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A New St. Louis Science Center Exhibit is Entirely About the Ways Nature Can Kill You
The Saint Louis Science Center is getting a new exhibit about all the different ways nature can kill you. Death by Natural Causes opens March 20, 2027. According to the Science Center, visitors will s...
Jolly, Nixon make pitch to Black voters in Miami Gardens ahead of elections
David Jolly and Angie Nixon pitched economic opportunity and civil rights to Black voters at U.S. Rep. Federica Wilson’s annual Fireside chat.
Law firm with Garden City office expands legal team
Moritt Hock & Hamroff is expanding its Garden City office. It has hired seven new associates from the 2026 law school graduating class. The firm emphasizes mentorship and AI training to prepare young lawyers for evolving legal challenges while growing its Long Island presence and maintaining a collaborative environment.
Beloved Belleville gardening business to close after 21 years
After more than two decades helping customers make their yards more beautiful, Sandy’s Back Porch Gardens in Belleville is set to close its doors early next month. “I keep telling people that there are mountains to climb, hills to roam and rivers to raft, and I want to do all those things,” owner Sandy Richter said.
Oscar winner Eva Marie Saint dies at 102
Eva Marie Saint pictured seated on a sun lounger in a garden, USA, circa 1950. Saint is wearing a light green dress and a pearl necklace. (Archive Photos/Getty Images)
Congress Asset Management Co. Acquires New Holdings in Madison Square Garden Entertainment Corp. $MSGE
Congress Asset Management Co. bought a new stake in Madison Square Garden Entertainment Corp. (NYSE:MSGE - Free Report) during the third quarter, according to the company in its most recent Form 13F filing with the Securities & Exchange Commission. The fund bought 303,087 shares of the company's
Nassau Democrats accuse GOP mailers of spreading misinformation, sowing division
At a Democratic headquarters in Garden City on Tuesday, four candidates highlighted mailings they said had gone too far.
Archbishop Golka to Celebrate 40 Days for Life Mass at Marisol Health
At the heart of the Church’s defense of life is a simple but powerful response: prayer. This October, Catholics across the Archdiocese of Denver are invited to come together in that prayer as Archbishop James R. Golka celebrates a special 40 Days for Life Mass at Marisol Health.The Mass will be celebrated on Friday, October 23, at 2:00 p.m. in the garden at Marisol Health, 2894 Olive Street in Denver. Together, the faithful will give thanks to God for the precious gift of life and pray for mothe
Sources: Rangers can seal 'easy' Oskar Fallenius deal
Football Insider exclusive as Djurgarden winger Oskar Fallenius is in action, while Rangers manager Derek McInnes watches from a circular inset.
Man injured in shooting near Spring Garden entertainment venue; shooter remains unidentified
Philadelphia police are investigating a weekend shooting near an entertainment venue in the city's Spring Garden neighborhood that left one man injured and the shooter unidentified.
Lewis Ginter Botanical Garden cancels health coverage for striking employees
Striking employees of the Lewis Ginter Botanical Garden are being removed from the nonprofit's healthcare plan, according to a letter from the garden. Lewis Ginter wrote to CBS 6: "The law does not require employers to continue paying wages or unaccrued benefits to striking workers who are not actively
After school programming, birthday parties and day camps at Brooklyn Science Spot in Carroll Gardens (sponsored) | Brooklyn Bridge Parents - News, Events and Family Services
Brooklyn families, get ready for a fall experience that goes beyond worksheets, screen time, and ordinary after-school programs and camps. At Brooklyn Science Spot, we are opening the door to a whole new way for children to learn, explore, and fall in love with science through hands-on discovery, creative thinking, and real-world STEM fun. Opening
Apple and a Hacker’s Future
I was happy for years in Apple’s walled garden; with AI, however, their protections feel like limitations.
Scientists Discover Two New Contenders for World’s Loudest Bird
Two birds have just chimed in to an unusually noisy competition: the race to be considered the loudest bird in the world. The bare-throated bellbird and red-legged seriema can both produce calls that ...
The children’s show putting mental health on screen
‘Lulubug’s Garden’ is teaching kids how to talk about big feelings long before they encounter any mental health challenges
Beloved Philadelphia Science Museum Closes After 198 Years
Generations of Philadelphia families walked through the Academy of Natural Sciences to see dinosaurs, dioramas, and specimens collected from around the world. After nearly 200 years, those museum door...
Madison Square Garden Entertainment (NYSE:MSGE) Upgraded at Wall Street Zen
Wall Street Zen raised Madison Square Garden Entertainment from a "hold" rating to a "buy" rating in a research note on Saturday.
Lewis Ginter Botanical Garden stops paying health benefits for employees on strike
The Lewis Ginter Botanical Garden has stopped paying health benefits for all employees who went on strike over what they say are unfair labor practices.
UAMS Community Health Workers Use Gardening to Help Address Food Insecurities
Sandra Cooper and Wonda Miller are UAMS community health workers who are making a major impact in east Arkansas.
Some new Medicaid rules have already changed: Why New Jersey officials and residents are worried about what happens next
Hundreds of thousands of Garden State residents covered by NJ FamilyCare will need to fill out paperwork on a new reporting schedule starting Jan. 1.
Zacks Industry Outlook Highlights Disney, Madison Square Garden Entertainment, People and Reservoir Media
For Immediate ReleaseChicago, IL – October 1, 2026 – Today, Zacks Equity Research discusses Disney DIS, Madison Square Garden Entertainment Corp. MSGE, People Inc. PPLI and Reservoir Media RSVR.Industry: Media ConglomeratesLink: https://www.zacks.com/commentary/2998250/4-media-stocks-that-are-worth…
Zacks Industry Outlook Highlights Disney, Madison Square Garden Entertainment, People and Reservoir Media
DIS, MSGE, PPLI and RSVR pursue content and technology strategies as media faces cord-cutting and weaker broadcast TV demand.
Zacks Industry Outlook Highlights Disney, Madison Square Garden Entertainment, People and Reservoir Media
DIS, MSGE, PPLI and RSVR pursue content and technology strategies as media faces cord-cutting and weaker broadcast TV demand.
Meet the Wonder Gardens’ new CEO brings fresh plans
Sally Mulvena, new CEO of Wonder Gardens, aims to blend modernization with historical preservation while enhancing visitor experiences at this 90-year-old Bonita Springs attraction.
Madison Square Garden plans a teriyaki stand for 2026-27
The stand will serve rice bowls and dumplings; Glaze products will be available in select premium areas, with promotions during Knicks and Rangers games.
Lexi Thompson Embraces TGL To Grow Women’s Game
Lexi Thompson joins the new WTGL league, calling it a no-brainer to grow women's golf as the first season kicks off in Palm Beach Gardens.
Debt service and the Pentagon. Private equity and the politics of the US housing market. The return of black lung disease & the Franco-Prussian War in color.
