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The One Fall Food Dietitians Recommend for Brain, Heart, and Gut Health
There are many different varieties of this beloved (and healthy) fall fruit.
Two generations of Army dietitians celebrate selection for Army Baylor program
FORT SAM HOUSTON, Texas — The U.S. Army Medical Center of Excellence, joined by Soldiers, families and distinguished guests, celebrated the selection of...
These Are The Five Best Foods For Your Colon, According to Dietitians
These everyday picks help support your gut in a variety of ways.
Saints Jamie Meeks awarded ASPDA Service Award
Director of Sports Nutrition honored at American Sports and Performance Dietitians Association’s 18th Annual Conference
Dietitians Reveal 5 Little Habits for Better Health and Nutrition
Protein isn't on the list.
How Healthy Are Cucumbers?
They’re not exactly packed with nutrition. Here’s why dietitians love them anyway.
Is It Healthy to Eat Cheese Every Day? Dietitians Reveal the Answer
Cheese is delicious, but how much is too much? Dietitians share the healthiest way to get your cheese fix on a daily basis.
Fibermaxxing is trending. Here’s what the science says
Fiber is the new protein. Here's what dietitians say about fiber, health and the "fibermaxxing" social media trend.
Are pretzels a healthy snack? Here's what dietitians say
Pretzels are a classic snack food, but are they good for you? Dietitians break down the nutrition content of pretzels and share the healthiest types.
Obesity Startup Ilant Health Bets Its Revenue On Better Patient Outcomes
Founder Elina Onitskansky's Ilant Health has raised over $22 million to pair weight loss drugs with dietitians, behavioral health and peer support.
9 Healthy But Not Boring Toast Toppings Dietitians Love
Dietitians share their favorite simple, healthy toast toppings packed with protein, fiber and other nutrients.
Is It Healthy to Eat Avocado Every Day? Dietitians Explain
Yes, this fruit is high in fat, but dietitians say that doesn’t mean you should avoid it.
Building the Backbone of Metabolic Health: Our Investment in Nourish
Nourish connects patients with registered dietitians for insurance-covered virtual sessions, handling credentialing, insurance verification, and more.
USA Wrestling Senior Sports Dietitian Nuwanee Tamaki contributes to American Sports and Performance Dietitians Association Women’s Wrestling Nutrition Guide
The American Sports and Performance Dietitians Association (ASPDA) has published a nutrition guide for women’s wrestling competitors, led by USA Wrestling Senior Dietitian Nuwanee Tamaki and Virginia Tech Associate Athletics Director for Sports Nutriti...
4 High-Fiber Whole Grains for Gut Health, According to Dietitians
Increase your fiber intake by adding these nutritious whole grains to your diet.
The 15 Worst Foods for Your Heart Health, According to Cardiologists and Dietitians
Experts say you should avoid them as much as possible.
Virtual SUD support platform Nosis launches to address lifestyle, diet needs
Nosis, a platform supporting substance use disorder (SUD) recovery, is launching from stealth in all 50 states. | The virtual startup leverages labs with health coaches and dietitians to address the biological and metabolic health needs of individuals in recovery.
Are Pretzels Healthy? Dietitians Explain the Pros and Cons
Pretzels are a classic snack food, but are they good for you? Dietitians break down the nutrition content of pretzels and share the healthiest types.
6 Healthy, High-Protein Spreads That Aren’t Peanut Butter, Recommended by Dietitians
Add these dietitian-approved high-protein spreads to sandwiches, wraps and more.
The One Seed Dietitians Recommend for Brain, Heart, and Gut Health
Chia seeds top dietitians’ picks for brain, heart, and gut health thanks to fiber, ALA omega-3s, and antioxidants, with flaxseed close behind.
The 5 Best Canned Foods You Should Be Eating for Better Heart Health
Eating for heart health doesn’t mean you need to give up on canned foods. Dietitians recommend stocking up on these canned food staples for a healthier heart.
The No. 1 Bad Protein Habit Driving Dietitians 'Insane'
In TODAY.com's Expert Tip of the Day, a dietitian shares a healthier way to think about protein.
The Best Late-Night Drink to Support Healthy Aging, According to Dietitians
When you think “late-night drink,” think cows, not cocktails.
The Best Mayo for Heart Health, According to Dietitians
Dietitians recommend avocado oil mayonnaise for heart health and share what to compare on labels, plus lighter swaps for creamy dishes.
The 5 Worst Foods for Liver Health, According to Dietitians
Your liver works hard to keep you healthy, but regularly eating these 5 foods adds extra stress, raising your risk of damage and disease.
12 Healthy, No-Cook Proteins that Dietitians Love for Hot Days
Dietitians share their favorite nutritious protein options that you can use without cooking.
The Best Time to Take Vitamin E for Better Skin Health
Looking for the best time to take vitamin E for skin health? Dietitians say timing matters less than what you pair it with.
9 Fruits With the Most Carbs Dietitians Love For Energy and Fiber
These high-carb fruits provide energy for exercise, plus fiber and nutrients to boost health. Carbs are “the most efficient fuel source” for the brain and muscles, dietitians say.
3 Dietitians Share What to Eat Before Every Type of Workout
Learn what to eat before strength training, running, HIIT, and yoga, plus expert tips on when to fuel for better performance.
