NUMA layouts. With cache awareness integrated upstream, Linux brings parity to this vital dimension, without sacrificing its trademark flexibility. The Linux approach remains deeply configurable, reflecting the ecosystem’s breadth across servers, desktops, and embedded devices. It layers atop existing NUMA‑balancing and energy‑aware logic, refining placement rather than reinventing the wheel. Crucially, it aligns scheduling with the hardware’s real shape, not just with abstract CPU counts. Real‑world gains and who benefits Early tests on Intel Sapphire Rapids platforms point to gains in the 30–45% range for select workloads. Those wins appear in cache‑sensitive tasks like in‑memory analytics, high‑thread compilation, and microservices with tight working‑sets. Games and latency‑bound engines can also feel steadier frame‑times, especially when threads share hot assets. The benefits extend to AMD’s 3D V‑Cache parts, where keeping threads near enlarged cache slices prevents needless misses. Hybrid x86 designs with performance and efficiency cores further profit when cache and core roles are scheduled in concert. Even handhelds running SteamOS can squeeze more out of limited power, translating cache locality into smoother play. Key advantages include: Lower end‑to‑end latency Fewer expensive misses to RAM Better multi‑socket and NUMA behavior Improved energy efficiency More predictable QoS under mixed loads Stronger scaling on dense servers Caveats, tuning, and rollout No scheduler change is purely free, and trade‑offs still exist. Favoring locality can reduce cross‑cluster balance if limits are set too tight. Likewise, fairness and utilization must remain healthy, especially under heterogeneous, bursty workloads. Linux’s implementation is designed to be measured and tunable, not a blunt instrument. It cooperates with energy‑aware scheduling for mobile efficiency, and with NUMA‑balancers on big iron. Expect architecture‑specific refinements as vendors surface richer topology hints and cache‑sharing maps. Upstream integration has begun, with broad distribution adoption likely over the next cycles. Many users will encounter the change through standard kernel updates in 2025–2026, depending on distro cadence. Server‑class kernels may enable or tune it sooner for targeted fleets where cache locality is money in the bank. How to think about performance impact Cache Aware Scheduling amplifies gains when your workload is both CPU‑bound and cache‑sensitive. Think tight inner loops, hot code paths, and datasets that fit snugly in shared LLC. It’s less dramatic for I/O‑bound services or memory‑hungry tasks that blow past cache capacity. Still, even modest locality improvements often translate into smoother tail‑latency, which is where user experience and SLAs typically break. Developers can further help by pinning related threads, batching work, and aligning data to reduce cross‑cluster chatter. The scheduler’s new awareness works best when applications expose good hints. The bottom line By understanding and honoring cache topology, Linux removes a subtle yet costly bottleneck. The kernel’s smarter placement keeps hot data hot and work near where it belongs. That narrows a long‑standing gap with Windows, while preserving the openness and tunability Linux champions. For gamers, creators, and operators, the payoff is practical: more consistent frames, faster builds, and snappier services. For the ecosystem, it’s another step toward hardware‑savvy scheduling that turns transistor complexity into real‑world speed. And for Linux itself, it’s a timely upgrade that matches today’s silicon with tomorrow’s expectations.
Centuries-old skeletons reveal a hidden effect of tobacco no one had identified before - Futura-Sciences
It is no longer up for debate: tobacco use has devastating effects on human health. And even today, researchers continue to uncover new harmful consequences linked to it. A recent study conducted by researchers at the University of Leicester, published in the journal Science Advances, reveals a surprising discovery: tobacco...
How to Gauge Your Personal Risk For a Hernia
By Carole Tanzer Miller HealthDay ReporterSATURDAY, March 14, 2026 (HealthDay News) — If you’re carrying extra weight, smoke, or have a cough or sneeze that won’t go away, you may be at higher risk for a condition many people don’t think about: A hernia. Your risk is even higher if you’ve ever had ...
New study raises concerns about AI chatbots fueling delusional thinking
First major study on ‘AI psychosis’ suggests chatbots can encourage delusions among vulnerable people
Broncos Country underwhelmed by Broncos free agency moves
Based on results of our FanDuel SB Nation Reacts survey earlier this week, it is pretty clear what Denver fans think of the team signing ONLY Broncos free agents. Not thrilled. At the time of the survey, the Broncos had re-signed Alex Palczewski, Adam Trautman, Alex Singleton, Nate Adkins, and Justin Strnad. Since then, they […]
Evidence mounts suggesting health costs from WV lawmaker moves on data centers, water
In a span of less than half an hour March 12, 2026, the West Virginia House of Delegates made three moves undermining the state’s already poor drinking water quality. Moves the House of Delegates and Senate have made in the 2026 legislative session's final days are likely to inflict significant health costs, recent studies suggest.