Thank you for opening your Chartbook email. RALPH BALSON. 1890—1964. Oil and enamel, signed. Source: Gavekal This going to hurt - the two 7s in the US: diesel and mortgage rates Source: Gavekal In the US housing market, costs are soaring and the role of corporate, private equity-backed buyers is high on the mid-term election agenda. HEY READERS, THANK YOU for opening the Chartbook email. I hope it brightens your day. I enjoy putting out the newsletter, but tbh, what keeps this flow going is the generosity of those readers who clicked the subscription button. If you are persuaded to click, please consider the annual subscription of $60. It is both better value for you and a much better deal for me, as it involves only one credit card charge. Why feed the payments companies if we don’t have to. Subscribe It is striking how, since 2020, big banks have dropped out of the political spotlight in the US. For contributing subscribers only. Subscribe Rates of the lung disease pneumoconiosis among working US coal miners have risen to levels not seen in nearly 40 years Source: Bloomberg Chinese Clean Technology Exports For contributing subscribers only. Subscribe Ralph Balson (1939) Portrait of Grace Crowley Cole, G. O. & Haseman, S. M., (2023) “‘The Substance of Paint’: Class and Materiality in the Work of Ralph Balson”, Open Library of Humanities 9(2). Ralph Balson (1890–1964) was an English plumber and house painter who emigrated to Australia in 1913 and subsequently became a key member of Sydney’s artistic avant-garde. He is credited with having the first solo exhibition of purely abstract painting in Australia in 1941. Despite his role in developing Australian non-objective painting, Balson remained principally a house painter, working on his art practice at weekends. In 1955 he retired on a state pension and became a full-time artist. Balson’s artistic education and methods were critically shaped by his working-class background. He did not travel abroad until 1960 and was an avid auto-didact. His materials, palette, techniques and compositional strategies were likewise informed by his trade. Balson’s profession as a painter-decorator made him conspicuous within the predominantly middle-class Sydney art scene, though his painting partner Grace Crowley considered it an advantage in their pursuit of constructive painting. This paper explores the impact of Balson’s trade on his trajectory towards pure abstraction. While his art was at odds with the predominantly figurative mode of class-conscious art in Australian Modernism, we argue that it is embedded in the experience of class through its creative adaptation of labour into aesthetics. Source: OLH Svetlana Alexievich, The Art of Oral History No. 1 Paris Review Issue 257, Fall 2026 Interviewed by Elena Kostyuchenko INTERVIEWER How were you able to go to Chernobyl? Did you need special papers? ALEXIEVICH It was a time of chaos. They let me right into the zone. … More than anything, there was confusion. Adamovich [Ales Adamovich, the Soviet Belarusian writer], I remember, persuaded Gorbachev to send in the scientists, who showed up without even bringing their shaving kits. They were told that there had been an explosion at a nuclear power plant, but for some reason they thought that they’d be there for only a day or two. The first time I went was several months later, and people kept telling me about things they didn’t understand—how the fishermen couldn’t find worms, because they’d burrowed deep into the earth, how the milk wouldn’t curdle at the cheese factories. The honeybees wouldn’t come out of their hives. The evacuations started, I think, in the first month. The old women hid, they wouldn’t leave. I mentioned radiation to one of them and she said, “I’ve seen that radiation, all right! It’s yellow with green in it. I saw puddles of it in my garden, and I told the other women, and we ran and looked, and she had it in her garden, and the other one, too!” God, it was wild, the way the mind made sense of it. There was a story going around about Gorbachev telling the scientists to show him the radiation. “We can’t, it’s invisible.” “But I want to see it!” I also ran into the soldiers who’d been flown in on helicopters from Afghanistan. I asked them, “What are you doing here with your machine guns?” They said, “We’re collecting the radiation, that’s what.” So you had some of them running around with their guns, others out in the village washing off firewood or burying soil in the soil. These were the kinds of things that exploded our worldview. They made you realize that culture was just a chest filled with old manuscripts. There were no books in there that could help me. Our philosophers turned out to be useless when faced with the unprecedented. Derrida, Baudrillard—philosophy fell silent. What was happening? How would we live with it? That’s when I decided it simply needed to be witnessed. Which is what I did. INTERVIEWER I wanted to ask about how you talk to people. … ALEXIEVICH Yes, we sit and we talk—about what interests me and about life in general. About love, about everything in the world. That way, what comes out is three-dimensional. If you cut straight to the part you need, which is what journalists do, it won’t be interesting, and it won’t be the truth, either. Not the whole truth. INTERVIEWER Do people always open up when you ask questions, or can questions get in the way? ALEXIEVICH You have to ask questions, of course. Your job is to scour away the banality and return people to their true selves, to make them face what they rarely tap into. With every new person, you have to find a new way to do it. When you ask an interesting question or you share what happened to you, you help people really think about what they’re saying and not just repeat whatever they’ve picked up from the newspaper. But not everybody is capable of it, not everyone wants to put themselves through that. Either the chemistry starts to kick in or it doesn’t. A person might be wonderful, but you can tell that the conversation just isn’t going to happen. You can try to push it, but it will be a product of your own intellect, rather than of that mysterious connection. Life doesn’t come from the mind. Some people I can call two years after our last conversation, and they’ll say, “Oh, Svetochka! I think of you all the time,” and we’ll start talking again. With others, that won’t happen. That doesn’t mean they’re not extraordinary people, just that you can’t connect with them. They might have some insight, but you don’t have the right antenna to pick up their signal. Source: The Paris Review Colorized Franco-Prussian war … the ruins of Strasbourg with a French photographer and his mobile dark room. Ralph Balson (1961) Matter Painting If you’ve scrolled this far, you know you want to click: Subscribe
Madison Square Garden Entertainment (NYSE:MSGE) Shares Gap Up
Madison Square Garden Entertainment (NYSE:MSGE) Shares Gap Up - Here's What Happened
100,000 Square Foot Expansion Breaks Ground at Liberty Science Center
One of the Garden State’s most prominent museums will be getting an otter habitat, goat playground, physics-themed mini golf, and more as part of a $40 million revamp.
Peanuts Entertainment Launches With Mirabel Sisters Feature
Amílcar Franco has launched the London-based Peanuts Entertainment, a production company focused on developing Latin American stories
Peanuts Entertainment, London-Based Production Company Focusing on Latin American Stories, Launches With Mirabal Sisters Feature ‘Alive in Their Garden’ (EXCLUSIVE)
Peanuts Entertainment, a production company focused on developing what it describes as “culturally rooted Latin American stories for international audiences,” has launched in London. The new outfit ha...
Take a look at some new West Garden Business Association members
Take a look at some new West Garden Business Association members in Pensacola.
How a family garden center sparked a four-decade career in science
After becoming fascinated by chemistry as a boy, Robert Fanick dedicated his life to research and teaching youngsters about science.
