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6 High-Fiber Fall Foods for Better Gut Health, Recommended by a GI Doctor
In TODAY.com’s Expert Tip of the Day, a gastroenterologist shares her favorite fall produce packed with dietary fiber to support gut health.
9 Fruits With the Most Prebiotics For Better Gut Health
Prebiotics are a type of fiber that feeds the good bacteria in your gut, supporting better digestion and overall health. These fruits are a tasty way to get more prebiotics.
The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist
Looking to improve your gut health? Read on to discover the best gastroenterologist-recommended plant-based snack to add to your day.
Q&A: Could better gut health help fight breast cancer?
UVA researchers discovered how an unhealthy gut may help breast cancer spread – and how an existing drug could potentially stop it.
Dietitians: 1 thing to avoid for better gut health, lower cancer risk
Dietitians say one type of ultra-processed food may be especially bad for risk of cancer and heart disease. More than half of us indulge in it daily.
2 foods to eat more of for better gut health and longevity: dietitians
There's no single best food to improve your health, but dietitians shared 2 favorite high-fiber foods to boost gut health and help prevent disease.
The 6 Grains Nutrition Experts Recommend for Better Gut Health
Grains can be an excellent choice for digestive health because many are rich in fiber and other nutrients that support the gut.
Gastroenterologist Reveals the Sugary Drink to Avoid for Better Gut Health
It can affect your gut within hours.
Fixing her gut health helped reduce bloating and boost energy
Throughout her 20s, a woman struggled with bloating, indigestion, and skin problems. She revised her diet for better gut health and energy.