‘How Low Can You Go?’ The Shifting Guidelines for Blood Pressure Control
The number doctors use to demarcate hypertension keeps going down, a trend applauded by many experts, who point to studies linking high blood pressure and dementia.
Fishwife, other tinned sardine brands are cashing in on protein craze
Hate 'em or love 'em, our shared obsession with protein has made a stinky little fish from brands like Fishwife the new superfood.
Before They Had the Vote: Tennessee Women and Politics
In celebration of Tennessee America 250, the Thousands of Stories and Junior Curators blogs are coming together. New posts on Thousands of Stories will complement existing posts on Junior Curators. Together they will create a more dynamic story about Tennesseans and events that contributed to the creation and development of the nation. Think of it as a crossover season for our blogs! For March, we take a look at how women expressed political sentiments before the passing of the 19th Amendme
Potential measles exposure linked to eastern Iowa hotel
The Illinois Department of Public Health notified Iowa HHS about an Illinois resident that tested positive for measles and traveled to Iowa while infectious.
Indigenous knowledge confirms what scientists observe: Large birds are disappearing
Many Indigenous peoples and local communities live in close contact with nature and learn to identify the wildlife around them from an early age. New research published in the International Journal of Conservation draws on that knowledge to better understand a scientifically documented trend: large bird populations are shrinking. Álvaro Fernández-Llamazares, an ethnobotanist with the […]
Spirit Airlines to shrink fleet to one‑third of pre‑bankruptcy size
Spirit Aviation Holdings , the parent company of Spirit Airlines, said on Friday it plans to shrink its fleet to about one‑third of its pre‑bankruptcy size, according to a court filing.
NBC's 'Access Hollywood' is canceled as daytime TV audiences shrink
Talk programs "The Steve Wilko Show" and "Karamo" will also end, reflecting the shift to streaming and the decline in daytime TV viewing.
Bright pink insect stands out to blend in, scientists say
A tropical insect has been found to change color from vivid hot pink to green within a fortnight, which scientists believe may mimic the young leaves of rainforest plants. The findings, published this ...
New cholesterol guidelines released by the American Heart Association
Also, for the first time, doctors are advised to test for two biomarkers in the blood that have been linked to increased risks of heart disease.
Drew Comins’ Creative Engine Entertainment Inks Deal With A24
'Yellowjackets' EP Drew Comins has signed an exclusive, overall television deal with indie film and TV studio A24 for his Creative Engine Entertainment.
Cloverdale weighs new downtown ‘entertainment zone’ that would allow open-air drinking
Cloverdale city leaders are considering a new proposal that would create a special entertainment zone that would allow for open-air drinking in part of its downtown district.
Scientists confirm existence of molecule long believed to occur in oxidation
In the journal Science Advances, scientists in Sweden and the U.S. report the first-ever direct observation of a type of short-lived molecule that has shaped decades of thinking in atmospheric chemistry, ...
Tottenham is facing the unthinkable: Demotion from the Premier League to a lower league
Tottenham Hotspur, a "Big Six" club, should be contending for trophies. Instead, it might drop out of the Premier League altogether.
The New CEO Of Acquisition.com: From Goldman To Building The ‘Disney Of Business’
Most Goldman Sachs bankers leave with a set of deal-structuring skills and a polished LinkedIn profile. Sharran Srivatsaa left with a lesson he learned at a closing dinner.
Trump details his shoe philosophy: ‘I have fun with it’
President Donald Trump disputed a recent report that he has bought members of his Cabinet dress shoes but then offered detailed thinking on why he has replaced top officials’ footwear, saying he doesn’t want his Cabinet sporting sneakers.
Jaylen Brown criticizes foul baiting after Celtics' close loss to Thunder: 'I just don't think it's basketball'
US troops used ATACMS missile to sink Iranian ships, submarine: Caine
US troops in the Middle East have used a ground-based ballistic missile system to sink multiple Iranian ships, Gen. Dan Caine said.