IU Health teams volunteer at Carmel’s Coxhall Gardens
Staff from Carmel & Fishers hospitals take part in ‘Days of Service’ Team members from IU Health North (Carmel) and IU Health Fishers gathered at Coxhall Gardens in Carmel on…
WHO recognizes healthy, innovative cities across the Western Pacific Region
Nine Healthy City champions from across the World Health Organization (WHO) Western Pacific Region received special recognition at an awarding ceremony during the 11th Global Conference of the Alliance for Healthy Cities in Sydney, Australia.The WHO Regional Office for the Western Pacific has presented the Healthy Cities Recognition Awards every two years since 2004 to celebrate innovative and impactful city-led initiatives that improve the health and well-being of urban populations.Eight cities received awards for their best practices, and one National Forum received the WHO Regional Director’s Special Award in recognition of its long-standing leadership in advancing the Healthy Cities movement.Awardees were selected through a rigorous evaluation process and recognized for demonstrating measurable, innovative and sustainable approaches to health challenges faced by cities.Remarking on the significance of the awards, Dr Huong Tran, Director of the Division of Health Promotion, Disease Prevention and Control at the Regional Office, said that, “There is no single blueprint for a healthy city. What works in one context may need to be adapted to another. But by sharing our experiences, including what worked, what was challenging, and what we learnt along the way, we can help one another move faster and further.”Award-winning cities and initiativesThis year's awards recognize outstanding city-led initiatives that have demonstrated measurable impact, innovation and sustainability in advancing health initiatives for urban populations.Baguio City (Philippines) – Data for equity: informing action, improving healthDr Donnabel Tubera-Panes, City Epidemiologist – Medical Officer IV of the Health Services Office accepted the award on behalf of Baguio City. Photo credit: Maria BoyadgisBaguio City was recognized for developing a pioneering Livability Index that provides village-level data across all 128 barangays (villages), enabling evidence-based planning and more equitable allocation of resources. By integrating community participation and institutionalizing the index within city planning and budgeting processes, the city has demonstrated how data can drive action to reduce health and social inequities.Eunpyeong-gu (Seoul, Republic of Korea) – Communities living in vulnerable situations: advancing health equity through community engagementVice Mayor Honourable Ahn Hyoung Jun accepted the award on behalf of Eunpyeong-gu. Photo credit: Maria BoyadgisEunpyeong-gu was recognized for its inclusive health equity programme supporting vulnerable populations, including isolated older adults and LGBTQI+ communities. Through peer-led community networks, social cooperatives and inclusive service design, the district has strengthened access to care, promoted social inclusion and advanced community ownership of health initiatives.Madiun City (Indonesia) – Adapting and mitigating climate-related crises: building heat resilience and preventing flood-related health risksMs Yuni Dwi Purwani, Secretary General of the National Forum for Indonesian Healthy Cities/Regencies, accepted the award on behalf of Madiun City. Photo credit: Maria BoyadgisMadiun City was recognized for its SUPERMIE (Sustainable Public Environmental Management Initiative) – a community-based environmental governance model that addresses urban flooding, climate resilience and environmental sustainability. The initiative contributed to reductions in flood-prone areas, greenhouse gas emissions, diarrhoeal disease and dengue fever, while at the same time improving food security through neighbourhood food gardens. The programme has already been replicated in 15 cities and regencies across Indonesia.Macao Special Administrative Region (China) – Protecting communities from tobacco and alcohol-related harms: tackling commercial drivers of riskDr LO Iek Long, Director of the Health Bureau, Macao SAR, China accepted the award on behalf of Macao. Photo credit: Maria BoyadgisMacao SAR was recognized for implementing a comprehensive and integrated approach to tobacco and alcohol control. Through legislation, monitoring systems, enforcement, public awareness campaigns and multisectoral partnerships, the programme has strengthened protection against major risk factors for noncommunicable diseases and established a model that is highly transferable to other urban settings.Phnom Penh Capital City (Cambodia) – Safe, active and health-enabling transport: advancing health and reducing inequities in urban mobilityH.E. Khoung Sreng, Governor of Phnom Penh Capital City accepted the award on behalf of Phnom Penh Capital City. Photo credit: Maria BoyadgisPhnom Penh received the award for its Safe School Zone Project, which combines infrastructure improvements, speed management, enforcement, education and stakeholder engagement to protect children and communities. The initiative has demonstrated measurable reductions in crashes and vehicle speeds while providing a scalable model for safer urban mobility across the country.Quezon City (Philippines) – Transforming food environments: addressing policy, market and urban design drivers of health and nutritionMs Jirah Asa M. Sideco, Chief of the Nutrition Section of the Quezon City Health Department accepted the award on behalf of Quezon City. Photo credit: Maria BoyadgisQuezon City was recognized for its public food procurement policy that promotes healthier diets through government-run institutions and feeding programmes. Supported by strong policy frameworks and monitoring systems, the initiative improves access to nutritious food for vulnerable populations while serving as a benchmark for other local governments.Samarinda City (Indonesia) – Preventing violence and promoting gender equality: transforming urban systems, norms and spaces Mrs Rinda Wahyuni, Chairperson of Samarinda Healthy City Forum accepted the award on behalf of Samarinda City. Photo credit: Maria BoyadgisSamarinda City was recognized for its multisectoral approach to preventing violence and advancing gender equality. Responding to local evidence on violence against women and children, the city has positioned violence prevention as a public health priority, bringing together health services, schools, social welfare institutions, law enforcement, civil society and community leaders to strengthen prevention, reporting, survivor-centred support and legal protection. Through inclusive policies, community engagement and sustainable city financing, Samarinda has developed a locally owned and scalable model for creating safer, more equitable and inclusive urban communities.Singapore – Age-friendly cities: transforming systems to bridge generations for a healthier tomorrowDr Tan Weng Mooi, Director, Integrated Health Promotion, accepted the award on behalf of Singapore. Photo credit: Maria BoyadgisSingapore received recognition for its Healthy Precinct Framework, which translates national healthy ageing priorities into neighbourhood-level action. The initiative integrates preventive care, social support, service coordination and age-friendly environments while actively engaging older persons, caregivers and community organizations. Its expansion across multiple precincts demonstrates its scalability and long-term sustainability.WHO Regional Director’s Special AwardNational Forum for Indonesian Healthy Cities/Regencies (Indonesia)Ms Yuni Dwi Purwani, Secretary General of the National Forum for Indonesian Healthy Cities/Regencies, accepted the award on behalf of the National Forum. Photo credit: Maria BoyadgisThe WHO Regional Director's Special Award was presented to the National Forum for Indonesian Healthy Cities/Regencies (FKKSI) in recognition of its long-standing leadership in advancing the Healthy Cities movement across Indonesia. As a national platform bringing together local governments, communities, academia and civil society, FKKSI has played a critical role in promoting collaboration, capacity-building, knowledge exchange and advocacy. Its efforts have strengthened and institutionalized healthy urban development nationwide and established a model for multisectoral engagement in the Region. Healthy Cities for allThe 2026 Healthy Cities Recognition Awards highlight how cities can lead transformative action on health by addressing climate change, inequity, ageing, nutrition, mobility, social inclusion, violence prevention and the commercial determinants of health. The recognized initiatives demonstrate that local governments, communities and partners can work together to create healthier, safer and more resilient urban environments for everyone. As urban populations continue to grow across the Western Pacific Region, WHO remains committed to supporting cities in advancing health, equity and sustainable development through the Healthy Cities approach and the Alliance for Healthy Cities. ###Note to editorsSince 2004, the WHO Healthy Cities Recognition Awards have provided a platform for cities to share innovative and effective approaches to improving health and well-being. The awards recognize achievements in areas including climate resilience, healthy ageing, health equity, gender equality, tobacco and alcohol control, urban mobility, nutrition and data-driven governance. In 2026, more than 150 submissions were received from cities and local governments across the Western Pacific Region. The titles and affiliations of awardees are presented as they were at the time the photo was taken.______________For more information, or to arrange media interviews, contact: WHO Regional Office for the Western Pacific: wprocom@who.int
The Camilla Foundation to host 3rd annual "Cultivating Hope: An Evening for Children's Health" on October 6
The Camilla Foundation will host its third annual "Cultivating Hope: An Evening for Children's Health" on Tuesday, October 6, 2026, at The Botanic Garden at Georgia Southern University in Statesboro. The public event will raise funds and awareness for children's mental health services in Bulloch County.
