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Yoga and meditation show promise for gut health
This systematic review found that yoga and Buddhist meditation were associated with favorable gut microbiota and metabolite profiles in four human studies involving healthy adults. However, because participants largely followed vegetarian or vegan diets and no randomized controlled trials were included, the findings cannot prove that meditation alone reshapes the gut microbiome.
Anida Yoeu Ali is 'The Buddhist Bug' in a compelling exhibit at VPMA
Performance artist Anida Yoeu Ali's exhibit, 'Anida Yoeu Ali: The Buddhist Bug,' features a 328-foot-long performance installation of an orange bug that explores race, religion, feminism and immigration, and will weave in and out of the gallery rooms.