The Record We Kept: America’s Black Think Tank and the Campaigns That Changed American Politics
INTRODUCTION America's Black Think Tank and the Campaigns That Changed Everything For more than five decades, the Joint Center for Political and Economic Studies has served as America's Black think tank. Founded in 1970, when the number of Black elected officials in the United States stood at roughly 1,500, while today there are over 10,000
The Trump administration puts out mixed messages on Iran
President Donald Trump and top administration officials have offered statements explaining their thinking behind the war with Iran that often shift or contradict one another.
Could the US military turn on Trump?
Jonathan Freedland speaks to Janessa Goldbeck, a former Marine and the chief executive of Vet Voice Foundation, to understand what the people who serve think of their commander-in-chief. If they wanted to, could they disobey his orders?
The nation’s cartoonists on the week in politics
Every week political cartoonists throughout the country and across the political spectrum apply their ink-stained skills to capture the foibles, memes, hypocrisies and other head-slapping events in the world of politics. The fruits of these labors are hundreds of cartoons that entertain and enrage readers of all political stripes. Here's an offering of the best of this week's crop, picked fresh off the Toonosphere. Edited by Matt Wuerker.
City of Palms Park to be demolished for new sports facility
The City of Fort Myers is moving forward with plans to demolish and redevelop the City of Palms Park.
Bridging Gaps in Women’s Health: From pregnancy to long-term prevention
Rethinking postpartum care, addressing social needs and partnering with communities can help prevent disease and improve women’s health long before complications arise.
Business News: TAG Heuer Names Béatrice Goasglas, Current Head Of The Americas, As New CEO
In a bid for executive stability, TAG says Goasglas, who has been with the brand since 2018, will take over the top job May 1st.
Meta is testing clickable links in Instagram captions for verified subscribers
Instagram has started to test clickable links inside of post captions for subscribers to Meta Verified.
Apple Grand Central retail store closed due to special activity [U]
Update 3/13: The event appears to be for a special performance. Alicia Keys is the rumor. There’s a pink piano...
Seth Bodnar thinks Montana could send an independent to the Senate. Hear why
Apple Announces 50th Anniversary Plans
Apple today announced that it plans to celebrate its 50th anniversary, which is on April 1. In addition, Apple CEO Tim Cook shared a "50 Years of Thinking Different" letter.
Sen. Welch: Trump administration promises on gas prices are ‘wishful thinking’ amid war with Iran
Should You Lower Your Bedroom Temperature for Better Heart Health?
New research suggests that higher bedroom temperatures may be linked to a higher heart rate and lower heart rate variability.
Trump Cares a Little Too Much About Shoes
Doesn’t he have more important things to think about?
More Concussions Linked To Worse Brain Health Among Recent College Grads
By Dennis Thompson HealthDay ReporterTHURSDAY, March 12, 2026 (HealthDay News) — Former college athletes can show signs of concussion-related brain decline as early as five years after graduation, a new study says. Athletes who had three or more concussions during college play had worse scores on ...
Bookman: Has the Kemp model fallen out of fashion in Georgia politics?
Brian Kemp, in his eighth and final year as governor, still enjoys significant popularity. In an Emerson poll conducted last weekend, only 24.5% of Georgians said they disapprove of his job performance, which in this divisive era is remarkable. You might think that kind of long-running success would make Kemp a model to be emulated […]
Apple to celebrate 50 years of thinking different
Apple today announced it will mark its 50th anniversary, celebrating five decades of thinking different and the innovations that helped shape the world.
AI Chatbots Are Making People All Think the Same, Study Says
A new paper argues that humans are losing varied ways of thinking due to the use of chatbots, and that's concerning.
Warriors' season sinking under Steph Curry's injury absence, frustrating losses
Steph Curry's injury absence and the Warriors' recent frustrating losses are sinking Golden State's 2025-26 NBA season, Monte Poole writes.
Dolphins trade veteran safety Minkah Fitzpatrick to Jets
New vision for old Sunrise Mall could play 'catalytic role' as city leaders mull sports center
The Citrus Heights City Council will consider a proposal to transform the old Sunrise Mall location into a "first facility of its kind in California" as a home-to-sports complex, complete with full-size ice rinks, turf fields and a concert arena, according to organizers from The Mettle Shop.
Why Smart Founders Think About an Exit Long Before They Plan to Sell
Smart founders don't wait until they're ready to sell to think about an exit. They build companies designed to scale and create leverage long before a transaction is on the table.