Ken San Jose set for Broadway debut in ‘Evita’ revival
Ken San Jose will star in the upcoming Broadway revival of "Evita" via Instagram/@ kensanjose Filipino American performer Ken San Jose will make his Broadway debut in the 2027 revival of Evita, joining the ensemble of director Jamie Lloyd’s production starring Rachel Zegler as Eva Perón. Previews begin Feb. 27 at the Winter Garden Theatre in New York,…
Seeing Like a Gardener: A New Framework for the Public Funding of Science
Chapter 11 (pp. 84–91) from The Reconstruction Papers.
Mayor Kawakami honors forensics team for National Forensic Science Week
The Kaua’i Police Department (KPD), in partnership with the Consortium of Forensic Science Organizations, announces National Forensic Science Week runs from Sept. 20-26.
Third generation grows Perino's Home & Garden Center's 77-year-old business in Metairie
Perino's Home & Garden Center, a mainstay in Metairie for 70 years, is led by the third generation of the Perino family, a group of five daughters who continue to grow the business.
Chris Weidman Explains How Josh Hokit Can Beat Ciryl Gane
UFC Hall of Famer Chris Weidman explained how Josh Hokit can defeat UFC heavyweight champion Ciryl Gane at UFC 334.With less than one year of UFC experience, Hokit will be fighting Gane for the undisputed UFC heavyweight title at UFC 334, which goes down on November 14 at Madison Square Garden in New York City, […] The post Chris Weidman Explains How Josh Hokit Can Beat Ciryl Gane appeared first on HEAVY.
Beyond the Rose Garden and the military review, Trump and Xi get down to business
The two leaders have a host of hard issues – from AI to trade tariffs – to confront away from the cameras.
New WSU-backed academy aims to connect science to cities for food production
A new WSU-backed academy will help city leaders use university research to integrate rooftop gardens and other food-production systems into urban development.
Daughter calls for tighter mental health restrictions
Sapphire Greatorex's 82-year-old father was fatally stabbed in his own front garden.
Madison Square Garden Entertainment (NYSE:MSGE) Meets Minervini Trend Template and High Growth Momentum Criteria
MSGE passes Minervini Trend Template and High Growth Momentum screens with strong relative strength, a 9/10 technical rating, and breakout potential.
‘The Humanities’ has too much going on
The world premiere of Zayd Ayers Dohrn's “The Humanities” at Victory Gardens Theater, directed by interim artistic director Edward Torres, purports to be about what happens when a controversial speaker
Josephine Vaccarello Named President Of Madison Square Garden Entertainment
Madison Square Garden Entertainment Corp. has announced that Josephine Vaccarello has become the President of MSG Entertainment. The new role will see
Garden Grove Replaces Be Well OC’s Mental Health Services
The change marks the latest installment in Mind OC’s turbulent saga and the organization’s operations in Orange County.
Josephine Vaccarello Named President of MSG Entertainment
Madison Square Garden Entertainment Corp. (MSG Entertainment) has promoted Josephine Vaccarello to president.
MSG Entertainment's New President Is Josephine Vaccarello
The exec is a nearly thirty year veteran of the company, which oversees Madison Square Garden, Radio City Music Hall, and the Radio City Rockettes.
Review: Olive Garden's never-ending pasta deal
I tried Olive Garden's endless pasta deal. I could only get through two bowls before I wanted to tap out.
Madison Square Garden Entertainment buys back $25M in shares
Madison Square Garden Entertainment buys back $25M in shares
Madison Square Garden Entertainment Corp. Repurchases $25 Million of MSGE Class A Common Stock
Madison Square Garden Entertainment Corp. (NYSE: MSGE) (the “Company” or “MSG Entertainment”) today announced that the Company repurchased 314,349 shares of ...
The Pointe named September Master Gardener Business Yard of the Month
The Pointe, a residential property located at 389 Lake Hamilton Drive, was named the Master Gardener Business Yard of the Month for September 2026, according to a news release.
The Santa Barbara Botanic Garden is Burning Plants
Meet the new fire scientist finding native species that withstand flames.
UH gets $3.6M grant to study health risks from state’s plantation-era contamination
A University of Hawaii at Manoa-led research team has received a five-year, $3.6 million National Institutes of Health grant to investigate whether pollutants left behind by Hawaii’s plantation era still could be affecting residents’ health — and whether wildfires and other natural disasters can bring those contaminants back into the environment.
UFC 334: Gane vs. Hokit Officially Announced
During the UFC 331 event, the UFC officially announced the upcoming UFC 334 fight card that takes place in November. UFC 334 goes down on November 14 at Madison Square Garden in New York City, New York. Here is the full card. UFC 334 Main Card In the main event of UFC 334, Ciryl Gane […] The post UFC 334: Gane vs. Hokit Officially Announced appeared first on HEAVY.
Scientists Discover First Known Adult T. Rex Trackway in North Dakota
A high school teacher recently came across a T. rex footprint while walking through North Dakota. Scientists say the discovery turned out to be the first known trackway likely made by an adult T. rex....
Weekend Gardener: 2026 Texas A&M Department of Horticultural Sciences Field Day
Community members are invited to learn more about the research being done in the Texas A&M Department of Horticultural Sciences Department.
Best of Des Moines: 2026 Winners
As we do each year, we asked our readers to cast votes for what Des Moines has to offer in a variety of business-related categories. These people and organizations make up an ecosystem in our region that supports the local economy and the community at large. Here’s how it worked: You voted. We checked the…
America’s hunters get an exclusive seat at Trump’s White House table as he takes aim at Biden-era rules
Trump will sign two executive orders at the White House expanding hunting on public lands and offshore recreational fishing before a Rose Garden dinner.
Tim Cox rejoins Informative Research to lead the company’s business process automation efforts
GARDEN GROVE, Calif., Sept. 17, 2026 (SEND2PRESS NEWSWIRE) — Informative Research (IR), a leading technology provider of data-driven credit and verification solutions for the lending industry, today announced that Tim
Devils Re-Sign Rising Forward Luke Evangelista
The New Jersey Devils have re-signed rising forward Luke Evangelista to a long-term contract extension, keeping him in the “Garden State.”The Devils acquired Evangelista from the Nashville Predators during the offseason for a first-round pick and a second-round pick. Now, he has committed to New Jersey long-term.Devils Re-Sign Luke EvangelistaThe Devils officially announced via their […] The post Devils Re-Sign Rising Forward Luke Evangelista appeared first on HEAVY.
Start crafting your scarecrow for the Scarecrow Trail
Straw-filled fairytale characters will soon cover Canton for the annual Scarecrow Trail put on by the Pigeon River Garden Club and town of Canton. Don’t miss your chance to craft
Mental health event set for Oct. 10 at Selby Gardens
Collective Voices: From Silence to Strength focuses on veterans, PTSD and community healing
Ticks turn routine fall yard work into a health risk
Cooler weather sends homeowners outside to rake leaves, clear brush and close gardens after a long summer. Those routine fall chores can also put them in the grassy, brushy and wooded places where ticks live. Fall tick prevention still matters...