Is It Healthy to Eat Nuts Every Day? Yes, If You Avoid These 3 Things, Dietitians Say
Nuts are rich in healthy fats and plant protein. Here’s the healthiest way to enjoy nuts every day, according to dietitians.
The Best Drink for Joint Health, Backed by Registered Dietitians and Science
See the best drink you can sip on for joint health, according to registered dietitians. This healthy beverage is packed with antioxidants, and also benefits your heart, more.
9 Fruits Highest In Plant-Based Omega-3 That Dietitians Love
An unexpected fruit is one of the richest plant sources of omega-3 fatty acids. Other options can offer a small boost of the famously heart-healthy fats.
RWJBarnabas Health Opens New Food Farmacy at Monmouth Medical Center
RWJBarnabas Health and Monmouth Medical Center (MMC) today celebrated the grand opening of the system’s sixth Food Farmacy to provide patients with nutritious foods and individualized nutrition counseling from registered dietitians to support long-term health and well-being.
The 5 Best Canned Soups You Should Be Eating for Heart Health, According to Dietitians
Warm up with one of these heart-healthy soups this season.
Za’atar isn't your average spice blend. Here are a few surprising health perks.
Za'atar adds an earthy depth of flavor to food, but it also comes with a few health perks. Here's what dietitians want you to know.
2 foods to eat more of for better gut health and longevity: dietitians
There's no single best food to improve your health, but dietitians shared 2 favorite high-fiber foods to boost gut health and help prevent disease.
Scientists Find When to Stop Eating Before Bed to Boost Heart Health
Dietitians and a doctor break it down.
In the game: New sports nutrition certificate prepares future dietitians
Texas A&M Department of Nutrition has stepped onto the sports nutrition field and is preparing students for peak career performance.
RWJBarnabas Health Opens Sixth Food Farmacy and First in Southern Region
On September 8, 2026, RWJBarnabas Health opened the system’s sixth Food Farmacy at Monmouth Medical Center to provide patients with nutritious foods and individualized nutrition counseling from registered dietitians to support long-term health and well-being.
The Best Time to Eat High-Fiber Foods If You Want to Poop Tomorrow, According to Dietitians
Learn the best time to eat fiber to help you poop the next day, plus which foods work fastest and how long fiber takes to improve digestion.
3 Registered Dietitians Agree on the Healthiest Bread for Your Diet
While whole-grain bread is a nutritious, delicious, and unrefined option on its own, the sprouted variety of whole-grain bread is the best.
Dietitians on Healthy Food Pairings To Absorb More Vitamins and Nutrients
In TODAY.com’s Expert Tip of the Day, dietitians share their favorite strategic food pairings to help your body absorb more nutrients.
Experts predict top health trends for 2026, offer advice on best wellness resolutions
Wellness choices are looking different in 2026. U.S. News surveyed 58 medical doctors, dietitians, and health researchers on their predictions for the top health and nutrition trends of 2026.
Dietitians Share What to Know About Drinking Lemon Water for Weight Loss
Lemon water isn’t a standalone solution, but it can indirectly support weight loss goals.
6 Canned Foods to Eat to Lower Blood Pressure, According to Dietitians
Canned foods are less expensive than fresh produce and can help you eat more fruits and veggies, which can help lower blood pressure.
Understanding the New Food Pyramid: 10 Tips to Healthier Eating - NYC Health + Hospitals
You may have heard that new Dietary Guidelines for Americans were recently released. Our expert medical providers and dietitians know what we eat and drink plays a big role in...
Is it Healthy to Eat Eggs Every Day? Dietitians Weigh In
Eggs are packed with protein, vitamins and omega-3s. But can you eat them every day?
5 Breakfast Foods Dietitians Recommend for Better Brain Health
Walnuts, blueberries, eggs, mushrooms, and avocado may support memory, focus, and brain health. Dietitians explain their benefits.
5 Dietitians Share Their Top 9 Go-To High Protein Snacks
Protein is an important nutrient for muscle health and blood sugar control. From Greek yogurt to plant-based picks, there's something for every taste.
What Happens to Your Mental Health When You Take Omega-3s
Dietitians share how this anti-inflammatory nutrient impacts depression and brain health.
How drinking tea daily may actually improve your health
After water, tea is the most consumed beverage in the world, and registered dietitians say drinking one cup a day can deliver real health perks.
7 Healthiest Herbs to Help Reduce Inflammation and Boost Heart Health, According to Dietitians
Dietitians reveal the healthiest fresh herbs, which add intense flavor and beneficial nutrients to any meal.
Dietitians: 1 thing to avoid for better gut health, lower cancer risk
Dietitians say one type of ultra-processed food may be especially bad for risk of cancer and heart disease. More than half of us indulge in it daily.
Dietitians Reveal the 10 Drinks to Never Drink for Better Health
Nutrition experts share the drinks to never drink if you're trying to be proactive about your health. Plus, the better-for-you alternatives to try instead.
What to know about protein in your diet, according to dietitians
From popcorn to Pop-Tarts, protein-packed food is everywhere, and politicians want you to eat more of it. What’s the right amount for you?
12 High-Fiber Breakfast Recipes Recommended by Dietitians
These recipes are sure to help you reach your fiber goals.