Trump’s revolutionary sense of time is changing politics
The US president doesn’t think in terms of long-term strategy but rather in terms of deadlines
Eating more ultra-processed foods linked to poorer bone health, study finds
From flavored yogurts to frozen pizzas, breakfast cereals and instant oats, ultra-processed foods are convenient, often cheaper items designed for a quick bite. In recent years, excess consumption of ...
WhatsApp is launching parent-linked accounts for pre-teens
WhatsApp is rolling out parent-managed accounts for under-13 users, limiting features to messaging and calls while giving parents PIN-protected controls, alerts, and approval over contacts and groups.
Britney Spears' former assistant calls DUI arrest 'suspicious': 'I think there are some people out to get her'
Britney Spears' former assistant called her March 4 DUI arrest 'suspicious' in a recent interview: 'I think there are some people out to get her.'
After using MacBook Neo, it's clear Windows needs to rethink its PC strategy (and fast)
Apple's new $599 laptop will force Windows PCs and Chromebooks to respond in turn. That's a good thing.
Astronomers think they just witnessed two planets colliding
Astronomers have caught what may be a rare cosmic catastrophe unfolding 11,000 light-years away. A seemingly ordinary sun-like star suddenly began flickering wildly, puzzling scientists until they realized the strange dimming was caused by vast clouds of hot dust and debris drifting across the star. The most likely explanation is a violent planetary collision—two worlds smashing together and scattering glowing material throughout the system.
Sports gambling could be boosting binge drinking in young men
Men aged 35 or younger who already drink heavily may be even more likely to binge alcohol because of legal online sports betting, a new study has found
What does Denmark think of Gov. Jeff Landry’s Greenland role? We asked an expert from there.
“He’s considered a very important person from a Danish perspective,” the professor said.
Asset Manager Exits Shares of Hims & Hers Health
Hims & Hers Health has struggled, but it just inked a new partnership with Novo Nordisk.
Live Q&A: Where Do Oil Prices Go Now?
Watch BI's oil-market experts talk about where the price of crude could go next https://bit.ly/40nSmnO
Polls show what Americans think about the war in Iran
Americans are divided along party lines on U.S. military action against Iran, according to polls conducted since the war began.
College Sports Commission's NIL clearinghouse strained by surge in school-linked deals
Deals tied to collectives and institutional partners are overwhelming the CSC and triggering growing legal and conference scrutiny
SciVenture science fair highlights local students’ creativity and scientific thinking
It takes place Saturday, March 14 from 10 a.m.-1 p.m. at The Discovery.
South Carolina measles outbreak nears 1,000 cases; most unvaccinated
The South Carolina Department of Public Health reported two new measles cases on Tuesday, bringing the total number of cases linked to the Upstate outbreak to 9
Did law enforcement go overboard on an inspection of the only women’s sports bar in Philadelphia?
Chivonn Anderson said her bar was targeted as a result of unfounded tips of underaged drinking, but Philadelphia police claim the incident was part of a pre-planned compliance check.
Windows 11 KB5079473 released with features, direct download links for offline installers (.msu)
Windows 11 KB5079473 is now rolling out as part of Microsoft’s March 2026 Patch Tuesday, and it has up to nine new features, including Emoji 16, Internet Speed Test, Extract all options in Explorer, and more. You can download it via Windows Update or use one of the direct download links for KB5079473 offline installers […]
No contest: The uneven playing field of high school sports
Public school athletic programs across Miami-Dade are struggling to keep pace with well-funded private school rivals, as shrinking enrollment, limited budgets and transfer rules reshape the high school sports landscape.
Bills’ 2026 NFL Mock Draft roundup after NFL Combine
Let's take a look at the Bills' 2026 NFL Mock Draft roundup to see who the experts now think the team will pick following the NFL combine.
Warlord On ‘Brink Of Ruin’ After Business Plummets Due To Former Chef’s Abusive Behavior: Lawsuit
Co-owners Emily Kraszyk and John Lupton are suing Trevor Fleming, claiming the former star chef’s conduct has resulted in $1.4 million in lost revenue for the Avondale restaurant. Fleming faces charges of sharing explicit photos of a woman without her consent.