National restaurant chains join big retail project in growing North Carolina city
Olive Garden, Longhorn Steakhouse and Aspen Dental plan locations at Adams Crossing in Sanford, joining other national chains in the fast-growing Lee County development.
BRAVO TO BUSINESS: 25 Area Businesses Up For E.C. Chamber Awards
The Eau Claire Area Chamber of Commerce’s annual business awards event, Bravo to Business, will celebrate its sixth year from 4:30-9pm on Thursday, Nov. 5, at the Florian Gardens Conference Center (2340 Lorch Ave., Eau Claire). There, the winner of each of Bravo to Business’s five categories –
Jean Smart wins Emmy for lead actress in a comedy for ‘Hacks’ final season, tying record
LOS ANGELES — What's more iconic than selling out Madison Square Garden? Winning an Emmy for every season of a show. Jean Smart won the Emmy for lead actress in a comedy on Monday for the fifth and final season...
NYC Health + Hospitals/Jacobi | North Central Bronx Honors the 25th Anniversary of 9/11 with Memorial Service and Video Recounting Staff’s Memories Working at Jacobi’s Trauma Center
NYC Health + Hospitals/Jacobi | North Central Bronx hosted a memorial service in the 9/11 Memorial Garden on Jacobi’s campus for the 25th Anniversary to
Brookside Gardens Children’s Day returns September 19 with free activities and live entertainment
WHEATON, Md. – Montgomery Parks invites families to experience the wonders of nature during Children’s Day at Brookside Gardens on Saturday, September 19, 2026, from 10 a.m. to 2 p.m. Sponsored by the Friends of Brookside Gardens, the free annual event offers hands-on activities and live entertainment designed to inspire children and their families. What: […]
Food As Medicine: Changing the recipe for better health
The Food As Medicine Initiative at Penn State Health and Penn State College of Medicine connects people with nutritious food through community gardens, fridges and research that can improve health.
Mother and daughter CT business owners created a ‘secret garden.’ Customers call its offerings ‘to die for’
“It’s part of nature,” a customer who loves the espressos said. “It’s relaxing. I think that’s the best thing is that there’s not pressure, it’s relaxing.”
Science and Sense: Eating local makes sense
This column has covered home gardens before – the process to get proper soil, things we can and can’t grow, the challenges of dry and wet periods (mostly dry), and
Squarepoint Ops LLC Invests $4.82 Million in Madison Square Garden Entertainment Corp. $MSGE
Squarepoint Ops LLC purchased a new stake in Madison Square Garden Entertainment Corp. (NYSE:MSGE - Free Report) in the second quarter, according to the company in its most recent filing with the SEC. The firm purchased 59,537 shares of the company's stock, valued at approximately $4,816,000. Squar
On Display: 6th Annual Federated Garden Club Flower Show at Utica Public Library
The sixth annual Federated Garden Clubs District V Flower Show showcases vibrant floral designs and horticultural displays at the Utica Public Library.
Dream Garden | custom KIDDO family entertainment destination
The new venue in Caracas, Venezuela, combines the client's colourful branding with an efficient, fun design
Scientists Buried 2,000 Pairs of Underwear. What Happened Next Revealed a Hidden World
By burying thousands of pairs of cotton underwear across Switzerland, scientists uncovered striking differences in biological activity from one type of land to another. The results showed that gardens had especially active soils, while lawns were much quieter underground. Soil supports the global food system while also storing water, carbon, and essential nutrients. It is
Just across the Hudson, the Western Hemisphere’s largest planetarium is getting a massive $40M upgrade—adding a 90-foot upside-down balloon, river otters, and a touching 9/11 Memorial Garden
Liberty Science Center's massive $40M expansion brings a 90-foot upside-down balloon, a touching 9/11 Memorial Garden, and epic planetarium upgrades.
Business booms as lobbyists push 'priorities' in EU capital
In the shadow of the EU Parliament in Brussels, under a grand white tent filling a museum garden, hundreds of lobbyists, officials and lawmakers hobnob as the cava flows.Those changes did not go far e...
Postpartum politics: What it means to run for government as a new mum
Victorian Greens candidates Nina Crawley and Lini Fernando reflect on their experiences running a political campaign just months after giving birth. From the challenges and compromises to the support networks that wrapped around them, and why showing up vulnerably in public space matters. Subscribe In 2024, when my second child was four months old, I decided to run for local government. Fast forward two years, I am again four months postpartum, with my third child, and this time running in the state election. But this time has hit differently. Going through pregnancy, birth and postpartum while being a political candidate has had a more profound and personal impact than I ever expected. I reached out to my fellow Greens candidate for the state election, Lini Fernando, who gave birth 20 days before me, and her experience closely mirrored mine. Postpartum has its own unique challenges that we’ve not seen reflected in stories about women running for office. When people discuss the “juggle”, they’re usually talking about the practical mechanics of looking after small children - childcare arrangements, pumping schedules and logistics. As mums of multiple children, we were both aware of the logistical changes and difficulties that accompany giving birth and the months after. We assumed that combining this with running for election would be hard, but that we could organise our way out of any problems. What neither of us anticipated was the intense vulnerability that comes with putting yourself into the spotlight of a state election campaign at a time when you are physically exhausted and navigating things like breastfeeding and feeling like a stranger in your own body. There have been challenges that neither of us anticipated. Firstly, needing to buy new clothes because the supportive leggings that are a staple of the postpartum wardrobe weren’t going to cut it for community events. Lini held her first fundraiser - a trivia night - just three weeks postpartum. A business-casual wardrobe, several sizes bigger than pre-baby, was needed, and fast. As women, how we look is closely scrutinised, and the internalised fatphobia is loud. We are conditioned from our earliest days to believe that our appearance is tied to our worth, and taught how we are allowed to show up in public. Women who dare to put themselves into the spotlight also receive more abuse than their male counterparts, including criticism of their appearance. To stand in front of members of your community and try to convince them that you’re the best person to represent them in parliament is a challenge in and of itself. To do it with leaking breasts, a pelvic floor that could betray you at the first sign of a sneeze, a body that still feels unfamiliar, and with half your hair falling out (hello postpartum hair loss!) is another thing altogether. It requires courage, allowing yourself the grace to be vulnerable in public, and the belief that showing up, however imperfectly, matters. And the vulnerability isn’t just physical; it also includes factors like having to ask a campaign team to accommodate the realities of having a baby. Asking for help is hard, and it’s a skill that both new parents and hopeful political candidates need to become comfortable with. Parents understand the disappointment that comes when a call for help or connection is rebuffed, like a friend cancelling a much-needed coffee. That rejection is amplified for political candidates calling dozens of people each week. Many people don’t realise running for Parliament, when you aren’t the incumbent, is a volunteer role supported largely by other volunteers who have to squeeze volunteering in around their paid work. Calls need to be made and meetings held after work hours - usually during “witching hour” (5-8 pm), that special time of night when babies cry for no reason. I found that I was struggling to make these commitments, or having to tap out and ask for them to be rearranged. When I spoke to Lini, we realised that she had had a similar experience, this push-pull of being the candidate and wanting to show our faces at meetings and help recruit new volunteers at ‘calling parties’, but also being the only people who could settle our newborns. Sometimes we could merge the two worlds; Lini and I realised that we had both attended 7:30pm meetings online, sitting in a dark room, struggling though breastfeeding and settling our babies. Although we’re both committed to breaking the stigma around breastfeeding, it can be hard to keep your composure while trying to feed a young baby as they try to latch, spew and fuss. Ultimately, Lini and I agreed that showing up vulnerably in public space matters. Leaders should possess empathy and understanding for those who feel raw and in transition; from the dad who just got evicted to the teen who acquired a disability - anyone who feels they aren’t the version of themselves they expected right now. The patriarchy tries to tell us otherwise, but women shouldn’t have to wait until they’re ‘recovered’, no longer vulnerable, before they feel entitled to participate in public life. In fact, we could all benefit from our leaders being a little more vulnerable. *This piece was cowritten, but has been presented in the first person for the sake of style. About the authors Nina Crawley is former teacher and community organiser who now works in human rights and inequality advocacy for a non-profit. She’s a mother of three keen to get back to running as soon as her pelvic floor allows! She’s contesting the seat of Ivanhoe for the Greens in this year’s state election. Lini Fernando is a lawyer working in diverse areas of law including anti corruption and public law. She’s a mother of two and a gardening and good policy enthusiast. She is currently contesting the seat of Croydon for the Greens in this year’s state election. Thanks for reading Cheek Media Co. ! This post is public so feel free to share it. Share
$40M expansion at N.J. science center includes a goat playground, an upside-down balloon and a 9/11 memorial garden
The project will add 100,000 square feet of outdoor space, a river otter habitat, and a physics-based mini-golf course.
Multi-generational business expertise: How legacies in local businesses find sustained success
Join us Sept. 29 for our third Power Breakfast of 2026 as business leaders share how they leverage decades of institutional wisdom. The Greater Fayetteville Business Journal invites you to join us for our third quarterly Power Breakfast, The Family Business Advantage: How Third-Generation Leaders Drive Longevity and Innovation, where business owners, executives and community leaders will come together to explore how multi-generational leadership creates lasting success. We are proud to welcome CEO of Holmes Security Systems, Stephen Wheeler; Director of Communications for Copiers Plus, Drew Smith; Inside Sales at Hubbard Supplyhouse, Mary Grace Hurley; and Managing Partner of Luigi’s Italian Chophouse & Bar, Nate Ernst, as our featured panelists. Representing the third generation of leadership within their family businesses, each brings a unique perspective on honoring decades of tradition while embracing new ideas, technologies and strategies that drive long-term growth. Together, with moderator Lauren Willets, Director of the Family Enterprise Center at UNC’s Kenan-Flagler Business School, they will share the challenges, opportunities and lessons learned from leading established organizations into the future.“Growing up in a family business gave me a unique perspective on what business can be. I saw the pride my grandfather and father took in knowing someone was a Copiers Plus customer, and the deep responsibility they felt to support our employees and the families who depended on the business. Seeing that sense of connection firsthand is what drew me to the business, and the legacy they built continues to drive me today. I’m excited to be part of the conversation about how family businesses can honor what previous generations built while continuing to grow and evolve for the future,” shared panelist Drew Smith. “We are so excited to welcome our panelists highlighting long-standing Fayetteville family businesses. This theme has certainly piqued the interest of the business community even beyond Fayetteville. I’m excited to pass the moderator baton over to Lauren Willets. With her background and expertise in the subject, she’s sure to unlock some great talking points and perspectives that will keep the conversation fresh and interesting to our guests. “We are so excited to welcome our panelists highlighting long-standing Fayetteville family businesses. This theme has certainly piqued the interest of the business community A third-generation family business is quite an impressive accomplishment, and we look forward to examining their secrets to a successful succession at this upcoming Power Breakfast!” shared Greater Fayetteville Business Journal Publisher Faith Hatton. Join us at the Cape Fear Botanical Garden for an inspiring morning of networking, thought-provoking discussion and actionable insights into the power of continuity, strategic evolution and visionary leadership. Whether your organization is family-owned or simply focused on creating a lasting legacy, you’ll leave with ideas that can strengthen your business for generations to come.To learn about becoming a Power Breakfast sponsor, contact the Greater Fayetteville Business Journal at 910.240.9697 or marketing@bizfayetteville.com. Tickets are on sale now. Reserve your seat by going to fayettevillepowerbreakfast.com.
Grow wellness goals with health coaches at Nature's Garden Natural Foods & Shoes
September is Healthy Aging Month, and in this week's Art of Aging, we'll meet two longtime business owners in Berks County, PA offering up natural health advice if you're looking to set some new wellness goals.
42nd Fete des Fleurs exemplifies DBG’s mission to “Sustain and delight”
DENVER BOTANIC GARDENS Denver News: In recent years, it’s become clear that Mother Nature likes to play games with the Fete des Fleurs committee. The day of this al fresco fundraiser for Denver Botanic Gardens can start out sunny and bright, only to have the sky darken and rain start falling, literally moments before guests arrive. But as […]
The curio cabinet of medieval mental health
Saffron and ostrich liver were prescribed but so were exercise, gardens, animals, socialising, and music
'Like Science Fiction': Resident Votes and Virtual Reality Drive NYCHA Campus Transformation
Maria Guzman, 71, said she couldn’t believe that a man who helped her garden for a few minutes one afternoon would, within weeks, donate millions of dollars to redesign 33,000 square feet of outdoor space at her public housing development.
Jalen Brunson to host 'Saturday Night Live' alongside musical guest Katseye
Jalen Brunson of the New York Knicks celebrates in the fourth quarter against the Houston Rockets at Madison Square Garden on Feb. 03, 2025, in New York City. (Photo by
Fashion, food and fun combine to make this event a success
arc THRIFT STORES Denver News: “Let’s Celebrate” was the theme for arc Thrift Stores’ annual fundraiser, and it’s not a stretch to say that’s exactly what everyone did at this Sept. 3 gathering held at Denver Botanic Gardens. The crowd that filled the gigantic tent overlooking the UMB Amphitheater launched the celebration with a social hour where good conversations, along […]
The British author who harvested mutant, jumbo peanuts from her atomic garden
Muriel Howorth founded the Atomic Gardening Association in 1959, recruiting hundreds of members.
SUV accidentally crashes into business on Azalea Garden Road
Hampton Roads Virginia and Northeastern North Carolina News, Weather, Traffic and Sports.
SUV accidentally crashes into business on Azalea Garden Road
A business on Azalea Garden Road in Norfolk was damaged Sunday afternoon after a driver mistakenly accelerated into it while attempting to park.
Scientists discovered an underwater city of 20,000 octopus nests deep inside California coast; largest known nursery on the planet
Researchers have located the planet's largest known octopus nursery deep off the Californian coast, documenting 5,718 animals in 2.5 hectares and estimating about 20,000 around Davidson Seamount. Known as the Octopus Garden, the nursery is located about 10,500 feet below the surface off Central California.