High School Students Advance from State Science and Engineering Fair to International Competition
Charleston, W.Va. - The West Virginia Department of Education (WVDE) is pleased to announce that Pavan Subramani from Morgantown High School (Monongalia County), Iqraa Zaman from George Washington High School (Kanawha County) and the team of Jaxon Milam and Joseph Nodurft from the Linsly School (Ohio County) have advanced from the 72nd annual West Virginia State Science and Engineering Fair (WVSSEF) to the Regeneron International Science and Engineering Fair (ISEF). The state-level fair serves as the qualifier for the ISEF, and these four students will represent the Mountain State in Phoenix in May.To compete in the WVSSEF, students in Grades 3-12 had to win their local, county and regional science and engineering fairs. Today’s competition resulted in 48 first place winners, 53 second place winners and 46 third place winners. For the full detailed list, view the 2026 WVSSEF Official Results.The WVSSEF challenges students to think critically about the world around them, encouraging them to find answers to unsolved questions and address problems by introducing proactive solutions. Students are also provided the opportunity to present their projects to judges—industry professionals and university professors—to discuss the research findings, scientific methodologies and hypotheses involved in their work.“The West Virginia Science and Engineering Fair is a highlight of every school year, as it brings some of the Mountain State's most accomplished students together as a showcase of the immense talent and potential they possess," said State Superintendent of Schools Michele L. Blatt. "These young scholars show time and time again that the future economy of West Virginia is bright. The attention to detail in every project and the passion and joy expressed by our students are truly inspiring."The WVSSEF featured 273 aspiring scientists, chemists and engineers who presented 209 projects featuring material science, animal science, plant science, physics, astronomy, engineering and more.View event photos.
In Trump’s Washington, Congress has little power left
That has raised concerns for some politicians about maintaining the balance of powers seen as central to American democracy.
Scientists discover molecule that stops aggressive breast cancer in its tracks
Scientists at Oregon Health & Science University have developed a new molecule that could open the door to treating triple-negative breast cancer, one of the most aggressive and difficult-to-treat forms of the disease. The compound, called SU212, targets and disables a key enzyme that cancer cells rely on to fuel their growth. In tests using humanized mouse models, the molecule caused tumors to shrink and slowed the spread of cancer by forcing the enzyme to break down.
Mental health solutions for the digital age
Ask the digital natives of Gen Z about the source of their biggest mental health challenges, and most will say social media and AI.Several of the nearly 400 guests at the third annual Gen Z Wellness Summit, presented by the Friends of Semel Teen Advisory Council at UCLA on March 8, explicitly named the endless stream of content on their phones as serious stressors. “Everybody is addicted to (Tik Tok) as if they were addicted to substances,” said Jantin Asmar, 17, a senior at Virtual Academy in Antelope Valley. “We’re always chasing that dopamine. We’re expecting that dopamine rush and it’s really decaying our interactions with others.” High school student Jantin Asmar was among nearly 400 people who attended the third annual Gen Z Wellness Summit. (Photo by Sandy Cohen) Even young teens feel pressure to be on social media constantly, both to consume content and collect “likes,” said 13-year-olds Chloe and Sophia, both students at Brentwood School. “Everyone’s always on, and you miss stuff if you’re not on it,” Chloe said, adding that social media’s emphasis on appearances is leading to eating disorders: “That’s a big thing for our generation.”The incessant influx of images and updates creates expectations that “weigh teenagers down,” said Linda Kou, 16, a junior at San Gabriel High School.Even though digital spaces allow people to connect with others beyond their immediate surroundings, it doesn’t always translate to real-life community, said Kelah Morgan, 17, a senior at Animo South Los Angeles Charter High School. High school students Kelah Morgan, left, and Linda Kou, shared about the challenges presented by social media. (Photo by Sandy Cohen) “Even if you see people saying that they relate to you online, it might be hard to find people in your personal life who you see every day who you feel comfortable enough to say, ‘You see me online, but this is me in real life and what I’m actually going through,’” she said.Solutions for our digital timesThe Gen Z Wellness Summit was intentionally designed as a free, in-person gathering where young people interested in mental health from across the southland could meet in person. “Peer support is the most important element of maintaining our mental health in community,” said Helena Hansen, MD, PhD, director of UCLA’s Semel Institute for Neuroscience and Human Behavior.Keynote speakers at the summit addressed AI, social connection and self-empowerment, while breakout sessions included discussions about eating disorders, dating, substance use, phone detox and breathwork. Here are