8 Daily Habits to Support Your Heart, Kidney and Metabolic Health
(Feature Impact) When it comes to protecting your heart, supporting your kidney function and improving your metabolic health, you’ll find the advice for each one looks similar. That’s because your body’s systems are deeply interconnected: what affects one will have ripple effects across the others.Cardiovascular-kidney-metabolic health, or CKM health, is a perfect example. When any one of these systems is compromised, it can lead to problems with the others. Therefore, it’s not uncommon for health problems like heart disease, stroke, diabetes and kidney disease to develop or worsen simultaneously – a condition collectively known as CKM syndrome.The reverse is also true, so habits that are healthy for your heart will have a positive effect on your kidneys and metabolic system and vice versa. Consider these simple strategies that align with the American Heart Association’s Life’s Essential 8, a list of healthy steps that can improve overall health. Learn more about how these habits and health measures affect your CKM health at Heart.org.Choose Healthy Foods – Food is your body’s fuel, so fill your tank wisely. Certain types of foods can help your blood pressure, cholesterol, blood glucose and triglycerides stay within healthy ranges, while poor nutrition can push those numbers into more dangerous territory. Focus on vegetables, fruits, whole grains, plant-based proteins (e.g. beans, legumes and nuts) and lean animal proteins (e.g. seafood, skinless poultry and low-fat dairy). Drink plenty of water throughout the day and limit added sugar and salty or fatty foods.Stay Physically Active – Exercise doesn’t have to feel like a chore – in fact, some of your favorite hobbies may already count. The American Heart Association recommends aiming for 150 minutes per week of moderate physical activity like dancing, gardening or walking, moving quickly enough to elevate your heart rate and break a light sweat. Alternatively, choose 75 weekly minutes of vigorous exercise that gets you breathing hard and fast; think running, swimming, playing tennis or riding your bike on hilly terrain.Avoid Nicotine – Tobacco and other nicotine products can raise your blood pressure, damage blood vessels and increase your risk of heart attack and stroke, which are all bad news for your CKM health. If you’re currently trying to quit, you aren’t alone, so don’t be afraid to seek out support groups and resources to help.#placement_976606_0_i{width:100%;max-width:550px;margin:0 auto;}var rnd = window.rnd || Math.floor(Math.random()*10e6);var pid976606 = window.pid976606 || rnd;var plc976606 = window.plc976606 || 0;var abkw = window.abkw || '';var absrc = 'https://ads.empowerlocal.co/adserve/;ID=181918;size=0x0;setID=976606;type=js;sw='+screen.width+';sh='+screen.height+';spr='+window.devicePixelRatio+';kw='+abkw+';pid='+pid976606+';place='+(plc976606++)+';rnd='+rnd+';click=CLICK_MACRO_PLACEHOLDER';var _absrc = absrc.split("type=js"); absrc = _absrc[0] + 'type=js;referrer=' + encodeURIComponent(document.location.href) + _absrc[1];document.write('');Prioritize Healthy Sleep – Sleep gives your body a chance to rest and recover from the day, but it’s often one of the first things people sacrifice when life gets busy. Poor sleep can increase your risk for heart disease, weight gain and other issues. Aim for a solid 7-9 hours a night. Keep your bedroom cool, dark and comfortable, and do your best to limit distractions like late-night smartphone scrolling.Watch Your Blood Pressure – When your blood pressure is high, it forces your heart to work harder to pump blood through the body, which can weaken it over time. It can also damage the delicate arteries in and around the kidneys, putting CKM health further at risk. Information is power, so check your blood pressure frequently to know whether further action is needed to keep it under control.Manage Your Blood Sugar – High blood sugar can damage the kidneys, eyes, blood vessels and more, thereby increasing your chance of developing harmful CKM conditions. Controlling blood sugar is particularly important for people with diabetes. If you don’t have diabetes and still experience frequent blood sugar spikes and crashes, talk to your doctor.Control Your Cholesterol – Cholesterol comes in both “bad” (LDL) and “good” (HDL) forms, requiring a balancing act to keep your levels within a healthy range. If LDL is high and HDL is low, your risk of clogged blood vessels, heart attack and stroke are higher. Healthy levels keep blood flowing to your heart and kidneys, supporting your metabolic health in the process. See your doctor for regular bloodwork so you can monitor cholesterol changes.Maintain a Healthy Weight – Since excess body weight puts pressure on the heart, kidneys and other organs, a healthy body weight helps lower your risk of CKM syndrome. Whether you’re hoping to maintain or reduce your weight, regular exercise, healthy eating and quality sleep are all great ways to achieve your goals.
8 Daily Habits to Support Your Heart, Kidney and Metabolic Health
(Feature Impact) When it comes to protecting your heart, supporting your kidney function and improving your metabolic health, you’ll find the advice for each one looks similar. That’s because your body’s systems are deeply interconnected: what affects one will have ripple effects across the others.#placement_1126610_0_i{width:100%;max-width:550px;margin:0 auto;}var rnd = window.rnd || Math.floor(Math.random()*10e6);var pid1126610 = window.pid1126610 || rnd;var plc1126610 = window.plc1126610 || 0;var abkw = window.abkw || '';var absrc = 'https://ads.empowerlocal.co/adserve/;ID=181918;size=0x0;setID=1126610;type=js;sw='+screen.width+';sh='+screen.height+';spr='+window.devicePixelRatio+';kw='+abkw+';pid='+pid1126610+';place='+(plc1126610++)+';rnd='+rnd+';click=CLICK_MACRO_PLACEHOLDER';var _absrc = absrc.split("type=js"); absrc = _absrc[0] + 'type=js;referrer=' + encodeURIComponent(document.location.href) + _absrc[1];document.write('');Cardiovascular-kidney-metabolic health, or CKM health, is a perfect example. When any one of these systems is compromised, it can lead to problems with the others. Therefore, it’s not uncommon for health problems like heart disease, stroke, diabetes and kidney disease to develop or worsen simultaneously – a condition collectively known as CKM syndrome.The reverse is also true, so habits that are healthy for your heart will have a positive effect on your kidneys and metabolic system and vice versa. Consider these simple strategies that align with the American Heart Association’s Life’s Essential 8, a list of healthy steps that can improve overall health. Learn more about how these habits and health measures affect your CKM health at Heart.org.Choose Healthy Foods – Food is your body’s fuel, so fill your tank wisely. Certain types of foods can help your blood pressure, cholesterol, blood glucose and triglycerides stay within healthy ranges, while poor nutrition can push those numbers into more dangerous territory. Focus on vegetables, fruits, whole grains, plant-based proteins (e.g. beans, legumes and nuts) and lean animal proteins (e.g. seafood, skinless poultry and low-fat dairy). Drink plenty of water throughout the day and limit added sugar and salty or fatty foods.Stay Physically Active – Exercise doesn’t have to feel like a chore – in fact, some of your favorite hobbies may already count. The American Heart Association recommends aiming for 150 minutes per week of moderate physical activity like dancing, gardening or walking, moving quickly enough to elevate your heart rate and break a light sweat. Alternatively, choose 75 weekly minutes of vigorous exercise that gets you breathing hard and fast; think running, swimming, playing tennis or riding your bike on hilly terrain.Avoid Nicotine – Tobacco and other nicotine products can raise your blood pressure, damage blood vessels and increase your risk of heart attack and stroke, which are all bad news for your CKM health. If you’re currently trying to quit, you aren’t alone, so don’t be afraid to seek out support groups and resources to help.Prioritize Healthy Sleep – Sleep gives your body a chance to rest and recover from the day, but it’s often one of the first things people sacrifice when life gets busy. Poor sleep can increase your risk for heart disease, weight gain and other issues. Aim for a solid 7-9 hours a night. Keep your bedroom cool, dark and comfortable, and do your best to limit distractions like late-night smartphone scrolling.Watch Your Blood Pressure – When your blood pressure is high, it forces your heart to work harder to pump blood through the body, which can weaken it over time. It can also damage the delicate arteries in and around the kidneys, putting CKM health further at risk. Information is power, so check your blood pressure frequently to know whether further action is needed to keep it under control.Manage Your Blood Sugar – High blood sugar can damage the kidneys, eyes, blood vessels and more, thereby increasing your chance of developing harmful CKM conditions. Controlling blood sugar is particularly important for people with diabetes. If you don’t have diabetes and still experience frequent blood sugar spikes and crashes, talk to your doctor.Control Your Cholesterol – Cholesterol comes in both “bad” (LDL) and “good” (HDL) forms, requiring a balancing act to keep your levels within a healthy range. If LDL is high and HDL is low, your risk of clogged blood vessels, heart attack and stroke are higher. Healthy levels keep blood flowing to your heart and kidneys, supporting your metabolic health in the process. See your doctor for regular bloodwork so you can monitor cholesterol changes.Maintain a Healthy Weight – Since excess body weight puts pressure on the heart, kidneys and other organs, a healthy body weight helps lower your risk of CKM syndrome. Whether you’re hoping to maintain or reduce your weight, regular exercise, healthy eating and quality sleep are all great ways to achieve your goals.