some of the day’s top takeaways:Beware of FOPO: Scott Barry Kaufman, PhD, a psychology professor at Columbia University, said that rather than FOMO, or fear of missing out, we ought to be more aware of FOPO: fear of people’s opinions. “Just think about how much your FOPO might be holding you back in your life,” Dr. Kaufman said. “And just that inner contemplation should be enough for you to change your life, because there’s so many things we don’t go after because we have debilitating FOPO.”We don’t need to feel like we’re the best – or what he called “narcissistic self-esteem” – but it’s helpful to acknowledge our own worth, recognize our good qualities and develop self-belief in the skills and talents we’ve cultivated. When we have that – dignity and self-respect, without needing everyone to like us – FOPO is less of a concern.Self-reflection is most effective in community: “When we try to self-reflect alone, we sometimes ruminate,” said Ira Bedzow, PhD, executive director of the Emory University Purpose Project. “But when we self-reflect with people that we trust … (it) allows us to hold ourselves accountable to different ways of seeing and different ways of hearing and different ways of being.”Opening up about our experiences and listening to others are skills we can develop, Dr. Bedzow said.He invited students to participate in what he called a “fishbowl exercise,” where four students sat in a small circle, surrounded by a dozen or so students forming a larger circle. Those in the inner circle answered such questions as: “What stops you from being you today?” and “What helps you feel most like you?”Within minutes, the group in the small circle (the fishbowl), were sharing intimately about their life challenges as those in the outer circle nodded in understanding.After the exercise, one participant said, “I felt like I wasn’t alone, that it wasn’t just me who feels that way.”Another remarked on how “personal” it felt to share face-to-face with others, even strangers.Don’t let AI crush your creativity: Theoretical neuroscientist Vivienne Ming, PhD, has been studying artificial intelligence for more than 20 years. And while she said “it’s reasonable to be concerned” about the fast-growing technology, it can also help humans become better problem-solvers when used strategically.“The smartest thing on the planet today are humans and machines working together creatively,” Dr. Ming said. “What gets more valuable in humans as machines get smarter? Our ability to explore the unknown.“Your unique voice is literally your value to the world … but most of us for most of our lives have been taught to not be unique,” she continued. “Be your own person. Celebrate being different. It is genuinely, measurably, truly valuable.”In a breakout session called “Phone Detox? IYKYK: Living Your Story IRL” led by Don Grant, PhD, students shared their frustrations with AI compromising academic work, art and creativity.“Art is a translation of human experience,” one participant said. “When people use AI, they diminish their own human experience.”Dr. Grant urged them, as “the last generation to remember a world before AI,” to remember the power of imagination and creativity – and to act on it.Remember that social media distorts perceptions: Stuart B. Murray, PhD, PsyD, who directs the Eating Disorders Program and Translational Research in Eating Disorders Program at UCLA, asked the students in his breakout session to take a spontaneous selfie and edit it to conform with society’s beauty standards. All 20 girls in the room immediately got to work, thickening their hair, slimming their faces, plumping their lips.“The pressure to look like what we present on social media can be crippling,” Dr. Murray said. “We now know that social media use is part of a causal pathway into an eating disorder.”Adolescents and young adults are most at risk of developing an eating disorder, he said, with one in three students on college campuses exhibiting clinically meaningful eating-disorder symptoms. More than 4 million people in California will have an eating disorder in their lifetime.Even for those who don’t develop anorexia or bulimia, the ubiquity of modified images online distorts what we consider normal, making us feel worse about ourselves. Remembering that, he and other speakers said, might inspire us to log off occasionally and spend time in the real world with people who love us as we are.
5 ways brands can turn entertainment thinking into a winning growth strategy
A shift in mindset can evolve your approach from driving attention to building long-term loyalty and brand love.
Reeves to face MPs’ grilling over cost-of-living pressures
Chancellor to take Treasury questions amid market turbulence linked to Middle East conflict
Main Event set to join battle for Long Islanders' entertainment dollar
Main Event offers bowling, laser tag, arcade games, billiards, gravity ropes courses and other activities, as well as food and drinks.
Celebrating Mario Day: Relive Childhood with Classic Finds
TMZ may collect a share of sales or other compensation from links on this page.
It’s tempting to offload your thinking to AI. Cognitive science shows why that’s a bad idea
The faster and easier option isn’t always the best.
Interim director appointed for R.I. Life Science Hub
Ultimately, whoever permanently takes the helm will inherit a quasi-public agency with sweeping ambitions and a shrinking runway to prove its worth.