8 Daily Habits to Support Your Heart, Kidney and Metabolic Health
(Feature Impact) When it comes to protecting your heart, supporting your kidney function and improving your metabolic health, you’ll find the advice for each one looks similar. That’s because your body’s systems are deeply interconnected: what affects one will have ripple effects across the others.#placement_1126603_0_i{width:100%;max-width:550px;margin:0 auto;}var rnd = window.rnd || Math.floor(Math.random()*10e6);var pid1126603 = window.pid1126603 || rnd;var plc1126603 = window.plc1126603 || 0;var abkw = window.abkw || '';var absrc = 'https://ads.empowerlocal.co/adserve/;ID=181918;size=0x0;setID=1126603;type=js;sw='+screen.width+';sh='+screen.height+';spr='+window.devicePixelRatio+';kw='+abkw+';pid='+pid1126603+';place='+(plc1126603++)+';rnd='+rnd+';click=CLICK_MACRO_PLACEHOLDER';var _absrc = absrc.split("type=js"); absrc = _absrc[0] + 'type=js;referrer=' + encodeURIComponent(document.location.href) + _absrc[1];document.write('');Cardiovascular-kidney-metabolic health, or CKM health, is a perfect example. When any one of these systems is compromised, it can lead to problems with the others. Therefore, it’s not uncommon for health problems like heart disease, stroke, diabetes and kidney disease to develop or worsen simultaneously – a condition collectively known as CKM syndrome.The reverse is also true, so habits that are healthy for your heart will have a positive effect on your kidneys and metabolic system and vice versa. Consider these simple strategies that align with the American Heart Association’s Life’s Essential 8, a list of healthy steps that can improve overall health. Learn more about how these habits and health measures affect your CKM health at Heart.org.Choose Healthy Foods – Food is your body’s fuel, so fill your tank wisely. Certain types of foods can help your blood pressure, cholesterol, blood glucose and triglycerides stay within healthy ranges, while poor nutrition can push those numbers into more dangerous territory. Focus on vegetables, fruits, whole grains, plant-based proteins (e.g. beans, legumes and nuts) and lean animal proteins (e.g. seafood, skinless poultry and low-fat dairy). Drink plenty of water throughout the day and limit added sugar and salty or fatty foods.Stay Physically Active – Exercise doesn’t have to feel like a chore – in fact, some of your favorite hobbies may already count. The American Heart Association recommends aiming for 150 minutes per week of moderate physical activity like dancing, gardening or walking, moving quickly enough to elevate your heart rate and break a light sweat. Alternatively, choose 75 weekly minutes of vigorous exercise that gets you breathing hard and fast; think running, swimming, playing tennis or riding your bike on hilly terrain.Avoid Nicotine – Tobacco and other nicotine products can raise your blood pressure, damage blood vessels and increase your risk of heart attack and stroke, which are all bad news for your CKM health. If you’re currently trying to quit, you aren’t alone, so don’t be afraid to seek out support groups and resources to help. Prioritize Healthy Sleep – Sleep gives your body a chance to rest and recover from the day, but it’s often one of the first things people sacrifice when life gets busy. Poor sleep can increase your risk for heart disease, weight gain and other issues. Aim for a solid 7-9 hours a night. Keep your bedroom cool, dark and comfortable, and do your best to limit distractions like late-night smartphone scrolling.Watch Your Blood Pressure – When your blood pressure is high, it forces your heart to work harder to pump blood through the body, which can weaken it over time. It can also damage the delicate arteries in and around the kidneys, putting CKM health further at risk. Information is power, so check your blood pressure frequently to know whether further action is needed to keep it under control.Manage Your Blood Sugar – High blood sugar can damage the kidneys, eyes, blood vessels and more, thereby increasing your chance of developing harmful CKM conditions. Controlling blood sugar is particularly important for people with diabetes. If you don’t have diabetes and still experience frequent blood sugar spikes and crashes, talk to your doctor.Control Your Cholesterol – Cholesterol comes in both “bad” (LDL) and “good” (HDL) forms, requiring a balancing act to keep your levels within a healthy range. If LDL is high and HDL is low, your risk of clogged blood vessels, heart attack and stroke are higher. Healthy levels keep blood flowing to your heart and kidneys, supporting your metabolic health in the process. See your doctor for regular bloodwork so you can monitor cholesterol changes.Maintain a Healthy Weight – Since excess body weight puts pressure on the heart, kidneys and other organs, a healthy body weight helps lower your risk of CKM syndrome. Whether you’re hoping to maintain or reduce your weight, regular exercise, healthy eating and quality sleep are all great ways to achieve your goals.
Car crashes into front of business on Azalea Garden Road in Norfolk
An SUV crashed into a business on Azalea Garden Road in Norfolk Sunday evening after the driver mistakenly accelerated while trying to park, according to police.
Music in the Garden closes with the Carpinos
The month of concerts at Payson’s community college campus is now a recent memory, but the impact it will have on local students is long-lasting.
Hawaii to get 34 ambulances from rural health fund
Hawaii is set to get 34 new ambulances, thanks to federal funds from the Rural Health Transformation Program.
Arkansas Colleges of Health Education brings hands-on learning to area classrooms through hydroponic gardens
FORT SMITH -- The Arkansas Colleges of Health Education Research Institute Health & Wellness Center expanded its hydroponic gardening efforts this summer by equipping area teachers with the tools and knowledge to bring hydroponics directly into their classrooms.