MacBook Neo Wallpapers Now Available for All Macs in macOS Tahoe 26.4 Beta
The colorful new wallpapers that Apple introduced with the MacBook Neo are available for all Macs in the fourth beta of macOS Tahoe 26.4 that came out for developers today. Featuring bubble-style lines with colorful gradients, the wallpapers come in Mac Purple, Mac Blue, Mac Pink, and Mac Yellow. The design and the colors spell out the word "Mac".
Who was the best girls athlete on the Northshore for the week of March 1-7? Vote now!
Vote for who you think was the best girls athlete on the Northshore last week.
JFK Jr.'s cousin speaks out on Daryl Hannah's 'Love Story' portrayal after actress' scathing essay
Douglas Kennedy defends Daryl Hannah after the Grammy-nominated actress called out Ryan Murphy's 'Love Story' for her portrayal in the FX series: 'I think that's a misrepresentation.'
Apple Studio Display Gets First Pre-Order Discounts at Up to $300 Off
Amazon today has introduced the first big pre-order discounts on the brand new Apple Studio Display lineup, with up to $300 off these monitors. The Studio Display deals join pre-order discounts on M4 iPad Air, MacBook Neo, and more on Amazon and other retailers. Note: MacRumors is an affiliate partner with Amazon. When you click a link and make a purchase, we may receive a small payment, which helps us keep the site running.
Business News: A Push For More High Horology At Germany’s Top Jewelry Fair
One of Europe's largest jewelry shows, Inhorgenta is again a hub for watch brands seeking fresh clientele.
Minkah Fitzpatrick traded to Jets: Dolphins continue roster overhaul, deal star safety for seventh-rounder
Fitzpatrick remains in the AFC East and gets a new contract
Democrats sink to new voter low, Republicans also underwater: poll
NBC News poll shows Democratic Party approval at just 30%, with only 62% of Democrats viewing their own party positively—signaling major challenges.
Best US national parks in spring, from woman who's visited all of them
As someone who's been to all 63, I think Yosemite, Death Valley, and Olympic are some of the best US national parks to visit in the spring months.
It was John Wayne’s political club. Now it’s spending millions on online influence
A foundation linked to the Lincoln Club started local news sites critics find dubious. How John Wayne's old group became major influencers.
How Drinking Tea the ‘Right’ Way Boosts Health Benefits, According to a New Study
Brewed is better than bottles and bubbles.
Hennepin Healthcare's crisis is a warning for safety net hospitals
HCMC won't be the first safety net hospital pushed to the brink by recent Medicaid cuts, experts predict.
Tennis players and coaches have one of sports’ most complex relationships. Some go alone
Tennis players going without a coach is far more common — and complicated — than fans might think.
Sports energy drink debuts at the Arnold after family’s loss
COLUMBUS, Ohio (WCMH) — A Columbus native and Air Force veteran is turning his grief into grit. He created a performance-focused energy drink that he debuted this weekend at the Arnold Sports…
Tom Pipines in retirement; from FOX6 Sports to jail ministry
Beloved former Sports Director Tom Pipines is keeping busy during retirement. Pipines spent the last nine years in Waukesha County Jail – but it’s not what you think.
SHINONOME ABYSS: The Maiden Exorcist launches March 26
Roguelike horror action game SHINONOME ABYSS: The Maiden Exorcist will launch for Switch and PC via Steam on March 26, publishers Kadokawa Corporation, Kadokawa Game Linkage, and ABC ANIMATION, and…
Particles may not follow Einstein’s paths after all
Physicists have long struggled to unite quantum mechanics—the theory governing tiny particles—with Einstein’s theory of gravity, which explains the behavior of stars, planets, and the structure of the universe. Researchers at TU Wien have now taken a new step toward that goal by rethinking one of relativity’s core ideas: the paths particles follow through curved spacetime, known as geodesics. By creating a quantum version of these paths—called the q-desic equation—the team showed that particles moving through a “quantum” spacetime may deviate slightly from the paths predicted by classical relativity.
How generational turnover and party switching reshape the US political map
Political polarisation has increased dramatically in the US in recent decades and is often linked to partisan geographic segregation. This column presents new evidence from 2008 to 2020 that reveals an increase in partisan segregation even at very local levels. However, while most studies focus on one explanatory factor, residential mobility, we find that generational change (in Democratic-trending areas) and Democrats leaving their party (in Republican-trending areas) explain a much larger share of the rise in partisan segregation.